Train of Thought: Recent Episodes

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Train of Thought will be back with new episodes Thursday, March 21, 2019. Thanks for listening. Stay tuned!

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Recently, I've been watching some videos. One of the ones on depression caught my eye. What should I take away from them? How can they help me? Are they really helping me?

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Sometimes people say and do things to disappoint or hurt us. Sometimes we do the same. Just some thoughts about those things. Please forgive us. Please leave us alone.

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Why do we remember some things and not others? What do we do with all those thoughts and recollections? How does it affect our relationships? Stay Tuned.

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What can you do to improve your emotional health? What can you do to protect your child? What are some principles that are wise to keep in mind? Stay Tuned. Note: While not explicit, this episode deals with topics of a sensitive nature. Listener discretion is advised.

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How important is Emotional Expression? Why find a healthy way to do it? Stay tuned.

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Just talking out some thoughts.

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What happens when ADHD and OCD come together? What are some suggestions I am going to try? Stay tuned.

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Thoughts about my journey with ADHD. Sobering thoughts and realizations about my PTSD.

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Creative outlet for ADHD and PTSD.

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