PowerfullyBEING Podcast: Recent Episodes
Matt Lauzon
The Vision: A world where everyone has the freedom to powerfully self-express their truth with inner peace and security. Feeling whole and complete experiencing an authentic and purposeful life.
The Mission: To connect with others with an open space for self-exploration, to guide the process of growing into and understanding their self-worth and to empower them to have unshakable confidence.
Learn more about me here https://matt-lauzon.com/about/
Want to break free from these limitations? Book a free call with me and let's assess how us warriors can go on a journey into the unknown and slay the dragons. https://matt-lauzon.com/discovery/
Have you ever noticed that when you feel your best, everything seems to go a lot smoother? But when you feel unsafe in your system, then everything just seems to fall apart?
I had a fresh awakening recently out of my relationship with my partner Marie-Eve. I realized that life is a direct reflection of how I feel in my system. I realized that the level to which the relationship is feeling secure is directly related to how I feel secure within. I experience a new level of clarity that how your life is going (relationships, work, business, self) is a reflection of how you feel in yourself.
So when you feel worthy, others sees your value. When you feel love for yourself, others loves you easily. hen you feel whole and complete within, you cease to depend on others for validation.
But the question is, how do I feel secure, worthy and love in my system?
Listen to my podcast to learn how you can access this for yourself.
Are you looking for a satisfying level of personal success, deep love and meaningful connections?
For the longest time in my life, I strived for success but could never feel satisfied. I wanted to feel love and passion for myself and life, but it was always covered up with anger and fear. I was yarning for deep meaning connections, but I pushed people away instead.
Listening to motivational videos, reading books, attending seminars, investing in mentors all served but could only give me a temporary relief. And most often times it felt like a false sense of relief because I'd soon find myself back into the same place, unsatisfied, afraid and disconnected.
I could never feel satisfied until I did the real energy work within.
And the beauty of this is, it doesn't have to keep being a reality for you. Are you ready for more possibilities in your life? Ready to attract abundance? Ready to feel unconditional love and joy? Ready to feel connected with others?
Have a listen to my latest podcast to learn more about how this has worked for me and what's possible for you.
Reach out to me and let me know where you're feeling stuck right now. You can comment or send me a message on Facebook or IG. Or connect with me on my website at matt-lauzon.com
You are worthy of the support you need!
😬 Feeling Anxious or Stressed? 😫
I've been having painful and uncontrollable anxiety these past couple of weeks and a big part of it comes from the fear of the unknown.
The fear of the unknown shows up in all areas of our lives, from our profession, to money, to relationships, our health, to even ourselves.
And our emotional body will respond to our mind. And when the mind doesn't feel safe, the body responds. Often in stress, anxiety and overwhelm.
So if you find yourself feeling stress or anxiety, this could be your go-to tool to help you through it with confidence and peace.
✊🏼 🚀 Breakthrough What's Holding You Back + Big Changes Just Happened 🛻 🏔
Although there are no shortcuts to growth there are ways to accelerate the process. No matter where you find yourself on your journey this technique will sure have you transform in strides like never before. Plus is there ever an end to growth and healing?
In my latest podcast I walk you through a direct experience to have you process and release the part of you that's holding you back.
Wether that's finding a deeper connection with those closest to you, or feeling unmotivated in your work or business, or maybe you're looking to find a way to just level up.
No matter what's present for you, this training will help have deep transformational breakthroughs.
Make sure you set aside some time and a space where you won't be interrupted when the meditation starts so you can get the most out of the experience
Ready to have a personal breakthrough? - Click here to book a Free Session: https://matt-lauzon.com/free-session/
I believe in your strength and courage!
OH! And BTW - My next Clubhouse live is Wednesday Feb 9th at 6 pm PST/9 pm EST. This time about Personal Power. Click here to access it when we are live. Or feel free to listen to the recordings on the last 4 keys to Opening Your Heart ❤️ https://www.clubhouse.com/event/mabjjWK5...
Today I'm sharing with you something a little different. Rather than preaching to you a new way of living or transformational tool... I chose to share with you more about myself the journey I've been through in my new podcast.
Anxiety and stress affect us all. Some experience it more severely than others.
I used to feel so much anxiety that it had become a permanent daily part of my experience. So much so that the only way out was through numbing with alcohol or distractions.
It held me back in so many situations.
Now I don't know about you but it became a time where I was fed up with living with it and so I chose to make a change.
And you'll more about what those changes were in my podcast.
You too can be free of anxiety, if you're ready.
Matt
P.S. - My next Guided Open group coaching is starting Dec. 5th with limited space available. Book a complimentary session with me to get started.
Do you find it hard to express yourself? Does your emotions feel overwhelming?
If you've been following my journey long enough, you know by now that this has been my biggest struggle.
I'd often get overwhelmed by my emotions and would just paralyze. Holding me back from expressing myself openly and freely. It would also affect my performance at work and rob me from connecting with others.
It would consistently put out the light inside me and make me feel small, scared and insecure.
We are here to have a full experience of life, but we've been told that some things are good and others bad so we prevent ourselves from living our fullest life at our fullest potential.
Until you become a warrior of life, you will continue to struggle through and repeat the same patterns. And it was true for me until I learned to practice this technique...
Have a listen to my latest podcast, or tune into my Facebook page to access the video.
There is a way to liberation, a way to feel confident, whole and at peace from the inside out.
You are worthy of this and it is your birthright, if you choose it for yourself.
What if you could transform you mind, body and soul with just one practice?
Imagine what would be possible if you felt whole and complete as you are?
What would change if you felt unlimited confidence?
Have a listen to this fresh podcast to learn more about this simple practice, that when applied consistently, will have significant impact on your life and those around you.
You are worthy of this, you already have it with you and all I’m doing is showing you the way.
Let me know how you feel once you’ve listened to it.
Sending you loving vibes ❤️
Matt
Changing the language around the phrase "I need to..." or "I have to..." and liberating yourself from the burden of all the need tos and have tos in your life.
Learn how a simple shift in language can make all the difference.
We often limit ourselves from experience the best of life when we only focus on understanding things rather than embrace life and all it's juiciness.
In this podcast I share an insight that just might transform how you live your life moving forward, FOR THE BETTER!
Share the love, like, comment. ❤️
Feeling triggered?
We are conditioned to ignore, distract ourselves from or try and fix triggers.
What if they are the quickest access to our inner peace, freedom and confidence?
Do you find yourself constantly worrying about what others think of you? From how you appear, to what you say, to how you express yourself?
I KNOW HOW IT FEELS TO BE IN THE DEEP OF IT!
It's scary, it's uncomfortable, it's full of uncertainty and anxiety. Like a constant sense of worry in the moment and then negative self-reflection afterwards.
What if there was a way out? What would life be like if you didn't struggle with this? What would be possible if you were free from the blockages that keep you closed? What if you felt confident in completely expressing yourself?
Learn more about how Guided Open can help you open your most potent, empowered and authentic self... https://matt-lauzon.com/guided-open-pathway/
In our personal paths, we often run in circles attempting to reach a certain state of being. We learn new philosophies, read new books, buy courses, only to find ourselves feeling the exact same way.
The junk in our minds stays there and just gets relabeled but never released until we look at this part that most people ignore.
While the world has been crumbling I've been diving into myself so that I can step up in helping the world transform, so that we may all live harmoniously with the truth of who we are and express ourselves feeling secure and confident.
In this episode, I come back with a clear approach in how I'm helping people in their journey to self-realization so they may transform into being the most powerful, most potent version of themselves. Living a life free from expectations and limitations.
If you're feeling disconnected, closed off, and stuck when it comes to expressing your truth - then this is the podcast you've been looking for.
Tune in - wake up - be free
Over our lifetime we learned to judge our emotions, defining which ones are good and which ones are bad.
This causes us to resent those that are not wanted and leads us down the path of suffering.
In this podcast I share a new perspective on emotions and how you get to access your power and confidence through them.
Enjoy what you're hearing? Hit the like and subscribe.
Hate what you're hearing, comment and let me know what you're stuck with. I may be able to help if you're ready for it. ;)
Want to explore options in working together? Book a free discovery call with me -> https://matt-lauzon.com/discovery/
Very often in our personal growth journey, we find ourselves running in circles. We strive to achieve certain result (likely a particular feeling) and so we read one book after another, go to one event after another, hire one coach after another and yet find ourselves right back at the same place we started. Don't get me wrong all those books, events, coaches all provide immense value and serve a purpose along your journey. The idea here is that we keep dancing around the parts we have subconsciously programmed ourselves to avoid and ignore. Which is exactly where we get to unlock our limitless potential. So if have listened, enjoy and let's connect if you're ready to take on the journey into the unknown.
The current definition of a man is broken, unstable and full of fear. When we're surrounded by it day in and day out we don't even see how much it's impacting us. It's like a fish not aware it's swimming in water.
Being in the middle of it I know how much pressure that feels like. It's like you're swimming at the bottom of the ocean and the pressure of the water is keeping you caged in.
I don't know about you but I'm done with this limiting belief that's been defined ages ago. It isolates us, disconnects us, and makes us live in pain and fear all the time.
It's time that we break free from the limitations of mental constructs of masculinity and redefine it for ourselves.
What's presenting itself in front of you, opportunities, books, people, is usually what you need to lean into at that very moment. It means there's something there for you to learn even tho you may not feel like it.
In this podcast, I explain why it's important to have the courage to lean into what's presenting itself in front of you because it is essential for your growth journey.
What happens to most of us is we start closing up when we grow up. We stop learning and start considering what we know is there is to it.
With that, we stop being open and curious.
What that does is it blocks us from truly experiencing life that's happening in front of us. We stop connecting with people. We stop growing.
In this podcast, I speak about why it's so important to always be open and curious
I respect someone who generates wealth out of inspiration and providing value changes people's lives. But too many people are out there manipulating out of greet.
We have this perception that once we've completed school we no longer need to learn. Some also think that once they've passed a certain age they've lost their chance to go back to learning and getting educated and that they have to stick to what they know. Which is so limiting. As humans, we are made to continue to learn and evolve. We have the ability to transform and redefine reality in our own design. But there is one belief that I stand to challenge... there is something wrong with the belief that "knowledge is power" find out what's wrong with it in this podcast.
Too many people waste their time on their phones, binge-watching TV shows, play video games. They see their life passing by. Then in one moment, they consider that maybe there's more to life than this...until they fall right back into the same routines justifying their actions and continue to live a mediocre life. Listen up if you want to know how to break the cycle and start living your life instead of it living you!
Fear is what limits us from our highest potential. I love dissecting fear because 99% of it is self-created.
Listen to this and start being fearless in your life!!
Today is something to be grateful for because the reality is, it could very well be your last day.
I know how tough that can be to swallow when you’re not used to hearing this. Or maybe you have and make it part of your daily life.
The reality check I want to share today is about death.
Too often than not we are ignorant of death. We think we have plenty of time to do the things we want to do. Plenty of time to listen to others. Plenty of time to do the very thing you’ve been meaning to do. Plenty of time to call your friend or family and talk with them. Plenty of time to play with your kids another day.
At any time, it could be the very last moment you experience.
Now I’m not sharing this to be harsh or anything. I’m sharing this so that it can be an enlightening way for you to see and experience life.
This could be the last email you read. This could be the last time you look at your phone or computer screen. The podcast I’ve recorded could be the very last one you listen to, but likely a very important one.
This is a very powerful way to teach us so much about life.
It’s also very powerful to feel more grateful about life and be present in every moment you experience.
I’ve recorded a podcast on this where I elaborate more into this.
It’s so powerful that I actually started to cry when I recorded it.
Always remember that death is inevitable. It’s a fact of life and at any moment it can happen.
Every moment could be the very last time you get to experience it.
Each moment could be the last time you see your loved ones… ...could be the last time you see your kids. ...could be the last time you see your family. ...could be the last time you see nature. ...could be the last time you see the sun. ...could be the last time you heart the sound of chirping birds. ...could be the last time you take a breath.
Appreciate each and every moment.
Be present in every moment.
Enjoy every moment.
Because again this moment could be the very last moment you experience.
Love, presence, liberation, gratitude to you...
Today I want to talk about a random subject. You know in the spirit of being real and authentic, I wanted to share with you my perspective on the whole Flat Earth vs Round Earth debate.
If this is the first time you hear about this, look up on YouTube you’ll see there’s a bunch of videos on the subject.
It’s blown up a bit and people are making this part of their identity. The ego loves to identify itself with something and do everything it can to defend itself.
I recorded a Podcast on this subject yesterday which I feel is the best way to end the debate.
I have watched some of the videos and I guess I could see why they are saying what they are saying.
I’m very open and willing to listen to any point of views and anything that anyone has to say. It doesn’t mean I will actually believe it or take it on as my new belief, I simply let them speak.
I used to either take it as my belief because I wasn’t confident enough to believe in myself or I used to defend my own beliefs against others, which is a form of ego.
If something makes sense and I resonate with it, then yes I may, in fact, take it as my new belief or perspective. But I stay open to any and all perspective because some enhance my way of seeing something or change it completely.
At the end of the day, you have the choice to believe in whatever you want to believe. Take what makes sense for you and leave the rest. Don’t fight or resist other perspectives that challenge your beliefs. If it doesn’t fit you then simply let it go.
The universe is limitless. You are limitless. And in this world everything is possible. Until otherwise proven differently from your own experience.
*Watch my YouTube video as I explain this in further detail and walk you through a real-life example of the exercise. https://www.youtube.com/watch?v=48XNBoMJ3ZY
Life is all about balance and course correct where you're off track. When all is in balance you're in a state of flow.
Listen in as I break down the 4 Bs of life and the how to get back in your state of flow.
In this podcast, I discuss the reality of the environment that we are in and how it affects us in subconscious ways.
The reality is you become your environment.
What I mean by the environment is the place you work, the people you’re surrounded with, your community…
In this environment, there is usually a collective mindset, a collective of patterns that is common in most people. And those collective can creep into our minds without even knowing it.
Therefore the reality check you need to have here today is to start being aware of that collective mindset in your environment.
Sometimes that can pose a challenge… because sometimes your own mind may find comfort in that collective because that’s what’s it’s comfortable with.
But what you need to keep in mind is that when you’re ready to make a change in your life, ready to change mindset because you no longer want to subscribe to the drama of mediocrity and you want to create a better life for yourself then you need to pay attention to your environment.
I don’t mean to completely run away from it on an instant, what I mean is to start being aware of the mindset patterns of your workplace, your surroundings, your community and start identifying what resonates with you best and what doesn’t.
Meaning, if you want to start thinking like an entrepreneur, then avoid participating in long conversations about the struggles of being an employee and start finding like-minded entrepreneurs to listen to. Engage in their content. Join communities that talk about entrepreneurship and digital business.
The same thing goes with what we eat and consume. Our environment can have a direct impact on the type of food we consume.
So if you want a healthier lifestyle, minimize your exposure to people who don’t pay attention to what they eat and start focusing on yourself. Surrounding yourself with other healthy lifestyle advocates or resources and start focusing on your own mindset, of what works for you.
And if you want a more positive mindset, then start focusing on yourself. Surrounding yourself with inspirational and motivational content, resources and people. Because the same thing goes with your mindset, your environment can have a negative or positive impact on it depending on who you’re surrounded by.
So moving forward keep in mind that your environment can have a direct impact on your lifestyle, your mindset and your health. Be aware of that environment and know that you always have the choice of what you choose to believe what is best for you. Don’t look to others for the answers, look inside. Try it on and see if it resonates with you. If it doesn’t then let it go.
Keep yourself inspired and continue to immerse yourself in environments that best suits your needs and helps you grow to be the best version of yourself.
Like many people, I used to be so consumed with my thoughts.
When you’re in your head and make it the primary driver of your life, it takes away all of your attention from the present moment.
But what I learned is that the present moment is the only time we have, it’s the only time we ever had and the only time we will ever have.
Life is happening right now.
You are creating memories right now. You are creating your future right now.
True life experiences are in the present moment.
When you learn to be the consciousness behind your thoughts you find peace. You liberate yourself from the mental stories that the mind creates that doesn’t represent you.
They are just thoughts, and that’s what the mind does it creates thoughts out of nowhere and most of the time for no reason.
The way to get out of your head is by being fully present in the moment.
Does it ever happen that you realize a whole new meaning to inspirational quotes you've heard or seen somewhere? Sometimes you see them and hear them, you like them, you're inspired by the quote but you don't totally get it. This is what just happened to me on the quote "You achieve what you set your mind to". Check it out!
We always had and always will have the freedom of choices. But too often times we let either society or our own little voice in our head hold us back.
When you a conscious of that, that's when you unlock the true power of choices.
In a society where failure is more often punished than not, it’s no kidding that we fear to try anything new. We fear to do something that’s uncertain. We fear the very nature of failing so we stay stuck.
Failure should be regarded as your best friend. You should welcome it.
A business is not possible without failure.
Failures are there to teach you what you need to know to progress forward.
Hear more about it in my podcast.
In this podcast I share how the journey to entrepreneurship is the best part of becoming an entrepreneur. What you learn along the way is what will make you successful for the long term.
In this podcast I share a lesson I learned from the book The Power Of Now. This is a big barrier that stops most people to move towards their dreams. Listen up to learn what this barrier is.
Feel stuck knowing you want to go somewhere but don't see the road ahead clearly? As entrepreneurs, we only see as far as out headlights but we have faith to keep moving. As we keep moving the road ahead gets illuminated further and further. So take the first step and the following step will show up. Believe in yourself and in faith the path to your destiny will show up.
Do you complain that you don't have the time? The time to work on your dreams? On your projects? On your goals? We all have the same 24 hours in a day, what are you doing with it?
motivation, inspiration, entrepreneur, digital entrepreneur, business, lifestyle entrepreneur, mindset, reality redefined, affiliate marketing
You have a choice, whether you fill your mind with the lifestyle, the business, the income, the life and the reality you want or you let it fill up with and focused on your insecurities, your thought of lack of talent, your fears, negative input, thoughts of lack of time or money, thoughts of what you don't want, thoughts of never being able to get what you want. Whatever your thoughts are, on a regular daily basis, will manifest over time. You will either move towards what you want or stay stuck in the same set of circumstances.
How you got to the reality you have right now is based on the choices you made in the past. You can change your reality by making different choices today and moving forward.
When you allow yourself to dream big you’re imagination and creativity will be activated. You will feel the excitement. You will feel joy.
When you’re on a journey to entrepreneurship building your dream, a lifestyle outcome different than the traditional employee lifestyle, you are going to face adversity.
People with who you are going to share where you’re are going and what you are building may tell you how it’s not going to work. They may try and tell you that you will not succeed.
They may tell you not to take any risks. Stick with what you know and stay in a safe and secure job.
They may tell you are not good enough, or you don’t have the knowledge or skill or education to achieve what you want to achieve.
The thing is when you make the choice to go after your dream, to go after something that just seems to be out of reach and ridiculous to others, they often feel threatened by you because you have the guts to go after it. You have the courage they never had. So don’t take it personally because their reaction is likely due to their reflection of themselves when you tell them you are going after whet they have never gone for before.
The other side to this is that these people have not gone through what you are going through. They haven’t stepped into the footsteps ahead of you so really what gain is their to have in these conversations? I say none. So when I do want to speak about what I’m doing and where I’m going I turn to the leaders who has been through the journey you are going through.
So the point I want to make is that waves of adversity will come.
My advice to you is ignore their comments, block it out of your mind. Say no to the unsolicited advise these people gives you. Keep feeding your mind with daily positive reinforcement and surround yourself with people who will inspire you and show you the way to your goals. If you can’t find them in your community, find them online, follow them on social media, get connected with the right community such as the SFM - Six Figure Mentors.
Most importantly: remember that when you start getting the waves of adversity it means that you are on to something.. So keep going!
In a society pressuring us to fit in, not to stand out, not to get too much attention, it pushes us too often to wear a mask. A mask that's "acceptable" in public. Express a figure that is not "out there". The thing is this robs us of our very own freedom, the freedom to be ourselves and be fully expressed.
We are all born an original, but most people die a copy.
So leverage who you are. Be yourself, even though it sounds cliche when we hear it all the time, it's true. I never took the time to reflect on this before but it is absolutely important to be yourself, plus why not be yourself everyone else is taken. ;)
Ever justified the reasons why you should or shouldn't do something or buy something? In this podcast I talk about a philosophy I came up with called The Art of Justification where we can use justification in our own advantages if we choose to. reality-redefined.com
GO BIG! DREAM BIG! and keep the dream alive.
Don't settle to live an average life, step out, go after your dream. Go after the reality that you choose.
This podcast I help you make the right decisions to say no to the average lifestyle and say yes to your dream lifestyle.
In this podcast, I talk about the journey of entrepreneurship. Going from an employee mindset to an entrepreneur takes courage but it all starts with making that first step, making the choice to go after a reality of your own choosing. Listen in for more about the journey to becoming an entrepreneur
This podcast is about the importance of determining why you are going after a life of freedom. Why you are building an online business.