Affirm Your Abundance: Recent Episodes

Tiffany Roldan Howell

An affirmation podcast to help others affirm their positive lifestyles and journey to success.

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In this final episode of season six, we explore the power of owning your wins and the importance of feeling proud of your accomplishments. With insights on the difference between healthy and harmful pride, this episode reminds us that embracing self-worth is key to personal and professional growth. Plus, we celebrate the launch of the MY AYA app, your go-to platform for mindfulness, leadership resources, and daily affirmations!

Episode Resources:

  • Download the App for iOS
  • Download the App for Android
  • Meditation Essential's Course
  • Rewire Your Self-Talk Course
  • Work with Tiffany One-on-One
  • Grab Tiffany’s Latest Book

To learn more, Visit us at Affirmyourabundance.com

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Join me in this special celebratory episode where we honor International Podcast Day and the five-year anniversary of Affirm Your Abundance. We’ll explore the power behind personal and professional growth, share actionable tips for leaders, and announce the exciting launch of the MY AYA app—your go-to platform for mindfulness and leadership! Episode Resources:

  • Download the App for iOS
  • Download the App for Android
  • Meditation Essential's Course
  • Rewire Your Self-Talk Course
  • Work with Tiffany One-on-One
  • Grab Tiffany’s Latest Book

To learn more, Visit us at Affirmyourabundance.com

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In today’s episode of the Affirm Your Abundance podcast, we dive into a topic that might make you a bit uncomfortable, and that’s exactly the point! We’re talking about getting comfortable with being uncomfortable—a challenge we all face in both our personal and professional lives. Using the metaphor of a spiral staircase, I’ll guide you through the importance of intentional pauses, reflection, and the courage to keep climbing, even when it feels tough. Let’s embrace the journey, together!

Episode Resources:

  • High Achievers: Time to Get Comfortable with being Uncomfortable
  • Meditation Essential's Course
  • Rewire Your Self-Talk Course
  • Work with Tiffany One-on-One
  • Grab Tiffany’s Latest Book

To learn more, Visit us at Affirmyourabundance.com

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In this episode of Affirm Your Abundance, we explore the mental and emotional strategies that Olympians use to achieve greatness, featuring insights from champions like Simone Biles, Noah Lyles, Katie Ledecky, and Suni Lee. Discover how their techniques can inspire your own leadership journey, and learn affirmations that will ignite your inner champion. Tune in to uncover the mindset behind winning gold and how you can apply it to your life and career. Episode Resources:

  • Simone Biles Says 'Mental Health Matters'
  • Noah Lyles 'struggling' with his mental health during Paris Olympics
  • What Olympic Champion Katie Ledecky Says She Thinks About While Swimming Long-Distance Races
  • Olympic gymnast Suni Lee recites this 10-word rallying cry before competing to reduce stress and boost confidence
  • Meditation Essential's Course
  • Rewire Your Self-Talk Course
  • Work with Tiffany One-on-One
  • Grab Tiffany’s Latest Book

To learn more, Visit us at Affirmyourabundance.com

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In the final episode of our "Avoiding Summer Burnout" series, we explore the benefits of spending time outdoors and how nature can serve as an intentional tool for reducing stress and increasing productivity. Discover practical tips on how to incorporate nature into your daily routine and affirm your connection to the healing power of the outdoors.

Episode Resources:

  • Productivity improves 45% after workers spend just 29 minutes outside, research shows
  • Viewing Water Outdoors Slows Heart, Lowers Blood Pressure
  • 3 ways getting outside into nature helps improve your health
  • Meditation Essential's Course
  • Rewire Your Self-Talk Course
  • Work with Tiffany One-on-One
  • Grab Tiffany’s Latest Book

To learn more, Visit us at Affirmyourabundance.com

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In this episode we are continuing our "Avoiding Summer Burnout" series and explore the importance of unplugging from technology to be more present in our daily lives. Tune in for practical tips on setting boundaries with your devices and learn how intentional disconnection can help reduce stress, improve relationships and enhance mindfulness.

Episode Resources:

  • Phone Addiction Survey
  • Meditation Essential's Course
  • Rewire Your Self-Talk Course
  • Work with Tiffany One-on-One
  • Grab Tiffany’s Latest Book

To learn more, Visit us at Affirmyourabundance.com

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In part two of our four part Avoid Summer Burn out series, we'll explore how setting mindful boundaries can help manage your time and energy effectively. Learn practical steps to communicate your needs, prioritize self-care, and maintain a harmonious balance between professional commitments and personal rejuvenation.

Episode Resources:

  • More Summer Burn Out Coping Tips
  • Meditation Essential's Course
  • Rewire Your Self-Talk Course
  • Work with Tiffany One-on-One
  • Grab Tiffany’s Latest Book

To learn more, Visit us at Affirmyourabundance.com

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In this episode, we kick off our four-part series on avoiding summer burnout by exploring how releasing self-judgment can prevent overwhelm. Learn how mindfulness practices can help you embrace the present moment and reduce burnout risks during the busy summer months.

Episode Resources:

  • 2011 Mindfulness Study
  • 2017 Mindfulness Study
  • Meditation Essential's Course
  • Rewire Your Self-Talk Course
  • Work with Tiffany One-on-One
  • Grab Tiffany’s Latest Book

To learn more, Visit us at Affirmyourabundance.com

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Explore the harmony between vulnerability and strength in leadership roles, and learn how to lead with authenticity, integrity, and compassion. We'll dive into practical self-reflection tools and affirmations to help you embrace your true self while inspiring others.

Episode Resources: * Meditation Essential's Course * Rewire Your Self-Talk Course * Work with Tiffany One-on-One * Grab Tiffany’s Latest Book

To learn more, Visit us at Affirmyourabundance.com

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Welcome back to Affirm Your Abundance! Join us for Season 6 with exciting updates, including self-paced meditation and self-talk courses, plus an exclusive iOS surprise. This season, we empower you to break barriers, lead with confidence, and embrace abundance in your personal & professional growth journey. To learn more, Visit us at Affirmyourabundance.com

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Welcome to another episode of the Affirm Your Abundance podcast with Tiffany Roldan Howell. Discover the profound impact gratitude can have on your life while learning easy ways to incorporate it into your daily routine for improved mental and physical well-being. Don’t miss out on the 2 minute Gratitude Affirmation Practice to bring you peace of mind.

Work With Tiffany One-on-One: https://www.affirmyourabundance.com/workwithtiff

Shop Merch with The AYA Collection:

https://www.affirmyourabundance.com/ayacollection

Grab Tiffany's Latest Book:

https://www.amazon.com/dp/B09T661ZS9/ref=redir_mobile_desktop?_encoding=UTF8&qid=&ref_=tmm_pap_swatch_0&sr=

Subscribe to the podcast on YouTube!:

https://youtu.be/AiKqHsW3Gqo

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On today’s episode of the Affirm Your Abundance podcast we discuss the topic of emotional intelligence (EQ). Join us as Host, Tiffany Roldan-Howell, explains the benefits of having high EQ levels, how to increase EQ through self-awareness and empathy, as well as a quick affirmation mindfulness practice and resources for you to deepen your understanding.

Season 5 Episode 4 Resources:* 9 Tips To Increase Your Emotional Intelligence For Stronger Relationships * How to Improve Your Emotional Intelligence * 6 Steps to Improve Your Emotional Intelligence | Ramona Hacker | TEDxTUM * Work with Tiffany One-on-One * Shop The AYA Collection for Merch * Grab Tiffany’s Latest Book * Watch This Episode on Youtube

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In this episode of the Affirm Your Abundance Podcast, Tiffany Roldan-Howell welcomes you back to another episode focused on mental wellness tips. Over the past few episodes, Tiffany has discussed what mindfulness is, its benefits, how to practice it, and the difference between mindfulness and meditation. Today, the topic is incorporating mindfulness into three areas of our lives that will make us more resilient, have more inner power, and be more self-aware. The three areas are: being mindful of our thoughts, being mindful of our emotions, and being mindful of our physical sensations. To end the episode, Tiffany leads the audience through a 2 minute affirmation mindfulness practice that will leave them feeling ready and prepared for the week ahead.

Work With Tiffany One-on-One

Shop Merch with The AYA Collection

Grab Tiffany's Latest Book

Watch & Subscribe to the podcast on YouTube

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In today’s Affirm Your Abundance podcast episode The host, Tiffany Roldan-Howell, discusses the difference between mindfulness and meditation in a continuation from last week’s episode. Tiffany also provides examples of how to practice mindfulness and meditation in everyday situations, encourages listeners to use them in their day-to-day experiences and walks listeners through an affirmation practice to help them increase power of being intentional.

Work With Tiffany One-on-One: https://www.affirmyourabundance.com/workwithtiff

Shop Merch with The AYA Collection: https://www.affirmyourabundance.com/ayacollection

Grab Tiffany's Latest Book: https://www.amazon.com/dp/B09T661ZS9/ref=redir_mobile_desktop?_encoding=UTF8&qid=&ref_=tmm_pap_swatch_0&sr=

Watch & Subscribe to the podcast on YouTube:

https://youtu.be/d7R28JPWpxA

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The Affirm Your Abundance Podcast is back for its fifth season, now also available on YouTube! Host Tiffany Rodan Howell thanks listeners for their support and shares that she has been on a personal journey of healing, which has resulted in a lot of learning that she is excited to share with listeners in the future. The episode's focus is on mindfulness, and Tiffany will guide listeners through a mindfulness practice while discussing what mindfulness is, its benefits, and how it can be practiced anywhere.

Check out the video version on The Affirm Your Abundance Youtube Channel

Shop The AYA Collection & Get Your Merch!

Grab Tiffany's Latest Book

or if you have any other questions, email us at hello@affirmyourabundance.com

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Season Five is Coming Soon!! Make Sure to text "Affirm" to 954-758-9619 so you can still Affirm Your Abundance with me directly during our off season. 

Looking for a Transformational Life Coach to help you manage a big life transition? I am currently accepting new clients. Click Here to sign up for your free 15 minute abundance session and let's ensure I'm the right coach for you. 

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For our Season 4 Finale, we are affirming the BOSSES we are and the Boss Mindset we are bringing into 2022 with EASE! 

For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out our community - Our Safe House! 

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This week we are saying affirmations that will help us manage our energy better during holiday frustrations. 

For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out our community - Our Safe House! 

Let's connect on social! 

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On this week's episode we affirm our appreciation for our body and keeping ourselves healthy. 

For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out our community - Our Safe House! 

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On this week's episode we acknowledge and invoke the power behind the words "I AM..."

For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out our community - Our Safe House! 

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On this week's episode we affirm our ability to manage our expectations in order to experience the abundance in our life. 

For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out our community - Our Safe House! 

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On this week's episode we affirm the gratitude within our hearts and and take a moment to express that gratitude in order to experience our abundance. 

For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out our community - Our Safe House! 

Let's connect on social! 

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On this week's episode we affirm the present moment and remind ourselves that we are exactly where we are supposed to be in order to experience our abundance. 

For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out our community - Our Safe House! 

Let's connect on social! 

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On this week's episode we affirm our self-worth and remind ourselves that we are worthy of the blessings we experience. 

For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out our latest community - Our Safe House! 

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On this week's episode we affirm our confidence and remind ourselves that we are capable of anything we put our mind to. 

For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out our latest community - Our Safe House! 

Let's connect on social! 

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On this week's episode we recite affirmations to release baggage from our past.

For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out The Abundance Squad.

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On this week's episode we recite affirmations to connect to for situations we cant control. 

For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out The Abundance Squad.

Let's connect on social! 

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On this week's episode we affirm the abundance we want to experience in our future. 

For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out The Abundance Squad.

Let's connect on social! 

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On this week's episode we affirm the intentions we need to set in order to experience an abundant life. 

For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out The Abundance Squad.

Let's connect on social! 

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On this week's episode we affirm the accountability we need to experience an abundant life. 

For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out The Abundance Squad.

Let's connect on social! 

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On this week's episode we affirm the friendships we attract and allow into our lives. 

For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out The Abundance Squad.

Let's connect on social! 

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Welcome Back to a New Season of The Affirm Your Abundance Podcast! I'm excited to be apart of your affirmation journey once again

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If you can't set boundaries with yourself, how you expect to set them with anyone else? That's what we discuss and affirm on this week's new podcast episode. 

For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!

If you would like to work with me, click here to book your free discovery call, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us as we explore how to uphold our boundaries even when the person may not respect them.

For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!

If you would like to work with me, click here to book your free discovery call, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us as we explore how to communicate boundaries effectively while setting them.

For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!

If you would like to work with me, click here to book your free discovery call, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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New Month! New Topic! Join us as we introduce June's topic of Boundaries and we discuss the very first thing you want to shift before you try to set any.

For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!

If you would like to work with me, click here to book your free discovery call, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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In this episode we close out our fear series with a reminder that success is simply a decision away and we affirm our faith over our fear.

For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!

If you would like to work with me, click here to book your free discovery call, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us in this episode as we raise our awareness of how fear of success can subconsciously seep into our hearts and we affirm acceptance of success instead.

For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!

If you would like to work with me, click here to book your free discovery call, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us in this episode as we affirm our ability to release the fear of failure and view the word failure through a different lens.

For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!

If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us in this episode as we affirm our ability to release judgment and manage our ego's with love instead.

For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!

If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us in this episode as we kick off this month's new topic of FEAR by affirming the beauty of change instead. 

For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!

If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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In today's episode, we affirm ways to connect to our childlike wonder as a way to "reparent" our own inner child. 

For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!

If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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In today's episode, we affirm our emotional regulation practices as a way to "reparent" our own inner child. 

For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!

If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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In today's episode, we affirm our self-care practices as a way to "reparent" our own inner child. 

For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!

If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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In today's episode, we affirm our loving discipline as a way to "reparent" our own inner child. 

For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!

If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Today's episode has a few excerpts from The Abundance Squad's amazing group session Practices for Healing Inner Child with Charisma Nicholas LPC, LMHC, CCTP, CAP & Nyasha Poitier, MS, LMHC."

To watch the entire group session replay, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!

If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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In today's episode, we affirm our safety through a quick discovery technique and recognize that everything we need lies within.

For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!

If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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In today's episode, we affirm our authentic selves through a quick discovery technique and recognize that everything we need lies within.

For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!

If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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In today's episode, we affirm the inner child within us and recognize that everything we need lies within.

For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!

If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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In today's episode, we affirm the inner child within us and encourage them to release the negative beliefs that is holding us back from living in our abundance. 

For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!

If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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In today's episode, we affirm the power of being a part of a community and how we manage our volunteering with intention. 

Please Click Here to register for the "Time Management + The Power of Prioritizing Self" webinar with Ms. Chynna Clayton.

For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!

If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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In today's episode, we affirm the power of being a part of a community and how we manage our volunteering with intention. 

Click Here to register for the "Power of Prioritizing Self" webinar with Ms. Chynna Clayton.

For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!

If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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In today's episode, we affirm the power of managing our time by prioritizing what's important to us, one of them being ourselves. 

For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!

If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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In today's episode, we affirm the power of managing our time, developing routines and enjoying the moment as we get to do what aligns us with our abundance.

For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!

If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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In today's episode, we affirm the power of the present moment. For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!

If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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In today's episode, we affirm the past, present, and future self. For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!

If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Welcome to Season 3 of the Affirm Your Abundance Podcast! 

In today's episode, I share two special announcements about how the podcast will be moving forward and how you can increase your own personal development by joining the AYA Squad before diving into a culmination of gratitude affirmations for us to recite together. 

Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

Sign Up for my Free Soul Strategy Webinar TONIGHT 11/19/20 at 8pm EST so you can be proactive with your mental health for the holidays. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

Sign Up for my Free Soul Strategy Webinar 11/19/20 at 8pm EST so you can be proactive with your mental health for the holidays. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

Sign Up for my Free Soul Strategy Webinar 11/19/20 at 8pm EST so you can be proactive with your mental health for the holidays. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

Sign Up for my Free Soul Strategy Webinar 11/19/20 at 8pm EST so you can be proactive with your mental health for the holidays. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

Sign Up for my Free Soul Strategy Webinar 11/19/20 at 8pm EST so you can be proactive with your mental health for the holidays. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

Sign Up for my Free Soul Strategy Webinar 11/19/20 at 8pm EST so you can be proactive with your mental health for the holidays. 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

Click Here to Check Out Myself & CookitGirl's Mukbang on YouTube as we talk about voting rights and eat AH-MAZING Haitian Food.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

Click Here to Register for our Soul Strategy Webinar TONIGHT - Wednesday September 30th @ 8pm. 

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

Click Here to Register for our Soul Strategy Webinar TOMORROW - Wednesday September 30th @ 8pm. 

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. 

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. 

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. 

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. 

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. 

New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. 

New Episode of The AYA Show on YouTube launching TONIGHT at 5pm EST. Click here to subscribe so you don't miss it!

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. 

New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. 

New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. 

New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!

If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. 

New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. 

New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.

New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The AYA Show Episode 1 & 2 is out now! Click here to watch them! 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The AYA Show Episode 1 & 2 is out now! Click here to watch them! 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The AYA Show Episode 1 & 2 is out now! Click here to watch them! 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The AYA Show Episode 1 & 2 is out now! Click here to watch them! 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The AYA Show Episode 1 & 2 is out now! Click here to watch them! 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The AYA Show Episode 1 & 2 is out now! Click here to watch them! 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The AYA Show Episode 1 & 2 is out now! Click here to watch them! 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The AYA Show Episode 1 & 2 is out now! Click here to watch them! 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The AYA Show Episode 1 & 2 is out now! Click here to watch them! 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The AYA Show Episode 1 & 2 is out now! Click here to watch them! 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The AYA Show Episode 1 & 2 is out now! Click here to watch them! 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The AYA Show Episode 1 & 2 is out now! Click here to watch them! 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The AYA Show Episode 1 & 2 is out now! Click here to watch them! 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The AYA Show Episode 1 & 2 is out now! Click here to watch them! 

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The AYA Show Episode Two makes it's official debut today at 5pm EST on the Affirm Your Abundance YouTube Channel. Please make sure to check out episode one! Click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.

I look forward to working with you.  

xo. Tiffany Roldan Howell

View Details

Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The AYA Show Episode Two makes it's official debut today at 5pm EST on the Affirm Your Abundance YouTube Channel. Please make sure to check out episode one! Click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The AYA Show Episode One has made it's official debut on the Affirm Your Abundance YouTube Channel. Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The AYA Show Episode One has made it's official debut on the Affirm Your Abundance YouTube Channel. Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The AYA Show Episode One has made it's official debut on the Affirm Your Abundance YouTube Channel. Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The AYA Show Episode One has made it's official debut on the Affirm Your Abundance YouTube Channel. Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The AYA Show Episode One will debut tonight at 5pm on the Affirm Your Abundance YouTube Channel. Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The trailer for The AYA Show on Youtube is officially OUT!! Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The trailer for The AYA Show on Youtube is officially OUT!! Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The trailer for The AYA Show on Youtube is officially OUT!! Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The trailer for The AYA Show on Youtube is officially OUT!! Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

The trailer for The AYA Show on Youtube launches TODAY at 5pm EST. Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as it's available.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Affirm the Present June 30, 2020 Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. 20% of proceeds will go to the non-profit organization How we see it. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Happy Juneteenth!! I hope you celebrate and enjoy your day while also educating yourself on the history of this day. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. 20% of proceeds will go to the non-profit organization How we see it. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Today I speak about living in the present with everything that is going on within our society and the importance of allowing ourselves to feel the joy we deserve. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. 20% of proceeds will go to the non-profit organization How we see it. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Today I share a special message for all the parents out there, but this doesn't only apply for parents. This is for adults as a whole who have an entire generation looking up to them. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. 20% of proceeds will go to the non-profit organization How we see it. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Today I discuss some of my personal experiences with therapy as well as explain the levels of mental health resources you can take advantage of. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are open for enrollment. 20% of proceeds will go to the non-profit organization How we see it. Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Today I announce the opening of enrollment for our AYA Programs as well as our local partnership with the non-profit organization called How We See It. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are Starting Enrollment Today June 15th! Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Today I speak about my protesting experience and lighten the mood by announcing the winner of the AYA Program Giveaway! Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Today I discuss why we need to share our stories! Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Happy 200th Episode!! As a big thank you I am raffling off one of my 6 week self-study programs called "Establish My Peace". The raffle is TODAY JUNE 10th ONLY. So please head over to my instagram page @affirmyourabundance for a chance to win!! Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! 

Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Today I raise your awareness to Post Traumatic Growth and the impact it can have in someone's life. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Today's episode is a little different. Enjoy connecting to your inner peace and power with me for 3 minutes. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Today I speak about the power of using your voice and your action to influence change. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Today I explain why epigenetics further solidifies my belief in self-care during trying times. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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With everything going on it's easy to put aside our normal self-care routines but remember that this is a journey. Justice will not be served overnight. You need to replenish yourself in efforts to endure this battle. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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On today's new episode we discuss why we must observe our thoughts during this time as well as dedicate a minute to intentional breathing. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Today is a heavy episode but I had to voice my opinion on what's going on in our world today in regards to systemic injustice and how you can help. 

If you would like contribute to organizations that are helping this cause here are some that are accepting donations:

NAACP

We Can't Breathe

Black Lives Matter

I would also recommend checking your local BLM chapters or ask your community about local bail funds to help protesters who were arrested. Thank you.

Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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On today's episode I share my thoughts on adapting to the new normal. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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While watching The Last Dance I came across some lessons that I wanted to share regarding the power of our subconscious mind. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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On today's episode I share one tip to help you eveolve your breathing techniques once you feel comfortable with them. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Yesterday we spoke about the placebo effect but today I want to introduce you it's lesser known partner the Nocebo effect which is equally as powerful. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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On this Memorial Day we speak about how the strength of our soldiers from the second World War lead to the discovery of "The Placebo Effect". 

Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Today I discuss how I use self-talk differently depending on the circumstance. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Have you ever heard of Zoom Fatigue? With all the video calls we've been making, it's natural. Today I discuss why it happens and how you can prevent it. 

Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Today I discuss how my ego tried to hold me back from launching my first program and why I am so glad I didn't listen. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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You ever had one of those mornings that make you want to just throw the whole day away?? That was me yesterday but instead of letting it take the rest of my day, I decided to do a day reset. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Happy Haitian Flag Day! Today I express what the haitian flag represents to me. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Research shows some amazing things on positive thinking. Today I explain what it does to the sales market. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Today I speak about creating peace from within. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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On today's episode I explain how the stress impacts our body from a different perspective. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Today I explain why your body is the ultimate chemist and one quick tip on how to help your body produce chemicals to improve your lifestyle. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Are you intentional on what you feed your mind? or are you just consuming garbage all day without recognizing it's impact? Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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So many of communicate but fail to comprehend. Today I discuss why asking this simple question can truly benefit you and your relationships. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Today I discuss why we shouldn't be so quick to say or accept the term "Let's Be Realistic". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Today I share some questions and tips to get you thinking about somethings differently. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Happy Cinco De Mayo! On Today's episode I give yall a baby history lesson to inspire the underdog in you to never give up! Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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On a phone call my 85 year old grandmother, she reminded me of the joys of giving and I thats what I wanted to share with you all today. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Today I remind you of the power of pep rallies and how we can have small daily pep rallies of our own. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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On today's episode I discuss how we can re-connect our identity to our passions instead of materials or status. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Today I discuss the importance of just getting started. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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What goes on in our minds right between your light sleep and deep sleep is a fascinating tale and that's what we discuss on today's episode. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Do you make your bed? Today I discuss what studies say making your bed in the morning can help you with in other areas. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Today I share why doing good for others also helps you within. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Do you know all the benefits laughter has on our mental and physical health? Well on today's episode I share that plus more. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Today I discuss how scientist stay committed to their goals and dreams for decades without seeing any outcome. It's something we all can learn from. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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With everything going on in the world its easy to only view what we can lose, today I ask you to put in perspective the things you love and value most in order to connect with that over our materials. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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In the beginning of my self-isolation I committed to a 30 day yoga challenge and as I completed that challenge this week I wanted to share what I learned at the same time. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Today we will be going over the rules of affirmations and why I believe these rules assist me on my affirmation journey. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Today we will be going over the rules of affirmations and why I believe these rules assist me on my affirmation journey. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Over the next three episodes we will be going over the rules of affirmations and why I believe these rules assist me on my affirmation journey. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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On today's episode I explain why meditation is a practice that can help you broaden your perspective and reaction to the unknown. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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On today's episode I share how I am using reframing to find the beauty in my personal experiences in hopes that it helps you as well. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you.  

xo. Tiffany Roldan Howell

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Today's episode is for those experiencing loss during this already stressful time. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Today I introduce how to do a mirror meditation in order to connect within and explain the benefits behind this practice. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Today I share why we may be experiencing anxiety due to not being able to de-stress the way we want to such as going to the nail or hair salon. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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On today's episode of affirm your abundance we discuss how news can raise our anxiety. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Today we discuss how to keep ourselves motivated during this time. & I share a simple tip that I hope helps. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Today we're discussing how crying helps us more than we realize. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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On today's episode we discuss the benefits of reframing & why we want to switch the word "Stuck" in today's situation. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website 

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Today we are discussing how to use structure and communication in order to avoid cabin fever during this time. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Today I express gratitude towards our essential workers for their commitment throughout this pandemic and suggest some tips on how to manage anxiety while being on the frontline.  Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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If it's one thing I've learned during self-isolation over the past few weeks is how connected we truly are even if the ego tries to tell us otherwise. Today we connect to eachother by practicing a quick exercise to release our ego. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Have you ever heard about Imposter Syndrome? I speak about it on today's episode as we close out our goal setting week. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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You got your goal now when are you going work on it?? Today I introduce how I used time blocking in order to reach a personal goal of my own. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website 

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Many people quit on their dreams before even trying because they get stuck at the "How"... Today I share why releasing the how is such an important factor to goal setting. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Have you ever set a goal and wasn't able to reach it? Maybe you just weren't setting the goal efficiently. Today we discuss how to make a S.M.A.R.T Goal. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Why is goal setting good for our health? Today I talk all about what happens to our brains when we set a goal. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Today I share some thoughts & feelings I been having about the corona virus and how I have managed to face them head on. I hope this gives you the help you need to do the same. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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You're Goal Setting during a Pandemic? YUP! & You should too! On this episode I explain why. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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With everything going on in the world, are you protecting your peace? Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Is entitlement getting in your way of abundance? Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Today we discuss the psychology behind specific actions that everyone has been talking about due to the coronavirus. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Yesterday we discussed how subjective our problems can really be and today we learn a practical solution to help us alter our thoughts. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Today we discuss how subjective our problems can really be. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Today I debunk a myth about men & women that I think we all should hear. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and sign up for your Free 30 minute call of abundance with me. 

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Today we discuss what Jennifer Lopez did to have one of her best years of her life. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Today I go over my personal experiences & why listening to your body is so crucial. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Study after study shows the benefits of teaching our children positivity & mindfulness practices so today I go over what you can do with your little ones. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com to visit my website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Today I discuss a more practical way of applying living in the present to your life. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit me at my website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Today we speak about being defensive and what that could really mean. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit me on my website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Today we speak about exploring your natural talents. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit me on my website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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What false beliefs do you have that's holding you back from taking risks? Today we speak about a few of them. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Are you consistently working on yourself? Today I explain why it's important you do. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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It's very easy to blame our parents for our upbringing, but at what point do you start taking responsibility? That's what we dive into today. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Today I explain why its always best to be your authentic self, especially on social media. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com to visit my website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Today I discuss a metaphor comparing our emotions to the weather and how we need to remember it in times of conflict. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com to visit our work

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Today we call ourselves out on using the term "I don't know". Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com to visit the website.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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As this week's self exploring questions come to a close, today we ask the question "How do I WANT to feel?". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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To continue with this week's self exploring questions we're going to ask two questions: "What's the worst that can happen" AND "What's the best that can happen?". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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To continue with this week's self exploring questions we ask the question "Am I Safe?". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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To continue with this week's self exploring questions we ask the question "What can I do about it right now?". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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This week we will be asking ourselves different questions to help us in times of worry, doubt or fear. Today we explore the question "Is it true?". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Happy Valentine's Day! Today we discuss how to not let a holiday dictate your mood. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Today we discuss Mediocrity. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com.

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Today I want to increase your awareness of overgeneralizing. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or go to my website directly at AffirmYourAbundance.com 

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Today we talk about bringing awareness to the values that we hold the closest. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Today I want to increase your awareness of gossip and help you increase your integrity over your ego. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com and sign up for your Free 30 minute call of abundance with me. 

I look forward to working with you. 

xo. Tiffany Roldan Howell

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Today I share a personal story of how meditation helped me in a time of stress and explain the importance of learning to listen to ALL of your thoughts. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com and sign up for our newsletter.

I would love to hear from you! - Tiffany Roldan Howell

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Today we discuss why trusting the process can lead you in an even better circumstance than you asked for and I use my own self as an example. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com and sign up for our newsletter.

I would love to hear from you! - Tiffany Roldan Howell

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Today I explain what the call of abundance is and introduce how the Affirm Your Abundance coaching program can help transform your life. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com and sign up for our newsletter.

I would love to hear from you! - Tiffany Roldan Howell

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Today I share with you some tips on how you can use cold water to combat your anxiety. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com and sign up for our newsletter.

I would love to hear from you! - Tiffany Roldan Howell

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Today we pay our respects to a Legend as well as other lives that were loss & we discuss how the mamba mentality lives within us all. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com and sign up for our newsletter.

I would love to hear from you! - Tiffany Roldan Howell

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Today we discuss how to reprogram our minds to think about perfection. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com and sign up for our newsletter.

I would love to hear from you! - Tiffany Roldan Howell

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Do you finish what you start? Today we talk about the underlying reasons most people procrastinate. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com and sign up for our newsletter.

I would love to hear from you! - Tiffany Roldan Howell

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Today I speak about the connection between hope and faith and how to be real with yourself and build that hope back up. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com and sign up for our newsletter.

I would love to hear from you! - Tiffany Roldan Howell

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In today's culture meme's allow us to express ourselves through funny gifs and/or pictures but what about the not so funny ones? Why do certain meme's hit different?

Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com and sign up for our newsletter.

I would love to hear from you! - Tiffany Roldan Howell

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Have you every heard about shower meditations? Today I speak about how I use this quick technique to relax my mind and body during extremely tense times. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com and sign up for our newsletter.

I would love to hear from you! - Tiffany Roldan Howell

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Today we continue on the topic of boundaries but today we gotta check ourselves by making sure we are respecting others boundaries as well as understanding why certain things get to us in the first place. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com.

I would love to hear from you! - Tiffany Roldan Howell

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Today we discuss the importance of boundaries. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com.

I would love to hear from you! - Tiffany Roldan Howell

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Today AYA Presents our debut interview with licensed psychotherapist Charisma Nicholas. Join us as we discuss how to cope with the loss of a loved one as well as go over other topics such as...

Can you heal from trauma?

How to forgive?

and how past unresolved trauma can affect your current life.

I felt the need to do this episode because loss is something that everyone deals with yet not everyone has access to the resources needed to learn how to cope. By bringing a licensed professional on the show I am able to share with you the medical advice that many cannot afford or are too ashamed to receive for whatever reason.

Charisma provides amazing advice as she explains her AAAR method and also suggested the following websites and books to help us deal with the trauma in our lives.

The Books are:

Body keeps a score - Besol van see Kirk

Trauma and Recovery - Judith Herman

Walking the Tiger - Peter Levine

& the website she recommends for finding professional help within your budget is:

https://www.psychologytoday.com/us/therapists

Thank you for taking your time to spend with us. We love our AYA community and we are dedicated to connecting with you & your personal success so please follow us on instagram @Affirmyourabundance .

If you enjoyed this episode share it with a friend, leave a 5 star review and subscribe to this podcast to receive daily episodes Monday-Friday before 5am where each day we present 1 new topic and 5 new affirmations.

Much Love,

AYA.

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Today we jump right into affirming the greatness this weekend brings. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com.

I would love to hear from you! - Tiffany Roldan Howell

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In today's episode we introduce the impact of meditations and even go over some breathwork of our own. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com.

I would love to hear from you! - Tiffany Roldan Howell

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Today we talk about the "I get to..." Mentality and affirm all the blessings we get to do every single day. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com.

I would love to hear from you! - Tiffany Roldan Howell

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Today we talk about being in alignment with your higher power. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com.

I would love to hear from you! - Tiffany Roldan Howell

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Welcome to Affirm Your Abundance with Tiffany Roldan Howell. 

In this premier episode we discuss AYA's top 3 rules for affirmations as well as go over a few affirmations to get you acquainted with the rules in action.

Going forward this series will be below 10 minutes. The length of this premier episodes is to elaborate on the concept of how affirmations work within our lives. 

If you enjoyed this episode make sure to subscribe and leave a review. 

You can also follow us on Instagram at @affirmyourabundance or reach out to us on our website affirmyourabundance.com