The GTT Podcast with Dan Lowry: Recent Episodes
Dan Lowry
A place where you can listen to all the best thinkers from the the world of health, fitness and human performance!
Episode #27 Host/ Gym Owner Daniel Lowry does a solo episode. Daniel chats about how he goes about his weeks of training to keep him jacked and the fountain of youth following.
Episode #26 Host/ Gym Owner Daniel Lowry is joined by Super Coach Scott Cummings. Dan and Scott chat all things group training from the "do's to the don't's" and the varieties of it.
Episode #25 Host/ Gym Owner Danel Lowry is joined by our resident nerd on all things training and nutrition Coach Jeremy Fraser. Jeremy is a highly regarded Powerlifting/ strength training specialist with a serious scientific pedigree.
Episode #24 Host/ Gym Owner Daniel Lowry. In this Episode I I answer questions from the listeners and go over my own path to becoming a fitness professional.
Episode #23 Host/ Michael Behrakis is a GTT Personal Trainer. Michael has gone from being a client to one of our most sought after Coaches. Join us as we talk through the journey Michael has taken and the many lessons he's learned along the way.
Episode #22 Host/ Gym Owner Daniel Lowry is joined by Olympic sprinter Jacob Despard. Dan and Jacob chat all things sprinting from training methods to the recovery and how an Olympian does it.
Episode #21 Host/ Gym Owner Daniel Lowry is joined by the GTT in house Physio Dr Darcy Stubbings. Dan and Darcy do a deep dive on common injuries and how to prevent them.
Join me, Dan Lowry with special guest Thomas Lilley as we discuss how he got into the fitness industry, Power Lifting and Zero Excuses.
Join me, Dan lowry with special guests, Jeremy Fraser, Jason Singlton and Jono 'The Raven' Hopwood as we discuss what it takes to make it in the Fitness Indusrty and become Personal training.
Join me Dan Lowry with special guest Jack Boon as we disscuss Cricket, Lockdown and Australian Politics!
Join me, Daniel Lowry with special guest Mark buckley as we discuss strength, coaching and a variety of other topics.
Join me, Dan Lowry with special guests David and Rachel Godfrey as we discuss Binge and emotional eating!
Join me, Dan Lowry with special guest Dr Lewis Ehrlich as we discuss his podcast Mouthing Off, Icelandic soccer, dentistry and much more!
Join me, Dan Lowry with special guest, IFBB Pro Bodybuilder James Cant as we discuss stress, discipline and how it can affect your gains! James has a Medical Science Degree and is the Owner of JCF Coaching. He has coached >4000 clients. One of the largest online coaching businesses in Australia.
Luke Leaman is the owner and head educator of MuscleNerds.net, a leading PT education company based out of Brisbane. He is also the former head educator at the Poliquin Group and is considered a genuine thought leader in the area of training general populations. Luke has a considerable aptitude for reading, breaking down and delivering very advanced information from the genre of nutritional biochemistry. During this episode we covered some amazing info on the differences between high performance and training for best health.
Join me, Daniel lowry with special guest James Ramsey as we discuss advanced breath holding and how it can help the modern day athlete.
Mark Ottobre is the founder of Melbourne's premier personal training studio, Enterprise Fitness. Mark and the Enterprise team have collectively trained over 260 first place titles in a variety of different disciplines, from bikini and fitness competitors to world champion boxers and MMA superstars.
His team and results are known across personal training communities world-wide. Students and clients have travelled from 13 different countries to attend trainings and seminars held by Mark and his team at Enterprise Fitness.
Mark is a qualified Sports Nutritionist with the International Society of Sports Nutrition (ISSN), a Poliquin International Certified (PICP) level 5 Master Strength Coach and holds numerous certifications in olympic lifting, nutrition, assessment and mindset coaching.
During this very expansive episode we covered exactly what it takes to be at the top of the Personal Training game.
We covered the science of behavioural change, the art of nutrition coaching and some of the deeper, darker paradigms of what it is exactly that clients are looking for.
Graeme Morris is a physical preparation coach who trains and consults a multitude of clients including World/Australian champions in combat sports, professional Rugby players, to the average Joe in the gym.
He previously worked in Rugby League for the Western Suburbs Magpies and the Newtown Jets as the head Strength & Conditioning Coach where he designed and implemented all things physical performance. He holds a degree in Human Movement with Honours in Exercises Physiology as well as a Masters in Strength and Conditioning.
During this episode we covered transferring strength to s sporting environment and Graeme delved into the wealth of knowledge he has on some of the lesser known Soviet training methods.
Could YOU imagine competing in a 350 mile ultra marathon?
Dan Cooper is a former special forces soldier who served 18 yrs in special operations and 22 years in the Army. From there he moved into human performance and earnt a BSc in Exercise Science, a MSc in Strength and Conditioning and MSc research in integrated cognitive and physiological training interventions. He has worked at the QLD reds (Rugby Union) as a Strength & Conditioning Coach and is now working full time as a PHD scholarship student researching best methods to prepare elite teams to operate within high consequence, complex and adaptive environments. He has also competed across a range of athletic pursuits with appearances at Crossift regionals, online masters qualifier, Yukon Arctic Ultra 430mile and recently the Iditarod Trail Invitational 350mile in preparation for the ITI 1000mile.
Gavin Heward is a strength coach and physical therapist with over 20 years fitness industry experience. He has worked with world class Powerlifter Odell Manual, as well as international level athletes in Tennis, Basketball and Track & Field. Gavin is a former teacher at the FMA Strength Institute and does a lot of work now mentoring Personal Trainers, Strength Coaches as well as Osteopaths and Physiotherapists. During this conversation we covered some of our experiences of watching trends come and go, as well as the key differences between methods and principles and why that matters.
Yas Parr is a Strength Coach with a Bachelor of Science in Sports Performance. He is a former teacher at the Poliquin Group and was responsible for delivering the world renown Poliquin International Certification Program for many years. Yas works with professional fighters across a number of different sports. He is also the author of 'Strength & Conditioning For Combat Sports' which you can find on the Amazon link below.
https://www.amazon.com/Strength-Conditioning-Combat-Sports-Darren-ebook/dp/B078HNV3CZ
Joseph Coyne is an absolute heavyweight of the Strength & Conditioning world. He has worked with Olympic level Gold medalists, professional Rugby League players, elite level crsssfittters and is also a current Phd Scholar. Joseph has held a number of prestigious posts including as the head of EXOS in China and also as a Strength Coach with the Chinese Olympic team. He currently runs his business on the Gold Coast, Coyne Sports Injury and Performance Clinic.
Join me, Daniel Lowry with special guest Luke Tulloch discussing nutrition, gluten, sugar and how they can affect your body. Luke is a Neuroscientist and Personal Trainer with over 13 years experience. Luke has a unique ability to decipher the latest study's, and combine them with the practicalities and realities of working with clients. Luke is a true genius and this is one of my favourite episodes so far.
(WARNING, EPIC CONTENT WITHIN) Join me, Daniel Lowry with special guest Broderick Chavez as we discuss the truth about steroids. Broderick is a legend of the iron game with over 30 years of training and coaching experience. He has worked with world class powerlifters and bodybuilders and is considered a leading authority on sports pharmacology.
Join me, Daniel Lowry with special guest Nardia Norman as we discuss the fitness industry from a female perspective. Award-winning Nardia Norman has 20 years’ experience in coaching, education and personal training. Recipient of FILEX’s Presenter of the Year Award for 2018, Personal Trainer of the Year 2014 and an Australian Institute of Fitness Legend, Nardia has a strong history of consulting to small to medium sized fitness businesses and is a well-known industry leader.
Nardia is especially passionate about helping female Fit Pro's build hybrid businesses that are impactful, profitable and flexible, which she does through her Tribe Business Amplifier mentorship. Her other focus is helping all Personal Trainers understand how to to work with female clients more effectively. Her Female Health + Performance course closes knowledge gaps in the areas of female physiology, physiological load and programming and provides trainers with proven tools and strategies to help female clients achieve sustainable, healthy results.
Nardia is about to embark on her biggest challenge yet - becoming a Mum, so for now wine has (reluctantly) been replaced with herbal teas as she prepares for her newest adventure.
GTT Podcast with Daniel Lowry Episode 3 - How Your Personality Is Leading You To Failure with special guest Rod Collinson