Health Bites: Recent Episodes
Mike Hagerty
A podcast that is devoted to health, wellness and fitness. Along with an exploitation of success stories shared by individuals at the top of their game.
Mike and Casey talk about the importance building positive and productive habits in order to grow your health and fitness
Kelly Harrick has taken her passion of stretching and built a business around it. She is the owner-operator of the Stretch Zone in Kansas City
Julie Diamond talks to Healthrap about her passion of personal training and focus on longevity.
Gina Caputo has quite a resume as a high level practitioner and instructor. Gina shares her journey and the benefits of yoga with Casey and Coach Hag
Anastasia is a former biology teacher and school administrator who has taken on a new journey as a health coach in the Kansas City area. She discusses her journey with health wellness and fitness.
Sam Belvin discusses with Mike and Sherri her take on health and wellness along with her responsibilities as a orthopedic PA
Gary Ervin, entrepreneur and climber shares his climbing experiences on Mt. Everest and how he has used those lessons in his everyday life.
Biggest Loser Jay Jacobs discusses his experiences on the popular TV show and discusses his life today.
Dr. Sydney Spears, professor at Kansas University discusses mindfulness strategies with Mike, Sherri and Casey