Moordinary Podcast: Recent Episodes
Moordinary
Listen as John and Meredyth share their testimonies of faith and how their faith influenced their traumatic event.
Dr. Rick Butts Website – www.drrickbutts.com
Healing Core Issues Institute https://www.healingourcoreissuesinstitute.com/
Book – Man Search for Meaning by Viktor E. Frankl https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl-ebook/dp/B009U9S6FI
Episode timeline:
Intro .18-1.36
1:36-4:08 – Top three things to practice mental health during this pandemic
4:09 – 11:48 – How did our sessions go, and what stage of grief did you met us at?
11:48-19:15 What stage of grief did we struggle with the most?
19:16 - Talk about our process of recovery to acceptance
23:56 - Does trauma effect a persons personality
27:11 - If someone chooses to find a counselor what steps should they take
30:42 – Final thoughts
Harvard Business Review Article:
https://hbr.org/2020/03/that-discomfort-youre-feeling-is-grief?fbclid=IwAR35_lZ8_xajIcqad-GfMTT6_Hcp_ytepXFah30uvVNMHnbri4RB6GmVPC4
0:01 – Intro
0:25 – Recap of series
1:45 – The point of acceptance
1:55 – The myths of acceptance
4:00 – Everybody’s story is different
4:45 – Point of acceptance
5:35 – Writing our story again
11:45 – Unloading the backpack
15:00 – Having someone who knows you
17:38 – Replacing boulders with tools
20:47 – Final thoughts
0:00 - Intro & Update
1:12 - John’s depression stage
3:10 – I don’t like my new normal
5:42 – Feel like I’m under water
7:10 – Meredyth’s depression stage
8:00 – Trauma of infertility
12:00 – God didn’t say no
13:00 – An awesome doctor
15:25 – The quiet stage of grief
19:11 – Finding that right doctor
https://www.psycom.net/depression.central.grief.html
https://manchesterpsychotherapy.co.uk/stages-of-grief-and-grieving/
https://www.healthline.com/health/stages-of-grief
https://www.mentalhealth.org.uk/a-to-z/d/depression
Episode 5 Bargaining Stage of Grief
0:00 Intro
0:33 Review of Kubler-Ross Grief Model
1:08 Life changing event list
1:54 All Trauma is Trauma- comes in all sizes
3:11 Stages of grief is not always a linear line
4:35 Feel like a pinball
5:20 Trauma will always be a part of you
5:45 Bargaining and meaning
7:30 Meredyth’s experience of bargaining
8:33 Spinal Cord injury information
11:50 Give a Moose a Muffin
13:25 Reflect back on what if
14:31 Johnny’s experience of guilt
17:31 False Hope
17:32 POW camps
18:55 Tornado
22:19 Still have what ifs happen
25:51 Journal making
5 Stages of Grief Series - Episode 2 “Anger”
0:00 – Intro
1:15 – Define the anger stage
2:15 – Misdirected anger
2:40 – Triggers
5:04 – Whys? without answers
6:40 – Feeling bad about feeling mad
7:12 – Seeing the life we “should” be living
10:05 – Own your anger
12:20 – Bring anger to the light
13:00 – The secret of the ooze
14:10 – Kendra Lupton interview
16:15 – Kendra’s traumatic event
25:00 - Kendra’s journey to recovery
Episode 3 - Denial / Shock "When The Dust Settles"
0:20 5 stages of grief
0:37 2 stages of denial or shock
2:00 Our new normal
3:10 Mourning the death of the walking me
3:55 Denial/anxiety
7:15 Counseling
5:57 Bag of emotions
10:00 Trauma will show the weak parts of the pizza dough
11:25 Getting an undistorted view of yourself
13.08 After the dust settles
In this episode, John and Meredyth discuss the importance of community during a traumatic event.
In this episode, John and Meredyth discuss the traumatic event of John's spinal cord injury on September 14, 2008.