Motivations by Rita Karavias: Recent Episodes

Rita Karavias

A Motivation to start you week off. Sharing a word or quote and elaborating on the what that word means & how it can reflect your current journey in life.

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In today's podcast I discuss how we us terms like normality to shape our life and perspective. Website: www.ritakaravias.com.au

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In today's podcast we discuss why we jump to conclusions. Basing our conclusions off fear and the "normal". Website: www.ritakaravias.com

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In today's podcast I discuss the point of falling and getting back up. Why it is so important to have failure points in your life. To accept that you can lose momentum, but it can be built back. Website: www.ritakaravias.com

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In today's podcast I talk about the Ego. How confidence is mistaken for ego and building a business on ego.

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In today's podcast I discuss the importance of persevering despite what happens in life.

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In Today's podcast I shed light on how mental change can benefit you. To not let your mind control your goals.

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In Today's podcast I discuss how your mind is your biggest challenge. Understanding how to over come this!

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In today's podcast I discuss how vision can help your navigate your way to your goals and dream. How everyones vision is different based on the person.

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In today's podcast I discuss the power of embracing all that life throws us. Embracing ourselves at the same time.

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In today's podcast I talk about allowing growth to empower you, but not dwelling on the past.

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In today's podcast I discuss the importance of nurturing yourself no matter how selfless you are.

You are important too. Suggest a word: www.ritakaravias.com/podcast/

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In today's podcast I started talking about "Health", but it very quickly turned into a podcast about mental health. Why society makes us believe whether we "can" or "cannot" have mental health. Website: www.ritakaravias.com/podcast/

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In today's podcast I discuss the the difference of realistic and comfortable. Understanding that what you think is realistic is true to you, and you should never base it off what others think. Website: www.ritakaravias.com

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In today's podcast I discuss the power of learning. How pursuing knowledge can be your greatest tool. Website: www.ritakaravias.com

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In today's Podcast I discuss the importance of living your life for you and only you. Website: www.ritakaravias.com

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In today's podcast I discuss the importance of making the right decisions now. How playing victim to our decisions will not get us anywhere. Website: www.ritakaravias.com

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In today's podcast I talk about taking action to achieve our goals. When we action we grow and move. Website: www.ritakaravias.com

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In Today's podcast I talk about freedom. The insight to how toxic people and minds can stop us from living a fulfilled life. Website: www.ritakaravias.com

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In today's podcast I discuss value. Why we need to value ourselves when the small few do not see our value. Website: www.ritakaravias.com

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In today's podcast I discuss the importance of not comparing yourself to others. How competing with yourself will allow you to grow. Website: www.ritakaravias.com

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In today's podcast I talk about the positive and negatives for the new. How we can grow from the new. Suggest a Word or Phrase: www.ritakaravias.com/podcast/

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In today's podcast we discuss the phrase "let go". How letting go can change your life and create a more fulfilling journey. Suggest a Word or Phrase: www.ritakaravias.com/podcast/

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In today's podcast I discuss the positives and negatives of being vulnerable. How the ability to be vulnerable will allow growth. Suggest a word or phrase: www.ritakaravias.com/podcast/

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In today's podcast we talk about it is balance that is toxic not productivity. Website: www.ritakaravias.com

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In today's podcast I talk about the struggle of happiness. Why do we chose negativity over positivity. Website: www.ritakaravias.com

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In today's podcast I talk about quality within people and work. How quality will change your journey. Website: www.ritakaravias.com

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In today's podcast I talk about how your journey effect you. Realising the importance of the journey. Website: www.ritakaravias.com

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In today's podcast I discuss the reasons to why we seek validation from others. We are worthy. Website: www.ritakaravias.com

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In today's podcast I talk about being the right selfless. A selfless person has no expectations, but only kindness. Website: www.ritakaravias.com

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In Today's podcast we discuss Stress within your own work. What it means for your job when you stop stressing. Website: www.ritakaravias.com

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In today's podcast I talk about sacrificing the things that hold you back from achieving greatness, but at the same time being careful with how far you take your sacrifices. Website: www.ritakaravias.com

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In today's podcast we talk about innovating. How to use innovation to get yourself back on track. Website: www.ritakaravias.com

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In today's Podcast we talk about feeling lonely and how our creative brain can help us feel whole again. Visit our website: www.ritakaravias.com

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In today's podcast I talk about anxiety and my perspective/experience. Website: www.ritakaravias.com

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In today's podcast we talk about forgiveness. How forgiving others and ourselves allows us to grow. Letting go of the emotions. Website: www.ritakaravias.com

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In today's podcast I talk about the now. How to be present mentally. Website: www.ritakaravias.com

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In today's podcast I talk about the feeling 'Lost'. Finding your sense of direction. Website: www.ritakaravias.com

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In today's podcast we discuss the many meanings of success. What is success? Website: www.ritakaravias.com

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In today's episode we talk about beginning. To start something, the awakening of something new. Website: www.ritakaravias.com

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In today's episode we discover that kindness doesn't hurt. It is not that hard to be kind and respectful. Website: www.ritakaravias.com

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In today's podcast I discuss trust. Putting trust into your business and life. Discovering the ability to not allow others to determine you destiny. Website: www.ritakaravias.com

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In today's podcast we talk about the importance of reflection. How it is a key attribute to fulfilling your purpose. Visit our website: www.ritakaravias.com

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In today's podcast we talk about voice. Using your voice despite the noise around you. The power of speaking. www.ritakaravias.com

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In today's podcast we talk about self-love. How physical appearance is not the pathway to discovering love for ones-self. www.ritakaravias.com

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In today's podcast I talk about Dreams. Your dreams and how you can achieve them. It is not a crazy solution, but simple.

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In today's podcast we talk about empowerment. How empowerment gives you the authority to thrive and achieve your goals. Your purpose is your drive.

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In today's podcast I talk about contentment and how it can benefit you. The sense of being content, but not satisfied. Contentment is not being complacent.

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In today's episode we discuss awareness. How being aware can change you for the better. Allowing you to grow and be more present.

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In today's podcast we discuss how to not "lose" your passion. Figuring out what it takes to achieve your goal/s.

Ahh... I was meant to say Vincent Van Gogh not Picasso.... Picasso was a famous artist in his life time. Vincent Van Gogh became well-known after his passing

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In today's podcast we discuss how failure can result in your biggest success. understanding that we can fail and not give up.

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Today's podcast we dive into the meaning of finding your purpose. What it is to find your Purpose.

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Today's podcast we talk about Perspective. The positive and negative view, and ways we can improve our overall view on ourselves, others and the world. It is the foundation of happiness.

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Today I talk about time investment. Where to invest your time in order to better your over all well-being and life journey.

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In today's podcast I talk about how to restore your passion. That you are never a failure when you stop something in life.

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Welcome to my very first podcast. Today I talk about consistency and how creating accountability can allow you to consistent.