BOTH BLACK & WHITE--FOR WOMEN BY WOMEN: Recent Episodes
Tiffany & Tiffany
MIND, BODY, SPIRIT--BI-RACIAL CONVERSATIONS AS MOTHERS, DAUGHTERS, LEADERS. LISTEN IN TO WHAT LIVING LIFE IN AMERICA BOTH BLACK AND WHITE REALLY MEANS UNPLUGGED. THESE WOMEN TELL THEIR STORIES--AS IT IS
Today we have many ways to change our daily habits that help shape our health. One way is to create a more Alkaline state within our body so that it’s hard for disease to thrive.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Ever wonder why the doctor tells you to avoid dairy when you have a chest cold? If you guessed mucus production that is correct! There are many foods that increase your mucus production to a unhealthy level and can make symptoms worst when your sick. It’s important to identify what foods you should stay away from and which foods to go to. Listen in and see how to identify them.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
More than ever we need to build our immune systems to be stronger. We have to get back to a simpler life of relaxation, meditation, and productivity. Our bodies need to be productive for us to build a healthy immune system. This is how we will survive and thrive.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
These are the times that will forever be remembered. As we move to a new way of living let us not forget how to remain healthy. Here are a few quick tips to staying on track with healthy eating habits and development of new habits! Be encouraged! It’s something to work on daily. I never seek perfection only real results. Stay motivated and I’m only a click or call away if you need someone to talk to! Ta ta xoxo
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
For Moms parenting on next levels to brake doubt and fear while raising tweens in 2020. World War III, Staying safe in the Streets and Manifestations for our families moving forward. Lets make space and communicate with our networks: locally, nationally and globally. Happy New Year 2020!!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This am we woke ready to take over the world. We give thanks as we talk about our interactions with strangers while using our voice...everyday. Operating at our highest frequency allows us to manifest our dreams and goals. If you dreamt it and remembered, it wasn't a dream it was a message.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This Season has been a challenging time for many in regards to learning to go with the flow. No matter what that looks like for you, it takes great discipline in order to not lean on your own understanding challenging situations arise. Listening to our inner voice and releasing control is the name of the game. Just give thanks.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Candid conversation between mothers who seek to connect with the community in social networks locally, nationally and globally. Coming live and uncut from Las Vegas, NV!!! Mothers on a Mission for balance.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2 BLACK & WHITE MOTHERS TALKING LIFE
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Two Strangers meet. Two Strangers communicate. Two Strangers partner. Both Black & White Podcast is a Reality Podcast where two Bi-Racial Mothers discuss Body, Mind & Soul Strategies in the 21st Century---For Women--By Women---Locally, Nationally, Globally
Thank you for your powerful support and curious attention...and....ACTION!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app