Sunflower Soul "Self-Love & Divine Transformation": Recent Episodes
Goddess Alchemist High Priestess Doyosow
Sawubona God-dess!
In this sacred space, we focus on self-love affirmations and the connection to your Higher Selfhood and Source. My goal is for every person who is listening to know that you are loved and worthy. Fix your crown God-dess.
Your health is more than just physical; your mental and emotional health is very essential and vital to your existence. A smile may cover the pain, but that does not mean the pain is gone.
May each word bring you love, light, and high vibrations. I pray it speaks to your soul and lifts you up as you continue to navigate this earthly plane.
Ase-
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Sawubona, Grand Rising Queens and Kings Gods and Goddesses and welcome to Sunflower Soul Podcast and I am your host Goddess Alchemist High Priestess Doyosow.I am so excited to bring you a beautiful devotional series where we focus on self-love affirmations and the connection to your Higher Selfhood and Source. This season will be spilt into a 2-part series of Sunday rising affirmations and Wednesday evening guided Bhakti Yoga Self-love Meditation. This new series begins on my 33rd Solar Return as I embark on a new journey of self-discovery and becoming a single Goddess again. Today’s message is about attracting prosperity.
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Are you open to manifesting what you desire in your life?
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This season I am changing, but it's making me realize that those areas in my life I refused to see or deal with for so long....I am ready and deeply desire to change. Self-sabotage is very present in so many Queens and Kings lives. We don't see it because our upbringing has us seeing it as a way to keep up on track or get our act together, but that's far from the truth!
Today it ends!!!!
No longer will we allow fear and trauma to water the seeds of self sabotage in us. No longer will we stop our own progress. No longer will we stand in the our way of growth and success! You are everything you need to be right now and today those patterns are already dissolved!
-Ase
Peace & Blessings
Exercise pdf at https://erb-goddess-podcast.square.site/s/stories
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No longer will we allow fear and trauma to water the seeds of self sabotage in us. No longer will we stop our own progress. No longer will we stand in the our way of growth and success! You are everything you need to be right now and today those patterns are already dissolved! Ase
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Thich Nhat Hanh stated, “The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy. Our notions about happiness entrap us. We forget that they are just ideas. Our idea of happiness can prevent us from actually being happy. We fail to see the opportunity for joy that is right in front of us when we are caught in a belief that happiness should take a particular form. Happiness arrives from many directions. If you have a notion that it comes only from one direction, you will miss all of these other opportunities because you want happiness to come only from the direction you want. When you are born a lotus flower, be a beautiful lotus flower, don’t try to be a magnolia flower. If you crave acceptance and recognition and try to change yourself to be what other people want you to be, you will suffer all your life.” Evening exercise https://erb-goddess-podcast.square.site/s/stories/ep6-evening-exercise-are-you-happy-if-not-why
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“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” – Buddha.
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Now tonight we will be getting into the what is the 7 core attitudes of mindfulness and how to maintain alignment with source and balance within. Non-judging, patience, adopting a beginner’s mind, trust, non-striving, unconditional acceptance, and having faith and letting go. Click the link below to do tonight's episode exercise: How much time are you truly spending with yourself Pie Chart and Journal exercise https://erb-goddess-podcast.square.site/s/stories/balance-how-much-time-are-you-truly-spending-with-yourself
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You are worthy.... You are Enough... You are irreplaceable!! No matter how much others remind you of your Crowns, it means nothing if you don't see yourself. The love we give ourselves is priceless and worthy of your time. How will you spend time with yourself today?
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What kind of soil do you feel you deserve in life? This question is one of self-reflection allowing shadow work to come forth and take a good look at what you have allowed in your life. It is not easy to take accountability for the people you have allowed to come into your life because of your energy you have sent out to the Universe. This is a journaling exercise, you can find the pdf in the episode description. This is one you must sit with, in order to answer it truthfully with your soul. Now whether that means you take a day or three to answer that’s up to you. Again this is not a time to shame yourself or do the what if scenario in your head. You can only give what you have and remember you are everything you need to be right now in this moment! Green Tara "Goddess of Mercy and Compassion " Meditation by Tao Winds Spirit Music on YouTube. I do not own the copyrights to this music https://erb-goddess-podcast.square.site/s/stories/ep4-evening-exercise-what-kind-of-soil-do-you-feel-you-deserve-in-your-life
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Self love is the best love and no matter what we face our Ancestors, Spirit Guides , and Source will give us the tools needed.
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Week 2 exercise is about finding out what kind of soil are you surrounding yourself with? What kind of soil are others planting in your garden? You can find the exercise pdf on our website link in the podcast description for this episode. It is important to remember to be honest with yourself and holding others accountable when filling this out. You can place them in multiple categories and write the situation example in there as well. We can be different types of soil depending on the situation, but honestly, we want others to be constantly planting good soil into us.
https://erb-goddess-podcast.square.site/s/stories/ep3-evening-exercise-what-kind-of-soil-are-you-surrounding-yourself-with
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Grand Rising Queens and Kings Gods and Goddesses and welcome back to ERB Goddess Self-Love Wednesday podcast with your host Goddess Alchemist High Priestess Doyosow. Now, as we continue to dive deeper into this amazing 11-week series I want to remind you that Season 6 is about focusing on tending your garden. Each Self Love Wednesday will be spilt into a 2-part series of rising affirmations and evening podcasts. We are starting our days off with love, light, and high vibrations!
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This season is about tending to your garden and becoming vulnerable with yourself so that you may begin to heal. As we begin day 1 of our garden tending I want to remind, this not going to be easy, and nor is it supposed to be. Sometimes we get it into our heads that once we reach a certain goal that is it, but it's not. This self-love journey, this healing journey is lifelong. Each day we are changing and growing, learning more and more about ourselves and the world around us.
Week 1 exercise is about finding out what kind of soil are you planting in your garden. There are 4 types of soil that we will be discussing throughout this series. You can find the pdf on our website link in the podcast description for this episode. It is important to remember to be honest with yourself when filling this out. You can place yourself in multiple categories and write the situation example in there as well. We can be different types of soil depending on the situation, but honestly, we want to be constantly planting good soil into ourselves as well as others. https://erb-goddess-podcast.square.site/s/stories/ep2-evening-exercise-what-kind-of-soil-are-you-planting-in-your-garden
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ERB Goddess Self-Love Wednesday Podcast Season 6 is a beautiful and powerful 11-week series where we will be focusing on tending your garden. Welcome to day 1! Time to shed some light on all areas of our lives. The Sun is out and baby time for you to focus on your harvest! This season will deliver to podcast a day split into a 2-part series of rising affirmations at 5:55 am and evening podcasts at 5:55 pm. Each week the evening podcast will have a pdf exercise and end just as it started with love, light, and high vibrations.
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As a reminder, if you work at night and this is your rising time listen to part 1 rising affirmation and allow this episode to be your retiring message. This series is about tending to your garden and becoming vulnerable with yourself so that you may begin to heal. In the middle of recording my Self Care Sunday Nights season 2, I had to step away and tend to my garden and heal. To do just what I am asking of you and I am continuing it day by day. No, this not going to be easy, and nor is it supposed to be. Sometimes we get it into our heads that once we reach a certain goal that is it, but it's not. Just as I have said before, this self-love journey, this healing journey is lifelong. Each day we are changing and growing, learning more and more about ourselves and the world around us. This year is not slowing down and if you haven't noticed already this shift is not to be taken lightly. Getting your inner home in order is now not tomorrow
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ERB Goddess Self-Love Wednesday Podcast Season 6 is a beautiful and powerful 11-week series where we will be focusing on tending your garden.
Time to shed some light on all areas of our lives. The Sun is out and baby time for you to focus on your harvest!
This season will deliver to podcast a day split into a 2-part series of rising affirmations at 5:55 am and evening podcasts at 5:55 pm.
Each week the evening podcast will have a pdf exercise and end just as it started with love, light, and high vibrations.
I don't own the copyrights to this background music
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A time of reflection is upon us as we reach the final days of Mercury Retrograde which ends on the 22nd and post retrograde begins. Remember to Trust in Grandmother Moon energy, if you haven’t begin to pour love into yourself and raise your vibrations. This is a beautiful time for you to take a good look at your garden and what kind of soil has been planted by you and others in your life. This season I wanted us to dive deeper into our healing and tap more into soul work. So many of us continue to just focus on the Spirit without cultivating the Soul which is just plastering a pretty bandage over a festering sore. Tonight’s final episode is about releasing and removing. Setting the tone for ERB Goddess Self Love Wednesday season 6 On June 23rd, the first day of post retrograde beginning an 11-week series: “You can't give what you don’t have, it's time to heal. What kind of soil in your Garden?” I don't own the rights to this powerful meditation music: Moments “Wounded Spirit Healing Meditation” by Taos Winds Spirit Music on Youtube
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Tonight’s episode is about mindfulness and gratitude. THE MEANING OF HAPPINESS IS DIFFERENT FOR EACH PERSON. The answer lies within your soul and spiritual mind as to what happiness means in your life. Happiness can be accomplished if you feel that you really have the means to attain it. If you BELIEVE IN THE BEAUTY AND POWER OF YOUR HIGHER SELF, IN GOD, confidence in your realization of happiness will flow through you and cause it to happen. Ask your TRUE SELF what kind of life you really wish to have. What would you look forward to doing each morning when you awaken?
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Tonight, is the Full Supermoon Eve in Scorpio and with it we welcome shadow work to heal our wounds, release what is no longer servings us and start anew. I want to remind you that you are rare, precious, and worthy of a fulfilling life. Choosing yourself is not easy and nor is it suppose to be. We find ourselves looking outside our garden to fulfill our life and complete us, but you are already whole. The greatest encounter in life is when Queen or King comes face‐to‐face with themselves.
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Guest Goddess: H.N.I.C Kyndra Crump Today’s episode is the finale of season 5 and just as we began it we will end it on a powerful note with another dope Goddess. Laughter is food for the soul. A lot of comedians never thought they were funny before stepping into their career. Everyone around you can tell you time and time again that you got a gift, but it’s up to you to truly see it. You may not get a laugh out of everyone you tell a joke to. You are not going to be everyone’s cup of tea and that’s ok. Sometimes it takes a while for us to see and accept our gift. Everyone has an audience you just have to take that leap and believe in yourself.
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Tonight’s episode we will be diving into the importance of dream work and angel numbers. Time to stop avoiding your work. You see the signs, you consult others and you still refuse to hear what spirit is trying to tell you. You keep running from your Ancestors and yet you wonder why you can’t move forward. You wonder why the same energy keep coming back around? You have to do the work! Our self-love, ancestral, spiritual, and emotional healing journey is never-ending because with each step there is another level to face. Don’t take this as a sign of discouragement, but to encourage and remind you that you will never stop growing. And that Queens and Kings is a beautiful and powerful affirmation in itself.
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So many of us stop ourselves from moving forward because we are afraid of failing
Fear of not living up to our own or others expectations
Fear of not getting it right the first time
Your Fear has trapped you in a mental prison and created a false safe space
Fight for not just for your future, but right now ! Wake up and being to truly live! Idon't own the rights to this Background music Triggered Mantra by Jhené Aiko
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Time to heal our wounds and dive deep into shadow work. Always remember Your capacity is your own, just as your journey is your own- listen to your spirit guides as you continue to walk this path, healing takes time, and everything does not have to be released all at once. Look into your soul and see yourself truly. Have compassion for yourself by accepting the feelings that will come and go, you do not have to suffer and continue to hold on any longer. The winds of change are here…the time for acceptance, self-love, compassion, and understanding is here. The only things certain in life is change and death. Time to lay your temporal self to rest and rise up through the fires of calcination just as the Phoenix you are. Background music Into the Mind's Eye- Into the light within by Taos Winds Spirit Music on YouTube
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Energy is everything and everything is Energy. What energy are you putting out? What energy are you attracting? What do you want to manifest in your life and is your energy supporting what you desire or suppressing it?
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Who is ready to dive into Soul Work?
Soul work is about meeting and making peace with all that we have rejected within ourselves.
Acknowledging and exploring the "damaged parts of ourselves
Picking up the shattered pieces of our temporal selves and healing each piece one by one.
How do we heal? Well through
Shadow Work
DreamWork
Self Love
Self Inquiry
Acceptance
Self Discovery
We can remove the layers of ourselves that was built by society and our environment and reconnect with our High Self, Spirit Guides and Ancestors
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Today I want to discuss the importance of using the resources available to you, whether or not you are aware they are available to you. Especially when you first starting out laying down a strong foundation and building your support system is very crucial for determining how your process will go within your first 3 years of business. Now that is not to say just because you have a strong foundation and support system that it will go smoothly- your success depends on not only how hard you work, but your willingness to grow and learn from the lessons along the way.
I know there are some of us that are like no I’m good I ain’t looking for a handout blah blah blah miss me with that shit. I used to say the same broken record bullshit and my pride hell my ego held me back from pushing past my limitations because I felt like there was another way and I felt like I was wasting my time. But in truth, I was afraid of being successful and being responsible for the lives of others. It’s not suppose to be easy ya’ll and no journey is ever truly easy, but it does always begin with us. Today's episode links are for artists, healers, comedians, chefs and other small business owners as well.
Small Business Resource Directory:
https://www.occ.gov/topics/consumers-and-communities/community-affairs/resource-directories/small-business/index-small-business-resource-directory.html
https://www.score.org/resource/list-startup-resources
https://smarthustle.com/government-resources-small-business/
Healers and Practitioners:
https://www.healingbeyondborders.org/index.php/practitioner-area/practitioner-resources
https://healingthehealers.org/
Music and Artist:
https://www.artworkarchive.com/blog/complete-guide-to-2021-artist-grants-opportunities
https://gov.texas.gov/music/page/financial-resources-music-industry
Culinary:
https://wearechefs.com/resources-list-to-assist-culinary-professionals/
https://www.finedininglovers.com/article/free-online-courses-for-chefs
https://bevspot.com/10-essential-online-resources-for-professional-chefs/
Comedian:
http://www.comedyinstitute.com/classes/stand-up-comedy-classes/april-2021-5-day-standup-comedy-class-2/
https://goldcomedy.com/resources/
https://www.bigimprov.org/?gclid=Cj0KCQjw0caCBhCIARIsAGAfuMyIK3HBp4LdsIGkNR3HoizCU8hma2V9m3D_iZr0veFpP2ato8rOYeMaAkMIEALw_wcB
https://witdc.org/classes/level-1-foundations-of-improv/?gclid=Cj0KCQjw0caCBhCIARIsAGAfuMxFxJPzWqLlZjrZf1lXglR2pBv8Jp4WMcFOX4eRApW5doEkEJVBsGgaAl6gEALw_wcB
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To be honest, on this journey you will lose a lot of individuals that you believed to be your friends and family, but that’s not to say that you are alone. Your soul family is a community of your soul brothers and sisters that put love, healing, joy, and uplift your vibrations as well as your dreams. That doesn’t mean that the individuals in your soul family will stay the same as you grow. Background music: Goddess Series: Green Tara by Taos Winds Spirit Music on YouTube. I don't own the copyrights to this music
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Let’s talk about the beautiful chaos called entrepreneurship, this journey is not always smiles and accomplishments. It’s going to challenge you in ways you never thought you would, there will be days that you wonder what the hell was I thinking, but it is all worth it when you have those moments of pure bliss because you took a chance on yourself. There are lessons in each situation that we can learn from and apply to our lives, but we have to be willing to learn. Background music: Sunrise: New Beginnings by Taos Winds Spirit Music on YouTube
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So many of us don't give ourselves permission to cry, to process our emotions, or to heal..... This is a sacred space. In order to move forward we must learn how to hold space for ourselves. Time to heal our Inner Child and come home to ourselves. You are not alone.....
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The Alchemist states “Because, when you know that language, it’s easy to understand that someone in the world awaits you, whether it’s in the middle of the desert or in some great city. And when two such people encounter each other, and their eyes meet, the past and the future become unimportant. There is only that moment and the incredible certainty that everything under the sun has been written by one hand only. It is the hand that evokes love and creates a twin soul for every person in the world. Without such love, one’s dreams would have no meaning.”
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I am a Beautiful & Powerful Rainbow of Emotions 🧡💛💚💙💜🤎🖤🤍
There are times that I feel inspired Times where I feel powerful Times where I feel vulnerable Times where I feel unstoppable Times where I feel sad Times where I feel frustrated Times where I feel happy Times where I feel like I can conquer anything Times where I feel defeated even if it’s just for a moment. hour, or day My energy is ever changing, but no matter how I feel I will always be a Goddess #Nationalbeheardday
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The Washington Post- The typical black family has just 1/10th the wealth of the typical white one. In 1863, black Americans owned one-half of 1 percent of the national wealth. Today it’s just over 1.5 percent for roughly the same percentage of the overall population. The cause of that stagnation has largely been invisible, hidden by the assumption of progress after the end of slavery and the achievements of civil rights. But for every gain black Americans made, people in power created new bundles of discrimination, largely hidden from sight, that thwarted, again and again, the economic promise of emancipation.
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This journey isn't easy, but the rewards are worth it!!
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Just a reminder for all my Black Queens and Kings
Our B.L.A.C.K is B eautiful and Powerful L egacy A lchemy that is untouchable C reation of the Divine K ings and Queens no matter the Era!
When you see me see Father Sun, Mother Earth, Grandmother Moon and my Ancestors ✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾
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To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself. When you are born a lotus flower, be a beautiful lotus flower, don't try to be a magnolia flower. If you crave acceptance and recognition and try to change yourself to fit what other people want you to be, you will suffer all your life. True happiness and true power lie in understanding yourself, accepting yourself, having confidence in yourself.
Thich Nhat Hanh, The Art of Power
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What is your alchemy? What is your truth? Today I share my alchemy journey and my truth. No one journey is the same and being an entrepreneur isn't easy, but it's worth it to me each and every day.
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Time to Release what you have been holding on to. Time to heal. Time to rest. Time to love on yourself and hold yourself accountable. Time to let go of the burden that has been ripping your heart, mind, body, and soul apart. Put yourself first! A broken vessel cannot hold water......
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Sometimes we don't know what to say, how to say it, or when to say it. What is your love language? How are you perceiving information? Are you truly listening? Are you aware of the energy you are giving? What is it that you need to work on right now in this moment? Love on yourself each and every day not just during times you are being forced to see yourself. You are the Creator of this Masterpiece called life and the world is your canvas! What are you creating? What do you want to create?
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As we begin the first retrograde of 2021 our time for healing and reflection grows. Throughout retrograde and post retrograde I will be sharing powerful affirmations each Sunday. Tap in to this Goddess Higher Mind energy and remove the negative traits that is blocking you from achieving the life you desire.
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It's the 2 part SEASON 4 FINALE!!!! Episode 10 & 11 Are you Pro-Life or just a Fascist? Social Darwinism... What Now? Affirmations & Predictions
Co-host Goddess Lotus @madre.lotus Trigger Warning
Today is a beautiful day!!! It's Self-Love Wednesday and my Vice President is the Queen not to mention a Black & Asian Goddess! This smile is pure and my energy is sacred fuck outta here with your bullshit!
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So much chaos in the world, but don't get distracted continue to focus on yourself, your healing, your journey, and your power!
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There is so much inequality in our world and if you don't believe it just look at the news and down your social media time-line........
We are watching the Democracy slowly turn into a Fucking monarchy!
Black and Brown Queenz and Kingz turned into hashtags daily. Just a another body under societies belt......
The United States was never united for us! It was never great for us! It was never meant for us to grow and be prosper because we were seen as property and nothing more. Why are so many struggling to get a seat at a table that will never welcome you?
Equality and Human Rights Commission explanation of Equality "Equality is about ensuring that every individual has an equal opportunity to make the most of their lives and talents.
It is also the belief that no one should have poorer life chances because of the way they were born, where they come from, what they believe, or whether they have a disability.
Equality recognises that historically certain groups of people with protected characteristics such as race, disability, sex and sexual orientation have experienced discrimination." https://www.equalityhumanrights.com/en
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For the last 25 years, the American dream has been dead. According to CNBC, 78% of full time workers are living paycheck to paycheck. They are unable to put money into retirement or savings, or anything that would better their circumstances. This also means that if there were an emergency they would have to go into debt in order to afford it. A large percentage of Americans have seen their living standards decrease, or become stagnant, thus making life actively worse for most people. This is a problem that surrounds all Americans who participate in the economy.
The American dream is dead is because the rich have destroyed it. While there are exceptions like Elton John who donated roughly 38 million in 2016, there are still many in the top 1% that continue to hoard their wealth. Roughly a third (100 million) of Americans still live near or under the poverty line, (22K for a family of four). Half of the country makes less than $30K. The bottom 80% of Americans make less than 60K, while the top one percent make at least 250K. The economic divide between the rich the poor is so vast that it is nearly impossible to cross. Of people born into the bottom 20%, 70% remain under the middle class. The poor are trapped in their class due to the rich hoarding their wealth. After the recession, 85% of income growth went to the top 1%. The rich see huge income increases, but for the vast majority of Americans, wages have flatlined or fallen since the 90’s. This traps the poor in poverty while the rich get richer at their expense, thus killing the American dream.
Some people assert that the American dream is still alive. They claim that because of the possibility of achieving higher wealth, that it is still relevant to today’s society. Joel Contartese, an American immigrant entrepreneur is just one example of someone with immense pride towards our classic American dream. “America provides plenty of tools to help you achieve your dreams, you just have to fight for it,” claimed Contartese. Through hard work fantasies can become reality with just some effort.
-https://mhsprofilebytes.com/1803/opinion/the-american-dream-is-no-longer-achievable/
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You can have all the knowledge in the world but if you don't apply it to your life what are you doing it for?
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"Trump’s campaign isn’t backing down so far, at least not in public, despite losing cases at every level of the US legal system. Trump has continued to push lies about the election, tweeting in all caps that Democrats had “dumped” ballots in swing states and that the election was “rigged.” -APNews
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We must remember that when we are not being true to who we are we corrupt our own energy/ chi. As we step into the age of Aquarius claim your power!!! You are Magick! You are enough! You are worthy! Step into your truth and live the life you love and love the life you live!
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The pandemic has taken a heavy emotional toll on many people, and if you know someone struggling with despair, depression or thoughts of suicide, you may be wondering how to help. A recent survey by the U.S. Centers for Disease Control and Prevention showed that in the last week of June this year, 41% of adults in the United States had experienced at least one mental health problem, including symptoms of anxiety or depression. And about 11% of all adults, and 25% of 18- to 24-year-olds said they had seriously considered suicide during the previous month. Most Americans recently surveyed say that they understand that suicide is preventable and that they would act to help someone they know who is at risk. Yet many of us are afraid to do the wrong thing. In fact, you don't have to be a trained professional to help, says Doreen Marshall, a psychologist and vice president of programs at the American Foundation for Suicide Prevention. If you or someone you know may be considering suicide, contact the National Suicide Prevention Lifeline at 1-800-273-8255 (En Español: 1-888-628-9454; Deaf and Hard of Hearing: 1-800-799-4889) or the Crisis Text Line by texting HOME to 741741.
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Evening rising Queenz and Kingz..... So many of us have felt or feel like we are replaceable, not enough, and unworthy. No matter how your day or week ended.... Each 24 hours we have a chance to recharge and refresh.... I pray each rising you are surrounded by high vibrations, love energy, and abundance. Welcome to Self Care Sunday #soulsearchingsunday
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What is your new normal during Covid-19? How are you adjusting? Is there a such thing as normal anymore.... We discuss all that and the Breonna Taylor trial results. Tap in to today's episode and don't forget to join us for Goddess Chat every Wednesday on Instagram live.
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How can your community hold space for you? What does that look like? Are you willing to contribute to the community garden or are you just looking for a hand out?
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Being black in the USA should not be a death sentence! ✊🏽✊🏽✊🏽✊🏽✊🏽✊🏽✊🏽✊🏽✊🏽✊🏽✊🏽 350 names of the hundreds of black people killed by the police from 1999-2016. Most occurred between 2014-2016.
Sadly, the trend of fatal police shootings in the United States seems to only be increasing, with a total 228 civilians having been shot, 31 of whom were Black, as of March 30, 2020. In 2018, there were 996 fatal police shootings, and in 2019 this figure increased to 1,004. - Published by Statista Research Department, Mar 31, 2020
Police killed 1,099 people in 2019. Black people were 24% of those killed despite being only 13% of the population.- mapping police violence
Say their name #AhmaudArbery #BreonnaTaylor #blacklivesmatter There are so many more lives killed this year and this isn't to say all police are bad loves because there are some amazing ass officers out here doing the right thing PROTECTING. But unfortunately there are individuals that wear the badge to enact what they feel is right. White Supremacy is very much trying to go back to Jim Crow days but baby I promise you will are going to lose this WAR!
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High Priestess Doyosow and co host Goddess Lotus discuss what their plans were before everything unfolded. What were your 2020 goals that weren’t able to manifest as expected?
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As we bring this year to a close there is so much we need to go over and truly process as a Tribe 💜💙
Each week on Self-Love Wednesday High Priestess Doyosow & Co-host Goddess Master Lotus @og.lotus will be bringing you deep conversations about healing, shadow work, affirmations and a run down of 2020. Where are you at this exact moment?
What does your foundation look like?
Where are your friends, family, tribe, during these times?
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Accepting help from an outside source is not easy, but this journey is about healing. I said yes to therapy and stepped outside of my comfort zone. The Goddess Epiphany interviews me as I get deeper into my healing journey.
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Love who you see in the mirror because you are amazing, rare, and dope as fuck!!! Bathe this Leo energy
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This is my journey, from Ancestral Trauma, Generational Trauma, Emotional, Physical Trauma and so much more
Sharing My journey isn't about getting people to feel sorry for me, but it's about letting others know that they are not alone. Yes i cry, but there is power and strength in my tears. I am not a victim!! I am a survivor, but I want to truly get back to living. Just surviving is not truly living.
I have a combination of Trauma and PTSD
I am doing shadow work to release myself from being stuck in the frozen state..... My physical recovery has a long road ahead, but I am working on having patience with myself. I can't count how many times I've cried and wanted to cry because my body is exhausted from the simplest things.
It's OK not to be ok Queenz and Kingz just don't stay there. There is power in being Vulnerable
Go within your sacred place and take back your power, your peace, and heal your inner child. Heal within because no one can take this journey for you... it's yours
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With so much going on we have to remember to put self first and love who we see in the mirror. Protect your energy
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Our healing is our own no one can do it for you
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"Empaths see the world differently than other people; they’re keenly aware of others, their pain points, and what they need emotionally. But it’s not just emotions. According to Dr. Judith Orloff, author of The Empath’s Survival Guide, empaths can feel physical pain, too — and can often sense someone’s intentions or where they’re coming from. In other words, empaths seem to pick up on many of the lived experience of those around them" - Highly Sensitive Refuge
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Tune in every Thankful Thursday for our ERB Goddess Sanga Convos followed by a higher Vibrational meditation to ground and elevate you.
🎙🎙🎙🎙🎙🎙🎙🎙🎙🎙🎙@priscillarubio
bemindful #centred #erbgoddess #innerself #innerwork #liveinthenow #meditatedaily #spotify #meditationspace #mindfulness #peacewithin #quietmind #stillness #thepowerofnow #youarepowerful #youaremagic #vibrationalenergy #positiveliving #manifestyourlife #lawofattraction #highvibes #powerofthemind #selfgrowth #raiseyourvibration #theuniversehasyourback #podcastersofinstagram #newpodcastalert #podcastshow
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On this Thankful Thursday we show gratitude for ourselves, our journey, the Universe, our tribe and Ancestors. I hope this message blessed you and elevates as it has us. Ase-
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Healing doesn't happen overnight.... how do you heal when no one wants to hold space for you to do so. What do you do when you feel like you can't afford to feel and deal with your shit! Where do you begin? This season we dig more into raw, authentic, and complete transparent truth. From the journey of self love, friendship, spirituality, masterbation, and everything in between.
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Season 3 ep 4 is apart of my healing journey.... not many people know I have had miscarriages and suffer from PTSD related to it. I haven't told many because it's not something I wanted to share with everyone... I am in a space in my life where I am ready to complete the cycle and honor my babies and myself. I want to encourage others that it may be rough but you are not alone. I am 1 in 4, 1 in 50, and 1 in 100. Miscarriage usually happens early in your pregnancy. For women who know they're pregnant, about 10 to 15 in 100 pregnancies (10 to 15 percent) end in miscarriage. Most miscarriages happen in the first trimester before the 12th week of pregnancy — 8 out of 10 miscarriages happen in the first 3 months. Miscarriage in the second trimester (between 13 and 19 weeks) happens in 1 to 5 in 100 (1 to 5 percent) pregnancies. March of dimes website
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Happy Earth day Queens and Kings. This meditation is meant to raise your vibrations and allow us to continue to heal ourselves and Mother Earth. Background music Love, Peace, and Miracles, Heal Heart Chakra and Pure Positive Energy by Meditative Mind on YouTube
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From the journey of self love, friendship, spirituality, masterbation, and everything in between. 🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌 Tune in to get your dose of love and positive vibes I am so excited about this week's podcast with the amazing Goddess @vocalize.jay 💜💚💜💚💜💚💜💚💜💚💜💚💜💚💜 We will be continuing April's Unspoken Truth series and diving into sensuality and give you raw transposant truth. This Goddess is creating a wave in more ways than one! Jaz is a fourth-year Sociology Major and Africana Studies minor at San Diego State University. She is more than just her collegiate journey towards obtaining a Bachelor’s degree. Jaz currently holds a position in the Center for Intercultural Relations as a Diversity Peer Educator, creating programs rooted in creative, erotic, and Black power through open mics and workshops. Further, Jaz is the co-founder of Black 365, social justice and equity organization that was created to establish empowerment, unity, and pride amongst the WHOLE spectrum of the Black community. She also will soon be embarking on a new collegiate journey starting Fall 2020 at SDSU’s Community Based Block Social Justice and Multi-Cultural Counseling Program. Besides her student work, Jaz is a poet who has performed at a multitude of events in San Diego including TEDxSDSU Momentum. Her purpose is rooted in empowering the experiences and lives of various communities through spreading affirming energy unapologetically. 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 If you don't follow her yet then you should👯🏽♀️👯🏽♀️👯🏽♀️👯🏽♀️👯🏽♀️👯🏽♀️
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Webster Definition of colorism
: prejudice or discrimination especially within a racial or ethnic group favoring people with lighter skin over those with darker skinUnder this system of colorism—the system which prevailed in my childhood in Jamaica, and which has carried over to the present—rarely will dark and light people co-mingle. Rarely will they achieve between themselves an intimacy informed with identity.— Michelle CliffWhat writer Alice Walker defined as colorism, the preferential or prejudicial treatment of same-race people based on skin color, continues to this day. And as she once wrote, unless we exorcise it "we cannot as a people progress. For colorism, like colonialism, sexism and racism, impedes us."— Itabari Njeri
First Known Use of colorism
1964
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As we step into Season 3 I can't Express how happy I am to bring this intense season to you.
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Intimacy can help you feel more loved and less alone. But intimacy also requires a great deal of trust and vulnerability, and you may find this frightening. Many people struggle with intimacy, and fear of intimacy is a common concern in therapy. People can fear intimacy due to a variety of reasons. Some of the most common causes include:
Abandonment Issues: You may fear that once you become attached to someone, that individual will leave.
Fear of Rejection: You might worry that once you reveal any flaws or imperfections, the other person will no longer want to be with you.
Control Issues: You may fear losing your independence as you become emotionally connected to others.
Past Abuse: A history of childhood abuse, especially sexual abuse, may make it difficult for you to trust others.
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Being sensual means having the pleasure of using your eyes, your nose, your skin in the physical world. Take note this doesn't have to have the sexual content. -Brainly Sensuality as a sexual signature is the ability to fully experience one's senses. Smelling, tasting, seeing, hearing, touching, and feeling combine to awaken the body and can strongly contribute to a sexual connection. Sensuality is very affected by the level of stimulation. - definition from psychology today
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You are a sexual and sensual being. Own that shit! Walk with confidence. The way you walk can tell a lot about the level of your self-esteem and confidence. ...
Practice some seductive dance. ...
Love your body. ...
Practice self-care rituals. ...
Queens in Training owner/ founder/ instructor Goddess Adanna. Instagram @queensintraining3 /Facebook: Queens in Training
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If you learn to practice love, compassion, joy, and equanimity, you will know how to heal the illnesses of anger, sorrow, insecurity, sadness, hatred, loneliness, and unhealthy attachments. Without understanding, your love is not true love. You must look deeply in order to see and understand the needs, aspirations, and suffering of the one you love. We all need love. Love brings us joy and well-being. It is as natural as the air. We are loved by the air; we need fresh air to be happy and well. We are loved by trees. We need trees to be healthy. In order to be loved, we have to love, which means we have to understand. For our love to continue, we have to take the appropriate action or non-action to protect the air, the trees, and our beloved. - The Heart of the Buddah
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I have been working on myself so that I can fully dive into who I am. Facing yourself is not easy, but worth it!
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Ancestral trauma is real!!! Please allow yourself to heal.
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Slipping Backwards is known as “anavasthitatva.” Often after we have worked hard to attain a goal, like losing 10 pounds, getting stronger, sleeping longer, working less, being less distracted, eating healthy, it is often our inability to maintain the progress we’ve achieved that becomes our bigger obstacle. When we stop making time for regular maintenance we can slip backwards into unhealthy patterns like not getting enough sleep, eating unhealthy, or working all weekend. -dailyyogacup This is a guest post by Silvia Mordini, CEO, Transformation Leader, and Author.
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"When overwhelmed with stressful emotions, empaths can experience anxiety, panic attacks, depression, and fatigue and may even show physical symptoms such as an increased heart rate and headache." "Having empathy means our heart goes out to another person in joy or pain," says Judith Orloff, MD. "But for empaths it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." With The Empath’s Survival Guide, Dr. Orloff offers a practical tool set to help sensitive people develop healthy coping mechanisms in our high-stimulus world―while fully embracing the empath’s gifts of intuition, compassion, creativity, and spiritual connection.
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In the United States, the National Violence Against Women Survey carried out by the Department of Justice in 2000, surveyed 16,000 people (8,000 men and 8,000 women), and found that 7.4% of men reported physical assault by a current or former spouse, cohabiting partner, boyfriend/girlfriend, or date in their lifetime. Every nine seconds, a woman in America is assaulted or beaten, according to the National Coalition Against Domestic Violence. A mind-boggling one in three women (and one in four men) has been a victim of physical brutality by an intimate partner, the group also reports.
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Hope Bradley is a Navy wife of 10 years, mom of 3 phenomenal kids, military family advocate, and volunteer currently studying social work. She is passionate about helping other women find their inner strength and beauty.
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"Domestic violence includes behaviors that physically harm, arouse fear, prevent a partner from doing what they wish or force them to behave in ways they do not want. It includes the use of physical and sexual violence, threats and intimidation, emotional abuse and economic deprivation. Many of these different forms of domestic violence/abuse can be occurring at any one time within the same intimate relationship. " https://www.thehotline.org/
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"You wonder if it is truly possible to enjoy a life where you can 'Play Longer.' You wonder if the rat race our society seems to be in is all that there is, and would love to find another way to enjoy life with your family and friends.Tara Ross, Work Smarter, Play Longer "Getting in balance is not so much about adopting new strategies to change your behaviors, as it is about realigning yourself in all of your thoughts so as to create a balance between what you desire and how you conduct your life on a daily basis."Wayne Dyer, Being in Balance
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Letting Go of Toxic People in Your Life Is a Big Step in Loving Yourself.” – Hussein Nishah
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"THE IDEA BEHIND OUR WHOLE BUSINESS IS THAT EVERY WOMAN DESERVES TO LOOK THEIR BEST AND OUR COLLECTION OF BEACHWEAR, BIKINIS, AND ONE-PIECE SWIMSUITS ARE DESIGNED TO DO JUST THAT.
INSPIRED BY THE BRAZILIAN CHEEKY TREND, OUR RANGE OF SWIMWEAR DISREGARDS SIZE AND OTHER PHYSICAL ASPECTS. EACH OF OUR SWIMSUITS WILL FIT LIKE A GLOVE EVERY TIME.
THE DESIGN ISN’T THE ONLY THING THAT YOU SHOULD TAKE NOTE OF. MOST OF THE TRADITIONAL SWIMSUITS IN THE MARKET ARE MADE OF UNCOMFORTABLE FABRICS WHICH DON’T ALLOW YOU TO BREATHE. OUR COLLECTION OF SWIMWEAR IS MADE FROM A UNIQUE FABRIC THAT MAKES YOU FEEL FREE. " #ontheloswimwear #smallbusiness #womenbusinessowners
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"Beauty comes in all shapes, sizes, and colors. Let's celebrate our authenticity feeling empowered and free." -Lo
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"My daughter is 1000% the reason why I do this!" - Jason Rayn The appeal of Chattanooga rapper Jason Rayn isn’t immediately evident – whether he is trying to be as clever as Bun B or as witty as Biggie, beginning to approach the charisma of a T.I. or the eclectic talent of Lil’ Wayne, is not really what matters here. Rayn’s shtick, quite simply, is that he’s sounds like a very real dude.
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"If it's not for me to have it wouldn't be there" - Master Lotus
"Women are constantly being told to buy products and treatments that reinforce the belief that to be hairless is to be beautiful. We are told that our natural(ly hairy) bodies are not good enough. That's why it's important to me to fight for the right for women to grow out their body hair (or not!) and to be comfortable rocking their hair however they choose. For instance, I thread my eyebrows but don't wax my upper lip, pluck stray neck or chin hairs, or shave my underarms or legs. At the end of the day, what we, as women, choose to do with our bodies is our choice. And if we choose to rock a little stache or hairy limbs or wax or shave it off once a week, that's for us to choose and not for society or opinionated folks to dictate. Through my body hair choices, I am hoping to slowly rid myself of the scared little girl inside of me who was taught to be terrified of someone noticing the extra hair on my body." -Jessa C from @j_charrr_ on Instagram
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We are so focused on how society see us and the standards we have grown up with. "I had to find myself and it is not something that happens over-night, that shit took years, but I love my chocolate ass, my gap, my locs, my voice, and every bit of my Goddess ass. Lizzo couldn’t have said it any better. It took realizing that, “no matter how small or big or how I look, no one’s ever going to be completely happy,” “I think because I believe that I’m beautiful and I found that beauty within myself, it starts to come out,” she said. “Maybe I was always beautiful to people, you know, beauty is in the eye of the beholder. But I’m glowing because I had to find that.”
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Never live a lie to fit into someone's world... live in your truth and love yourself for who you are, not for what others want. ASE-
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Starting over is never easy, but the outcome is worth the journey. Your past does not always determine your future, you can break the cycles, the chains and truly love who you see in the mirror. "Regret is a burden we all hold, for whatever reason, and holding on does nothing but weigh us down. Learn from the mistakes of your past, thank them for occurring, then gently push them into the wind, and wave as they flutter away." - Humble Poet, UnLearn: 101 Simple Truths For A Better Life
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"I lost myself in what I thought was love, not knowing I was suffering holding on to the idea of what that person could be... not what they was showing me" -Yemonja
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Your journey of self-love is a lifetime commitment and you are not alone. We are here to send love and positive vibes, while sharing our journey..... “The fear of loneliness can drive us to compromise who we are, thinking it will open us up to other people.” ― Humble the Poet, Unlearn: 101 Simple Truths for a Better Life
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We all had moments of self reflection and the person we see isn't the one we want. We are our worst critic and honestly we can break ourselves with no outside help. This podcast is about the importance of self-love, our journey, and the healing that needs to take place. I hope you feel the love and positive energy in every word. Ase-
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This Ministerial practice is of self-love, reflection, healing and devotion to your own journey. It takes a village and we are here to be apart of your tribe and welcome you into ours. We are here to help hold space for you and help you to learn to hold space within. There is no one way to go about this because it's YOUR journey. You are the co-creator with Source not anyone else.
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