The Homebirth Midwife Podcast: Recent Episodes
Hearth and Home Midwifery
The Homebirth Midwife podcast is hosted by Sarah McClure, CPM, LDM, LM and Charli Zarosinski, CPM, LDM, LM, founders and primary midwives of Hearth and Home Midwifery, a homebirth practice in Oregon and Washington. They are experts on all things related to natural pregnancy, labor, birth, and postpartum. Each week the podcast delves into the topics you want to know about regarding your pregnancy and birth.
Charli welcomes returning guest (and Hearth and Home client) Regan to explore one of the most meaningful aspects of her birth experiences: postpartum care in the midwifery model. Together they compare hospital and home postpartum experiences, discussing everything from individualized home visits and preventative care to emotional support, informed consent, and protecting the early bonding period between mother and baby. Regan candidly shares both difficult postpartum complications and the compassionate care that helped her recover, illustrating how continuity, trust, and personalized support shaped her experience across three births.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In this episode, Sarah and Charli discuss Group B Streptococcus (GBS) in pregnancy, including prevention strategies, probiotic use, and treatment options for families planning a home birth or physiologic birth. They explain what GBS is, why screening matters, and how they support clients before and after a positive GBS test through individualized midwifery care. The conversation also explores herbal remedies, gut health, informed consent, and the role of IV antibiotics during labor, giving expectant parents a balanced overview of the options available as they prepare for birth.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In this episode, Sarah and Charli unpack the causes, risks, and screening options for gestational diabetes while addressing common fears and misconceptions surrounding the diagnosis. They explain why screening matters, discuss alternatives to the standard glucose test, and outline how gestational diabetes is managed in their practice. Throughout the conversation, they emphasize that a diagnosis is not a personal failure and does not necessarily mean the end of a planned home birth. With compassionate guidance, they show how information and individualized care can help families stay healthy and low risk.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In this episode, Charli sits down with Hearth & Home Midwifery client Torie to discuss her remarkable journey through four very different home births. Torie shares how her experiences with midwifery care, freebirth, and witnessing a hospital birth shaped her evolving perspective on autonomy, intuition, and support in childbirth. Together, they explore how women can honor their inner knowing while still receiving skilled care that aligns with their values. The conversation also highlights the importance of postpartum support, family-centered care, and preserving the sacred transition into motherhood.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
On this episode of The Homebirth Midwife Podcast, Sarah McClure sits down with Jess and Will to unpack their family's remarkable path through stillbirth, healing, and the birth of their twins. Together, they reflect on the emotional realities of loss, the importance of supportive care, and what it looked like to pursue a physiologic birth in a hospital setting after tragedy. It's a tender and hopeful conversation about honoring grief while embracing new life, and a powerful reminder that birth stories can hold sorrow, healing, and celebration all at once.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In this episode, Sarah and Charli break down the full scope of newborn care provided by homebirth midwives, addressing common misconceptions, especially those encountered during hospital transfers. They walk through immediate postpartum care, first-day assessments, and ongoing follow-up, highlighting how midwives offer comprehensive, evidence-based support in the home setting. The conversation emphasizes a holistic, individualized approach that centers both the baby's well-being and the parent–infant relationship. Ultimately, the episode empowers families with knowledge so they can confidently advocate for the type of care they want after birth.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
This episode explores how partners can meaningfully support someone during a homebirth, beginning with prenatal preparation and continuing through labor. Sarah and Charli emphasize that education, emotional presence, and calmness are the most impactful contributions a partner can make. Practical support (such as managing logistics, communication, and the home environment) helps create space for the laboring person to focus inward. They also share common mistakes to avoid and highlight the importance of teamwork with doulas and midwives. Ultimately, the episode reinforces that partner support plays a vital role in shaping a positive and connected birth experience.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In this episode, Sarah and Charli explore the common and often frustrating experience of insomnia during pregnancy, offering both validation and practical support. They highlight how disrupted sleep is frequently linked to low blood sugar, encouraging nighttime nourishment and more consistent daytime eating. The conversation also covers key supplements like magnesium and iron, gentle herbal remedies, and strategies for managing restless leg syndrome. With a focus on nervous system regulation and sleep hygiene, the episode provides a holistic, midwifery-informed approach to improving rest.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In this episode, Sarah and Charli revisit Group B Streptococcus (GBS) in pregnancy, offering updated, evidence-based guidance on screening and treatment. They explain what GBS is, why it matters for newborns, and how current protocols (like antibiotics in labor) significantly reduce risk while also introducing important tradeoffs. The conversation explores both standard U.S. practices and alternative approaches used globally, emphasizing informed consent and individualized care. Listeners are encouraged to weigh the benefits, limitations, and unknowns in order to make decisions that align with their values and birth goals. Overall, the episode balances clinical insight with a thoughtful, empowering approach to decision-making.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In this episode, midwives Sarah and Charli answer listener questions about hospital transfer during planned home birth. They explain when and why transfers may occur during pregnancy, labor, or postpartum, and walk through what the process looks like from the midwife's perspective. The conversation highlights both common reasons for transfer (such as long labor or a client choosing additional support) and rare medical situations that require hospital care. Sarah and Charli also discuss how midwives continue to support families during and after transfer and share compassionate guidance for emotionally processing a birth plan that changes.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In this heartfelt episode, Charli sits down with past client Regan to reflect on her three very different birth experiences, from a hospital transfer and forceps delivery to two powerful homebirths. Together they explore informed choice, the emotional impact of birth, and how individualized midwifery care can shape confidence and healing. Regan shares candid insights about navigating fear, reclaiming autonomy, and discovering strength through each pregnancy. This conversation is an honest, warm look at the evolving relationship between families and their midwives.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In this episode, Sarah and Charli take a deep dive into postpartum hemorrhage, one of the most serious risks associated with childbirth worldwide. They explain what postpartum hemorrhage is, what causes it, and how homebirth midwives work proactively to prevent and manage it through clinical skill, relationship-based care, and hormonal support. The conversation highlights the powerful role of emotional safety, trauma-informed care, and calm birth environments in reducing hemorrhage risk. Listeners gain a clear understanding of how midwifery care blends evidence-based medicine with holistic support to protect both physical safety and postpartum recovery.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In the second part of her story, Joanna shares her vastly different second birth experience—one marked by calm, confidence, and healing. After a long, complicated first labor that ended in a hospital birth, Joanna enters this pregnancy with intention, preventative care, and trust in her body. Her spontaneous labor unfolds steadily and without complications, culminating in a peaceful homebirth surrounded by supportive care. This episode is an encouraging reminder that every birth is different—and that empowerment can exist even after a difficult beginning.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In this episode, Joanna shares the story of her first pregnancy and birth, beginning with her intentional choice of homebirth midwifery care and continuing through a long, complex labor. After a home induction, intense pelvic pain, stalled labor, and rising blood pressure led to a hospital transfer, Joanna labored for many more hours while advocating fiercely for a vaginal birth. Her journey culminated in a hard-won hospital vaginal delivery marked by resilience, trust, and deep surrender. This episode offers an honest, compassionate look at how birth plans can change and how empowerment can still be found in the process.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In this episode of The Homebirth Midwife Podcast, Sarah and Charli explore advanced maternal age care for pregnancies over 40, unpacking what the data actually says about risk while keeping the conversation grounded and compassionate. They explain the difference between absolute and relative risk, discuss maternal and neonatal considerations, and highlight the lack of a universal standard of care for this population. Throughout the episode, Sarah and Charli emphasize informed choice, individualized care, and the importance of centering mothers, not just babies, in conversations about risk. With real-life examples and thoughtful reframing, they affirm that people over 40 can and do have safe, empowering, and positive birth experiences.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In this very special episode, Sarah interviews Olivia, a first-time mom who shares her warm, joyful, and honest story of choosing and experiencing a home birth. Olivia walks listeners through her decision to switch to midwifery care, her smooth but emotionally complex pregnancy, and her fast, powerful labor supported by loved ones. She describes the beautiful moment her son was born into his father's hands and the tender postpartum period that followed—complete with both bliss and bouts of anxiety. The conversation highlights the value of personalized midwifery care, postpartum support, and trusting oneself throughout the parenting journey. Listeners are left with encouragement, validation, and insight into the real dynamics of physiologic birth.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In this heartfelt episode, Sarah interviews Kelly, a two-time Hearth and Home Midwifery client, who shares the stories of her two very different births. Kelly describes her long first labor that ultimately led to an empowered hospital transfer, where the skills and confidence she gained through midwifery care helped her advocate for herself and her baby. She then contrasts this with her fast, intuitive, and deeply supported home birth with her second child, which unfolded peacefully in the comfort of her bedroom. Throughout the conversation, Kelly reflects on the importance of informed choice, trust, and thoughtful prenatal care. Her stories offer warmth, honesty, and inspiration to anyone exploring their birth options.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In this episode, midwife Sarah McClure welcomes back Melodie and Wes to share the story of their second home birth with Hearth and Home Midwifery. Melodie describes a calm yet powerful pregnancy and an incredibly fast two-and-a-half-hour labor that culminated in the birth of their son. The couple contrasts the warmth, relationship-based care of their midwives with the impersonal nature of traditional medical systems. Despite a postpartum hemorrhage, Melodie and Wes reflect on the safety, intimacy, and trust that define their home birth experience. Their story offers a heartfelt testament to the confidence and community that come from midwifery care.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In this episode of The Homebirth Midwife Podcast, Sarah and Charli explore placenta previa, explaining what it is, how it's diagnosed, and how it can impact pregnancy and birth planning. They discuss risk factors, potential complications, and the reality that most cases resolve naturally. The hosts also challenge conventional restrictions often given to those with previa, encouraging individualized decision-making and informed autonomy. With empathy and humor, they remind listeners that this condition is often out of one's control — and that compassionate, personalized care can make all the difference.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In this heartfelt episode of The Homebirth Midwife Podcast, Sarah McClure sits down with Ally, a two-time Hearth and Home client, to share her two very different birth stories. From an unexpected breech birth that led to a calm, supported hospital transfer to a peaceful, empowered home birth years later, Ally’s story beautifully illustrates the range of experiences possible in midwifery care. Through laughter, emotion, and reflection, Sarah and Ally explore themes of trust, advocacy, and the power of being truly known by your care team. This episode invites listeners into an honest and uplifting conversation about birth, resilience, and the deep relationships that define midwifery practice.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In this episode of The Homebirth Midwife Podcast, Sarah and Charli explore the topic of preterm labor, answering common questions about what it is, how to recognize it, and what the risk factors may be. They discuss the unique role midwifery care plays in prevention, offering personalized attention and holistic support that helps many clients avoid complications. The conversation also highlights the special considerations for late preterm babies born at home, including both the challenges and successes they’ve seen in their practice. With a mix of evidence, experience, and heartfelt anecdotes, Sarah and Charli reassure families that risk factors do not define outcomes, and that informed, compassionate care makes all the difference.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In this heartfelt episode of The Homebirth Midwife Podcast, midwife Sarah sits down with Colby, a Hearth and Home Midwifery graduate, to share the story of her second home birth. Colby reflects on the challenges of her first birth, including placenta retention and delayed breastfeeding support, and how those experiences shaped what she wanted for her next pregnancy. She describes the deeply personal and empowering care she received from Hearth and Home, from thoughtful prenatal visits to an unhurried, peaceful birth at home. This episode is a warm reminder of the power of individualized care and the importance of honoring the postpartum journey.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In this episode of The Homebirth Midwife Podcast, Sarah and Charli unpack the challenging but vital topic of obstetric violence. They explore how mistreatment during pregnancy and birth can take many forms—from subtle dismissiveness and coercive language to invasive procedures performed without consent—and why these experiences are so often minimized or normalized. Drawing on their years of midwifery experience, they discuss the cultural and systemic roots of this issue, while also offering the midwifery model of care as a compassionate, respectful alternative. With warmth and honesty, they remind listeners that birth should be empowering, safe, and free of violence, and they offer hope for healing and change through informed, client-centered care.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
The Homebirth Midwife Podcast is back! Sarah McClure and Charli Zarosinski share the story of Charli’s third birth — a joyful and empowering home water birth of her daughter, Daphne. Charli reflects on her more relaxed mindset during pregnancy, the humorous and sweet moments of early labor, and the calm, celebratory environment created by her birth team. She describes moving through labor with strong support, natural progression, and firm encouragement from Sarah, culminating in an immediate and powerful emotional connection with her baby. The episode highlights the intimacy, autonomy, and unique care possible in home birth midwifery, leaving Charli grateful to close her childbearing chapter on such a high note.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In today's episode of The Homebirth Midwife Podcast, Sarah and Charli answer listener questions about pushing during labor and practicing birth work while pregnant. The conversation begins with a deep exploration of various techniques for pushing during labor, focusing on whether to hold one's breath ("purple pushing") or to breathe through contractions. They go on to unpack their personal experiences as midwives and mothers, sharing firsthand insights from the intersection of their profession and their maternal lives. Tune in for a warm, humorous, and informative talk that supports and educates expectant mothers through the journey of childbirth.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
This podcast episode contains potentially triggering content related to sexual trauma, including discussions of abuse, assault, and recovery. Listener discretion is advised. In this episode of The Homebirth Midwife Podcast, Sarah and Charli answer listener questions about home birth after cesarean (HBAC) and trauma-informed care in birth. They unpack the risks, safety considerations, and holistic midwifery support for those planning a VBAC in a home setting, as well as compassionate strategies for birthing with PTSD, vaginismus, or a history of sexual trauma. Learn how individualized midwifery care fosters empowerment, informed choice, and a deeply supportive birth experience. Whether you’re exploring out-of-hospital birth, postpartum healing, or holistic prenatal care, this episode is filled with insight and encouragement for your journey.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Welcome to Part 2 of our 'Postpartum Realness' series! In this episode, we dive into the raw and transformative postpartum experience, sharing real stories from our listeners about what surprised them most after birth. From sleep deprivation and breastfeeding struggles to postpartum mental health and the emotional duality of new parenthood, we explore the highs and lows with honesty and compassion. As midwives, we also discuss how the holistic midwifery model supports parents through these challenges, offering insights into newborn bonding, maternal recovery, and the importance of community care. Whether you're planning a home birth, seeking postpartum support, or simply curious about midwifery care, this episode is for you!
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In today's episode, midwives Sarah and Charli dive into the raw, real, and often surprising realities of the postpartum experience. From physical challenges like constipation and breastfeeding difficulties to emotional hurdles like isolation, sleep deprivation, and relationship stress, this candid conversation normalizes the highs and lows of life after birth. With insights from our Instagram community and practical advice rooted in holistic midwifery care, Sarah and Charli offer warmth, wisdom, and reassurance for new parents navigating the fourth trimester. Tune in to feel seen, supported, and connected in your postpartum journey—whether you're planning a home birth, exploring holistic birthing practices, or already in the thick of newborn life.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In today’s episode, midwife Sarah interviews Tabitha and KD, a couple who had their baby with Hearth & Home Midwifery. Tabitha became pregnant with their baby after an arduous fertility journey and was in her 40’s when she gave birth at home with our practice. The episode highlights the emotional and physical aspects of home birth, challenges faced during labor, and the deep impact of the experience on their family. We hope you enjoy this joyful and triumphant birth story, emphasizing the role of midwifery in providing personalized, compassionate care.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
On Today's episode, Sarah and Charli answer a listener's question about shoulder dystocia and her baby's NICU admission during a previous birth. Now pregnant again, she wonders if she should expect another shoulder dystocia and what steps she can take to prepare. This episode explores factors contributing to shoulder dystocia, the likelihood of recurrence, and how personalized care, maternal positioning, and midwifery support can empower families and lead to a positive birth experience.
If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.
Stay Connected With Us!
- Website: https://hearthandhomemidwifery.com/
- Instagram: https://www.instagram.com/HearthandHomeMidwifery
- Facebook: https://www.facebook.com/HearthandHomeMidwifery
- YouTube: https://www.youtube.com/@hearthandhomemidwifery1206
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In today's episode, Sarah & Charli answer an audio question from a listener and student midwife who wonders how to create balance and sustainability as a student midwife and practicing midwife.
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
https://hearthandhomemidwifery.com
In today’s episode Sarah & Charli talk all about episiotomies, or artificially cutting the perineal tissue during a birth. They answer a listener question about why it’s done, the prevalence, how it can be avoided, and what recovery looks like. ---
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
https://hearthandhomemidwifery.com
Sarah & Charli talk about management of the placenta, called the third stage, and cutting the cord in a home birth. They get a little more into the nuance of what’s happening naturally with the placenta after the birth of the baby and how clients and midwives can work together to help birth the placenta and, when the time is right, cut the umbilical cord.
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
https://hearthandhomemidwifery.com
There are a lot of misconceptions about meconium, or baby’s first poop, when it comes to safety in birth. Does meconium always mean there has to be a Cesarean? What is the problem with meconium, anyway? Why do babies pass meconium in the womb? The midwives answer all these questions and more in today’s episode.
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
https://hearthandhomemidwifery.com
Charli sits down with beloved Hearth and Home clients, Mariana and Kevin. Hear from them about how they decided that homebirth midwifery care was right for them with their second pregnancy, the impact that the midwifery care model had on their birth experience, and the exciting story of their homebirth under our care!
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
https://hearthandhomemidwifery.com
On today's episode, Sarah and Charli talk about the role of oxytocin in a physiologic birth, how to increase oxytocin, and how homebirth encourages oxytocin to be as high as possible.
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
https://hearthandhomemidwifery.com
In today’s episode, Sarah and Charli talk about something that seems to be darn near impossible: getting the heck out of the hospital after you’ve had a baby, especially after a transfer from midwifery care. We go over why it’s difficult, what we think informs that, and how to figure out what’s right for you and advocate for it in terms of going home.
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
https://hearthandhomemidwifery.com
We’re back with another episode of answering your questions! Today we get listener questions regarding pain management in birth, well-baby care in the midwifery model, and how we approach working with other medical professionals when we may not see eye to eye.
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
https://hearthandhomemidwifery.com
In Briana's case, the third time's a charm! Hear from Briana about her pregnancy experiences in midwifery care and how she worked with Hearth and Home on blood pressure management with her third pregnancy. She talks about her prenatal care and how she finally had her triumphant homebirth!
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
https://hearthandhomemidwifery.com
Today midwife Sarah interviews Lily Nichols, RDN, CDE about her new book, “Real Food for Fertility”. Lily and Sarah talk all about the importance of protein for fertility, maximizing pre-conception nutritional intake, and how to avoid some of the common misconceptions and mistakes of the preconception period.
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition. Her work is known for being research-focused, thorough, and sensible. She is the founder of the Institute for Prenatal Nutrition®, co-founder of the Women’s Health Nutrition Academy, and the author of three books: Real Food for Fertility (co-authored with Lisa Hendrickson-Jack), Real Food for Pregnancy, and Real Food for Gestational Diabetes. Lily’s bestselling books have helped tens of thousands of mamas (and babies!), are used in university-level maternal nutrition and midwifery courses, and have even influenced prenatal nutrition policy internationally. She writes at https://lilynicholsrdn.com and you can find her on Instagram (@lilynicholsrdn).
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
https://hearthandhomemidwifery.com
Midwife Charli sits down with former HAH clients Melodie & Wes. Listen to their story to learn about how Wes went from feeling unsure about homebirth to realizing that midwifery care was actually the most thorough and partner inclusive care model. Melodie shares about her pregnancy journey in our office and also all about her epic homebirth with her first baby!
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
https://hearthandhomemidwifery.com
If you’re a long-time listener, you’ve heard it. Your midwives will come and stay with you continuously in active labor. But… why? What’s that about and how is it protective of physiologic birth? Find out in today’s episode!
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
https://hearthandhomemidwifery.com
The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. In today’s episode, midwife Sarah talks with Amanda Banks and Eleanor Currie, two home birth moms who made the new documentary “Born at Home” about home birth in Queensland, Australia. They talk all about the documentary, the process of making it, and what they learned about home birth along the way. Here’s more information on the film and how to watch it: Synopsis. The Born at Home documentary explores and uncovers the empowering journey of homebirth, shedding light on the often overlooked and misunderstood option that has transformed lives. Born at Home dives into real stories of women navigating birth trauma and explores how a shift in environment and informed choices can reshape the birthing narrative.
Wisdom is shared from homebirth families, interwoven with evidence-based information from midwives, medical professionals, doulas, researchers and maternity advocates.
Join us as we unravel the beauty, safety, and deeply moving experiences of birthing at home.
Website: bornathomefilm.com
Instagram: https://www.instagram.com/bornathomefilm/
Request a cinema screening in the US here: https://tickets.demand.film/film/request/JVZJBQZK?lang=en_GB
Buy tickets to a cinema screening on sale now here: https://us.demand.film/
Stream online in 2024 via our website: bornathomefilm.com
https://hearthandhomemidwifery.com
Midwife Charli sits down with former clients, Julia and Grant, as they tell the story of their experience with midwifery care and homebirth! Hear them talk about their first two births in hospital based care, the meaningful parts of transitioning to midwifery care for their third baby, and how their homebirth experience, while surprising, was ultimately empowering and just as it was supposed to be.
https://hearthandhomemidwifery.com
This episode is all about pregnancies that go past the due date, what the complications of that can be, how we manage it in the midwifery model, and what the options are for assessing baby’s wellbeing during this period. TW: We talk about late-term pregnancy loss in this episode, so please take care of your hearts when deciding whether this episode is for you.
https://hearthandhomemidwifery.com
Listen to Charli talk with a former HAH client, Kelsey, about her experience with midwifery care. Kelsey had two babies at home with HAH. She talks about her births and also about what it's like to experience the midwifery care model, to be in charge of the healthcare experience, and to have relationships with one's maternity care providers.
https://hearthandhomemidwifery.com
In this episode a former Hearth and Home client, Megan, tells her story and talks about why, as a healthcare professional herself, she knew that homebirth was the best option for her family! Hear about her redemptive homebirth and how much midwifery care meant to her along the way. ---
https://hearthandhomemidwifery.com
On today’s episode, Sarah interviews Dr. Michelle Gerbi, a lactation consultant and chiropractor in Hood River, Oregon, who specializes in perinatal and infant care. Dr. Gerbi talks all about tongue tie signs and symptoms, diagnosis, treatment options, and how to think about tongue tie if you’re wondering if that’s part of your baby’s feeding issues.
https://hearthandhomemidwifery.com
Sarah & Charli answer listener questions in this first-ever episode of Q&A format. If you have a question for the midwives, please call 971-361-8144 and leave your question as a voice mail to hear it on an episode soon!
https://hearthandhomemidwifery.com
How can you tell the difference between a plugged tear duct and an eye infection in your newborn baby? Sarah & Charli talk all about the common condition of a plugged tear duct and how to tell if it’s something more serious.
https://hearthandhomemidwifery.com
Charli meets with a former Hearth and Home client, Jen, to talk about the differences Jen experienced going from hospital based care to homebirth midwifery care. Jen shares about her homebirth VBAC under the care of Hearth and Home and she talks about the magic of homebirth midwifery care in its entirety starting from the very first appointment all the way through the final postpartum visit.
https://hearthandhomemidwifery.com
A lot of you have asked, and we’re here to answer! What’s the truth about a primip vs. multip labor? What does that mean? Why is it like that? Hear Sarah & Charli’s answers to this question, asked by listeners, in today’s episode.
https://hearthandhomemidwifery.com
Midwife Charli meets with Bri and Alicia from HelloBaby to chat about the benefits of having a doula at a homebirth! Hearth and Home Midwifery recommends that all of their clients giving birth for the first time, or planning a first vaginal birth, hire a doula as a member of their team. Listen to this episode to find out why! Schedule a consultation with Bri and Alicia here: https://hellobabypdx.com ---
https://hearthandhomemidwifery.com
On today’s podcast, Hearth & Home midwives Sarah and Emily talk all about heartburn in pregnancy: what it is, what causes it, and what they commonly recommend to the clients in their care.
https://hearthandhomemidwifery.com
Your baby has congestion, a runny nose, a mild cough, and seems out of sorts. What do you do? Sarah & Charli break down the basics of caring for a baby with an illness that does not require medical attention or a visit to the hospital.
https://hearthandhomemidwifery.com
This rare obstetrical emergency has a lot of mystique around it, and many of you have asked for an episode on this! Sarah & Charli talk all about what causes cord prolapse, what it is, and how it would be managed in the home setting.
https://hearthandhomemidwifery.com
Sarah & Charli talk about how early pregnancy loss is diagnosed and managed in midwifery care, as well as how midwives approach this common pregnancy outcome.
https://hearthandhomemidwifery.com
For many pregnant people, mood disorders are a part of daily life. Some people choose to use antidepressants during their pregnancy and they want to know what the risks and benefits are. Today Sarah & Charli talk all about antidepressants as it relates to home birth and midwifery care.
https://hearthandhomemidwifery.com
On today's episode, Charli talks with a HAH Midwifery family as they tell the story of their home birth with their first baby! Learn from Willa & Tyler about the affirming healthcare that home birth midwives provide and how we work with each of our clients in such an individualized way during their labor and birth.
https://hearthandhomemidwifery.com
Today Sarah gets to talk with Francy, a Hearth & Home client who had her first and second babies at home. If you haven’t listened to Francy’s birth story, do that before listening to this one! We’re so grateful we got to hear Francy’s stories and some of why midwifery care has mattered so much to her family.
https://hearthandhomemidwifery.com
Today Sarah gets to sit down with HAH Midwifery graduate Madison as she recounts the story of her process learning to trust birth and her body, connecting her power as a first-time mom, and ultimately having an undisturbed birth with her first baby at home in the water with Sarah & Charli in attendance.
https://hearthandhomemidwifery.com
In today’s episode, HAH graduate Grace remembers the birth of her first baby at home with the HAH midwives. Grace was generous enough to share her vulnerabilities, strengths, and the journey she went on to birth her baby at home during her conversation with midwife Sarah.
https://hearthandhomemidwifery.com
Today on the podcast, midwife Sarah has the honor of sitting down with Hearth & Home graduate Brenna, who had an HBAC (Home Birth After Cesarean) with our practice! Brenna talks all about what led to her Cesarean, her decision to give birth at home with her second, and her journey with Hearth & Home Midwifery. We are so grateful to hear from Brenna and to have her share her story with listeners!
https://hearthandhomemidwifery.com
If you’ve been following us for a while, you know our fabulous third primary midwife, Emily Born! Today we three midwives of Hearth & Home (Sarah, Charli, and Emily) sit down for a chat while Emily tells us all about her births: the first a hospital transport after laboring at home for a long time, and the second a home birth. If you had a hospital transfer and want to hear it kept really, really real from a midwife- this one’s for you!
https://hearthandhomemidwifery.com
On today’s episode, Charli and Sarah talk about external cephalic versions (ECVs) for turning a breech baby. Learn why and when it’s done, in what setting, risks and benefits, and some other considerations for choosing whether you want that option or not.
https://hearthandhomemidwifery.com
The three Hearth & Home Midwifery midwives: Sarah, Charli, and Emily, sit down in today’s episode and talk all about our call schedule, how it works, why it means so much to us and our families, and why we believe it allows us to offer the best care possible to our clients.
https://hearthandhomemidwifery.com
In today’s episode, Emily Born, CPM, LDM, LM, who is the third midwife at Hearth & Home Midwifery, talks all about fussiness in babies, soothing fussy babies, and how to know when it might be colic.
https://hearthandhomemidwifery.com
We spoke with Paige, a two-time Hearth & Home client, on her experience of working with us, dealing with postpartum mood challenges, and what she wants people to know about the midwifery model of care when it comes to postpartum support.
https://hearthandhomemidwifery.com
You ask us all the time: what is in the midwifery birth bag? In this episode, we answered! We go through our supplies top to bottom, from those we use every single time to those we almost never touch.
https://hearthandhomemidwifery.com
In this episode, we go over all the medications home birth midwives carry and use in the prenatal, intrapartum, and postpartum period, such as Pitocin, Rhogam, Vitamin K, antibiotics, and more.
https://hearthandhomemidwifery.com
It’s finally here! Midwife Charli shares the story of her Home Birth After Cesarean, or HBAC. We recommend listening first to Charli’s first birth story episode, where she talks about the birth of her son Emile by Cesarean. Listen to her story come full circle as she talks about her homebirth just two years later with her daughter!
https://hearthandhomemidwifery.com
Most people, when they talk about VBAC (or TOLAC), will talk about uterine rupture. So what is a uterine rupture? How does it happen? How likely is it to happen? And what is the protocol for prevention and assessment in the community setting? Charli and Sarah review the statistics and how the topic of uterine rupture is dealt with with experience midwives in the community setting.
https://hearthandhomemidwifery.com
Listen to Andrea, a two-time home birth client with Hearth & Home Midwifery, talk about her experience giving birth to her daughters, what the experience means to her, and how she almost missed it.
https://hearthandhomemidwifery.com
Palpation, or touching, the pregnant belly during labor gives LOTS of information! Sarah & Charli go over why it’s done so much in the midwifery model and what information it provides both prenatally, in labor, and postpartum.
https://hearthandhomemidwifery.com
Today on the podcast Sarah & Charli chat with labor and delivery nurse and former Hearth & Home client Abby, who had her third baby at home with the practice.
https://hearthandhomemidwifery.com
It’s NORMAL to feel a sense of anxiety before labor, whether it’s your first time doing it or not! The midwives share what they hear from clients about labor anxiety and what you can do about it if you’re experiencing it.
https://hearthandhomemidwifery.com
Today on the podcast Sarah & Charli interview Moriah, a client who has had both of her babies with Hearth & Home Midwifery. She transferred to the hospital in labor with her first, and had her second at home. Moriah compares the two experiences in today’s episode. (BTS sneak peek: you can hear Sarah get called to a birth part way through this episode, which is why she’s on the first part but not the second! #midwifelife.)
http://hearthandhomemidwifery.com
This one is from listener questions! We hear from a lot of you that you want to have a homebirth, but your partner doesn’t feel quite comfortable with the idea. Here are some ideas for how to talk to your partner about this really important decision in your life.
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https://hearthandhomemidwifery.com
Another question from the listeners! You all wanted to hear about what a lip is, what causes it, and what can be done about it in a home birth.
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https://hearthandhomemidwifery.com
You asked for it! Many of you wanted to know a little bit more about what it’s like behind the scenes of the homebirth midwifery practice. Here are some of our essential survival skills for practicing midwifery in the community setting.
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https://hearthandhomemidwifery.com
The midwives talk about large-for-gestational age babies, how they’re diagnosed, how informed choice can help parents to make decisions about management, and what some of the complications can be. We also talk about how normal these big babies can be!
https://hearthandhomemidwifery.com
Charli and Sarah answer a question today from a listener: how do midwives prevent trauma at a home birth? And what do they do if trauma occurs during a birth?
https://hearthandhomemidwifery.com
Charli and Sarah go over how payment works for the midwifery model in the United States, including reviewing insurance, global fees, and the differences between the way home birth midwives charge for their services and the way that hospitals do. Spoiler alert: giving birth at home with a midwife is much less expensive than you may think!
https://hearthandhomemidwifery.com
In this episode, Sarah and Charli answers questions about some of the less-talked-about and stranger things that can happen in pregnancy and birth. There are some surprising, but normal, physical experiences in the childbearing year!
https://hearthandhomemidwifery.com
In this episode, Sarah and Charli answers questions about some of the less-talked-about and stranger things that can happen in pregnancy and birth. There are some surprising, but normal, physical experiences in the childbearing year!
https://hearthandhomemidwifery.com
Sarah and Charli talk about precipitous labor- a labor that lasts less than 3 hours from the start of regular contractions! Learn about what this is, what it can be like for the birthing person, and how it’s managed in the midwifery model of care.
https://hearthandhomemidwifery.com
Sarah and Charli talk about precipitous labor- a labor that lasts less than 3 hours from the start of regular contractions! Learn about what this is, what it can be like for the birthing person, and how it’s managed in the midwifery model of care.
https://hearthandhomemidwifery.com
Sarah spent some time talking to Ruby, a labor and postpartum doula who had her second baby at home with Hearth & Home this year. Ruby shares some of her tips for labor, her experience, and what she wants all birthing people to know about home birth!
https://hearthandhomemidwifery.com
In this episode of the podcast, Hearth & Home client Martini talks about the birth of her daughter at home with Sarah & Charli and her experience in the midwifery model of care.
https://hearthandhomemidwifery.com
Sarah and Charli sat down with Francy, a beloved Hearth & Home Midwifery client, and talked all about Francy’s experience giving birth to her first baby at home with the midwives.
https://hearthandhomemidwifery.com
Charli and Sarah explain the in’s and out’s of midwifery administrative work behind the scenes of their face-to-face time with their clients. Listen to today’s episode to learn more about what it’s like to have a midwifery business or if you want to know more about what your midwife does for you!
https://hearthandhomemidwifery.com
Today’s episode is very special! Charli and Sarah sit down and talk with Jill, a Hearth & Home Midwifery client, as she describes her two (very different) home birth experiences with the practice!
https://hearthandhomemidwifery.com
A persistent breech presentation is a common reason for a cesarean birth in the United States. There are so many ways to try to turn a breech baby! In this episode the midwives will walk you through how they assess fetal position in pregnancy and what to do about it if your baby is breech in your third trimester.
https://hearthandhomemidwifery.com
There are a lot of misconceptions out there about who can have a home birth and who can’t. In this episode the midwives talk about true rule-outs for home birth. Hint: most people are great candidates for home birth, and weight, age, and OB/GYN history have less to do with it than you might think.
https://hearthandhomemidwifery.com
Learn all about this rare complication of pregnancy, how to know if you’re at risk, how to know if you have it, and what the midwifery model of care can offer for management.
https://hearthandhomemidwifery.com
As midwives, Charli and Sarah firmly believe that all people deserve and are entitled to informed choice when it comes to their healthcare! Listen to the midwives talk about what informed choice is, how they incorporate it into their practice, and why it’s important.
https://hearthandhomemidwifery.com
Today the midwives are sharing a recent interview they did on the Doing It At Home podcast, a weekly podcast about home birth hosted by Sarah and Matthew Bivens, who had their baby at home in 2016 and now run a podcast helping other families get more information about their birth options. Sarah and Charli talk about the midwifery model of care, an average day in the life of a midwife, and how clients can be well-informed to make the most out of their midwifery experience.
https://hearthandhomemidwifery.com
Doing It At Home book on Amazon: https://amzn.to/3vJcPmU
- DIAH website: https://www.diahpodcast.com/
- DIAH Instagram: https://www.instagram.com/doingitathome/
- DIAH YouTube: https://bit.ly/3pzuzQC
- DIAH Store: https://yoursuccessfulhomebirth.com/
- DIAH Merch: https://bit.ly/3qhwgAe
Did you know that midwives offer prenatal genetic screening, gestational diabetes screening, and more?! Charli and Sarah will walk you through all of the labs that are offered in midwifery care in this episode.
https://hearthandhomemidwifery.com
Charli tells the birth story of her son, Emile, for the first time. She’s a homebirth midwife, she was prepared in all of the ways that someone can be prepared to have their baby at home, and (spoiler alert!) home is not where her baby was ultimately born. Listen to Charli and Sarah as they tell this story the whole way through.
https://hearthandhomemidwifery.com
Prodromal labor means labor that seems like the real thing… but isn’t. Today Sarah and Charli talk about what it is, how to know if it’s happening to you, and what you can (and can’t) do about it!
https://hearthandhomemidwifery.com
The RH factor is a protein that some people have in their blood, and some people don’t. In today’s episode, Sarah and Charli talk about why that matters for pregnancy and what pregnant people might want to know about their RH factor.
https://hearthandhomemidwifery.com
Back in the day, when Sarah first heard about colostrum, she really didn’t believe it was a thing. But it is! Today the midwives talk all about what colostrum is: what it’s made up of, what purpose it serves, and when and how to see it on your body.
https://hearthandhomemidwifery.com
In this episode of the podcast, the midwives go over some of what they mean when they say midwives do rigorous risk assessment prior to a homebirth to help clients determine if they are low-risk enough for homebirth. Learn part of what makes homebirth so different from hospital birth in terms of risk assessment in the prenatal period.
http://hearthandhomemidwifery.com
After a homebirth, midwives can continue to provide care for both the postpartum parent and the newborn for up to 6 weeks! Charli and Sarah will walk you through what to expect in terms of your care in the weeks after having your baby. Spoiler alert: you’re going to be well taken care of!
https://hearthandhomemidwifery.com
Listen to the midwives talk about how they monitor the health and safety of the baby during the course of a homebirth. You’ll learn about monitoring of fetal heart tones and how much midwives do during a labor to assess how baby’s are doing!
https://hearthandhomemidwifery.com
Today we talk all about the ultrasound that’s available to pregnant people between 18 and 22 weeks. We review all the different components of what the fetal anatomy scan is looking for, from head to toe.
http://hearthandhomemidwifery.com
In today’s episode, we talk all about subchorionic hemorrhage, a common cause of bleeding in the first trimester.
https://hearthandhomemidwifery.com
In this episode of the podcast, Sarah and Charli talk about active management of the third stage of labor. Don’t know what that is? No problem! Today’s podcast talks all about what it is, why it’s done, and what your options are in midwifery care.
https://hearthandhomemidwifery.com
What is milia? When is a rash normal, and not normal? How do I know if my baby has a food sensitivity? This episode answers questions about the common skin conditions of the newborn and when to get in touch with your midwife.
https://hearthandhomemidwifery.com
It’s not so fun to talk about, but when it comes to pregnancy, most people have them. Listen to the midwives explain why hemorrhoids are so common in the perinatal time period, how to prevent them, and how to manage them.
https://hearthandhomemidwifery.com
A shoulder dystocia is one of the most commonly managed obstetrical emergencies. Midwives are experts on how to be on the lookout for a shoulder dystocia that could be coming and how to manage it well in the home setting. Even when a shoulder dystocia occurs at home, trained midwives have good and healthy outcomes, and you can learn all about why in this episode.
https://hearthandhomemidwifery.com
You just had this great home birth, you worked really hard through the contractions, now you’re baby is on your chest and… what is HAPPENING? What’s that feeling? In this episode, Sarah and Charli talk all about after-pains: what they are, what role they play, and what to do about them! This is one of those things people don’t tell you about giving birth and you probably want to know!
https://hearthandhomemidwifery.com
There are a lot of misconceptions about meconium, or baby’s first poop, when it comes to safety in birth. Does meconium always mean there has to be a Cesarean? What is the problem with meconium, anyway? Why do babies pass meconium in the womb? The midwives answer all these questions and more in today’s episode.
https://hearthandhomemidwifery.com
Spoiler alert: SO MANY THINGS! It’s obvious that Charli and Sarah are passionate and in love with what they do as midwives. In this episode they talk about what they’re currently most passionate about and what drives them to do this work each day.
https://hearthandhomemidwifery.com
In today’s episode, Charli and Sarah talk all about one of the most common forms of “inducing” labor- the stretch and sweep. The midwives talk about what it is, how it’s performed, and what the evidence says on this typical procedure offered to third-trimester pregnant people in the United States.
https://hearthandhomemidwifery.com
Constipation is a normal part of pregnancy and postpartum, but it doesn’t mean you have to live with it! Learn from the midwives about why people experience constipation throughout the childbearing year and how it can be managed.
https://hearthandhomemidwifery.com
Sarah and Charli talk about what it looks like for most people in their care who are planning to give birth at home. Learn about the basics of what midwives do to prepare for a homebirth, how they arrive in the home when it’s time for monitoring during labor, and what to expect while being cared for by midwives in the homebirth setting.
https://hearthandhomemidwifery.com
The midwives talk about the variations of normal placental locations and discuss what it means when a placenta is found to be low lying. Learn about how this is handled in the midwifery model and what it means for a planned homebirth.
https://hearthandhomemidwifery.com
The baby is born, the cord is cut… now what? Sarah and Charli review what’s normal in a baby’s cord stump, what’s not normal, and how to best care for the cord in the first few weeks of life.
https://hearthandhomemidwifery.com
Sarah and Charli talk all about the newborn screen that is offered to all babies in the first two weeks of life. They review what’s on the screen, how it’s performed, why people opt in, and why people opt out.
https://hearthandhomemidwifery.com
Is jaundice always bad? What causes jaundice? How does bilirubin work in the body? In today’s episode, Sarah & Charli talk all about this common situation for newborns and how the midwifery model treats jaundice differently than the standard medical model.
https://hearthandhomemidwifery.com
‘Advanced maternal age’ is the medical term used to describe pregnancies over the age of 35. But why do we care if someone is over 35? Is it a higher-risk pregnancy? What are the different factors that go into a person over 35 having a high risk pregnancy? The midwives break down some of the statistics and talk about how the midwifery model approaches birth parents over 35. Just a heads up- this episode talks about some hard stuff, like miscarriage and pregnancy loss, and it might not be appropriate for all listeners.
https://hearthandhomemidwifery.com
What’s normal, and what’s not? Can I do anything about stretch marks? What’s that line on my belly? Why do my thighs itch? The midwives talk all about the skin changes of pregnancy and why they happen!
https://hearthandhomemidwifery.com
In this episode the midwives breakdown what’s normal in terms of bleeding during the postpartum time period. Learn about what you can expect and how to manage it in the days and weeks after giving birth.
http://hearthandhomemidwifery.com
Listen to the midwives talk about the postpartum time period. You’ll hear the inside scoop on what to prepare for and how to be as ready as you can be for the arrival of your baby. As it turns out, there can be a lot to think about before welcoming a new member into your family!
https://hearthandhomemidwifery.com
In today’s episode, Charli and Sarah talk all about what midwives cover on the newborn exam: it’s more than just height and weight! Hear about how midwives can assess the wellbeing of a baby in the home setting and all the fun ways we can integrate family members into baby’s first head-to-toe exam.
https://hearthandhomemidwifery.com
Approximately 10% of all babies born in the United States require some form of resuscitation after birth. Learn about how midwives work to prevent this from happening and how it’s managed in the home setting. This is a key topic that separates the home birth experience from a hospital birth.
https://hearthandhomemidwifery.com
Occasionally, while in labor, someone has to transfer from the home setting to the hospital setting. The midwives break down what this looks like, how they continue to provide care to their clients in the event of a transfer, and how to best prepare for a change of plans if it becomes a part of your birth story.
https://hearthandhomemidwifery.com
Sarah and Charli detail the first two hours after a baby is born at home. They cover what the midwives are doing, what they’re looking for, and what each client can expect from their midwives at a home birth with Hearth & home.
https://hearthandhomemidwifery.com
What is Vitamin K? Where does it come from? Why don’t babies have it? In this episode, the midwives talk all about the newborn Vitamin K evidence, recommendations, and options.
https://hearthandhomemidwifery.com
Sarah interviews Maggie Halpin, Hearth & Home’s third midwife and postpartum anxiety expert. Maggie shares about the causes of postpartum anxiety, the available treatments, the signs and symptoms, and even shares some of her own experience to help listeners navigate their own postpartum journeys.
https://hearthandhomemidwifery.com
A lot of people have heard of Pitocin, but far less have heard of another induction method: the Foley catheter. The midwives talk about what it is, what it does, and why some people choose this less-known induction method at the hospital.
https://hearthandhomemidwifery.com
It seems like everybody and their mother (get it?) gets gestational diabetes in pregnancy. But what is it? What causes it? Why does it happen to some people, and not to others? And most importantly- what do you do if you get it? The midwives break it all down in today’s episode of the podcast.
https://hearthandhomemidwifery.com
In today’s episode, the midwives talk all about newborn eye medication, AKA erythromycin, AKA newborn eye prophylaxis. They cover what it’s good for, what it protects against, and how they advise their clients when it comes to decision-making regarding newborn eye medication.
https://hearthandhomemidwifery.com
The midwives interview a beloved former client, Ashley, about her experience within midwifery care. Hear about Ashley’s journey with her second birth and what it meant to her to be in midwifery care despite not having her birth go according to plan.
https://hearthandhomemidwifery.com
Laboring people have their work cut out for them, but what can others do to help them? Here are the top five things that partners or other support people can do to help their loved one have a vaginal birth at home. A great listen for family members who hope to attend your birth!
https://hearthandhomemidwifery.com
Midwife Charli interviews Erin Underwood, functional movement specialist, who specializes in supporting prenatal and postnatal people as well as birth workers through movement with strength, sustainability and nervous system down regulation. Erin shares her tips for preparing the body for birth including pelvic floor strength, core strength, the psoas, and how to prepare for when your baby comes!
Erin Underwood:
Website: www.erinunderwoodmovement.com
Facebook: www.facebook.com/erinunderwoodmovement
Instagram: erinunderwoodmovement
YouTube Psoas Video: https://www.erinunderwoodmovement.com/blog/geeking-out-over-the-psoas-and-a-psoas-release
https://hearthandhomemidwifery.com
The midwives break down why regular movement in pregnancy matters. Learn the tips the midwives give their clients and how to move safely throughout your pregnancy.
Train4Birth: www.train4birth.com
Erin Underwood Movement: www.erinunderwoodmovement.com
https://hearthandhomemidwifery.com
Learn about the risks associated with a nuchal cord during birth. The midwives explain how they assess for a cord around the neck and what they do about it to keep baby’s safe in the homebirth setting.
https://hearthandhomemidwifery.com
There’s a lot of mystique out there about sex after a baby. Will it hurt? Will it be different? When is it okay to have sex again? The midwives offer their general guidelines on sex and intimacy in the postpartum period in today’s episode.
https://hearthandhomemidwifery.com
Midwife Sarah sits down with Jamie Oller, CPM, LDM, to discuss anti-fat bias in the culture at large and specifically in pregnancy and postpartum care. They cover the BMI, prejudice against larger bodies, and how people of size receive different care than their thin counterparts in pregnancy care.
Jamie Oller is a primary midwife at Harbor Midwifery in Oregon. She can be found online at www.harbormidwifery.com and on Instagram at @harbormidwifery
Extra Resources for Listeners:
www.plussizebirth.com
“Health at Every Size: The Surprising Truth about your Weight” by Lindo Bacon
“Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight” by Lindo Bacon
“Fat?so!” by Marilynn Wann
“Shrill” by Lindy West (which is also now a show on Hulu shot here in Portland)
“The Body is Not an Apology” by Sonya Renee Taylor
“Every Body Yoga” by Jessamyn Stanley
“Land Whale” by Jess Baker
“Do No Harm” podcast
Lizzo, obviously
“Fearing the Black Body: The Racial Origins” by Sabrina Strings
“Why Won’t You Date Me?” by Nichole Byer
Midwives Sarah McClure and Charli Zarosinski talk all about what makes being a student midwife uniquely challenging, and why it’s all worth it in the end. The midwives talk about their own journeys to midwifery and why they’re so happy they chose this path, despite its challenges!
https://hearthandhomemidwifery.com
Charli and Sarah review seven common causes of breastfeeding pain, how to identify them, and what to do if you have them. Listen during pregnancy to help make your postpartum life a little easier if you plan to breastfeed your baby.
https://hearthandhomemidwifery.com
Sarah talks with biomechanist and movement educator Katy Bowman about diastasis recti, what it is, what it shows us, and why it matters to pregnant people. In addition to being a prominent author and science communicator, Katy is also a mom who had both her babies at home and shares some of her experience on the podcast.
Link to "Diastasis Recti: The Whole Body Solution to Abdominal Weakness and Separation and all of Katy’s books/DVDs: https://www.nutritiousmovement.com/store/
Katy’s Bio: An internationally recognized biomechanist, author and science communicator, Katy Bowman has both the skill and passion for reintroducing movement into people’s everyday lives. With her bestselling books, award-winning “Move Your DNA” podcast (with more than 3 million downloads), live and online classes, she reaches hundreds of thousands of people every month. Katy regularly travels the globe to lead workshops and retreats and is frequently featured on television shows including NBC’s Today and in major magazines including Prevention and Good Housekeeping. Katy directs and teaches at the Nutritious Movement Center Northwest in Washington State, consults on movement-rich community and educational space design and spends as much time as possible moving outside with her husband and children.
Katy’s pregnancy page: https://www.nutritiousmovement.com/moving-well-during-pregnancy/
Facebook.com/Nutritious Movement
Instagram: NutritiousMovement
In this episode, Midwife Sarah interviews her little sister Tee, an active duty Navy sailor who chose to give birth to her second daughter at home in the water. Fair warning: Tee is a sailor and she curses like one!
We mentioned Selena Green, CPM, in this episode, who can be found at https://www.halekealaulallc.com.
https://hearthandhomemidwifery.com
Midwife Sarah reviews the basics of breastfeeding in the very beginning. This is a great listen for anyone who is pregnant now, planning to breastfeed, and wants to know what to expect right off the bat to get a confident start to feeding their baby.
http://hearthandhomemidwifery.com
Charli and Sarah talk about Charli’s personal story with nausea in pregnancy. Listen to the midwives discuss what causes nausea, the different degrees of nausea, and what to do about if you’re feeling sick in your pregnancy.
https://hearthandhomemidwifery.com
Sarah sits down with Tiffany Decker, owner of Birthing Stone Doula, Seattle Sleep Trainer, and Sleep Training Santa Barbara to talk all about sleep in the postpartum period, newborn sleep, and how to help babies (and parents) get the sleep they need to thrive.
Tiffany and her team are continuing to help families make individualized plans for rest in the pandemic. She says, "Our innovative and supportive sleep training programs are still available during Covid-19, and accessible anywhere in the world. We're able to bring our round-the-clock, in-the-moment support and professional guidance into your living room thanks to our connected world. Your sleep coach will work alongside you, helping you guide your baby to better sleep via virtually connected monitors, Facetime, text, phone etc. This means instant adjustments tailored to your baby, immediate answers to your questions, and the highest level of support possible without being in your living room.”
https://seattlesleeptrainer.com/virtual-sleep-training/
https://www.birthingstone.com/baby-sleep-training-portland/
https://hearthandhomemidwifery.com
Midwives Charli and Sarah talk about the five herbs they recommend to almost all their clients, what they do, what they’re like, and how to use herbs to feel your best throughout your pregnancy and postpartum.
https://hearthandhomemidwifery.com
In today’s episode of the podcast, Midwife Sarah talks with midwifery client Megan, who planned a home birth and had her baby by Cesarean. They talk about the midwifery model of care, homebirth transport, and what it’s like when your plans change in the middle of labor.
https://hearthandhomemidwifery.com
Sarah reviews some of the literature on Group Beta Strep (GBS) and talks about what it is, what it does, and why it matters in midwifery care. Hear how midwives approach the topic of GBS and how midwifery differs from OB care in the US with regard to the GBS question. A lot of today’s information comes from the incredible work of Rebecca Dekker with Evidence Based Birth, which can be found at: evidencebasedbirth.com.
https://hearthandhomemidwifery.com
In today’s podcast, Midwife Sarah talks about the importance of doulas and how doulas and midwives work together to create the best possible outcomes for birthing people. Doulas are often associated with helping people advocate for themselves and cope with labor in the hospital setting, but Sarah talks about how important doulas can be at a home birth as well.
https://hearthandhomemidwifery.com
The midwives break down some of the most common myths on TV about childbirth. Learn from Sarah and Charli about what’s real and what isn’t real when you see people having babies on your favorite shows.
https://hearthandhomemidwifery.com
Charli and Sarah give their tips for how to best navigate early labor so that you’ll have what you need for the long haul and be able to have the natural birth that you want!
https://hearthandhomemidwifery.com
Charli and Sarah talk about the highly important topic of VBAC (Vaginal Birth After Cesarean). The midwives break down the evidence to demonstrate that VBAC might actually come with less risks to some people than a repeat cesarean birth. Learn about how the midwives take care of people planning a VBAC in their care.
Much of the evidence mentioned comes from the incredible Jen Kamel with VBAC Facts: vbacfacts.com. Jen has helped thousands of birth professionals and parents around the world become clear about the evidence on VBAC and she’s a wonderful resource for anyone considering a VBAC for themselves or for anyone who is wanting to become a VBAC competent care provider.
Additionally, Rebecca Dekker with Evidence Based Birth offers her own episode on The Evidence on VBAC at: evidencebasedbirth.com.
https://hearthandhomemidwifery.com
The midwives talk about how they determine if someone is an appropriate candidate for homebirth or if they should be transferred to hospital based care. Listen to the ways in which Charli and Sarah help to initiate transfer when it’s indicated, how the midwives stay with their clients at all times, and what it might be like to have your care transferred to a hospital based provider while you’re in the care of Hearth and Home or another midwifery practice.
Learn from the midwives about what pre-eclampsia is and how we assess for this disease throughout prenatal care. Charli and Sarah talk about how they work to try and prevent, assess for, and manage this complication of pregnancy for someone in their care.
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https://hearthandhomemidwifery.com
Midwife Sarah interviews Kay Dover, a hot yoga instructor who did yoga all through both of her pregnancies and says it was the best thing she ever did (besides growing two human beings from scratch!). Together they talk about the benefits of yoga in pregnancy, how Kay’s yoga practice helped her have the two home births she wanted, and how to practice yoga safely in pregnancy.
https://www.homehotyoga.com/
@homehotyoga on Instagram
https://hearthandhomemidwifery.com
The midwives interview Chelsea Pope, an IBCLC with Bliss Lactation, to hear about how she best supports clients in having a sustainable feeding plan after giving birth. Chelsea talks about how lactation support can help families have a better postpartum experience and improved mental health.
Bliss Lactation: www.blisslactation.com
hearthandhomemidwifery.com/
The midwives define premature rupture of membranes and talk about how this can be managed within the midwifery model of care. Learn about the risks associated with your water breaking before the onset of labor contractions and how the midwives provide individualized care when this happens.
https://hearthandhomemidwifery.com
Midwives Sarah and Charli talk about cervical exams in labor. They discuss what cervical exams tell you, what they don’t tell you, and how midwives approach the subject of cervical exams.
https://hearthandhomemidwifery.com
Learn all about what it takes to become a Certified Professional Midwife (CPM), the skills they possess, and whether or not this kind of midwife might be the best fit for you.
https://hearthandhomemidwifery.com
Learn about what cervical ripening is and why it matters at the end of your pregnancy. Charli and Sarah will give you the tips they tell their clients and you’ll learn about how to best prepare your body for labor.
https://hearthandhomemidwifery.com
CPM Sarah McClure talks with Sarah Lax, founder of Born Together, about the common pitfalls and setbacks of the postpartum period and how to be prepared.
https://hearthandhomemidwifery.com
The midwives talk about common interventions in childbirth, how the cascade of interventions works, and what to do about it.
https://hearthandhomemidwifery.com
Learn about what you can do to prevent tearing during birth and learn about how we manage tearing after a homebirth and in the postpartum. Only 8% of HAH clients have required suturing after birth in the past year!
https://hearthandhomemidwifery.com
Charli and Sarah talk all about the amazing placenta, what it does, how it works, and how midwives help people to deliver it in a physiologic way.
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Sarah interviews Travis and Alyssa, who gave birth to their first son at home after Travis came around to the idea of midwifery
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We didn’t get the hashtag 'midwife life' for nothing. In this episode we’ll share some of what makes our lives so interesting, challenging, and hilarious.
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Sarah and Charli talk about what they've learned over the years about how to maximize postpartum success, including what to do prenatally, how to set up your life, and what expectations to have. Spoiler alert: it's all harder without paid family leave!
'Build Your Nest' by Kestrel Gates - https://amzn.to/2uQ5o2f
https://hearthandhomemidwifery.com
Listen to professional doula, Kathy McLean, discuss her experiences with supporting people at home. Kathy shares about the skills of midwives and about the nurturing environment of homebirth. Kathy supports families giving birth in The Columbia River Gorge and in the Portland area.
Learn more about her here: www.heartsworkdoulas.com
https://hearthandhomemidwifery.com
Charli and Sarah talk about delayed cord clamping and waiting until the umbilical cord has stopped pulsing to cut it, including why it matters and how midwives approach the cord and the mama-baby dyad. ---
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The midwives break down who is a good candidate for a planned homebirth. They share what a planned homebirth looks like and some differences between a homebirth and a hospital birth.
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Charli Zarosinski and Sarah McClure discuss their commitment to informed consent in their midwifery practice and what that means in the birth space.
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Charli Zarosinski and Sarah McClure explain the ins and outs of waterbirth, including why people do it and what keeps it safe.
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Sarah McClure and Charli Zarosinski review all the supplies they bring to a homebirth and how they use them. You might be surprised!
https://hearthandhomemidwifery.com/
Sarah McClure and Charli Zarosinski talk about the role of oxytocin in a physiologic birth, how to increase oxytocin, and how homebirth encourages oxytocin to be as high as possible.
hearthandhomemidwifery.com
Sarah McClure and Charli Zarosinski talk about their passion for midwifery and what led them to pursue the profession.
hearthandhomemidwifery.com/