In this episode, I differentiate between fad, prescriptive and dysfunction diets. Examples of each are given and the reliability and validity of the diets is also assessed based on the current literature available.
In this episode the links between depression and food are discussed and I also identify recommendations for change based on the available literature. I also discuss the links between heard disease and food, talk about the recommendations for change and also the tests to identify these diseases
LO4 - A description of depression and heart disease and it’s links to food. Also discussed are the test to identify these diseases and also recommendations for change