Diet Schmiet: Recent Episodes

Diet Schmiet

Nutrition Cover art photo provided by Markus Spiske on Unsplash: https://unsplash.com/@markusspiske

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In this episode, I differentiate between fad, prescriptive and dysfunction diets. Examples of each are given and the reliability and validity of the diets is also assessed based on the current literature available.

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In this episode the links between depression and food are discussed and I also identify recommendations for change based on the available literature. I also discuss the links between heard disease and food, talk about the recommendations for change and also the tests to identify these diseases

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LO4 - A description of depression and heart disease and it’s links to food. Also discussed are the test to identify these diseases and also recommendations for change