Life Recreated Podcast: Recent Episodes
Life Recreated Podcast
Welcome to the Life REcreated Podcast. Where its all about creating the life you love. Amazing things are happening.
Hey there, fam! π In this eye-opening video, we dive deep into the impact of childhood trauma on your relationships. π± As a Qualified Mental Health Professional, I'm here to break down how these experiences might be affecting you without even realizing it. Let's unravel the layers, learn, and start the journey to healthier connections. π Don't miss out on this insightful talk β it's time to heal and thrive! π #MentalWellness #Relationships #healingjourney 00:00:00 How Childhood Trauma is RUINING Your Relationships?00:01:56 The Trauma Trifecta00:10:45 Emotional Neglect in David's Life00:17:52 Emotional Neglect in the Life of David00:24:54 7 Signs of Emotional Neglect in Our Lives00:31:16 7 Things You Expect From Others In A Relationship00:41:25 How To Heal From Trauma Of Emotional Neglect?
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In this episode let's dive into the key to improving ALL your relationships in just 4 simple steps! ππ€π€ Ever thought about the connection between understanding yourself and building good relationships?π Imagine making your relationships better with yourself and others using 4 easy steps! Ready to dive in?Jim Rohn once said, "Success is easy to achieve, but just as easy not to." Let's make it easy together.π The 4 Steps:1οΈβ£ Pick a situation2οΈβ£ Describe how you see yourself3οΈβ£ Ask someone to describe how they see you4οΈβ£ Look for the differences β that's where you find the blind spots!Why self-awareness? It's the foundation of emotional wellness. π§ ππ What is self-awareness?Imagine having a mental mirror that reveals your true self, emotions, and thoughts.Did you know? A Harvard Business Journal study found that only 10-15% of participants were truly self-aware. Most of us are either unaware or hesitant to look in the mirror.Join me as we explore a self-awareness ninja in the Bible β Jesus! π1οΈβ£ Jesus picked a scenario"Go, call your husband and come back."2οΈβ£ How you see yourself"I do not have a husband," said the woman.3οΈβ£ How others see you"You have had five husbands, and the man you are now living with is not your husband," revealed Jesus.4οΈβ£ Look for the differencesJesus helped her fix relationships by first fixing the one with herself.π Check out the article for more on these 4 easy steps. Let's embark on a journey to better relationships! π #SelfAwareness #Relationships #EmotionalWellnessArticles in this episode: https://hbr.org/2018/01/what-self-awareness-really-is-and-how-to-cultivate-it--- Send in a voice message: https://podcasters.spotify.com/pod/show/liferecreatedpodcast/message
Authenticity is such a buzz word nowadays, but what if youβre afraid to be you? Join us for a brief, insightful reflection on embracing your true self."--- Send in a voice message: https://podcasters.spotify.com/pod/show/liferecreatedpodcast/message
Welcome to a transformative episode of our podcast! ποΈ In today's discussion, we explore the incredible journey of self-discovery by delving into the power of one simple word. Join us as we uncover how a subtle shift in your inner dialogue can lead to remarkable personal growth. Get ready to be inspired, learn, and embark on a journey to transform your life! πFollow on IG: @nick_liferecreatedArticle mentioned in this video: https://hbr.org/2018/01/what-self-awareness-really-is-and-how-to-cultivate-it--- Send in a voice message: https://podcasters.spotify.com/pod/show/liferecreatedpodcast/message
In this episode of Life Recreated, I share the profound impact of four words my grandmother advised me to live by. Alongside that, I discuss the invaluable asset I'm determined to invest in for the betterment of my children's lives. Join me on this journey of reflection, embracing family wisdom, and the dedication to building a brighter future. Follow on Instagram:@nick_liferecreated--- Send in a voice message: https://podcasters.spotify.com/pod/show/liferecreatedpodcast/message
Welcome to the Life Recreated Podcast! ποΈ In this episode, we dive deep into the transformative power of one skill that has the potential to elevate all our relationships. Join the conversation as we explore how cultivating this skill, discovered through personal experiences and insights, can bring about positive shifts in our connections with others. Get ready for a journey of self-discovery and the key to unlocking healthier, more fulfilling relationships. π
Follow us on instagram: @nick_liferecreated
RelationshipSkills #LifeRecreatedPodcast #PersonalDevelopmentJourney
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Conversation with Taiye on Mental Health, Genealogy & Black Empowerment
In this episode of the Life Recreated podcast, the host sits down with Taiye, a respected historian, genealogist, teacher, urban gardener, beekeeper, podcast host, and hip hop artist to dive into enriching topics that encompass learning, healing, and growth. Taiye shares about his travels to over 60 countries, his dedication to working with individuals with developmental disabilities, and his unique experiences capturing his travels in his documentary 'The Land of Blacks'. The conversation also sheds light on his first book 'The Afro set' and focuses on the mental health of black men and boys, his work in genealogy, and his perspective on the importance of knowing your roots and history.
00:00 Introduction and Guest Presentation
00:01 Getting to Know Taiye: His Background and Achievements
01:44 Conversation Begins: Discussing Taiye's Song 'Do Revolutionaries Go to Heaven?'
03:50 Exploring Taiye's Travels and Life in South Africa
04:40 Understanding the Importance of Family History and Genealogy
05:34 The Impact of Knowing Your Ancestry
15:24 The Importance of Mental Health and Support for Black Men
24:48 Discussing Taiye's Documentary 'The Land of Blacks'
26:04 Reflecting on the Importance of Black Power Movement and Afro Set
32:52 Closing Thoughts: The Importance of Knowing Your Roots and Culture
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In this thought-provoking episode, we sit down with Dr. Peter Gordon, a seasoned Licensed Mental Health Therapist, Certified Life Coach, and Holistic Health and Wellness Coach. Dr. Gordon brings a wealth of experience and insight to the table, making this conversation a must-listen for anyone interested in mental health, personal growth, and well-being.
Join us as we delve into the intricacies of mental health within the Black community and the concept of "checking the boxes." Dr. Gordon, an avid mental health advocate, shares his expertise in providing psychodynamic trauma-informed psychotherapy to a diverse range of clients. He offers valuable perspectives and practical strategies for addressing the unique challenges that Black men may encounter on their mental wellness journey.
This episode is a powerful exploration of the intersection of mental health, identity, and personal growth. Dr. Peter Gordon's expertise and passion for helping others make it a conversation that you won't want to miss. Tune in and discover new ways to unbox your mind and enhance your mental well-being.
Follow Dr. Peter Gordon on Instagram: https://instagram.com/dr.petergordon?igshid=OGQ5ZDc2ODk2ZA==
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In this powerful episode we join Marcus Day from "Black Boy, You Need Therapy," as we dive deep into the world of mental health and self-discovery with this special guest. He is a renowned martial arts instructor, author, and mental health advocate. Together, we explore how black men navigate their mental well-being, the transformative power of opening up, and the unique perspective that martial arts brings to this conversation. Get ready for an inspiring discussion that unveils the strength within vulnerability. Tune in and discover the path to healing and growth in the company of two exceptional individuals.
Black Boy You Need Therapy Youtube: https://youtube.com/@blackboyyouneedtherapy2250?si=gVuzXZx3749YPcMd
Black Boy Therapy Instagram: https://instagram.com/blackboytherapy_?igshid=MzRlODBiNWFlZA==
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Get ready for an eye-opening discussion on the Life Recreated Podcast with our special guest, Dj Atkinson, LCSW. In this episode, we dive deep into the often-overlooked topic of men seeking therapy and how our church upbringing can influence our approach to mental health. Dj shares valuable insights from his experience as a licensed clinical social worker, shedding light on the transformative power of therapy for men. Join us as we break down barriers and explore the intersection of faith and mental wellness in a truly enlightening conversation. Don't miss it!
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Join us on the latest episode of the Life Recreated Podcast as we sit down with the inspiring BJ Williams, founder of "Can I Be Vulnerable," a groundbreaking mental health solution. In this candid conversation, we explore the power of vulnerability in healing and growth, drawing from BJ's own experiences and expertise. Tune in to gain valuable insights into the journey of mental wellness and discover how being open and authentic can truly transform lives. Don't miss this meaningful episode!
Find out more about Can I Be Vulnerable here: https://www.instagram.com/canibevulnerable/
Find out more about BJ Williams here:
https://www.instagram.com/bj__williams/
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In this episode we're exploring the idea of finding peace. What does it mean to find peace, and how can we find it in our lives? Β We all have obstacles and challenges that stand in our way of finding peace. In this short video, we'll tell the story of three thieves, and how their unique perspectives help us to see the importance of finding peace. After watching this, you'll have a better understanding of what it means to find peace and how to find it in your life.
Check out the podcast here: https://anchor.fm/liferecreatedpodcast
www.recreatedman.com
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(Video Episode) How can my vulnerability be used as a tool for self growth? Life Recreated Podcast Episode 18
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Subscribe to the channel here π https://www.youtube.com/channel/UCdf7NrYGGMqpv7hYQ-PN3_w?sub_confirmation=1 Leave me a message or comment to answer on the show here: https://www.speakpipe.com/Liferecreated360 Check out our MERCH here: https://streamlabs.com/nickwalters-IRCBSM/merch Follow us on social media Facebook Group: https://fb.me/g/1MyFiveck/yMUZLSXy IG: https://www.instagram.com/liferecreated360/ Disclaimer- This video is NOT sponsored by any of the brands mentioned throughout this video. All thoughts mentioned are my own. Some links provided above are affiliate links. They do not cost you anything, however I make a small percentage from the sale. Honesty is key on my channel, thanks for supporting me!
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In this video we talk about how to create a more open environment for men to talk about their mental wellness?
Check out the podcast here: https://www.liferecreated360.com/podcasts/life-recreated-podcast www.recreatedman.com Subscribe to the channel here π https://www.youtube.com/channel/UCdf7NrYGGMqpv7hYQ-PN3_w?sub_confirmation=1 Leave me a message or comment to answer on the show here: https://www.speakpipe.com/Liferecreated360 Check out our MERCH here: https://streamlabs.com/nickwalters-IRCBSM/merch
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How do we change toxic masculinity? w/ Arrington Gavin
Check out the podcast here: https://www.liferecreated360.com/podcasts/life-recreated-podcast www.recreatedman.com
Subscribe to the channel here π https://www.youtube.com/channel/UCdf7NrYGGMqpv7hYQ-PN3_w?sub_confirmation=1 Leave me a message or comment to answer on the show here: https://www.speakpipe.com/Liferecreated360 Check out our MERCH here: https://streamlabs.com/nickwalters-IRCBSM/merch
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How toxic masculinity can impact us!
Check out the podcast here: https://www.liferecreated360.com/podcasts/life-recreated-podcast www.recreatedman.com Subscribe to the channel here π
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You might be having a challenging time mentally, and I want to share with you three things that meditation helped me with when it came to my mental health.
Subscribe to the channel here π https://www.youtube.com/channel/UCdf7NrYGGMqpv7hYQ-PN3_w?sub_confirmation=1 Check out our MERCH here: https://streamlabs.com/nickwalters-IRCBSM/merch Follow us on social media Facebook Group: https://fb.me/g/1MyFiveck/yMUZLSXy IG: https://www.instagram.com/liferecreated360/ Disclaimer- This video is NOT sponsored by any of the brands mentioned throughout this video. All thoughts mentioned are my own. Some links provided above are affiliate links. They do not cost you anything, however I make a small percentage from the sale. Honesty is key on my channel, thanks for supporting me! Follow us on social media Facebook Group: https://fb.me/g/1MyFiveck/yMUZLSXy IG: https://www.instagram.com/liferecreated360/ Disclaimer- This video is NOT sponsored by any of the brands mentioned throughout this video. All thoughts mentioned are my own. Some links provided above are affiliate links. They do not cost you anything, however I make a small percentage from the sale. Honesty is key on my channel, thanks for supporting me!
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How do I learn how to trust God after spiritual abuse? In this video I share 4 practical steps I took to rebuild trust with God after spiritual abuse. This is one of the questions that effects us after we leave that environment. Often times when we are in this situation we begin to equate God with man. When the trust is broken with man it can lead us to mistrust God. Subscribe to the channel here π https://www.youtube.com/channel/UCdf7NrYGGMqpv7hYQ-PN3_w?sub_confirmation=1 Check out our MERCH here: https://streamlabs.com/nickwalters-IRCBSM/merch Follow us on social media Facebook Group: https://fb.me/g/1MyFiveck/yMUZLSXy IG: https://www.instagram.com/liferecreated360/ Disclaimer- This video is NOT sponsored by any of the brands mentioned throughout this video. All thoughts mentioned are my own. Some links provided above are affiliate links. They do not cost you anything, however I make a small percentage from the sale. Honesty is key on my channel, thanks for supporting me! Follow us on social media Facebook Group: https://fb.me/g/1MyFiveck/yMUZLSXy IG: https://www.instagram.com/liferecreated360/ Disclaimer- This video is NOT sponsored by any of the brands mentioned throughout this video. All thoughts mentioned are my own. Some links provided above are affiliate links. They do not cost you anything, however I make a small percentage from the sale. Honesty is key on my channel, thanks for supporting me!
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One of the biggest issues after experiencing spiritual abuse is trust. In this episode, we talk about learning how to re-trust yourself after spiritual abuse. Subscribe to the channel here π https://www.youtube.com/channel/UCdf7NrYGGMqpv7hYQ-PN3_w?sub_confirmation=1 Leave me a message or comment to answer on the show here: https://www.speakpipe.com/Liferecreated360 Check out our MERCH here: https://streamlabs.com/nickwalters-IRCBSM/merch
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In this video we talk about how our mental health can be impacted after experiencing spiritual abuse. Links: Headspace Meditation App: https://www.headspace.com/ Worry 4 Nothing Journal: https://www.amazon.com/Worry-IV-Nothing-Discreet-Promotes/dp/1792339496/ref=sr_1_2?crid=274XEE8YEJAPQ&keywords=worry+4+nothing+journal&qid=1651776224&sprefix=worry+4+nothing+journal%2Caps%2C68&sr=8-2 Subscribe to the channel here π https://www.youtube.com/channel/UCdf7NrYGGMqpv7hYQ-PN3_w?sub_confirmation=1 Leave me a message or comment to answer on the show here: https://www.speakpipe.com/Liferecreated360 Check out our MERCH here: https://streamlabs.com/nickwalters-IRCBSM/merch
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How spiritual abuse impacts your anxiety. Subscribe to the channel here π https://www.youtube.com/channel/UCdf7NrYGGMqpv7hYQ-PN3_w?sub_confirmation=1 Leave me a message or comment to answer on the show here: https://www.speakpipe.com/Liferecreated360 Check out our MERCH here: https://streamlabs.com/nickwalters-IRCBSM/merch Follow us on social media Facebook Group: https://fb.me/g/1MyFiveck/yMUZLSXy IG: https://www.instagram.com/liferecreated360/ Disclaimer- This video is NOT sponsored by any of the brands mentioned throughout this video. All thoughts mentioned are my own. Some links provided above are affiliate links. They do not cost you anything, however I make a small percentage from the sale. Honesty is key on my channel, thanks for supporting me!
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Disclaimer- This video is NOT sponsored by any of the brands mentioned throughout this video. All thoughts mentioned are my own. Some links provided above are affiliate links. They do not cost you anything, however I make a small percentage from the sale. Honesty is key on my channel, thanks for supporting me!
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Everyone wants to be seen, heard, and understood. We all struggle with validation but what can we do if we can't find it outside of ourselves?
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Leave me a message or comment to answer on the show here: https://www.speakpipe.com/Liferecreated360
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How do we change toxic masculinity? w/ Arrington Gavin
Check out the podcast here: https://www.liferecreated360.com/podcasts/life-recreated-podcast www.recreatedman.com
Subscribe to the channel here π https://www.youtube.com/channel/UCdf7NrYGGMqpv7hYQ-PN3_w?sub_confirmation=1 Leave me a message or comment to answer on the show here: https://www.speakpipe.com/Liferecreated360 Check out our MERCH here: https://streamlabs.com/nickwalters-IRCBSM/merch
How toxic masculinity can impact us!
Check out the podcast here: https://www.liferecreated360.com/podcasts/life-recreated-podcast www.recreatedman.com Subscribe to the channel here π
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You might be having a challenging time mentally, and I want to share with you three things that meditation helped me with when it came to my mental health.
One of the biggest issues after experiencing spiritual abuse is trust. In this episode, we talk about learning how to re-trust yourself after spiritual abuse. Subscribe to the channel here π https://www.youtube.com/channel/UCdf7NrYGGMqpv7hYQ-PN3_w?sub_confirmation=1 Leave me a message or comment to answer on the show here: https://www.speakpipe.com/Liferecreated360 Check out our MERCH here: https://streamlabs.com/nickwalters-IRCBSM/merch
Subscribe to the channel here π https://www.youtube.com/channel/UCdf7NrYGGMqpv7hYQ-PN3_w?sub_confirmation=1
Leave me a message or comment to answer on the show here: https://www.speakpipe.com/Liferecreated360
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Disclaimer- This video is NOT sponsored by any of the brands mentioned throughout this video. All thoughts mentioned are my own. Some links provided above are affiliate links. They do not cost you anything, however I make a small percentage from the sale. Honesty is key on my channel, thanks for supporting me!
In this video we talk about how our mental health can be impacted after experiencing spiritual abuse. Links: Headspace Meditation App: https://www.headspace.com/ Worry 4 Nothing Journal: https://www.amazon.com/Worry-IV-Nothing-Discreet-Promotes/dp/1792339496/ref=sr_1_2?crid=274XEE8YEJAPQ&keywords=worry+4+nothing+journal&qid=1651776224&sprefix=worry+4+nothing+journal%2Caps%2C68&sr=8-2 Subscribe to the channel here π https://www.youtube.com/channel/UCdf7NrYGGMqpv7hYQ-PN3_w?sub_confirmation=1 Leave me a message or comment to answer on the show here: https://www.speakpipe.com/Liferecreated360 Check out our MERCH here: https://streamlabs.com/nickwalters-IRCBSM/merch
How do I learn how to trust God after spiritual abuse? In this video I share 4 practical steps I took to rebuild trust with God after spiritual abuse. This is one of the questions that effects us after we leave that environment. Often times when we are in this situation we begin to equate God with man. When the trust is broken with man it can lead us to mistrust God. Subscribe to the channel here π https://www.youtube.com/channel/UCdf7NrYGGMqpv7hYQ-PN3_w?sub_confirmation=1 Check out our MERCH here: https://streamlabs.com/nickwalters-IRCBSM/merch Follow us on social media Facebook Group: https://fb.me/g/1MyFiveck/yMUZLSXy IG: https://www.instagram.com/liferecreated360/ Disclaimer- This video is NOT sponsored by any of the brands mentioned throughout this video. All thoughts mentioned are my own. Some links provided above are affiliate links. They do not cost you anything, however I make a small percentage from the sale. Honesty is key on my channel, thanks for supporting me! Follow us on social media Facebook Group: https://fb.me/g/1MyFiveck/yMUZLSXy IG: https://www.instagram.com/liferecreated360/ Disclaimer- This video is NOT sponsored by any of the brands mentioned throughout this video. All thoughts mentioned are my own. Some links provided above are affiliate links. They do not cost you anything, however I make a small percentage from the sale. Honesty is key on my channel, thanks for supporting me!
How spiritual abuse impacts your anxiety. Subscribe to the channel here π https://www.youtube.com/channel/UCdf7NrYGGMqpv7hYQ-PN3_w?sub_confirmation=1 Leave me a message or comment to answer on the show here: https://www.speakpipe.com/Liferecreated360 Check out our MERCH here: https://streamlabs.com/nickwalters-IRCBSM/merch Follow us on social media Facebook Group: https://fb.me/g/1MyFiveck/yMUZLSXy IG: https://www.instagram.com/liferecreated360/ Disclaimer- This video is NOT sponsored by any of the brands mentioned throughout this video. All thoughts mentioned are my own. Some links provided above are affiliate links. They do not cost you anything, however I make a small percentage from the sale. Honesty is key on my channel, thanks for supporting me!
Everyone wants to be seen, heard, and understood. We all struggle with validation but what can we do if we can't find it outside of ourselves?
Subscribe to the channel here π https://www.youtube.com/channel/UCdf7NrYGGMqpv7hYQ-PN3_w?sub_confirmation=1
Leave me a message or comment to answer on the show here: https://www.speakpipe.com/Liferecreated360
Check out our MERCH here: https://streamlabs.com/nickwalters-IRCBSM/merch
Follow us on social mediaΒ
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Disclaimer- This video is NOT sponsored by any of the brands mentioned throughout this video. All thoughts mentioned are my own. Some links provided above are affiliate links. They do not cost you anything, however I make a small percentage from the sale. Honesty is key on my channel, thanks for supporting me!
In this live show we dive into how to heal the soul by embracing the journey mindset and accepting what happened.Β
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On this show we have a candid conversation about spiritual abuse with Bryan Walrath!
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In this episode we talk about shedding a couple pounds but not in the way that many of us look at weight. There are things in life Β that can way us down unnecessarily and we tackle one of the weights that Β many of us carry around in life.Β
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In this episode we sit down and talk with Rev. Donovan Walters about how to be a dad when you've never seen a dad. We dive into some important subjects like:
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Who to look to when you don't have a father.
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The power of listening
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Why it's important for every man to develop his core values.
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In this episode we will be discussing how to create a marriage you love. Special guest Jhory Miller and I discuss, commitment, our struggles, and how to maintain a healthy balance in marriage.
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This is the introductory episode of the Life Recreated podcast. In this episode I share a little bit of my story and who I am. We also talk a little bit about the idea of having the power to recreate your story the way you want it to be.
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