UNITED State of Women: Recent Episodes
Kalena James, Julie Deem
UNITED State of Women is a personal leadership development podcast focused on educating and elevating women's ability to have it all and teach them how to get it! Our USW Podcast transforms personal and professional leadership frustrations for progress into visions for a better one.
http://uswkokomo.com
Women are uniting, starting businesses, and growing companies at a pace faster than ever before. They are at the table in more executive boardrooms, speaking out on more important personal and business issues and becoming key contenders and players in our state and local government offices.
Kalena James and Julie Deem address entrepreneurship, leadership & civic ethical and transformational leadership solutions. Our mission is to create a culture of women who support and empower one another to discover and develop their talents, uncover purpose, and powerfully execute their plan for success.
Subscribe to the UNITED State of Women Podcast to become a part of an exciting, essential, and significant time for women.
http://uswKokomo.com
powerpurposeplan
What happens when God calls you to more before you even know what "more" looks like? If you've ever felt stuck in a job that pays the bills but doesn't feed your soul, this conversation is for you. In this episode recorded live at the Global Leadership Summit 2025, Julie Deem sits down with Bailey Detamore, Financial Advisor at Thrivent. Bailey shares how faith-based leadership can transform not just your career but your entire life's purpose.
Whether you're a Christian woman in business, a mom navigating career transitions, or simply someone searching for more meaning in your work, Bailey's story will remind you that leadership in the marketplace doesn't always mean being on stage. Sometimes it means showing up in the everyday moments, encouraging others to rise, and trusting that God's path for you will be worth every uncertain step.
Episode Highlights:
- Aligning your professional goals with your personal values creates more meaningful work.
- Leadership isn't about being at the front, it's about lifting others up where they are.
- Supporting others through transitions can prepare you for your own moment to shine.
- Authentic conversations and connection matter for both personal and professional growth.
- It's not going to be easy, but it'll be worth it.
Learn more about Thrivent:
https://www.thrivent.com/
Thank you Crossroads Community Church for hosting!
Check them out at: https://ecrossroads.org/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
What if the most powerful program you’ll ever launch… is you? Julie Deem sits down with Monica Bush, Executive Director of Legendary Smiles a she shares how her family’s journey ignited her nonprofit 501(c)(3) serving the cleft and craniofacial community. From navigating surgeries and insurance battles to building statewide community and partnering with Smile Train, Monica opens up about self-doubt, faith-driven obedience, and the “boring” daily disciplines that sustain real leadership.If you’ve ever wondered how to start before you’re ready this conversation is a lantern in the dark.
Episode Highlights:
- How a personal challenge can become a purpose-driven nonprofit without a perfect plan.
- Daily disciplines that create momentum for leaders and moms.
- Practical ways to lead from a healthy place and leave comparison at the door.
- Advocacy tips for navigating healthcare and insurance in complex medical journeys.
- Why community building beats perfection and how to start with the people you serve.
- Faith-anchored mindsets that turn self-doubt into courageous action.
Learn more about Legendary Smiles at:
https://legendarysmiles.com/
Thank you Crossroads Community Church for hosting!
Check them out at: https://ecrossroads.org/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem sits down with Sarah Allison, a mother of four and lodging specialist at Grissom Air Force Base, whose unexpected career journey shows how the smallest steps can open the biggest doors. From waiting tables to supporting military missions, Sarah shares how her faith, servant-hearted leadership, and commitment to minimalism have reshaped her life and work. This conversation will inspire you to embrace new seasons, cut out the clutter, and lead right where you are.
Episode Highlights:
- Leadership begins with serving and encouraging others, not just holding a title.
- Every season of life may require a new strategy. Flexibility is key.
- Minimalism can simplify your focus and unlock more joy in giving and living.
- Communication isn’t just what you say; it’s making sure the other person understands.
- Unexpected opportunities often open when you take chances and trust the process.
Thank you Crossroads Community Church for hosting!
Check them out at: https://ecrossroads.org/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem sits down with Kristy Spoon, Director of Ethics and Compliance for a global medical device company, coffee enthusiast, and proud mom of two. Kristy opens up about her journey from overworked achiever to learning the power of balance, boundaries, and trust.
She shares how true leadership isn’t about titles or having all the answers. It’s about asking the right questions, empowering others, and earning respect through trust.
Whether you’re leading a team, a family, or both, this episode will inspire you to set healthier boundaries, embrace delegation, and shine as a leader others want to follow.
Episode Highlights:
- Leadership is less about titles and more about building trust and respect.
- Delegation is an investment: empowering others saves time long-term and develops future leaders.
- Saying no isn’t weakness; it’s a boundary that protects your priorities.
- You only have 100% to give. Treat your time like a diversified portfolio across work, family, health, and service.
- Balancing career success with family life requires grace and intentional choices.
Thank you Crossroads Community Church for hosting!
Check them out at: https://ecrossroads.org/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem sits down with Cheryl Graham. Cheryl has spent 33 years at United Way serving Howard and Tipton Counties, leads as AFL-CIO labor activity director, chairs the Howard County Plan Commission, and serves on the Kokomo Farmers’ Market board. She takes us inside real-life leadership: staying adaptable in a fast-changing world, learning to “fail fast,” and reframing the small daily tasks that quietly support a meaningful life. This episode was recorded live at Crossroads Community Church during Global Leadership Summit.
Episode Highlights:
- Adaptability is a core leadership muscle, especially with technology shifts like AI.
- “Fail fast” is not reckless; it is a rhythm of deciding, learning, and moving forward.
- Reframing mundane tasks as intentional steps toward comfort and peace removes resentment.
- Know when to stop; rest and safety are leadership choices, not luxuries.
- Lifelong learning keeps long careers joyful and relevant.
Thank you Crossroads Community Church for hosting!
Check them out at: https://ecrossroads.org/
United Way of Howard and Tipton Counties, 765-457-4357 (HELP)
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem sits down with Katie Tharp to talk about balancing career, family, faith, and creativity . This episode was recorded live at Crossroads Community Church during Global Leadership Summit.
Episode Highlights:
Thank you Crossroads Community Church for hosting!
Check them out at: https://ecrossroads.org/
Connect with Katie on Instagram at:@katietharpcollections
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem sits down with Sherry Rahl from Brady Insurance Group. This episode was recorded live at Crossroads Community Church during Global Leadership Summit.
Thank you Crossroads Community Church for hosting!
Check them out at: https://ecrossroads.org/
Learn more about Brady Insurance:
https://www.bradyinsurancegroupllc.com/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem sits down with Haley Verbosky from Hewitt Molding to discuss workplace culture. This episode was recorded live at Crossroads Community Church during Global Leadership Summit.
Thank you Crossroads Community Church for hosting!
Check them out at: https://ecrossroads.org/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
In this special birthday episode recorded live at the Global Leadership Summit, Kalena James and Julie Deem reflect on their four-year tradition hosting UNITED State of Women, the power of focusing on “one thing,” and how living with intention shapes your impact. They share personal stories of how God has used their gifts to open unexpected doors, why consistent “boring” work leads to meaningful change, and how knowing what you really want makes it easier to say no to distractions. From podcasting to leadership brunches, they explore how faith, purpose, and intentionality create ripples that last far beyond any single season.
Episode Highlights:
- Clarifying what you really want makes decision-making and prioritizing easier.
- Consistent, faithful “boring work” creates the biggest long-term impact.
- Your gifts will open doors when you align them with service and purpose.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
In this solo episode with Julie Deem, Julie shares 3 ways you can feel more grounded during the busy summer months.
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Make time to Feel.
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Focus on health.
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Do something you want to do.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem shares strategies for overcoming self-doubt.
Episode Highlights:
- Unique Challenges Women Face
- Strategies to take more risks.
- Julie's current self-doubt challenges.
Resources Mentioned:
- Episode 222 - From Anesthesiologist to Successful Entrepreneur with Lachelle Wieme
- Brene Brown: Dare to Lead
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem invites you to rethink the way you view rest. Broadcasting from a summer road trip with her daughters, Julie shares why rest isn’t a reward for hard work, it’s a vital leadership strategy. She opens up about her own struggles with unplugging and offers simple, actionable ways to build rest into your life without guilt. Whether it’s a full vacation or five minutes of quiet, this episode will inspire you to recharge with intention and step more confidently into your power, purpose, and plan.
Episode Highlights:
- Rest is a strategy, not a luxury.
- Time off needs to be scheduled and protected.
-
Small moments of rest can reset your whole day.
-
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem shares the power of positive habits to lead happier, healthier, and more fulfilling lives. Learn 5 powerful habits you can start applying today.
"Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for." -Zig Ziglar
Episode Highlights:
- Start Your Day with Gratitude
- Prioritize Exercise
- Practice Mindfulness Meditation
- Nourish Your Body with Healthy Eating
- Practice Daily Learning
Register for Podfest Masterclass: A.I.& Creator Tools Summit this April 19, 22-24!
Use my complimentary code "Deem50" for a discount to join us; https://podfestexpo.com/masterclass/
- Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem shares practical journal prompts to help you embark on your journey of self-discovery.
Episode Highlights:
- Why journaling is great for self-awareness.
- How to turn journaling into a habit.
Journal Prompts:
- Self-Reflection:"What are the three biggest lessons I learned last year, and how have they shaped who I am today?"
- Gratitude:"List five things you are grateful for today. How do these things contribute to your overall well-being?"
- Goals and Aspirations:"What are three goals I want to achieve in the next six months, and what steps can I take to reach them?"
- Emotional Exploration:"Describe a recent situation that made you feel a strong emotion. What was the emotion, and what do you think triggered it?"
- Personal Growth:"What is one habit I would like to change or develop, and why is it important to me?"
- Visualization: Imagine your ideal day from start to finish. What does it look like, and how does it make you feel?"
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem shares strategies for juggling summer schedules and activities.
Key Takeaways:
- Anchor your day with one daily habit.
- Loop your kids in the plans.
- Start thinking about a fall reset and what that looks like.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem shares strategies to prevent burnout.
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Identify Signs of Burnout
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Prioritize Self-Care
-
2 Minute Rule
Resource Mentioned: Calm App
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem shares how you can lead with the heart and still be a strong leader.
Key Takeaways:
- Know your heart's values.
- Protect your energy without closing yourself off.
- Feel your feelings.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Are you leading with your actions? In this episode Kalena James shares 7 actionable things all individuals must take in order to be better leaders.
Listen now as Kalena James shares "7 Self-Improvement Actions All Leaders Must Take".
7 Self Improvement Actions All Leaders Must Take:
-
Actively improve self-awareness.
-
Enhance communication style and technique.
-
Learn to show greater degree of empathy.
-
Develop skills in motivating skills in self and others.
-
Invest time in mentorship and coaching.
-
Improve change and leadership capabilities.
-
Manage anxiety through better wellness activities.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem shares how limiting beliefs prevent you from having a meaningful life.
Episode Highlights:
- Common struggle of feeling stuck and disconnected from one's purpose.
- Damaging effects of perfectionism and the importance of embracing imperfection.
- Learn to practice self-love and forgiveness.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Kalena James and Julie Deem are in studio sharing 5 productivity hacks to help you maximize the most out of your day.
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Create a daily task sheet.
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Have hard deadlines.
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Stay focused.
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Put away distractions.
-
Do what you can.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem shares how to set boundaries that make you feel safe and respected.
Key Takeaways:
- Think about areas where you feel frustrated and write them down.
- Practice using clear and kind words.
- Stand your ground when people push back.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Kalena James and Julie Deem are sharing tips for creating more discipline in your personal and professional life.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem shares tips to take back your day.
Key Takeaways:
- You don’t need to do everything.
- When you start honoring your time, everything changes.
- You don’t need anyone’s permission.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem shares strategies for you to start owning your voice and vision.
Key Takeaways:
- Trailblazers rarely have footsteps to follow.
- Owning your voice doesn’t have to mean a grand stage or a viral post.
- When we wait for permission, we delay our purpose.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem challenges you to rewire how you show up in the world.
Key Takeaways:
- Staying in the familiar might feel like control, but it can also be a quiet form of self-sabotage.
- If nothing changes, what does life look like a year from now?
- Forget chasing perfect.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem shares strategies to reduce your stress and show up as your best self.
Key Takeaways:
- We weren’t designed to live in constant “fight or flight” mode.
- Schedule joy like a meeting.
- Say no without explaining.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem shares how spring is the perfect time to reconnect to your power, purpose, and plan.
Key Takeaways:
- Spring is nature’s way of reminding us that growth is possible.
- Let go of the pressure to have it all figured out in January.
- Use the longer days to your advantage.
Kalena James and Julie Deem are in studio sharing 4 business principles for female leaders. Learn why the ladies are are so passionate about this subject as they announce a big project that has been developing behind the scenes!!!
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Understand the values and beliefs of those you serve.
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Connect with empathy and generosity.
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Automate more tasks to free up time.
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Don’t take it personal.
“It can have everything to do with you but it has nothing to do with you” - Kalena James
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem shares how you can lead powerfully—even when you don’t have all the answers
Key Takeaways:
- Great leaders create space for diverse ideas.
- You don’t need to be 100% certain to move forward.
- Confidence doesn’t mean you always know the next move.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Are you leading with your actions? In this episode Kalena James shares 7 actionable things all individuals must take in order to be better leaders.
Listen now as Kalena James shares "7 Self-Improvement Actions All Leaders Must Take".
7 Self Improvement Actions All Leaders Must Take:
-
Actively improve self-awareness.
-
Enhance communication style and technique.
-
Learn to show greater degree of empathy.
-
Develop skills in motivating skills in self and others.
-
Invest time in mentorship and coaching.
-
Improve change and leadership capabilities.
-
Manage anxiety through better wellness activities.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem shares real-world examples and strategies you can start using today to build unshakable mental resilience.
Key Takeaways:
- Instead of reacting emotionally, resilient leaders respond with clarity.
- CEOs know they can’t afford burnout—so they protect their energy like a business asset.
- Resilient CEOs don’t let stress control them—they control how they experience stress.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem shares strategies for making decisions. Decision-making is a skill you can strengthen. When you trust yourself and take decisive action, you move forward faster, create momentum, and step into the leader you’re meant to be.
Key Takeaways:
- Your best decisions will always align with your core values and the bigger picture of the life and business you’re building.
- Overthinking doesn’t always lead to better decisions—it often leads to no decision at all.
- Every choice you make will teach you something.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem shares valuable tips to help you stay motivated even when it feels like no one is paying attention.
Key Takeaways:
- Break down your big goals into smaller, achievable steps and celebrate each win.
- Holding yourself accountable builds discipline, and discipline is what separates those who succeed from those who give up.
- Even when it feels like no one is watching, trust that your work is planting seeds.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem shares practical strategies to maximize efficiency, boost productivity, and reclaim your time.
Key Takeaways:
- Instead of constantly shifting focus, batch similar tasks together.
- 80% of results often come from 20% of efforts.
- Every "yes" to something unnecessary is a "no" to something valuable.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem invites Maren Swenson, an intuitive stylist and life coach, who shares how she helps women connect their inner selves with their outer radiance! Maren discusses her journey to becoming an intuitive stylist, emphasizing that true style comes from feeling confident and expressing oneself authentically, not from following rigid rules or seeking external validation.
Key Takeaways:
- Inner work and mindset shifts can significantly impact how one dresses and feels in their clothes.
- Clothing can resonate with one's "higher self," reflecting inner value and worth.
- Stop listening to others and wear what feels good, as you are your own authority.
- Creating occasions to wear clothing that expresses your desired vibe can be joyful.
- Podcasting can be a powerful tool for relationship building and networking.
Maren Swenson:Website
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast@uswkokomo
Kalena James@yesitskalenajames
Julie Deem@indymompreneur
USW KokomoWebsite
Production byThe Business Podcast Editor
Julie Deem shares the key to overcoming obstacles in life and in business. Get ready for your breakthrough. It's time to cultivate confidence and step into your entrepreneurial potential.
Key Takeaways:
- Every challenge is an opportunity for growth.
- Confidence isn’t about knowing everything—it’s about believing in your ability to learn and adapt.
- Recognize that mistakes are part of the journey and don’t define your worth or potential.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Julie Deem invites Anjel Hartwell to the show. Anjel is an international author, artist, and evolutionary alchemist. Anjel shares her journey of transformation, from a successful career in real estate to her current work helping others transform their lives and build sustainable businesses.
Key Takeaways:
Following a spiritual awakening, Anjel left real estate, ended her first marriage, and opened an art gallery and healing center. Since 2008, Anjel has been helping others transform their lives, leave corporate careers, and create change in their industries. Anjel currently has three brands: her Wealthy Life Mentor brand, the Wickedly Smart Women podcast and brand, and the Leading Visionaries podcast. You have an undeniable calling, it’s not a matter of “if” but “how” you will pursue it.Anjel Hartwell:
Roadmap: https://www.wickedlysmartwomen.com/roadmap
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Julie Deem invites Maria Palmer to the show. Maria emphasizes the importance of mentorship and resilience, highlighting how she turned her life's challenges into a passion for helping others and co-authored a book about her family's experiences.... Maria also discusses reconnecting with her past through food nostalgia experiences and encourages listeners to keep moving forward even when life gets messy.
Julie Deem shares strategies to cultivate confidence and assertiveness in your life.
Episode Highlights:
- Instead of comparing yourself to others, celebrate what makes you special.
- Treat yourself with kindness and understanding, just as you would a friend.
- Know your limits and communicate them clearly to others.
Resource Mentioned:
Sometimes You Win--Sometimes You Learn: Life's Greatest Lessons Are Gained from Our Losses - By John Maxwell
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Julie Deem invites Kara Renninger to the show. Kara is a business analyst and growth consultant with over 15 years of experience. Kara shares her journey into helping businesses scale to multi-sum figures and increase their impact through her "balance and scale method". Kara offers insights on mindset, taking action, and the importance of knowing your own high performance level.Key Takeaways:
- The importance of a positive mindset and not being too hard on oneself.
- Don't wait for clients to come to you; proactively reach out.
- Success requires consistent action, not just waiting.
Kara Renninger:
LinkedIn: https://www.linkedin.com/in/karajrenninger/
Website: https://www.kararenninger.com/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem shares how to cultivate resilience and navigate life's challenges with grace.
Episode Highlights:
- Resilience is not just an innate trait but a skill that can be cultivated and strengthened over time.
- Julie shares her inspiring journey of pivoting from a massage therapist to a successful podcaster and entrepreneur despite facing numerous obstacles.
- 5 powerful strategies for building resilience, including cultivating a growth mindset, building a strong support network, practicing self-compassion, finding meaning and purpose, and prioritizing physical and mental health.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Breaking out the archives in this best of episode where Kalena James and Julie Deem are sharing tips for setting more purposeful goals.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
When was the last time you took time to embrace life's inconvenient truths? In this episode Kalena James shares how to be a better leader by finding the value in embracing the uncomfortable.
Listen now as Kalena James on why "It's About Time You Get Comfortable Being Uncomforable".
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Julie Deems shares
Episode Highlights:
- Reflect on what success means to you.
- Protect your time and energy by saying no to commitments that don’t serve your goals.
- Celebrate small wins along the way.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Julie Deem shares how to turn your fears into fuel. Learn more about how she navigated her own personal fears in 2020.
Episode Highlights:
- Fear is natural.
- Acknowledge your fear by asking yourself questions.
- Reframe your mindset around the fear.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Julie Deem invites Alyssa Summers to the show. Alyssa is the CEO and co-founder of Pryntbase, a marketing and service-based platform specifically designed for the print industry. They discuss the unique challenges and opportunities of marketing in this often overlooked industry, Alyssa's journey as a young CEO, and her leadership beliefs centered around learning and growth.Key Takeaways:
- Pryntbase was created to bridge this gap by offering affordable, accessible marketing tools tailored to the print industry.
- The importance of continuous learning and creating a supportive environment for growth.
- Alyssa's leadership philosophy centers around fostering a culture of learning and empowering team members to grow and excel.
Alyssa Summers:
LinkedIn: https://www.linkedin.com/in/alyssarsummers
Website: https://pryntbase.com/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deems shares strategies to navigate the holidays with healthy boundaries that honor your needs and values while fostering meaningful connections.
Episode Highlights:
- Define your holiday priorities.
- Protect your emotional energy.
- Release guilt and embrace joy.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Julie Deem invites Kyira Wacket to the show. Kyira is a licensed mental health therapist specializing in shame and resilience and radical acceptance. Kyira shares her personal experiences of pivoting from a pre-med track to becoming a therapist, and then transitioning to coaching, highlighting the challenges and triumphs she faced along the way.Key Takeaways:
- Recognizing and addressing shame, especially the fear of not being good enough in the eyes of others
- The importance of self-awareness and introspection, using tools like the time, energy, and money assessment to understand where our resources are going
- Setting boundaries and saying no to commitments that don't align with our values and well-being
- Practical advice on dealing with burnout and prioritizing joy and fulfillment in all areas of life
- Embracing imperfection and the ongoing nature of personal growth and acceptance
Kyira Wacket - Untethering Shame on YouTube: https://www.youtube.com/watch?v=bc70yZyscy4&list=PLOd-uDZRqnOGHoWL0jcITjd4UYazF-D92&index=3
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Julie Deems shares strategies to make sure you’re finishing the year strong with meaningful, achievable goals.
Episode Highlights:
- Reflect on Your Wins and Lessons Learned
- Break Down Big Goals into Smaller, Achievable Steps
- Build Accountability and Support into Your Goals
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem invites Dr. Miluna Fausch to the show. Dr. Miluna is a communication expert who specializes in executive communication. In this episode, Dr. Miluna discusses the importance of inclusive language and how to be a better leader through effective communication.Key Takeaways:
- Research is essential to effective communication. By taking the time to understand your audience and tailor your message, you demonstrate respect and increase your chances of making a connection.
- Inclusive language is critical for creating a welcoming and respectful environment. Avoid using terms that could be offensive or exclusive, such as "guys" or slang.
- Don't be afraid to speak up, even when it's uncomfortable. Your unique voice matters, and it's important to use it for good.
- Don't allow others to silence you. Learn to assert yourself in a polite but firm manner when necessary.
- Growth often involves stepping outside of your comfort zone. Embrace the challenges of communication and know that the rewards are worth it.
Connect with Dr. Miluna Fausch on her website:
https://milunafausch.com/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
What are the principles around servant leadership? In this episode Kalena James shares why these 4 principles of servant leadership are important to running a successful business and having strong relationships.
Listen now as Kalena James shares, "Principles of Servant Leadership".
-
Encourage diversity.
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Create a culture of trust.
-
Have an unselfish mindset.
-
Foster leadership in others leaders who understand the power of building a great team.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem invites Monica Bush to the show, recorded live at Global Leadership Summit. Learn more about what she has been up to since last year with her non-profit, Legendary Smiles.
Legendary Smiles:
Strengthening and supporting families in the cleft and the craniofacial community.
https://www.legendarysmiles.org/
Thank you, Crossroads Community Church!
https://ecrossroads.org/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem invites Jenelle Campbell to the show, recorded live at Global Leadership Summit. Learn more about her role with Community First Bank in Indiana.Community First Bank:
https://cfbindiana.com/
Thank you, Crossroads Community Church!
https://ecrossroads.org/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem invites Crystal Sanburn to the show. Crystal is the executive director at Cross America. This episode was recorded live at Global Leadership Summit. Learn more about Cross America at:
https://crossamerica.net/
Thank you, Crossroads Community Church!
https://ecrossroads.org/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem invites Christy Miller to the show. Christy shares how she was able to start a business doing what she loves. This episode was recorded live at Global Leadership Summit. Visit Oak Hill Millworks to view their store or place custom orders: https://oakhillmillworks.com/
Thank you, Crossroads Community Church!
https://ecrossroads.org/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem invites Stephanie Brutus to the show to discuss leadership in the form of being a good steward of your death. This episode was recorded live at Global Leadership Summit.
Stephanie Brutus is the Advanced Planning Coordinator at Stout Funeral Home. Stephanie previously worked for Elara Caring Home Care and Hospice. She was raised in Howard County and graduated from Ball State University with a degree in Journalism. Stephanie and her husband Bill live in Howard County. They have three children, Blake, Blaine, and Bayley.
Thank you, Crossroads Community Church!
https://ecrossroads.org/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem invites Kimberly Robertson to the show, recorded live at Global Leadership Summit. Learn more about her role with Merrell Bros.Since 1982, Merrell Bros., Inc. has helped offer solutions to environmental challenges facing municipalities, industries, and agricultural operations across the United States. Working with our team, you will experience a company that is grounded in faith, with honesty and professionalism.
Website: https://merrellbros.com/
Thank you, Crossroads Community Church!
https://ecrossroads.org/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem invites Becky Piercy to the show, recorded live at Global Leadership Summit. Learn more about her role with Crossroads Community Church.
Thank you, Crossroads Community Church!
https://ecrossroads.org/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem invites Jen Rummel to the show, recorded live at Global Leadership Summit. Learn more about her role with Crossroads Community Church.
Thank you, Crossroads Community Church!
https://ecrossroads.org/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem invites Kim Lafollette to the show, recorded live at Global Leadership Summit. Learn more about her role with Community First Bank in Indiana.Community First Bank:
https://cfbindiana.com/
Thank you, Crossroads Community Church!
https://ecrossroads.org/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Kalena James and Julie Deem kick off a 10 week leadership series recorded live at this year's Global Leadership Summit. Catch up with them and learn more about our favorite take aways from the conference so far!
Thank you, Crossroads Community Church!
https://ecrossroads.org/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Are you leading with your actions? In this episode Kalena James shares 7 actionable things all individuals must take in order to be better leaders.
Listen now as Kalena James shares "7 Self-Improvement Actions All Leaders Must Take".
7 Self Improvement Actions All Leaders Must Take:
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Actively improve self-awareness.
-
Enhance communication style and technique.
-
Learn to show greater degree of empathy.
-
Develop skills in motivating skills in self and others.
-
Invest time in mentorship and coaching.
-
Improve change and leadership capabilities.
-
Manage anxiety through better wellness activities.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem invites Caterina Rando to the show. Katerina is a passionate advocate for empowering women in business. She shares her journey of helping women sell authentically, speak effectively, and create profitable retreats that foster community and connection. Learn all about the transformative power of women's retreats and insights into how Katerina organizes and fills these events.
Episode Highlights:
- Power of women's retreats through community and connection.
- Learn how Katerina went from owning a cafe to becoming a business coach.
- Insights into the logistics and unique aspects of organizing retreats on cruise ships.
- How to start and organize retreats.
Connect with Caterina Rando:
Website - https://caterinarando.com/
More information about AMP UP 2025 - https://caterinarando.com/events/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Kalena James and Julie Deem are in studio sharing 5 productivity hacks to help you maximize the most out of your day.
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Create a daily task sheet.
-
Have hard deadlines.
-
Stay focused.
-
Put away distractions.
-
Do what you can.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem invites Michelle Steiner to the show. Michelle is an author, speaker, and paraeducator who shares her inspiring journey of living with a learning disability. She opens up about her experiences with dyscalculia, the challenges she faced in school, and how she navigated higher education and social dynamics. Michelle also discusses the importance of expressing oneself and finding support, providing valuable advice for those dealing with invisible disabilities.
Episode Highlights:
- Living with Dyscalculia
- Michelle's determination to pursue higher education, and the role of disability accommodations in her success.
- Advice to those struggling with invisible disabilities, emphasizing the importance of finding a means of expression, seeking support, and connecting with others facing similar struggles.
Connect with Michelle Steiner:
Website: https://www.mrsmichellesmission.com/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Kalena James and Julie Deem are sharing tips for creating more discipline in your personal and professional life.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem invites Sharon Rolph to the show. Sharon is a coach, trainer, and community founder.
Episode Highlights:
- Building a community through experience.
- Benefits of volunteering.
- Creating impact that feels good.
Connect with Sharon Rolph:
Website - https://www.sharonrolph.com/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
--- Send in a voice message: https://podcasters.spotify.com/pod/show/united-state-of-women/message
Julie Deem shares practical journal prompts to help you embark on your journey of self-discovery.
Episode Highlights:
- Why journaling is great for self-awareness.
- How to turn journaling into a habit.
Journal Prompts:
- Self-Reflection:"What are the three biggest lessons I learned last year, and how have they shaped who I am today?"
- Gratitude:"List five things you are grateful for today. How do these things contribute to your overall well-being?"
- Goals and Aspirations:"What are three goals I want to achieve in the next six months, and what steps can I take to reach them?"
- Emotional Exploration:"Describe a recent situation that made you feel a strong emotion. What was the emotion, and what do you think triggered it?"
- Personal Growth:"What is one habit I would like to change or develop, and why is it important to me?"
- Visualization: Imagine your ideal day from start to finish. What does it look like, and how does it make you feel?"
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
--- Send in a voice message: https://podcasters.spotify.com/pod/show/united-state-of-women/message
Have you ever been blindsided by someone only to discover it was your own opinion blinding you from seeing that person for who they really are? In this episode Kalena James and Julie Deem are back in studio sharing tips on how to remove those rose colored glasses to begin accepting someone for who they are instead of who you think they are.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
--- Send in a voice message: https://podcasters.spotify.com/pod/show/united-state-of-women/message
Julie Deem invites Jackie Dighins to the show. Jackie is a mom of ten, author, speaker, and covenant life coach. In this episode Jackie shares what it is like navigating life’s seasons and embracing faith-driven transformations. Learn from Jackie’s journey as she shares her experiences of raising a large family, shifting from homeschooling to public schooling, and stepping into her role as a life coach amidst personal and familial challenges.
Episode Highlights:
- Balancing Family and Career: Jackie shares insights on managing a large family while transitioning to new career roles.
- Faith-Driven Decision Making: Discover how faith and trust in God guided Jackie through personal and professional challenges.
- Overcoming Trials: Learn how Jackie and her family navigated difficult times with resilience and faith.
- Embracing New Roles: Explore Jackie’s journey into life coaching and the impact it had on her life and family.
Connect with Jackie Dighins:
Website - https://www.livingcoveredbyhim.com/
Facebook - https://www.facebook.com/justin.dighans?mibextid=LQQJ4d
YouTube - https://www.youtube.com/@jackiedighans8563?si=1ldMRDSSA4CmPhsT
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
--- Send in a voice message: https://podcasters.spotify.com/pod/show/united-state-of-women/message
Julie Deem discusses the biological aspects of stress, the impacts of chronic stress, and practical tips to help you manage and reduce stress in your daily life.
Episode Highlights:
- How our body manages stress.
- What impact stress has on our body.
- Techniques for managing stress.
- How to implement stress-reduction strategies.
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
--- Send in a voice message: https://podcasters.spotify.com/pod/show/united-state-of-women/message
Kalena James and Julie Deem are in studio sharing 4 business principles for female leaders. Learn why the ladies are are so passionate about this subject as they announce a big project that has been developing behind the scenes!!!
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Understand the values and beliefs of those you serve.
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Connect with empathy and generosity.
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Automate more tasks to free up time.
-
Don’t take it personal.
“It can have everything to do with you but it has nothing to do with you” - Kalena James
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
--- Send in a voice message: https://podcasters.spotify.com/pod/show/united-state-of-women/message
Julie Deem invites Victoria Cumberbatch to the show. Victoria is a transformation leadership coach based in Denver, Colorado. She is on a mission to guide individuals and teams from a state of tension to one of intention using a neuro-friendly and trauma-informed approach.
Episode Highlights:
- Discover how Victoria's journey—from playing outdoor volleyball to embracing van life—led her to the Mile High City.
- The transition from community management to leadership coaching.
- Recognizing it's okay when dreams don't work out.
Connect with Victoria Cumberbatch:
Podcast, AdventruresInTransformation: tinyurl.com/aitpod
Newsletter: tinyurl.com/aicnewz
IG: @adventuresofv & @adventuresofcommunity
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Julie Deem shares strategies for overcoming self-doubt.
Episode Highlights:
- Unique Challenges Women Face
- Strategies to take more risks.
- Julie's current self-doubt challenges.
Resources Mentioned:
- Episode 222 - From Anesthesiologist to Successful Entrepreneur with Lachelle Wieme
- Brene Brown: Dare to Lead
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Julie Deem invites Elisa Iaboni to the show. Elisa is a passionate advocate for mindful Montessori living. In this episode she shares her journey from battling postpartum depression and anxiety to discovering the transformative power of the Montessori method in parenting.
Episode Highlights:
- Elisa's journey from postpartum depression to discovering Montessori.
- The significance of environment and independence in Montessori philosophy.
- Practical tips for incorporating Montessori principles into daily parenting.
- Understanding the four planes of development in Montessori education.
- Embracing imperfection and nurturing individuality in children.
Connect with Elisa Iaboni:
Website: https://themindfulmonti.com/
Facebook: https://www.facebook.com/HolisticHairandHealingwithElisa/
Instagram: https://www.instagram.com/themindfulmonti/
Instagram:
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Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Julie Deem shares how to prioritize your well-being by setting better boundaries.
Episode Highlights:
- What are boundaries?
- Importance of setting boundaries.
- Tips for setting boundaries.
-
Benefits of boundary-setting.
-
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Julie Deem invites Lachelle Wieme to the show. Lachelle is a former anesthesiologist turned successful entrepreneur and business consultant. In this episode Lachelle shares her inspiring journey of transitioning from a 20-year career in anesthesia to pursuing her passion for helping women achieve financial freedom and work-life balance.
Episode Highlights:
Lachelle's journey from anesthesia to entrepreneurship and the pivotal moments that led to her career shift.
How Lachelle balanced motherhood with her demandingcareer and overcame challenges to create a fulfilling life.
Navigating imposter syndrome and embracing fear as opportunities for growth.
Importance of redefining success and recognizing your inherent self-worth.
Connect with Lachelle Wieme and access valuable resources and take Lachelle's quiz to assess your potential for success.
Website: LachelleWieme.com
Social Media: @LachelleWieme
Instagram:
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Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Julie Deem shares the power of positive habits to lead happier, healthier, and more fulfilling lives. Learn 5 powerful habits you can start applying today.
"Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for." -Zig Ziglar
Episode Highlights:
- Start Your Day with Gratitude
- Prioritize Exercise
- Practice Mindfulness Meditation
- Nourish Your Body with Healthy Eating
- Practice Daily Learning
Register for Podfest Masterclass: A.I.& Creator Tools Summit this April 19, 22-24!
Use my complimentary code "Deem50" for a discount to join us; https://podfestexpo.com/masterclass/
- Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
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USW Kokomo Website
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Julie Deem invites Lenora Edwards to the show to discuss how communication styles and feelings play a role in emotional and disordered eating. Lenora shares her journey from speech pathology to becoming an emotional eating coach. Lenora is a TEDx speaker and author shedding light on her personal battle with an eating disorder spanning over two decades.
Episode Highlights:
- Lenora's transformative journey from speech pathology to emotional eating coaching.
- How overwhelming emotions can manifest in behaviors like emotional eating and disordered eating.
- The significance of seeking professional help and the power of holistic approaches in healing.
- Practical strategies for shifting limiting beliefs and embracing self-compassion.
Book Reference: Don't Believe Everything You Think
https://a.co/d/1HDDGcJ
Connect with Lenora Edwards:
Website: https://www.dtbhorizons.com/
Instagram:
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Julie Deem shares how to turn your fears into fuel. Learn more about how she navigated her own personal fears in 2020.
Episode Highlights:
- Fear is natural.
- Acknowledge your fear by asking yourself questions.
- Reframe your mindset around the fear.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
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Julie Deem invites Lindsay Sharma to the show. Lindsay is a seasoned real estate investor and entrepreneur, sharing her journey and insights into the world of real estate investing. Lindsay is passionate about empowering busy women to enter the industry and achieve financial success. Join us as Lindsay shares her story, from navigating the challenges of the auto industry downturn to building a successful real estate business.
Episode Highlights:
- Lindsay's journey from graphic design to real estate investing.
- Transitioning from passive income through digital products to active real estate investing.
- The importance of mindset and vision in entrepreneurship.
- Strategies for getting started in real estate investing, even with limited experience or resources.
Book Reference: We Should All Be Millionaires: A Woman’s Guide to Earning More, Building Wealth, and Gaining Economic Power
Amazon: https://www.amazon.com/We-Should-All-Be-Millionaires/dp/1400221625
Connect with Lindsay Sharma:
Website: lindsaysharmaproperties.com
Facebook: Lindsay Sharma
Instagram:
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Julie Deem shares how everyone has a working genius and how the goal is to do more of our genius and less of our working frustration.
Episode Highlights:
- The Genius of Wonder: the natural gift of pondering the possibility of greater potential and opportunity in a given situation.
- The Genius of Invention: the natural gift of creating original and novel ideas and solutions.
- The Genius of Discernment: the natural gift of intuitively and instinctively evaluating ideas and situations.
- The Genius of Galvanizing: the natural gift of rallying, inspiring, and organizing others to take action.
- The Genius of Enablement: the natural gift of providing encouragement and assistance for an idea or project.
- The Genius of Tenacity: the natural gift of pushing projects or tasks to completion to achieve results.
More information about, "The Six Working Types of Genius" and to the assessment:
https://www.workinggenius.com/
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Julie Deem invites Lisa Balstad to the show. Lisa is the CEO and founder of Bustin My Budget. shares her journey from being a financial coach to becoming a successful entrepreneur, offering valuable budgeting tips and strategies along the way.
Episode Highlights:
- Learn about Lisa's transition from a career in research to founding Bustin My Budget.
- Lisa shares how personal struggles with finances inspired her to help others.
- Gain knowledgeable insights into the challenges and triumphs of starting a virtual assistant business.
- Understand the importance of tracking expenses and identifying spending priorities.
Get Connected with Lisa Balstad and her free resource at:
https://bustinmybudget.com/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
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Instagram:
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Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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Julie Deem shares how limiting beliefs prevent you from having a meaningful life.
Episode Highlights:
- Common struggle of feeling stuck and disconnected from one's purpose.
- Damaging effects of perfectionism and the importance of embracing imperfection.
- Learn to practice self-love and forgiveness.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
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Julie Deem invites Gina Kepping to the show. Gina is a former educator turned mindset and business mentor. She shares her transformation from a dedicated teacher facing burnout and health struggles to embracing entrepreneurship and living life on her terms.
Key Takeaways:
- Discover how Gina's personal struggles led her to a transformative journey of self-discovery and entrepreneurship.
- How Gina transitioned from a secure career.
- Learn about the mindset shifts required to overcome obstacles and build a successful business.
- Gina shares valuable resources and advice for those considering a career change or entrepreneurial journey.
Connect with Gina Keeping:
Website: https://www.ginakeeping.ca/
Instagram: https://www.instagram.com/gina_keeping
Podcast: https://podcasts.apple.com/ca/podcast/keeping-it-real-with-gina-keeping/id1554795889
Take Gina's self-paced mini-course for free with code: UNSTOPPABLEMINDSET
Access it here: https://www.ginakeeping.ca/challenge-page/unstoppablemindset
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Instagram:
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Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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Julie Deem shares how to cultivate resilience and navigate life's challenges with grace.
Episode Highlights:
- Resilience is not just an innate trait but a skill that can be cultivated and strengthened over time.
- Julie shares her inspiring journey of pivoting from a massage therapist to a successful podcaster and entrepreneur despite facing numerous obstacles.
- 5 powerful strategies for building resilience, including cultivating a growth mindset, building a strong support network, practicing self-compassion, finding meaning and purpose, and prioritizing physical and mental health.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
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Instagram:
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Julie Deem invites Pamela Topjian to the show. Pamela is a former nurse turned certified hypnotherapist and published author. From battling burnout in her nursing career to finding her true calling in hypnotherapy, Pamela left her nursing career in her 50s and shares her inspiring story of resilience, reinvention, and following one's passion.
Episode Highlights:
- Discover how Pamela's experiences in nursing and personal challenges led her to explore holistic modalities like hypnotherapy.
- Pamela goes into detail about the pivotal moment when she left nursing to finally pursue her dream career in hypnotherapy.
- Gain insights into Pamela's experience transitioning from a nursing career to establishing her private hypnotherapy practice.
- Pamela shares advice for individuals contemplating career changes and seeking their true calling.
Connect with Pamela Topjian at http://hypnobreakthrough.com/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
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Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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Julie Deem shares strategies to cultivate confidence and assertiveness in your life.
Episode Highlights:
- Instead of comparing yourself to others, celebrate what makes you special.
- Treat yourself with kindness and understanding, just as you would a friend.
- Know your limits and communicate them clearly to others.
Resource Mentioned:
Sometimes You Win--Sometimes You Learn: Life's Greatest Lessons Are Gained from Our Losses - By John Maxwell
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Julie Deem invites Marcia Dawood to the show. Marcia is a TEDx speaker, podcast host, author, and associate producer, who brings her wealth of experience to the show. As a member of the advisory committee for the U.S. Securities and Exchange Commission, Marcia is passionate about sharing her angel investing knowledge to inspire others.
Episode Highlights:
- Marcia shares her journey into angel investing, sparked by her husband's invitation to an angel investing meeting in 2012.
- Learn about the risks associated with angel investing and the importance of due diligence.
- The importance of concise and compelling pitches, focusing on articulating the problem and solution effectively.
- Marcia advises listeners interested in angel investing to seek out resources such as the Angel Capital Association.
Checkout Marcia's Tedx Talk: https://www.youtube.com/watch?v=yI4i4qb3E8E
Connect with Marcia Dawood: http://www.marciadawood.com/
Angel Capital Association: http://www.angelcapitalassociation.org/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
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Instagram:
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Julie Deem @indymompreneur
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Julie Deem shares her experience after creating her first vision board. Vision boards are a great tool for goal setting and in this episode you will learn about the benefits and steps to creating your own vision board.
Connect with Wendy Hutchinson and for information about her online workshops:
Wendy's Website: https://www.alinealifecoaching.com/
Instagram: @mamahutch47
Facebook: Wendy.Hutchinson.60 or Alinea Life Coaching
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Julie Deem invites Angie Berrett to the show. Angie is a child abuse survivor that transitioned from a high-stress career as a registered nurse to a trauma-informed yoga instructor. She shares how trauma-informed yoga became a crucial part of her healing journey and discusses the role of play and movement in trauma recovery.
Episode Highlights:
- Angie's personal experience of discovering childhood abuse memories eight years ago and opens up about the impact on her mental health, leading to a break from nursing.
- The significance of play in connecting with the nervous system, discussing the connection between childhood circuits and the importance of play.
- Defining moment that led Angie to leave nursing, linked to the emergence of abuse memories.
- The individualized nature of incorporating play into daily life.
For more information on Angie Barrett Movement and access to resources, visit:
https://angieberrettmovement.com/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
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Julie Deem shares facts about human trafficking and encourages listeners to take action and be part of the change. As a youth mentor for Allies she shares 5 things she's learned along the way.
Learn more about Allies:
https://www.allies-inc.org/
Register for their upcoming Bunco event happening January 20 and January 27:
https://www.allies-inc.org/bunco/
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Julie Deem invites Jenny Cheifetz to the show for the first episode of 2024. Jenny is a certified life and breathwork coach. She shares a bit about herself and how she found her path in life and breathwork coaching during the pandemic. Jenny shares the positive impact of breathwork on her well-being, from improved sleep to emotional regulation.Episode Highlights:
- Jenny talks about her diverse background and the unexpected shift she experienced during the pandemic.
- Practical tips for incorporating intentional breathing into daily life are shared.
- Setting intentions before entering challenging situations and emphasizing the power of mindfulness.
- Jenny previews her upcoming podcast, "Sideline Sisters," and mentions free resources available on her website.
Learn more about Jenny Cheifetz and her new podcast, "Sideline Sisters" by visiting her website: https://jentlecoaching.com/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
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Instagram:
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Julie Deem opens up about her depression and shares her personal journey to remind others that they are not alone. There's strength in asking for help. In this episode named after a song by NF, Julie shares her journey through depression, ways to recognize depression, and positive approaches to managing it.
NF - Just Like You
https://youtu.be/4I1CEMPdNlU?si=sXkwbWot36E_EOcR
National Suicide Prevention Lifeline: 1-800-273-TALK (1-800-273-8255)
Crisis Text Line: Text "HELLO" to 741741
Mental Health America: mentalhealthamerica.net
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Julie Deem invites Amayra Morales to the show. Amayra shares her journey, admitting she wasn't initially on a wellness path, prioritizing her career to the point of burnout. Reflecting on the past, Amayra wishes she had known about the mind-body connection and paid closer attention to her diet, sleep, and stress levels. She is now on a mission to encourage women to explore Ayurveda for natural and holistic healing.
Connect with Amayra Morales by joining her Facebook Group:
https://www.facebook.com/groups/ayurvedaformillennialwomen
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Instagram:
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Breaking out the archives in this best of episode where Kalena James and Julie Deem are sharing tips for setting more purposeful goals.
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Julie Deem shares strategies to prevent burnout.
-
Identify Signs of Burnout
-
Prioritize Self-Care
-
2 Minute Rule
Resource Mentioned: Calm App
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Julie Deem invites Emily Hard to the show. Emily helps millennial moms overcome mom guilt, establish boundaries, and learn to prioritize themselves through her 1:1 coaching program, SHINE Beyond Motherhood.
More info and ways to connect with Emily Hardy:
Website - https://honestlyemilyrose.com/
Instagram - @honestlyemilyrose
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Kalena James and Julie Deem are celebrating 200 episodes of UNITED State of Women.
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Email Julie at thebusinesspodcasteditor@gmail.com
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Julie Deem invites International Coaching Federation certified coach, Laura Gmeinder to the show. Laura is an ICF certified coach, motivational speaker and the creator of the Skills to Pay the Bill$ program with 20 + years experience in business strategy and women’s leadership development. She survived a quarter life crisis, made friends with her fear, courageously left her corporate HR job (after 14 years) and set out to make an impact in the world. Her entrepreneurial spirit has lead her to started several award winning businesses including Laura Gmeinder Coaching & Consulting; she has been recognized as an InBusiness Magazine “40 Under 40”, honored for her business savvy and civic contributions, and a BRAVA magazine “Woman to Watch”. She is a judge for the International Stevie Awards for Women in Business.
More info and ways to connect with Laura Gmeinder
Website: https://www.lauragmeinder.com/
Email: LAURA@LAURAGMEINDER.COM
Instagram: https://www.instagram.com/laura_gmeinder/
Facebook: https://www.facebook.com/lauragmeindercc/
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Instagram:
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Julie Deem invites Joyologist, Coleen Greco to the show. Coleen shares how she was able to find her joy after almost losing her son years ago. As a mindset and nutrition coach, Coleen helps women make lifestyle changes that while getting to the source.
Connect with Colleen Greco:
IG: https://www.instagram.com/thecoleengreco/Amazing Best Selling journal: bit.ly/dailydoseofjoy2The Joy Unleashed Show on YouTube: https://youtube.com/playlist?list=PLNC-Wg7tSaAZiTSNXK904aMjsRwXSC-PS&feature=shared
website: www.coleengreco.com
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
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Julie Deem invites Stacey Sanderson to the show. Stacey is a heart-centred Certified Holistic Life Coach and Registered Psychotherapist who specializes in helping people heal and release unhealthy patterns that come from narcissistic relational abuse.
Connect with Stacey Sanderson
Website: https://www.staceysanderson.ca/
https://www.facebook.com/staceysandersonpsychotherapy/
Instagram: Stacey @inquirewithin
YouTube: @StaceySandersonInquireWithin
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
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Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Julie Deem invites Wendy Hutchinson to the show. Wendy is an intuitive Ascension Guide, Healer, Published Author of the book “Finding the Path of Me, and Podcast Host of “The Path of Me”. a podcast which shares stories of those who have found their path.Wendy's Website: https://www.alinealifecoaching.com/
Instagram: @mamahutch47
Facebook: Wendy.Hutchinson.60 or Alinea Life Coaching
Podcast: "The Path of Me"
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
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Instagram:
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Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Kalena James and Julie Deem went to Cross America to hangout with the ladies of Soul Farmer. Here's that episode!
More about Cross America:
https://crossamerica.net/
Learn more about our upcoming podcasting workshop at Cross America:
https://web.charityengine.net/Podcasting
Thank you Crossroads Community Church and Global Leadership Network for this awesome summit,
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Julie Deem invites Jennifer Bingaman to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. Jennifer is the Director of Marketing at Cross America and was on the podcast last year. Catch up with her in this special episode recorded at Global Leadership Summit.
More about Cross America:
https://crossamerica.net/
Learn more about our upcoming podcasting workshop at Cross America:
https://web.charityengine.net/Podcasting
Thank you Crossroads Community Church and Global Leadership Network for this awesome summit,
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Julie Deem invites Monica Bush to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. Monica is the Founder and Executive Director of Legendary Smiles and was on the podcast last year. A lot has happened in a year and she shares all of her latest updates both personally and with her organization. More about Legendary Smiles:
https://www.legendarysmiles.org/
Thank you Crossroads Community Church and Global Leadership Network for this awesome summit,
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Kalena James interviews Dr. Liz Kerns about her recent trip to Europe. Dr. Liz took her boys on a 30 day trip through Europe and shares what she has been up to since the last time we interviewed her as Chamber Manager.
Thank you Crossroads Community Church and Global Leadership Network for this awesome summit,
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Dr. Liz Kerns hops on the mic during Global Leadership Summit 2023 to interview Kalena James. Who is Kalena?? As a leadership coach, learn what leadership means to Kalena. What was her childhood like and why is she so passionate about this industry?
Thank you Crossroads Community Church and Global Leadership Network for this awesome summit,
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Julie Deem invites Jen Ogle to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. Program Manager for Howard County Tobacco Prevention & Cessation. In this episode, we chat about challenges of combating misconceptions about vaping and the dangers it poses, especially to younger generations. She emphasizes the importance of educating parents, teachers, and healthcare providers about the signs and symptoms of vaping-related health issues.
More about Howard County Tobacco Prevention & Cessation:
https://www.facebook.com/HealthHoCo/
https://www.hclhic.org/healthy/chronic-disease/209
Thank you Crossroads Community Church and Global Leadership Network for this awesome summit,
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Send in a voice message: https://podcasters.spotify.com/pod/show/united-state-of-women/message
Julie Deem invites Stephanie Brutus to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. Stephanie is the Advanced Planning Coordinator for Shirley and Stout Funeral Homes. In this episode, we chat about advanced planning, why it is important, and how everyone can be a leader.
More about Shirley and Stout Funeral Homes: https://www.shirleyandstout.com/
Thank you Crossroads Community Church and Global Leadership Network for this awesome summit,
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Julie Deem invites Angie Sanburn to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. In this episode we chat about, My Logo Shop, the family business that Angie works for based in Westfield, Indiana. Angie shares more about what has stood out for her at the summit and her experiences as a leader.
More about My Logo Shop: https://mylogoshop.com/
Thank you Crossroads Community Church and Global Leadership Network for this awesome summit,
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Send in a voice message: https://podcasters.spotify.com/pod/show/united-state-of-women/message
Julie Deem invites Jenny Young to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. In this episode we discuss what resources are provided by the Pregnancy Resource Center, the community support behind the organization, and all the wonderful connections that are being cultivated at Global Leadership Summit.
Learn more about the Pregnancy Resource Center at: https://www.pregnancyresourcecenter.org/locations/kokomo/
Thank you Crossroads Community Church and Global Leadership Network for this awesome summit,
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Send in a voice message: https://podcasters.spotify.com/pod/show/united-state-of-women/message
Julie Deem invites Lisa Pfluegar to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. In this episode we cover market research, why trust is important, and how to be there for our youth.
Connect with Lisa Pfluegar at lisa@marketvibes.com
Learn more about Market Vibes at www.marketvibes.com
Thank you Crossroads Community Church and Global Leadership Network for this awesome summit,
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Send in a voice message: https://podcasters.spotify.com/pod/show/united-state-of-women/message
Kalena James and Julie Deem are IN STUDIO recording from Cross America's state of the art recording studio located here in Kokomo, Indiana! We are catching up on life and all the things in this birthday special.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
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USW Kokomo Website
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Julie Deem invites transitional life coach Carrie Brauninger to the show. Carrie specializes in helping women who are childless not by choice design meaningful, purposeful, and joyful lives. She shares her personal journey and insights on navigating the challenges of childlessness and finding new paths forward.
Connect with Carrie Brauninger and learn more about Sonder Sisterhood at:
https://www.sondersisterhood.com/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
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Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Julie Deem invites certified health and life coach, Cathy Warnes, to share her inspiring journey and expertise on achieving a healthier and more balanced life. Cathy help women take simple action and get real results in any area of their health and life.
For resources and information on how to connect with Cathy Warnes visit her website at: https://coachingcanhelp.com/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Send in a voice message: https://podcasters.spotify.com/pod/show/united-state-of-women/message
Julie Deem invites The Mental Health Chick, Missy Blackmer to the show. Missy shares how we can be more vulnerable and understanding of others and ourselves.
For resources and information on how to connect with Missy Blackmer visit her website: https://www.thementalhealthchick.com/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Julie Deem invites Aimee Ensign on the show. Aimee is the Founder of Worthy Girls, a program for girls 8-13 to empower young girls to be strong, confident, brave and heard in a world that is trying to silence them.
More info about Worthy Girls:
https://worthygirls.com/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Send in a voice message: https://podcasters.spotify.com/pod/show/united-state-of-women/message
Welcome to the UNITED State of Women! In this episode, Kalena James and Julie Deem share 5 tips to start applying today to change your life in 30 days. If you are ready to level up, this episode is for YOU!
Keep us updated using #PowerPurposePlan to join our community, where professional women come together to thrive.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Julie Deem reflects on her accident July 04, 2013. It's 10 years later and she's sharing 10 life lessons she's picked up along the way.
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We were never promised that every day would be good but we can choose to find the good in every day.
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Only an enemy uses your past against you.
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You are loved more than you know. Don't ever forget it.
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Cherish the ones who show up when things get hard.
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Everyone makes mistakes. You're not perfect.
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Trauma shows up differently for everyone. We are all unique and deal with things our own way.
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Be patient with yourself and give yourself time to grow and learn.
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We control our effort and our attitude. That's powerful.
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You never know how hard someone is trying to survive, love more and judge less.
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Every day is a new opportunity to show kindness and grace.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
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USW Kokomo Website
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Sunah Flores joins Julie Deem on the show. Sunah is the Founder of Widows' Purse, an ourtreach community dedicated to supporting widows. She shares her story and how we can be there for widows.
Follow Widows' Purse on Facebook: https://www.facebook.com/profile.php?id=100087755784443
Email at widowspurse1@gmail.com
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Send in a voice message: https://podcasters.spotify.com/pod/show/united-state-of-women/message
In this solo episode with Julie Deem, Julie shares 3 ways you can feel more grounded during the busy summer months.
1. Make time to Feel.
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Focus on health.
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Do something you want to do.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Queen of Inner Peach and Abundance, Ilona Poka joins Julie Deem on the show. Ilona Poka is a business consultant, professional speaker and mental fitness coach. She shares her story about her recent trip to Ireland and her mission behind Truth Be Told.
Connect with Ilona Poka: Social Media - TruthBeToldOneWorld | email Hello@TruthBeTold.World
The Thriving Sisterhood FB group https://www.facebook.com/groups/thethrivingsisterhood
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
Send in a voice message: https://podcasters.spotify.com/pod/show/united-state-of-women/message
New episode alert!! We hope you have been enjoying our best of series.
In this solo episode with Julie Deem, Julie shares 5 Truths Entrepreneurial Women Grow Through.
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Depending only on motivation won’t get you to your goal.
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Fear is part of growth.
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Self-awareness is important.
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Resilience builds over time.
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Health is wealth
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
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When was the last time you took time to embrace life's inconvenient truths? In this episode Kalena James shares how to be a better leader by finding the value in embracing the uncomfortable.
Listen now as Kalena James on why "It's About Time You Get Comfortable Being Uncomforable".
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
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Have you ever been blindsided by someone only to discover it was your own opinion blinding you from seeing that person for who they really are? In this episode Kalena James and Julie Deem are back in studio sharing tips on how to remove those rose colored glasses to begin accepting someone for who they are instead of who you think they are.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
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USW Kokomo Website
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Kalena James and Julie Deem are in studio sharing 4 ways to work on your mindset.
1. Own your behavior, feelings, and reactions.
- You can’t control everything but you can control how you react to everything.
2. Understand your influence.
- You are a role model, how you show up matters.
3. Gain confidence by skill mastery.
- Build Your confidence by uskilling.
4. Develop a daily gratitude practice.
- Take time every day to think of 3 things you’re thankful for.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
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USW Kokomo Website
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Kalena James and Julie Deem are back in studio sharing 5 steps to help you hit that reset button.
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Focus on the basics.
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Have a plan.
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Get organized.
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Make it fun.
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Go to work.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/united-state-of-women/message
Are you self-sabotaging your success? In this episode Kalena James shares 5 behaviors that are keeping you from being successful.
Listen now as Kalena James in, "Self-Sabotage 5 Common Behaviors According to Psychology".
5 Self-Sabotaging Behaviors:
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People pleasing.
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Avoidance.
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Restlessness.
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Perfectionism.
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Self-victimization.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
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USW Kokomo Website
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Kalena James and Julie Deem are in studio sharing 5 productivity hacks to help you maximize the most out of your day.
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Create a daily task sheet.
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Have hard deadlines.
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Stay focused.
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Put away distractions.
-
Do what you can.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/united-state-of-women/message
What are the principles around servant leadership? In this episode Kalena James shares why these 4 principles of servant leadership are important to running a successful business and having strong relationships.
Listen now as Kalena James shares, "Principles of Servant Leadership".
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Encourage diversity.
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Create a culture of trust.
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Have an unselfish mindset.
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Foster leadership in others leaders who understand the power of building a great team.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/united-state-of-women/message
Are you leading with your actions? In this episode Kalena James shares 7 actionable things all individuals must take in order to be better leaders.
Listen now as Kalena James shares "7 Self-Improvement Actions All Leaders Must Take".
7 Self Improvement Actions All Leaders Must Take:
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Actively improve self-awareness.
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Enhance communication style and technique.
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Learn to show greater degree of empathy.
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Develop skills in motivating skills in self and others.
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Invest time in mentorship and coaching.
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Improve change and leadership capabilities.
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Manage anxiety through better wellness activities.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.thrivecart.com/lyfquest-lifetime-membership-100-active/
Instagram:
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USW Kokomo Website
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Jenee Harlow joins Julie Deem to share her journey with her business Health by Harlow. From starting a fitness journey to starting a fitness business and growing through the pandemic, Jenee has taken many leaps of faith. Listen to her story and where she gets the resilience to show up.
More about Health by Harlow: https://www.healthbyharlow.com/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.thrivecart.com/lyfquest-lifetime-membership-100-active/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/united-state-of-women/message
How do you manage your time when you have a lot of things on your plate? When everything feels like a high priority and you are being pulled in multiple directions it can leave you feeling overworked and overwhelmed. Kalena James and Julie Deem are sharing tips on how to balance the chaos that comes with life.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.thrivecart.com/lyfquest-lifetime-membership-100-active/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Julie Deem is sharing 6 reasons to celebrate your success at every level. Happy National Women's History Month, we are proud of you!!
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.thrivecart.com/lyfquest-lifetime-membership-100-active/
Instagram:
USW Podcast @uswkokomo
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Julie Deem @indymompreneur
USW Kokomo Website
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Kalena James and Julie Deem are in studio sharing 4 business principles for female leaders. Learn why the ladies are are so passionate about this subject as they announce a big project that has been developing behind the scenes!!!
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Understand the values and beliefs of those you serve.
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Connect with empathy and generosity.
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Automate more tasks to free up time.
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Don’t take it personal.
“It can have everything to do with you but it has nothing to do with you” - Kalena James
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.thrivecart.com/lyfquest-lifetime-membership-100-active/
Instagram:
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Kristin Tomasello joins Julie Deem to share her story of being diagnosed with Lupus and how her faith and gratitude have helped her. Kristin is a professional model, motivational speaker, 3x Pageant Title holder, philanthropist, and the Current Miss South Tampa USA 2023.
Her desire is to help young girls and women rise from the ashes in any situation while turning their pain into purpose.
Kristin's Book: God Enlightened Me
Kristin's Website: https://kristintomasello.com/
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Kristin @kristintomasello
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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Kalena breaks down the steps you need to take in order to harness your personal professional brand. If you want to move up to the next level in your industry then you have to do more than just work hard.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.thrivecart.com/lyfquest-lifetime-membership-100-active/
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Are you hungry or hopeful? In this episode find out how Kalena James and Julie Deem keep their hunger alive and how you can too. 2021 is coming and you have the choice to live a life of hope or a life fulfilled by hunger. What will you decide?
Join the USW Kokomo group here: https://www.facebook.com/groups/USWKokomo
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How can you use servant leadership to retain your tribe? In this episode Kalena James shares why servant leadership is powerful along with 3 techniques that you can begin using that will help you retain your employees, connect with your tribe, your group of volunteers.
Listen now as Kalena James shares, "How to Retain Your Tribe Through Servant Leadership".
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Show your face.
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Facilitate, don't micromanage.
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Serve everyone's strength and make it personal to them.
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USW Kokomo Website
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Holly from SEO is Sweet joins Julie Deem to share her story of transitioning from corporate to full-time SEO consulting.
SEO is Sweet: https://www.seoissweet.com/
SEO checklist for bloggers: https://www.seoissweet.com/seo-checklist-fo-bloggers/
Instagram:
Holly @seoissweet
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Does speaking in public scare you???? You are NOT alone. Kalena James breaks down the tips to help YOU find your public speaking voice so you can level up and conquer any stage.
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USW Kokomo Website
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Graciela Alish shares her story of resilience and how she came to create the life she wanted. Born in Mexico, Graciela moved to the U.S. at the age of 17. Life has not always been the way she dreamed it, but after changing her mindset, things began to fall into alignment.
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Kalena James invites her best friend Patrice Graves on the show to share her story. This 4 part series was recorded in Kalena's hometown in Cleveland, Ohio.
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Kalena James invites her best friend Patrice Graves on the show to share her story. This 4 part series was recorded in Kalena's hometown in Cleveland, Ohio.
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Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Kalena James invites her best friend Patrice Graves on the show to share her story. This 4 part series was recorded in Kalena's hometown in Cleveland, Ohio.
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Kalena James invites her best friend Patrice Graves on the show to share her story. This 4 part series was recorded in Kalena's hometown in Cleveland, Ohio.
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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In September, Kalena James and Julie Deem attended the True North Women's Ministry Event held at Cross America here in Kokomo, Indiana. This is a mini-series from that event where we interviewed bold women here in our own community.
Connect with Jennifer Bingaman: https://www.linkedin.com/in/jennifer-bingaman
Huge thank you to Cross America for hosting this amazing event and for inviting us!!
Learn more about:
Cross America: https://crossamerica.net/
The Way: https://www.facebook.com/thewaycourses.org/
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Kalena James @yesitskalenajames
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USW Kokomo Website
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Kalena James and Julie Deem launched UNITED State of Women in 2019 and today they are celebrating 150 episodes!!!!! Listen now to learn more about how the show started and what's coming up in 2023!!
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.thrivecart.com/lyfquest-lifetime-membership-100-active/
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USW Podcast @uswkokomo
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USW Kokomo Website
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In September, Kalena James and Julie Deem attended the True North Women's Ministry Event held at Cross America here in Kokomo, Indiana. This is a mini-series from that event where we interviewed bold women here in our own community.
Connect with Quiana Preston: https://www.facebook.com/qpromans8
Huge thank you to Cross America for hosting this amazing event and for inviting us!!
Learn more about:
Cross America: https://crossamerica.net/
The Way: https://www.facebook.com/thewaycourses.org/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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In September, Kalena James and Julie Deem attended the True North Women's Ministry Event held at Cross America here in Kokomo, Indiana. This is a mini-series from that event where we interviewed bold women here in our own community.
Connect with Wilda Buckley by visiting the Cross America website.
Huge thank you to Cross America for hosting this amazing event and for inviting us!!
Learn more about:
Cross America: https://crossamerica.net/
The Way: https://www.facebook.com/thewaycourses.org/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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In September, Kalena James and Julie Deem attended the True North Women's Ministry Event held at Cross America here in Kokomo, Indiana. This is a mini-series from that event where we interviewed bold women here in our own community.
Connect with Megan Rawlings by checking out The Bold Movement: https://theboldmovement.com/
Huge thank you to Cross America for hosting this amazing event and for inviting us!!
Learn more about:
Cross America: https://crossamerica.net/
The Way: https://www.facebook.com/thewaycourses.org/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Send in a voice message: https://anchor.fm/united-state-of-women/message
In September, Kalena James and Julie Deem attended the True North Women's Ministry Event held at Cross America here in Kokomo, Indiana. This is a mini-series from that event where we interviewed bold women here in our own community.
Connect with Alta Blake through Cross America.
Huge thank you to Cross America for hosting this amazing event and for inviting us!!
Learn more about:
Cross America: https://crossamerica.net/
The Way: https://www.facebook.com/thewaycourses.org/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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In August, Kalena James and I attended the simulcasted Global Leadership Summit hosted in Kokomo, Indiana by Crossroads Community Church. In this mini series, we are sharing interviews from that event.
Connect with Kylie through Crossroads Community Church.
Huge thank you to Crossroads Community Church for hosting this amazing event and for inviting us!!
Learn more about Crossroads Community Church: https://ecrossroads.org/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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In August, Kalena James and I attended the simulcasted Global Leadership Summit hosted in Kokomo, Indiana by Crossroads Community Church. In this mini series, we are sharing interviews from that event.
Eileen Hulme is the Indiana Wesleyan University Chancellor.
Connect with Eileen Hulme on LinkedIn https://www.linkedin.com/in/eileen-hulme
More information about Indiana Wesleyan University: https://degrees.indwes.edu/
Huge thank you to Crossroads Community Church for hosting this amazing event and for inviting us!!
Learn more about Crossroads Community Church: https://ecrossroads.org/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Last month, Kalena James and I attended the simulcasted Global Leadership Summit hosted in Kokomo, Indiana by Crossroads Community Church. In this mini series, we are sharing interviews from that event.
Monica Bush is the Founder and Executive Director of Legendary Smiles a non-profit organization that is strengthening and supporting families in the cleft and the craniofacial community.
Connect with Monica Bush https://www.facebook.com/legendarysmiles.org
More information about Legendary Smiles https://www.legendarysmiles.org/
Huge thank you to Crossroads Community Church for hosting this amazing event and for inviting us!!
Learn more about Crossroads Community Church: https://ecrossroads.org/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Last month, Kalena James and I attended the simulcasted Global Leadership Summit hosted in Kokomo, Indiana by Crossroads Community Church. In this mini series, we are sharing interviews from that event.
Theresa Veach is the Director of Programs in Department of Behavioral Science at Indiana Wesleyan University
Connect with Theresa Veach: https://www.linkedin.com/in/taveach/
More information about Indiana Wesleyan University: https://degrees.indwes.edu/
Huge thank you to Crossroads Community Church for hosting this amazing event and for inviting us!!
Learn more about Crossroads Community Church: https://ecrossroads.org/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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In August, Kalena James and I attended the simulcasted Global Leadership Summit hosted in Kokomo, Indiana by Crossroads Community Church. In this mini series, we are sharing interviews from that event.
Erin Lee Geiselman is the director of Masters of Science and Nursing for non-nurse practitioner tracks at Indiana University Kokomo.
Connect with Erin Lee Geiselman: https://www.linkedin.com/in/erin-lee-geiselman-62086a59/
More information about Indiana University Kokomo: https://www.iuk.edu/
Huge thank you to Crossroads Community Church for hosting this amazing event and for inviting us!!
Learn more about Crossroads Community Church: https://ecrossroads.org/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Last month, Kalena James and I attended the simulcasted Global Leadership Summit hosted in Kokomo, Indiana by Crossroads Community Church. In this mini series, we are sharing interviews from that event.
Jon Sampson is Indiana Wesleyan University's regional director, and works with their national and global campus, focused on adult and online education.
Connect with Jon Sampson: https://www.linkedin.com/in/jmsampson/
More information about Indiana Wesleyan University: https://degrees.indwes.edu/
Huge thank you to Crossroads Community Church for hosting this amazing event and for inviting us!!
Learn more about Crossroads Community Church: https://ecrossroads.org/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Send in a voice message: https://anchor.fm/united-state-of-women/message
Last month, Kalena James and I attended the simulcasted Global Leadership Summit hosted in Kokomo, Indiana by Crossroads Community Church. In this mini series, we are sharing interviews from that event.
Jean Merrell is from the non-profit organization called The Way
More information about The Way - https://www.theway2him.org/
Huge thank you to Crossroads Community Church for hosting this amazing event and for inviting us!!
Learn more about Crossroads Community Church: https://ecrossroads.org/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Last month, Kalena James and I attended the simulcasted Global Leadership Summit hosted in Kokomo, Indiana by Crossroads Community Church. In this mini series, we are sharing interviews from that event.
Carla Biro is the director of mobile career labs and is currently a doctorate student at IWU.
Connect with Carla Biro: carlabiro@indwes.edu
More information about Indiana Wesleyan University Kokomo: https://www.indwes.edu/adult-graduate/locations/kokomo/
Huge thank you to Crossroads Community Church for hosting this amazing event and for inviting us!!
Learn more about Crossroads Community Church: https://ecrossroads.org/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Carla Biro is the director of mobile career labs and is currently a student in the doctorate program at IWU.
Send in a voice message: https://anchor.fm/united-state-of-women/message
Last month, Kalena James and I attended the simulcasted Global Leadership Summit hosted in Kokomo, Indiana by Crossroads Community Church. In this mini series, we are sharing interviews from that event.
Jennifer Bingaman is the director of marketing at Cross America. Cross America is a nonprofit ministry mission with a really big goal in mind. Jennifer came to Cross America through working for one of the nonprofits that is housed there called CSI ministries, which is a short-term mission organization.
Connect with Jennifer Bingaman on LinkedIn:
Cross America: https://crossamerica.net/
REGISTER for True North Women's Ministry Event - September 10, 9-1:00 PM: https://web.charityengine.net/truenorth
Huge thank you to Crossroads Community Church for hosting this amazing event and for inviting us!!
Learn more about Crossroads Community Church: https://ecrossroads.org/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Have you been holding out on a gift all because you didn't even realize it was something special??? Cassie Smith-Johnson AKA The Cheesecake Lady, joins Kalena James and Julie Deem to share her journey of starting a cheesecake business at the height of the pandemic.
The Cheesecake Lady Indy on Facebook: https://www.facebook.com/The-Cheesecake-Lady-Indy-104418174869073
Website: https://thecheesecakeladyindy.com/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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It’s our birthday and we have so much to unpack!!! Kalena James and Julie Deem are recapping their birthdays and Global Leadership Summit 2022!!!!!
Kalena spent time with family enjoying good food and company. She traveled to Indianapolis and had breakfast at her favorite restaurant and came home and had a BBQ and enjoyed the fellowship.
Julie went to Kentucky to help with the flood relief in Breathitt County. Learn more about The Happy Church and the community of Breathitt and ways you can support in the links below. She also completed her mentor training for Allies, an anti-human trafficking organization.
Learn more about the highlights from Global Leadership Summit. In the next few weeks, you will begin to hear the interviews we recorded at GLS 2022.
Kalena’s favorite takeaway: “Lead like it matters”
Julie’s favorite takeaway: “How we love matters”
Ways to support Breathitt County, Kentucky.
Flood Relief: https://www.paypal.com/us/fundraiser/charity/2134926
The Happy Church Website: https://thehappychurch.org/?fbclid=IwAR3_0tHFu7LrsRjfk8d151_f2LR0KiYIwSXzRpYRXairxU2lkC342TqkZ7Q
Facebook: https://www.facebook.com/thehappychurch
Email: happy@thehappychurch.org
Instagram:
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Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Caitlin Durning joins Julie Deem to discuss all things, business strategies and entrepreneurship pitfalls in the online space.
Caitlin started her media management business, Meraki Media Management, three years ago. She was only a few years out of college when Caitlin decided to dive head first into the entrepreneurship journey.
Connect with Caitlin:
Instagram - https://www.instagram.com/meraki_media_management/
Website - https://www.merakimediamanagement.com/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Kalena James and Julie Deem are sharing tips for creating more discipline in your personal and professional life.
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
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USW Kokomo Website
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Words have power. Colleen Kendrick joins Julie Deem to share the science of communication and how it can transform your life.
Colleen Kendrick, DBA, FACHE, has more than 20 years of experience crafting and implementing strategies in marketing, management, and communications with healthcare organizations, some of the nation’s largest nonprofits, and for-profit corporations large and small. An experienced entrepreneur in her own right, Colleen understands both the challenges of limited resources and big dreams, and the needs of a large business with many divisions, partners and budgets. Delicately balancing consulting and education, Colleen attributes her success to building collaborative relationships that have resulted in a proven track record of growth and positive transformation in a variety of industries. Additionally, Colleen has earned her FACHE credential with the American College of Healthcare Executives. She currently serves as a Senior Lecturer in the Marketing Department at Rowan University in Glassboro, NJ.
More about Kendrick & Company at - https://kendrickcompany.com/
Complimentary resources - https://kendrickcompany.com/resources/
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Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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How do you take a vision and generate the energy to reach the goals you see for yourself? Kalena James and Julie Deem share tips around how you can create your energy vision.
"Energy leadership is their energetic presence. It is who you are and what you default to at the end of the day and how you're energetically made up in order to really see how you see the world." -Kalena James
If you're in Kokomo, Indiana, Crossroads Community Church is hosting this year's Global Leadership Summit and we're so excited to share that we will be there hosting a live podcast event. This year's topic is: "Voice Your Vision" and is a great opportunity to take the next step in your vision.
The global leadership summit is the premier leadership event of the year. And it brings you and your team a two-day catalytic experience of rich learning, new ideas, fresh perspective, and inspiring stories from leading experts, spanning a wide range of fields and backgrounds.
This is an in-person and virtual event. For ticket information go to: https://globalleadership.org/global-leadership-summit/
Huge thank you to Crossroads Community Church for hosting this amazing event and for inviting us!!
Learn more about Crossroads Community Church: https://ecrossroads.org/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Do you have a dirty little secret? Listen to this conversation with Gretchen Hydo and Julie Deem all about dirty little secrets. Spoiler alert, EVERYONE has them!!!!
Considered by many to be one of Los Angeles’ top coaches, Gretchen Hydo is a Master Certified Coach through the International Coaching Federation, a certified mentor coach, mesmerizing keynote speaker, and engaging workshop facilitator. She specializes in helping individuals, organizations and coaches make life-changing transformations by breaking free of the rules and secrets that hold them back from living their most powerful lives. Her coaching and wisdom helps people create new identities based on their strengths and step into their best lives, achieving life-changing success both personally and professionally.
Gretchen is the author of the book, "Break Free From Your Dirty Little Secret: A Ten Stage Secret Breaking System to a New You", and is dedicated to helping women break free from the shame of their secrets to step into bigger living.
Checkout Gretchen Hydo and preorder her book, "Break Free From Your Dirty Little Secret: A Ten Stage Secret Breaking System to a New You".
Instagram:
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Kalena James and Julie Deem are sharing tips for setting more purposeful goals.
Instagram:
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Let's talk about loneliness is the theme for this year's Women's Empowerment Event taking place at the Philippines Cultural Community Center. Liz Carver joins Julie Deem to share more about the event and what you can expect. Liz is the Executive Director for the Philippines Cultural Community Center which offers many events that support the Indianapolis community.
More about this Women's Empowerment Event: July 24, 1-5 PM
Email Liz: liz.prevot@phcenter.org
FB : The Philippines Cultural Community Center
Instagram:
Phcenterin @phcenterin
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Kalena James and Julie Deem are sharing 5 truths that made Julie stronger and helped her grow.
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USW Kokomo Website
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Starting anything new can be so overwhelming!!! What do you do when you have goals and plans but your schedule is packed with other things?? Brenda Barnett joins Julie Deem to share how she balances her being a good wife to her husband, mom to her 4 children, and businesswomen to her 3 businesses!
Connect with Brenda Barnett | Facebook | Brenda Barnett Photography | Precise Residential Cleaning | Design on A Dime
Instagram:
Brenda Barnett
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Kalena James and Julie Deem are sharing how attitude what makes the difference in how you see your life and how you dream for the future.
Instagram:
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Julie Deem @indymompreneur
USW Kokomo Website
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Julie Deem shares 4 tips to help you thrive on your next road trip with kids!!
Pack for the road trip.
- Add snacks and a cooler to the backseat with everyone’s favorite snacks.
- Bring coloring books, toys, digital devices, and fidget toys.
Plan on taking longer than you expect.
- Everyone will be more patient if they understand the day will be long.
Don’t skip pulling off and taking time to take in the drive.
- Look on the map and at upcoming signs for fun things to do.
Make the drive just as memorable as the vacation.
- Take photos, grab souvenirs, celebrate every state welcome sign.
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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How can you begin the journey to healing and reclaiming your life after going through a breakup? Don't let heartbreak stop you from living. Zara Marin Franks joins Julie Deem to share how you can go from breakup to breakthrough. Zara Marin Franks helps people heal stronger from heartache.
zaramarinfranks.com
Instagram:
Zara Marin Franks @zaramarinfranks
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Julie Deem is heading to Podfest!! Listen now as she shares 5 reasons to bet on yourself!
Instagram:
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Julie Deem @indymompreneur
USW Kokomo Website
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How can you take ownership of your life and make more radical decisions? Tiphany Kane hosts 2 podcasts and is the co-founder for KaSa Media Productions. She is the Heck Yes! Coach and helps people turn life's NO's into Heck Yes'!
Podcast: Radical Audacity
Podcast: Mastering the Podcast Mindset
Instagram:
Tiphany Kane @tiphanykane
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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Kalena James and Julie Deem are in studio sharing 4 ways to work on your mindset.
1. Own your behavior, feelings, and reactions.
- You can’t control everything but you can control how you react to everything.
2. Understand your influence.
- You are a role model, how you show up matters.
3. Gain confidence by skill mastery.
- Build Your confidence by uskilling.
4. Develop a daily gratitude practice.
- Take time every day to think of 3 things you’re thankful for.
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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When was the last time you took a minute to, 'Mind Your Menstrual'? Charity Rodgers joins Julie Deem to share how we can be better with understanding and working with our menstrual cycles. Charity helps women find peace in day to day, strength and sensitivity and awareness around their menstrual cycle.
Download the FREE cycle synching quick guide: https://subscribepage.io/cycle-101-reference
Website: Mind Your Menstrual
Instagram:
Charity Rodgers @mindyourmenstrual
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Kalena James and Julie Deem are in studio sharing 4 business principles for female leaders. Learn why the ladies are are so passionate about this subject as they announce a big project that has been developing behind the scenes!!!
-
Understand the values and beliefs of those you serve.
-
Connect with empathy and generosity.
-
Automate more tasks to free up time.
-
Don’t take it personal.
“It can have everything to do with you but it has nothing to do with you” - Kalena James
Instagram:
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Do you feel stressed out??? Carlee Myers is an expert at helping high level career women who have experienced devastating loss deal with day-to-day stress in a way that creates more satisfying results. She is also the creator of, "The Stress Less Method", which is a signature five-step process that walks women through the steps they need to take to experience true emotional freedom.
Get ready to stress less in this episode with Julie Deem and Carlee Myers.
Download Carlee's free audio training here.
https://stresslessco.com/energy
Intuitive Blueprint Podcast Episode Referenced "My Experience with Kambo"
Spotify: https://open.spotify.com/episode/6XNqosgOQDrTiVpSdOnt4j
Instagram:
The Stress Less Co @thestresslessco
Carlee Myers @carleeamyers
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Kalena James and Julie Deem are in studio sharing 5 productivity hacks to help you maximize the most out of your day. Also get ready to find out what Kid Cudi and Kalena have in common.
-
Create a daily task sheet.
-
Have hard deadlines.
-
Stay focused.
-
Put away distractions.
-
Do what you can.
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Independent women podcasters make up a fraction of the podcast community. Kathy Barron joins Julie Deem to inspire more women to take up podcasting. Kathy is the founder and editor-in-chief of Women Who Podcast magazine. She is also the host of Women Who Sarcast podcast.
Kathy Barron empowers, encourages, and inspires women to live outside of their comfort zone and go for what they want in life.
Listen now as Julie Deem and Kathy Barron discuss why, "Your Voice Matters".
For more information on how to contribute to Women Who Podcast Magazine and to subscribe visit: https://www.womenwhopodcastmag.com/
Get your 50% off ticket to Women Who Podcast Symposium with code: LEVELUP https://www.womenwhopodcastmag.com/womenwhopodcastsymposium.html
Instagram:
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Kathy Barron @womenwhosarcast
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Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Kalena James and Julie Deem are back in studio sharing 5 steps to help you hit that reset button.
-
Focus on the basics.
-
Have a plan.
-
Get organized.
-
Make it fun.
-
Go to work.
Instagram:
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Kalena James @yesitskalenajames
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You are doing the best you can today. Stacie Odeneal joins Julie Deem to share how her purpose aligned with integrity and created a higher purpose. Stacie is a 15 year veteran of illegal industry through that journey she has found her purpose in serving children and families.
"What I do is not who I am." -Stacie Odeneal
Listen now as Julie Deem and Stacie Odeneal discuss what happens, "When Integrity and Purpose Connect".
Contact Stacie at her office: (931) 762-4012 or FaceBook at Stacie Odeneal
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Stop believing the lies and start your healing journey. Becca Benevento joins Julie Deem to share how her journey of healing inspired her to help others. Becca is a life coach whose focuses on helping people struggling with anxiety and depression.
Listen now as Julie Deem and Becca Benevento discuss, "Healing Journeys".
Instagram:
Becca Benevento @becca.benevento
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Life is full of ups and downs with lots of messiness in between. Candice Smiley joins Julie Deem to share her story of resilience and growth. Candice is a mom podcast or social marketer and essential list who loves to engage in interesting conversations with our other influencers and entrepreneurs.
Listen now as Julie Deem and Candice Smiley discuss, "Your Mountain of Resilience".
Connect with Candice Smiley
Instagram:
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Elizabeth Kipp shares tips on managing chronic pain and guides the audience through an Ancestral Clearing® for all women. Elizabeth is an Addiction Recovery Coach and Ancestral Clearing® Practitioner, and Yoga and Meditation Teacher specializing in chronic pain, stress management, and trauma-informed yoga.
Listen now as Julie Deem and Elizabeth Kipp as they have a conversation about "Ancestral Clearing®".
Elizabeth Kipp's Website: https://elizabeth-kipp.com/
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Sarah Ariaudo shares how mindfulness can help you heal. Sarah is the founder of Mindful Based Healing and the creator of the Mindful Based Healing Program. She has worked with cancer fighters since the early 2000's and that the people who tolerated the treatments the best, healed the quickest, and those who were overall healthier mentally and physically had a mindfulness practice.
Listen now as Julie Deem and Sarah Ariaudo "Mindful Based Healing".
More about Mindful Based Healing
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Heidi Lesiw shares how her signature program, "Empowered You," focuses on four key phases, clarity, limitless, empowered, and balanced to help you disover your most authentic self. Heidi is a certified life and empowerment coach from the Southwest of England who takes high achieving women on a journey of self-discovery for a life that feels as good as it looks.
Listen now as Julie Deem and Heidi Lesiw discuss, "Empowered You".
More info Empowered You:
Application
Instagram:
Heidi Lesiw @heidihi_coach
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Julie Deem @indymompreneur
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What emotional and social skills are you using to reduce burnout and manage your stress? BIPOC Health Equity Consultant, Reketta Peterson joins Julie Deem to share different social, emotional skills that anyone can use to reduce burnout, manage stress and promote dignity of BIPOC communities.
Listen now as Julie Deem and Reketta Peterson share strategies for, "Stress Management".
Arise Counseling LLC
Instagram:
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Are you often the only female in your workplace? In this episode Shahara Wright joins Julie Deem to share tips to give you the confidence to thrive in any male dominated industry. Shahara is a business law attorney and single mother of 2 boys. She serves non-profits and smalls businesses through her company, The Wright Firm which she owns and operates.
Listen now as Julie Deem and Shahara Wright have a conversation about, "Thriving in a Male Dominated Industry".
The Wright Lawyer - Website | LinkedIn | Facebook
Instagram:
The Real Wright Lawyer @therealwrightlawyer
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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Do you have a hard time charging for the value you share? In this episode Michelle Waters joins Julie Deem to share how she has been able to help people find the confidence to use their skills to make more money. Michelle is an educational publishing company owner who left the classroom after 10 years to manage her own online business. Before teaching, she founded and managed a web hosting company for work at home moms for almost 10 years, and even spent some time as a newspaper reporter. She's excited to return entrepreneurship and help other moms and teachers start their own business journeys.
Listen now as Julie Deem and Michelle Waters have a conversation about, "Make Money Selling Services".
Educational Publishing Company: https://www.rethinkela.com
Online business courses and coaching: https://www.rethinkyourlifestyle.com
RTE Facebook page: https://www.facebook.com/rethinkela
Lifestyle Facebook page: https://www.facebook.com/reThinkYourLifestyle
Twitter: https://twitter.com/watersenglish
Pinterest: https://www.pinterest.com/michelleboydwaters
YouTube Lifestyle: https://www.youtube.com/channel/UCuCogSlBNWAGdDEvptqv0mQ
Instagram:
RTE @rethinkela
Lifestyle @rethink_yourlifestyle
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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Have you ever given up on trying something new or accomplishing a goal?? In this episode Julie Deem shares the 3 things you need in this moment to start being consistent.
Tools
Routine
You
TRY.
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How can we set goals that actually generate the progress we want? In this episode Kat Bright joins Julie Deem to share how creating smaller goals is the secret to having big progress in every area of your life. Kat is a certified women's fitness coach who helps women go from chaos to clarity with their fitness so that they can feel empowered in their bodies.
"The mind really plays tricks on you and if you can get your mind mastered or become aware of how your mind works or is trying to sabotage you and getting yourself to those goals that's where the pure magic is going to shifting those mindsets, relieving those self-limiting beliefs." -Kat Bright
Listen now as Julie Deem and Kat Bright have a conversation about, "Small Goals, Big Progress".
Episode 019 - YOUR Postpartum Body is NOT Broken with Kathrine Bright
Instagram:
Kat Bright @katfitstudios
USW Podcast @uswkokomo
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Are you starting the new year feeling unsure or lost? Have you ever felt without purpose?? In this episode Julie Deem guides you through 3 questions to ask yourself right now to help you find your purpose.
Instagram:
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Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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What makes up a resilient person? Happy New Year, in this episode Kalena James shares 7 attributes that will make you more resilient.
· 7 Attributes:
-
Competence
-
Confidence
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Connection
-
Character
-
Contribution
-
Coping
-
Control
Instagram:
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It's our 100th episode!!! In this episode we are chatting with our friends and as 2021 draws to an end, we’re sharing strategies on how to be more resilient in 2022. Have you ever wondered where resiliency comes from or why it is a good thing to have? Julie Deem shares 11 strategies to be more resilient according to Psychology Today.
· 11 strategies:
-
Stop your negative thought cycles.
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Question the catastrophe.
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Overcome your fear of failure.
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Find the benefits of past challenges and failures. Ask yourself
a. Were there, or will there be, any positive outcomes that result from this situation?
b. Are you grateful for any part of this situation?
c. In what ways are you better off than when you started?
d. What did you learn?
e. How did you grow and develop as a result of this situation?
- Emotionally distant yourself from challenges.
a. Ask yourself these questions to practice being a fly on the wall:
i. Would the observer be able to understand why you are upset?
ii. Would the observer be able to see the other person’s point of view?
iii. How would the observer evaluate the situation?
iv. Might this observer view the situation differently than you do?
- Remember, this too shall pass.
a. In five years, what will you be doing?
b. How will you be spending your time?
c. How will you be feeling?
d. How will you feel about this particular event?
-
Find the silver lining.
-
Practice reappraisal while streaming movies.
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Find the benefits in life.
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Run at the dog.
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Use your negative emotions to propel you forward.
Read more details about the 11 strategies: https://www.psychologytoday.com/us/blog/click-here-happiness/201803/resilience-101-how-be-more-resilient-person
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Julie Deem @indymompreneur
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Are you feeling stuck? In this episode Sasha Morozov joins Julie Deem to share her 4-step method that focuses on self, home, relationships, and systems to help moms hit start on the life they’ve put on pause. Sasha is the founder of Sasha x Home and has spent almost 15 years working in the non-profit field to help individuals and families create better futures.
Listen now as Julie Deem and Sasha Morozov have a conversation about, "Creating a More Fulfilled Future".
Sasha x Home
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What if you could create a business that was so successful your husband could take an early retirement? In this episode Sylvia Hall joins Julie Deem to share her journey of starting, Lifted Naturals. Learn more about the mood probiotic, Lifted Naturals and the important pieces Sylvia found were critical to have a successful company that ultimately led to her husband being able to retire early.
More about this episode:
-
How Lifted Naturals was started to help Sylvia naturally feel better postpartum.
-
Why freedom was an important value that made starting a business a risk worth taking.
Listen now as Julie Deem and Sylvia Hall have a conversation about, "Lifted Naturals".
Instagram:
Lifted Naturals @liftednaturals
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Are you struggling to find your self-worth after going through a romantic rejection? In this episode Kalena James shares why romantic rejection is not tied to your self-worth and how to move forward from limiting beliefs around your previous relationship.
Listen now as Kalena James shares, "How to Separate Romantic Rejection From Your Self-Worth".
Instagram:
USW Podcast @uswkokomo
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When was the last time you were intentional about what you are grateful for? In this episode Julie Deem shares why we are already blessed and how you can be more thankful in this moment.
Listen now as Julie Deem discusses, "Cultivating Your Attitude of Gratitude".
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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When was the last time you took time to embrace life's inconvenient truths? In this episode Kalena James shares how to be a better leader by finding the value in embracing the uncomfortable.
Listen now as Kalena James on why "It's About Time You Get Comfortable Being Uncomforable".
Instagram:
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Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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Are you leading with your actions? In this episode Kalena James shares 7 actionable things all individuals must take in order to be better leaders.
Listen now as Kalena James shares "7 Self-Improvement Actions All Leaders Must Take".
7 Self Improvement Actions All Leaders Must Take:
-
Actively improve self-awareness.
-
Enhance communication style and technique.
-
Learn to show greater degree of empathy.
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Develop skills in motivating skills in self and others.
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Invest time in mentorship and coaching.
-
Improve change and leadership capabilities.
-
Manage anxiety through better wellness activities.
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Are you self-sabotaging your success? In this episode Kalena James shares 5 behaviors that are keeping you from being successful.
Listen now as Kalena James in, "Self-Sabotage 5 Common Behaviors According to Psychology".
5 Self-Sabotaging Behaviors:
-
People pleasing.
-
Avoidance.
-
Restlessness.
-
Perfectionism.
-
Self-victimization.
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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Have you considered what would happen if you gave your team bite-sized information that their creativity could expand on? In this episode Kalena James shares 3 tips to being a better servant leader.
Listen now as Kalena James shares, "Why Leaders Should View Themselvs as Servants".
-
It's important to learn something specific and important about every person you know.
-
Take action yourself and let the credit go somewhere else.
-
Find a millennial.
Instagram:
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What are the principles around servant leadership? In this episode Kalena James shares why these 4 principles of servant leadership are important to running a successful business and having strong relationships.
Listen now as Kalena James shares, "Principles of Servant Leadership".
-
Encourage diversity.
-
Create a culture of trust.
-
Have an unselfish mindset.
-
Foster leadership in others leaders who understand the power of building a great team.
Instagram:
USW Podcast @uswkokomo
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How can you use servant leadership to retain your tribe? In this episode Kalena James shares why servant leadership is powerful along with 3 techniques that you can begin using that will help you retain your employees, connect with your tribe, your group of volunteers.
Listen now as Kalena James shares, "How to Retain Your Tribe Through Servant Leadership".
-
Show your face.
-
Facilitate, don't micromanage.
-
Serve everyone's strength and make it personal to them.
Instagram:
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There are many styles of leadership, have you thought about which style will be of the future? In this episode Kalena James shares why servant leadership is becoming the leadership style of the future.
Listen now as Kalena James shares, "Why Servant Leadership is Becoming the Leadership Style of the Future".
"Servant leadership is becoming the leadership style of the future because we are looking at the more human approach to the people's needs and removing barriers." Kalena James
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How can you begin to live a more authentic and empowered life? In this episode self-love coach, Kaelin Vu joins Julie Deem to share how she helps young women and teenagers be their authentic selves and live more empowered lives. Kaelin shares her journey along with tips on facing your inner gremlin.
Listen now as Kaelin Vu helps you in, "Dear Lovely Universe".
More about Dear Lovely Universe
Instagram:
Kaelin Vu @DearLovelyUniverse
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Have you ever how you can live a more fulfilled life? In this episode business mindset coach, Leticia Francis joins Julie Deem to share how she helps women get their mind right so they can see the success and fulfilment they desire in their lives. Leticia is originally from Bermuda and has learned to thrive despite being a domestic violence survivor. Today she is living in England with her husband and kids.
Listen now as Leticia Francis helps you to find the success and fulfilment you desire for your life.
Grab Leticia's FREE resource: "5 Steps to Finding Your Purpose"
Instagram:
Leticia Francis @BlaqueRoseCoaching
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
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Have you ever wondered how you can begin to create the life you love? In this episode transformation NeuroCoach, podcaster, and author of the book, “Create a Life You Love: 10 Healthy Habits to Transform Your Life Now,” Chantal Cox shares how she was able to get out and stay out of an abusive marriage to help others see that a season of domestic violence does not have to define you.
Listen now as she joins Julie Deem to share the 4 phase framework to help women experiencing life transitions create and embrace a new unleashed vision for themselves so that they can unapologetically turn their transition into their triumphant transformation and successfully navigate the Create a Life You Love journey with grace and ease.
Connect with Chantal and her resources:
Facebook | LinkedIn | Twitter
Website | Book | Podcast
Instagram:
Chantal Cox @createalifeyoulovecoaching
USW Podcast @uswkokomo
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How do you begin to change your life? After leaving an abusive relationship and her career as a teacher, Ashley Anne started writing down goals to create her own income and begin a journey of entrepreneurship. Listen now as she joins Julie Deem and shares tips on how you can move forward through even the darkest seasons of your life.
Schedule a free 30 minute clarity call with Ashley Anne right now.
Instagram:
Ashley Anne @BeAshleyAnne
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Have you ever thought about the differences between a boss and a leader? Kalena James and Julie Deem break down the five differences between a boss and a leader according to Tony Robbin's Leadership Academy.
A boss HEARS but a leader TRANSFORMS
A boss SPEAKS but a leader CONNECTS
A boss DICTATES but a leader INSPIRES
A boss DOMINATES but a leader COLLABORATES
A boss wants PROFITS, but a leader wants to CHANGE THE WORLD
USW FB Group
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How do you decide when is the right time to make a big change in your life? Erin Larison and Pam Downing join Kalena James and Julie Deem to share their journey of moving to Kokomo, Indiana and the faith they had in going through career transitions. Listen now, as these ladies share how taking risks ultimately moved them to the next level in their careers and personal lives.
More info on The Kokomo Post
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The world needs more encouragement. In this special birthday episode, Kalena James and Julie Deem share tips on how you can be a better exhorter in the community.
USW FB Group
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What do you do when faced with failure? In this 2 part series Kalena James and Julie Deem want to challenge you to own your failures as much as you celebrate your victories. Part 2 breaks down the last 3 steps to help you through failure:
-
Let go of fear
-
Work on bettering yourself
-
Try again
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How do you handle obstacles and setbacks that come with failures in your life? In this 2 part series Kalena James and Julie Deem want to challenge you to own your failures as much as you celebrate your victories. Part 1 breaks down the first 3 steps to help you through failure:
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Accept that it happened
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Take full responsibility
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Learn from your mistake
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Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
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USW Kokomo Website
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How do you manage your time when you have a lot of things on your plate? When everything feels like a high priority and you are being pulled in multiple directions it can leave you feeling overworked and overwhelmed. Kalena James and Julie Deem are sharing tips on how to balance the chaos that comes with life.
USW FB Group
Instagram:
USW Podcast @uswkokomo
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Julie Deem @indymompreneur
USW Kokomo Website
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In this unscripted and impromptu episode, we're in studio celebrating our good friend, Tanya's birthday!! Have you ever wondered what it is like when 6 women get together to chat and hangout? We discuss everything from our favorite parts of a car to building relationships and how having a pack is rare. Get ready to laugh and learn more about our special pack with Kalena James, Julie Deem, Sarah Pitzer, Dr. Kimberly Morris, Pastor Lori Minor, and birthday girl, Tanya Foutch. Happy birthday, Tanya!!!
USW FB Group
Instagram:
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Julie Deem @indymompreneur
USW Kokomo Website
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Have you ever been blindsided by someone only to discover it was your own opinion blinding you from seeing that person for who they really are? In this episode Kalena James and Julie Deem are back in studio sharing tips on how to remove those rose colored glasses to begin accepting someone for who they are instead of who you think they are.
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USW Podcast @uswkokomo
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Non-diet health coach Lisa Dahl joins Julie Deem to share her story of overcoming diet culture. Lisa works with women over the age of 40 to help them ditch the diet and learn how to be happy, healthy, and confident at any size through the practice of intuitive eating. Learn more about intuitive eating and how you can begin a non-diet lifestyle.
More info at: Lisa Dahl Wellness
USW FB Group
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USW Podcast @uswkokomo
Kalena James @yesitskalenajames
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USW Kokomo Website
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UNITED State of Women is about being a bridge. Part of being that bridge means finding ways to support our community. Amber Kinsey and Sarah PItzer join Kalena James and Julie Deem to share more about this year's mission and why we got involved. Last week Amber Kinsey hosted the inaugural, "Ride to Rebuild" event to raise money for our local Family Service Association's domestic violence shelter. This is a $55,000 project that is backed by the USW organization. Domestic violence affects men and women. The Family Services Association has a domestic violence shelter that takes in families who have nowhere to go after leaving an abusive relationship. In this episode, Amber Kinsey shares why this mission is so important to her and how you can help support us and families in our community. Find out more about this event and how you can support our lofty goal going forward.
Email Amber Kinsey at: akinsey2020@gmail.com
USW FB Group
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Domestic violence affects men and women. The Family Services Association has a domestic violence shelter that takes in families who have nowhere to go after leaving an abusive relationship. In this episode, Amber Kinsey shares why this mission is so important to her and how you can help support us and families in our community. Find out more about Amber's story and how she got out of her abusive relationship along with tips for anyone who might be in a similar situation. Your voice matters and there are resources for you when you're ready to take the next step. This is a replay episode to support our, "Ride to Rebuild" event raising money for Kokomo's domestic violence shelter.
Come out to the, "Ride to Rebuild" event Saturday, June 26 to raise money for our community's domestic violence shelter.
Register for the event here.
Email Amber Kinsey at: akinsey2020@gmail.com
USW FB Group
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Amanda Barnhart and Adreanna Spezzaferro join Julie Deem to share their story of starting an online business at the height of the pandemic. Going virtual is something a majority of us had to adapt to in 2020 and these female entrepreneurs are the definition of what it means to find power, step into purpose, and create a plan. Learn about what it takes to run a thriving online business along with their best advice on how to balance life while working from home.
Discount code: USOW10 Peace and Plenti
Peace and Plenti FB
USW FB Group
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Peace and Plenti @peaceandplenti
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Amber Kinsey, Evie Litwok, Katie Ross and Jessica Smith join Julie Deem to have a conversation about the prevalence of domestic and sexual violence. Learn more about the population that it affects and the prevalence of the issue, along with other things, including how we are helping in our community of Kokomo, Indiana.
Amber shares her story as a domestic violence survivor. She is actively involved with the USW organization and is in charge of advocating and fundraising for our local domestic violence shelter here in Kokomo, Indiana.
Evie shares her story as a survivor of sexual violence in the prison system. She shares how the Prison Rape Elimination Act (PREA) is not doing enough to protect inmates.
The goal of this episode is to start the conversations and bring awareness to the greater picture. This is an issue everywhere.
Witness to Mass Incarceration
PREA Resource Center
USW FB Group
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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There are 4 areas in your life that need to aligned in order have a more fulfilled life. Life coach Maggie Dong shares her journey through life and how she has been able to help others through her own experiences. After moving to America from China at a young Maggie has faced many obstacles. She is a resilient woman who continues to work on herself while helping others work through their own struggles.
USW FB Group
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Maggie Dong @MaggieDong_
USW Kokomo Website
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Kalena James and Julie Deem chat with EYEJ members, Katie, Shwetha, and Diamond, about an upcoming virtual event that they are hosting through the organization, EYEJ which stands for Empowering Youth Exploring Justice.
The EYEJ Empowering Changemakers are hosting a virtual event, June 4th 5-8:30PM ET with a VIP Social Action room at 4:30PM ET.
You can purchase your ticket through here.
This event will host content/panels in the following areas: criminal justice reform, politics, the Digital Divide, NFL, Social Media Influencing demonstrating by example Changemakers, celebrating BIPOC persons across industries/sectors while empowering our youth. This not only will elevate our youth and Cleveland but it is an incredible example of bridging worlds together, amplifying racial justice and coming together in an authentic way for positive social impact.
Interested in the VIP Social Action room EYEJ Friend $1,000 Sponsorship level- Katie Ross, katie@eyej.org
Interested in our Youth Council- Diamond Bottoson- diamond@eyej.org
Question about Empowering Changemakers Event- hello@eyej.org
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
EYEJ @EYEJCleveland
Facebook: EYEJ Cleveland
YouTube: EYEJ
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This episode was previously recorded in our USW FB Group. Chanee Momoko shares in our Humanity United Live series the steps to feeling your feelings. She breaks down how your thoughts, feelings, and actions work together to generate results.
USW FB Group
Instagram:
USW Podcast @uswkokomo
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Chanee Momoko @chaneemomoko
USW Kokomo Website
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Thinking about starting your own business? Nash Stephanie joins Julie Deem in an empowering episode sure to inspire anyone who is ready for a change in their career. Learn how to turn your passion into income and how you can build the person you want to be in any area of your life.
Instagram:
PodcastMate.co @podcastmate.co
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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Toxic positivity is this belief that no matter how dire or difficult situation is you should always maintain this positive mindset. It's this good life only approach and it can be really harmful. In this episode Kalena James and Julie Deem break down some examples of toxic positivity. Why toxic positivity is harmful, the signs of toxic positivity, and how you can avoid it.
Resources:
Brene Brown - Empathy vs. Sympathy
More about toxic positivity and non-toxic alternatives from Very Well Mind.
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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All the way from Australia, co-founder and managing director of Mums & Co., Carrie Kwan joins Kalena James and Julie Deem to unpack the universal issues of mums and business. Mums & Co. is a supportive movement of business owning women.
Read more about women business owners from this article by the U.S. Department of Labor.
Checkout the Mums & Co website to get in touch with Carrie and learn more about Mums & Co.
Mums & Co. LinkedIn
Mums & Co. Facebook
USW Kokomo Facebook
Instagram:
Mums & Co. @mums.and.co
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
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There are people in your life who will rejoice during your bad times. Schadenfreude is a German term to describe an emotion that is felt when you get excited about someone else's misfortune. Kalena James shares with Julie Deem how her blindside made some people in her circle happy to hear that this happened to her. Even if it is happening to you, remember it is not always about you.
Join the USW Kokomo group here: https://www.facebook.com/groups/USWKokomo
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Online: www.uswkokomo.com
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Really??! Learn how Kalena James is moving forward after being blindsided. Listen in as she shares with Julie Deem why she believes that if we want to play, everyone has to win. Hold a space for people to feel and ask for help if you are having a hard time.
Join the USW Kokomo group here:
https://www.facebook.com/groups/USWKokomo
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Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
Send in a voice message: https://anchor.fm/united-state-of-women/message
Learn to live with uncertainty. In this episode, Kalena James shares with Julie Deem how she is moving forward after, "Facing Life's Blindsides". After learning that Kalena's father was not her biological father, she takes steps to move forward in her journey of life. Listen now as she shares why anxious feelings don't mean you are doing something wrong and the steps to feeling through the emotions of uncertainty.
Join the USW Kokomo group here:
https://www.facebook.com/groups/USWKokomo
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Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
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Be skeptical of common wisdom. Kalena James shares with Julie Deem how she was able to take the next steps after starting something new and scary. In this episode you will be able to identify the resources and people in your network that will help you move forward after, "Facing Life's Blindsides".
Takeaways:
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Having people who challenge your thinking.
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Sharing your dilemma with someone who has good judgment, not just sympathetic but empathetic.
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Listen to God, favor with Him.
Join the USW Kokomo group here:
https://www.facebook.com/groups/USWKokomo
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Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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Trying something new. Kalena James shares with Julie Deem how she was able to take the steps to try something new.
Takeaways:
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Document your journey in the process.
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Know who you are.
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Forgive others, your brain could be tricking you.
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Introduce yourself to the new.
Join the USW Kokomo group here:
https://www.facebook.com/groups/USWKokomo
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Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
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Life can be beautiful if you choose to look for it. Emily Adams joins Kalena James and Julie Deem in this episode about finding, "Beauty from Ashes". Emily left the Amish community at a young age, got married, had two children, went though a divorce, got a college education, got married, and got divorced a second time. Today, Emily lives in Florida and helps women discover their voice and regain their power. She shares how life has taught her how to stand on her own two feet and how she continues to work on herself and her identity. Life is a journey and there is beauty in every phase regardless of how much pain you face.
Takeaways from this episode:
Separating your heart from your ego.
Own your voice.
Stand on your own two feet.
Break the cycle.
Discover who you are.
Identity work to start writing your own identity.
To connect with Emily Adams, checkout her website and follow her on Instagram:
www.emilyadams.net
@inspireempowerimpact
Join the USW Kokomo group here:
https://www.facebook.com/groups/USWKokomo
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UNITED State of Women Kokomo @uswkokomo
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Online: www.uswkokomo.com
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Seeking new perspective. After receiving news that left Kalena James completely blindsided she forced herself to ask herself why. In order to deal with the anger and the hurt it was important to understand why she was feeling this way. Listen now as she shares with Julie Deem how she was able to seek out a new perspective to begin healing and understanding in "Facing Life's Blindsides".
Join the USW Kokomo group here:
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Kalena James @yesitskalenajames
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Online: www.uswkokomo.com
Send in a voice message: https://anchor.fm/united-state-of-women/message
Life is full of unknown surprises but what do you do when what you thought to be true was not the truth? In part 4 of this series, Kalena James walks us through the steps of silencing your inner know it all. In life there is a truth and a Truth. Listen now as Kalena James and Julie Deem break things down in, "Facing Life's Blindsides".
Join the USW Kokomo group here:
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We're talking about LIZARD BRAIN!!! After Kalena James received blindsiding news last year, she began documenting her feelings in journal style posts on Instagram. This is part 3 of a 10 part series around how Kalena moved forward during a time when she was free falling through life. Listen now as Kalena James and Julie Deem break things down in, "Facing Life's Blindsides".
Join the USW Kokomo group here:
https://www.facebook.com/groups/USWKokomo
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Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
Send in a voice message: https://anchor.fm/united-state-of-women/message
It is easy to find joy in good times but how do you keep that encouragement when you are in the middle of the storm? Lynnette Fleshman joins Julie Deem in an episode sure to make you smile and feel encouraged no matter what season you are in. Find out how Lynnette was able to connect and go viral in a post through obedience. Life doesn't have to be complicated, listen to Lynnette's story now.
Join the USW Kokomo group here:
https://www.facebook.com/groups/USWKokomo
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Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
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After receiving life changing news, Kalena James spent time journaling her life as it was unfolding. In part 2 of this 10 part series, Kalena shares what steps she took to start the journey of healing. Have you received life changing news that shook your world? We want to hear from you, use the #powerpurposeplan and let us know how you are doing. Tune in every week as Kalena James and Julie Deem continue the process of, "Facing Life's Blindsides".
Join the USW Kokomo group here:
https://www.facebook.com/groups/USWKokomo
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Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
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Life is full of surprises and some of those surprises have the ability to turn your world upside down. In this episode, Kalena James opens up about what surprise recently shook her world. Find out how to bounce back from the blindsides in life. In this 10 part series, Kalena James and Julie Deem are diving into the process of, "Facing Life's Blindsides".
Join the USW Kokomo group here:
https://www.facebook.com/groups/USWKokomo
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Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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Happy New Year! January is almost over and this first month of 2021 has been wild!!!!! Catch up with Kalena James and Julie Deem as they break down the new year and catch you up to speed on the happenings in their lives. 2020 is in the past and 2021 is here. In this episode they share more about Kalena's blindside and get candid about the current social unrest. Find out what their words for 2021 are as well as what you can expect in the upcoming episodes.
Join the USW Kokomo group here:
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2020 is coming to an end and this year has been full of lessons and surprises. In this episode, Kalena James and Julie Deem are opening up about some of the setbacks and revelations that they faced. Find a way through your storm and be grateful for the journey. Happy New Year Diamonds!!
Join the USW Kokomo group here:
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Julie Deem @indymompreneur
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Are you hungry or hopeful? In this episode find out how Kalena James and Julie Deem keep their hunger alive and how you can too. 2021 is coming and you have the choice to live a life of hope or a life fulfilled by hunger. What will you decide?
Join the USW Kokomo group here:
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Domestic violence affects men and women. The Family Services Association has a domestic violence shelter that takes in families who have nowhere to go after leaving an abusive relationship. In this episode, Amber Kinsey shares why this mission is so important to her and how you can help support us and families in our community. Find out more about Amber's story and how she got out of her abusive relationship along with tips for anyone who might be in a similar situation. Your voice matters and there are resources for you when you're ready to take the next step.
Email Amber Kinsey: akinsey22@gmail.com
Join the USW Kokomo group here:
https://www.facebook.com/groups/USWKokomo
Instagram:
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
Send in a voice message: https://anchor.fm/united-state-of-women/message
Ever have one of those days that you want to quit everything? In this unscripted episode, Kalena James and Julie Deem get raw and candid about life and the up and down journey that comes along with it. Find out why Kalena owns two pairs of the same shoe and why Julie almost got a job as a pizza driver. Things aren't always pretty but that grit is what makes the diamond sparkle.
Join the USW Kokomo group here:
https://www.facebook.com/groups/USWKokomo
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Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
Send in a voice message: https://anchor.fm/united-state-of-women/message
In this episode, Julie Deem invites Alison McLean on the show to help listeners reduce stress and live a more fulfilled and balanced life. Alison is a yoga, wellness, and nutrition coach with experience in stress reduction therapy. We discuss different ways to take care of yourself and have a life that is less stressful. For free resources and more info on how to connect with Alison, go to: https://igniteurwellness.com/
Join the USW Kokomo group here:
https://www.facebook.com/groups/USWKokomo
Instagram:
Alison McLean @igniteurwellness
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
Send in a voice message: https://anchor.fm/united-state-of-women/message
Your words have the ability to do so much. Have you ever heard the saying, "think before you speak"? You have the power to control the words that you speak and in this episode, Tanika shares strategies to creating a powerful dialogue and intention in how you carry yourself. It is too easy to lose your temper and act with emotion, challenge yourself next time you are full of emotions to pause and think before you speak.
Join the USW Kokomo group here:
https://www.facebook.com/groups/USWKokomo
Instagram:
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
Send in a voice message: https://anchor.fm/united-state-of-women/message
When your world feels heavy it is hard to sing. In this episode, Lynnette Fleshman encourages you to turn that energy of worry into an uplifting spirit of worship. She shares how to move from worry to worship so you won't have to spend another day feeling this way. You deserve this!
Join the USW Kokomo group here:
https://www.facebook.com/groups/USWKokomo
Instagram:
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
Send in a voice message: https://anchor.fm/united-state-of-women/message
What's your gut really telling you?? In this episode Julie Deem chats with Brooke Muenzenberger about gut health. Brooke has a background in bodybuilding. After struggling to keep weight off between competitions she discovered that her diet wasn't the only thing that was directly affecting her weight. Find out what's the scoop on all this gut talk.
Detox Questionaire
file:///C:/Users/admin/Downloads/CLIENT%20STRESS%20FORM-Adobe(1).pdf
Blood Work
https://www.lifeextension.com/lab-testing/itemlc100028/weight-loss-panel-comprehensive-blood-test
Email: Remodelbody@gmail.com
Join the USW Kokomo group here:
https://www.facebook.com/groups/USWKokomo
Instagram:
Brooke Muenzenberger@brooke_fitnessgoals
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
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What makes someone successful? Kalena James shares the strategies to help you get to the next level. Discover where Kalena gets her strength and how she ultimately discovered her purpose. Happy Thanksgiving Diamonds, step into your power and shine bright!
Join the USW Kokomo group here:
https://www.facebook.com/groups/USWKokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
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Find something to be thankful for. Regardless of your situation, you get to control your attitude. In this episode of Humanity United, Marcie Wilson shares how having a positive mental attitude can impact your life in a more positive way.
Join the USW Kokomo group here:
https://www.facebook.com/groups/USWKokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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What do you know about self-sabotage in the fitness industry? Are you willing to be unhealthy to look healthy? Chanee Momoko joins Kalena James and Julie Deem in this special episode of UNITED State of Women. Chanee shares her story as a fitness bodybuilder and how it consequently hurt her health. Through her journey, she has evolved to teaching women to chase after, "their highest self".
Join the USW Kokomo group here:
https://www.facebook.com/groups/USWKokomo
Chanee Momoko @chaneemomoko
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
Send in a voice message: https://anchor.fm/united-state-of-women/message
What if I told you that you could get more done in a day and reach more of your goals if you started getting ready for tomorrow, today? Jenny Cole shares her tips to keep herself organized and accountable for the priorities in her life. Discover how Jenny breaks down her tasks making it possible to fit more into her day.
Join the USW Kokomo group here:
https://www.facebook.com/groups/USWKokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
Send in a voice message: https://anchor.fm/united-state-of-women/message
Turn your dreams into goals with a little direction from Olivia Seif. Olivia knows firsthand how to manage life, as a mom of 4 and manager of a fitness center, she her tips and advice to help you reach your goals.
The USW Kokomo community has started a new Facebook Live series called, Humanity United. Join the USW Kokomo group here:
https://www.facebook.com/groups/USWKokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
Send in a voice message: https://anchor.fm/united-state-of-women/message
Find hope in darkness. Are you feeling crushed or heart-broken? Dana Devlin shares about her own grief and reveals 3 things that you should know to bring a little light back into your life. Be encouraged.
The USW Kokomo community has started a new Facebook Live series called, Humanity United. Join the USW Kokomo group here:
https://www.facebook.com/groups/USWKokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
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Have you ever wondered how people become victims. of sex trade industry? Rachel Haney shares her story, born in the Phillipines, Rachel spent the first 4 years of her life living in a cardboard box on a beach. She is passionate aabout saving children and bringing awareness to human trafficking. If you want to help Rachel please connect with her on social media or through e-mail.
Email: Rachel@RWBMediaManagement.com
Rachel Haney @redwhitebluemediamgmt
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
Send in a voice message: https://anchor.fm/united-state-of-women/message
Does speaking in public scare you???? You are NOT alone. Kalena James breaks down the tips to help YOU find your public speaking voice so you can level up and conquer any stage.
UNITED State of Women @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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Find your identity code for your life. Kalena James and her good friend and pastor’s wife, Lelisa Wyckoff-Elliott are sharing everything you need to discover, who YOU are. At the end of the day, your gifts are your calling and those gifts are uniquely yours. This episode will help you reflect on your own patterns and pathways that have led you to this place.
UNITED State of Women @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
Send in a voice message: https://anchor.fm/united-state-of-women/message
Imagine being sentenced to life in prison, also known as death by incarceration, at 17 years old. This was the reality for Sheena Renea. After being released in 2017, Sheena has made it her mission to help people find life after prison. Her message reminds everyone that our mistakes do not define us.
More about Sheena and her organization:
Prisondidnotbreakme.org
Imperfectisperfectlifecoaching@gmail.com
Prisondidnotbreakme@gmail.com
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UNITED State of Women @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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Email: uswpodcast@outlook.com
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It has been a little over six months since our lives were changed from the current Covid-19 pandemic. Self-reflection is a great way to check in with yourself and see just how well you are actually doing with all of this added stress in your life. Kalena James and Julie Deem are asking questions and sharing how they have been handling the, "new normal".
Resources:
6 GUIDING PRINCIPLES TO ATRAUMA-INFORMED APPROACH
https://www.cdc.gov/cpr/infographics/00_docs/TRAINING_EMERGENCY_RESPONDERS_FINAL.pdf
SAMHSA’s Concept of Trauma and Guidance for a Trauma-Informed Approach
https://ncsacw.samhsa.gov/userfiles/files/SAMHSA_Trauma.pdf
UNITED State of Women @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
Send in a voice message: https://anchor.fm/united-state-of-women/message
Challenge yourself to deal with the barriers in your life, both internally and externally. Kalena James wants to move you to the next level. She is sharing 3 things that will help you reflect and move passed the barriers in your life, to reframe those barriers into benefits.
Follow us on Instagram:
UNITED State of Women @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
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Have you ever heard the saying, "Your network is your net worth"? In this episode Kalena James and Julie Deem are sharing tips on how to build a winning team for your life and for your career.
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UNITED State of Women @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
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Want to increase your sales? Focus on closing. In this episode, Kalena James and Julie Deem are sharing tips on how to close more sales in your industry.
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UNITED State of Women @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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In part 2 of this birthday special, Kalena shares more about her coaching industry along with her interest in the words and way people show up. Hangout in this candid conversation with Kalena James and Julie Deem.
Follow us on Instagram:
UNITED State of Women @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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Are you ready for some motivation?? Quit procrastinating on your dreams and start appreciating all of the victories you have accomplished thus far.
In this episode, Kalena James and Julie Deem are reflecting on the past year and celebrating their birthday!! Checkout this conversation and learn more about the podcast industry along with the skills that helped Julie launch her first online business earlier this year.
For more information about how to start a podcast or if you're just looking for podcast editing services, checkout:
https://www.thebusinesspodcasteditor.com/
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UNITED State of Women @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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Part 4 of this 4 part series. We saved the BEST for last. Have you ever stopped to think about how your assumptions are holding you back from moving to the next level? Challenge yourself this episode to find areas where you can change your perspective. Kalena James and Julie Deem take a closer look at the blocks in your life that are keeping you from leveling up in your life and in your business.
Follow the USW page @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
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Part 3 of this 4 part series. Are your self-limiting beliefs keeping you from moving to the next level? Kalena James and Julie Deem take a closer look at the blocks in your life that are keeping you from leveling up in your life and in your business.
Follow the USW page @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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Part 2 of this 4 part series. Kalena James and Julie Deem take a closer look at the blocks in your life that are keeping you from leveling up in your life and in your business, sharing tips to teach you how to change your negative interpretations.
Follow the USW page @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
Sponsorships: on for this episode
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Stop letting fear keep you from sharing your gifts with the world. In this 4 part series Kalena James and Julie Deem take a closer look at the blocks in your life that are keeping you from leveling up in your life and in your business.
Follow the USW page @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
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Are you controlling the way you show up?
In this episode Kalena asks important questions that help you develop better self-reflection. These questions are designed to improve mindfulness which is an important skill to have as you continue to level up personally and professionally.
Follow the USW page @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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Julie Deem interviews Liz Prevot on this special episode of "UNITED State of Women".
Beginning this weekend July 18th-July 26, the "Filipinix for Black Lives Matter" along with the group "Eat Black Owned" have partnered up to create a campaign that pushes #blackownedrestaurants to the forefront. This is a week dedicated to Black owned restaurants, chefs ,food creatives, food bloggers and influencers.
Their goal is to flood social media feeds, to fill up restaurants and to go orders , to write outstanding reviews and most importantly stand in solidarity.
They want to keep this directory running and help them establish an app so if you have time check out their website at:
https://www.eatblackowned.com
If you found the restaurant on Eatblackowned.com, Please tag them on instagram or Facebook
Eat Black Owned
How to:
On the gram and twitter: use hashtags like #localeats#localfood#localbusiness and #food related hashtags and don't forget to add the location so people know where you went.
On Facebook: Don't forget to leave a review, add the location and snap a picture.
Yelp & Google: don't forget to leave a shinning review.
For repost: Please comment their YouTube, Facebook, instagram or twitter below.
If the Black Owned restaurant you want to go to isn't on the directory, leave a tag on discussion section below.
Tag @filipinx_For on Instagram so we can put your post in our story.
Follow the USW page @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
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Kalena breaks down the steps you need to take in order to harness your personal professional brand. If you want to move up to the next level in your industry then you have to do more than just work hard.
Follow the USW page @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
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In order to have social awareness it is important to have curiosity. It is through curiosity that relationships are formed and creates opportunities to learn and grow. Kalena breaks down the steps you need to take as a leader when it comes to better understanding humanity.
Curiosity – makes the world brighter.
Through curiosity, relationships are formed.
It creates an opportunity to learn more about the world, the people in it, and ourselves.
Curiosity is what makes it possible to thrive.
Follow us on Instagram:
Follow the USW page @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
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What defines identity? Understanding your identity means knowing who you are, or does it? Who decides?? Are you tying your identity to a purpose? How do you discover your purpose?
Resources:
“Basics of Identity”.
Written by: Shahram Heshmat Ph.D. Science of Choice
https://www.psychologytoday.com/us/blog/science-choice/201412/basics-identity
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Follow the USW page @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
TAKE ACTION:
**Donate:
-
George Floyd Memorial Fund: https://www.gofundme.com/f/georgefloyd
-
Minnesota Freedom Fund: https://minnesotafreedomfund.org/
-
Black Visions Collective: https://www.blackvisionsmn.org/
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Campaign Zero: https://www.joincampaignzero.org/
-
Black Lives Matter: https://www.Blacklivesmatter.com
Minneapolis NAACP Branch: https://www.paypal.me/mplsnaacp4050B
**Sign a petition by Texting “Floyd” to 55156 to demand justice for George Floyd
Sign-up at Color of Change: https://colorofchange.org/ to be notified of more opportunities to take action
Send in a voice message: https://anchor.fm/united-state-of-women/message
In this episode, Julie Deem interviews personal trainer and ultramarathon runner, Kathrine Bright. Discover why myths around having a child could be hindering your progress to develop a healthy body image. Learn how to respect and love yourself wherever you are in your journey. #womeninpodcasting #selfhelp #selfdevelopment
“I cannot lift the weights I did in college but this body, my mental strength, my physical strength, would CRUSH that girl.”
- Kathrine Bright (Instagram: @katfitstudios)
https://www.kat.fit/
Follow us on Instagram:
Follow the USW page @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
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Welcome to the UNITED State of Women! In this episode, Kalena James and Julie Deem talk about, "#QuarantineFatigue" and how it can be negatively affecting your self-image. Keep us updated using #PowerPurposePlan to join our community, where professional women come together to thrive.
womeninpodcasting #selfhelp #selfdevelopment
Follow us on Instagram:
Follow the USW page @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
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Welcome to the UNITED State of Women! In this episode, Kalena James and Julie Deem share4 Stratagies to help you overcome the resistance to change. Don’t miss your opportunities during this crisis. BONUS**** Kalena shares a life hack that is sure to make your stay at home a little sweeter.
Keep us updated using #PowerPurposePlan to join our community, where professional women come together to thrive.
Follow us on Instagram:
Follow the USW page @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
Send in a voice message: https://anchor.fm/united-state-of-women/message
Welcome to the UNITED State of Women! In this episode, Kalena James and Julie Deem share 5 tips to start applying today to change your life in 30 days. If you are ready to level up, this episode is for YOU!
Keep us updated using #PowerPurposePlan to join our community, where professional women come together to thrive.
Follow us on Instagram:
Follow the USW page @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
Send in a voice message: https://anchor.fm/united-state-of-women/message
Welcome to the UNITED State of Women!
Dear World" is a 3-part series about Michaela Runkle, her story of surviving domestic violence will inspire anyone who is trying to move forward after experiencing a life changing event.
In this final episode of Michaela’s 3-part series, we learn how Michaela was able to move foward and recover HER power in the process. This is HER story.
Michaela is a true testament of what it means to go from victim to survivor. Her book, "Dear World," is out now!
Buy your copy here:
https://www.amazon.com/Dear-World-Realities-Domestic-Violence/dp/B085RPX7QH/ref=sr_1_1?keywords=dear+world+untold+realities&qid=1585096074&sr=8-1
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Michaela Runkle @michaela_runkle
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Julie Deem @indymompreneur
Online: www.uswkokomo.com
Send in a voice message: https://anchor.fm/united-state-of-women/message
Season 2 is all about, "Recovering YOUR Power".
"Dear World" is a 3 part series about Michaela Runkle, her story of surviving domestic violence will inspire anyone who is trying to move forward after experiencing a life changing event.
Part 2 - Michaela takes us down the road of life after her domestic violence altercation. In a chapter she references called, "Unpopular Opinion: It's Okay to Stay With Your Ex," we learn why people who find themselves in situations of intimate partner violence often return to their abusers. This is HER story.
Michaela is a true testament of what it means to go from victim to survivor. Her book, "Dear World," releases March, 15, 2020.
Follow Michaela on Instagram @michaela_runkle
Follow the USW page @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Send in a voice message: https://anchor.fm/united-state-of-women/message
Season 2 is all about, "Recovering YOUR Power".
"Dear World" is a 3 part series about Michaela Runkle, her story of surviving domestic violence will inspire anyone who is trying to move forward after experiencing a life changing event.
Part 1 - Michaela is a PhD student with a title she never thought she would have. Growing up in Indiana she came from an educated middle class family. She is also someone who has experienced domestic violence. This is HER story.
Michaela is a true testament of what it means to go from victim to survivor. Her book, "Dear World," releases March, 15, 2020.
Our social media #PowerPurposePlan is a community where professional women come together to thrive.
Follow us on Instagram:
The USW page @uswkokomo
Michaela Runkle @michaela_runkle
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Website
Send in a voice message: https://anchor.fm/united-state-of-women/message
Welcome to the UNITED State of Women!
In this episode, Kalena James and Julie Deem dive into the world of intimate partner abuse. In the coming episodes we want you to meet two women who are survivors of domestic abuse.
Our social media #PowerPurposePlan is a community where professional women come together to thrive.
Instagram: @uswkokomo
Online: www.uswkokomo.com
Send in a voice message: https://anchor.fm/united-state-of-women/message
Season 2 Premiere – Diamond Spotlight recorded at the 2019 USW Power Brunch
6 powerful women from different ages and backgrounds give advice to all women who are ready to level up in their life and career.
This episode was recorded live at the 4th annual USW Kokomo Power Brunch.
Welcome to the UNITED State of Women! In this episode we interview 6 powerful women in our community and discover what it takes to become a woman of power who has found her purpose and is out there working her plan!
Our social media #PowerPurposePlan is a community where professional women come together to thrive.
Instagram: @uswkokomo
Online: www.uswkokomo.com
Send in a voice message: https://anchor.fm/united-state-of-women/message
Welcome to the UNITED State of Women! Merry Christmas, on this bonus episode we share some highlights from this season and what we have learned from this experience so far!
Our social media #PowerPurposePlan is a community where professional women come together to thrive.
Instagram: @uswkokomo
Online: uswkokomo.com
Click to view: show page on Awesound
Interview with Diane Fishel-Hall
Welcome to the UNITED State of Women!
Our social media #PowerPurposePlan is a community where professional women come together to thrive. In this 2 part interview, Diane shares with us how to market your business online to leverage the generation with the most buying power. She also share free tools to track your consumers to stay ahead of the market.
Instagram: @uswkokomo
Online: uswkokomo.com
Click to view: show page on Awesound
Interview with Diane Fishel-Hall - Director of Enrollment Seattle Washington University
Welcome to the UNITED State of Women!
Our social media #PowerPurposePlan is a community where professional women come together to thrive. In this 1 part interview, Diane shares with us how to market your business online to leverage the generation with the most buying power. She also share free tools to track your consumers to stay ahead of the market.
Instagram: @uswkokomo
Online: uswkokomo.com
Click to view: show page on Awesound
I want to invest in others! I want to help them, but I need help at times myself. Is there a way to know who to mentor and when I’m not the best person to help?
In this episode we take a look at what it means to be an empowering leader. how to know when you are and when you need mentorship!
USWKokomo.com
Click to view: show page on Awesound
In this Episode we interview Jamie Rothwell of Rothwell Consulting. This 2 part series will move you and inspire you. Jamie shares why it is never too late to change careers or go back to college.
Welcome to the UNITED State of Women!
Our social media #PowerPurposePlan is a community where professional women come together to thrive, by living more connected to our Power x Purpose x Plan! We show you how you can have it all and teach you how to get by becoming the star of your own life and not just a supporting role in your life, career, and relationships. We invite you to become a part of our Diamond community and we look forward to growing in this space with you cheers!
Instagram: @uswkokomo
Online: uswkokomo.com
Click to view: show page on Awesound
Interview with Jamie Rothwell of Rothwell Consulting.
This 2 part series will move you and inspire you.
Jamie shares why it is never too late to change careers or go back to college.
Welcome to the UNITED State of Women!
Our social media #PowerPurposePlan is a community where professional women come together to thrive, by living more connected to our Power x Purpose x Plan! We show you how you can have it all and teach you how to get by becoming the star of your own life and not just a supporting role in your life, career, and relationships. We invite you to become a part of our Diamond community and we look forward to growing in this space with you cheers!
Instagram: @uswkokomo
Online: uswkokomo.com
Click to view: show page on Awesound
In this episode, Greater Kokomo Chamber of Commerce manager, Liz Kerns shares how the chamber of commerce provides resources for businesses in the community. Being affiliated with a chamber of commerce also means that your employees benefit too!
http:// USWkokomo.com
Welcome to the UNITED State of Women!
As we (Kalena James & Julie Deem) launch our new podcast, the chamber provides a lot of benefits for not only business owners but also for their employees.
Our social media #PowerPurposePlan is a community where professional women come together to thrive, by living more connected to our Power x Purpose x Plan! We show you how you can have it all and teach you how to get by becoming the star of your own life and not just a supporting role in your life, career, and relationships. We invite you to become a part of our Diamond community and we look forward to growing in this space with you cheers!
Kalena James
uswkokomo.com
Click to view: show page on Awesound
It's our FREAKIN Birthday! In this episode we take this opportunity at the onset of our new podcast to share who we are, what we passionate about about and how this podcast show started.
uswkokomo.com
Follow us on our hashtag community -#powerpurposeplan
Click to view: show page on Awesound
In this episode, we share our mindset about how to create a powerful PLAN, invite you to become a part of our Diamond community #PowerPurposePlan and what it will mean when you tap into yours.
http:// USWkokomo.com
Welcome to the UNITED State of Women!
As we (Kalena James & Julie Deem) launch our new podcast, we wanted to share our perspective around owning your plan.
Our social media #PowerPurposePlan is a community where professional women come together to thrive. In this introductory episode, we share our mindset about PLAN, invite you to become a part of our Diamond community, and what it will mean when you tap into yours. We look forward to growing in this space with you as you join us in living more connected to your Power x Purpose x Plan.
Click to view: show page on Awesound
In this episode, we share our mindset about PURPOSE, invite you to become a part of our Diamond community #PowerPurposePlan and what it will mean when you tap into yours.
http:// USWkokomo.com
Welcome to the UNITED State of Women!
As we (Kalena James & Julie Deem) launch our new podcast, we wanted to share our perspective around owning your purpose.
Our social media #PowerPurposePlan is a community where professional women come together to thrive. In this introductory episode, we share our mindset about PURPOSE, invite you to become a part of our Diamond community, and what it will mean when you tap into yours. We look forward to growing in this space with you as you join us in living more connected to your Power x Purpose x Plan.
Click to view: show page on Awesound
In this episode, we share our mindset about POWER, invite you to become a part of our Diamond community #PowerPurposePlan and what it will mean when you tap into yours.
http:// USWkokomo.com
Welcome to the UNITED State of Women!
As we (Kalena James & Julie Deem) launch our new podcast, we wanted to share our perspective around owning your power.
Our social media #PowerPurposePlan is a community where professional women come together to thrive. In this introductory episode, we share our mindset about POWER, invite you to become a part of our Diamond community, and what it will mean when you tap into yours. We look forward to growing in this space with you as you join us in living more connected to your Power x Purpose x Plan.
Click to view: show page on Awesound
Be sure to hit the Subrcribe Button and follow us on social media #powerpurposeplan. If you want us to answer your question on our podcast show, email us at uswpodcast@outlook.com.
This is a trailer for a new podcast.
In this episode I will:
-
introduce you the show and explain what it will be about
-
introduce you to me and my co host Julie Deem
-
Tell you what you can expect and receive for tuning in
Click to view: show page on Awesound