Healthylivingandu: Recent Episodes
Olaronke Ashiru Gbadebo
To promote true life meaning through self discovery, self acceptance with courage to soar and excel Email: info@healthylivingandu.com Support this podcast: https://anchor.fm/olaronke-ashirugbadebo/support
Time out with Dr Ode Eyeoyibo
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Time out with Mr Samuel Adebowale, a seasoned Therapist
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Listening is an art. It has to be very deliberately cultivated. However, who and what we listen to is much more important as it shape who we become and how we live. Choose today to listen and follow the voice that counts
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Time out with Dr AJIGINI as we discuss about the prevention and management of hypertension. Dr Abayomi Ajigini as a free lance GP in Kent, UK.
He is passionate about promoting good health and well-being especially among the black and minority ethnic (BAME) groups in South East London.
He currently heads the medical team of a Christian charitable organisation (Christ Faith Tabernacle International) and has organised various outreach programmes in conjunction with the Royal Borough of Greenwich public health team, Prostate Cancer UK, Cancer Research UK, British Heart Foundation and Sickle Cell Society.
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HEALING OF THE TOTAL MAN: HEY, YOUR REJECTION IS SHOWING
Dr Titilola Osoba, a consultant psychiatrist with over 20years experience. Her lived experience and years of professional training gives her the revered knowledge and understanding on. Dealing with life big arrows - rejection. The impact of rejection on the total man. Rising above the sting of rejection
It's time to learn, unlearn and relearn.
healthlivinginsideandout #emotionalhealth #health #healing #healthandwellness #healthyliving
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HEALING OF THE TOTAL MAN: HEY, YOUR REJECTION IS SHOWING
Meet the Angel that confronted her darkness as we explore the need to silence the noise of rejection.
Rejection when imbibed devalues the soul of a man It belittles man's capacity to function at its optimal level It ties strings of lies and twisted truth to incapacitate Its time to say no to this monster that buries purpose and kills ambition. It is possible to rise above the stings of rejection.
healthylivinginsideandout #emotionalhealth #holistichealth #healthforhisglory
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HEALING OF THE TOTAL MAN: HEY, YOUR REJECTION IS SHOWING
This is a 3 part series looking at how rejection impacts our lives What exactly is rejection? Why does it hurt so much? How to rise above the sting of rejection
healthylivinginsideandout #emotionalhealth #holistichealth #healthforhisglory
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This is 4 part series on why we struggle with forgiveness and ways it can be overcome. The book "Don't Take That Poison" contains timeless truth and true life stories that will inspire a life of forgiveness. I highly recommend it. Available in Paperback, ebook and audiobook. https://healthylivingandu.com/publications/
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This is 4 part series on why we struggle with forgiveness and ways it can be overcome. The book "Don't Take That Poison" contains timeless truth and true life stories that will inspire a life of forgiveness. I highly recommend it. Available in Paperback, ebook and audiobook. https://healthylivingandu.com/publications/
Send in a voice message: https://anchor.fm/olaronke-ashirugbadebo/message Support this podcast: https://anchor.fm/olaronke-ashirugbadebo/support
This is 4 part series on why we struggle with forgiveness and ways it can be overcome. The book "Don't Take That Poison" contains timeless truth and true life stories that will inspire a life of forgiveness. I highly recommend it. Available in Paperback, ebook and audiobook. https://healthylivingandu.com/publications/
Send in a voice message: https://anchor.fm/olaronke-ashirugbadebo/message Support this podcast: https://anchor.fm/olaronke-ashirugbadebo/support
This is 4 part series on why we struggle with forgiveness and ways it can be overcome. The book "Don't Take That Poison" contains timeless truth and true life stories that will inspire a life of forgiveness. I highly recommend it. Available in Paperback, ebook and audiobook. https://healthylivingandu.com/publications/
Send in a voice message: https://anchor.fm/olaronke-ashirugbadebo/message Support this podcast: https://anchor.fm/olaronke-ashirugbadebo/support
This is 4 part series on why we struggle with forgiveness and ways it can be overcome. The book "Don't Take That Poison" contains timeless truth and true life stories that will inspire a life of forgiveness. I highly recommend it.
Available in Paperback, ebook and audiobook.
https://healthylivingandu.com/publications/
Send in a voice message: https://anchor.fm/olaronke-ashirugbadebo/message Support this podcast: https://anchor.fm/olaronke-ashirugbadebo/support
A poem specially written to identify with everyone going through mental health challenges. There is always light at the end of the tunnel. It is not a cliche. I tasted depression - a dark endless hole with deep claws, draining out line and I have experienced freedom through the Lord Jesus Christ with the support of loving family and friends. You too can live above it. Don't give the darkness what it wants, don't allow it to have the final say.
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The pursuit of a healthy lifestyle is the desire of every soul but to what end? Why do you want to live a healthy life? What drives your daily choices?
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How healthy are you? What drives your daily choices? Will it promote health or ill-health. You have the power and ability to live well
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THE EFFECTS OF SUGAR ON HEALTH WITH DR OLUSEYE ARIKAWE
What is the link between sugar and health? What are Sugars? How is starch different from sugar? Signs of sugar overloading on the body
All these questions and many more were the questions answered by Dr Oluseye Arikawe in this life changing interview. Dr Oluseye Arikawe is a General Practitioner with special interests in Diabetes, Women's health, Medical Education and Medical Research . She is a member of the Royal College of GP and a diplomate of the Royal College of Gyneacology and the Faculty of Sexual and Reproductive health. She has various certificates in Diabetes care . She is a GP trainer and also a registered trainer for the Reproductive and Sexual Health Faculty. She currently works as a GP partner in a large training practice where she runs the Diabetes and the Family planning clinics. She is also the lead GP for medical research in her practice.
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Dr Peter Nubi, a Mental Health Consultant discuss tips on managing mental health. He believes mental health is possible and can be achieved against all odds.
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Lois is a 23 years old British Nigerian. She is a full time IT Project Manager but also runs The Bring It Home (BIH) Foundation on the side. She developed a strong passion for Mental Health wellbeing as a result of her 2 years’ experience with Anxiety which led to the launch of BIH Foundation and her first book The Journey to Coventry documenting the whole experience. She also hosts a Mental Health Podcast Victoriology by BIH.
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This podcast is about the story of an unnamed girl in the Bible. What she did symbolises courageous living. The power of your voice, your message, your truth can only be heard when you choose to be courageous. Being courageous births inner strength to break free of every form of life limitations.
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The story of a labelled soul who was able to decipher the rumbling noise in her world. How did she achieve that? How did she push through the cloak of life's limitations? What did she see or hear? Who did she speak with? Its worth finding out. Her life journey is a call to hope against all hope.
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Breaking away from the secret vows of silence that inhibits a truly healthy life. Healthy living is the marriage of spirit, soul and body in oneness. A disconnect in one affects the rest.
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A tale of a city filled with life, glamour and success. A people that seems to have everything, enjoy life yet experience deadness. How's is that possible is the question begging for answer
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This is a story of a soul trying to find life's true meaning and encountering that which cannot be taken away - true love and peace
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Seeing beyond life's tsunamis and embracing the true life meaning
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