Living Less Anxiously

Jessica Perry

3 Episodes

I lived my entire adult life knowing I had anxiety, panic disorder, & depression. It wasn't until I reached my thirties did I discover that my disorders ran so much deeper. Working towards healing from toxic relationships and complex-PTSD, I hope to share much more of my journey than I have felt comfortable doing in the past.

I share what I learn and mistakes I have made in the past. This is not an easy journey for me, but I'm happy to have you along for the ride. Support this podcast: https://anchor.fm/anxiouslyann/support

Podcasts Similar to Living Less Anxiously

StigMalicious: The Anxiety Podcast (93.48%)

Arianna Green

Delicate Wrinkles (92.57%)

James Gilmartin

Vulnerability (92.48%)

Julia Tuzhilkov

Ask Kati Anything (92.08%)

Kati Morton

A Coffee and Chat with JMills (92.02%)

Jen Miller

Less Anxious Podcast (91.98%)

Kristen Watts

Healing Xpressions (91.97%)

Jacquelyn Andrade

AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family (91.56%)

Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert

Beautifully Unmasked (91.54%)

Alecia & Abbey

Anxiety Stories (91.5%)

Nunya Business

How To Maintain A Relationship Strong And Healthy (91.5%)

DHYLVA VENTURA

Yvette Grows Up (91.47%)

Yvette Rubio

The Glass Elevator Podcast - Honest Talk (91.43%)

Clare & Haylie

Heathers Homelessness and Heartache (91.32%)

BigBootyBarrbee

Emotional Curiosity (91.3%)

Emotional Curiosity

Perfect Mind (91.3%)

Oluwatomisin Adedotun

The Panic Pod (91.16%)

Joshua Fletcher

Babe, You Needed to Hear That 🧘🏿‍♀️ (91.08%)

Trinity

The Crappy Childhood Fairy Podcast with Anna Runkle (91.05%)

Anna Runkle

Real World Therapy (91.0%)

None

AT Parenting Survival Podcast: Parenting | Child Anxiety | Motherhood | Kids & Family (90.99%)

Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent

Two of Me (90.97%)

Eva Lewis

I Hate Anxiety Podcast (90.62%)

Larry Quicksall

Between The Three Of Us (90.6%)

Megan

Hostages: Life After Trauma (90.53%)

Steven Shorrock

The Ultimately Healing Podcast Show (90.53%)

Dawn Croydon-Fowler

Disrupting Stigma with Brooke Lacey (90.48%)

Brooke Lacey

One Day at a Time...A Mental Health Story (90.45%)

Rhiley Rae

The Deconstruction Of C-PTSD (90.44%)

Johanna Draconis

Sunny with a Chance of Sobbing (90.43%)

Marlena Mignano and Jacquelyn Lorenzini

On The Mend Counseling (90.31%)

None

The MIND Podcast (90.28%)

Erica

Life With Frenchy (90.21%)

frenchy girl

Bipolar: A Mental Health Challenge (90.19%)

Vinny P

In My Mind (90.19%)

Kadie Waldron

Shrink Thinks (90.13%)

Nishta Chakravorty

My Life’s a Mess but That’s Ok (90.07%)

Dorenia

Trauma Chat Podcast (90.03%)

Laura Reagan, LCSW-C

Mind over chatter (89.99%)

Krishna Marathe

Therapy in a Nutshell (89.94%)

Therapy in a Nutshell -Emma McAdam

White Stag Co.nversations (89.92%)

White Stag Co.

ANXIETY what is happening to me (89.78%)

Efrosinya Vshivkoff

My Therapist Told Me (89.75%)

Alexa DeFalco

Casual Chats with Cynthia (89.68%)

Cynthia Wu

But Why Though? (89.67%)

aarti & sarah

The Mental Case Mama (89.66%)

Jordan Clark

The SelfWork Podcast (89.55%)

Margaret Robinson Rutherford PhD

Worth the Work (89.51%)

Amanda Johns, LCSW and Ryan Lynch, LCSW

Brilliance Disorded (89.45%)

Kelebogile Motswatswa

Baby, It's Therapy (89.38%)

Graise Zhou

Calm, Cool and Connected - The Guide Book to Peace of Mind (89.31%)

Calm, Cool and Connected

bipolar disorders (89.28%)

cheick

Perfeclty Imperfect (89.27%)

Shannon Rowell

MINDful (89.26%)

sage patterson

BLUE BEAST (89.23%)

BLUE BEAST

Sonali Mishra (89.21%)

Sonali Mishra

Post Trauma Secrets & Decluttering (89.16%)

Valerie Huard and Jean-Michel Tetreault

Mind your Mornings (89.11%)

Anna Chandy

The Mind of a Clueless Girl (89.09%)

Selene

Our Story Goes On; (89.07%)

Cinthya & Jo

Shellyville (89.04%)

The Rutkowski Podcast Network

Counselor Toolbox Podcast (89.04%)

Dr. Dawn-Elise Snipes

Alekslife (89.01%)

Aleks life

Living Freely Podcast-Here for you one podcast at a time for all things mental health + wellness! (88.98%)

Norfolk Public Library Living Freely Podcast

Lectio Animo (88.96%)

Joshua Bondoc

Flourishing With PTSD (88.96%)

Manda

Anxious about Anxiety (88.95%)

Aleisha Miller

Therapy Tuesday (88.95%)

Smashboard

Simon Buckden - Unfiltered (88.9%)

Simon Buckden - Unfiltered

The Honey Be Podcast (88.9%)

Vena M. Wilson, LCSW

Lifestyles with Dr. Gail Gross (88.89%)

Dr. Gail Gross

Mental Health Wellness (88.89%)

Amelia Martha Apendi

The Kindness Incorporated Podcast (88.88%)

Anna Pinkerton

Promise Academy 2 psychology (88.87%)

Bintou Guisse

HEY! MENTAL HEALTH CHECK! (88.87%)

Ruth Mwei

Beautiful Insanity ( The Mind ) (88.84%)

The Vegas Underdog

Kati (88.84%)

Kati Tavadze

Trauma Tips (88.83%)

Rosalien Stagg

Mental Illness Is Not A Personal Failure (88.76%)

Ruthie Marfoe

Neverland (88.71%)

Gisselle Elias

Inside Look: A Therapy Podcast (88.71%)

Ben Friday

I Thought I Told Ya! (88.68%)

CJ

Anxiety, depression between young people (88.65%)

Victoria

Anxiety "The Unwanted Guest" (88.59%)

jason nelson

Teen Depression By Jacqueline (Psychologist) (88.57%)

Jacqueline J

Lisa Jane (88.52%)

Lisa Jane

The Stress-Less Life with Dr. Yip (88.49%)

Dr. Jenny Yip

Silver Linings Discovered (88.47%)

Divya Srivastava

The Melissa Steele Show (88.46%)

Melissa

cusp of clarity (88.44%)

aidann gia

Life with Martha (88.43%)

martha githui

So, How's Therapy? (88.42%)

Karen Conlon

To my friend who doesn’t know me anymore (88.39%)

Dana Miller

12 Minutes of Mental Health (88.37%)

Dr. Jeremy P. Crosby

MyMind The Podcast 🌻 (88.35%)

Richeldis Cain

Childhood Trauma (88.31%)

Nicole

Safe Inside (88.31%)

TheraTribe

Therapist Boys (88.31%)

Samuel

depression (88.27%)

Joy Mungai

Love Therapist ( love doctor) (88.25%)

Reginald Rock Ahun