Plot Twist, Please! : The Podcast: Recent Episodes

Plot Twist, Please!

Welcome to the land of the artsy and the home of the curious. Join me, Chamaya, and my talented, smart friends as we talk about how we've made our creative pursuits into careers and how we take care of our brains and our hearts in the process. Why not chat about the social relevance of popular media while we're at it?!

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Let’s talk about the classic summer glow up that we see people buzzing about on the internet.

OTHER MUSINGS:

Substack | https://open.substack.com/pub/plottwistplease

Instagram | https://www.instagram.com/plottwistplease?

igsh=MTY1a2RzanZ2aXYyZQ%3D%3D&utm_source=qr

Patreon | https://www.patreon.com/c/plottwistplease

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Making friends is hard. Keeping them is harder.

OTHER MUSINGS:

Substack | https://open.substack.com/pub/plottwistplease

Instagram | https://www.instagram.com/plottwistplease?

igsh=MTY1a2RzanZ2aXYyZQ%3D%3D&utm_source=qr

Patreon | https://www.patreon.com/c/plottwistplease

TikTok | https://www.tiktok.com/@chamayamoody?_r=1&_d=e5il269l68a543&sec_uid=MS4wLjABAAAAq-8lnuNTKnbA6oiTjkqqezcUp3C_BKLZ9gqzR3gCsFnbyXX-GieuBGRd1ta7AtVJ&share_author_id=6535516546272334848&sharer_language=en&source=h5_m&u_code=cm54fle83ee30f&ug_btm=b8727,b0&social_share_type=4&utm_source=copy&sec_user_id=MS4wLjABAAAAq-8lnuNTKnbA6oiTjkqqezcUp3C_BKLZ9gqzR3gCsFnbyXX-GieuBGRd1ta7AtVJ&tt_from=copy&utm_medium=ios&utm_campaign=client_share&enable_checksum=1&user_id=6535516546272334848&share_link_id=1D82B7EE-5A11-454C-A35B-AF6B9EEE3A31&share_app_id=1233

WHERE TO LISTEN:

https://open.spotify.com/show/5cPlDOxZ41bbvAYAZ0LAag#:~:text=Listen%20to%20Plot%20Twist%2C%20Please!%20on%20Spotify.,Chamaya%2C%20and%20my%20talented%2C%20smart%20friends%20as

https://podcasts.apple.com/us/podcast/plot-twist-please/id1514457278

Thank you for watching!!

Music: See You

Musician: @iksonmusic

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Let’s talk about the mind games we have to play (some would argue) in relationships.

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Let’s talk about the mundane ways in which we can appreciate ourselves, whatever state we’re in.

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The movie “You Again” can be a useful tool in exploring why we, as people, are often conflicted with our past. Whether you’re a neurodivergent person who used to be bullied or a former bully, let’s dig in.

All of my podcast episodes are from an autistic adult’s perspective, so keep that in mind!

Thank you for watching!!

Music: See You

Musician: @iksonmusic

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There is so much to say about how autistic people feel the need to mask and become extremely self-aware to the degree that we can (sometimes) manage our daily interactions. However, let’s zero in on one facet of this phenomenon…how it contributes to our perception of others.

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Let’s talk about how a lot of autistic adults can be prone to developing an avoidant attachment style, and what we can do about it.

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Let’s talk about where these labels come from and how we can minimize our own people-pleasing tendencies.

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Are Black women who were shamed out of romantic ventures set up to fail?

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Let’s talk about movies, mental health, and the need to pursue revenge.

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Some of us soft girlies are experiencing singleness in a way that isn’t ideal (not on a Hallmark movie way, but in a “I want to split my bills in half” kind of way). Let’s talk about why that is and how we can be gentle with ourselves in the process.

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Why do we struggle to have empathy for ourselves when relationships don’t go our way? How define “failure” in relationships, anyway?

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Let’s talk about what it means to be friendly and to cultivate community from an autistic point of view.

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Relationships can be tricky in general, but let’s talk about why they can be difficult for neurodivergent people specifically.

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The neurodivergent dating game is just DIFFERENT. It has to be. Time to make our own rules!

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Let’s talk about how aesthetics impact the way we view other people and what that has to do with neurodivergence.

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“Consequences” - We Want Celebrity Apologies To Solve What We Can’t In Therapy

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“Worst Case Scenario” - Autism and Dealing With Rejection

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Let’s talk about how autistic people are viewed as “unintelligent,” and in other cases, “super-smart,” and figure out how to land somewhere in between. FACT CHECK: I MEANT 1900s! Lena was a popular actress, singer, dancer, and activist in the 1900s. NOT 90s. Also, she wasn’t friends with Marilyn Monroe. That was Dorothy Dandridge!Strong start to a video titled “Not That Smart,” I will say.0:00 - What does it mean to be smart?3:00 - Different Types of Intelligence6:45 - Manic Pixie Dream Girls and Feminine Autistic People8:45 - Science, Technology, Engineering, Arts, and Math12:43 - Childhood EducationThank you for watching!!Music: See YouMusician: @iksonmusicUse code: CHAMAYAMOODY for 25% off online LiquidIV purchases! https://www.liquid-iv.com

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We’re talking about the pressure for Black women to be “pleasant,” autism in women, alexythimia, and how we can use autistic-coded characters to model regulating our emotions.

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We get annoyed with the phrase “not like other girls,” but what does it mean for autistic women pursuing friendships with each other?

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What is theatre kid energy and what are its implications?

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Women! We love them, but do we listen to them? Here’s an unfiltered episode for the autistic women in the room.

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Black neurodivergent women are exhausted and we need to talk about why.

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Let’s talk about what dating is like for autistic people and how people, generally, can facilitate harm-reduction as they pursue romantic partnership. 0:10 - The Double-Text and Dangers of Dating2:07 - Dating vs. Relationships4:51 - Autism and Abusive Relationships (TW/CW)7:11 - The Wild West of Dating In 20248:22 - Autistic Dating vs. The Allistic Dating Process16:20 - Autism and Harm Reduction18:13 - Boundary Guidelines25:26 - Tips For Autistic Daters

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Let’s talk about being anti-social. Also Bridgerton. 0:14 - Big Bad Wolf1:02 - My Relationship With Reddit3:04 - Neurodivergent Distrust In Relationships4:50 - Clinginess, Masking and Safe People7:08 - Neurodivergence and Isolation 8:30 - Social “Failures” and Dangers of Autistic Isolation14:24 - Neurodivergent EscapismTW: Mention of Intimate Partner Violence

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Let’s dig into what it means to mask throughout a relationship as a neurodivergent person. Side note: I was SO tired filming this so I’m a bit more unhinged than usual….You’re welcome. 0:13 - Autistic Secret Agents1:10 - What is Neurodivergent Masking?5:16 - Selective Mutism6:37 - The Neurodivergent Secret Agent Cycle6:55 - Behavior Correction Era10:12 - Flop Era14:14 - Fear of Unmasking15:35 - Villain Era

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Let’s talk about tropes in media and what they have to do with neurodivergence.

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neurodivergent #haircare #blackwomenpodcasts0:11 - Neurodivergent Picture Day Storytime3:35 - Respectability As A Trauma Response 9:49 - Fetishizing Luxury Aesthetics18:25 - Black Culture and Hair Care for Women20:20 - Autistic Reality and Perception21:50 - Autistic Black Hair GuidelinesWHO EVEN AM I?My name is Chamaya and I'm a content creator who is passionate about creating an emotionally healthy, more empathetic world with a touch of creativity. I’m black, autistic, and goofy. Follow my personal Instagram for some good times and/or the Plot Twist, Please Instagram for self-help nuggets, mental health hacks, and strategies for advocacy.Disclaimer: I am not a mental health professional or medical professional, though I am in the process of obtaining certifications. Please consult your doctor/therapist/specialist before taking advice from someone online.*****************🌼PATREON🌼https://www.patreon.com/plottwistplease?fan_landing=trueLET'S CONNECT:TikTok- https://vm.tiktok.com/ZMdFGuf6q/Main Instagram - https://www.instagram.com/chamayamoody/reels/?hl=enPlot Twist, Please Instagram - https://www.instagram.com/plottwistplease/?hl=enFacebook Page - https://www.facebook.com/plottwistplease/Blog - Plottwistplease.wordpress.comLET'S DANCE:plottwistplease@gmail.comWALL ART:https://www.etsy.com/listing/1355623643/whimsical-neurodivergent-themed-posters?ref=listing_published_alertAUTISM RESOURCES:https://www.autism.org.ukhttps://www.cdc.gov/ncbddd/autism/links.htmlAUTISM ACCOUNTS I FOLLOW:The Autistic Lifehttps://instagram.com/theautisticlife?igshid=z0n7vfncjbhdActually Autistic TikToks https://instagram.com/actuallyautistictiktoks?igshid=1vxdzvutuekubaio

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autistic #empathy #neurodivergent0:11 - Storytime0:42 - Sensory Memory Storytime1:45 - Neurodivergent Emotions and Shame3:43 - Culture and The Functions of Emotion8:07 - Emotional Outlets9:20 - Autistic Solutions for Processing Emotion14:55 - Boundaries with Autistic EmpathyWHO EVEN AM I?My name is Chamaya and I'm a content creator who is passionate about creating an emotionally healthy, more empathetic world with a touch of creativity. I’m black, autistic, and goofy. Follow my personal Instagram for some good times and/or the Plot Twist, Please Instagram for self-help nuggets, mental health hacks, and strategies for advocacy.Disclaimer: I am not a mental health professional or medical professional, though I am in the process of obtaining certifications. Please consult your doctor/therapist/specialist before taking advice from someone online.*****************🌼PATREON🌼https://www.patreon.com/plottwistplease?fan_landing=trueLET'S CONNECT:TikTok- https://vm.tiktok.com/ZMdFGuf6q/Main Instagram - https://www.instagram.com/chamayamoody/reels/?hl=enPlot Twist, Please Instagram - https://www.instagram.com/plottwistplease/?hl=enFacebook Page - https://www.facebook.com/plottwistplease/Blog - Plottwistplease.wordpress.comLET'S DANCE:plottwistplease@gmail.comWALL ART:https://www.etsy.com/listing/1355623643/whimsical-neurodivergent-themed-posters?ref=listing_published_alertAUTISM RESOURCES:https://www.autism.org.ukhttps://www.cdc.gov/ncbddd/autism/links.htmlAUTISM ACCOUNTS I FOLLOW:The Autistic Lifehttps://instagram.com/theautisticlife?igshid=z0n7vfncjbhdActually Autistic TikToks https://instagram.com/actuallyautistictiktoks?igshid=1vxdzvutuekubaio

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Let’s talk about how confidence, being neurodivergent, and the dating market had to do with becoming a Pick Me. How do we break these cycles? Tune in to find out!

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What’s at the root of insecurity? How do our insecurities affect the people around us? What does the role of community play in healing from neurodivergent childhoods?

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Does the idea of main character energy serve the collective good? In this episode, I talk about neurodivergent experiences in the wellness space, BIPOC, and other people in the margins as we navigate individualism in wellness. Lastly, I talk about what role art can play as we grapple with these ideas.

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The Color Purple, Simone Biles, Keke Palmer...They all show us how deeply Black women desire romantic connection. Let's talk about Black women, the effects of neurodivergence in dating, and how to maintain a sense of self as we pursue romance.

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Hey cousins! Let’s talk about celebrities who have “fallen from grace” recently, including Matt Rife (briefly), Selena Gomez, and others. We’re going to chat about what it means when our parasocial relationships are called into question and what that can mean for collective liberation. Please know that many of the concepts I describe are not my own, but devices introduced by scholars, writers, and advocates whose work has laid down the groundwork for mine. Please leave a review if something resonates with you!

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Let’s talk about fatigue. Specifically, compassion fatigue. Is it real?

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What is an “energy vampire?” In this episode I explore what it means to cultivate communities that hold us accountable, toxic dynamics, and the difference between the two.

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A little bit about Love Is Blind, a little bit about neurodivergence, and a little bit about what community actually means. Is it possible for someone to “deserve” a relationship? Is it true that “no one owes you anything” when it comes to dating? Where do people’s goals for community differ, and where do they intersect?

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Let's interrogate the phrase "We're both adults" when it comes to two of its typical areas of application: bullying and age gaps in dating. What actually is a power dynamic, especially when it pertains to a digital age, neurodivergence, and new definitions of power?

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selfhelp #selfimprovement #shame

Are you obsessed with self-improvement? I’ve been thinking lately about how self-help culture often centers shame, as well as how that can translate to how we hold people in our own lives accountable. Here’s an episode of “Plot Twist, Please” about that very thing!

0:03 - Shame and Self-improvement

0:48 - New listeners!

1:43 - Why Public Internet Shame Works

5:47 - Capitalism & Communty Are Enemies But Also On The Same Team Sometimes? 7:37 - Is People-Pleasing Manipulative?

15:18 - Power Dynamics and People-Pleasing

17:19 - Self-help and Privilege

20:53 - The Baseball Game Bullies and “Bad People”

VOCAB

capitalism

manipulation

media literacy

people pleasing

binary

influencer culture

internet psychology

privilege

personal growth coach

toxic positivity

What is shame?

http://www.trieft.org/wpcontent/uploads/2015/01/Taking_Stock_Shame_Lit_2003_Mills.pdf

Danger of Centering Shame

https://humanparts.medium.com/the-personal-growth-world-needs-to-stop-ignoring-its-privilege-928530103560

🌼PATREON🌼 https://www.patreon.com/plottwistplease?fan_landing=true

CASHAPP: $ChamayaMoo

WHO EVEN AM I? My name is Chamaya and I'm a content creator who is passionate about creating an emotionally healthy, more empathetic world with a touch of creativity. I’m black, autistic, and goofy. Follow my personal Instagram for some good times and/or the Plot Twist, Please Instagram for self-help nuggets, mental health hacks, and strategies for advocacy.

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CW: Sexual violence

Pretty privilege doesn’t have a downside, actually. Commodification does.

What actually is "pretty privilege?" I thought this would be a better way to do a deep dive about "pretty privilege" as a structural inequality and how individual commodification specifically affect autistic women's mental health/ well-being than posting a slew of reactionary TikTok videos out of frustration.

NOTE: I don't support bullying and all of my analysis is based on a combination of anecdotal accounts and data-centering feminist theory.

🌼PATREON🌼

https://www.patreon.com/plottwistplease?fan_landing=true

CASHAPP: $ChamayaMoo

WHO EVEN AM I? My name is Chamaya and I'm a content creator who is passionate about creating an emotionally healthy, more empathetic world with a touch of creativity. I’m black, autistic, and goofy. Follow my personal Instagram for some good times and/or the Plot Twist, Please Instagram for self-help nuggets, mental health hacks, and strategies for advocacy.

0:07 - Introduction To "Pretty Privilege"

1:02 - Hi, new listeners!

2:06 - The day I turned "pretty"

7:06 - The "rules" and my autistic brain

8:50 - Beauty As Currency

17:26 - Sexual Violence Stats

20:19 - Don't "Redefine" Beauty. Get Rid Of It.

23:43 - Some Nuance

VOCAB

desirability politics

antioppressive

media literacy

institutional racism

colorism

featurism

racism

eurocentric beauty

beauty industry

male gaze

http://www.columbia.edu/itc/architecture/ockman/pdfs/feminism/mulvey.pdf

https://en.m.wikipedia.org/wiki/Male_gaze Sexual Violence

https://www.frontiersin.org/articles/10.3389/fnbeh.2022.852203/full

https://dworakpeck.usc.edu/news/7-facts-you-didnt-know-about-human-trafficking%3Futm_source%3Dtest

Video clips from YouTuber

https://youtu.be/KVXxzqBvAx8

https://youtu.be/w3Ti97IgQB0

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Readings

Manifestation vs. LGS

https://i-d.vice.com/en/article/4ax9dm/lucky-girl-syndrome-is-the-peak-of-the-internets-delusion-era

https://www.glamourmagazine.co.uk/article/lucky-girl-syndrome-smug

https://sports.yahoo.com/tiktoks-lucky-girl-syndrome-explained-150000114.html

Limitations of Positive Thinking

https://www.glamourmagazine.co.uk/article/lucky-girl-syndrome-smug

https://www.self.com/story/fariha-roisin-who-is-wellness-for/amp

https://theoneulzine.com/articles/the-contemporary-whitewashing-of-wellness-and-spirituality

https://medium.com/the-reynolds-media-lab/how-cultural-practices-are-becoming-whitewashed-trends-f8505d8f5caa

https://manifestationsgalore.com/does-manifesting-work/

Hope

https://quotefancy.com/quote/980539/Bell-Hooks-Hope-is-essential-to-any-political-struggle-for-radical-change-when-the

LISTEN: (Spotify, Apple Podcasts, or Podbean):

Spotify | https://open.spotify.com/show/5cPlDOxZ41bbvAYAZ0LAag

Apple Podcasts | https://podcasts.apple.com/us/podcast/plot-twist-please-the-podcast/id1514457278

Podbean | https://plottwistplease.podbean.com

Youtube | https://www.youtube.com/watch?v=3ZJTk_1wpc8

🌼PATREON🌼 https://www.patreon.com/plottwistplease?fan_landing=true CASHAPP: $ChamayaMoo WHO EVEN AM I? My name is Chamaya and I'm a content creator who is passionate about creating an emotionally healthy, more empathetic world with a touch of creativity. I’m black, autistic, and goofy. Follow my personal Instagram for some good times and/or the Plot Twist, Please Instagram for self-help nuggets, mental health hacks, and strategies for advocacy. Disclaimer: I am not a mental health professional or medical professional, though I am in the process of obtaining certifications. Please consult your doctor/therapist/specialist before taking advice from someone online. **************** LET'S CONNECT: TikTok- https://vm.tiktok.com/ZMdFGuf6q/ Main Instagram - https://www.instagram.com/chamayamoody/reels/?hl=en Plot Twist, Please Instagram - https://www.instagram.com/plottwistplease/?hl=en Facebook Page - https://www.facebook.com/plottwistplease/ Blog - Plottwistplease.wordpress.com LET'S DANCE: plottwistplease@gmail.com ETSY WALL ART: https://www.etsy.com/listing/1355623643/whimsical-neurodivergent-themed-posters?ref=listing_published_alert

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LISTEN: (Spotify, Apple Podcasts, or Podbean):

Spotify | https://open.spotify.com/show/5cPlDOxZ41bbvAYAZ0LAag

Apple Podcasts | https://podcasts.apple.com/us/podcast/plot-twist-please-the-podcast/id1514457278

Podbean | https://plottwistplease.podbean.com

Youtube | https://www.youtube.com/watch?v=3ZJTk_1wpc8

🌼PATREON🌼

https://www.patreon.com/plottwistplease?fan_landing=true

CASHAPP: $ChamayaMoo

WHO EVEN AM I? My name is Chamaya and I'm a content creator who is passionate about creating an emotionally healthy, more empathetic world with a touch of creativity. I’m black, autistic, and goofy. Follow my personal Instagram for some good times and/or the Plot Twist, Please Instagram for self-help nuggets, mental health hacks, and strategies for advocacy. Disclaimer: I am not a mental health professional or medical professional, though I am in the process of obtaining certifications. Please consult your doctor/therapist/specialist before taking advice from someone online. **************** LET'S CONNECT: TikTok- https://vm.tiktok.com/ZMdFGuf6q/

Main Instagram - https://www.instagram.com/chamayamoody/reels/?hl=en

Plot Twist, Please Instagram - https://www.instagram.com/plottwistplease/?hl=en

Facebook Page - https://www.facebook.com/plottwistplease/

Blog - Plottwistplease.wordpress.com

LET'S DANCE: plottwistplease@gmail.com

WALL ART: https://www.etsy.com/listing/1355623643/whimsical-neurodivergent-themed-posters?ref=listing_published_alert

AUTISM RESOURCES: https://www.autism.org.uk https://www.cdc.gov/ncbddd/autism/links.html

AUTISM ACCOUNTS I FOLLOW:

The Autistic Life https://instagram.com/theautisticlife?igshid=z0n7vfncjbhd Actually Autistic TikToks https://instagram.com/actuallyautistictiktoks?igshid=1vxdzvutuekuba

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calebmclaughlin #tryguys #johnboyega

I'm giving my off-the-cuff thoughts on Caleb McLaughlin's comments, John Boyega dating exclusively Black Women, and cheaters in the public eye. 

LISTEN: (Spotify, Apple Podcasts, or Podbean):

Spotify | https://open.spotify.com/show/5cPlDOxZ41bbvAYAZ0LAag Apple

Podcasts | https://podcasts.apple.com/us/podcast/plot-twist-please-the-podcast/id1514457278 Podbean | https://plottwistplease.podbean.com

Youtube | https://www.youtube.com/watch?v=3ZJTk_1wpc8

🌼PATREON🌼

https://www.patreon.com/plottwistplease?fan_landing=true

CASHAPP: $ChamayaMoo

WHO EVEN AM I? My name is Chamaya and I'm a content creator who is passionate about creating an emotionally healthy, more empathetic world with a touch of creativity. I’m black, autistic, and goofy. Follow my personal Instagram for some good times and/or the Plot Twist, Please Instagram for self-help nuggets, mental health hacks, and strategies for advocacy. Disclaimer: I am not a mental health professional or medical professional, though I am in the process of obtaining certifications. Please consult your doctor/therapist/specialist before taking advice from someone online.

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The Oscars is rarely a place where socio-political discourse is welcomed. That being said, there is so much more to “the slap” than a lot of white people know. When it pertains to black pain, it’s time for them to listen.

VIDEO:

https://youtu.be/4ChJA4-cH0E

ARTICLE:

https://journals.sagepub.com/doi/full/10.1177/0895904820984467

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AUTISM ACCOUNTS I FOLLOW:

The Autistic Life https://instagram.com/theautisticlife?igshid=z0n7vfncjbhd

Actually Autistic TikToks https://instagram.com/actuallyautistictiktoks?igshid=1vxdzvutuekub

CASE STUDIES ON PERCEIVED PAIN OF BLACK PEOPLE: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4843483/

https://www.cambridge.org/core/journals/behavioural-public-policy/article/thick-skin-bias-in-judgments-about-people-in-poverty/2A8CCE13402F69C2B0D1145BE5270E1D

https://www.aamc.org/news-insights/how-we-fail-black-patients-pain


WHO EVEN AM I? My name is Chamaya and I'm a content creator who is passionate about creating an emotionally healthy, more empathetic world. Follow my Instagram for some good times and/or the Plot Twist, Please Instagram for daily self-help nuggets, mental health hacks, and strategies for advocacy. ***************** LISTEN: (Spotify, Apple Podcasts, or Podbean):

Spotify | https://open.spotify.com/show/5cPlDOxZ41bbvAYAZ0LAag

Apple Podcasts | https://podcasts.apple.com/us/podcast/plot-twist-please-the-podcast/id1514457278

Podbean | https://plottwistplease.podbean.com

Youtube | https://www.youtube.com/watch?v=3ZJTk_1wpc8

LET'S CONNECT:

Main Instagram - https://www.instagram.com/chamayamoody/reels/?hl=en

Plot Twist, Please Instagram - https://www.instagram.com/plottwistplease/?hl=en

Facebook Page - https://www.facebook.com/plottwistplease/

Blog - Plottwistplease.wordpress.com

LET'S DANCE: plottwistplease@gmail.com

DAILY AFFIRMATIONS: https://www.etsy.com/listing/881016242/self-love-daily-affirmation-cardsga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=daily+affirmation+cards&ref=sr_gallery-1-43&organic_search_click=1&frs=1

autism #sia #goldenglobes

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Happy Valentine's Day, everyone! Whether you're spending the day with your friends, your significant other, or your dog, you've got something to celebrate. I thought I'd take the opportunity, though, to talk about dating. In this episode, my friend Brittney and I talk about personal boundaries, empathy, race relations, and expectations within dating during a pandemic.

WHO EVEN AM I? My name is Chamaya and I'm a content creator who is passionate about creating an emotionally healthy, more empathetic world. Follow my Instagram for some good times and/or the Plot Twist, Please Instagram for daily self-help nuggets, mental health hacks, and strategies for advocacy. ***************** LISTEN: (Spotify, Apple Podcasts, or Podbean):

Spotify | https://open.spotify.com/show/5cPlDOx...​

Apple Podcasts | https://podcasts.apple.com/us/podcast...​

Podbean | https://plottwistplease.podbean.com​ Youtube | https://www.youtube.com/watch?v=3ZJTk...​

LET'S CONNECT: Main Instagram - https://www.instagram.com/chamayamood...​

Plot Twist, Please Instagram - https://www.instagram.com/plottwistpl...​ Facebook Page - https://www.facebook.com/plottwistple...​

Blog - Plottwistplease.wordpress.com

LET'S DANCE: plottwistplease@gmail.com

relationshipwellness #lovelanguages #interracialdating

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newyear2021 #lettinggo #forgiveness

WHO EVEN AM I? My name is Chamaya and I'm a content creator who is passionate about creating an emotionally healthy, more empathetic world. Follow my Instagram for some good times and/or the Plot Twist, Please Instagram for daily self-help nuggets, mental health hacks, and strategies for advocacy. **************** LISTEN: (Spotify, Apple Podcasts, or Podbean):

Spotify | https://open.spotify.com/show/5cPlDOx...

Apple Podcasts | https://podcasts.apple.com/us/podcast...

Podbean | https://plottwistplease.podbean.com

Youtube | https://www.youtube.com/watch?v=3ZJTk...

LET'S CONNECT: Main Instagram - https://www.instagram.com/chamayamood...

Plot Twist, Please Instagram - https://www.instagram.com/plottwistpl...

Facebook Page - https://www.facebook.com/plottwistple...

Blog - Plottwistplease.wordpress.com

LET'S DANCE: plottwistplease@gmail.com

DAILY AFFIRMATIONS: https://www.etsy.com/listing/88101624..

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Join me as I chat with my friend Jonah Cochin about power, masculinity, and how filmmakers should respond to criticism.

(This episode was actually recorded 7 months ago, but life happened.)

WHO EVEN AM I? My name is Chamaya and I'm a content creator who is passionate about creating an emotionally healthy, more empathetic world. Follow my Instagram for some good times and/or the Plot Twist, Please Instagram for daily self-help nuggets, mental health hacks, and strategies for advocacy. ***************** LISTEN: (Spotify, Apple Podcasts, or Podbean): Spotify | https://open.spotify.com/show/5cPlDOx... Apple Podcasts | https://podcasts.apple.com/us/podcast... Podbean | https://plottwistplease.podbean.com Youtube | https://www.youtube.com/watch?v=3ZJTk... LET'S CONNECT: Main Instagram - https://www.instagram.com/chamayamood... Plot Twist, Please Instagram - https://www.instagram.com/plottwistpl... Facebook Page - https://www.facebook.com/plottwistple... Blog - Plottwistplease.wordpress.com LET'S DANCE: plottwistplease@gmail.com DAILY AFFIRMATIONS: https://www.etsy.com/listing/88101624...

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I cover a lot in this video, folks. Overall, I’m talking about power, what it means when the power is imbalanced in a heterosexual relationship between black men and black women, and who bears the emotional labor in a romantic relationship within a “post-racial” society. ********* WHO EVEN AM I?

My name is Chamaya and I'm a content creator who is passionate about creating an emotionally healthy, more empathetic world. Follow my Instagram for some good times and/or the Plot Twist, Please Instagram for daily self-help nuggets, mental health hacks, and strategies for advocacy. *********LISTEN: (Spotify, Apple Podcasts, or Podbean):

Spotify: https://open.spotify.com/show/5cPlDOxZ41bbvAYAZ0LAag Apple

Podcasts: https://podcasts.apple.com/us/podcast/plot-twist-please-the-podcast/id1514457278

Podbean: https://plottwistplease.podbean.com

Youtube: https://www.youtube.com/watch?v=3ZJTk_1wpc8 LET'S

CONNECT:

Main Instagram - https://www.instagram.com/chamayamoody/reels/?hl=en

Plot Twist, Please Instagram - https://www.instagram.com/plottwistplease/?hl=en

Facebook Page - https://www.facebook.com/plottwistplease/

Blog -

Plottwistplease.wordpress.com

LET'S DANCE: plottwistplease@gmail.com

DAILY AFFIRMATIONS: https://www.etsy.com/listing/881016242/self-love-daily-affirmation-cards?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=daily+affirmation+cards&ref=sr_gallery-1-43&organic_search_click=1&frs=1

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Ableism is often forgotten within discussions surrounding prejudice and inequality. Let's talk about the kind of ableism that we might witness on a daily basis, as well as how to be more empathetic toward those with disabilities.

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Hey, folks! In this episode, I chat with my friend Haggai Simon about ableism, relationships, and the Netflix series "Love On the Spectrum."

Notes:

-When I refer to the social hierarchy, I don't mean to imply that black women are incapable of being oppressors. 

-I mean to compare male and female autism diagnoses at the beginning of the episode.

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In this episode, I briefly cover my response to the ICE whistleblower news, how to advocate for yourself and navigate a biased healthcare system, and questions you should be asking your therapist.

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We talk about radical empathy in social justice spaces a lot, and lately, I found myself thinking about what it means for the individual. In this episode, I talk about why some people, or rather, most people, struggle to change.

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Hey, folks! I'm bringing on another creative entrepreneur to tackle a wellness topic I've been itching to chat about. The special guest this time around is Sara Katherine, an author and self-improvement coach who strives to empower women to stop people-pleasing and live life guilt-free by putting themselves first. Her book, "I'm Awesome. Here's Why..." helps readers gain self-confidence. In this episode, we talk about her creative journey, the blind spots within the self-help industry & different interpretations of self-care. Find Sara at sarakatherine.com.

FOLLOW ME:

IG | instagram.com/plottwistplease | @plottwistplease

Twitter | @PloTwist_Please

Wordpress | plottwistplease.wordpress.com

WHERE TO LISTEN:

(~ https://linktr.ee/PlotTwistPlease) ~Apple Podcasts ~Spotify ~Podbean

SUPPORT: Paypal: chamayamoody@gmail.com

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Since it was my birthday recently, I thought I'd talk about something that is not as commonly spoken of: birthday blues. I also chat about the twelve lessons I've learned in the past year.

FOLLOW ME:

IG | instagram.com/plottwistplease | @plottwistplease

Twitter | @PloTwist_Please

Wordpress | plottwistplease.wordpress.com

WHERE TO LISTEN:

(~ linktr.ee/PlotTwistPlease)

~Apple Podcasts

~Spotify

~Podbean

SUPPORT:

Paypal: chamayamoody@gmail.com

BOOKS REFERENCED:

"Belle" | https://www.scribd.com/book/223173660...

"The Origin of Others" | https://www.scribd.com/book/443275156...

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Hi,again. Today, I'm talking about the Superwoman Syndrome as it pertains to black women, the notion of black women being strong, the historical connotations, and how it affects our mental health and wellness today. This characterization seems like it's based on a progressive notion, but it's not.

FOLLOW ME:

IG | instagram.com/plottwistplease | @plottwistplease

Twitter | @PloTwist_Please

Wordpress | plottwistplease.wordpress.com

WHERE TO LISTEN: ~Apple Podcasts ~Spotify ~Podbean

SUPPORT:

Paypal: chamayamoody@gmail.com

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Since July was Minority Mental Health Month, I hosted a panel with a few smart folks about wellness as it pertains to minority communities. We talked about the education system, prison reform, culture, and other areas where one's mental health and wellness might be impacted within their cultural and ethnic community. We get into some heavy subject matter concerning BIPOC experiences and trauma. Check out the Instagram below for more information on the panelists and how they make the world a warmer place for BIPOC. Also, we're encouraging donations for Harriet's Daughters, so please donate below!

LISTEN: https://linktr.ee/PlotTwistPlease

DONATE: (PayPal)chamayamoody@gmail.com

LEARN MORE: http://www.harrietsdaughters.org/

CONNECT:

instagram.com/plottwistplease

twitter.com/PloTwist_Please

plottwistplease@gmail.com

plottwistplease.wordpress.com

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In this episode, I talk about Kanye West, the discussions surrounding his mental health, bipolar disorder, and the consequences of putting celebrities, particularly men, on pedestals.

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In this episode, I talk about Minority Mental Health Month, the unique mental health struggles of black women, my personal mental health journey, and the systems that we need to change in order to support the wellness of black women.

***TW: European Colonization/Slavery, Rape, Mental Illness

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Myesha-Tiara McGarner is back! She is an actress, the Artistic Director of Perceptions Theatre, and the host of MT's Corner with Myesha-Tiara. After making her film debut in "12 Years A Slave," she quickly gained traction in the Chicago theatre scene. Join us as we speak openly about racism in theatre/film and the kind of art we hope to see in the future.

DONATE:

www.perceptionstheatre.org/support-us

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Do you remember the day you realized you were black both onstage and offstage? I sure do, and I thought I'd bring a friend along to help tell that story. Meet Myesha, Artistic Director of Perceptions Theatre. Since art often imitates life, she's going to chat with us about her experiences being a black actor, director, content creator, and Artistic Director, as well as how that has shaped her artistic approach. 

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How ya feelin', friends? Ready to be anti-racist, I hope! In case you don't know this, I am a black woman. That's a huge part of my identity, and I'd be remiss if I didn't address what black people are experiencing throughout the world right now, as well as what we've endured for hundreds of years. This episode is more of a "stream of consciousness" moment for me to express what I'm feeling and, particularly, what I mean when I say that "silence is violence."

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Welcome to the podcast! In this episode, I'm talking with actress, vocalist, dancer, and voiceover artist Alaina Wis about her professional journey from being a Disney Performer to being a thriving boss lady. She gives tips on how to get into the voiceover business and shares her perspective on what it's like to navigate business ownership with the uncertainty of following one's passions.