The Heart Truth: Recent Episodes

The Heart Truth

The Heart Truth is a series of podcast spearheaded by us duo, Belle.K and Sher Lin. Through this, we aim to bring forth the difficult conversations surrounding self-love, self-development and mental health welfare in a more light-hearted and fun manner! Discover growth and self-development conversations with us duo, and hopefully it strikes a light-bulb moment in your life our fellow Heartseekers!

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Hey Heartseekers! 

This is just a lighthearted conversation, in hope to help you out there to find your silver lining in this time of change. 

We know that the world in general is currently overwhelmed by major events one after another and it is a massive change for many to cope and adapt. And we hope that through this conversation, we may lift your spirit and let you know 'hey, you are not alone'. 

Fun and lighthearted conversations aside, we do understand and are immensely grateful for how fortunate we are to be in this position of the receiving end, of just staying put till it is all over and trusting the frontliners and everyone else to play their role, to pull through together.

So thank you frontliners, from medics to grocery shops to delivery and food companies and everyone else for staying put at home and playing their respective role. 

Also, we are truly grateful for our heartwarming Heartseekers community for tuning into our conversations that we have curated specially for you guys! 

We are grateful for that. 

With that, let's start the conversation.

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Join us with wine or water, for fun conversations about our take on open relationships, what does past relationship taught us and more!   This is our FINAL EPISODE for Season 1! It's a wrap!  We are IMMENSELY proud of you gais who have been with us throughout the whole season and take something out of our conversations.  Proud of you for making your first step, acceptance and hopefully, in progress for the second step, taking action! 

This has been an amazing journey and we hope that we are able to shed a glimmer of happiness and lightheartedness during this time for you, our fellow Heartseekers!   

Know that you are not alone and we can do this!  Finally, as we always say, Let's start a conversation.

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This week, we would be sharing our opinions on matters pertaining to long-distance relationships and platonic relationships. Come and chill with us with some wine/water in this WINE DOWN SESSION PART 1!

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In this episode, we would be starting conversations surrounding speaking up, each of our journey from being bullied to eventually building up the courage to speak up and be our authentic self. 

We invite you to a glass of wine (or fruit juice) and let's start the conversation!

Follow us on our social: 

Instagram: @thehearttruth

Twitter: @heartseekers

Podcast: https://anchor.fm/thehearttruth

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This episode is all about us shedding some lights into our personal gratitude journey, how gratitude is like for us since young and how it made us sleep happy!   We have also created a 'Gratitude Journey Prompt' to start you fellow Heartseekers on your respective gratitude journey!  

Find us @thehearttruth on Instagram and DM us for a copy of this personalised prompter for FREE!

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Entering a new decade (2020) with an extra day! What will you do to maximize your day?

In today's episode, we talk about spreading kindness. Let's start the conversation! :) 

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Do you have an inner monologue? Is there a voice you hear in your head whenever you are making a decision? Or is it just an abstract thought without any voices?   

We both share about how it's like to have an inner voice, and how it's like otherwise! Let's start a conversation!

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Is the old saying "'the lower the expectation, the lower the disappointment true"? Are we supposed to just go into a relationship without ANY expectations? (which is humanely near impossible in our opinion, really) Is there anything we can do to make sure that our partner is aware of some expectations of ours?  

Stay tuned as Belle and Sher start a conversation on reasonable and unreasonable expectations.  Let's start the conversation fellow Heartseekers!

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The Heart Truth is a series of podcast spearheaded by us duo, Belle.K and Sher Lin. Through this, we aim to bring forth the difficult conversations surrounding self-love, self-development and mental health welfare in a more light-hearted and fun manner! Discover growth and self-development conversations with us duo, and hopefully it strikes a light-bulb moment in your life our fellow Heartseekers!