Nutrition this, Nutrition that: Recent Episodes
Oneka
I’m just an average woman who has lost 130+ lbs and has a lot of opinions about health, nutrition, exercise, and everything under that umbrella. Come and listen, and leave a comment. Cover art photo provided by Brooke Lark on Unsplash: https://unsplash.com/@brookelark
Looking through the 1st principle of Intuituve Eating: Reject the Diet Mentality, and sharing my thoughts
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What this podcast will be about; a few topics I will share my opinion about - body positivity, HAES, fat phobia, intuitive eating
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app