Knowledge Vibration: Recent Episodes
Phyo Myo
Join your host Phyo Myo as he shares his transformational life journey on Personal, Leadership development, and Financial Education. He is a Naval Nurse Officer (A Mustang - a Prior Enlisted), a Certified Resilient-Building Leadership Professional Coach (RBLP-C), and a Relentless Learner in life!
As a First-Generation Migrant in the USA, he has transformed himself from barely graduating the high school as the last place to obtaining two bachelor's degrees as an honor student and getting commissioned into the Naval Nurse Corps!
How well do you know yourself? It's not just a question for philosophers and psychologists. If you want to learn and grow, it’s important to understand your abilities and passions.
Modern life is full of distractions, but it's worth checking in with yourself more often because self-knowledge and self-awareness are the foundation for emotional intelligence.
Try these strategies to help you shift your focus inward. I hope you find this podcast helpful. Talk to you in the next episode!
--- Send in a voice message: https://anchor.fm/phyomyo/message
Feeling stuck or frustrated with life often precedes the decision to transform personally. Making a meaningful change is both exciting and distressing. Our brains are wired to make change uncomfortable and more challenging than it needs to be. Focusing on the most important aspects of personal change can make the process smoother and easier. The odds of success are greatly enhanced, too.
This episode talks about Five Essentials Steps in your Personal Transformation Process! I hope you enjoy this episode!
--- Send in a voice message: https://anchor.fm/phyomyo/message
Many self-help gurus believe your thoughts alone are sufficient to bring about meaningful change in your life. Some even believe the universe can deliver your wishes to your front door if you merely ask in the proper manner. Maybe this is true, maybe not. But there is one law in the universe that works very reliably: the law of cause and effect. This idea is easy to prove.
If you drop something heavy over your foot, it will fall and hurt your foot. If you follow the directions accurately to make a cake, you’re guaranteed to receive a cake at the end. Even Buddhism covers the topic of cause and effect thoroughly.
The law of cause and effect may be the most universal law of all.
Send in a voice message: https://anchor.fm/phyomyo/message
If you’ve ever known anyone ultra-successful, you know that they can appear to be a different breed. We’re not talking about someone that’s a straight-A student and goes on to make $250,000 per year. We’re talking about people that win gold medals, become billionaires, or impact the entire world in some way.
These ultra-successful people are all unique, but they share many of the same habits.
Send in a voice message: https://anchor.fm/phyomyo/message
The mere thought of personal growth is enough to make many of us feel discouraged. It’s challenging to make meaningful changes. But if you want to make a difference in the world, or even just your own life, you’ll have to try something new.
Live your life to the fullest and make the most of your time and energy with these 11 personal growth strategies.
Send in a voice message: https://anchor.fm/phyomyo/message
This episode contains a few bit-size tips on how to change your thoughts to change your lives. Imagine what you could accomplish by making a few inner changes! I hope you enjoy these tips for your application! Remember! Nothing works until you take Action! Let's go!
Send in a voice message: https://anchor.fm/phyomyo/message
Do you have days when you know it's better to be upbeat and positive, but you just don't feel like it? When you face challenges or feel overwhelmed by your responsibilities, it can be difficult to maintain a positive attitude.
Try these techniques to improve your mood and experience the inner peace you deserve:
1. Start your day with something positive.
2. Set exciting goals.
3. Surround yourself with positive people.
4. Remember that bad days happen.
I hope you enjoy this episode and talk to you guys in the next episode!
Send in a voice message: https://anchor.fm/phyomyo/message
This episode provided 7 tips for enhancing your intuition!
Why do some of us seem to have better intuition than others? Perhaps you believe that you lack intuition altogether. Your mind is constantly giving you feedback. You’re either not receiving the message or you’re misinterpreting the signs. When you’re uncertain about how to proceed, your intuition can provide valuable feedback.
It’s a mistake to only rely on logic when you have other tools at your disposal. Give your intuition a chance.
Send in a voice message: https://anchor.fm/phyomyo/message
This episode contains simple tricks to stop overthinking and find mental peace in your day-to-day life.
Are you overthinking to the point of paralysis and fear? Is your mind filled with so many thoughts that you don’t know what to do next or how to handle it? If overthinking is causing you to struggle, you’ll be glad to know that it’s possible to find mental peace again.
You can learn to calm your mind, achieve greater focus, and find the direction that is right for you!
Send in a voice message: https://anchor.fm/phyomyo/message
This episode explains 5 Cruel Truths That You Need to Know. There are a few things you may not want to hear. But it’s okay. You’ll be better off knowing them once you dry your eyes. Failing to understand these truths makes life confusing and dissatisfying. Seek the truth and it will set you free.
Send in a voice message: https://anchor.fm/phyomyo/message
This week's episode contains 15 questions that you should ask yourself to discover your True Passions in life! They are short but meaningful. Write down all your answers for these questions on a paper, review them, and keep reading them until you truly find your True Passions in life! I hope you enjoy this episode and I will talk to you guys in the next episode!
Send in a voice message: https://anchor.fm/phyomyo/message
Be kind, gentle, and respectful to get advance in life. This podcast shared the real-time story of my recent life event that got me into a better situation in life during my vacation time with my friends and family! Enjoy!
Send in a voice message: https://anchor.fm/phyomyo/message
I am your Host, Office Myo! As I begin my journey into Leadership, Personal Development, and Financial Education as a Naval Officer, I want to share my knowledge with you all via knowledge frequency vibration! My mission is to add value to your life as I embark on my transformational lifestyle.
As I mentioned in the episodes, please check out my mentor, Anthony Waite's podcast, "Whos OAR is This?" He shares his weekly wisdom and nuggets on Leadership and Personal Development. Here is the link: https://open.spotify.com/show/4xGxHgowagHtird91cYGw2?si=qthV79zESFad5Y18xmhoRQ
I will see you all in next week's episode. Have a fantastic week!
Send in a voice message: https://anchor.fm/phyomyo/message