The Matifaceted Show: Recent Episodes
Timesha
The Matifaceted show is a space for black and brown moms to come and chat business and mommying. The host of the show is “That Natural Mompreneur” Timesha and her cohost is her daughter Julia Grace. The Matifaceted Show was created in 2020.
https://gumroad.com/multifacetedmom Be sure to subscribe to the podcast and on the sites for updates! Twitter @multifacetedma -Instagram @multifacetedma - TikTok @thematifacetedshow Support this podcast: https://anchor.fm/multifaceted-ma/support
This is just a check in strictly conversational, unedited and real. Let’s kick off the new week the right way.--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
This episode is all about leaky gut. This happens when bad bacteria damages the gut lining allowing food molecules in microbes to leak into the blood. Some symptoms include food, sensitivities digestive issues, and more learn all about it in this episode alongside my guest cohost Julia.--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
Let’s talk about essential oils the quality absolutely matters, and for safety purposes follow the directions on the box or the specific oil. If it is not intended to be ingested, please do not ingest it always use a carrier oil such as coconut oil or sweet, almond oil or almond oil to apply essential oils to the skin as they are concentrated.--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
This episode is all about inflammatory bowel disease foods that help heal foods that harm and some actionable steps you can take towards healing. I would like to add that black seed oil is perfect for this trauma affects the body in major ways that people don’t talk about enough including IBD, IBS, and any gut health issues learn more here. https://tnmtimesha.gumroad.com/l/Infertilitytales trauma healing is very important and leads to better overall health and emotional health--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
Welcome to episode eight happy new year. This month is healthy eating habits in this episode. I talk about small actions I take to reinforce my healthy habits and the healthy habits that may seem small although they have a very large impact I tell you exactly what to do and how to do it. Here is the link to my private group. https://www.facebook.com/groups/1253140805531682/?ref=share_group_link --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
I made this episode on December 29, 202023 happy 2024--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
This Tuesday, we are talking all about echinacea--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
Today’s special guest is my toddler and we have a blast as promised all the links can be found in the show notes and I 10 out of 10 recommend out School for virtual classes and be sure to sign up for my virtual science classes. Love you.--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
This episode is religious me having a conversation with you sharing updates and things we talk on two different different days. This is raw uncut unedited just released I am including all of my links. Make sure you join me on every other platform--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
This is an herb that I have found a new love for and is perfect with giving me the extra sense of calm in my bodyThis herb is amazing although it should never be mixed with alcohol or other sedative drugs, such as VALIUM, XANAX, or ATivan. Dosage matters and I will be sure to come back and talk about dosage before we move on to the next herbal contradiction as always you can find me on every social media platform at #ThatNaturalMompreneur--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
Welcome to the new show The TNM hang out I am Tamisha that natural mom, Pur, holistic practitioner, clinical herbalist, and your favorite holistic hot mom. We are doing 10 days of contradictions to kick off this show because it is not widely talked about everyone should not have every herb not everyone will have the same reaction and there are some contradictions possible negative interactions that I feel you should know about stick around for the ride in episode one we cover garlic yes garlic the garlic we use in our food is very medicinal, it is slept on way too much and can be dangerous for people taking certain medication as a holistic practitioner. I standby integration, and all the benefits of integration all although you have to know what you are doing and why you are doing it garlic can be very powerful super helpful, medicinal, beneficial, especially for cardiovascular health and immunity. If you take Coumadin that is a possible negative interaction if you constantly take aspirin that is another possible negative interaction. Plavix, ticlid, there is also a possibility that herb could interact with drugs, such as DIABETA, or G LUCOTROL that lower the blood sugar. It is important to pay attention as garlic appears to inhibit in enzyme, called CYP2E1. It is involved in the metabolism of ACETAM I,NOPHEN, such as Tylenol, etc. and the muscle relaxant called CHLORZOXAZONE these drugs could possibly linger longer in people who are taking or eating garlic. Make sure that you check in every day for the 10 days of contradictions where we are talking about herbs and what you should watch out forYou can find me on all social media platforms at #that Natural mompreneurYou can find me on Facebook under my name, Timesha, Julia Conyers Hopes be sure to join the private group and the membership. See you tomorrow.--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
Happy herbal talk Tuesday! June 6 2023 is all about herbal antibiotics!
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I miss you 😘
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This week we’re going to do a fun journaling activity --- Support this podcast: https://anchor.fm/multifaceted-ma/support
I love you mamas . You got this --- Support this podcast: https://anchor.fm/multifaceted-ma/support
Serita is a Master Certified Coach specializing in Chronic Pain, an award-winning author, and Milwaukee County Substance Abuse & Prevention Coalition Mental Health Award Recipient. Serita understands chronic pain personally. Enduring pain and the broken healthcare system after she was rear-ended six years ago by a drunk driver. Because of this senseless accident, she was dismissed or handed prescription after prescription (15) by doctors who practiced on her misery for years. Finally, when she became bedridden, she knew she needed to take her health into her own hands and find a different way. Serita set out to educate herself on a holistic approach to pain management, and with implementation, she started to regain her life.Now armed with this knowledge and education, Serita empowers those living with chronic pain to do the same with her H.O.P.E. & Harmony Methodology. She helps POC and women struggling to get back in control of their bodies and lives by using natural lifestyle alternatives. Through workshops, speaking engagements, and customized plans, she educates on the importance of nutrition, stress management, rest, mental healing from trauma, and so much more so they can reconnect with their intuition and discover what works for their lifestyles.IG @Iamchronicallyresilient Timesha #thatnaturalmompreneur on every platform Takiea https://muthaluvin.com & IG @muthaluvinshop --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/multifaceted-ma/support
Loving this conversation be sure to follow Takeia on IG @xotakeia and on twitter @muthaluvin , shop mutha Luvin here https://muthaluvin.com . Excited for everything in store follow Timesha @holistichottietnm on IG and @holistichotti on twitter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/multifaceted-ma/support
We have some cool and big news ! Thanks for sitting with us here on the show! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/multifaceted-ma/support
In this episode WeChat one on one about the evolution of the show. What has been happening for me this year. I share why the show slow down for a while and some amazing news. And this episode I also share an amazing nontoxic woman of color owned& Mom owned candle brand, make sure you check them out @intune.essentials on Instagram 🫶🏾✨
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Matifaceted Talk
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Now that our gears have shifted just a tiny bit, we are now doing weekly check-in‘s these weekly check-in‘s are self-care check-in‘s. It may be a meditation, a walking meditation, a letter or a journaling exercise/prompt. Either way every Wednesday expect a midweek check-in. I hope this makes your week better gives you insight and you feel loved and supported through these weekly check-in‘s. I love you.
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This episode is all about new happenings with this show & what u can look forward to 💜
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In this episode I sit down with Ari Hale of Allergic to Hourly and we chat about how Allergic to Hourly was born. We chat motherhood and business while highlighting imperfection in a positive light. Ari shares her journey as a business owner and mother. You can find Ari on twitter @allergic2hourly and instagram @allergictohourly. Here is her website for more info on working with Ari , https://arihale.com/
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Happy season 5 and black history month announcements and sooo many episodes coming this month! Woot woot , be sure to follow me on twitter and IG! @multifacetedma and join us in the matifaceted room! 🌿✨ you can support the show by clicking the link and giving a donation or shopping our merch ! A cool free way to support the show is by leaving a rating and review on apple podcasts ! Stay matifaceted 🤞🏾🖤✨
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This episode highlights some amazing women and past matifaceted guests that stand in alliance with the black community and have bomb businesses while doing it. Make sure to leave a rating and review and to also check these women out!
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Just checking in sharing a piece of me with you & sending my love ✨💕 be sure to follow me @multifacetedma on Instagram and Twitter
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For the first time ever on the Matifaceted the host gets interviewed and has a blast with a good sister-friend discussing the evolution of the show. This includes a beautiful compilation of highlights from the shows latest guests!
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Happy new year from The Matifaceted Crew ! This episode is a bonus to say happy new year and share a self forgiveness letter over healing music. Listen to this as many times as you need. Make a daily ritual out of it. You can even write this in your own journal! You deserve forgiveness and to extend it to yourself, love you!
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This episode is a peak into ChaVonne’s practice as a life coach and how she integrates neurolinguistic programming practices into her coaching with step moms. In this sit down with ChaVonne we chat subconscious programming for your children, doing the self work as mothers and how her life changed in learning NLP. You can find ChaVonne at https://blendedfamilybliss.com .
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This bonus episode is raw and uncut. I chat about the growth and development of this show from an authentic space. I chat about what becoming a single mom and creating a space for black and brown moms felt like. This episode takes you on the journey of becoming that IS the Matifaceted show. When you don’t feel like you’re being gentle enough with yourself come back to this episode. Soften your jaw, release your shoulders from your ears and let these words help you shift gears to fill your cup. Thank you for checking into the Matifaceted Show. I love you for sticking with us and showing up.
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Julia and I sit down with Kendra McCarthy of kitty paws. We chat all things motherhood and how she’s shifted what motherhood looks like for her daughter and all the brain babies that came out of embracing her daughters creativity. Kitty Paws is a Nail Care Product line started by 2nd Grader B.Kitty and her Mama. B.Kitty has loved to paint her nails since she was about 3 years old, about as long as she has had the alter ego of a kitty.
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Welcome to the newest season of the Matifaceted Show ! In this episode I sit down with Dr. Rowena Winkler and we chat about new motherhood through the pandemic. Our experience as cycle breaker moms of color and how astrology ties into it. This Matifaceted special guest is a creator, a collaborator, and a guide to bringing clarity to your confusion, and transforming messiness into your greatest muse. You can contact her by visiting https://www.rowenawinkler.com
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You can’t help me. In this episode Dayna and I chat about modern day motherhood as mompreneurs vs what we were raised in and the negative affects that came along with it. You can find Dayna on Instagram @iamdaynanicole & @loftonapproved website https://www.loftonapproved.com/ glossy diva products can be found here https://www.glossydivacosmetics.com
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Happy Mother’s Day to all the mommas , this is raw and unedited so enjoy lol we are in the biz building series and we are talking all about what comes up for mompreneurs and how to tackle these things. Happy Mother’s Day , enjoy yourself and pour into another momma on this amazing day . Be sure to join us in the Matifaceted room and listen for new and upcoming special events. Love you
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In this sit down we chat with biofeedback specialist and mompreneur Rebeccah Steele about patterns and choices. She utilizes biofeedback to help you level up and level up your business! Follow this link to get the special offer mentioned in the episode https://tinyurl.com/spaceandfreedom . Website http://www.rebeccahsteele.com/
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Welcome to season 3 of the Matifaceted Show ! We have so many new happenings I am super excited for ! Check out this new children's book about a small fly and his big life-changing adventure. Phil Fly's First Flight is the first installment in the Phil Fly Flies series. Go to PhilFlyFlies.com and use promo code : PhilFirst to get 10 percent off your copy today. The Matifaceted Show has a new description! The Matifaceted show is a space for black and brown moms to come and chat health business and mommying. The host of the show is “That Natural Mompreneur” Timesha and her cohost is her daughter Julia Grace. You can expect new episodes every other Wednesday, Friday, and Sunday 💗 you can shop Matifaceted Merch at https://the-ma-tifaceted-room.creator-spring.com . Join the Matifaceted Room private group to be a Matifaceted insider here https://www.facebook.com/groups/3331993930176981/ . Talk to you soon darling !
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Thanks for rocking out with us on The Matifaceted Show! We now are on Patreon , have merch and we are on Instagram @thematifacetedshow Expect 3 episodes a week (at minimum and every series is it’s own season !) don’t forget to join us in the Matifaceted Room Facebook group! Love youuuu 💕
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In this episode we have a sit down with Sharla weaver of Glossy diva and we talk about how to make power moves as a momma and a BAWSE . You can find all things glossy diva here www.glossydiva.online. On Facebook in the executive Glossy Diva Group and on Instagram @glossydiva
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In this episode we chat with Leks V. about shifting that negative inner critic as a mom! After finding her passion in health & fitness, Leks opened her own fitness studio without any business knowledge, without any support system, just going blindly on faith having just enough money to cover rent for that month. Due to her unique ability to connect with people, educate them, help them in their self-esteem and self-love issues, Leks was able to grow it to 6-figures within the first year. The studio was successful ever since and has expanded to life coaching, meditations, breathing techniques and much more! Eight years later, Leks has decided to shift her whole energy to becoming a mindset coach. She sold her fitness studio and started an online mindset coaching business. This shift occurred as a result of years of observation of her clients and years of working on herself: Leks realized that before anything changes permanently, the very first thing that has to shift is our mindset. As a mindset coach, Leks' mission in life is to help women stop the whole yo-yo-ing, stop dieting, stop trying new things, stop failing and start changing from within. Leks' mission is to help women unshackle themselves from limiting beliefs, from negative thoughts and to free themselves from anything stopping them from achieving their goals and living a truly healthy life: body, mind and soul. This is why Leks has created an unique approach to body, mind and soul through health, nutrition and mindset. Her approach starts from shifting the way we think. It helps her clients understand that nothing changes till we change from within. As a result, her clients not only become fit and healthy like never before in their lives, but they learn to overcome any obstacles in life and, most importantly, they find lasting happiness and fulfillment from within. As Leks likes to say: "Conquer your mind... the rest is easy." For more info, and some freebies, visit LeksVucko.com. Follow me or join me on any/all social media: FB Mindset/Health/Fitness group: https://www.facebook.com/groups/HerRefinedFitnessMind FB page: https://www.facebook.com/LeksVucko Instagram: @LeksVucko Podcast: https://anchor.fm/HerRefinedFitnessMind YouTube: https://youtube.com/c/LeksVucko LinkedIn: https://www.linkedin.com/in/LeksVucko Blogspot: https://LeksVucko.blogspot.com/
To schedule your free call: https://calendly.com/leksvucko/freestrategycall
FB profile: https://www.facebook.com/LeksVuckoPersonal/
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Happy new year beautiful guess what?! We love you!!!! This year we have so many new things in store and it’s so exciting. Thank you for hanging out with us and for all of your support! We are now on Patreon and also just launched the Matifaceted Shop! Be sure to join the Matifaceted Room Facebook group - rate review and subscribe if you can it would help the show a bunch. Happy new year. We love you!
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In this episode we sit down with Stephanie Moram of good girl gone green and chat all about how to simplify green living for the modern day mama she drops some 🔥 gems all about where to start why to start and how to make it all work as a busy woman or mom. You can find her on Instagram @goodgirlgonegreen_
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Take your notebook out , iPhone users keep your phone in your handdd. Ashlee of @Steelacreativeco (Instagram) drops some noteworthy GEMS , we’re talking self care as a mom and productivity hacks as a mompreneur (and they’d work for any entrepreneur really) Follow Ashlee @steelacreativeco on Instagram
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Welcome to episode 2 of The Mommy matters series in this chat I sit down with dance and movement coach Wendy. She is a mom of 3 & also an occupational therapist. She will share 5 minute daily commitments that you can make to movement. You can find Wendy on Instagram @simplynaturallywendy
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Just popping in
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The mommy matters series is ALL about how mommy matters! We are talking about staying grounded as a momma, my personal experience as a mom, carrying business as mom, and so much more. It is so easy to forget that you matter while mommying well mommy this is for you! This is INTENTIONALLY part two of my labor/delivery story from my sister Kayla. I decided to let you hear her first 🤣🤣 be sure to follow me @multifacetedma on Instagram and Twitter and let me know you’re listening ! Love you ❤️
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Welcome to Season 2 of The Ma-tifaceted Show 👩👧✨ In this episode I get really vulnerable and I love that for us 💕🥺 I love you and value your support. Season two is a series called Mommy Matters. Just for the mommas 🔥🥰 listen to learn more 🎧 as promised here is the link to my book Mourning Sol Mourning Sol (coming back to me) https://www.amazon.com/dp/1080794468/ref=cm_sw_r_cp_api_i_byVNFbWQDKYG6 listen to the breathe podcast to hear the burnout won’t get you there episode fr Davida . Don’t forget to leave a rating and review and join us over in the Ma-tifaceted Roon Facebook Group
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Honeypot is “ The first complete feminine care system that cleanses, protects, and balances your vagina Powered by herbs™. Made by women. 100% natural.” The cofounder Bea is super open honest and down to earth! If you’re unfamiliar with Honeypot. They aren’t “just pads”. Feminine care system meaning washes, pads , postpartum care. Literally all you need to take care of your honeypot is over at https://thehoneypot.co follow Bea and honeypot on social media @thehoneypotco on Instagram @thehoneypotcomp on Twitter QueenBea_101 for CEO Bea Dixon 💕 thanks for tuning into another episode
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In this episode me & my cohost Julia Grace have a sit down w/ Christine Osoria and we dive into being the CEO of YOUR LIFE! We chat about building your brand using your personal story, body positivity, affirmations and mom bods. Christine is a mother of multiple, a wife, and the ultimate boss babe. She is the author of "Rosalia, the Honduran American". The creator of “CEO of My Curves" which is a Body Positive community teaching young girls & women the importance of embracing their body. She is also a coach and currently has a 12- Week Business Coaching program teaching women how to gain clarity on their goals, unpack their personal story, become comfortable on social media and begin or build her brand to create a profitable business. Visit https://www.christineosoria.com
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This meditation has been pulled out the archive lol legit! I am a meditation teacher on insight timer (free app) download it now now now 💕💕💕 I’ll be putting my links in the Ma-tifaceted room so make sure you join us on Facebook! This is a journaling as meditation exercise for mommas 🤩 it’s real, raw and I need u to remember that your journal won’t judge you. Just be honest with yourself 🧘🏾♀️✨ I love you 😘
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I’m this episode I sit down with Samary. Life/Biz coach, psychotherapist, mom of 4, and wife and a speaker! As a serial entrepreneur she is able to provide insight on how she is able to show up for her businesses, her family, and herself. It’s literally all up to you ✨🙌🏾 once you decide who you’re going to be THAT is who you become. Mommy’s have a choice too! Start where you are, self comparison kills dreams. Be sure to meet Samary over in the Ma-tifaceted Room https://www.facebook.com/groups/3331993930176981/?ref=share Her website is samarypolnett.com her IG handle is @samary.polnett
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Karen Shopoff Rooff is a Women's Wellness Warrior who is committed to helping women find realistic, sustainable solutions to creating a healthy lifestyle that works with their real life. I’m this episode we chat about perimenopause, postpartum life and the difference between what those 2 things look like ! You can find Karen at wellbalancedwomen.com , be sure to join her well balanced women Facebook group and follow her on social media!
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This episode is all about health/wellness, business and being a mompreneur! We have a sit down about sustainability, how Livit Everyday was built and building business as a mom. LED is a family owned and operated wellness shop with certifications in both physical fitness and nutrition, as well as a Bachelors degree of science in alternative medicine. They specialize in the natural detoxification of the body's various organ systems through herbal supplementation. They offer advice, and helpful information acquired through research, scientific evidence, and clinical trials on many herbal remedies that may help with the reversal of disease. Check out nosittercrew.com for homeschooling resources & check out ledhealthy.com for all your health and wellness needs. Follow Rishon on social media 🌱 be sure to leave a rating and review to support the show ✨
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In this episode we have a sit down with Sherry all about self love, veganism and motherhood . (P.s. it feels weird to call her by her name as you listen to this episode you’ll understand why 🤣) This chat reminds you that you are perfect as you are ✨ you are beautiful! Every mom deserves recognition for showing up. Come back home to yourself, send some love inward and let that love radiate through you. You deserve it.
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Find gratitude through the storm - your breath is always there for you. I love you 💕🌱✨ join me in the Ma-tifaceted Room on Facebook for all guest announcements, community building & fun offers/giveaways! Remember that you can help sustain this podcast for as little as .99 / mo 🙌🏾✨
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Welcome back to another episode of The Ma-tifaceted Show ! Today’s special guest is known as The Curly Hair Vegan 🌱 She sells handmade healing jewelry, healing tools and home decor. You can find all of her products on curlyhairvegan.com . Be sure to follow her on Instagram and Twitter @curlyhairvegan . This episode is all about the EVOLUTION of herself and her brand. This episode is a reminder to trust the process. “Allow yourself to be able to evolve and do it in front of your audience” CHV
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This episode steps you through how to make edible sand for your little one to play with. You would use the same toys and etc as other sand in your edible sand. You only need 3 ingredients and it takes about 5 minutes to accomplish! You can store some in a jar for later. Listen to this episode to get the scoop and share it with another mom! Be sure to subscribe so you never miss an episode & leave a rating and review after you listen ! Join us over in our Facebook group The aka-tifaceted Room 👩👧💕
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Bling Boss Andrea sits down and chats with us about pressing the reset button and rebuilding herself through her Paparazzi Jewelry Business. You can find Andrea on Facebook https://www.facebook.com/EscapeRelaxBeJeweled/
You can purchase Jewelry from her here paparazziaccessories.com/235587 A message from Andrea “You are never too old it’s never too late You have to choose”
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Lindsey comes on to the show to chat about her journey to a less toxic lifestyle using scentsy. Lindsey is a boss mompreneur who has 3 beautiful kiddos and swears by scentsy to not only make life greener but easier! Scentsy is family owned, and has products that are safe around children/pets. It is the real deal! This chat also gives away some pointers for any mom that is new to being an entrepreneur in direct sales. You can find Lindsey here https://www.facebook.com/Scentsyladylindsey/ you can shop her store here Website http://lindseybuendis.scentsy.us . Be sure to leave a rating and review of the podcast before you go 💓👩👧 see you next time on The Ma-tifaceted Show
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/multifaceted-ma/support
Thank you so much for checking in to the first episode of the show! I am so glad that you’re here. This episode gives you some insight about who I am and why I am passionate about everything this podcast represents. I have self healed from 6 chronic illnesses and that led me to become a certified holistic health and wellness coach and well you have to listen to the episode to get the real drop! Join us over in The Ma-tifaceted Room for giveaways, info about special guests and more ! https://m.facebook.com/search/top/?q=the%20ma-tifaceted%20room&tsid=0.8072698469555979&source=result I also chat briefly about my organization Fiercely Free that I have been awarded for by the state of CT (3times) and over 3 times by cities across the state! Fiercely Free’s online community https://m.facebook.com/profile.php?id=451815944960678&ref=content_filter . If you don’t have a Facebook baby you can still come to the Ma-tifaceted room dm me your email to get the scoop and be on the list. My Instagram & Twitter handle - @multifacetedma . See you in the Ma-tifaceted room 😚💓
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/multifaceted-ma/support