This is a part of the Mental Health Awareness Month of May and with that let's share some positivity and love by listening to the experiences and instances, deep diving in to knowing yourself and your body that we often forget to ask what it needs and never say thank you for always being there with us. Today's topic begins with n. So, relax, close your eyes and listen to this podcast. You can write to me/share your experiences at vbtalkinglines@gmail.com
This is a part of the Mental Health Awareness Month of May and with that let's share some positivity and love by listening to the experiences and instances, deep diving in to knowing yourself and your body that we often forget to ask what it needs and never say thank you for always being there with us. Today's topic begins with i. So, relax, close your eyes and listen to this podcast. You can write to me/share your experiences at vbtalkinglines@gmail.com
This is a part of the Mental Health Awareness Month of May and with that let's share some positivity and love by listening to the experiences and instances, deep diving in to knowing yourself and your body that we often forget to ask what it needs and never say thank you for always being there with us. Today's topic begins with g. So, relax, close your eyes and listen to this podcast. You can write to me/share your experiences at vbtalkinglines@gmail.com
This is a part of the Mental Health Awareness Month of May and with that let's share some positivity and love by listening to the experiences and instances, deep diving in to knowing yourself and your body that we often forget to ask what it needs and never say thank you for always being there with us. Today's topic begins with n. So, relax, close your eyes and listen to this podcast. You can write to me/share your experiences at vbtalkinglines@gmail.com
The month of May is a Mental Health Awareness Month and with this let's share some positivity and love by listening to the experiences and instances, deep diving in to knowing yourself and your body that we often forget to ask what it needs and never say thank you for always being there with us. Today's topic begins with i. So, relax, close your eyes and listen to this podcast. You can write to me/share your experiences at vbtalkinglines@gmail.com
The month of May is a Mental Health Awareness Month and with this let's share some positivity and love by listening to the experiences and instances, deep diving in to knowing yourself and your body that we often forget to ask what it needs and never say thank you for always being there with us. Today's topic begins with D.So, relax, close your eyes and listen to this podcast. You can write to me/share your experiences at vbtalkinglines@gmail.com
The month of May is a Mental Health Awareness Month and with this let's share some positivity and love by listening to the experiences and instances, deep diving in to knowing yourself and your body that we often forget to ask what it needs and never say thank you for always being there with us. Today's topic begins with D.So, relax, close your eyes and listen to this podcast. You can write to me/share your experiences at vbtalkinglines@gmail.com
The month of May is a Mental Health Awareness Month and with this let's share some positivity and love by listening to the experiences and instances, deep diving in to knowing yourself and your body that we often forget to ask what it needs and never say thank you for always being there with us. Today's topic begins with D.So, relax, close your eyes and listen to this podcast. You can write to me/share your experiences at vbtalkinglines@gmail.com
The month of May is a Mental Health Awareness Month and with this let's share some positivity and love by listening to the experiences and instances, deep diving in to knowing yourself and your body that we often forget to ask what it needs and never say thank you for always being there with us. Today's topic begins with N. So, relax, close your eyes and listen to this podcast. You can write to me/share your experiences at vbtalkinglines@gmail.com
The month of May is a Mental Health Awareness Month and with this let's share some positivity and love by listening to the experiences and instances, deep diving in to knowing yourself and your body that we often forget to ask what it needs and never say thank you for always being there with us. Today's topic begins with I. So, relax, close your eyes and listen to this podcast. You can write to me/share your experiences at vbtalkinglines@gmail.com
The month of May is a Mental Health Awareness Month and with this let's share some positivity and love by listening to the experiences and instances, deep diving in to knowing yourself and your body that we often forget to ask what it needs and never say thank you for always being there with us. Today's topic begins with M. So, relax, close your eyes and listen to this podcast. You can write to me/share your experiences at vbtalkinglines@gmail.com
The month of May is a Mental Health Awareness Month and with this let's share some positivity and love by listening to the experiences and instances, deep diving in to knowing yourself and your body that we often forget to ask what it needs and never say thank you for always being there with us. Today's topic begins with R. So, relax, close your eyes and listen to this podcast. You can write to me/share your experiences at vbtalkinglines@gmail.com
The month of May is a Mental Health Awareness Month and with this let's share some positivity and love by listening to the experiences and instances, deep diving in to knowing yourself and your body that we often forget to ask what it needs and never say thank you for always being there with us. Today's topic begins with U. So, relax, close your eyes and listen to this podcast. You can write to me/share your experiences at vbtalkinglines@gmail.com
The month of May is a Mental Health Awareness Month and with this let's share some positivity and love by listening to the experiences and instances, deep diving in to knowing yourself and your body that we often forget to ask what it needs and never say thank you for always being there with us. Today's topic begins with O. So, relax, close your eyes and listen to this podcast. You can write to me/share your experiences at vbtalkinglines@gmail.com
The month of May is a Mental Health Awareness Month and with this let's share some positivity and love by listening to the experiences and instances, deep diving in to knowing yourself and your body that we often forget to ask what it needs and never say thank you for always being there with us. Today's topic begins with Y. So, relax, close your eyes and listen to this podcast. You can write to me/share your experiences at vbtalkinglines@gmail.com
The month of May is a Mental Health Awareness Month and with this let's share some positivity and love by listening to the experiences and instances, deep diving in to knowing yourself and your body that we often forget to ask what it needs and never say thank you for always being there with us. Today's topic begins with O. So, relax, close your eyes and listen to this podcast. You can write to me/share your experiences at vbtalkinglines@gmail.com
The month of May is a Mental Health Awareness Month and with this let's share some positivity and love by listening to the experiences and instances, deep diving in to knowing yourself and your body that we often forget to ask what it needs and never say thank you for always being there with us. Today's topic begins with T. So, relax, close your eyes and listen to this podcast. You can write to me/share your experiences at vbtalkinglines@gmail.com
The month of May is a Mental Health Awareness Month and with this let's share some positivity and love by listening to the experiences and instances, deep diving in to knowing yourself and your body that we often forget to ask what it needs and never say thank you for always being there with us. Today's topic begins with N. So, relax, close your eyes and listen to this podcast. You can write to me/share your experiences at vbtalkinglines@gmail.com
The month of May is a Mental Health Awareness Month and with this let's share some positivity and love by listening to the experiences and instances, deep diving in to knowing yourself and your body that we often forget to ask what it needs and never say thank you for always being there with us. Today's topic begins with E. So, relax, close your eyes and listen to this podcast. You can write to me/share your experiences at vbtalkinglines@gmail.com
The month of May is a Mental Health Awareness Month and with this let's share some positivity and love by listening to the experiences and instances, deep diving in to knowing yourself and your body that we often forget to ask what it needs and never say thank you for always being there with us. Today's topic begins with t. So, relax, close your eyes and listen to this podcast. You can write to me/share your experiences at vbtalkinglines@gmail.com
The month of May is a Mental Health Awareness Month and with this let's share some positivity and love by listening to the experiences and instances, deep diving in to knowing yourself and your body that we often forget to ask what it needs and never say thank you for always being there with us. Today's topic begins with S. So, relax, close your eyes and listen to this podcast. You can write to me/share your experiences at vbtalkinglines@gmail.com
The month of May is a Mental Health Awareness Month and with this let's share some positivity and love by listening to the experiences and instances, deep diving in to knowing yourself and your body that we often forget to ask what it needs and never say thank you for always being there with us. Today's topic begins with i. So, relax, close your eyes and listen to this podcast. You can write to me/share your experiences at vbtalkinglines@gmail.com
The month of May is a Mental Health Awareness Month and with this let's share some positivity and love by listening to the experiences and instances, deep diving in to knowing yourself and your body that we often forget to ask what it needs and never say thank you for always being there with us. So, relax, close your eyes and listen to this podcast. You can write to me/share your experiences at vbtalkinglines@gmail.com
We tend to forget small things around us and just look at the elements that are easily visible to us. This podcast is about exploring small things, some sneak peek outside the window at the night sky. Come, join me.
Let's go on a walk and hit the empty streets, purple sky. Let's talk under the stars, tell your story, I'm listening, the stars are listening. Don't feel alone, I'm here talking to you, we'll get through this soon. Join me on a quarantine night. Let's talk.
November series: Listen to what your eyes and lips talk with each other when you introspect
Don't underestimate your strengths and make time for yourself to see that hidden spark in you
At times we are put down by people who don't deserve us, who have been with us for a brief stint and much to our surprise they have a different face. In simple term, being fake. I named it as 'Mask'. Take a listen if you have ever met people with masks on them.
I know it is difficult when someone leaves you and accepting it is difficult. You have to be strong. Don't blame anyone for your sadness. Cherish the memories. Never give up for seeking happiness and comfort. Talk to your friends, family. Be around with people, make peace with your mind, look at the blue sky, it helps you de-stress (it does help me). Don't hate anyone as you were always taught to love others. Take care :) Be happy :)
My Breakdown Story: This was recorded in the middle of the night when i was struggling to sleep, trying to shut my thoughts. I couldn't share my situation with anyone hence this podcast. There comes a phase in life when you want to be alone, when you don't share your personal experience related to mental health with anyone. You want to share your thoughts with someone but you are just being pulled to the devastating zone. It is negative. There's a sea change when a person who faces a breakdown sounds as to the same person who is happy. It took a lot of courage for me to upload this and share with you all. Listen and share to care for your friend who is going through the same.