She Leads Her Life: Recent Episodes
Jenna Schneider
Jenna Schneider, MPH and certified professional coach launched She Leads Her LIfe to inspire women (and men) to live their best lives. She Leads Her Life is about leadership, motherhood, and anything that sparks joy. Thank you for being a part of our community!
In this episode of She Leads Her Life, I talk about why noticing and naming when you feel uncomfortable, can be transformative with confidence and growth.
In this episode I share about how common it is for moms to feel anxiety about their kids getting older, and tools to help those fears.
In this episode I share how we got our family on board to tackle cleaning and organizing our basement. Whatever looming task you may have, this strategy may help you.
In this episode I share what I learned from last Christmas and tips to keep the Holiday season a bit less stressful.
In this fun episode, I share different influencers, foods, workouts etc that I am loving right now. I hope you enjoy!
In this episode, I share an exercise I use with my coaching clients who are suffering with anxiety. It may feel a bit awkward at first, but I promise it is tried and true with those that deal with anxiety.
In this episode, I share the breakdown of what was included in our first ever Back 2 School Family Meeting. In sharing, I hope it is helpful with your Back 2 School experience.
In this episode, I interview Mary Lauren Burdeshaw about her faith journey and how the word of God has been imprinted on her heart so clearly. Don’t worry friends, I will be having her back for another episode! Her heart is on fire for the lord and he is going to do big things with this girl. Enjoy the show!
In this episode I share the idea of what a micro-shift is and how it can change your life for the better.
In this episode of She Leads Her Life, I interview Dr. Keely Rees. We do a deep dive into hormones during puberty, perimenopause and menopause. We hope this important conversation brings light to what many feel, but may not always talk about.
In this episode I share the mistake I made recently, and what my husband and I are doing with our girls to get back on track.
In this episode of She Leads Her Life, I share exact habits and products I have been implementing that have made a positive impact with my wellness journey.
In this episode I share how our family plans our summer calendar. You’ll hear some simple strategies to use when planning ahead.
Today on She Leads Her Life I share with you how to problem solve habits that may be negatively impacting you.
I share my thoughts on our recent trip to Disney. Helpful tips and a bit of criticism as well 😳.
In this episode of She Leads Her Life I interview Abby Degraff. She is a Wellness and Mindset coach and owner of Uncommon Wellness. In this episode Abby and I talk about the importance of finding the balance of grace and wellness within your motherhood journey.
In this episode I share how I chose the word Energy for my word of the year and what that can look like for you.
I’m todays episode I share a mix bag of topics in regards to parenting and simplifies say to say happenings.
In this episode of She Leads Her Life I talk about strategies to reframe anxious thoughts and the importance of stepping outside your comfort zone.
In this episode of She Leads her life I share what has helped me increase how much I am able to accompolish during the day and stay focused! I also share my reflection on the queens passing and what her leadership impacted millions.
In this episode, I talk about the transition of back to school, tips to help the new rythems with back to school, and taking Labor Day weekend to reflect on where you are with work inside or outside of the him. I am so excited to be back for Season 3!!
In this episode I interview Mary Jo from the popular instagram feed Port 2 Palm. This conversation is deep, authentic, and relatable. I can't wait for all of you to join us in this conversation.
In this episode I talk about how to accept the season of life you are in and to ackowlendge and embrace the purpose behind it.
We all have negative self talk at times. Today I share strategies to quiet those voices that can be toxic and harmful to our mental health and wellbeing.
In this episdoe of She Leads Her LIfe, I interview Sweden Perkins. She is a homeschool momma of 2 and an entrepreneur at heart. We talk about friendships and faith in this heart to heart episode.
In this epidode I talk about the importance of recognition and encouraging other women.
In this episode of She Leads Her Life I talk with Sarah Joy who runs the Sarah Joy Blog. Sarah shares her heart and her journey wtih her business, her faith and how her faith made her stronger through bouts of anxiety. This episode is brought to you by JennaSchneiderCoaching.com
In this episode of She Leads Her Life, I'm talking with Dr. Keely Rees about teaching our children to have self autonomy and discussing sexual health with our children. This is not one you are going to want to miss!
In this episode of She Leads Her Life, I share a few things we have implemented into our home that help alleviate some pain points we were having.
In this episode of She Leads Her Life, I talk about Comparison and the importance of running your own race and keeping your eyes up. If we want joy in our lives, we have to stop comparing our races to others.
In this episode of She Leads Her Life, I interview Dr. Chelsea Pierotti. Dr. Pierotti talk about everything from being business owners, to motherhood, helping our children develop a growth mindset. I know I learned A LOT from Dr. Pierotti and I know our listeners will too.
In this episode of She Leads Her Life, I interview best selling author and creator of Simplified Emily Ley. We talk about everything from entrepreneurship, motherhood, faith and her new book coming out called "Growing Boldly." I hope you enjoy this podcast as much as I enjoyed our conversation!
In this episode of She Leads Her Life, I interview author and health advocate Phoebe Lapine. We discuss the release of her new book SIBO Made Simple, as well as her 2017 hit, The Wellness Project. Phoebe shares her journey with SIBO, and what you can do to heal it.
In this episode, I talk about qualities of insecure and secure leaders, and how that relates to the 2021 Presidential Inauguration.
In this episode I share some of my favorite organizational and cleaning hacks for 2021.
In this episode of She Leads Her Life, I interview Dr. Keely Rees. Dr. Rees is an expert in Public Health and she shares her insight about the Covid-19 Vaccine, where public health stands right now, and how to address compassion fatigue.
In this episode, I share how how we can be intentional about the lens we are choosing to view our days during the pandemic.
In this episode I share different traditions that you and your family could do that are Covid-19 friendly.
In this episode, I share what Pandemic Fatigue is and small intentional steps you can take to cope with it.
In todays episode on She Leads Her Life Podcast I share how creating intentional rhythms in your life can help create calm when we are living in a world of chaos.
In this episode I share how are family has recently made the switch from Virtual Learning to Home Educating and what that now looks like.
In this She Leads Her Life episode, I interview Kim Fitzpatrick, owner of Legacy by Kim and Jamie and Kim Fitzpatrick Fitness. This is one of the most powerful interviews I have done to date so grab a tissue and get ready for some incredible light that will be sent your way through Kim's story.
In this episode of She Leads Her Life, I interview Dr. Monika Roots, MD, FAPA. She is a child, adolescent, and adult psychiatrist and Chief Medical Officer of Sanvello. She shares insightful suggestions on how to cope with depression and anxiety and also how we can help our children mentally during the pandemic. I hope you enjoy this episode as much as I enjoyed interviewing Dr. Roots!
In this episode I share about Faith, Church, and Voting. It is a loaded topic, but just know, everyone is welcome here.
In this episode, I share tips on how to find the silver lining right now. Simple things you can do to elevate your mental health during these hard times.
In this episode of She Leads Her Life, I interview Leah Boden. Leah has been a homeschool mom for many years and an expert about the Charlotte Mason Homeschool Philosophy. She is the CEO of The Modern Miss Mason. I learned a lot from her insights and I hope you do as well!
In this episode, I interview Ashley Petrone, creator of Arrows and Bow. We discuss the act of surrender and how to lead by faith. I hope you enjoy this interview as much as enjoyed this incredible conversation.
Warmly,
Jenna
In this episode of She Leads Her Life, I interview former classmate and fellow coach Kim Fons. Kim shares the importance cultivating community and connection even in the midst of a pandemic.
In this episode I talk with two incredible women Anne Marie McClain and Maureen Mauk. We talk all things screen time with children today, and they share their honest expertise with our listeners today.
In this episode I interview my husband Nate :). We opened up to questions from our viewers and I hope you have fun hearing what makes our marriage tick.
In this episode of She Leads Her Life, I interviewed Toya Ambrose of TRA Choreography. Toya brings such a light to everything she does and we are covering various topics from Race, Creativity, and Entrepreneurship. Her insightfulness and leadership qualities will connect with many! She Leads Her Life brought to you by www.jennaschneidercoaching.com
In this episode, I share the impact I believe sitting down as a family together for a meal has on children, and the family dynamic as a whole.
In this episode I take you through a Grounding and Centering Practice that I often take my clients through. I hope you enjoy.
In this episode of She Leads Her Life, I interview the University of Iowa Head Dance Coach Jenny Eustice, and The Ohio State Head Dance Coach Melissa McGhee. They share how they have continued to lead their teams during the pandemic and their hopes for the future.
In this episode, I interview Spirit Squad Director for the University of Minnesota, Sam Owens. We discuss how it was for Sam growing up as a black child in Milwaukee, and how his upbringing has helped shaped who he is today. We also discuss his thoughts on where we are at with racial tensions, and what we can do to take one step forward with hope. I learned so much from Sam in this interview and I hope you do as well.
In this episode I share three excerpts that have helped me through this past week. I hope they reach your heart as they have reached mine.
In this episode, I share what my journey looked like through the University of Wisconsin Professional Coaching Program and how stepping out of your comfort zone is the only way to truly grow.
In this episode, I interview Denise Mirkin. Owner of Honeybees preschool LLC. In this episode, Denise shares strategies to help our children during this pandemic. She shares how it is normal for children to regress during this time, have more meltdowns, and what we can do to support them.
In this episode I interview Robin Belfrey and Lindsey Tanke. Both women run their own online businesses and exude optimism, confidence, and energy. I hope you enjoy listening as much as I enjoyed interviewing them!
In the episode I interview Dr. Keely Rees. We discuss changes that have been happening with the Coronavirus from a public health perspective. We also discuss what our future might look like and coping strategies for our "new normal." There is so much rich information packed in this hour long discussion I hope you enjoy it as much as I did!
In this episode I interview Kellian Kiorn, (owner of The Barre Code Madison), and Kendall Klak an instructor at The Barre Code. In this interview we discuss how they have had to pivot during this pandemic, and how The Barre Code fitness community is still showing up for each other.
In todays episode, I share what our average day looks like in the Schneider household and things I have learned about "schooling" from home.
In this episode of She Leads Her Life, I share a visualization strategy that I use with my coaching clients. I hope this strategy helps you as you start another week during the pandemic.
In this episode on She Leads Her Life, I interview Nancy Ray. She is the host of Work and Play podcast and is a creative director at NancyRay.com. She shares how she is coping with having 3 children under the age of 5 while running a small business. I know you will love her energetic spirit as she shares encouragement through her faith and day to day life.
In this episode, I interview Meredith McDaniel, author of the book In Want and Plenty. Meredith is a graduate of Gordonconwell Theological Seminary, and also a professional counselor and owner of per private practice Milk and Honey. We discuss how many are feeling overwhelmed and lonely from the pandemic. I hope you enjoy this session as much as I did.
In this special interview, I sit down with my graduating seniors that I coached on the University of Wisconsin Dance Team. We discuss how the pandemic has impacted their last semester of college, how they are coping, and what are they learning about themselves through it all. They also share some great wisdom about what they wish they would have known coming into college. Enjoy!
In this episode I share how being still is hard right now. I share an excerpt from one of my favorite books right now titled Untamed by Glennon Doyle.
In this short episode I share how the pandemic is changing my view to focus on the little things. And how the little things are becoming big things.
In this episode I interview my 6 year old daughter Annabelle and her thoughts about school closing and the coronavirus.
In this episode, I sit down with Denise Mirkin who has owned Honeybees Preschool LLC for the past 34 years. Denise was both of my daughters teacher for many years and has been one of the greatest mentors in my life. She shares strategies for parents during isolation.
In this episode I talk about the feeling of restlessness and anxiety. I share scripture that has helped me stay grounded and an excerpt from one of my favorite Brian Tracy books.
In this episode on She Leads Her Life I sit down with my good friend Shaina Robbins Papach. Her and her husband Joe are opening a restaurant in Madison WI this summer called The Harvey House. In this interview we chat about her vision and how her dream is coming to fruition with opening their restaurant.
In this episode of She Leads Her Life, I sit down with Dr. Laura Froyen to discuss parenting strategies during this unprecedented time of the Coronavirus. Dr. Froyen give encouraging advice to all parents during this stressful time.
In this episode, I talk with Brad about his season on the UW Basketball team. We discuss leadership, faith, and how they are all coping with their season being abruptly cut short. Brad is inspiring and an incredible representative of the University of Wisconsin.
Today I will be sharing how I am helping the anxiety I am feeling and small strategies to take control of your life right now.
Welcome to She Leads Her Life. This is a space where we will learn and hear from women authentically leading their lives in ways that spark joy, wisdom and fulfillment. So grab a cup of coffee and cozy up. I'm so glad you're here.
In this first episode of She Leads Her Life, I share a few tips that are helping me get through this crazy time in our world. I hope it helps a few of you as well.