Kristiane Cates | 30 Seconds Changes Everything: Recent Episodes

Kristiane Cates | 30 Seconds Changes Everything

30 Seconds Changes Everything

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Today we are back to chat with my good friend Dan! About today’s guest: Dan Griffin, M.A., is an internationally recognized author, thought leader, and expert on men’s relationships and masculinity. Dan’s work and life is dedicated to exploring and...

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Today we are back to chat with my good friends Kevin and Austin! About today’s guest: At a young age, Austin Fall was left internally broken and without direction as a result of his parents’ painful divorce. By the time he reached his teen...

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Today we are back to chat with my good friend Jennifer! About today’s guest: As a Chief Humanity Officer, Jennifer J. Fondrevay is a speaker, advisor, and author obsessed with helping companies and their employees navigate our data driven, mergers...

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Today we are back to chat with my good friend Robbie! About today’s guest: Robbie has been recognized as a “networking expert” by “Inc.” and “Lifehacker,” and profiled in “Stand Out: How to Find Your Breakthrough Idea and Build a...

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Today we are back to chat with my good friend Angela! About today’s chat: Since the popularity of my previous show with Angela went so well we decided to come back for part 2 for our sex chat. – KC

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Today we catch up! About today’s show: Kristiane Cates here filling everyone in on my last week! – KC

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Today we chat with Patti Stueckler! About today’s guest: Patti Stueckler has been a licensed Realtor since 2002. She worked for Long & Foster and Century 21 before joining Re/Max in 2005. Patti earned the prestigious Re/Max Hall of Fame...

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Today we chat with Alpesh Patel! About today’s guest: Alpesh runs Peshmode Ltd a UK based Publishing, Advisory and Speaking practice specializing in Go to Market Strategies, Entrepreneurship, Intrapreneurship, and Results orientated Sales solutions. He has been dubbed as one...

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Today we chat with my good friend Lori Labey! About today’s guest: Lori La Bey is a passionate advocate who searches for ways to shift our dementia care culture from crisis to comfort. She was recognized by Sharecare and Dr....

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Today we chat with my good friend Richard Ducat! About today’s chat: Richard Ducat is a 29-year-old Father to his gorgeous son Everett and loving husband to his beautiful wife Erin! Rich is also the man behind my website, this podcast,...

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Today we chat with my good friend Angela! About today’s chat: Angela and I have been dying to have a conversation like this for quite some time so it was nice to do our thing. The big topic is Sex...

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Today we chat with my good friend Kelly Armatage! About Kelly: Kelly Armatage is an Entrepreneur, Inventor of A.S.K.-A Serenity Kit, Speaker and owner of a therapy/coaching practice. For over a decade, she has facilitated over 10,000 1 on 1 sessions...

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Today we chat with my good friend Kim Harris! Kim is a Legacy Creation Strategist, author, and speaker who talks guidance, information, and education around wealth management to empower entrepreneurs and individuals to create a legacy. Her words of wisdom...

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Today we chat with my good friend Mojdeh… We talk about being a Muslim in America and Mojdeh’s view, love, and respect for the U.S.A. – KC

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Today’s Daily I dare you! Listen to your intuition. – KC

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Today’s Daily I dare you! Buy a lottery ticket for the clerk at 7-11. – KC

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I just wanted to pop in a give you a little update regarding what I’m doing this week and you guessed it… I AM SPEAKING AT MEGAFEST! for those of you who don’t know what megafest is you can listen...

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This week I catch up with my daughter and her friend Eric! The Millenial Mindset is one I am consistently trying to understand. Tune in! – KC

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Today’s Daily Affirmation Take off for the weekend. – KC

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Today’s Daily Affirmation Put in overtime at home. – KC

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Today’s Daily Affirmation Find time to clear your mind. – KC

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Today’s Daily Affirmation Stop saying “I Can’t”. – KC

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Today’s Daily Affirmation Give it All you got. – KC

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This week I have the pleasure of chatting with Army Chaplain Karen Hallett In this episode: I get Karen’s incredible story I learn the ups and downs of being an Army Chaplain I learn Karen’s struggles and what she had...

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Today’s Daily Affirmation Share with others. – KC

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Today’s Daily Affirmation Put in 110% – KC

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This week I’m really going to try and express my gratitude.. In this episode: This episode is my typical planned arrangement so we are going to have a little fun 😉 Put your legs up, pull out the camping gear,...

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Sometimes I just want to quit so hard… I will say this… For what it’s worth quitting never got anyone anywhere. “greatest weakness lies in giving up” – Thomas Edison In this episode: Getting through the weekly struggle How I...

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This week I am lucky enough to have my beautiful daughter Quinn by my side for another great show.. This week… we just wanted to have a little fun #netflixoriginal #minnesota In this episode: We pull out our best Minnesota accents...

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What am I doing? What am I suppose to be doing? What does god want me to be doing? It’s perfectly normal to ask those questions… Today we are hit with some serious millennial insight while my daughter and I...

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The name of Jesus has power in it… Just say his name! I must say, I didn’t always believe this until one day I put it to the test… In this episode: I dig into the power of Jesus and...

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Anything that you have in your past is done and gone. It is no longer to be remembered, it’s in the sea of forgetfulness, it doesn’t serve you, it doesn’t help you, It doesn’t make you better. Your penance was...

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I’ve been contemplating a number of things this week to be grateful for as I always do. Concentrating on Confidence, meditation and joy work for a reason, right? In this episode: We focus on some words of encouragement We talk blessings and our own...

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Today, we dive deep into the relationship game as I talk about what I think are some of the key fundamentals to a great marriage and relationship. Examples included! In this episode: We talk being both great and humble. We...

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Today, We start off with a little trivia game! In this episode: I have a little trivial fun with the top 10 best songs! We talk healthcare and medical science I invite my listeners to open up the dialogue on some...

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Today, I fill everyone on some updates over here at camp KC, as well as what we can look forward to in the future! In this episode: I outline some of my bigger goals in this journey of mine I give...

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Today, Quinn and I would open our minds, our brains, lift off the top of our heads and share our mass insecurities for the sake of the benefit to be vulnerable and relatable to every woman we know. So, grab...

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I was talking to a gentleman on an airplane yesterday and he was explaining the fact that he had a really strong faith and that he and his wife had lost a son. It got quiet for a minute because...

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I have never served in the military, I have never lost a family member or a best friend, due to war, I have never experienced Post-traumatic Stress Disorder, my family has not been torn apart by Post-traumatic Stress Disorder… So what the...

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Welcome back to another episode of the Kristiane Cates Podcast! Today we have the pleasure of being joined by my lovely daughter Quinn! In this Episode: You get the pleasure of getting to know my beautiful daughter, Quinn! We get...

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I just remember spilling Jell-O, red Jell-O on my blanky and being so upset about it, because I remember thinking this Jell-O is on my blanket and I am never going to be able to forget this memory. Things aren’t...

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From The Funeral Forward: I know there are plenty of people that have taken the lives of others by accident and on purpose. My intention is to change your life with this podcast and to dare you to live better....

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We were an ordinary couple—church, friends, a fairly solid moral compass.  I married at 25.  My prince was the charming, very handsome boy next door (literally).  He far exceeded my expectations of the man I was going to marry.  One day...