Expert Insights – Black Dog Institute Podcasts: Recent Episodes
Black Dog Institute
Expert Insights by the Black Dog Institute is a series of podcasts each tackling an important mental health topic and providing insight and expert knowledge from and for health professionals.
Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives.
In this episode, Black Dog Institute researcher Dr Chloe Watfern, will share her findings about the links between climatic change and climate distress, with research informed by her personal responses to climate crises. She will also be joined by Dr Charles Le Feuvre and a lived experience representative who will discuss the impact of climate change on individual and community wellbeing; collective, creative, and meaning-focused approaches to coping with climate distress and how clinicians, communities, and others can effectively support those experiencing climate distress.
Panel members:
- Dr Chloe Watfern – Post Doctorate Fellow, Black Dog Institute.
- Dr Charles Le Feuvre – Psychiatrist and Psychotherapist, Psychology for Safe Climate.
- Karla – Lived experience representative.
Moderator
- Dr Sarah Barker -Clinical Psychologist and facilitator with the Black Dog Institute
To celebrate the 2023 NAIDOC Week theme, ‘For Our Elders’, this Expert Insights episode will look at the vital role that Aboriginal and Torres Strait Islander Elders play, and have played for generations, in guiding communities and families through everyday life right through to broader national advocacy and activism across a plethora of sectors. It will explore the role Elders have in sharing culture and cultural knowledge and the positive influence of this on community, family and individual social and emotional wellbeing. Join our panel discussion to celebrate Aboriginal and Torres Strait Islander peoples' history, cultures, strengths, and accomplishments in the lead up to the NAIDOC Week celebrations.
Panel:
Researcher – Clinical Psychology PhD Candidate (Black Dog Institute & UNSW) and Dalai Lama Peace Fellow, Maddison O’Gradey-Lee
Clinician - Peer Support Worker for Cape and Torres Hospital and Health Service, Anthony GeaGea
Elder and Lived Experience Representative – Uncle Joe Miller
Moderator – Dr Sarah Barker, Clinical Psychologist
Ways to recognize, prevent, and manage burnout have been on the minds of many health professionals, particularly over the past few years. Black Dog Institute has developed a free, evidence-based resource called The Essential Network (TEN) in response to research on burnout in healthcare workers to address this issue. This Expert Insights session explores the findings of Black Dog Institute's research on burnout and the TEN service, the potential benefits of TEN, and we also hear first-hand perspectives on burnout from a supervisor of health professionals and from BDI’s Lead researcher on the TEN program.
Panelists
Jodie Wassner: Developmental Psychologist, Curious Kids.
Matthew Coleshill: Postdoctoral Fellow, Black Dog Institute.
Moderator
Dr Sarah Barker: Clinical Psychologist
Black Dog Institute's recent report, Turning the Tide on Depression: A journey that starts with Australia’s youth, has tracked an alarming rise in depression and depressive symptoms in Australia’s youth, especially among girls and young women. This Expert Insights session will explore the research behind the report with a focus on the socioeconomic factors at play. It also looks at the role of sex hormones and how they may contribute to the vulnerability of women and girls in internalising disorders. Our panellists will propose innovative interventions, more inclusive social policies and treatment/research protocols to reduce prevalence rates of mental health disorders for women and girls.
Can participation in arts program improve wellbeing? This question was explored in several major projects by Professor Katherine Boydell in partnership with the Australian Gallery of New South Wales. This Expert Insights panel session explores the research findings and ongoing studies that explore the therapeutic effect of art on mental health. It discusses the important elements that target mental health in art programs, and how we can use these findings and apply them in practice across a range of age groups.
Panelists;
Katherine Boydell: Professor of Mental Health at the Black Dog Institute
Danielle Gullotta: Senior Access Programs ProducerT
Emma: Lived Experience Representative
Facilitator: Dr Carol Newall: Clinical Psychologist
Can participation in arts program improve wellbeing? This question was explored in several major projects by Professor Katherine Boydell in partnership with the Australian Gallery of New South Wales. This Expert Insights panel session explores the research findings and ongoing studies that explore the therapeutic effect of art on mental health. It discusses the important elements that target mental health in art programs, and how we can use these findings and apply them in practice across a range of age groups.
Panelists;
Katherine Boydell: Professor of Mental Health at the Black Dog Institute
Danielle Gullotta: Senior Access Programs ProducerT
Emma: Lived Experience Representative
Facilitator: Dr Carol Newall: Clinical Psychologist
Exercise is a neglected area for intervention in mood and anxiety disorders, yet the evidence is unequivocal in terms of benefit to mental health.
This Expert Insights panel session examines some of the predictors of poor implementation in the clinical space, and what practitioners can do to overcome these barriers to exercise. We also focus on some of the major benefits as well as emerging innovations in wellbeing and exercise.
Panel
Simon Rosenbaum: Scientia Associate Professor, UNSW Sydney; President, Australasian Society for Traumatic Stress Studies
Alexander Svenson: Clinical Psychologist at the Black Dog Institute
Caroline Bellenger: Lived Experience Representative
Facilitated by: Carol Newall, Clinical Psychologist, Black Dog Institute
Recording and sound production: Nathan Bell
Voiceover: Cameron Banks, Black Dog Institute
Adolescence can be a period of significant sleep disruptions and can contribute to excessive tiredness and family conflict.
This Expert Insights session covers sleep changes during this developmental period. We discuss established as well as emerging interventions for sleep. There is also a focus on working with families/caregivers, the use of digital technology, and working with or around demanding school schedules to improve adolescent sleep.
Panelists:
Dr Amanda Gamble - Clinical Psychologist
Dr Sophie Li - Clinical Psychologist and Researcher at Black Dog Institute
Stephanie - Lived Experience Representative
Dr Carol Newall - Clinical Psychologist and facilitator
Nathan Bell - Recording and sound production
Cameron Banks - Voiceover
Exposure therapy is a core component of treatment in childhood anxiety disorders. However, research findings suggest that most clinicians in the real-world (not part of research clinics) do not use it in treatment.
This podcasts addresses the efficacy of exposure therapy in children with anxiety disorders and the barriers to implementation in everyday clinical practice. Moreover, the panel will also introduce strategies for effective delivery of this gold standard treatment to children, families, and schools.
Panelists
Anna McKinnon - Registered Clinical Psychologist
Gemma Sicouri - Dr Gemma Sicouri, Senior Research Associate and Clinical Psychologist
Dr Carol Newall - Clinical Psychologist and facilitator
Nathan Bell - Recording and sound production
Cameron Banks - Voiceover
Over the last few years we have seen bushfires, floods, and persistent storms that have affected entire communities. The immediate effect is often shock and longer term, many experience anxiety and fear around disasters happening again.
This Expert Insights explores the research findings on natural disasters and the short and longer-term impact on wellbeing. Moreover, we discuss best practice for supporting communities and individuals recovering from natural disasters, and the resources for mental health practitioners in these communities.
Panelists
Anita Savic: Acting Director, Disaster and Public Health Emergencies at Phoenix Australia
Amy Joscelyne: Clinical Psychologist at the Black Dog Institute
Melissa: Lived Experience Representative
Dr Carol Newall - Clinical Psychologist and facilitator
Nathan Bell - Recording and sound production
Cameron Banks - Voiceover
Managing suicidal risk in adolescents presents unique challenges for clinicians. Building and maintaining trust with young people is crucial to providing effective care yet it needs to be balanced with keeping the patient safe which may need to include disclosure to caregivers.
Join our first Expert Insights of 2022 as we discuss the challenges, strategies, and research findings in managing suicidal risk in adolescents.
Panelists:
Dr Michelle Tye - Senior Research Fellow at the Black Dog Institute
Dr Nicola Holmes – GP at Headspace and Training Facilitator at the Black Dog Institute
Mitch - Lived Experience Representative
Dr Carol Newall - Clinical Psychologist and facilitator
Nathan Bell - Recording and sound production
Cameron Banks - Voiceover
The festive season is a time of celebration but it can also be a period of high stress for those of us working in mental health. The festive season can mean preparing for the shutdown of a private clinic whilst ensuring that our clients are well-supported in our absence. It can also mean managing higher rates of grief, trauma, and isolation in our client sessions. This Christmas period may be particularly challenging following a difficult two years of living with the uncertainties of COVID and, the anniversary of the 2019/20 bushfires.
This Expert Insights panel session discusses the challenge this festive season presents us with plus tips, insights and resources to prepare for the holiday period as a mental health practitioner.
Panelists
Melissa Black – Clinical Psychologist and Researcher at the Black Dog Institute
Chris Basten - Principal Clinical Psychologist at Basten Psychology
Cassandra - Lived Experience Representative
Dr Carol Newall - Clinical Psychologist and facilitator
Nathan Bell - Recording and sound production
Cameron Banks - Voiceover
Will the future of psychological therapy combine the best of digital interventions with clinician expertise? A growing body of evidence in this space indicates that when used well, digital interventions in conjunction with therapy can enhance patient progress and maintain treatment momentum between sessions.
This Expert Insights session explores the benefits of this latest innovation and the research underway for mental health challenges that may be especially suited to a blended approach (e.g., social anxiety).
Panelists:
Dr Jill Newby - Clinical Psychologist and Training Facilitator at Black Dog Institute
Dr Alison Mahoney – Senior Clinical Psychologist at THIS WAY UP
Breanna - Lived Experience Representative
Facilitator - Dr Carol Newall: Clinical Psychologist
Recording and sound production - Nathan Bell
Voiceover - Cameron Banks, Black Dog Institute
Repetitive negative thinking is present across a range of disorders but rarely addressed in treatment. This Expert Insights session explores the fundamental features of rumination and worry and its impact on a range of disorders. We also discuss some of the latest innovations in treating this trans-diagnostic symptom with our panel of experts.
Panelists
Elliot - Lived Experience Representative
Professor Michelle Moulds - School of Psychology at UNSW
Nisha Sethi - Clinical Psychologist
Dr Carol Newall - Facilitator
Recording and sound production - Nathan Bell
Voiceover - Cameron Banks, Black Dog Institute
Beginning and maintaining a conversation about mental health with a young person can be challenging. Building a connection, understanding their complex needs, unique experiences, and the challenges they face as a young person can lead to an effective conversation about their wellbeing.
This Expert Insights session discusses effective and compassionate strategies for how to raise that conversation, how to sustain it, and finally, how to encourage help-seeking in young people.
Panelists
Rosie - Lived Experience Representative
Dr Sarah Barker - Clinical Psychologist and Training Facilitator at Black Dog Institute
Dr Sophie Li – Clinical Psychologist and Researcher at Black Dog Institute
Dr Carol Newall - Facilitator
Recording and sound production - Nathan Bell
Voiceover - Cameron Banks, Black Dog Institute
The 2021 NAIDOC week theme is Heal Country, heal our nation. Incorporated into this theme is the concept that Country is inherent to identity and that it is more than a place; it sustains lives in every aspect - spiritually, physically, emotionally, socially, and culturally. As health professionals, our understanding of Country and its connection to the social and emotional wellbeing of Aboriginal and Torres Strait Islanders is crucial to our ability to connect with and to provide appropriate for these patients.
Listen in on this Expert Insights session as we discuss the notion of Country, the importance of social and emotional wellbeing and the impact on Aboriginal and Torres Strait Islanders wellbeing when these things are unbalanced. We also discuss resources and tools you can use in your practice and, we’ll talk about what meaningful change in this area may look like.
Panelists
Vicki McKenna - Head of Aboriginal and Torres Strait Islander Network at Black Dog Institute and Lived Experience Representative
David Edwards - Co-Director WellMob Aboriginal Mental Health project at University of Sydney
Leilani Darwin - Director Aboriginal and Torres Strait Islander Strategy at Black Dog Institute
Dr Carol Newall - Facilitator
Recording and sound production - Nathan Bell
Voiceover - Cameron Banks, Black Dog Institute
Medical professionals face significant challenges when they are experiencing an episode of mental illness. Their doctors play a dual role as both the health provider and colleague who could report to the medical board and affect another health provider’s capacity to practice. This can hinder help-seeking in health providers, increase stigma, and delay early intervention.
This panel session examines the barriers to disclosure for medical professionals and demystify the threshold for reporting to the medical board for impairments in the context of mental health disorders. We also discuss new resources and programs to support health practitioners in self-care and support-seeking.
Panelists
Phoebe Holdenson Kimura – General Practitioner and Lived Experience Representative
Peter Baldwin – Clinical Research Fellow and Clinical Psychologist at Black Dog Institute
Kay Wilhelm – Liaison Psychiatrist at St Vincent’s Hospital, Professor at University of Notre Dame and Conjoint Professor at UNSW Psychiatry
Dr Carol Newall – Facilitator
Recording and sound production – Nathan Bell
Voiceover – Cameron Banks, Black Dog Institute
Australia’s emergency service workers keep our communities safe. Encountering unprecedented levels of emotional distress when responding to crises is part of the job. While for most people the distress will only last a few days or weeks, some will go on to develop mental health issues. Learning more about the impacts of trauma, skills to help manage the distress of your patients and what support services are available to them can help with their recovery.
This Expert Insights panel session discusses the impact of traumatic events on emergency service workers and communities, how to identify trauma and what supports are available with a spotlight on those available through Phoenix Australia and Black Dog Institute. Opportunities for further training and where to find useful evidence based resources are also be discussed.
Panelists
Prof. Sam Harvey – Deputy Director, Black Dog Institute
Peter – ex firefighter and lived experience representative
Alexandra Howard – Director of Disaster and Public Health Emergencies, Phoenix Australia
Dr Carol Newall – Facilitator
Recording and sound production – Nathan Bell
Voiceover – Cameron Banks, Black Dog Institute
Most of us have been faced with a patient who is not responding to standard treatments for depression. What can we do to support these patients? TMS (Transcranial Magnetic Stimulation) and Ketamine have a growing body of research which indicate that they can be successful in the treatment of depression with many patients showing positive results. This Expert Insights panel session discusses how these treatments work, the evidence behind them, which patients may benefit and referral options.
Panel Members
Adam – Lived Experience Representative
Rohan Francis-Taylor – Consultant psychiatrist, Black Dog Institute Depression clinic & Neurostimulation clinic
Adam Bayes – Consultant Psychiatrist at the Black Dog Institute and Senior Lecturer at the School of Psychiatry, UNSW.
Facilitated by: Dr Carol Newall, Black Dog Institute GP Consultant
Recording and sound production – Nathan Bell
Voiceover – Cameron Banks, Black Dog Institute
In Australia, suicide rates have continued to rise over the last decade. Now, COVID-19 and the recent bushfire season has led to unexpected social and economic disruption and devastating impacts on the psychological health of Australians. Research and lived experience evidence tell us that suicidal behaviours are complex and can be shaped by the social, economic, and physical environments in which we live – otherwise known as social determinants.
But what does this mean for clinicians? What are the impacts of experiencing unemployment, financial stress, isolation, or discrimination on patients, their families, and their communities? And what can governments do to mitigate these risks?
Tune in to our special Mental Health Month edition of Expert Insights as we explore the social determinants of suicide, cultural factors at play and how policy can influence outcomes.
Panel members:
Leilani Darwin: Head of the Aboriginal and Torres Strait Islander Lived Experience Centre at the Black Dog Institute
Dr Fiona Shand: Associate Professor at the Black Dog Institute and the NHMRC Centre for Research Excellence in Suicide Prevention
Dr Katherine Boydell: Professor of Mental Health at the Black Dog Institute
Dunkan Yip: Senior Policy Advisor at the Black Dog Institute
Facilitated by – Dr Carol Newall, Black Dog Institute GP Consultant
Recording and sound production – Nathan Bell
Voiceover – Cameron Banks, Black Dog Institute
This Expert Insights session explores the differences and similarities between therapeutic frameworks with a focus on CBT, Acceptance and Commitment Therapy (ACT), and Schema Therapy. It also discusses the application of these frameworks and their efficacy for specific disorders.
Facilitated by Dr Carol Newall
Panel Members
– Hayden: Lived Experience Representative
– Melissa Black: Clinical Research Fellow & Clinical Psychologist
– Chien Hoong Gooi: Clinical Psychologist and Director of the UNSW Psychology Clinic
http://www.mediafire.com/file/b0h2gqankqzmavv/Expert+Insights-+Prevention+of+Mental+Illness+in+Adolescents.mp3 This podcast showcases a world first research project (Future Proofing) at the Black Dog Institute, taking on the challenges of implementing a universal prevention intervention program for adolescent school students. Can a focus on prevention strategies during adolescence be the key to reducing the prevalence of mental health disorders later in life? What are the early warning signs that can critically inform efforts to inoculate against the damaging effects of mental health issues? What are some of the challenges and opportunities in working with schools to prevent ill health?
Future Proofing has the ambitious target of recruiting over 10,000 adolescent participants across and following them up each year over a 5-year period that will provide major innovations in what we know about trajectory of mental health in adolescents. For more information and interested schools: futureproofing.org.au
This podcast explores this project and what it could mean for adolescent mental health and wellbeing.
Panel Members
Dr Aliza Werner-Seidler – Senior Research Fellow & Clinical Psychologist
Holly Saxon – Primary School Teacher and Lived Experience Rep
Dr Lyndsay Brown – Research Officer, Future Proofing
Facilitated by – Dr Carol Newall, Black Dog Institute GP Consultant
Recording and sound production – Nathan Bell
Voiceover – Cameron Banks, Black Dog Institute
https://www.mediafire.com/file/r8o32rukhbtzmkm/Expert+Insights+7+2020.mp3 COVID-19 is having a great impact on us all in terms of the way we live our lives including our ability to travel to and access treatment. As a result, online programs may become a treatment of choice for many patients.
This 60-minute expert panel session takes a deep dive into the emerging area of psychotherapy: structured online CBT programs. We discuss the controversies and uses of online programs, including its efficacy and applicability for our most common mental health disorders namely, anxiety and depression.
Panel Members
Dr Jan Orman – GP Services Consultant, BDI
Dr Kathleen O’Moore – Senior Clinical Researcher Manager at the Black Dog Institute and Clinical Psychologist
Dr Sarah Barker – Clinical Psychologist and Training Facilitator at the Black Dog Institute
Facilitated by – Dr Carol Newall, Black Dog Institute GP Consultant
Recording and sound production – Nathan Bell
Voiceover – Cameron Banks, Black Dog Institute
https://www.mediafire.com/file/iv4ppm1fbao8uky/Expert_Insights-_Exploring_vulnerabilities_and_barriers_to_help_seeking_for_health_care_workers.mp3
At the best of times the work undertaken by healthcare workers is demanding and stressful. Add in a pandemic and the situation is amplified.
This 60 minute expert panel session explores the wellbeing of healthcare workers, the personal and organisational factors which lead to vulnerability, and barriers to help-seeking. Experts also discuss the evidence based resources and supports currently available to primary and allied health professionals to support their own mental health and wellbeing
Panel Members
Dr Jan Orman – GP Services Consultant, BDI
Dr Basia Radlinska- Clinical Psychologist, Headspace Coffs Harbour and Lecturer in Psychology at Southern Cross University
Dr Benvinda Xabregas- GP and Lived Experience Representative
Facilitated by – Dr Carol Newall, Black Dog Institute GP Consultant
Recording and sound production – Nathan Bell
Voiceover – Cameron Banks, Black Dog Institute
https://www.mediafire.com/file/pqnlgwcw9iuxz15/Expert_Insights-_Youth_Wellbeing_and_Convid19.mp3 This Expert Insights session will focuses on understanding and supporting youths throughout the COVID-19 era. We discuss some of the advantages and drawbacks of staying home for youths, and the differences in impact for adolescents and children. Finally, we explore some practical ways to support and maintain the wellbeing of youths and parents.
On the Panel:
Helen Dodd, Professor of Child Psychology, University of Reading
Stephanie Healy, Diverse Learning Co-ordinator, Villa Maria Primary School and St Patrick Primary School
Sophie Li, Senior Clinical Research Manager, The Black Dog Institute
Facilitated by: Dr Carol Newall, Black Dog Institute GP Consultant
Recording and sound production: Nathan Bell
Voiceover: Cameron Banks, Black Dog Institute
https://www.mediafire.com/file/x5b7jgnyox71f2h/Expert_Insights-_Long_Time_Damage_After_Bushfires.mp3 This Expert Insights session focusses on the longer term mental health effects of the bushfires. Trauma related to events like the bush fires experienced late 2019/early 2020 are real. Throughout this session, we discuss the elements of successful mental health support and recovery in the months and years after the bushfires. We also cover the latest research evidence on community recovery, the services that are available to support best outcomes and the recent expansion of Medicare funding for mental health services for people affected by bushfires.
On the Panel:
Wayne, Lived experience representative
Ms Ros Knight, Clinical and Counselling Psychologist, President of Australian Psychological Society and Clinic Director at Macquarie University Psychology Clinic
Professor Richard Bryant, Scientia Professor at School of Psychology UNSW and Director of Traumatic Stress Clinic Westmead Hospital
Professor Zachary Steel, St John of God Chair of Trauma and Mental Health, School of Psychiatry UNSW and The Black Dog Institute
Facilitated by: Dr Carol Newall, Black Dog Institute GP Consultant
Recording and sound production: Nathan Bell
Voiceover: Cameron Banks, Black Dog Institute
http://www.mediafire.com/file/1ywt1or75ei9k66/Care_After_an_Attempt_-_Expert_Insig.mp3 Attempting suicide is one of the strongest markers of increased risk of dying by suicide particularly in the days, weeks and months following the attempt. However, many people who survive a suicide attempt find it difficult to access the care they need to improve their safety and to address their underlying concerns.
In this podcast, our panel of clinicians, researchers and lived experience representative discuss models of care and current best practice for supporting people after a suicide attempt.
Panel Members
Paige: Lived Experience Representative
Fiona Shand: Snr. Researcher at the Black Dog Institute, Clinical Psychologist
Annie Petherbridge: Support Co-ordinator Wayback
Tim Heffernan: Mental Health Peer Coordinator COORDINAIRE
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant
Recording and sound production: Nathan Bell
Voiceover: Cameron Banks, Black Dog Institute
http://www.mediafire.com/file/w0z8bn6u43rvyge/Bipolar_2_-_Expert_Insights_forum_fo.mp3 Bipolar 2 disorder can be challenging for clinicians to both diagnose and manage effectively. However, timely recognition and intervention are vital to prevent a range of adverse biopsychosocial outcomes for people living with the disorder.
Listen into this discussion between clinicians, researchers and lived experience representatives as we discuss the distinguishing features of Bipolar 2 disorder and explore a range of management strategies to help facilitate recovery and long term wellness.
Panel Members:
Professor Phillip Mitchell – Scientia Professor at the school of Psychiatry, University of New South Wales
Jo Leidreiter – Psychologist specialising in bipolar and mood disorders
Alana Fisher – Postdoctoral Research Fellow at the Matilda Centre at the University of Sydney
Ollie – our Lived Experience Representative for this session
Facilitated by:
Dr Vered Gordon
Podast recorded and edited by:
Nathan Bell
http://www.mediafire.com/file/jv61y9g88fk2fn3/Science_of_the_Mind_Body_Connection.mp3 Physical and mental health are often viewed as two entirely distinct entities, each catered for by its own set of services, providers and treatments. In recent years, the interrelationship between physical and mental well-being has been more widely studied and a range of physiological pathways linking the two have come to light.
This Expert Insights podcast explores the science of the mind – body interface and examines some of the emerging evidence underpinning the call for a more integrated approach to overall health.
Panelists:
– Jamie | Lived Experience Representative
– Ute Vollmer-Conna | A/Professor, School of Psychiatry UNSW
– Dr Maryanne O’Donnell | Consultant Psychiatrist, Prince of Wales Hospital
– Michaela Pascoe | Postdoctoral Research Fellow
Facilitated by:
– Dr Vered Gordon
http://www.mediafire.com/file/k5i4c9gyb4tjumw/Cannabis_and_Mental_Health_-_Expert.mp3
The relationship between cannabis use and mental illness is complex, with cannabis implicated in both precipitating and perpetuating mental ill-health, while also being used by people experiencing mental distress as a means to alleviate symptoms.
In February 2019 our expert panel of researchers, clinicians and lived experience representatives explored strategies to assist people facing the dual challenge of managing mental illness within the context of ongoing cannabis use.
Panel Members:
Elle: Lived Experience Representative
Belinda Volkov: Clinical Coordinator, Sydney Drug Education and Counselling Centre
Dr Kylie Bailey: AOD Program Convenor, Senior Clinical Psychologist, University of Newcastle
Dr Julia Lappin: Senior Lecture, School of Psychiatry (UNSW) and National Drug and Alcohol Research Centre (NDARC).
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant
Recording and sound production: Nathan Bell
Voiceover: Cameron Banks, Black Dog Institute
http://www.mediafire.com/file/c0ud2jupjh4laiu/Diabetes_Distress_-_Expert_Insights.mp3 Diabetes distress is common in people living with diabetes. Unrecognised diabetes distress is linked to a range of adverse outcomes for people living with diabetes in terms of both their physical and emotional health.
In October 2018 our expert panel explored the factors that lead to diabetes distress, the characteristic signs and symptoms and how diabetes distress is best addressed in clinical practice.
Panel Members:
Peter Baldwin – Clinical Psychologist and Researcher
Will Bonney – Psychotherapist and Lived Experience Representative
Katie Allison – Dietian and Nutritionist, Diabetes Australia
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant
Recording and sound production: Nathan Bell
Voiceover: Cameron Banks, Black Dog Institute
http://www.mediafire.com/file/xd0hhpsyjdv0lyd/School_and_Mental_Health_-_Expert_In.mp3 Young people’s experience of school plays a significant part in their overall wellbeing as they move through childhood and adolescence. For many young people, the first signs of mental illness will emerge while they are still completing their education.
In September 2018 our Expert Insights panel explored how to support students’ mental health, working together with schools for better outcomes.
Panel members:
Jodie Wassner – Psychologist B. Sc. (Psych) (Hons). M.Psych (Child & Ed).M.A.P.S. Fellow of APS College of Educational and Developmental Psychologists
Dr Josephine Anderson – Child and Adolescent Psychiatrist, Clinical Director Black Dog Institute
Dr Bridianne O’Dea – Research Fellow Youth Mental Health, Black Dog Institute
Adry – Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant
Recording and sound production: Nathan Bell
Voiceover: Cameron Banks, Black Dog Institute
http://www.mediafire.com/file/l8jdmv2e0zgpgur/Panic%252C_Agoraphobia%252C_GAD_or_Separatio.mp3 Although there are several features in common between the various anxiety disorders, distilling the primary mechanism that drives the anxiety within an individual can lead to more targeted and effective management.
In August 2018 our panel of clinicians, researchers and lived experience representative discuss the diagnostic nuances that differentiate the anxiety disorders and the impact of this on management planning.
Panel Members:
Professor Valsa Eapen – Psychiatrist
Scientia Prof Derrick Silove – Director of Psychiatry Research and Teaching Unit, Liverpool Hospital and Academic Mental Health Unit, UNSW
Prof Vijaya Manicavasagar – Conjoint Professor UNSW, Director, Psychology Clinic Black Dog Institute
Shai – Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant
Recording: Nathan Bell
Sound production: Nathan Bell
Voiceover: Cameron Banks, Black Dog Institute
http://www.mediafire.com/file/maw02gud3i4igsi/Chronic_Pain_%25E2%2580%2593_Expert_Insights_forum.mp3 The circular relationship between chronic pain and mental health conditions such as anxiety and depression is now well established. Increasingly, the management of chronic pain has moved towards an integration of physical and emotional health, with psychological strategies playing a key role in restoring function and well-being.
In May 2018 our panel of clinicians and researchers explored current perspectives and practical ways in which clinicians can better assist people living with chronic pain in their practices.
Panel Members:
A/Professor Toby Newton-John – Clinical Psychologist, Director of Research and Innovation
Dr Milana Votrubec – GP/ Pain Management Consultant
Skye Sadokierski, BPhyt, MSc Med (Pain Mgmt)Physiotherapist | Co-ordinator PRISM Pain Management Program Prince of Wales Hospital
Vicki – Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant
Recording: James Stewart, audioPost
Sound production: Nathan Bell
Voiceover: Cameron Banks, Black Dog Institute
http://www.mediafire.com/file/uclsm0a5qh6qi85/Attention_Deficit_Disorder_in_Adults.mp3 Although often considered a disorder of childhood, for a significant number of people ADD persists into adulthood, at times with far reaching psychosocial consequences. Recognising adult ADD can be complicated by the presence of co-morbid conditions such as anxiety, mood and substance use disorders.
In October 2017 our panel of clinicians and researchers discuss the nuances of identifying adult ADD within the context of co-morbid mental health conditions and explore the impact of this on management planning.
Panel Members:
Dr Hugh Morgan – Director & Psychiatrist (Mindcare Centre), Clinical Seniour Lecturer (USyd)
Dr Liz Sheppard – Clinical Psychologist
Mark Brandtman – Educational Consultant, A.D./H.D. Coach & Mentor
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant
Recording: James Stewart, audioPost
Sound production: Nathan Bell
Voiceover: Cameron Banks, Black Dog Institute
http://www.mediafire.com/file/6uaejcnl2nab4zf/Working_with_Values_in_Clinical_Prac.mp3 In recent years, mental health practice has been shifting from a deficits-based model of symptom reduction to a strengths-based model of care and recovery. Within this shift has been the contributions of positive psychology and other third wave approaches’ in the form of ‘values’ in treatment. Identifying what matters most to individuals and having corresponding elements of care aligned with personal core values is emerging as a key element of the strengths-based approach.
In March 2018 our panel of researchers, clinicians and lived experience representatives explored the ways in which working with values can assist not only in maintaining emotional well-being but in facilitating meaning and fulfilment in life.
Panel Members:
Dr Suzy Green – Clinical and Coaching Psychologist
Dr Sophie Burgess – Clinical Psychologist and Researcher
Kate – Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant
Recording: James Stewart, audioPost
Sound production: Nathan Bell
Voiceover: Cameron Banks, Black Dog Institute
http://www.mediafire.com/file/s2r26nj5cpxmh2f/Asylum_Seeker_and_Refugee_Mental_Hea.mp3 For many asylum seekers and refugees, the trauma of their past is replaced by an uncertain future, navigating through the complex requirements of establishing their status while living in ongoing fear of being returned to the dangers they strived to leave behind.
In June 2018, our guest panelists explored the psychological impacts of current asylum seeker policy as it superimposes upon the mental health vulnerabilities of people seeking refuge. The panel discusses ways in which health practitioners can contribute to improving outcomes for asylum seekers and refugees.
Panel members:
Professor Zachary Steel -PhD M.Clin.Psych, St John of God Professorial Chair of Trauma and Mental Health, School of Psychiatry, University New South Wales
Dr Belinda Liddell – Postdoctoral Fellow, UNSW School of Psychology
Mr Jorge Aroche – Chief Executive Officer, STARTTS
Reza- Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant
Recording and sound production: Nathan Bell
Voiceover: Cameron Banks, Black Dog Institute
http://www.mediafire.com/file/phqkr014jxg6zh7/Early_Psychosis%252C_Recognition_and_Man.mp3 In recent years, there has been increased interest in recognising and managing psychosis in its early stages with the aim of improving long term outcomes both in terms of future mental wellness and psycho-social disability.
In our February 2018 expert insights our panel of clinicians, researchers and lived experience representatives explore the principles of caring for people with early psychosis including identifying those at risk and intervening in ways that best support recovery.
Panel members:
Professor Anthony Harris, Professor of Psychiatry (University of Sydney)
Dr Julia Lappin, Senior Lecturer School of Psychiatry (University of New South Wales)
Alex Mottee, Clincial Psychologist (Early Psychosis Program)
Tomer – Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant
Recording and sound production: James Stewart, audioPost
Voiceover: Cameron Banks, Black Dog Institute
http://www.mediafire.com/file/04wvuf9zocoxyn8/Balancing_safety_and_freedom_-_Exper.mp3 Ensuring safety is generally uppermost in the minds of clinicians caring for people with mental illness. Similarly, supporting autonomy and self-determination throughout illness and recovery is widely viewed as an essential component of compassionate, respectful healthcare.
Inevitably, dilemmas arise in mental health practice when these two aspirations cannot be held concurrently in their entirety, rendering clinical decision-making particularly complex.
In our June 2017 Expert Insights evening we discuss the interface between mental health practice and the law, including times that necessitate involuntary assessment and treatment as well as occasions when the limits of confidentiality may need reconsidering.
Panel members:
His Honour Judge Richard Cogswell SC – President of Mental Health Review Tribunal
Dr Chris Ryan – Clinical Associate Professor | Consultation-Liaison Psychiatrist University of Sydney | Westmead Hospital | Centre for Values, Ethics and the Law in Medicine
Kathryn and Joanne – Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant
Recording and sound production: James Stewart, audioPost
Voiceover: Cameron Banks, Black Dog Institute
http://www.mediafire.com/file/5qoy720mrwiqk70/Working_with_Diverse_Gender_Identiti.mp3 In 2013, the First Australian National Trans Mental Health Study reported on elevated rates of depression, anxiety and suicide in transgender people, calling for increased attention to the mental well-being of gender diverse people.
Join our panel for this month’s Expert Insights as they explore the issues that underpin the psychological distress facing gender diverse people and look at the ways in which health professionals can provide meaningful and effective support to enhance their safety, well-being and sense of being understood.
Panel members:
Dr. Mike Scott – Psychiatrist, Private Practice Sydney
Johnny Kieran – Senior Clinician and Accredited
Mental Health Social Worker
Casssie and Kaya – Lived Experience Representatives
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant
Recording and sound production: James Stewart, audioPost
Voiceover: Cameron Banks, Black Dog Institute
http://www.mediafire.com/file/bmilpsguzks0f6h/Non-Pharmacological_Management_of_Ch.mp3 Dr Simon Holliday says the problem of prescription opiate misuse is very big in the rural sector in Australia. Consequences of opiate use include death, increased pain, suppression of breathing in sleep and sleep apnoea amongst many other things including the social consequences. As GPs we need to be prepared to “invest some time to give detailed attention to all the different complex aspects of their problem” in order to properly manage opiate dependence.
Dr Toby Newton-John describes the important elements of non-pharmacological management of chronic pain as it is delivered in the face to face environment.
Dr Regina Schultz from the Reboot Program at THISWAYUP (thiswayup.org.au/how-we-can-help/…es/chronic-pain/) describes the way in which the principles of face-to-face pain management have been translated to the online context.
MindSpot Virtual Clinic’s Pain Management Program (mindspot.org.au/pain-course ) is also briefly described.
Moderator: Dr Jan Orman
Guests: Dr Simon Holliday, Dr Toby Newton-John, Dr Regina Schultz
Based on Webinar 19 in the eMHPrac Series for health professionals available at www.blackdoginstitute.org.au/eMHPrac
http://www.mediafire.com/file/csjcneqhbq5enlx/Perinatal_Mental_Health_%25E2%2580%2593_A_Family_M.mp3 The perinatal period is a peak time for mental health difficulties to arise. It is now well recognised that perinatal mental illness can affect the entire family unit, both in the present and into the future.
In May 2017, our Expert Insights panel explored the contexts and meanings that surround perinatal mental health.
Join our panel of clinicians, researchers, and lived experience representatives as they discuss strategies to enhance mental wellness throughout the perinatal period and how to best support families as they navigate this challenging time.
Panel members:
Prof. Marie Paul Austin – Acting Director Perinatal Psychiatry (Royal Hospital for Women)
Dr. Richard Fletcher – Associate Professor Family Action Centre (University of Newcastle)
Linda Hayes Cameron – Clinical Psychologist, Parent-Infant Therapist.
Athena – Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant
Recording and sound production: James Stewart, audioPost
Voiceover: Cameron Banks, Black Dog Institute
http://www.mediafire.com/file/xdk1i2vhjsj2nvf/Cultural_and_Contextual_Consideratio.mp3 Mental illness occurs across all cultures and ethnic groups. However, every community understands and experiences mental illness uniquely within its own context. For practitioners working in diverse settings it can at times be challenging to provide care that is culturally sensitive, relevant and aware.
In our March 2017 Expert Insights forum the panel explores some of the key issues inherent to mental health practice in multicultural Australia.
Panel members:
Dr Diba Pourman – Senior Clinical Consultant Transcultural Mental Health Centre
Gabriela Salabert – Clinical Psychologist/Senior Cross Cultural Clinical Consultant NSW TMHC
Mahnoosh – Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant
Recording and sound production: James Stewart, audioPost
Voiceover: Cameron Banks, Black Dog Institute
http://www.mediafire.com/file/asdjpw2ji2m0kpw/8_MISSING_Self-harm_in_Young_People_%25E2%2580%2593_Expert_Insights_forum_for_health_professionals.mp3 The second Australian Child and Adolescent survey of Mental Health and Well-Being, released in 2015, reported that around one in 10 teenagers had engaged in some form of self-harm. Many clinicians are finding this reflected in their practices, where presentations of self-harm have become an increasingly familiar response of young people to the way in which they are experiencing their lives.
In February 2017 our Expert Insights panel explored the contexts and meanings that surround youth self-harm as well as sharing strategies that can assist young people to move safely through this challenging life stage.
Panel members:
Gregory Carter – Psychiatrist and Conjoint Professor (Centre for Brain and Mental Health Research)
Johnny Kieran – Senior Clinician and Accredited Mental Health Social Worker
Samuel – Lived Experience Representative
Kaitlin – Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant
Recording and sound production: James Stewart, audioPost
Voiceover: Cameron Banks, Black Dog Institute
http://www.mediafire.com/file/yomhuxb84r3ox13/Alcohol_and_Mental_Health_-_Cause_or.mp3 Alcohol use disorder is often co-morbid with a variety of mental health conditions. It can be challenging for clinicians to tease out which of these conditions are primary, with alcohol being used as an attempt to alleviate symptoms, and which of these are secondary to the physiological and psychosocial impacts of alcohol itself. In the lead up to Christmas 2016 our expert panel tackled the complexities of the interface between alcohol and mental health presentations.
Panel members:
Dr Oliver O’Connell – Consultant Psychiatrist, Addiction Specialist, Psychotherapist Medical Director Drug & Alcohol Services and Medical Superintendent, Wesley Hospital Ashfield
Professor Frances Kay-Lambkin PhD – NHMRC Senior Research Fellow
Director (Translation), NHMRC CRE in Mental Health & Substance Use, Deputy Director (Mental Health Hub), Centre for Brain and Mental Health Priority Research Centre, The University of Newcastle
Matthew – Lived experience representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant
Recording and sound production: James Stewart, audioPost
Voiceover: Cameron Banks, Black Dog Institute
http://www.mediafire.com/file/exja78rswtt4os9/6_Lifestyle.mp3 For many people living with mental illness, discovering tangible ways in which they can positively contribute to their own well-being engenders a sense of hope and purpose.
In our October forum the panel explores the impact of exercise, diet and meditation on mental well-being – which interventions are useful and how are they best applied?
Panel members:
Simon Rosenbaum – Lecturer UNSW, Honorary Fellow, Black Dog Institute & The George Institute for Global Health, Director, Exercise Sports Science Australia
Scott Teasdale – Dietitian Keeping the Body in Mind, Eastern Suburbs Mental Health Service
Tania Perich – Post-doctoral Research Fellow School of Social Sciences and Psychology
Richie – Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant
Recording and sound production: James Stewart, audioPost
Voiceover: Cameron Banks, Black Dog Institute
http://www.mediafire.com/file/g010pz29of8djsf/Trauma_and_mental_health__-_Expert_I.mp3 Experiences of trauma appear to underpin a wide range of physical and mental health presentations. In our August forum, our expert panel explores current thinking in the field of trauma mental health and in delivering trauma informed mental health care for people living with a trauma history.
Panel members: Prof Zachary Steel, St John of God Professorial Chair of Trauma and Mental Health School of Psychiatry, University New South Wales
St John of God Health Care, Richmond Hospital; Dominic Hilbrink, Senior Clinicial/Social Worker St John of God Health Care; Dr Susan Rees, Senior Lecturer/Researcher UNSW School of Psychiatry; Elana, Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant
Recording and sound production: James Stewart, audioPost
Voiceover: Cameron Banks, Black Dog Institute
http://www.mediafire.com/file/9a5qx4urgk0mvo9/4_Novel_Treatments.mp3 Despite significant advances in the treatment of depression, there are a number of people who are not helped by the commonly available psychological and pharmacological treatments. Our June Expert Insights looks at some of the newer forms of treatment being pioneered for depression including Direct Current Stimulation (DCS), Transcranial Magnetic Stimulation (TMS), Ketamine and modified Electroconvulsive Therapy.
Panel members:
Dr Veronica Galvez Ortiz, Clinical Research Officer, Therapeutic Neurostimulation Group, PhD Candidate;
Dr Angelo Alonzo, Clinical Trials Manager
Anna, Lived Experience Representative
Wayne, Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant
Recording and sound production: James Stewart, audioPost
Voiceover: Cameron Banks, Black Dog Institute
Black Dog Institute is seeking volunteers for a clinical trial of a potential new treatment for depression. The study involves trialing a new product for depression, which some recent studies have found to have antidepressant effects. Volunteers will attend on an outpatient basis at the Black Dog Institute and involve up to 20 visits over 8 weeks (there are also some study sites in Melbourne, Adelaide, Perth and Dunedin, NZ). More information regarding the study can be found at:
www.blackdoginstitute.org.au/public/res…ession.cfm
For more information please email: ket.study@unsw.edu.au
http://www.mediafire.com/file/9ulkj8o2pmsb10x/3_Insomnia.mp3 Difficulty sleeping is a common presenting problem in primary practice. While sleep disruption can at times be a symptom of an underlying medical or psychological disorder, poor sleep can also negatively impact overall health and wellbeing.
Panel members: Prof Ron Grunstein, Professor of Sleep Medicine, Woolcock Institute of Medical Research, University of Sydney and Royal Prince Alfred Hospital; Dr Elizabeth Mason, Clinical & Research Psychologist, Clinical Research Unit for Anxiety and Depression, St Vincent’s Hospital; Dr Aliza Werner-Seidler, Research Fellow & Clinical Psychologist, Black Dog Institute; Shirley Sneddon, Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant
Recording and sound production: James Stewart, audioPost
Voiceover: Cameron Banks, Black Dog Institute
http://www.mediafire.com/file/wpphjnr8g1za51o/2_Bipolar.mp3 Distinguishing between Bipolar Disorder and Borderline Personality Disorder can present a considerable clinical challenge. With some overlapping features and, at times, occurring co-morbidly, making a confident diagnosis can occasionally prove elusive. However, correctly identifying the underlying cause has a significant impact on selecting the most effective treatment approach. In this month’s Expert Insights, clinicians, researchers and lived experience representative come together to discuss differentiating the two disorders and implications of this on management planning.
Panel members: Dr Adam Bayes – Associate Lecturer School of Psychiatry UNSW; Tony Merritt, Clinical Psychologist; Dr Jan Orman, GP Services Consultant, Black Dog Institute
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant
Recording and sound production: James Stewart, audioPost
Voiceover: Cameron Banks, Black Dog Institute
http://www.mediafire.com/file/sl36r3wsg4qeqtx/1_Is_It_Grief_or_Depression.mp3 Distinguishing between grief and depression can at times be clinically challenging. While both may manifest in similar ways, there are some key differences helpful in separating the two. However, grief and depression can also co-occur with the course of one influencing the other, further adding to the complexity of the presentation. This month’s Black Dog Institute Expert Insight forum brings together clinicians, researchers and consumers to answer questions on managing grief and depression in clinical practice.
Panel members: Professor Gordon Parker, Scientia Professor, University of New South Wales, Consultant Psychiatrist, Prince of Wales Psychiatry; Amelia Paterson, Researcher, Black Dog Institute; Michael Dash, Bereavement Coordinator, Sydney Local Health District; Sharyn McGee, Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant
Recording and sound production: James Stewart, audioPost
Voiceover: Cameron Banks, Black Dog Institute