‘What the Fit’ with Master Trainer Roderick Benman

We look to bring Fitness, Health and Wellness to your soul through your ears

3 reasons why weight loss stalls and 3 ways to prevent weight loss from stalling.

Here i am answering 4 of the main fitness questions I am asked by current and past cancer survivors.

Informing what this podcast will be about.

‘What the Fit’ with Master Trainer Roderick Benman: Recent Episodes