Permission to Play!: Recent Episodes

Julie Cotton

Hear exciting ways to incorporate more PLAY into your Life Relationships, Business! Reduce stress, laugh more, enjoy, express, Improv quality of life! Cover art photo provided by Lidya Nada on Unsplash: https://unsplash.com/@lidyanada

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It is time to wake up our play muscles. Gearing up for improv season. Come on in and play with Host, Julie Cotton of Next Level Improv

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Julie, Founder of Next Level Improv & inventor of Improv Against Normality, shares during her Spring Cleaning about her journey through the healing and performing arts, Discovering her graduation speech and commencing the near connection of crowdfunding

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Founder, Julie Cotton, fills us in on the adventures Improv Against Normality has had in the early part of April 2019. A visit to Buffalo, NY, Grubstake - investing in local Michigan businesses, Maumee Mary & Joseph Improv Festival in Fort Wayne with Main in Main and GoProv, and the South Bend Mini Makers Faire at Success Academy. What are you doing today to take a risk, step out of your comfort zone and PLAY? 8 days left in Indiegogo campaign- bit.ly/improv-indiegogo

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Founder, Julie Cotton, Interviews her longtime teacher of Vortexhealing sharing about upcoming Issue series at Omega Institute

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Founder, Julie Cotton, Interviews April Lussier of Sacred Magic- Play in the dirt, jump in puddles, practice BEING vs doing

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Founder, Julie Cotton, pontificates on meditation, Dr. Joe Dispensa, travel, Geeking Out on being a student of life, what it is to be a white belt, a beginner’s mind, and other bits and bobs.

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Founder, Julie Cotton, shares with Brian Denhoffer about the joys of Play outside the auditions for Shark Tank Season 11 in Nashville, TN

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Founder, Julie Cotton, shares about her serendipitous happenings as she was looking for the good all around, Improv is life and Improv as a Spiritual Practice, Practice Making “New Choice”s when life is not a “10”!

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Founder of Next Level Improv, Julie Cotton, shares about the voices in her head...her inner critic, Stress panel participants- starlet, perfectionist, procrastinator, apathy, guilt, and more! Who are the voices in your head?

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Inventor Julie Cotton discusses how to generate ideas using Improv Against Normality as a jumping off point. Could these cards actually help expand the creative capacity of the brain? She goes through and example of free association with one of the cards

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Founder, Julie Cotton, poses the question- what about when you don’t feel like playing, funeral scenes, casts of characters, her brother’s play and more

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Anthony Francis of Improv U shares with us about the joys of improv, Corporate team building and the fun of first timers

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Founder of Next Level Improv, Julie Cotton, asks what are characteristics of good team players?

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Founder, Julie Cotton, discusses Play practices- Life is a Game- Making a Game our of things we avoid and more!

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Founder, Creator of Improv Against Normality interactive Card Game shares how important creating an environment to Play is to the success of this game and the game of life

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Creator of Improv Against Normality speaks into the “Luck” begins the Discovery of the game and how she is continually surrendering what it needs to look like in order to serve the most people possible.

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Founder, Julie Cotton, shares how she got bit by the improv bug in High School and then her big “aha” when she found the structure behind successful improv

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Founder, Julie Cotton, explains how her 9-year old self created a 5-season touring gig for her 21-year old actress self

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Julie shares about her love of games beginning when she and her family would play on Friday nights, college games, and current family gatherings

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Meet Julie Cotton, founder of Next Level Improv and Inventor of Improv Against Normality Card Game, as she shares abut how she got started with Acting, Improv, Healing and more