The Tim Robinson Podcast: Recent Episodes
The Tim Robinson Podcast
Deep Dives on building a body you can be happy with and achieving a healthy, happy lifestyle.
Covering topics such as Muscle Building, Mindset and Mental health to help enable you to become your best self.
Davide Alfonsi is a nutritionist and online trainer.
David and myself used to live together so this episode has a lot of banter and old time stories to begin and then we really deep dive into forgotten variables of fat loss including sleep and stress management. Some real gold on this episode.
Davide's Instagram https://www.instagram.com/busy_yet_fi...
Davide's website https://www.ki-force.com/
If you want to work with me privately then click this link to apply to be part of my team https://timrobinsoncoaching.wufoo.com...
Davide Alfonsi is a nutritionist and online trainer. David and myself used to live together so this episode has a lot of banter and old time stories to begin and then we really deep dive into forgotten variables of fat loss including sleep and stress management. Some real gold on this episode. Davides Instagram https://www.instagram.com/busy_yet_fi... Davides website https://www.ki-force.com/ If you want to work with me privately then click this link to apply to be part of my team https://timrobinsoncoaching.wufoo.com...
The second part of an intriguing and mind opening chat with Ray who is a movement specialist and osteopath.
Contact Ray here
Email: evorehab@gmail.com
Website www.evolutionrehab.com
Instagram https://www.instagram.com/evorehab.sp...
Ray is a movement specialist and osteopath and has his own clinic in St Johns Wood.
I was blown away by Rays passion and knowledge when it comes to movement and injury prevention and found it really mind opening to learn from him here in this podcast.
Contact him here Website www.evolutionrehab.com
Instagram https://www.instagram.com/evorehab.sp...
David is a coach that specialises in working fat loss for parents. In this episode we dive deep on managing alcohol intake, overcoming addictions and the reality of managing a family and fitness. Contact him on his social media here https://www.instagram.com/coachdaviduk/
If you want to work with me go here https://bit.ly/TRCconsult
David is a coach that specialises in working fat loss for parents.
In this episode we dive deep on managing alcohol intake, overcoming addictions and the reality of managing a family and fitness.
Contact him on his social media here https://www.instagram.com/coachdaviduk/
Zanna is a health and mindset coach who specialises in helping women achieve their fitness goals without dieting. In this episode we went deep on topics like how to be more compassionate to yourself to get better results.. And how there really is a methodology to it.. its not just an Instagram post without context, and we talk on that :) You can contact Zanna via her Instagram at https://www.instagram.com/zannalaczo/
Ozzie is a powerlifter, coach and a founder of his own training company Functional Rx as well as being a long time coach.
In this episode, we go into some fascinating topics such as…. What happens after a 8/12 week body transformation? And why training biases are actually a good thing!
Ozzie is a powerlifter, coach and a founder of his own training company Functional Rx as well as being a long time coach.
In this episode, we go into some fascinating topics such as…. What happens after a 8/12 week body transformation? And why training biases are actually a good thing!
Leila Najim is a a yogi and sound healer and founder of her own yoga movement, Om Leila Yoga.
In this episode, topics we discussed include
- Ego and its relationship to
injuries, including bodybuilding and yoga
- Making sense of the world while living in a culture of materialism
And much more