The Lunch Break: Recent Episodes

Lotus FM

Lunch time show keeping you entertained

Pressure is an inevitable part of the modern workplace, but how we recover, regulate our emotions and manage stress can make all the difference. Global Human Performance Expert and Leadership & Resilience Strategist Richard Sutton joins us to unpack what the world’s highest performers do differently, why recovery is essential for sustainable success, and practical, evidence-based ways to build resilience and manage chronic stress. He also shares insights into creating healthier workplace cultures and previews his upcoming talk at the Integrative Mental Health Symposium in Johannesburg.

Lisa Chella, artist, business development manager and co-founder of Miss Emerald SA, joins us during Women’s Month to discuss the pageant’s mission to empower women through leadership, excellence, community development and personal growth. She also shares insights into her own career achievements, including being named a finalist in the prestigious Forty Under Forty programme, as well as details on this year’s Miss Emerald SA entries and how women can unlock their true potential.

We chat to international Chutney and Baithak Gana stars Raymond Ramnarine, Rawytee Ramroop, Shivam Rajaram and Stephen Marcelle about their musical journeys, the global growth of Chutney Soca, their connection with South African audiences and the future of the genre. The artists also share what fans can expect at the Chutney Fusion Festival 2026, taking place on Sunday, 9 August at Hollywoodbets Kingsmead Stadium in Durban.

Many South Africans struggle to build savings—not because they don't know how, but because of everyday financial habits that quietly undermine their goals. From delaying saving until the next salary increase to prioritising spending over financial security, these common mistakes can have a lasting impact on future wealth.

Consumer Financial Education SpecialistSalem Nyati from the Momentum Group Foundation shares practical advice on breaking unhealthy money habits, prioritising savings, and building long-term financial stability. The conversation also explores why financial education is especially important for young South Africans entering the workforce and offers simple, actionable steps to help listeners take control of their finances.

In celebration of Women's Month, She Rises is bringing together fitness, networking and community impact in a unique three-day charity event in Johannesburg. Director of Cross Culture Promotions, Colette Roberts, shares the inspiration behind the initiative, what attendees can expect from the fitness sessions, social events and padel tournament, and how the event is creating opportunities for women-owned businesses. She also explains how both women and men can get involved in supporting this meaningful cause.

The KwaZulu-Natal Doctors Healthcare Coalition celebrates 30 years of advancing quality, accessible healthcare. Prof. Morgan Chetty discusses the shift from treating illness to preventing it, the role of value-based care, healthcare reform, AI in medicine, and how South Africa can build a healthier future.

South African motorists could soon face higher vehicle ownership costs as government considers introducing a new mandatory levy linked to annual vehicle licence renewals and registrations to help fund the Road Accident Fund (RAF). Lifestyle speaks to Mike Pashut, Founder of Change Car, about the potential financial impact of the proposed "car tax," why the rise of electric vehicles is influencing the funding model, and what this could mean for the future affordability of motoring in South Africa. Tune in for expert insights into how this proposal may affect drivers across the country.

As South Africa commemorates 70 years since the historic 1956 Women's March, the 2026 Artscape Women's Humanity Festival returns with the inspiring theme, "A Place For All." CEO Marlene Le Roux joins us to discuss how this milestone festival is using theatre, music, film, and community dialogue to address critical issues such as gender-based violence, disability inclusion, LGBTQ+ rights, equality, and women's leadership. She also highlights the Women's Humanity Walk, the power of the arts to drive social change, and what audiences can expect throughout this meaningful celebration during Women's Month.

Acclaimed Carnatic vocalist Sri Niveshan Munsamy joins us to discuss his lifelong journey in Indian classical music, the influence of his family's rich artistic heritage, and his passion for preserving and promoting Carnatic music for future generations. He shares how discipline, perseverance, and cultural pride have shaped his career, while reflecting on the importance of introducing this timeless art form to young people in South Africa's diverse society. He also gives us a preview of his upcoming performance at the Hilton Arts Festival, where audiences can experience the beauty and expressive power of one of the world's oldest musical traditions.

Veteran South African Indian music artist Bhushan Dass joins us to reflect on his musical journey, the rise of intimate live performances, and the evolution of the local Indian music scene. He also shares insights into his versatile musical style, discusses his latest release, "Chaaron Bhai," and celebrates the significance of Guru Purnima by paying tribute to the mentors who have shaped his career. Tune in for an inspiring conversation and a special live performance.

A healthy credit profile can open the door to future financial opportunities. Director of the National Debt Counsellors, Rene Moonsamy, discusses why good credit matters, the difference between good and bad debt, common credit mistakes young South Africans make, and practical tips for building a strong financial foundation.

For many South Africans, the definition of a "secure home" is changing. While protection from crime remains essential, homeowners are increasingly prioritizing reliable water and electricity supply, resilient infrastructure, and well-managed communities. With ageing municipal systems, ongoing service delivery challenges, and growing concerns over water security, estate living is evolving to meet these new expectations.

Joining us is Paul Tedder, Founder of Umdoni Point Coastal Forest Estate, to discuss how the concept of secure living has shifted beyond crime prevention to include resilience, sustainability, and long-term peace of mind. We also explore the growing demand for alternative energy solutions, water independence, and the features buyers are looking for when investing in property today.

Step into the dazzling world of Bollywood as South African Desi presents Ek Sau Tera, a spectacular stage production celebrating 113 years of Bollywood's music, dance and cinematic magic. Show Director and Choreographer Suheena Ayrga joins us to share the inspiration behind the annual production, her behind-the-scenes experiences working in Bollywood, and how those experiences have shaped her creative journey in South Africa.

She also gives us a glimpse into this year's show, featuring a vibrant young cast, energetic choreography, timeless Bollywood favourites and contemporary hits. Discover why Ek Sau Tera promises an unforgettable celebration of Bollywood's rich legacy and why audiences won't want to miss this dazzling performance next weekend in Gauteng.

Award-winning South African author Imraan Coovadia joins us to discuss his compelling new novel, Enemy of the People, ahead of its Durban launch at the Red Mango Arts Festival. Exploring themes of corruption, political power, family dynamics and moral courage, the novel offers a thought-provoking reflection on contemporary South African society. Coovadia also shares the real-life inspirations behind the story, the role of fiction in examining political and social realities, and why literature remains a powerful tool for understanding the country's past and present.

Founder and CEO of Decode, Lorato Tshenkeng, discusses how AI can support a more inclusive and human-centred digital future. The conversation explores digital inclusion, ethical AI, misinformation, and how government can use technology to build trust and better serve all citizens.

Author, filmmaker and creative director Kamanee Govender joins us to discuss her powerful debut novel, Stern Gods. Set during the 1985 State of Emergency in apartheid South Africa, the novel follows eleven-year-old Kaathi Pillay as she navigates life in the Indian township of Bombayville. Kamanee shares the inspiration behind the story, explores themes of trauma, religion, patriarchy and resilience, and reflects on how the experiences of South African Indian communities during apartheid continue to resonate today. She also explains why Stern Gods is a timely and important read for modern South Africa.

Acclaimed singer Suraj Jewan, affectionately known as "Aap Ka Suraj," joins us in the Lotus FM studio for an engaging conversation about his remarkable musical journey. He reflects on opening for Jubin Nautiyal in Johannesburg, the special connection he shares with his fans, and the inspiration behind his latest song, "Radha Rani." Suraj also gives us a glimpse into upcoming music releases and shares his excitement as he looks ahead to celebrating his 50th birthday next year. To top it all off, he treats listeners to a special live singing session, making this a memorable afternoon of music and entertainment.

Choreographer, director and performer Jitesh Ranchod, founder of Celestial Groove, joinsThe Lunch Break to discuss Dil Se Bollywood, an exciting Bollywood musical coming to Durban on 24 July. He shares the inspiration behind the production, its captivating storyline, vibrant dance performances, iconic Bollywood music, and the journey of bringing this spectacular celebration of culture, movement and cinema to local audiences. Tune in to discover what makes this dazzling stage production a must-see event.

Step into the world of ancient Egypt as The Prince of Egypt comes to life on stage in Durban. Choreographer Evashnee Pillay joins us to discuss this spectacular Young Performers Project production, featuring over 130 talented young performers from 42 schools. She shares insights into the show's breathtaking choreography, powerful music by Stephen Schwartz, and the importance of theatre in developing skills and creating opportunities for young people. Don't miss this inspiring conversation celebrating creativity, youth talent, and one of the world's most beloved stories.

Award-winning celebrity chef, television personality and Salesian Institute Youth Projects Ambassador Jenny Morris joins us to discuss this year's Mandela Day initiative in Cape Town. She shares why giving just 67 minutes of your time can make a lasting impact, what volunteers can expect at the community soup and sandwich drive, and how the initiative supports vulnerable young people throughout the year. Tune in to find out how you can get involved and help make a meaningful difference this Mandela Day.

This afternoon, we’re joined by Executive Chef Vusi Mbatha from Kruger Shalati and Head Chef Mordecai Brauns from Sanctuary Mandela to discuss From Kruger’s Kitchen to Madiba’s Table—a special Mandela Day collaboration celebrating South African heritage through a unique six-course culinary experience inspired by Madiba’s legacy, indigenous ingredients and the spirit of shared dining.

The Red Mango Arts Festival is back for its second edition, bringing four days of theatre, music, literature and cultural celebration to Sastri College in Durban. With a strong focus on community engagement and nurturing the next generation of artists, the festival showcases an exciting mix of emerging and established talent. Festival Director, acclaimed actor, playwright and acting coach Rajesh Gopie joins us to discuss this year's programme, exciting new additions, and how the festival continues to celebrate South Africa's rich cultural diversity while honouring Indian heritage.

Tax season is a prime opportunity for cybercriminals to target South Africans through phishing scams, fake SARS messages and eFiling fraud. Cybersecurity expert Lucas Molefe shares practical advice on spotting scams, protecting your personal information and staying safe online during tax season.

At just 13 years old, Saihaan Gokool is already making waves in the modelling industry, appearing in major retail campaigns while balancing life as a student. He joins us to share how he started modelling, what it's like seeing himself on billboards, the importance of family support, and his dreams for the future. Saihaan also offers advice to young aspiring models and influencers looking to follow in his footsteps.

Millions of South Africans are living with undiagnosed health conditions and delaying medical care due to cost, stigma and fear of judgment. Today, we explore how digital health innovations, including the free AI Health Companion, Coach Mpilo, are helping bridge the gap between people and healthcare services. Joining us is Ndumiso Madubela from PSI South Africa to discuss how AI is transforming access to health information and empowering South Africans to take charge of their wellbeing.

The 1860 Heritage Centre in Durban is opening its doors to young minds for A Day at the Museum, an engaging and educational experience for children aged 8 to 18. The interactive programme offers visitors a journey through South Africa’s rich history, featuring exhibitions on Indenture, the Role of Women in the Struggle, and dedicated rooms honouring Nelson Mandela, Mahatma Gandhi and Chief Albert Luthuli. The day also includes a special cooking demonstration showcasing the preparation of traditional roti and bhaji, celebrating the deep-rooted culinary heritage of the Indian community. Joining us is Selvan Naidoo, Director of the 1860 Heritage Centre, to share more about this unique cultural and educational experience.

Self-taught designer Kireshen Chetty joins us to discuss his journey in fashion and his showcase on the Durban Fashion Fair Rising Stars platform. He shares his interpretation of this year's Durban July theme, "Country Allure," the inspiration behind his latest collection, and how his designs celebrate African heritage and creativity.

South African comedy legend Mark Banks joins us to chat about his latest show, Comedy Nights with Mark Banks, coming to The Whirlwind Theatre in Randburg. Fresh from touring the country, Mark shares his humorous take on the rising cost of living, suburban life, estate agents, and the everyday moments that inspire his razor-sharp satire. He also gives us a glimpse into his interactive "Audience Exploratory" segment and reflects on the growth of South Africa's comedy scene and what it means to see comedy becoming firmly established in dedicated venues across the country. Get ready for candid stories, quick wit, and plenty of laughs with one of the pioneers of South African comedy.

SABC 1’s It Started With A Thought features entrepreneur Zanda Isaacs, co-founder of Ting Tang Tea, a 100% black woman-owned wellness brand rooted in indigenous knowledge. She shares how traditional remedies were transformed into a modern business, the challenges of building a small enterprise, and the skills needed to succeed in a competitive industry. The discussion also explores the mental health benefits of tea and highlights her journey as an inspiring example of creativity, resilience, and purpose-driven innovation.

We speak to Bobby Budai, Owner and Head Coach of Wanderers Gymnastics Centre, about the vital role gymnastics can play in childhood development. Once a key part of school physical education, gymnastics is now often missing from the curriculum raising concerns about physical literacy among children.

The Global Chinmaya Mission is celebrating its remarkable 75th anniversary, and as part of this milestone, the organisation will host the inspiring Man to Hanuman event in Chatsworth this coming weekend. Joining us is Pavan Maharaj from Chinmaya Mission South Africa to share the rich history of the global movement, the spiritual significance behind the "From Man to Hanuman" concept, and the importance of mass chanting as thousands of voices come together to recite the Hanuman Chalisa.

Varshan Sookhun chats to Jessica Hawkey, Managing Director of redAcademy who discusseshow the "measurement gap" is distorting organization's evaluation of workforce investment.

Varshan Sookhun chats to Jean Napier Hatting about her book "Against the tide" with stories of diving, travel and spearfishing achievements.

Varshan Sookhun chats to Durban-based Football Strategist & Sportscaster, Desh Parthab, who chats about the FIFA World Cup & creating viral sporting content on the socials.

Varshan Sookhun chats to renowned Carnatic and Devotional Singer, Kamani Moodley, The Director of The Multicultural Academy of SA, who shares exciting details about a Junior Stars Talent Contest that’s currently being hosted by the Academy.

Varshan Sookhun chats to SA’s renowned comedic star, Kenneth Nkosi, about his current trending role on "The Polygamist".

The Sivananda World Peace Foundation in association with the Provincial Government and Consulate General of India, Durban, presents a special program to commemorate the 12th International Day of Yoga. The event is known to be SA’s largest Yoga event and takes place this weekend in Durban at the Amphitheatre opposite Elangeni Hotel. Varshan Sookhun chats to Noma Mchunu, from Ezemvelo KZN Wildlife who tells us more about this event.

Varshan Sookhun chats to Daniel Cherry, Director of Traderbag, a Gen Z-led business working with local suppliers to produce fully recyclable paper bags and have already begun the process of replacing plastic in-store. Daniel talks about the growing demand for sustainable packaging and Gen Z driving environmental change.

International Humanitarian Service organisation, The Rotary Club, have embarked on a global grant project whereby they have undertaken to rebuild the Ablution Block at the Natest Primary School in Rockford, Phoenix.

The Project is "Restoring Dignity Through Sanitation" and VArshan Sookhun chats to one of the Executive Members who is championing the initiative, Legal Expert and Treasurer / Chartered President of The Rotary Club Phoenix, Sharm Moodley.

Varshan Sookhun joins Apollo Secondary School in Chatsworth for their Youth Day Debate on "Online Learning versus Classroom Learning".

Varshan Sookhun joins Apollo Secondary School in Chatsworth for their Youth Day Debate on "Online Learning versus Classroom Learning".

The Yogasana Sports Federation of South Africa is the official national body affiliated with World Yogasana, dedicated to establishing yoga as a recognized competitive sport. The Federation will be commemorating the 12th International Day of Yoga on June 20th with a special event in Ladysmith and there are other initiatives of interest to the public which is discussed with the President, Mr. Reginald Maistry and Director, Rekha Singh.

South African singer Risa Raeanne Moodley and New York-based Indo-Caribbean artist Randy Recklez Ramdin join us to chat about their new collaboration, "Na Na Karte Pyar." They share the story behind reimagining the Bollywood classic, celebrate their shared cultural heritage, reflect on the two-year journey of creating the track, and discuss filming the music video in Durban. It's a conversation about music, identity, and bringing communities together through song.

Retirement planning starts long before your final working day. Finance expert Gary Watkins, Joint CEO and Co-Founder of Quattro Finance Group, shares practical advice on saving early, avoiding common retirement mistakes, understanding Retirement Annuities and the Two-Pot Retirement System, and building a financial plan that supports the lifestyle you want in retirement. Tune in for valuable insights to help secure your financial future.

Durban’s very own versatile musician, composer, and performer Shruti Teeluck was recently named a Young Indian Cultural Ambassador for 2026 by Shruthi UK, in recognition of her outstanding dedication to preserving and advancing Indian classical music and dance. Varshan Sookhun chats to Shruti about her much-deserved music-honour.

Tune in as Varshan Sookhun chats to the Acting Consul General of India in Johannesburg, His Excellency, Mr. Harish Kumar, will host the 12 International Day of Yoga on the 20th of June at the Randburg Cricket Club in Johannesburg, one of the most widely attended Yoga events in Africa. This year’s commemoration seeks to bring together people from all walks of life in the spirit of wellness, unity and collective wellbeing.

This Youth Month, we explore how Unmute Dance Theatre is empowering young people through inclusive arts education. Director Nadine McKenzie discusses how the organisation creates opportunities for youth with and without disabilities to learn, perform, and thrive together. We examine the role of the arts in fostering confidence, skills, employment readiness, and social inclusion, while highlighting the powerful contribution young people are making towards building a more inclusive South Africa.

Vishwa Shakti's latest dance drama, Beyond the Waves, brings the inspiring story of the Girmitiyas to life through music, dance, and storytelling. Kamal Maharaj joins us to discuss the production, youth involvement in the arts, and the importance of preserving cultural heritage through performance.

We speak with Wayne Sorour about how smart home and building automation is changing the way we approach safety, security, and risk management. From AI-driven surveillance and smart access control to automated lighting and blinds, these technologies are moving beyond luxury features into practical tools for preventing risk and improving response times. We also explore how this shift could influence the insurance industry, including how insurers assess risk and potentially reward smarter, more secure properties.

This episode of The Lunch Break features celebrated South African actress Dr Leleti Khumalo, reflecting on her distinguished three-decade career and recent Honorary Doctorate of Laws. She shares insights into her iconic roles in productions such as Sarafina!, Yesterday, Hotel Rwanda, Invictus, Uzalo, and Imbewu, as well as her journey across theatre, film, and television.

The conversation also explores the return of the remastered Sarafina! to cinemas for Youth Day, its connection to the Soweto Uprising, and South Africa’s growing global recognition in film, including its spotlight at the 2027 Berlinale European Film Market.

We speak to Power and Energy Expert, Professor Vally Padayachee former Executive Manager at Eskom and former Senior Executive at City Power Johannesburg for a deeper analysis of the crisis.

South Africa’s New Entrepreneur of the Year, Taryn Hunter Sharman, shares practical advice on building successful businesses, managing cash flow, choosing sustainable business models, and achieving long-term growth in today’s challenging economic environment. An insightful conversation for entrepreneurs, SME owners, and aspiring business leaders.

Award-winning actress Kgomotso Christopher joins us for an inspiring conversation about her remarkable journey in television, balancing fame and family life, and her powerful role as Keabetswe Moloi on Generations: The Legacy. From earning a Master’s degree in Acting at Columbia University to becoming one of South Africa’s most respected performers, Kgomotso reflects on career milestones, industry recognition, and the evolving future of African entertainment. Tune in as she shares insights into her latest storyline, her loyal fanbase, and why South Africa continues to shine on the global entertainment stage.

UKZN top achiever Jaedon Naidu joins us in studio once again after graduating summa cum laude with a Bachelor of Science Honours Degree in Statistics. As he prepares to pursue his Master’s degree at Oxford University, Jaedon shares insights into his passion for Mathematics and Science, the importance of Statistics in today’s world, and the journey behind his outstanding academic success.

As fuel prices continue to rise, some South Africans are reportedly stockpiling petrol and diesel at home but at what cost? We unpack the serious safety concerns, insurance implications, and financial risks linked to improper fuel storage with Wynand Van Vuuren. From fire hazards to rejected insurance claims, this conversation explores what households need to know before storing fuel at home.

AI is transforming the banking sector as financial institutions use smarter lending models and alternative data to assess creditworthiness more fairly and accurately. Eshmael Mpabanga joins us to discuss how AI-first lending is helping banks expand access to credit, support micro-entrepreneurs, and create more transparent, customer-focused financial solutions in South Africa.

As Artificial Intelligence rapidly transforms the workplace, many employees still struggle to understand how AI can improve their day-to-day work. Sandra Botha from the Top Employers Institute joins us to unpack the growing gap between AI expectations and reality, the rise of “shadow AI” in organisations, and how emerging roles like the “AI Orchestrator” could reshape the future of work in South Africa.

South African filmmaker and entrepreneur Zoe Ramushu joins us to discuss her groundbreaking platform, Wrapped, which is transforming how the global film industry connects with diverse talent. Recently shortlisted for the Impact Leadership Award at the Global Production Awards during the 79th Cannes Film Festival, Zoe shares her journey, her passion for empowering women in film, and her vision for a more inclusive and globally connected South African film industry.

South Africa’s small businesses continue to face tough challenges, with many failing within their first few years. In this discussion, Monique Chinnah unpacks the importance of mentorship, collaboration, and “entrepreneurial ubuntu” in helping entrepreneurs navigate obstacles, grow sustainable businesses, and thrive in difficult economic conditions.

Fake qualifications and fraudulent CVs are placing South African businesses at risk, especially SMEs that often hire without formal verification processes. With AI making fake documents more convincing than ever, Mareli Mans discusses the dangers of recruitment fraud, the hidden costs of poor hiring decisions, and how employers and job seekers can build trust in the hiring process.

The South African insurance industry is evolving, with HIV-positive individuals no longer automatically classified as high-risk clients. Advances in medical treatment and a shift toward inclusive, wellness-focused insurance models are helping improve access to affordable cover and financial security. We chat to Mareli Mans from Momentum Corporate about what these changes mean for employees and employers alike.

This weekend, the Mohanji Foundation of South Africa, in collaboration with the Consulate General of India (Durban), will host a free pre-International Yoga Day event at the Centre of Benevolence in Nonoti.

We speak with Sulosh Pillay, Head of the Centre of Benevolence and a dedicated volunteer, about how yoga supports physical, mental, and emotional wellbeing, and how it can promote greater harmony and peace in today’s world.

The event is open to all ages and fitness levels, requires no prior experience or equipment, and will focus on making yoga accessible while highlighting its transformative benefits through breath, movement, and mindfulness.

Pavishen Paideya joins us to discuss Kaal Ki Kahaani – A Journey Through Time, a vibrant dance production celebrating the evolution of Indian cinema through music, storytelling, costumes, and choreography. He also shares his inspirations, love for Bollywood legend Madhuri Dixit, and encourages aspiring dancers to confidently pursue their passion.

Entertainer and vocalist Abdul Rahim Rasool joins the show for an uplifting catch-up on music, memorable life moments, and his journey through 2026 so far. From discussing the retirement announcement of his idol Arijit Singh to sharing insights on his growing success with English tracks like I Can Feel The Magic, Abdul reflects on his evolving career and upcoming original music projects. The interview wraps up with an exciting live performance of his Top 5 songs.

South Africa’s ongoing water crisis is creating serious challenges for homeowners, from burst pipes and flooding to damaged geysers and costly repairs. Christo Stoman joins us to explain how water-related damage affects homes, what insurance policies typically cover, when municipalities may be held responsible, and the preventative steps homeowners can take to protect their property.

Singer-songwriter Nianell joins us to discuss her inspiring new book, A Song That’s Yet Unsung, a powerful blend of personal stories, life lessons, and music. She shares insights on self-worth, spirituality, gratitude, and how nurturing our emotional, mental, and spiritual well-being can help us live more meaningful and fulfilled lives.

Christina joins us for an unfiltered conversation about motherhood, music, fashion, and life beyond Mommy's Club. From her debut as a DJ at Colour Fest to balancing public life with protecting her child’s privacy, she reflects on personal growth, confidence, and what’s next in her journey.

As South Africa marks Hospice Week 2026, we unpack the importance of equitable access to palliative care for patients facing life-limiting illnesses. Joining us is Hanneke Lubbe from the Association of Palliative Care Centres to discuss dignity, pain management, family support, and the challenges many South Africans face in accessing compassionate end-of-life care. We also explore the emotional story of Nonthobeka and how hospice support extended beyond healthcare to uplift her children and family during an incredibly vulnerable time.

Shashika Mooruth joins us to reflect on her musical journey, the importance of authenticity, and her latest project MAA, a heartfelt release inspired by motherhood and perfect for Mother’s Day.

We explore the key 2026 property trends in Cape Town with Grant Elliott, highlighting strong demand in the CBD, the rise of mixed-use developments, and the impact of tourism on short-term rentals. Discover why the city continues to outperform Johannesburg and Durban as a top investment destination.

Cosmetic surgery is booming in South Africa, but it comes with important risks. Dr Nombulelo Metuse shares expert insights on popular procedures, the influence of social media, and how to choose a qualified surgeon. Learn the key dos and don’ts, potential complications, and why proper consultation and aftercare are essential for safe results.

A captivating conversation with Pieter-Dirk Uys as he reflects on a legendary career, the lasting impact of Evita Bezuidenhout, and his return to the stage with four new productions. From satire and politics to legacy and laughter, this is a powerful look at one of South Africa’s most iconic voices.

Artistic director Ahneesh Valodia joins us to discuss The Bollywood Times, Taare’s latest dance production blending Bollywood, African, ballet, and more. He shares his journey, creative inspiration, and how dance continues to celebrate South Africa’s cultural diversity.

Atmospheric pianist Sizwe Mashinini reflects on his 10-year musical journey, sharing insights into his unique sound, spiritual inspiration, and latest project The Child is Born. He also discusses career highlights, including his Cannes-related experience, and offers thoughts on preserving and promoting authentic African music globally.

Musa Mngadi discusses the rise of youth gambling in South Africa and the impact on student finances. The conversation highlights the “Risk to Responsibility” campaign, key risk factors, vulnerable groups, and how partnerships and education can promote responsible gambling and protect young people.

Broadcast legend Wilson B Nkosi reflects on his remarkable 40-year journey from Radio Metro to national fame, sharing insights on perseverance, mentorship, and the evolution of the industry. He also gives a glimpse into his upcoming documentary on SABC 2 and marks the significance of Freedom Day with a powerful career highlight.

Sasha Knott shares how SMEs can reduce hiring time and costs by avoiding common recruitment mistakes and using smarter tools like AI. Learn about the real impact of a bad hire and practical, low-cost ways to improve your hiring process.

This episode explores the power of the human voice in podcasting and modern storytelling. Lane Croucamp shares insights on what makes podcasts engaging, why they resonate with audiences, and how production and editing shape the listener’s experience.

Dr Shamila Ramsookbhai joins us to discuss her short story collection My Milkshakes Brings All The Boys To The Yard, exploring themes of survival, identity, and real-life experiences. The conversation also highlights the evolution of South African literature and offers a preview of her upcoming book, Eat Pray Die: Afterlife Memoirs.

Nhlanhla Zama shares insights on the real challenges facing South Africa’s SMEs, highlighting that limited skills and business capability—not just funding—are key barriers to success. The discussion explores KZN’s tough trading conditions, the importance of digital and operational skills, and how programmes like Pitch and Polish are helping entrepreneurs build stronger, more sustainable businesses.

In this episode, Dr Shamal Ramesar from the Drinks Federation of South Africa explains the rise of illicit alcohol in South Africa, its economic impact, and the serious health risks of counterfeit products. With April’s busy holiday period, he shares practical tips to help consumers make safer, informed choices.

A special Arts and Entertainment episode celebrating new beginnings, featuring Dhanaseelan Dorasamy, who shares an inspiring message on culture, renewal, and welcoming positivity into our lives.

A special Tamil New Year feature celebrating new beginnings, with Kumari Ambigay sharing a heartfelt message on cultural pride, tradition, and the importance of preserving language.

Rising fuel prices are putting South African students under serious pressure, with higher transport and food costs affecting their ability to study and succeed. Prof. Linda Meyer shares insights on the academic impact, the limits of current support systems like NSFAS, and what needs to change to better support students during this crisis.

In this episode, Daniel Goldberg from Bridgement unpacks how delayed payments are crippling South Africa’s SMEs, disrupting cash flow, and impacting jobs and economic growth. The conversation also explores the ongoing effects of the COVID-19 pandemic and highlights potential solutions to support small business recovery.

Bollywood actor Rishabh Sawhney joins us to share his journey from modelling to starring in Fighter alongside Hrithik Roshan and Anil Kapoor. He reflects on his career highlights, working with top talent, and upcoming projects, including a Telugu film and internationally recognised roles.

We chat to Brian Segal about The Thrive Initiative and its KZN School Roadshow, focusing on tackling bullying, emotional wellbeing, and building stronger, more resilient school communities across South Africa.

As the first quarter comes to an end, many of us are reflecting on our goals and progress. In this insightful episode, coach and author Khanyisa Mnyaka shares practical advice on self-leadership, overcoming limiting beliefs, setting boundaries, and navigating life transitions. An empowering conversation to help you reset, refocus, and take charge of your journey.

Rising comedian Prince K joins us to talk about his journey in the comedy scene, his 2026 Comics Choice Awards nomination, and the inspiration behind his humor. He also shares insights on the evolving KZN comedy landscape and what’s next for his growing career.

In this episode, Celeste Ntuli shares her inspiring journey from humble beginnings to becoming a celebrated comedy powerhouse. She reflects on her recent award nominations, the power of laughter in today’s world, and staying authentic in the spotlight. Celeste also offers insight into her creative talent, personal growth, and advice for rising comedians, while looking ahead to her future goals.

This episode explores the growing popularity of the Mathematics Olympiad in South Africa, led by the South African Mathematics Foundation, which has seen a 41% rise in participation. Featuring Coach Kerry Porrill and a learner, the discussion highlights the importance of mathematics in developing problem-solving skills, insights from the Olympiad training camp, and encourages learners to embrace maths as a tool for future success.

This episode explores a dynamic musical collaboration between Ghanaian pianist Victory Dey Jnr and South African jazz vocalist Dr Natalie Rungan. Blending jazz with African traditions and the emerging “Ghanapiano” sound, they discuss the inspiration behind their project African Breyani and their new single “Don’t Rush Love.” The conversation highlights their musical journeys, cultural influences, and the power of unity and storytelling through African music.

This episode features comedian Jaryd Pillay as he discusses his journey in the South African comedy scene, his award-winning work, and his new show PillayBoy. The conversation explores themes of identity, culture, and life as a performer, while giving listeners insight into the stories and experiences that shape his comedy.

South Africa is facing a growing wave of cyber threats, with organisations being breached every three hours. In this episode, Adriaan Joubert from Palo Alto Networks breaks down the state of cybersecurity in the country, why most attacks are preventable, and what organisations can do to better protect themselves in an increasingly digital world.

Fetal Alcohol Spectrum Disorder (FASD) is a preventable yet widespread issue in South Africa. In this episode, we speak with Aware.org about the causes, impact, and prevention of FASD, highlighting the importance of avoiding alcohol during pregnancy. The conversation also explores gaps in awareness, healthcare practices, and the human rights implications—emphasising every child’s right to health, safety, and proper development.

We chat with Duncan Rice of Yogam Yoga about his journey in yoga, its roots in his family, and the impact of teaching over 1,000 children weekly. He also shares insights on the Surya Namaskar Challenge, its benefits, and how it supports building a community wellness centre.

With global oil prices rising and tensions in the Middle East escalating, concerns around fuel security and increasing living costs are growing in South Africa. In this conversation, Prof. Vally Padayachee shares expert insights on the country’s current fuel stability, potential risks ahead, and the impact of rising fuel and electricity prices on consumers. A clear and informative look at what South Africans can expect in an uncertain energy landscape.

Africa’s social enterprises are driving inclusive growth, creating millions of jobs, and empowering women and youth across the continent. In this episode, Francisco Da Silva shares insights on the sector’s rapid rise, key challenges like access to finance, and what to expect from the upcoming Change The World 2026 showcase in Cape Town.

This episode explores South Africa’s growing hunger crisis and how the Kolisi Foundation is making a difference through community kitchens. Mahlatse Mashua shares insights on food insecurity, the impact of grassroots initiatives, and the importance of collaboration to ensure sustainable access to food for vulnerable communities.

Award-winning filmmaker George Temba joins us after his big win at the Joburg Film Festival 2026 to discuss his powerful film The Silent Inheritance. He shares the personal inspiration behind the story, the role of culture and language in storytelling, and his vision for the future of South African independent cinema.

Ryan Gaines, CEO of Fastway Couriers South Africa, discusses the rapid growth of the courier industry driven by e-commerce and rising demand for fast deliveries. He explains how courier franchising is becoming a resilient micro-business opportunity, supporting entrepreneurship, job creation, and economic growth across South Africa.

Mr Shubham, Head of Chancery at the Consulate General of India, Durban, joins the show to talk about the upcoming Holi celebration taking place on 14 March at Hobie Beach in collaboration with Nelson Mandela Bay Municipality.

He shares the meaning behind the colourful festival, details about the planned program, and invites the community to join in the celebrations

Luxury shopping isn’t always instant. In this episode, Michael Zahariev, co-founder of Luxity, explains the growing waitlist culture behind coveted items like the Hermès Birkin Bag and exclusive Rolex watches. He discusses how luxury brands use scarcity to build prestige and how this demand is boosting the authenticated pre-owned luxury market.

In this episode, Jake Axelrod, founder of Metalab, discusses the rise of “protein culture,” why protein is essential for the body, and how it can be integrated into everyday foods. He also shares his entrepreneurial journey of launching his business during the 2020 pandemic and offers insights into the future of nutrition trends.

As many skilled South Africans continue to leave the country, businesses face growing challenges in retaining talent and sustaining economic growth. In this conversation, Sandra Botha from the Top Employers Institute discusses how skills flight affects organisations and the economy, and shares key strategies successful companies are using to retain talent and stay competitive.

South African actress Vele Manenje joins us to discuss her role as Evelyn on Skeem Saam and her latest nomination at the South African Film and Television Awards. She reflects on portraying powerful storylines, her previous SAFTAs win for Ring of Lies, her personal health journey, and the importance of mentorship following International Women's Day.

Electrical engineering expert Dr Andrew Dickson explains why energy-efficient appliances don’t always reduce electricity costs and how household behaviour and smart monitoring tools can help South Africans manage rising electricity tariffs and lower their monthly power bills.

In Part 2, Colin Coleman discusses South Africa’s youth unemployment crisis and the work of the Youth Employment Service (YES) in creating meaningful job opportunities. He explores how empowering young people through skills and employment is key to economic growth, while sharing his insights on foreign investment and the country’s path forward.

In this meaningful conversation, Kumi Naidoo and Louisa Zondo reflect on the legacy of Riky Rick, exploring how his music, activism and deep family values continue to inspire social and environmental justice.

The episode also highlights the establishment of the Riky Rick & Anton Chaka Memorial Forest, honouring both Riky Rick and Anton Chaka, while encouraging South Africans to carry forward the spirit of healing, land ownership and collective action.

In this two-part interview, renowned banker and former anti-apartheid activist Colin Coleman shares insights on South Africa’s current economic challenges, reflecting on the country’s past and present during Human Rights Month.

We also discuss the urgent youth unemployment crisis and the work being done through the Youth Employment Service (YES) to create meaningful job opportunities for young people, along with his views on foreign investment and the nation’s economic future.

Car accidents are stressful, especially when multiple vehicles or uninsured drivers are involved. Many people believe this automatically delays insurance payouts — but that’s not always true.

In this episode, Wynand Van Vuuren from King Price unpacks common myths about vehicle insurance claims, explains the role of third-party cover, and shares practical advice on how drivers can ensure a smooth and efficient claims process after an accident.

The latest Technology 100 Report by Brand Finance shows that the world’s top 100 tech brands are now worth $3.7 trillion, reflecting strong global growth and influence. The episode explores the continued dominance of Apple, Microsoft, Google, and Amazon, China’s rising leadership in innovation, and the growing impact of AI companies like OpenAI and Anthropic. It highlights how trust, recognition, and embedding innovation into everyday life are now key drivers of global tech success.

In this episode, Letlhokwa George Mpedi, Vice-Chancellor of the University of Johannesburg, discusses his book From Predator to Prey: Leadership Lessons from the Wild and Beyond. Drawing inspiration from the Kruger National Park, he shares how lessons from nature and wildlife can shape values-based, resilient, and purpose-driven leadership.

The Vishwa Hindu Parishad South Africa will host the National Hindu Conference 2026 in Pretoria, bringing together scholars, community leaders, youth representatives and professionals to discuss Hindu heritage alongside key national challenges such as unemployment, poverty and social wellbeing. In this episode, Pravesh Hurdeen Singh shares insights into the organisation’s mission and the broader significance of the conference within South Africa’s multicultural society.

We chat to Brenda Sakellrides, Artistic Director of the National School of the Arts, about the school’s upcoming Open Day and its role in nurturing young creative talent across Dance, Drama, Music, and Visual Art.

The conversation also explores the 2026 first-term theme, “Origi-Nation,” celebrating South Africa’s spirit of innovation, and highlights why arts education remains vital in developing creativity, resilience, and critical thinking in today’s youth.

Are repossessed properties really the bargain they appear to be? In this episode, Property Law Expert Rowan Terry from TPN Credit Bureau unpacks the hidden risks behind distressed property sales. From outstanding municipal debt and legal complications to repair costs and voetstoots sales, we explore what buyers need to know before investing — and how to determine whether a low price is truly worth it.

As electricity tariffs rise across South Africa, households, workers, and small businesses face mounting financial pressure. In this episode, Bobby Peek of GroundWork unpacks how higher energy costs are linked to hunger, inequality, and economic vulnerability.

We explore the impact of Nersa’s recent tariff approval, the connection between energy pricing and climate justice, and why a public-interest centred approach is crucial to protect low-income and vulnerable communities.

Durban-born singer Keziah Rebekah joins us to share her journey from singing at family gatherings to recording for local films and building a strong social media following.

She opens up about her vocal training, performing alongside Boney M, her passion for community work, and the inspiration behind her latest single, “Just a Whole.”

An uplifting conversation with one of South Africa’s promising young voices.

Lotus FM welcomes legendary tabla maestro Pt. Sadanand Naimpalli for an inspiring conversation about his seven-decade journey in Indian classical music. From receiving the President’s Award at just 16 to leaving a successful engineering career to pursue music full-time, he reflects on passion, sacrifice, mentorship under Pandit Taranath Rao, and his continued commitment to teaching and performing. We also highlight his upcoming ‘Taal to Stage’ workshop and the Anandotsav Classical Concert in Durban.

Microloans and Buy Now, Pay Later (BNPL) services are making borrowing easier than ever but at what cost? In this episode, Tina Manyanya shares insights on how BNPL works, the risks of delayed payments, and why budgeting and saving remain the smarter long-term financial choices. A must-listen for anyone navigating debt, spending, and financial responsibility.

Festival Curator Shafinaaz Hassim joins us to discuss the 29th edition of the Time of the Writer Festival, presented by the Centre for Creative Arts. Under the theme “Ink-stitutions of Power,” this year’s festival brings together leading authors and public intellectuals including Fred Khumalo, Njabulo Ndebele, Antjie Krog, and Ebrahim Fakir for thought-provoking conversations on literature, power, politics, and storytelling.

In this Lifestyle feature, we sit down with Mzi Kaka, Lecturer at The Academy of Sound Engineering, to unpack the often-unseen role of the radio producer. From shaping on-air content and managing live broadcasts to navigating digital platforms and commercial pressures, Mzi shares insight into what truly goes on behind the microphone. We also explore the future of radio storytelling in the age of Artificial Intelligence and offer honest advice for young people considering a career in broadcasting.

As Valentine’s Day approaches, we unpack the dark side of digital romance with cyber safety expert Michael Buswell. From catfishing tactics and emotional manipulation to AI deepfakes and online photo risks, we explore how romance scammers operate, who they target, and the red flags to watch out for. With millions lost to online love scams, this is a must-listen conversation on protecting your heart and your wallet in the digital age.

Rising comedian Akhil Maharaj joins the show to share his journey from Richards Bay to national comedy stages. He chats about his personal-life-inspired comedy style, performing at major showcases, promoting local talent, and navigating trends like dad jokes and political humour. A fun, insightful conversation about SA comedy, the business behind it, and what’s next for one of the country’s emerging stars.

Singer-songwriter duo Cameron Emmanuel and Lequicia Astrid join The Lunch Break for a Valentine’s-themed catch-up, reflecting on life after their hit Favourite Person. They share how making music together has strengthened their relationship, discuss wedding performances, upcoming projects, and the impact of digital streaming on their reach. The duo also talk love, creativity, future plans, and end the conversation with heartfelt advice for romantics — and a special live musical moment for listeners.

Rising Cape Town comedian Tristan Perry joins us for a lively conversation about his journey into stand-up comedy, fresh off his appearance at the Newcomer Comedy Showcase. He shares how his everyday experiences shape his storytelling, compares Cape Town and Joburg comedy audiences, and reflects on life on stage — from confidence-building moments to potential embarrassments. Tristan also opens up about the realities of making a living in comedy, his influences, and his future goals in entertainment, including whether comedy is the career path he plans to pursue long term.

In this finance-focused conversation, Eshmael Mpabanga, Country Head at Intellect Design Arena South Africa, unpacks the growing risk facing financial institutions known as the “renovator’s trap.” He explains why incremental digital upgrades are no longer enough and why CEOs must take ownership of architectural redesigns to ensure long-term resilience.

Varshan Sookhun chats to TV star, Jason Willemse, who recently bagged a role in S2’s telenovela Pimville on The Lunch Break.

Varshan Sookhun chats to Cape youngster, Ashraf Luddy, who transformed his life by pursuing several codes of sport and achieving tops honors within each code.

A R350 billion SME funding gap persists because many businesses are not funding ready. Varshan Sookhun discusses this further with Co-founder of Unconventional CA, Mentor and Business Coach, Jameel Khan.

Varshan Sookhun chats to Leslie Adams about how Artificial Intelligence (AI) is being integrated into personalized, on-demand viewing content.

Varshan Sookhun chats to Mike Pashut, owner of ChangeCars and host of the Keep It or Change Cars podcast, who regularly reviews vehicles and safety data and has been closely following recent Global NCAP results for entry-level vehicles. Tune in as they chat more about the NCAP and its advantages when buying a vehicle.

South African student, Matome Ramakgolo, chose India as his international study destination, where he has been engaging with the diverse international student community and blending in with the rich cultural heritage of the country. He chats to Varshan Sookhun on The Lunch Break this afternoon about his experiences and shares some of his personal thoughts on "student mobility" with us.

South Africa has recorded its lowest festive season road crashes and fatalities in five years. Varshan Sookhun chats road safety with Lebogang Mashigo, Senior Programmes Manager at AWARE.org on The Lunch Break.

Peggie Mars joins Varshan Sookhun on The Lunch Break for an important discussion on scholar transport safety and some of the crucial rules and regulations pertaining to child road safety for children.

In celebration of the International Day of Education, this episode explores the power of youth in shaping the future of learning. Dr Belinda Huntley, a mathematics educator and member of the South African Mathematics Challenge Problem Committee, discusses the importance of learner voices, the role of mathematics in developing critical thinking skills, and how the South African Mathematics Challenge helps learners build confidence and life skills—regardless of their academic level. An insightful conversation for learners, parents, and educators alike.

In this episode, we explore the powerful role of mentorship in driving sustainable entrepreneurship and job creation in South Africa. Joined by Mitchan Adams, Founder and CEO of Aions Ventures, the conversation unpacks why mentorship is just as critical as funding, how it helps prevent common entrepreneurial mistakes, and its impact on skills development, economic inclusion, and resilient business growth—proving that mentorship is not a luxury, but a necessity.

Veteran actor and broadcaster Mehboob Bawa joins us to reflect on his 30-year journey in South Africa’s entertainment industry. From radio and television to iconic film roles and his latest appearance in Die Kantoor, Mehboob shares insights on longevity, partnerships, and staying relevant in the media space.

The rise of Blue Health is changing how South Africans travel. In this Lifestyle conversation, Nicci Welgemoed, Sunsail’s Business and Development Manager for Africa and Asia, unpacks why water-based escapes, wellness-focused trips and meaningful group getaways are growing in popularity. From quieter holidays and multi-generational travel to emerging tourism trends for 2026, this episode explores how travel is becoming more intentional, restorative and essential to modern life.

As matric results are released, Dr Linda Meyer, Managing Director at Rosebank College, discusses what the outcomes mean for learners and highlights alternative pathways for students who may not meet their initial tertiary admission requirements. The conversation explores APS criteria, matric rewrites, gap years, and practical options to help students stay on track toward achieving their career goals.

South Africa’s King of Couture, Jacques Lagrange, joins Varshan Sookhun on The Lunch Break to reflect on 30 years in fashion, a standout year of international recognition, and his vision for conscious luxury. He shares insights into his new heritage-inspired venture African Ritual, his belief that couture is a lifestyle, and offers a stylish fashion preview for 2026, from nostalgic prints to relaxed modern tailoring.

We chat with Cape Town–based vocalist Fayyazi Mohamed Sayed about her musical journey, family roots in music, and over a decade of performing to enthusiastic audiences. She shares insights into live performances, her collaboration with Noor Leeman, the strong Bollywood music following in the Mother City, and what inspires her as an artist — including a special live moment on air.

A heartwarming community interview highlighting the work of Khanya Hospice in Umkomaas as it prepares for its annual fundraising fair at the DSB Grounds from 13–15 February. Hon. Mr Narend Singh shares personal memories of Umkomaas, insights into the hospice’s mission and reliance on community support, and details of the exciting activities planned, including the “Khanya’s Got Talent – Valentine Edition.” The discussion encourages unity, compassion, and giving back to support the vulnerable.

South Africa’s commercial property sector is showing signs of recovery, with improved tenant payment behaviour and stabilising rental trends. Finance expert Waldo Marcus from TPN Credit Bureau breaks down what’s driving this shift, the challenges in the office market, how economic pressures are shaping strategies, and what the outlook looks like moving forward.

A heartfelt look back with broadcasting pioneer Amitha Anand, who was part of Lotus FM from its very first day. She recalls the golden era of radio, the station’s early milestones, influential figures, unforgettable birthday celebrations, and her emotional departure at the height of her career, celebrating Lotus FM’s heritage and legacy.

A reflective and nostalgic conversation with former Lotus FM presenter Ameeta Merhoye, who looks back on her radio journey, memorable Birthday celebrations, iconic celebrity encounters, and the powerful role Lotus FM played in shaping culture and community. She also shares inspiring advice for young people pursuing broadcasting and media careers.

South African jazz icon Dr Natalie Rungan joins forces with Ghanaian piano virtuoso Victor Dey Jr to create African Breyani — a bold, soulful jazz collaboration rooted deeply in African heritage. This feature explores music legacy, education, cultural exchange, and how African jazz continues to evolve across borders and generations. Podcasted for audiences at home and abroad.

The KZN South Coast property market is evolving, driven by semi-migration, growing demand for gated communities, and lifestyle-focused coastal living. Property developer Paul Tedder shares insights into investment potential, sustainability trends, affordability, and what buyers can expect as the market moves toward 2026.

With the festive season in full swing and thousands of South Africans hitting the roads, AWARE.org is urging the public to rethink drinking and driving through its powerful #Shiy’imoto campaign. The message is simple but life-saving: no celebration is worth risking a life. CEO of AWARE.org, Mokebe Thulo, joins Varshan Sookhun on The Lunch Break to unpack the campaign, alarming road safety statistics, and how each of us can make responsible choices and arrive home safely this festive season.

Varshan Sookhun chats to an attorney Kelly Jade Reddy, who shares practical legal advice for the festive season. She discusses key risks to watch out for — including the rise in GBV, road safety issues, alcohol-related offences, accident reporting duties, and common holiday disputes. With millions of visitors expected in KZN, Kelly offers clear guidance on staying safe, informed, and knowing when to call an attorney. A must-listen legal survival guide for the holidays.

2025 was a breakthrough year for South African women in sport. Strength and Conditioning Coach Ridhaa Allie joins us to reflect on Banyana Banyana’s achievements, the growth of gender equity in sport, and his own journey — from career-changing injuries to becoming a mentor and motivator for female athletes. He also shares insights on family, personal goals, and how listeners can prepare to become their best selves in 2026.

In this insightful lifestyle and business crossover conversation, we speak with Eshmael Mpabanga, Country Head & SVP at Intellect Design, on how the recent G20 Summit has spotlighted Africa’s growing influence in global governance and strengthened the powerful partnership between South Africa and India. From fintech innovation and digital public infrastructure to cloud-native banking and core system modernisation, Eshmael unpacks why the most impactful connection between the two nations is now technological rather than political — and what this collaboration means for the future of financial services across the Global South.

Varshan Sookhun sit down with respected medical aesthetic doctor and Skin Recode co-founder Dr Danielle Gounder to unpack the biggest skincare shifts of 2025 and what they mean for the year ahead. From personalised, science-backed treatments and skin-barrier repair to the rise of subtle, natural aesthetics, our guest shares expert insights into why authenticity is the new beauty standard. We also explore the growing influence of AI in skincare, the link between emotional wellness and skin health, and the emerging trend of pre-ageing — helping listeners understand how prevention, lifestyle, and innovation are shaping the future of skincare.

Mike Saunders, CEO of Digitlab, TEDx speaker and globally recognised digital marketing expert, about the key findings from Digitlab’s third annual State of Digital Survey. He unpacks the growing performance gap between stats-driven businesses and those relying on instinct, and shares how organisations can use data, strategy and digital tools to plan smarter for 2026. From building confidence in data, harnessing algorithms, to strengthening human connection in the digital age — this interview offers practical insights for businesses looking to stay competitive.

In our second CSI OB interview, we speak with Winnie Mkhize, Manager of Cheshire Homes, about the organisation’s frontline role in community upliftment—especially during initiatives like the 16 Days of Activism Against Women and Child Abuse. Winnie highlights how Cheshire Homes supports victims, the importance of their Wish List for the Merewent Cheshire Home, and why service to the community is at the heart of her work. She also shares ways the public can volunteer, get involved, and connect directly with the Home.

On today’s CSI Outside Broadcast, we welcome Raven Naidoo, Chairperson of Cheshire Homes, to shine a light on the remarkable legacy and ongoing work of the global Cheshire Homes network. From its international beginnings to its impactful partnership with APD, Raven shares insights into the organisation’s major projects, fundraising initiatives, and its continued role in promoting inclusion—especially following Disability Rights Awareness Month. This conversation offers a closer look at how Cheshire Homes is strengthening support systems for persons with disabilities and championing dignity, awareness, and empowerment.

This Arts & Entertainment feature spotlights the festive stage production A Christmas Carol. Music director Des Govender joins us to share insights into her creative process, surprises audiences can expect in the musical score, and the importance of youth development through The Young Performers Project. With shows running from 5–21 December at The Playhouse in Durban, Des tells us why this magical family production is a must-see this festive season.

This afternoon on The Lunch Break, Varshan Sookhun shines the Arts & Entertainment Spotlight on two powerhouse performers bringing sparkle, rhythm, and pure festive magic to the stage in KickstArt Theatre Productions’ latest pantomime, Sinbad the Sailor.

Joining Varshan in studio are acclaimed choreographer and performing artist Evashnee Pillay, and dynamic dancer and creative contributor Priyen Naidoo. Together, they unpack their unique roles in shaping this dazzling holiday production — from choreography to character work — and reveal how a beloved classic has been reimagined with vibrant colour, comedy, and a signature Bollywood flair.

The conversation explores their whirlwind year in the performing arts, the collaborative magic behind the scenes, and whether the festive season means winding down… or diving deeper into rehearsals!

Plus, as celebrated Indian dance performers, Evashnee and Priyen share the song that topped their personal “favourites to perform to” list this year.

In recognition of World AIDS Day, we reflect on the remarkable 35-year journey of the Hillcrest AIDS Centre Trust (HACT) — an organisation rooted in compassion, community, and unwavering commitment. CEO Candace Moolman joins us to honour the lives lost, celebrate the resilience of survivors, and speak about the organisation’s mission to provide care, dignity, and hope to people impacted by HIV and AIDS in South Africa.

From funding challenges to overcoming stigma, and from palliative care to community transformation, Candace shares powerful insights on why the HIV response must evolve, where the greatest misconceptions still lie, and what inspires her in the ongoing fight to end AIDS.

As South Africa enters its busiest short-term rental season, property owners can expect a surge in holiday bookings — along with increased risks of properties being misused for parties and unlawful events. In this Lifestyle interview, short-term rental expert Nick Taylor, Managing Director of NOX in Cape Town, shares practical advice on guest vetting, identifying red flags, using monitoring technology responsibly, and handling escalations without harming guest relationships or income. A timely conversation for owners preparing for the festive rush.

South African rugby legend Joel Stransky joins us live from his 2,500km “Hope Ride From Sea to See” — a 14-day cycling journey from Durban to Swakopmund to raise funds for the LumoHawk Foundation, which provides eye tests and spectacles to children in underfunded schools.

Joel shares highlights from the never-before-cycled route, speaks about Madiba’s lasting influence on his life, and gives his thoughts on rising Springbok star Sacha Feinberg-Mngomezulu. He also explains the foundation’s impact and appeals to corporates and donors to help give more children the gift of sight.

32 years on, the mystery behind Chris Hani’s assassination remains. Retired judge and author Chris Nicholson discusses his new book, Who Really Killed Chris Hani, sharing fresh insights, eyewitness accounts, and untold details, while exploring why full justice has yet to be served in South Africa.

This week on our SA Television feature, we sit down with one of the most charismatic and multifaceted talents in the industry — Chris Jaftha. Fresh from his standout lead role in Khaki Fever, which earned him a National Film and Television Award nomination, Chris joins us to talk about his remarkable comeback to the small screen.

From television and film to theatre, dance, modelling, and international training at the Stella Adler School of Film in Los Angeles, Chris has built an enviable artistic résumé. In this interview, he reflects on his journey, his recent success, and the “electric energy” of returning to live theatre in Joseph and the Amazing Technicolor Dreamcoat.

We also delve into his early days raising funds for HIV/AIDS orphanages through industrial theatre, explore how his personal and professional outlook has evolved, and find out what turning 40 means for the next chapter of his life.

South Africa’s rental market is growing, but rising tenant vulnerability and tighter household budgets are creating new challenges. Waldo Marcus from TPN joins us to unpack key trends from the latest Rental Monitor, including rental escalations, festive-season budgeting pressures, provincial performance, and what investors, landlords, and tenants should prepare for as we head into 2026.

South Africa’s online gaming landscape is rapidly evolving, with rising concerns around gambling risks and digital safety. In this Lifestyle interview, Miranda Guliashvili from SOFTSWISS discusses how AI is transforming player protection, global regulatory trends influencing Africa, and why trust, cyber-security, and responsible marketing are becoming essential for the future of iGaming in South Africa.

Join us for a Lifestyle interview with Aphiwe Khambule, COO of 21st Century Funeral Services and Entrepreneur of the Year 2025. She shares her journey from fashion and digital media into the funeral industry, and how compassion, innovation, and purpose-led services are transforming how families are supported — from aftercare to community value — especially in a post-Covid world.

As South Africa hosts the first-ever African G20 Summit in Johannesburg, global attention turns to discussions around debt relief, energy transitions, and reducing inequality. With anticipation building ahead of Indian Prime Minister Narendra Modi’s arrival, local group Sawubona Modi has sparked nationwide excitement. In today’s lifestyle feature, we explore the cultural, diplomatic, and community significance of the visit. Johannesburg-based businessman and philanthropist Sachin Ahuja joins us to unpack India’s role at the Summit, the India–Brazil–South Africa (IBSA) relationship, and what this historic moment means for India–South Africa ties.

This week, we spotlight South African writer, artist, and financial advisor Nadiya Cassim, whose debut novel Not Another Samoosa Run has already captured the attention of readers across the country. Fresh from her appearance at the African Women Writers Symposium, Nadiya joins us to unpack her experience on the “Debut Publishing” panel, discuss the cultural and personal themes woven into her book, and share advice for aspiring writers navigating their own creative journeys.

Join us for a special Lifestyle Feature with Dr. Michael Mol, former Top Billing presenter and well-loved TV personality. As the iconic lifestyle show makes its highly anticipated return to SABC 3 after six years, Dr. Mol reflects on its legacy, its influence on South African luxury culture, and the emotions behind the recent reunion of past presenters.

He shares some of his most unforgettable on-screen adventures, insights into the upcoming Reunion Special airing on 27 November at 7 PM, and what viewers can expect from the new season launching next March.

Dr. Mol also offers an important message for Men’s Health Awareness Month, highlighting the need for regular screenings and proactive health checks.

Today we feature Unsung Heroes Award recipient Videshni Singh, a magistrate and social justice advocate dedicated to empowering vulnerable women, children, and recovering addicts. As founder of Lightworkers International, she leads transformative programmes that restore dignity, build confidence, and support victims of gender-based violence. In this interview, she shares her journey, the impact of her work, and how others can contribute to creating empowering, solution-driven change in their communities.

As South Africa heads into the festive season, Mokebe Thulo, CEO of AWARE.org, joins us to discuss road safety and the fight against drunk driving. Following the “Don’t Drink & Drive Seminar 2025”, he outlines key strategies to reduce alcohol-related harm, highlights campaigns like #AntipensDown, and shares advice for motorists to stay safe and responsible on the roads. Remember — this holiday, choose a vacation, not a violation.

This Sunday, the SA Indian Girmitiya Ancestral Roots organisation will host the annual Girmitiya Arrival Day Walk, commemorating 165 years since the arrival of Indian indentured labourers to South Africa.The 16th of November holds deep historical and emotional significance — a day to remember the resilience, sacrifice, and enduring spirit of those who journeyed from India to forge new lives on South African soil.

Joining Varshan Sookhun in conversation are Praneal Singh, Des Govender, and Leshan, who unpack the rich history behind the term Girmitiya — derived from the Bhojpuri word for “agreement” — and its connection to the Indian indentured labourers who arrived in former British colonies, including South Africa, Mauritius, Fiji, Guyana, Trinidad, and Suriname.

The discussion also explores fascinating stories of Girmitiya life, including their investment in gold, and delves into the global Girmit network that continues to preserve and celebrate this legacy.

Tune in to learn more about the Annual Girmitiya Arrival Day Walk, the programme of events, and why remembering this part of history remains vital for young South African Indians today.

This November, as the world observes Men’s Health Awareness Month and marks International Men’s Day on November 19th, The Lunch Break dives into a powerful and timely conversation about what it truly means to be a man in today’s world.

Joining Varshan Sookhun is Craig Wilkinson, renowned author, speaker, and founder of Father A Nation. His latest book, “Force for Good: The Power of Healthy Masculinity,” challenges stereotypes and redefines masculinity as a positive force capable of transforming families, communities, and society at large.

In this compelling interview, Craig unpacks why the world urgently needs conversations around healthy masculinity, explains why it’s not masculinity itself that’s toxic—but rather the absence of it, and shares practical insights on how men can live with strength, integrity, and compassion.

The discussion also touches on gender-based violence, the Six Virtues of Positive Masculinity, and how campaigns like the 16 Days of Activism align with the call for men to rise as forces for good in a changing world.

Tune in for an enlightening conversation that celebrates the role of men as nurturers, protectors, and positive influencers — and discover how we can collectively shape a future rooted in respect, purpose, and balance.

On today’s Lunch Break, Varshan Sookhun shines a light on the true spirit of Seva — selfless service to humanity. Joining him in studio are Shikar Singh and Shivarlin Naicker from SEWA International South Africa, a non-profit organisation devoted to serving those in need, regardless of race, religion, or background.

The discussion delves into SEWA’s ongoing mission to uplift communities through compassion-driven initiatives, including their latest campaign — Hike4Humanity, a “journey with a purpose” that aims to raise funds and awareness for those in distress. The guests also touch on the Sponsor A Child programme, upcoming community projects, and how every South African can play a role in creating meaningful change.

Durban’s 16-year-old chef Isaiah Jaganathan joins Varshan Sookhun on The Lunch Break to chat about his journey on Taste Master Junior on SABC 2. He shares how he balances school and TV fame, his love for Mexican food, lessons from the show, and a simple festive recipe for young aspiring chefs.

He’s young, talented, and one of Durban’s most sought-after voices!
Avijay has captured the hearts of music lovers across South Africa with his soulful renditions, musical versatility, and captivating stage presence. From viral hits to timeless classics, this rising star continues to shine in the SA music scene.

In this exclusive conversation, Varshan Sookhun catches up with Avijay to talk about his journey in music, self-growth, life goals, and his upcoming headline performance at the fundraising concert “An Evening to Remember” — happening right here in Durban!

Tune in for an inspiring and melodious chat filled with laughter, insight, and a touch of heart.

This afternoon on The Lunch Break with Varshan Sookhun on Lotus FM, we celebrate the beauty of South Africa’s diverse musical landscape with two remarkable talents — Thulile Zama and Kerolin Govender.

Thulile, a Music Award winner, SAMA nominee, and dynamic vocalist known for her work in Heels Over Head and Tribute to Mama Africa, joins us to share her journey through jazz, culture, and mentorship of emerging artists.

Kerolin, an acclaimed Indian classical musician and National Arts and Culture Awards nominee, brings a unique global sound that bridges tradition and innovation. Together, they represent the spirit of “One World, One Sound” — a concert that celebrates unity through music.

South Africa’s boxing scene is thriving — from township gyms to national arenas, the sport continues to inspire discipline, focus, and opportunity among the youth. But what does it really take to step into the ring and make a name for yourself? And is boxing a sustainable career, or simply a fitness pursuit?

This afternoon, Varshan Sookhun goes one-on-one with Durban-based professional boxer Akshay Singh, fresh from his recent victory over Sduduzo Mthiyane in Zululand. Akshay opens up about his journey into boxing, the legacy behind his grandfather’s name proudly worn on his gear, and the mental and physical discipline it takes to stay at the top of his game.

From personal stories to training rituals and advice for aspiring boxers, this is an inspiring look at the world of South African boxing — and the passion that keeps its fighters going strong.

This afternoon on The Lunch Break with Varshan Sookhun on Lotus FM, we shine a light on a powerful initiative in the fight against gender-based violence.As South Africa prepares for the 16 Days of Activism Against Gender-Based Violence campaign, the Daniella Simone Keisha (DSK) Group is launching a Telethon to raise funds for a safe haven dedicated to victims and survivors.

Joining Varshan in studio are Daniel Chettiar, Founder of the DSK Group, and Jane Pillay, Trust Manager at Sibaya Community Trust. Together, they discuss the inspiration behind the telethon, the importance of community collaboration, and how every listener can play a part in supporting this life-changing cause.Tune in for an inspiring conversation about compassion, action, and hope — only on The Lunch Break with Varshan Sookhun, Lotus FM.

Varshan Sookhun catches up with multi-talented artist Rory Booth on The Lunch Break (Lotus FM) to chat about his exciting year in music and theatre. Rory shares details about his upcoming production Sinbad The Sailor at the Elizabeth Sneddon Theatre and his new single Can’t Get Out (Cast a Spell), along with insights into his creative journey, Kathak practice, and artistic growth.

Author and innovation strategist Mushambi Mutuma joins us to discuss his book The Adaptability Code, a guide for modern leaders navigating constant change. He shares key insights and traits essential for thriving in today’s unpredictable world, highlighting why adaptability is the cornerstone of effective leadership.

In this Business Literature segment on The Lunch Break with Varshan Sookhun on Lotus FM, we explore the heart of leadership and reputation management with South African-born executive communications strategist, acclaimed novelist, and former journalist Charlotte Otter.

Now based in Europe, Charlotte joins us to discuss her latest book, “We Need New Leaders: Mastering Reputation Management to Reshape the C-Suite.” The book is a compelling reflection on leadership as a living practice — one rooted in integrity, empathy, fairness, and the everyday decisions that build trust and authentic influence.Charlotte shares how reputation has become a defining asset for modern leaders and why, in an era of social media scrutiny and constant change, leading with integrity and responsiveness is more critical than ever. From exploring the link between values and impact to navigating communication gaps that can make or break trust, this insightful conversation offers powerful lessons for anyone seeking to lead with purpose and humanity.

Join us as we unpack leadership in the 21st century through the lens of reputation, empathy, and authenticity — with Charlotte Otter on The Lunch Break with Varshan Sookhun.

With exams underway, The Lunch Break explores how learners can boost memory, focus, and energy naturally. Varshan Sookhun chats to nutritional consultant Vanessa Ascencao about the power of Vitamin B12, healthy study habits, and practical tips for maintaining balance, mental clarity, and sustained energy during the exam season.

On today’s Lunch Break, Varshan Sookhun sits down with Cape Town–based entrepreneur Judy Walter Isaacman, the innovative mind behind Caffe nu — the company that created the first cleaning capsule for coffee machines. From humble beginnings to international markets, Judy’s story is a masterclass in resilience, innovation, and vision.

Join us as she shares how a love for coffee became a thriving business venture, the challenges of building a global brand from South Africa, and how teamwork, networking, and customer focus have been the key ingredients to her success.

In today’s Arts and Culture feature, we celebrate ten vibrant years of rhythm, colour, and creativity with Johannesburg South’s very own Maza Academy of Dance. Known for its flair and fusion of traditional and modern Bollywood dance, the academy marks its 10th anniversary with a spectacular showcase titled “The Bollywood Express.”

Joining us to share more is Sanjana Mahabeer, Choreographer and Teacher at Maza Academy. She chats about the school’s incredible journey, the evolution of Bollywood dance styles, and how classical Kathak continues to influence their performances.

Listeners will also get a sneak peek into what to expect from the upcoming show — from the music and choreography to the students and alumni taking centre stage on 1 November.

🎧 Tune in as we dive into the story behind Maza Academy’s artistry, community spirit, and the celebration of South African-Indian cultural expression — all aboard The Bollywood Express!

As the world moves toward a more sustainable future, Africa’s role in shaping global climate solutions has never been more vital. This week, TEDxJohannesburg Countdown 2025 takes centre stage across Gauteng — uniting visionary thinkers, innovators, and changemakers to drive real action on climate and energy.

Joining us is Viaksha Mohabir, a leading voice in energy transition and advisor to the G20 Energy Transition Working Group. She unpacks the theme “Countdown 25” — connecting global urgency with local innovation — and explores how South Africa’s historic G20 presidency is advancing solidarity, equality, and sustainability.From empowering young women in the energy sector to envisioning a just transition rooted in justice, creativity, and courage — this insightful conversation offers a roadmap for Africa’s sustainable energy future.

In an age where a USB stick and a viral TikTok can spark instant fame, what truly separates a fleeting trend from a lasting legacy behind the decks? Joining us to unpack this is Jade Whitemore, professionally known as Tinkz — a respected DJ, Music Producer, and Lecturer at the Academy of Sound Engineering.

The National Zoological Garden of South Africa, better known as the Pretoria Zoo, marks an incredible 126 years of connecting people to the wonders of the wild. To reflect on this milestone, we’re joined by Tracy Rehse, Director: Animal Collection and Conservation, to talk about the Zoo’s legacy, its conservation efforts, and the exciting activities planned for the big celebration.

In this special Arts and Entertainment feature, we sit down with the creative minds behind The Heart is a Muscle — South Africa’s official entry to the Oscars 2026. The crime thriller, written and directed by the award-winning Imran Hamdulay, stars the talented Keenan Arrison in the lead role.

In Part 1 of this two-part Zoom chat, we dive into the creative journey behind the film, explore the collaboration between Hamdulay and Arrison, and discover how a shared love for Manchester United unexpectedly influenced the casting process.

In Part 2, the conversation turns to the deeper themes of the film and the intricate process of campaigning for an Academy Award nomination.

National Geographic Explorer Noel Kok, Executive Director of NEWF, joins us to discuss Wild Hope: Rhino Ops — a powerful documentary highlighting Africa’s largest rhino horn protection initiative at Hluhluwe Imfolozi Park. He shares insights on empowering African storytellers, the importance of conservation filmmaking, and how initiatives like dehorning are protecting Africa’s rhinos.

On The Lunch Break with Varshan Sookhun on Lotus FM, we mark World Dictionary Day — a celebration of language, learning, and literacy.

Joining us is Dariol Wicomb, Dictionary Publisher at Oxford University Press South Africa, to discuss the importance of dictionaries in preserving linguistic heritage, how language continues to evolve in our multilingual society, and how Oxford’s innovative ‘Aweh! Braille’ edition is promoting inclusivity for visually impaired readers.

From the evolution of words and the influence of AI on language, to advancing literacy for all — this conversation dives into how words continue to shape our culture, confidence, and connection as South Africans.

Cape Town-based Surgeon, Dr. Fatima Hoosain, will be discussing how breaking the silence around Breast Cancer screening and treatment could be a game-changer for South African women.

South African actress and L’Oréal Paris Sub-Saharan Africa Ambassador Ama Qamata joins The Lifestyle Feature with Varshan Sookhun to discuss her journey from Blood and Water to the global stage. She reflects on representing African beauty, the power of sisterhood, coping with grief, and inspiring young women to dream boldly and stay authentic.

Ahead of her appearance at the Red Mango Arts Festival, award-winning actress, comedian, and playwright Krijay Govender joins Varshan Sookhun on The Lunch Break to discuss her journey in South African theatre and comedy. She reflects on breaking barriers for Indian women in the arts, using storytelling to preserve cultural identity, and her role in promoting arts and heritage in Mzansi.

South Africa’s complexes and estates are facing major rule changes following a new directive from the Community Schemes Ombud Service (CSOS). Property expert Grant Smee, CEO of Only Realty, joins the show to unpack what these updates mean for trustees and residents — from new rules on pets and cultural practices to stricter compliance standards. He also shares advice for trustees and weighs in on the global property trend, “Houses Before Spouses.”

Cyber safety expert Michael Buswell, founder of That Cyber Safety Guy, joins Varshan Sookhun to discuss how to stay safe online in 2025. He explains social engineering, highlights the latest online scams, and shares practical tips for protecting personal information. Michael also offers valuable advice for parents on promoting digital awareness and safety among children in today’s connected world.

On Lunch Break with Varshan Sookhun, we shine the spotlight on the arts with Dr Rowin Munsamy, writer and director of No Added Bank Charges — an original one-act play performed by drama students. Inspired by the real-life financial struggles faced by ordinary citizens during the Covid-19 pandemic, this tragicomedy explores how far people will go to survive — even if it means robbing a bank to pay the bank back!

Dr Munsamy joins Varshan to talk about the inspiration behind the play, the creative process, the colourful characters, and how this production challenges students to push the limits of physical theatre and comedy.

Beloved theatre couple Aaron and Lisa Bobbert McIlroy join us to chat about their latest stage productions — Ethel, Lisa’s powerful tribute to Ethel Merman, and ADHD, Aaron’s hilarious yet heartfelt show about attention-deficit hyperactivity disorder.

Lisa talks about stepping into Merman’s shoes, working with trusted director Darren King, and embracing new creative collaborations, while Aaron shares how ADHD connects deeply with audiences and raises awareness in an entertaining way.

The duo wrap up with playful reviews of each other’s shows, offering listeners a glimpse into their dynamic artistry and shared love for theatre.

In this week’s Arts and Entertainment feature, we welcome acclaimed dancer and choreographer Pavishen Paideya. Known for his mastery across Indian classical, Bollywood, modern, Spanish, ballet, and tap dance, Pavishen has spent years blending traditional and contemporary forms to reflect South African Indian identity. He now brings Durban audiences a once-off theatrical experience titled “Chamak aur Dhamak” – a dazzling evening of dance and live music that promises rhythm, grace, and unforgettable stage presence.

This October, as the world observes Mental Health Awareness Month, we speak with Prof. Ingrid Daniels, CEO of Cape Mental Health, about the 31st Cape Town International Kite Festival. Under the theme #CourageToFly, the festival promotes hope, resilience, and unity while raising vital funds for free mental health services. Prof. Daniels discusses the benefits of kite-flying, the impact of violence on mental health in South Africa, and what the public can look forward to at the new venue, Youngsfield Military Field in Ottery.

In this Community Feature on Lotus FM, we reconnect with Margaret Shaw, the KwaZulu-Natal Coordinator of Cupcakes of Hope, an NPO dedicated to raising awareness and funds for children fighting cancer. Following the success of the recent National Cupcake Day in KZN, Margaret shares insights on the turnout, the growing impact of this campaign, and how initiatives like the Bake Box are bringing schools and communities together. She also opens up about her personal connection to the cause, the importance of community support, and what’s next for Cupcakes of Hope in KwaZulu-Natal.

On The Lunch Break with Varshan Sookhun for the last day of Heritage Month, Varshan chats to Tour Guide, David Mcnaughton, who has been helping locals and international guests discover the Karoo, through exclusive tours and visits of a semi-dessert huge area, with beautiful landscapes and wildlife.

South Africa hosts the G20 Summit this November — the first African nation to do so. Senior journalist Thulasizwe Simelane, host of G20 Focus on SABC2 and SABC News, shares insights on what the summit means for South Africa and Africa, the role of journalism in shaping global dialogue, and what would define a successful outcome.

This World Rabies Day, we shine a light on the urgent need for awareness and preventive action against rabies – a disease that poses serious risks to both pets and people. Losing a pet can feel like losing a family member, and rabies is a preventable tragedy we cannot ignore.

Joining us is Dr Tarryn Dent, Business Unit Lead: Companion Animals at Zoetis South Africa, to discuss the theme “Act Now: You, Me, Community”, the realities of rabies in South Africa, and the importance of protecting our beloved pets through vaccination and proper veterinary care. Tune in as we unpack the human-animal bond, prevention strategies, and how we can all play a role in ending rabies for good.

This interview explores the private adoption process in South Africa with social worker Jeevie Pillay, who shares her expertise on requirements, legal steps, costs, timelines, and challenges. Joining her is Dr. Faheem Baba, who reflects on his personal journey of adopting a baby boy with his husband, offering advice and encouragement to prospective adoptive parents. Together, they provide practical guidance and heartfelt insights into the realities and rewards of adoption.

This Heritage Month, Nkosinathi Shabalala joins us to reflect on his father Joseph Shabalala’s global legacy with Ladysmith Black Mambazo, share personal memories of Umnambithi, and talk about his own journey in music. He also discusses working with producer Lebo M, his new track Imi-sebenzi, and tonight’s special Heritage Day tribute concert in Durban.

Sid Sriram joins Varshan Sookhun to talk about his new fusion track SOL, blending sounds of the East and West. In this exclusive chat, Sid reflects on 13 years in music, his R&B influences, his groundbreaking Coachella debut, and what’s next on his India tour. Catch part 2 of the interview with Dhanaseelan Dorasamy this Sunday between 1 and 3pm.

This Heritage Month, we journey back in time to celebrate KwaZulu-Natal’s rich rail history. From the vintage steam trains of the Umgeni Steam Railway to the vibrant Inchanga Station Craft Market, this iconic heritage site offers a perfect blend of culture, history, and family fun. Our guest, Ashley Peter, Chairman of the Umgeni Steam Railway, takes us on a fascinating ride through the station’s past, its treasured artefacts, and the unforgettable steam train experience along the 1000 Hills Tourism Route. Don’t miss this conversation that brings our heritage to life, one whistle at a time.

This Heritage Month, we celebrate the timeless sounds of Indian classical music with a very special guest — Prof. Anantha Narayanan of Chennai. A renowned veena virtuoso, honoured with the title Bharatha Vani Nipuna, Prof. Narayanan has performed for All India Radio, Doordarshan-Kendra, and global music festivals alongside the Kalakshetra Foundation. Currently touring South Africa, he joins us in studio to share insights into the spiritual practice of the veena, the depth of Indian classical ragas, and the role of music in nurturing creativity across generations. Plus, listeners are treated to a live recital that brings centuries of devotion and tradition to life.

Meet Jaedon Naidu, UKZN’s top graduate with a triple major and a 97% average. In this interview, he shares his journey as a high achiever, his passion for data science, experiences in Maths Olympiads, and the support of his family. Plus, we get a glimpse into his life outside academics — from playing piano to fitness and inspiring others through his YouTube channel.

Varshan Sookhun chats to unconventional Chartered Accountants, Hiten Keshave and Jameel Khan, who share their business goal to empower one million entrepreneurs by the year 2030.

Varshan Sookhun chats to Subashni Moonsamy Naicker, the Artistic Director of Natya Anjali. who tells us about the studio’s historic selection to perform at this year’s Diwali Fest at Disney’s Animal Kingdom in the USA.

Varshan Sookhun chats to Nadia Virasamy, The Chief Executive at "Moving Into Dance" about how the organization is empowering impoverished communities in Joghannesburg through the arts.

South Africans are forecasted to face double-digit medical aid price hikes in 2026. We chat to expert, Nishan Pillay, Managing Director of Employee Benefits at ASI, to help us understand these proposed hikes and what the recommended action is for consumers as well as businesses.

Tune in as we revisit a classic, "The Rocky Horror Show", which turns 50 this year, and, Durban-based musician, Evan Roberts, tells us all about this brand-new stage adaptation.

Double-Emmy nominated comedian and ventriloquist Conrad Koch joins us to talk about his new show Puppet Power at the Rhumbelow Theatre. We chat about creating his satirical characters, political humour, life on tour, and whether Chester Missing might get his own TV show.

KZN’s Sam Homan shares his inspiring journey from downtown MMA gyms to becoming a Springbok fighter and 3-time SA Champ bronze medalist. He opens up about the mental and physical challenges of professional fighting, overcoming injuries, balancing family life, mentoring women survivors of GBV, and his ambitions for the future.

Stephen Watson, Founder of Discover Sport, joins us to talk about a new mobile-first, free platform that connects athletes, coaches, and fans across all disciplines. The platform promotes mentorship, youth development, grassroots initiatives, and gives athletes international exposure and income opportunities. We’ll also hear which sports have gained the most traction during its BETA phase.

South Africa’s influencer economy is now worth over R500 million a year and set to double by 2030. But with growth comes tax concerns. Luncedo Mtwentwe, MD at Vantage Advisory, explains why influencer earnings must be declared — from cash to gifted products — how SARS is using AI to track undeclared income, and the benefits of tax compliance for building sustainable influencer careers.

We’re joined by Juanita Pillay and Menzie Khanyase, long-time performers of Durban’s Shall We Dance. As a teacher, analyst, and passionate dancers, they return for the 31st edition of the show with fresh routines and special tributes to Chicago and The Sound of Music. They share the joy, challenges, and magic of bringing South African talent to the stage.

This Heritage Month, we shine a spotlight on the roots of South Africa’s olive oil industry and its place in our cultural identity. Joining us is Wendy Peterson, CEO of SA Olive, to share insights on the upcoming SA Olive Awards, hosted at the historic Diemersfontein estate in Wellington. From the legacy of olive growing that dates back to Jan van Riebeeck in 1661, to the recognition of excellence and innovation among today’s producers, this conversation explores how agriculture, culture, and heritage intersect in a celebration of South African pride.

Join us on The Lunch Break for today’s edition of Crossing Over.

We chat with Jeremiah Olamijuwon, founder of Etihuku and Curnance, and the first-ever recipient of the Pamodzi Award. He shares insights on Africa’s growing AI market, his work in healthcare innovation, and why Johannesburg is emerging as the hub of African tech.

On today’s Arts and Entertainment feature, we speak to accomplished Account Executive Ayanda Ncengwa, who has spent over seven years navigating the Financial Services Industry while building a strong multinational portfolio. Recently, Ayanda stepped into the spotlight on S3’s hit reality series The Insurance Apprentice. Although his time on the show was cut short, the experience has propelled his career and personal journey to new heights. He joins us now to share how resilience, mentorship, and empathy continue to shape his path.

Veteran actress and educator Kumseela Naidoo, the powerhouse behind the Dingalings, joins us for a rare solo interview. She shares her journey from 33 years of teaching dramatic arts to her role in South Africa’s comedy scene, reflects on the mentors who shaped her, and talks about family life as a mother and grandmother. Kumseela also gives us a sneak peek into the Dingalings’ brand-new show, Husband Hotline, promising laughter, music, and witty takes on married life.

Entrepreneur Shelleen Maharaj and Legal & Pharmaceutical Professional Jalpa Shah from the Johannesburg Indian Women Association (JIWA) join us this afternoon. Founded in 2005, JIWA empowers women, youth, and children through community upliftment. As Women’s Month concludes, they share the story of JIWA and details of their upcoming Bollywood Charity Night featuring DJ Rahul Walia—an evening of dance with a purpose to support vulnerable communities.

We’re joined by Durban-based educator and communication specialist, Karishma Daya. Through her initiative, Shift Expressions, Karishma empowers youth, women, and individuals to unlock their authentic voice and embrace their true selves. She shares how this concept was born, why authenticity is key to leadership, and how she helps young people transition confidently into professional life. Karishma also gives us a preview of her upcoming flagship women’s workshop, Shift into YOU Beyond the Roles & Titles, designed to help women reconnect with their identity beyond expectations

This lunchtime, we shine a spotlight on women who are rewriting the rules and redefining success. Joining us is Farzana Mayet, CEO of Panache and the powerhouse behind a movement that celebrates hardworking, often overlooked individuals by giving them the same recognition as established names. Farzana has made it her mission to empower women locally and internationally, proving that the glass ceiling is no match for determination and purpose. In this conversation, she unpacks the importance of women’s empowerment, visibility, and recognition in today’s world – because the message is clear: women are breaking barriers.

This Sunday, Lotus FM’s much-loved Night of Hope makes its return! Joining us to share all the details is Pastor Lazarus Pillay, who will tell us what to expect from this powerful evening of prayer, praise, and inspiration.

This week on our Lifestyle feature, we shine a light on the plight of Opal, a 45-year-old Borneo orangutan who has spent her life in captivity at the Natal Zoological Gardens outside Pietermaritzburg. Joining us is Prathna Singh, Director of Ban Animal Trading, an organization that has been at the forefront of the campaign for Opal’s release. With over 460,000 petition signatures already in support, the KwaZulu-Natal North Coast community and global voices are uniting to demand justice for Opal. We discuss the progress of this long-standing campaign, the challenges ahead, and how listeners can play a role in protecting one of the world’s most intelligent and critically endangered great apes.

We’re joined by choreographer and show director Suheena Ayrga to talk about Ek Sau Baara, a dazzling Bollywood dance production in Johannesburg celebrating 112 years of Bollywood. Suheena shares the inspiration behind the show, the energy of South Africa’s youth towards Indian cinema, and why Gautengers can’t miss this spectacular event on August 30th.

Former Coventry City footballer turned international model and creative director, Giovanna Barbosa, shares her inspiring journey of discipline, reinvention, and empowerment. From sports to the runway and her bold “Miss Unforgettable” campaign, she talks about authenticity, fearless storytelling, and what it takes to succeed.

In today’s technology spotlight, we’re joined by Shaheen Price, co-founder and joint CEO of the GoodApp — an innovative platform that connects homeowners with trusted service providers like electricians, plumbers, painters, and more. This app not only makes life easier by ensuring verified, reliable help at your fingertips but also opens doors for South Africa’s unemployed, empowering communities and driving real economic change. From supporting township economies to giving high-performing women the freedom to outsource home projects, GoodApp is transforming how South Africans live, work, and thrive.

South Africa’s cultural heartbeat is powered by artists who keep our traditions alive and evolving. This year, the National Arts & Culture Awards shine a spotlight on those very creatives — and among them is Durban-born Carnatic musician Kerolin Govender, whose dedication to the art form began before his teenage years. Trained both locally and in India, Kerolin’s nomination is a celebration of his lifelong passion and contribution to South Africa’s diverse cultural landscape.

Join us as we chat to him about this prestigious recognition, his musical journey, and what this moment means for him and the community he represents.

On The Lunch Break Show with Varshan Sookhun on Lotus FM, we chat to Orion Herman, founder of #DignityforHer and LiquidGold Africa. His mission is to protect women’s dignity through safe, sustainable sanitation solutions while proving that waste can be turned into a goldmine for a greener future.

In Johannesburg, a major change is underway as City Power takes over electricity billing from the City of Johannesburg — a move many are calling a high-stakes power play. Could this be the turning point South Africa needs to restore trust, improve revenue collection, and unlock affordable electricity for all?

Joining us to unpack what this means for households, businesses, and the future of municipal electricity is Christo Nicholls, CEO of Utility Consulting Solutions.

This Sunday, the spotlight shines on homegrown talent as Port Shepstone’s own Eurupa Naidoo returns to our airwaves. Last year, she captivated us with her debut as an author — and now she’s back with her second book, launching right here in KZN at the International Book Fair in Durban. In her latest work, Life Lyfing, Eurupa weaves deeply personal short stories drawn from her own experiences of loss, pain, and growth, underscoring the power of compassion, love, and empathy to overcome life’s toughest challenges. Despite facing her biggest hurdle — poor vision and the need for corneal transplants in both eyes — Eurupa continues to inspire through her words. Join us for an intimate conversation about resilience, creativity, and the healing power of storytelling.

Joining us is Dr Dale Creamer, Head of Interventional Radiology at Groote Schuur Hospital, senior lecturer at the University of Cape Town, and European Board Certified Interventional Radiologist. We’ll unpack how this evolving specialty is adding value to healthcare and making a meaningful impact in women’s health.

South African women retire with up to 40% less than men — a staggering gap with life-changing consequences. On this episode, we speak with Jessica Pillay, Financial Advisor at Momentum, about why financial planning for women is not just about managing money, but about securing independence, resilience, and a thriving future. From navigating career changes and family responsibilities to building long-term wealth and protecting against financial abuse, Jessica shares practical strategies to help women take control, plan proactively, and close the retirement gap once and for all.

In the high-stakes world of business, ego can be a silent saboteur — turning collaboration into competition and eroding team performance. But what happens when inclusivity enters the equation?

Joining us today is Anton Gillis, President of EO Cape Town and CEO of Hamac Asset Management, who has worked closely with women entrepreneurs to uncover the transformative power of diverse leadership. He shares practical insights on how embracing inclusivity can dismantle ego-driven barriers and create sustainable success in modern entrepreneurship. Tune in to Lotus FM for this thought-provoking conversation.

Varshan Sookhun chats to Saroj Jamnadas, Convenor for the Eastern Bridal Fair in Durban about the traditional eastern bridal trends.

The South African manufacturing sector faces a major blow as a 30% tariff on exports to the US officially kicks in. With international trade being the lifeline for many local producers, what does this mean for the economy, employment, and the future of South Africa’s industrial base?

As we unpack the ripple effects of this development, we also ask: could this be the push needed to shift consumer behaviour and bolster support for local production?

Joining us to share insight and expertise is Dr. Andrew Dickson, Engineering Executive at CBi-electric: Low Voltage — a key player in the industry and a passionate advocate for sustainable manufacturing.

The story of the stage play, Actress takes place in New York and South Africa. It’s a dramedy musical which follows the central character, an ‘Actress’ on her journey through stress and success, anger and auditions, triumph and tears.

This is brought to life in a mesmerizing portrayal by a multi-talented performer, Talia Kodesh, who, in real life has many years of experience in writing plays, performing musicals, and, ACTING!

Talia Kodesh joins Varshan Sookhun to chat more about "The Actress".

Actress and Singer Kerry Hiles will be chatting about her upcoming theatrical productions, including a tribute show to Amy Winehouse.

Varshan Sookhun chats to Maryke Musson, Executive Manager: Conservation Education and Communications at the South African Association for Marine Biological Research about an initiative by marine experts to keep people and sharks safe.

In a beautiful twist of fate, South Africa’s National Storytelling Day shares its date with the birthday of one of the country’s most celebrated voices, Dr. Gcina Mhlophe. Renowned for her captivating performances, literary contributions, and dedication to preserving African heritage, Dr. Mhlophe has inspired generations with her words.

This year, she brings her enchanting performance Tales to Tell, Wings to Fly to the Hilton Arts Festival from August 8–10. A celebration of culture, imagination, and the joy of storytelling, the show is perfect for young dreamers, families, and children who love tales of animals and adventure.

She joins us to share more about her journey, her love for storytelling, and what audiences can expect at the festival.

On today’s Lunch Break on Lotus FM, we shine the spotlight on women in theatre — a force driving gender equality, diverse storytelling, and the dismantling of stereotypes. Through dialogue, music, and dance, these voices inspire others to pursue their artistic dreams and challenge societal norms.

Joining us is Marlene Le Roux, CEO of the Artscape Theatre and curator of the Artscape Women’s Humanity Festival. This festival champions human rights, addresses gender-based violence, and fosters a more compassionate society. Marlene takes us behind the scenes of this powerful programme and the transformative role of women in the arts.

This Mandela Month, the DO MORE FOUNDATION is taking bold steps to protect children’s futures and fight the impact of climate change. Their latest initiative focuses on creating climate-resilient Early Childhood Development centres in underserved communities — ensuring young learners have safe, sustainable spaces to grow and thrive. Joining us is Dr Jessica Ronaasen, Advocacy and Innovation Lead at the DO MORE FOUNDATION, to share more about this inspiring project, how it aligns with Madiba’s legacy, and how we can all get involved in making a difference.

On this episode of The Lunch Break with Varshan Sookhun on Lotus FM, we welcome celebrated South African author Elana Bregin, whose award-winning African-themed works — including The Red-haired Khumalo, The Boy From the Other Side, and The Kayaboeties — have captured the hearts of readers across the country.

Her writing spans genres, from children’s books to young adult fiction, adult novels, and narrative non-fiction. Now, she brings us her latest masterpiece, Station Life Repair, set in the vibrant and complex city of Durban. The novel explores the intricate intersections of lives, choices, and circumstances among its diverse characters.

Join us as Elana shares the inspiration, themes, and deep Durban connections behind her newest work.

On the Lunch Break with Varshan Sookhun on Lotus FM, we take a closer look at South Africa’s SME landscape with David Morobe, Executive General Manager for Impact Investing at Business Partners Limited.

As the 37th annual Entrepreneur of the Year Awards kicks off, David unpacks the renewed confidence in the SME sector, the impact of the National Small Enterprise Amendment Act, and the vital role of both private and public sectors in supporting entrepreneurs.

He also discusses how businesses can enter the awards, what opportunities 2025 holds for SMEs, and what South African entrepreneurs are hoping to see from global platforms like G20and Startup20. Plus, we explore trade relations between South Africa and the USA — and how they can be balanced to benefit local businesses.

As temperatures drop and the roads get slick, winter driving in South Africa presents a unique set of challenges — and opportunities. On today's lifestyle feature, we’re joined by motoring expert Michael Pashut — CEO of ChangeCars, presenter of All Things Motoring, and founder of SA’s first Afrikaans digital car trading platform.

Michael shares essential tips on how to stay safe on the road this winter, plus expert advice on protecting your vehicle’s resale value through smart seasonal prep — also known as winterproofing. Whether you're a daily commuter or weekend road-tripper, this one’s a must-listen!

On The Lunch Break with Varshan Sookhun, we continue our deep dive into the powerful storytelling emerging from Zimbabwe’s complex political past. Earlier this week, we explored the haunting theatrical journey of Breakfast with Mugabe with Craig Jackson. Today, we shift gears to the silver screen.

Joining us is multi-award-winning actor and comedy sensation Rob Van Vuuren, who plays Tim Fuller in the internationally acclaimed film Don’t Let’s Go to the Dogs Tonight. Premiered at the Toronto International Film Festival and now making its South African debut, the film captures Zimbabwe’s transition from colonial rule to independence—told through the innocent and perceptive eyes of a child.

Rob speaks candidly about working alongside a stellar team including Anele Mdoda, Trevor Noah, and director Embeth Davidtz, who also stars as his on-screen wife. We unpack the emotional and historical layers of the film’s title, the generational impact of racism, and the unique power of African storytelling.

Plus, we sneak in a laugh as Rob talks comedy, the upcoming Namaste Bae at the Hilton Arts Festival, and The Chilli Bar performance this weekend.

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Join us on The Lunch Break with Varshan Sookhun as we dive into a one-of-a-kind lifestyle experience with the visionary behind “Naan Sense” — Ivana Pillay.

Blending the science of molecular gastronomy with Durban Indian flavours and the flair of live performance, Ivana is serving Gauteng a fine dining journey unlike anything the country has seen before. It’s food, it’s theatre, it’s art — all rolled into one unforgettable, multi-sensory adventure.

In a play that critics are calling a "modern-day Macbeth," Breakfast With Mugabe dives deep into the tormented psyche of one of Africa’s most controversial figures. Set against the backdrop of post-liberation Zimbabwe, the play explores President Robert Mugabe’s emotional unraveling—haunted by the spirit of a fallen comrade.

Joining us to unpack this gripping theatrical experience is seasoned stage and screen actor Craig Jackson, who plays Dr. Peric, the psychiatrist tasked with confronting the former leader’s haunted past. We explore the psychological layers of the character, the creative process behind the production at Johannesburg’s iconic Market Theatre, and why Breakfast With Mugabe continues to resonate so powerfully with audiences.

Today on The Lunch Break, we shine the spotlight on one of Durban’s most dynamic theatrical exports — the brilliant Aldo Brincat. A true multi-disciplinary artist, Aldo’s journey has spanned across film, stage, and screen, with his talents as an actor and writer celebrated both locally and abroad.

Currently captivating audiences at Johannesburg’s iconic Market Theatre, Aldo stars in ‘The Moon Looks Delicious From Here’ — an award-winning solo play that sees him embody a vivid array of characters in and around a fragile nuclear family. This emotionally rich and masterfully executed performance has already earned international praise, including the Standard Bank Silver Ovation Award and the Special Jury Award at London’s Bitesize Theatre Festival.

Join Varshan as he chats with Aldo about his creative process, the stories behind the stage, and what it means to tell deeply personal stories that echo across cultures and continents.

Today, we’re thrilled to be joined by internationally acclaimed comedy magician and illusionist Vicus Cruywagen, who’s currently bringing the wonder to Durban with a series of fun-filled family magic shows.

From dazzling stages abroad to spellbinding moments right here at home, Vicus shares his magical journey, behind-the-scenes stories, and what keeps audiences of all ages amazed.

We’re joined by none other than the Ginger Shot Girl — a Durban-based entrepreneur who’s riding the wellness wave with her spicy, immune-boosting elixirs. From its ancient medicinal roots to its booming popularity in the world of functional beverages, ginger is stealing the health spotlight — and helping local businesses thrive while doing it.

We’ll unpack the healing powers of ginger, the rise of ginger shots in daily routines, and how this fiery root is not just healing bodies, but bank accounts too! Whether you’re a wellness enthusiast or an aspiring entrepreneur, don’t miss this energizing conversation.

Welcome to another inspiring edition of our youth-focused feature on Lotus FM! Today, we spotlight a dynamic young changemaker from Cape Town — Bazil Van Der Merwe. As the founder of Reach for Rainbows and owner of Bazil’s Traffic School, Bazil is proving that a driver’s license is more than just a piece of plastic — it’s a powerful tool for economic freedom.

Through his innovative initiative, Bazil is empowering young people by helping them gain access to employment opportunities in transport, logistics, and entrepreneurship. With youth unemployment still a major concern in South Africa, Bazil's approach offers practical hope — and real impact.

Join us as we speak to Bazil about his journey, the vision behind Reach for Rainbows, and how he’s helping youth take the wheel of their future.

On today’s Lifestyle segment, we welcome a truly inspiring voice—both literally and spiritually. Shashika Mooruth, the internationally acclaimed Mobeni-born singer, is in Durban to share more than just music. Known for her rich vocal artistry that bridges cultures and continents, she now channels her gift to guide others on a path of self-discovery and inner peace.

Currently hosting a Naad Yoga program in Durban, Shashika is using the power of sound and vibration to promote healing, mindfulness, and personal transformation. She joins us in studio to talk about her musical journey, her spiritual calling, and how anyone—regardless of background—can tap into the transformative power of sound.

Gender-based violence in the workplace isn’t just a distant issue — it’s a global crisis, affecting millions of women in their everyday professional lives. According to the World Health Organisation, almost 1 in 3 women in Europe alone have faced violence or harassment at work, with young and migrant women facing an even higher risk.

On today's show, we’re putting the spotlight on this urgent issue and talking about the legal protections that should be in place to ensure dignity, safety, and justice for every employee.

Joining us is Attorney Kelly Jade Reddy — a rising voice in the legal world and a popular figure on TikTok where she breaks down complex legal issues with clarity and compassion. We’ll unpack what the law says, what employers and employees need to know, and how we can all be part of creating safer workplaces.

On today's Arts and Entertainment feature, we shine a spotlight on a powerful new South African film making waves at the Durban International Film Festival — God’s Work.

Joining us in studio is the visionary behind the film, award-winning Durban-based director Michael James. Known for his bold, disruptive storytelling, Michael takes us deep into the heart of Durban’s underrepresented communities, sharing raw and intimate stories of a group of marginalized men battling personal demons and societal challenges.

Alongside him is Dr Raymond Perrier, academic, activist, and Director of the Denis Hurley Centre, whose frontline experience in Durban’s inner city adds critical context to the themes explored in the film.

Described as a “haunting and visually arresting South African debut feature,” God’s Work is not just cinema — it’s a call to awareness, empathy, and social change.

Cape Town theatre-lovers, get ready for a spectacular fusion of East and West! On today’s Arts and Entertainment feature, we’re joined by Ahneesh Valodia, the Artistic Director and Founder of Taare, to talk about his latest stage production Kismet — a vibrant Bollywood dance adaptation of Shakespeare’s iconic tragedy, Romeo and Juliet.

From timeless love stories to toe-tapping choreography and dazzling costumes, Kismet promises to bring something magical to the stage later this month. Join us as Ahneesh shares the inspiration behind the production, what audiences can expect, and why this show is one not to be missed.

The ever-evolving world of television continues to captivate South African audiences, and Generations: The Legacy remains at the forefront. Season 34 has brought in fresh faces and powerful storylines—and one of the most talked-about additions is the fierce and fearless Vuyelwa Nxumalo, played by none other than Nozuko Ntshangase.

A multi-talented actress, director, entrepreneur, and radio host, Nozuko brings more than just a performance—she brings a presence. She joins us now to talk about her exciting new role, what it’s like being part of a legendary South African soapie, and how she balances her many hats in the entertainment industry.

we take a journey into the world of ancient love, devotion, and divine drama with a modern theatrical twist. We’re shining a spotlight on a brand-new stage adaptation of the timeless tale of Radha and Krishna—a story that has captivated hearts for generations.

Presented by KZN-based non-profit organisation Vishwa Shakti, this production brings together a cast of talented young performers, seamlessly blending dance, drama, and state-of-the-art lighting for an immersive experience like no other.

Joining us to talk about the vision behind this spectacular performance is Mr Kamal Maharaj, the CEO of Vishwa Shakti, as well as the writer, producer, and director of the play. He shares insights into the creative process, the significance of retelling this classic, and what audiences can expect when the curtains rise.

We’ve taken a tour through lifestyle conversations this week—from home décor inspiration to productive office spaces—but today we’re zooming into a fast-evolving trend that's flipping the script on luxury.

Is luxury only for the ultra-wealthy? Not anymore. South Africa is seeing a stylish shift where pre-owned luxury goods are becoming the first choice for savvy shoppers who crave premium fashion without the hefty price tag.

Joining us to unpack this transformation is Michael Zahariev, Co-founder of Luxity—South Africa’s leading platform for authenticated pre-owned luxury items. From designer handbags and watches to the story behind the resale boom, Michael gives us the inside scoop on how perceptions are changing, what buyers should look out for, and why luxury can now be both sustainable and accessible.

This week on Lifestyle, we explore how our physical environment influences our mental performance, creativity, and workplace culture. Neuroscience and behavioral design both reveal that light, noise, layout, and even the presence of others can significantly affect how we think, feel, and behave.

Joining us is Paul Keursten, CEO of Workshop 17, who brings valuable insight into how well-designed workspaces drive focus, collaboration, and innovation. He shares how small shifts in environment can lead to big changes in productivity and mindset.

Tune in as we unpack how where we work shapes how we work.

This Mandela Month, we shine a spotlight on compassion, community, and giving back. Mandela Day – celebrated every year on 18 July – is more than just a date. It’s a call to action for people everywhere to make a positive impact in their communities.

Joining us today is Danny Diliberto, the Founder and CEO of Ladles of Love, an organisation that has become synonymous with feeding, uplifting, and empowering the vulnerable in South Africa. Their Mandela Day campaign is already in full swing, encouraging individuals and businesses to embrace the true meaning of Ubuntu by stepping up and giving back.

Tune in as Danny shares how you can get involved, the power of collective kindness, and why 67 minutes can create lasting change.

Join us on LotusFM for an intimate chat with rising stars Cameron Emmanuel and Lequicia Astrid. Cameron, a multi-instrumentalist who started playing guitar at age 8, and Lequicia, a powerhouse vocalist known from Chatsworth’s Got Talent, share their inspiring journey through music, love, and loss. Discover the story behind their latest track, Favourite Person, and how their collaboration turned into a romantic partnership. Hear about their experiences, challenges, and what’s next for this dynamic duo in the music world.

Buying or selling a home isn’t just about numbers; it’s about creating a lifestyle and uncovering the value that makes a house feel like a home. In today’s competitive real estate market, presentation is everything. From online listings to in-person showings, the way your property is showcased can make all the difference.

Join Century 21 South Africa CEO Eva August as she shares her insider tips on how to enhance your home’s appeal, attract the right buyers, and maximize its value. Whether you’re an aspiring homeowner, seller, or investor, this conversation is packed with expert insights to help you succeed in the real estate market.

Join us for an exclusive conversation with Durban's very own Preetesh Singh, a rising star who has captivated audiences with his talent and perseverance in South Africa's challenging music industry. From viral TikTok performances to unforgettable live shows, Preetesh delivers a unique blend of eastern musical entertainment. In this interview, he opens up about the untold stories of his journey, sharing the highs, the struggles, and the moments that shaped his career.

South Africa has proudly emerged as the top-performing nation at this year’s Pan African Mathematics Olympiad, held at the University of Botswana. The event brought together brilliant young minds to solve complex problems across four mathematical disciplines, showcasing the country’s potential to lead in STEM (Science, Technology, Engineering, and Mathematics).

In celebration of Youth Month, we are joined by Professor Seithuti Philemon Moshokoa, Executive Director of the South African Mathematics Foundation and a professor at Tshwane University of Technology, and Kristi Rossouw, Acting Principal of Floreat Primary School. Together, they will explore how nurturing mathematical talent can combat South Africa’s STEM skills crisis, and how young learners are leading the charge for a brighter future.

South Africa ranks sixth globally for cybercrime density and has seen a staggering 277% rise in cybercrime over the last five years, making it the leader in the sharpest global increase. With digital identity attacks becoming more sophisticated, businesses and individuals alike face mounting threats.

Joining us to unpack these challenges is Lance Fanaroff, an expert in the field of technology and cybersecurity. We’ll explore the financial impact of cybersecurity investments, the evolving landscape of cyber threats, and the critical steps needed to safeguard your digital footprint.

Tune in for an essential conversation that could save you from becoming the next victim of cybercrime.

Join us for an insightful conversation with Ravi Naidoo, CEO of Youth Employment Service, as we dive into the transformative world of technology and the urgent need for AI skills in today’s job market.

Ravi shares details about Microsoft South Africa’s AI Skilling Day—a groundbreaking event uniting over 2,000 learners, industry leaders, and government stakeholders. This initiative not only highlights the growing demand for AI expertise but also offers invaluable skilling and employment opportunities for aspiring tech professionals.

Discover how this partnership is shaping the future of work and creating pathways to success for South Africa’s youth.

In celebration of Youth Month, we sit down with Ayanda Sithebe—a trailblazer in South African film and television. As the founder of Actor Spaces, Ayanda has dedicated himself to celebrating local talent and nurturing emerging actors through transformative workshops.

From his role as a casting director for hit television shows to co-founding the Africa Rising International Film Festival, Ayanda is shaping the future of African storytelling. Join us as we explore his inspiring journey, the impact of his initiatives, and his vision for empowering the next generation of filmmakers and actors across the continent.

On The Lunch Break with Varshan Sookhun, Nadia Lubowski, Managing Trustee of the Anton Lubowski Educational Trust and Early Childhood Specialist, discusses why true educational reform must start with the basics. From ensuring children are fed to empowering teachers, Nadia explores how these essentials lay the foundation for successful learning outcomes. Don’t miss this thought-provoking Youth Month conversation.

South Africa’s breathtaking natural heritage comes alive through the WWF’s Our Country, Through Your Lens campaign—a nationwide photo movement celebrating our people, places, and wildlife. While submissions have closed and winners will be announced in early July, this initiative remains a testament to the beauty and diversity that define our nation.

Joining us today is Angus Burns, a seasoned conservationist, talented photographer, and one of the expert judges for the campaign. Tune in as we discuss the inspiration behind this initiative, the stories behind the photographs, and the importance of showcasing South Africa’s unique natural treasures.

As South Africa continues to confront the challenges of gender-based violence, the Cape Town-based NGO, Embrace Dignity, is rallying support for the Equality Model Law. This proposed legislation aims to end commercial sexual exploitation, protecting women and girls from systemic violence and abuse.

Today, we’re joined by Nozizwe Madlala-Routledge, co-founder of Embrace Dignity, to explore how South Africa’s youth leaders, alongside women, labour, business, religious leaders, and parliamentarians, can unite to champion this cause and build a safer, more equitable society.

As South African football continues to capture hearts, bridging the gap with elite European leagues remains a challenge. Enter the IBERCUP, one of the world’s most prestigious international youth football tournaments, with a mission to nurture talent, provide mentorship, and give young players the chance to shine on a global stage.

This Youth Month, we’re joined by Michael Bender, CEO of RCD Espanyol de Barcelona Academy SA and the IberCup International Youth Tournament, to discuss how initiatives like the IBERCUP are transforming the future of South African football and empowering our youth to compete with the best.

This Youth Day, we celebrate the next generation of theatre talent with the KZN Young Performers Project’s spectacular rendition of Annie, the beloved musical that first captured hearts in 1977. With a cast of 120 performers, including senior primary youngsters doubling as the orphans, this production showcases the incredible potential of South Africa's young stars.

Joining us in studio are Kaitlyn Rex (Annie), Zarina Lockhat (Kate), Emily Naicker (Senior Ensemble), Aarika Singh (Junior Ensemble), and Evashnee Pillay (Choreographer). Let’s dive into the passion, hard work, and dreams fueling this generational revolution in South African theatre.

Studies have shown that when fathers are affectionate and supportive, it greatly affects a child’s cognitive and social development. It also instills an overall sense of well-being and self-confidence. As we approach Father’s Day, we discuss the role of a father in modern society. Pastor, Seth Naicker who is also a Heartlines facilitator and leadership consultant elaborates more on this.

A new Agroecology Initiative aims to shift the future for young South Africans. Why is it so well-timed and appropriate?

Youth unemployment has now reached crisis levels. Stats show that many young people are graduating into adulthood, never having been employed.

Thanda, a nonprofit organization based in KwaZulu-Natal, has launched this game-changing initiative aimed at empowering young people to build sustainable livelihoods through farming.

Angela Larkan, Executive Director of Thanda and the recipient of the Mzanzi Soul Award for her contributions to South Africa in 2010, as well as the Southern Africa Trust Drivers of Change Award provides us with more insight.

Varshan Sookhun chats to Dale Harley, who believes athletes may be doing the right thing by focusing on training harder, eating better, and tracking every heartbeat, but, many are still neglecting one of the most powerful tools in their performance arsenal - that’s good quality sleep.

The Academic and Non-Fiction Authors Association of South Africa (ANFASA) Publishing Grant, in partnership with the Department of Sport, Arts and Culture, is now open for applications and you don’t have much time left, as the deadline draws closer.

This is an opportunity-creating, non-discriminate initiative that not only champions local authors and publishers, but also creates jobs, empowers the literary sector, and promotes cultural preservation in our diverse country.

We get more information about the grant now, and how it benefits the country’s creative writers from Professor Siha-wukele Ngubane, Chairperson of ANFASA. Professor Ngubane is an Ono-mastician and author of educational and literary isiZulu books.

Here’s something interesting for Master’s Students at select Universities in SA.

The Paper Manufacturers Association of South Africa (PAMSA) has made a final call for applications to its Master’s in Engineering Bursary and Research Programme - the closing date is 27 June 2025.

Varshan Sookhun chats to Keraiya Naidoo, one of the students doing her research at Stellenbosch University, which is one of the partner institutions for the Programme.

Join us for an exclusive conversation about Durban’s much-loved 031 Theatre Festival, a family-friendly celebration of local talent, running from 6th to 8th June at Seabrooke's Theatre, DHS. Discover why this festival is a gateway to greatness, offering audiences an early glimpse of shows bound for the National Arts Festival. We’ll also chat with two of South Africa’s most versatile entertainers—Bon Voss, the actor, comedian, and satirist, and the inimitable Aaron McIlroy—to hear what they have in store. Whether you're a theatre aficionado or looking for a family outing, this is a show you won’t want to miss!

Africa’s rich biodiversity and growing markets for indigenous, organic, and natural goods are set to take center stage this September in Johannesburg at the African Biotrade Festival. This landmark event promises to bridge trade and consumer interests, promoting sustainable development across the continent. Joining us with exclusive insights is Warren Hickinbotham, Head of Partnerships and Sponsorships at the Organic and Natural Products Expo Africa, to share what’s in store for this groundbreaking festival.

Salwa Albertyn chats with Varshan about the transformative power of employee recognition. As human beings, we all crave acknowledgment for our efforts and achievements—and in the workplace, this need is no different. Salwa explores how frequent and meaningful appreciation not only boosts individual morale but also strengthens organizational culture, aligning employees with shared goals and fostering a sense of belonging.

Through expert interviews, actionable insights, and real-world success stories, discover the benefits of recognition done right and how impactful methods can deliver measurable results. Whether you're an HR professional, manager, or team leader, this podcast equips you with the tools to build a culture of acknowledgment that drives performance and connection.

Discover how South Africa’s youth can tackle unemployment head-on with the Africa Genius Entrepreneurship Challenge (AGEC)—a groundbreaking online game that equips high school learners with entrepreneurial skills. Candice Jacobs ,Gaming Officer for AGEC joins Varshan, as she shares insights into this innovative initiative. Learn how the challenge is shaping future leaders by teaching them to think, act, and lead like real entrepreneurs.

Listen in to explore how the classroom is transforming into a launchpad for economic empowerment and innovation.

What does it take to create a workplace where people feel safe to speak up, take risks, and share ideas? Psychological safety, once an obscure term in management research, is now recognized as a cornerstone for innovation and community strength in organizations.

In today's show Varshan dive into the transformative impact of psychological safety with insights from Rita Govender, a licensed Enneagram Practitioner and NeuroCoach. Listen in to learn practical strategies to cultivate psychological safety in your own workplace and unlock the full potential of your team.

Join us for an important conversation during National Child Protection Week, running until the 5th of June. This week highlights the urgent need to protect children from harm and safeguard their mental health.

With rising incidents of bullying and abuse in schools, the impact on children’s well-being is undeniable, sometimes leading to devastating outcomes. However, this can be prevented.

We sit down with Tshegofatso Komape, a dedicated Child Protection Officer at SPARK Schools, to explore how we can create safer environments for children. Don’t miss this critical discussion on what we can all do to protect our future.

Step into the world of The Last Country, an immersive and deeply moving theatre production currently captivating audiences at The Market Theatre in Johannesburg. This poignant play explores the lives and stories of migrant women, shedding light on their struggles, triumphs, and humanity.

In this episode, we delve into why The Last Country is resonating so powerfully with local audiences and critics. Joining me is the multi-award-winning co-writer and director, Neil Coppen—an accomplished theatre actor who brings both depth and authenticity to this groundbreaking production.

Discover the artistry and impact behind this theatrical masterpiece as we discuss its creation, its message, and its role in redefining the South African theatre landscape.

Get ready to laugh out loud as we explore the comedy sensation sweeping Gauteng! Join us for a lively conversation with the dynamic quartet of legendary stage, film, TV, and comedy performers: Yugan Naidoo, Vivian Moodley, Ravi Subramoney (also a muso), and Patrick Samuels. With their new comedy show, "One show. Four balies. And an entire country to make fun of," this unexpected political satire promises all the drama of a Bollywood blockbuster (minus the dance coordination). Listen in for humor, collaboration, and creative genius behind this must-see show!

Discover how Mother Tongue-Based Bilingual Education is transforming the educational landscape in South Africa. Research highlights that children learn better in their home language, yet many African language speakers are disadvantaged by second-language instruction. In this episode, we delve into how the Road to Literacy campaign is making a difference with books and teacher training in all 11 official languages. Joining the conversation are Karen Simpson, MD of OUPSA, and Morne Scholtz, Manager of Social Programmes at AVBOB. Together, they explore the challenges and solutions in improving literacy and closing the education gap.

Join us as we explore the latest insights into South Africa's commercial real estate sector, now valued at approximately R1.9 trillion. Discover how the industry has experienced significant growth since 2015, even in the face of economic challenges. We delve into the factors driving this resilience and what it means for investors, developers, and the broader economy. Tune in for an engaging discussion on the future of property in South Africa!

What started as a local initiative to introduce golf to young South Africans is proving to be a talent pipeline for the sport.The initiative is a national series of free, grassroots clinics, that are led by former professional golfer and Golf Clinics Coach, Nico van Rensburg, and, are designed to give underexposed youth access to the sport with the hope that more young people have the chance to see what’s possible, not just in golf, but in themselves.

Let’s learn more about this now from the man behind these life-changing clinics, Nico van Rensburg.

The upcoming Sacred Unfolding event is said to rejuvenate, realign and restore and allows the participant to rediscover what truly matters, as in a conscious empowerment living.Sounds like what you need in your life? Let’s get the details now from Yasteel Phalad (Acharya and Member of the Mohanji Foundation of South Africa Board).

Eskom expects no load shedding this winter, but, provided unplanned outages stay below a certain point.In recent month, while rooftop solar has played a major role in this improved outlook, a sweeping review by the International Trade Administration Commission (ITAC) threatens to make solar adoption more expensive in this country.Is this a threat to South Africa’s winter energy stability? And what are the other risks for our broader energy recovery?

Let’s ask the expert, Dr Andrew Dickson, Engineering Executive at CBi-Electric: Low Voltage.

The Taste Master SA is one of South Africa’s favourite cooking competition reality shows, and we are so glad the show returned for a sixth season on my birthday .Tuesday, 13 May, 7:30 PM, and it’s on SABC 2.The news season is set to dish up even more excitement, creativity and flavour.And who better to give us all the sizzling details than renowned Chef and TV personality Zola Nene who returns to the judging panel.

I love Durban for being so creative with music combined with vibrant theatrical productions like the latest, The Abba Show: A Cinderella Story which blends the music of Abba with the familiar fairytale of Cinderella.This, comes to the new Milkwood Theatre in Durban North over the coming weekend and we are about to hear all about it from my guests, they are:

Mahlatse Sachane (The Father)

Kiana Rose Prinsloo (The Ugly Sister)

At Africa Travel Indaba 2025, currently on in Durban, the future of sustainable luxury tourism takes centre stage, the ideal platform to introduce a new concept to travel professionals and global stakeholders.Glamping. There’s an upcoming Glamping Expo in SA and to explain the concept and tell us more about the upcoming expo, I have Gugu Sithole, she is a visionary South African travel entrepreneur and the founder of Glamping Adventures.

Following the success of the 67 Blanket event in March, the Ambassadors and Knitwits did their blanket handovers in the KZN Province last week, it was all a part of the Hugest Happiness Blanket Initiative that’s been warming hearts all around the country since the campaign’s origins back in December 2013.

Carolyn Steyn, Founder of 67 Blankets for Nelson Mandela Day joins me now to fill us in on all the important details on the Initiative as well as an update on what went on in KZN

The lively and vivacious DJ & Actress, Thuli Phongolo, is back in the role of Namhla Diale, who we know as the shy, geeky and awkward teenager on SABC’s Generations. But as we know it – Thuli’s career is a multi-faceted one, with serving entertainment to her audience being a priority.

Thuli joins me now to give us all the deets on the return to Generations The Legacy and everything else she ‘s been up to in between.

The South African Tamil Association once again, proudly presents its annual cultural event Kalai-thiru-vizha 2025.The event is happening on May 10th in Lenasia and joining me now to share all the event details is Mr Shasti Sulochan (One of the Life Members of the South African Tamil Association).

ChangeNOW is the leading summit for innovative solutions addressing the planet's most pressing challenges.It’s an annual gathering over 40,000 attendees from more than 140 countries, including changemakers, business leaders, investors, and entrepreneurs on a platform that provides unparalleled opportunities for collaboration and international exposure. Orion Lee Herman, KZN based Founder and CEO of LiquidGold Africa and a global and local award-winning innovator was one of the four awardees to attend ChangeNOW which concluded on 26th April, and I believe he is back in the country. So, he joins me now to give us a summary of the even.

The Allaina Kamille Govender (Non-Profit) Foundation will be hosting their biannual Blood Drive Campaign tomorrow in Durban .Over the past 8 years the Foundation has contributed 100s of pints to the SANBS and have won multiple SANBS awards. Now, their call is to members of the community to help make their goal a success.

I am chatting now to Keenan Govender, he is the Founding Board Member of the AKG Foundation.

Are vaccines necessary for travel?

Well, a basic understanding is that you should make sure you and your children are up-to-date with your routine vaccinations before travelling, as travelling children may be at risk of vaccine- preventable diseases.

Let’s get the expert opinion now from Dr Liza Street, she is the Co-founder of Ajuda.

The African Art Market, smaller in comparison to the rest of the world, is by no means insignificant to the global market. In 2021 alone, sales of ultra-contemporary works by African-born artists earned a whopping 800 million rand, and, that number is expected to grow exponentially with increased global interest.As we get set to enter the month of May, which is Africa Month, let’s explore the growing influence and investment potential of contemporary African art.

Joining me for this chat is Marelize van Zyl, CEO of Aspire Art (One of South Africa’s leading voices in the art world)

We've seen the reports and viral Tik Tok videos claiming that international luxury fashion is mostly manufactured in China.This has sparked widespread consumer confusion and subsequently legitimised the counterfeit market.

Michael Zahariev (Co-founder and MD of Luxity) joins me now to clarify the facts.

South Africa is under threat by AI-driven scams where, fraudsters impersonate bank officials, create fake applications and manipulate social media to steal money.Now this rise in scammers using sophisticated artificial intelligence is duping many into losing millions of rands and The South African Banking Risk Information Centre warns all banking customers that the consequences of falling for such scams can be devastating.

Let’s get more information now from SABRIC’s CEO Mr Nischal Mewalall.

The thought of an Entrepreneurship Challenge for South African youth aged 9 to 16 may sound a bit- out-of-place but according to senior industry leaders – it’s important to cultivate entrepreneurial thinking from an early age, as there are immense benefits from equipping young learners with the skills and mindset needed to create and sustain successful businesses.

Let’s get more information about this from Mark Anderson (The Principal of The KOA Academy).

Comments: A cross-over reading with a gifted Psychic Medium Melissa Mahabeer.

When people can work securely and without disruption, businesses grow faster. These are the words of Greg Strydom - the Managing Director of Think Tank Software Solutions.Greg’s over-two-decades in Enterprise IT and Solution Architecture displays his passion for innovation,complemented by his belief that technology should serve the people who use it.

Greg joins me now to chat about how technology affects real people, every day, in every community

The abuse of drugs and alcohol is by far the leading cause of preventable illnesses and premature death in our modern society.Therefore, the importance of substance abuse treatment cannot be overstated, and fortunately many effective treatments are available in South Africa. Joining me now is Bradley Joseph (Life Coach at the AC Wellness Centre) to help us understand the role of rehabilitation retreats and programs in making a positive impact on the lives of those who are suffering from addiction and their families.

Namaqua Flower Beach Camp opens seasonally during bloom time in Namaqua National Park – and this unique blossom offers travelers a rare chance to witness one of the most exquisite natural performances on Earth.As South Africans, celebrating this rich natural heritage is a must and to give us some insight into the tented retreat nestled along South Africa’s picturesque west coast, I am joined online by Lysta Stande.

Fans of Shrek were not happy with the animation for the new movie, but we are sure they will love the way our talented Durban Theatre geniuses have created Shrek for the stage.Shrek the Musical is the first production for 2025 to be staged by the Young Performers Project, coming to the new Milkwood Theatre in Durban North from 25 April – 4 May.The cast comprises of senior primary and high school learners, as well as post-matric learners.And - joining me now in studio are some of the cast and crew

Chloe Marot (Fiona)

Yashmay Sooful (Tinkerbell)

Evashnee Pillay (Choreographer)

‘Shadow and Light’ is the contemporary - classical duo in SA to perform for the celebrations of the 75th anniversary/Foundation Day of the Indian Council for Cultural Relations. They have already delivered a mesmerizing performance at their contemporary musical evening in The Mother City, Bloemfontein, Umzinto … and will this evening perform in Durban.

With titles like Actor, Media Personality, TV Host and Social Media Influencer om his portfolio, Lasizwe has the makings of a youth icon. And he certainly leads a generation of Gen Z followers with his original, fresh and entertaining content across all platforms!

Shireen Motara, founder of The Next Chapter and CEO of Tara Transform, is a certified coach and consultant, she is an African feminist leader and leadership mentor, passionate about capitalizing on the potential of Women and Africa.

Shireen joins me now to chat about guiding the next generation of SA’s women leaders.

Last week, renowned South African artist Tshepo Bopape unveiled his much-anticipated solo exhibition, named, ‘Sea-Crits In The Water’, which runs till April 30th at the DALRO Gallery in Bramley.Tshepo, the 2024 Winner of the DALRO Visual Arts Merit Award, has over the course of ninemonths, been incubated at the Ellis House Art Building to create his first ever solo exhibition. And he joins me now to tell us the interesting story behind it all.

If you’ve not seen him perform on stage, to some of the biggest audiences in the country, you’ve probably watched his work on the two biggest streaming platforms in SA. Robby Collins is the star of ‘Only Jokes Allowed’ and ‘Last One Laughing’ and he’s up for three awards ,this year at the Comics Choice Awards where, another Durban comedian Carvin Goldstone will be presenting .Glad to have Robby Collins with us this afternoon.

These days there’s rising costs to everything, everywhere around us. And add to that the VAT increase just raises the financial burden on South African homes. Discontinuing an important insurance cover on your home, household goods or your car might seem like an OK option to help cut down on the budget but it really isn’t the best idea. Let’s find out why from Wynand Van Vuuren (Client Experience Partner at King Price Insurance).

There’s a massive Easter Egg Hunt taking place on KZN’s North Coast and it’s for a good cause.The Verulam Regional Hospice is going all out to ensure that the people they provide care for, have their needs met while getting the public involved in a fun, fundraiser event.Joining me now with all the details is Shoshi Chetty.

The 8th annual Nature Environment and Wildlife Filmmakers Fellows Summit and Congress is currently on in Durban till the 4th of April .Hosted by the NEWF, a Non-Profit organization based in Durban, this event provides a platform for filmmakers, conservationists and scientists to engage, network and contribute through storytelling towards a shared vision of protecting the earths’ natural assets for future generations. Joining me now is Pragna Parsotam Kok - South African storyteller, film and television producer and serves as the co-founder and executive director of Nature, Environment & Wildlife Filmmakers.

It happens every year during the dry season at SA’s Kruger National Park and sees thousands of animals instinctively move south-east in search of the lush grazing.I am so keen to find out more about this remarkable migration. Joining me is Alex Van Den Heever (Director of Kruger Untamed and Head of the Tracker Academy).

Mo Vawda is a Lecturer/Comedian and the Nabeel Peer, a Mechanical Engineer/Comedian. So they’re both academics, very intelligent and extremely funny. That’s what makes them the perfect guests for our Post-Eid and April Fools Day Special on the show. It’s the ‘Real’ Mohammed Vawda and the ‘Real’ Nabeel Pee.

The South African film and television industry continues to thrive, attracting both local and international productions.However, directors in film, television, and commercial production still face numerous challenges,including unfair pay and rightful contract negotiations.In this regard, the Directors Guild of South Africa has launched to address these issues and advocate for recognition of directing as a craft in South Africa.Let’s get more details about the Guild and Championing the Rights of Directors from Andile Sinqoto, he is the Directors Guild of South Africa, Executive Committee Member.

In a captivating theatrical adaptation of J.M. Coetzee’s novel, ‘The Life and Times of Michael K’ – the story follows a man and his ailing mother during a civil war in South Africa Veteran actress Sandra Prinsloo plays a range of characters in it – and has been praised for her brilliant portrayal.Sandra, from turning down contracts before her career kicked off, later became known as one of the most accomplished stage and film actresses in South Africa. She is a true doyenne of the performing arts industry, having performed in more than 100 productions.

Khanyisa Jam Jam is Mzansi’s latest most-wanted comedy sensation. He is a stand-up comedian, a content creator and the thing that’s best about him is that he is REAL. Everything you see about him and from him – is 100 percent JAM JAM.It’s no wonder he’s had audiences leaving no crumbs from his comedy stints here in SA and internationally too. So, this award-winning performer joins me for this candid chat this afternoon ahead of his renewed tour to our magical city of Durban.

Fans of western-classical music can look forward to two music concerts happening in Durban this Sunday, the 30th of March. I will get to the exact locations and times of the event in a bit, but let’s get one of the key orchestrators involved in these events now, to unpack the details for us and help us understand why this is such a significant celebration for the heritage of music. Saying hello to Chad Hendricks, he is the Resident Conductor at the KZN Philharmonic Orchestra.

Today Raymond Ledwaba is the CEO of a Gaming and Tech Academy brand, which he says took a lot of hard work to build, and never giving up along the way.It’s an inspiring journey – which he shares in his book titled ‘The First Generation Founder – How To Build A Start Up Mindset and Thrive’.

1000 DRUMS FOR SOLIDARITY focuses on the geopolitical links between the struggles in Palestine, and in the African continent with Congo, Sudan, and South Africa. The mission statement says, “Our drums will speak loudly across the sky – we will be the 1000 DRUMS FOR SOLIDARITY”.

A special event is to be held in Gauteng this weekend, as part of the Heritage Weekend, National School of the Arts-alumni will give back to the school that shaped them .There’s an impressive lineup of artists set to perform in honour of the organization that has stood as a beacon of excellence in arts education.

Let’s get more details about it now from Brenda Sakellarides (Artistic Director at NSA).

My guest this afternoon is Kerolin Govender – well known and worldwide-appreciated for his classical Indian music performances, which is a display of his training in South Africa and India Kerolin was featured on Bhakti Sangeet past-Sunday where he chatted about his most recent experience of singing at the Maha Kumbh Mela in Prayagraj India. So I’ve got him on the show this afternoon to chat about his career in music.

Financial criminals are continually evolving their tactics, leveraging advanced technologies and complex networks to obscure their identities and their illicit activities. This makes it crucial for businesses and regulatory bodies to safeguard the financial system in its entirety with proactive and technologically adept responses especially because, money laundering is a severe problem for South Africa. Let’s get a better understanding about this now from the industry expert. Hawken McEwan, Director of Financial Crime Compliance at nCino KYC Africa joins me now to discuss this.

You’d remember Anele Zondo as host of Channel O’s flagship music show, Massive Music. She’s had immense success since stepping into the limelight in her teens.Today she is TV presenter, radio host, actress, MC, voice-over artist, and a social media sensation with over 1 million followers in Instagram. Anele now adds Reality TV star to her resume as she’s bagged SABC 1’s new show titled Anele Zondo – The Glow Up and she joins me now to share all the details about the show.

The Liverpool born, Andrew studied clarinet and saxophone from the age of eight. He is no stranger to the SA audiences as he has played to sold-out venues in the past and is back in SA to captivate locals with another serenading-weekend of concerts in Durban .Really pleased to have in studio this afternoon, internationally acclaimed saxophonist Andrew Young.

Resh Naidoo is an occupational therapist, Losh Naidoo is also a qualified occupational therapist .It’s just a co-incidence that they are sisters. And identical twins too! To be fair, they’re achievers in their own right – entrepreneurs, moms, and podcast host .They’ve also jointly made their debut on a local reality tv show last year, and the curiosity level has just increased since then about how similar or how different the two of them really are. Let’s find out now as we chat with the ‘trendsetting twins’ of Durban.

In the stage adaptation of “Life and Times of Michael K” - a literary masterpiece by Nobel Prize and Booker Prize-winning South African novelist, J.M Coetzee, the Tony Award-winning Handspring Puppet Company join the cast of actors for what truly is a unique show of acting talent and powerful storytelling.Actress and Voice Artist Roshina Ratnam, who is probably most recognized for playing the role of Underwood in the Resident Evil series, takes on the role of puppeteer in this one. She joins me now to tell us more about the role and the play.

A Golf Day Fundraiser will be held in Johannesburg this April. As much as there is a fun and leisurely day planned for the participants, there is a crucial angle to the event which makes it worth supporting.It aims to raise funds for CHOC Childhood Cancer Foundation SA. And one of its campaigners is Katia Da Ponte, a mother who lost her 7-year-old daughter to brain cancer, two years ago. She, along with several others, hope to raise awareness so that other children out there with a similar health condition can get the help they need.

Gen Z simply uses technology more than any other generation and is therefore more likely to be scammed via that technology.

International Women’s Day - a day to celebrate women and as we approach 8th March, it’s pivotal to focus our attention on women in the professional arena, specifically in the tech sector. Because, let’s face it – it’s 2025 and yet gender equality and fair representation is clear, as only 30% of workforce in this industry are women.Let’s chat about this now with Rebecca Taylor (joining us from the UK). Rebecca is a Threat

Intelligence Knowledge Manager and Researcher at Secureworks, and is especially familiar with the challenges faced by women in what is still regarded as a male domain.

VIBRATIONS, a landmark African Exhibition, which showcases the cultural heritage of Africa’s diverse musical traditions - opened late-February in Johannesburg and will run until 14 March. It’s hosted by the Music In Africa Foundation in partnership with the University of Johannesburg and to tell us more about it now, I welcome Violet Maila. She is the Projects Manager and Spokesperson for Music In Africa.

Content creators are more than just influencers, they are entrepreneurs and should be taken more seriously.According to Murray Legg, Co-founder of Webfluential, today, creators are business owners, marketers, and entrepreneurs, building sustainable brands and generating real income. Let’s find outmore now from Murray.

A 2025 report, released in Johannesburg, last week by the 2030 Reading Panel provides critical insights into the country’s progress in transforming early-grade reading.“Critical to protecting South Africa’s greatest asset, our young people” – the words of The Minister of Basic Education, Siviwe Gwarube, about this vital element of education reform.New panelist Prof Veronica Mckay - a literacy development leader who spearheaded the (car – reeh - goodeh) Kha Ri Gude Literacy Campaign that enabled 4.7 million adults to become literate and initiated the DBE Rainbow Workbook project, joins me now to explain the key findings in the report as well as the reading panel recommendations.

A fundraiser, jazzy Sunday afternoon has been planned for the city of Durban this weekend. It’s on at the Durban Jewish Club at 3pm.Let’s hear all about it now from the program’s headline performer, jazz pianist, composer, arranger, educator and church organist - Melvin Peters.

Knowing the laws governing firearm use in South Africa is as important as knowing how to use them. Proper training can guide certified users with the required ethical and legal considerations in different scenarios.The International Firearm Training Academy has launched new modules that will support the development of the various careers in the industry and ensure the proper use of firearms within the security industry.I am talking now to Andy Fuller, He is a Master Gunsmith at ITA and joins me to discuss the programs related to firearm use.

Chilli Day, celebrated on the fourth Thursday in February, is a day dedicated to one of the most beloved comfort foods—chilli.These days, social media and food trends have turned chilli into a cultural phenomenon, there are celebrities, influencers and food lover’s all over the world embracing the heat.Here in South Africa too, our unique spice heritage plays a key role in shaping our love for bold, spicy flavours.

Michelle Johnson, Marketing Manager and an expert in the global and local spice industry joins me now to chat about Chilli.

After a sell-out season in early 2024, the theatrical adaptation of The Cry of Winnie Mandela and it being described as more powerful than ever.The production has found itself a new home in Jozi’s Market Theatre and runs from tomorrow till the 23rd of March.Joining me now to discuss this deeply moving production, is the award-winning director MoMo Matsunyane. MoMo has been a professional actor since 2004 and has since been nominated for, and won awards for her work, both as actor and playwright.

Truth is - a significant number of South Africa’s SMEs are currently struggling with debt they can’t payback and alarmingly, nearly 72% are turning to personal savings to stay afloat. This is according to the 2024 State of Small Business Report SMEs need to take decisive action to strengthen their financial footing to ensure long-term resilience.So says, Luncedo Mtwentwe, Managing Director of Vantage Advisory who joins me now to discuss this further.

Katyayani is an initiate of Kriya Yoga, a Reiki Master Teacher, Life Coach and Hypnotherapist.

(aah-tee twele) Athie Cwele is the new face on SABC Television with a background in Drama and Performance, he plays Kamogelo on Generations The Legacy and what’s noteworthy about this KZN Rising Star, is the difference his made during the short space of time that he’s been exploring his talent in the arts and entertainment industry.

The local online dating market is predicted to generate revenue of R233.51 million this year. This,shocking figure is according to Statista.The rise in digital romance has, however, also led to an increase in scams targeting people on dating platforms. And guess what? You’re especially not safe in the month of love as its believed to be a more vulnerable time for internet users to fall prey to a digital scam.

Jailoshini Naidoo is no stranger to this radio channel, besides, she really needs no introduction.The beloved, Television, Stage and OTT Personality, Jailoshini Naidoo, the lead actor of SA blockbuster, The Kandasamys is just one of her many acclaimed appearances. And she has a lot more critically and crowd-pleasing titles on her resume.

Today’s guest is a Mrs. SA hopeful … she is currently a semi-finalist for the 2025 pageant and joins me now to share more about her ambitions and why she’s so determined to make her mark in the world of powerhouse pageantry.

This weekend, starting tomorrow on Valentine’s Day, music lovers will be treated to “The Shadows Experience” … it’s a tribute show to Cliff Richard and his phenomenal band The Shadows. My guests in studio today are veteran musicians, both are out-of-towners and its good to have them give us a preview of their upcoming show

Let’s say hello to the guests: Guido Mol (Bass guitarist) who started playing Spanish guitar at the age of 8 in Belgium and moved to SA in the 80’s, has played in various Big‐Bands, Rock & Roll, Blues, Dance and Cabaret Bands,Peter Booysen (Keyboard player and Vocalist) a multi-instrumentalist who plays with many artists and bands and regularly does solo, duo and band performances.

The KZN Philharmonic Orchestra is hosting an evening of love and music for Valentine’s Day in Hillcrest, as the sun sets, on Friday 14 February.

Joining me now with all the details is distinguished conductor Chad Hendricks.

Maddock Film’s epic film Chhaava is all set to release in theatres this Friday – the advance booking for the movie had opened earlier this week for select cinema circuits in India.

With the new year now in full swing, many South Africans are focused on their fitness and mental health resolutions. But what about your financial health?Let’s talk to Melody Cloete, Training Specialist at a Financial Institution about making financial empowerment part of our resolutions.

My special guest this afternoon is world-renowned for his satire, numerous television appearance and gigs and in recent times earned the revolutionary tag for his modernist thinking and opinions expressed on public platforms. Dubbed the "Jon Stewart" of the Arab World, Bassem Youssef pretty much has his own identity. And he’s making his South African debut this weekend starting off with a show this evening in Durban.It is my pleasure to welcome Bassem to the show this afternoon.

A survey by OctaFX reveals that 82.4% of traders have encountered scams, with 41.9% falling victim due to promises of easy money.As forex trading gains popularity in South Africa, this discussion is essential as it aims to equip traders with the tools to avoid scams and make secure investment decisions. MJ Givens Kgasi, Octa Analyst joins me now to provide insights for traders.

Fans of classic Bollywood romances are in for a truly rare treat this Valentine’s Week ,Well at this point, we are not exactly sure whether we in South Africa will be included in this or not but PVR Cinemas in Mumbai has announced the return of the following films to cinema for the month of love.

We’re already into the second month of the year and if you’ve not yet started to actualize those new year goals by getting to gym to keep fit and maintain a healthy lifestyle, perhaps … I’m just saying maybe … its not too late to start now.Well let’s start with committing to a gym routine that best suits you and your lifestyle.I’m chatting now with Tim Carter, Head of Brand at PF.

We’ve all heard stories about how innocent, unsuspecting people become victims of online scams where someone is lured into a false relationship – basically, where someone is using a fake identity to trick you into believing you're in a real online friendship or romance with them.Its called CATFISHING. And Valentine’s Month is one of the most alluring times for these scammers to succeed at their game as vulnerability is at an all-time high.Let’s find out more about it now from Julie Noizeux Inder, Channel Manager for South Africa at Fortinet.

There isn’t much left to say about my guest this afternoon other than the fact that he is one of our country’s best talents in entertainment, having carved a niche for himself within the comedy genre,where today he is considered at 57 as a legend.Marc Lottering is currently on tour with his new show and I’ve managed to get some of his time this afternoon to get him on to the show, ahead of his visit to KZN’s Zimbali

The Festival of Chariots is to be held on 25th January in Richards Bay. One of the organisers from ISKCON joins me now with details about the annual event.

The theme for this year’s Poetry Africa programme has been selected to commemorate the centenary of Nelson Mandela’s first year at school.Andisa Mpisi, an Emerging Arts Manager at the Centre for Creative Arts and published poet will co-ordinate the programme and joins me now to give us all the important information about what’s being planned.

The Addams Family Musical, currently on in Cape Town has been described as a blast of feel-good wholesomeness and antidote to gloom. It's no wonder the show has been running successfully throughout the holiday and continues its run till February.Let's find out more about this musical spectacular now from one of the cast members, Becca Hartle.Becca plays Belle Addams (part of the onsomble) in the play and her career includes theatre,puppeteering and TV commercials.

As South Africans, we’re a nation that lives outdoors and our pets do too. Here, it’s common to see dogs being taken for walks, playing in local parks, or exploring nature. These are all ideal ways to pick up worms and external parasites.” So says Dr Tarryn Dent, Business Unit Lead: Companion Animals at Zoetis South Africa, and it’s important as pet-owners, to take precautionary measures.Dr Dent joins me now to chat about simplifying worm, tick, and flea protection for pets.

So, all you’re going to hear about this week, is matric results and the reopening of schools for the 2024 academic year. Yes, as the Summer Vacation comes to an end, and learners and educators return to the classroom, something important to focus on, and which is often overlooked, is the role that the school bag plays in overall health, posture and in other aspects of the learner’s school-going habits.

Believe it or not it impacts the health and wellness of the learner. Let’s talk about it now with Zach Oster from Totem Bags.

Rajesh Gopie, award winning actor, and International film coach and acting teacher joins me in studio now.Rajesh’s own training is from the Royal Central School of Speech and Drama in London. He has been coaching actors from India, USA, UK, Poland, Australia, and now he will be training a new breed of actors in SA.Let’s hear more about it from Rajesh Gopie.

Seth Shezi is the winner of Season 6 of Celebrity MasterChef South Africa, screened on S3.The travel, food and lifestyle content creator has been weaving creative threads through a multitude of spaces. And now, he’s come and conquered the culinary space too!

Rory Booth talks about his role in the family panto version of Puss In Boots.

In commemoration of South Africa’s 30 years of democracy, the Market Theatre ends the year with Call Us Crazy, a fast-paced multi-conventional play that offers a social commentary on post-apartheid South Africa with rib-cracking comedy. Varshan chats with Writer and Director Josias Dos Moleele.

The debate around the fair use and fair dealings of artist songs in South Africa is set to cause a stir in the music industry
Nick Matzukis, co-founder of the Academy of Sound Engineering opposes the concept of fair use and states that If fair use was to be adopted in South Africa, the consequences for the music industry could be catastrophic.

Dr Deonita Damon's discusses the post matric journey: navigating the transition from classroom to career.

If you’re travelling over the festive season, a digital health vault is the ‘life admin hack’ that will help you remember the most important thing you’re likely to forget to pack: your family’s health information. Dr Liza Street gives us more information on this

Sewa International's Durban based officials Shikar Singh and Shivarlin Naicker discusses the organisation's fundraising initiative Hike for Humanity.

Recently named 'Risk Manager of the Year' Kovini Moodley chats to Varshan about her business strategies and how her company serves to empower women

Attorney Kelly Jade Reddy discusses Gender Based Violence and and legal remedies available for victims of abuse #16DaysofActivism.

Attorney Kelly Jade Reddy discusses Gender Based Violence and and legal remedies available for victims of abuse #16DaysofActivism

Interventional Radiologist Dr Dale Creamer discusses IR and what problems men have that can be fixed with IR instead of surgery.

The Lunch Break profiles veteran Maya Singh who played an important role in the promotion of multi racial sports during SA's Apartheid era.

Dr Ismail Mahomed (Director, Centre for Creative Arts, UKZN) discusses the 28th edition of the Time of The Writer Festival headed by an all-women curatorial team.

Varshan Sookhun chats unfiltered with reality tv star Christina Devraj

Media stalwart Gary Govindasamy is featured on Lotus fm's 30 Years of Democracy

Varshan Sookhun chats to Welo Helath expert about transforming year-end office parties into wellness events and employee wellness.

Sign Language Interpreter Perunah Pillay is featured on Lotus fm's 30 Years of Democracy.

Varshan chats to Jennashree Govender, the first black woman CEO of the South African Millers Association, about her new position as well as business acumen as a “Woman in Power”.

Members of the Hindu Unity Forum SA, Praneal Singh and Natt Naidoo joined Varshan for a studio discussion about the Girmitiya Arrival Day celebration in Durban

As part of Lotus fm's 30 Years of Democracy campaign, Varshan chats to Lenny Naidu - President of the Andhra Maha Sabha South Africa and sporting, cultural and community veteran.

Charming SA television personality, Jason Willemse talks to Varshan about his latest role in SABC 1’s comedy-drama DiChipi

Rajesh Soni (President of Board of Trustees, Durban Hindu Temple) talks about the fundraising movie night.

The GIO International Convention 2024 is set to take place in Durban from the 15th to 20th November.This landmark event, will bring together over 40 international delegates from more than 30 countries to celebrate “Legacy, Leadership, and Unity”Varshan chats about GIO with Claudette Sigamoney, President of the GIO South African Chapter (visionary entrepreneur, industry leader and chairperson of several organizations) and Shamla Pather (a highly respected law practitioner and recipient of the Bharat Gaurav Award)

Rita Govender (Leadership Facilitator and Transformational Coach) discusses AI and the 5th Industrial Revolution, and how education can prepare the youth for it

Veranda Panda's Liam Magner chats to Varshan about his latest theatre production "Retro Fest" starring himself along with Aaron and Lisa Mcilroy and Jane Magner

As part of our 30 Years of Democracy campaign, we profile Durban based Level 4 Tour Guide and Sustainability Advocate, Dominic Naidoo - nominated as an 'unsung hero' in the community

Varshan chats exclusively to Superstar Singer 2 winner Mohammed Faiz about his latest track Tu Hi Tu and the Lotus fm chart topper Dekha Tenu

Crossing Over: Listener Aarthi

As South Africa celebrates Transport Month, Delivery Ka Speed, a township-based food delivery service, is at the forefront of driving both economic growth and social impact.
Varshsn chats to Godiragetse Mogajane, CEO and founder about the township based Transport service innovation

The Scent of Change - a cross cultural love story by DUT's Dr Verne Rowin Munsamy. It's about an Indian teenager who falls for a Black student during late 1980s and is part of the third year Performance Techniques module which navigates a Departmental Production

Crossing Over: Listener Premilla (Gandhinagar)

Prof Sue Goldstein, a public health medicine specialist, and MD of the SAMRC/Wits Centre for Health Economics and Decision Science (PRICELESS SA), stresses the need for stronger public health policies, especially in light of rising obesity figures

Varshan chats to Lovkesh Arora (CEO, Phitos Technologies). A significant step towards tackling breast cancer literacy and disparities in South Africa, Phithos Technologies, in partnership with the Breast Health Foundation has launched the world’s first-ever comprehensive Breast Cancer Awareness Program using an innovative health-tech platform

This year the Cape Town International Kite Festival celebrates 30 years of flying for mental health awareness - a remarkable achievement of course to be able to run for so long. And of course over the years as Cape Mental Health's flagship event since 1994 - it has brought so much joy to families and communities and has enabled Cape Mental Health to continue to provide essential, cost-free mental healthcare services and interventions to those who require them most.

Varshan chats to Barbara Meyer about the festival and the role it plays in promoting mental health awareness

Varshan Sookhun reviews Vicky Vidya Ka Woh Wala Video, a 90s themed romantic comedy starring Rajkummar Rao and Triptii Dimri

Durban-born and bred Neetasha Singh Bugwandin has graced many catwalks around the world. Now a reality tv star and entrepreneuer, the long-legged beauty joined Varshan in studio for a candid conversation

SA's much loved Comedian Barry Hilton joins Varshan in studio for a discussion on Mental Health Awareness and four decades of comedy

Breast Cancer Awareness Month began on 1 October. It is a yearly campaign that aims to increase awareness of the disease, educate and offer support to those that are affected by breast cancer. Varshan's guest, Penny Naidoo shares her story to inspire hope and create awareness

Local Entrepreneur and follower of the plant based diet, Sahil Fakir discusses the popularity of the plant based food lifestyle among Gen Z and shares some valuable insights

Varshan chats to Sakhile Gumede - Centre for Creative Arts - UKZN about the Science Film Festival 2024: Inspiring Action for Nature Conservation

Peter Rorvik, Co-director of the European Film Festival in SA chats about the selection of movies from local and international cinema to be screened at the annual festival

Fashion Entrepreneur and Reality TV Star Lenore Goss-Matjie gets candid with Varshan Sookhun. Lenore chats about her stint on Mommy's Club Sugar & Spice; and coping with a chronic illness while being a fashion business entrepreneur

Following reports of a surge in uncertified electrical products sold on international online marketplaces, concerns are mounting over the potential risks these items pose to South Africans. When it comes to electrical products, the difference between safety and disaster often hinges on a simple certification label. Understanding its importance can be a matter of life and death.

Event Entertainment Hire company boss Kajal Pillay chats to Varshan about the 360 photo booth trend in SA and other technological advancements in the industry

With more than 16 titles to her name, including the prestigious Miss Teenager Universe South
Africa 2024, Merebank youngster, Lavanya Govender is aiming for the stars.
In March 2024, she became the first Indian to be crowned Miss Teenager Universe SA and it’s been a rollercoaster of ambassadorial assignments and activities since then. Lavanya joins Varshan in studio to chat about the title and her responsibilities as a youth ambassador

12 year old Shivam Singh chats to Varshan about his acting debut in the locally produced film Greytown Girl

Home owners can breathe a sigh of relief, as The South African Reserve Bank cut its (repo rate) by 25 basis points to 8%, the first cut since the Covid-19 global economic fallout four-and-a-half years ago. Finance Expert Bradd Bendall talks to Varshan about the South African Reserve Bank rate cut and what it means for property investors

Varshan catches up with Jozi's young music sensation Rajesh Rampersadh on Heritage Day

SA traditional musician Kem Chanlall chats to Varshan about bhojpuri music and the girmitiya legacy

The new season of Tropika Island of Treasure starts on S3 on the 28th of September. Varshan chats to singer-songwriter Bobby van Jaarsveld, one of the contestants on the reality show's eleventh seaso

Listener Praveena gets closure about a family related matter on Crossing-over with Psychic Medium Melissa Mahabeer

Melvin Peters, Durban based jazz pianist and church organist chats about his Heritage Day concert in collaboration with Bremer Kantorei St Stephani choir headed by Tim Guenther

Popular singer turned television presenter Liesl Penniken shares the details on S2's brand new gospel music show 'Lofprysing'

Tanya Pieterse, a specialist in research consultation, co-author of a number of academic papers in journals and affiliate to the Oral History Association of South Africa has written an opinion piece on the book 'Reflective Memories' - Dr Kogielam Archary's latest, focusing on the Voices of Indentured Labourer Descendenats

The gaming industry as a whole has evolved dramatically over the past few decades. From a niche hobby to a global entertainment powerhouse, gaming is big business. Thabo Tsolo, CEO and Founder of Space Salad Studios talks about gaming as a sustainable career

Varshan Sookhun interviews UK's Top Health & lifestyle Guru, Skip Archimedes, labelled in Asia as The Miracle Man

Varshan Sookhun catches up with veteran actor-director about his semi-biographical one-man show "Yesterday's Hero"

Finance Expert and CEO Waseem Carrim chats to Varshan about the “Empowering Her” Seminar and Business Awards

Listener Rosh interacts with Psychic Medium Melissa Mahabeer on the Crossing-over segment

This year’s Jomba Contemporary Dance Experience, hosted by the The UKZN Centre for Creative Arts' JOMBA! offers a cultural twist in the form of Indian performances headed by Bangalore based Deepak Kurki Shivaswamy.Deepak, a significant figure in contemporary dance joins Varshan in studio to chat about his involvement in the production.
Joining him in studio are Prashant More, an interdisciplinary artist from India, also teacher, choreographer and dance filmmaker and;

Mirra Arun who has been engaged in Movement Arts since the early 2000’s, trained in contemporary dance techniques, Bharatanatyam and yoga

Listener Theesen Maistry interacts with Psychic Medium Melissa Mahabeer on the Crossing-over segment

Entrepreneur and Author Katie Mohamed chats with Varshan about her book "Brave, Today" - It offers readers a guide to embracing their courage and living authentically

SABC 2 Maths Guru Shaun Jacobs chars to Varshan about creating education content for television and pays a special tribute to veteran maths teacher William Smith

Cape Town based singer Darren Reddy gives us the lowdown on his debut single "Dil Dena" a vibrant Punjabi themed love song

SA Music industry veteran Nick Matzukis discusses the current state of the South African Music Industry, and how to navigate it

Varshan chats to Spiritual Healer I Am Mel about discovering our soul’s true purpose and becoming the best version of ourselves

Varshan chats to DR Ronita Mahilall , CEO of St Lukes Combined Hospices about the organisation's 44 year milestone celebration of compassionate care

In this authorised biography, best-selling author DAVID WILLIAMS recounts the extraordinary life story of a South African visionary Mervyn King. David chats to Varshan about the book and the legacy of Mervyn King

Crossing Over: Listener Kiren

Award winning producer Wandile Molebatsi chats to Varshan about SABC 1's new travelogue series 'Breaking Down Borders'. The 14 part series follows Paul Modjadji as he explores Africa’s rich youth and dance culture

Viran Maniram is a paraplegic and wheelchair-bound as a result of a vehicle accident in 1997. Varshan catches up with him to learn more about Magazi's Learners and Dtiving for the Disabled and their annual Fundraiser event

ActionCoach Marlene Powell chats about her selection for the Top Business Award and shares her expert advice for local businesses to thrive during an economic and political transformation

Varshan's Women’s Day guest is Occupational Therapist and Media Personality Leena Bachu. The conversation is about Leena’s humanitarian work within the community as well as her documentary titled “Women of Indenture"

John Francis (President of the India Club) chats to Varshan about the India Day SA event

Shivya Gordhan, a bubbly 4-year-old, was diagnosed with Acute Lymphoblastic Leukemia and now needs a stem cell transplant.

There are two separate events taking place for her benefit, one a fundraiser and the other – the crucial stem cell donor drive.

Shivya’s mom, Samiksha Gordhan shares the story of her little girl’s battle with the common childhood cancer and how the public can make a difference in her life.

Building an incentive and benefits programme that resonates with employees is crucial in today's workplace environment, where many employees feel disengaged and stressed – work and financially.
CEO Kinola Pather unpacks the secret to an engaged workforce being a benefits programme that resonates

Crossing Over: Listener Ruby (31/07/24)

The South African College of Music and the Centre for Theatre, Dance and Performance Studies at the University of Cape Town collaborate on uVuyo – Music and Dance in Motion. Varshan gets all the details from Saranya Devan (Lecturer)

SABC2 is set to premiere an innovative talk show, LikeTyma LikeNtwana, airing every Thursday at 8:30 pm starting 1 August 2024.What makes it more exciting is that is hosted by the dynamic father-son duo of TT Mbha and Serame Mbha.
Varshan catches up with Real Estate Moghul and Social Entrepreneur, TT Mbha, to find out more about the show

Crossing Over: Listener Samantha

Varshan Sookhun connects with controversial cartoonist Jonathan Shapiro (Zapiro) and documentary film maker Craig Tanner. Craig's latest film is a feature on the successful and controversial career of Jonathan Shapiro. Its a bold attempt at showcasing his unapologetic political opinions depicted through sketches

Varshan Sookhun catches up with popular actress-dancer Melanie Kisten about her latest production titled "He Said She Said They Said"

Personal trainer Videshal Singh chats about boxing and other sport as a means of well-being for the youth

Newly appointed Executive Vice President of the South African Woman’s Forte & KZN's Top Business Leader Claudette Sigamoney talks about empowering the woman entrepreneur

Salaries that aren’t keeping pace with rising costs are resulting in many South African consumers having to tighten their belts or look at ways of supplementing their income.

Starting a side hustle is one way of doing this. It’s something that gained traction during the Covid-19 lockdowns, when people stuck at home had time on their hands to think about ways of making more money

Product Head at an SA loans company Neven Narayanasamy chats to Varshan about the science of a successful side hustle.

Rishantha Naidu chats about her journey to Mrs SA 2024

In the lead up to Miss SA 2024, Natasha Joubert chats to Varshan about hosting the S3 reality series 'Crown Chasers'. The show follows the journey of the finalists competing for the coveted Miss SA crown

Crossing Over: Listener Mrs Naidoo

Varshan chats to visionary leader Jeremiah Olamijuwon about driving innovation and empowerment across Africa

Award winning South African actor Rajesh Gopie chats to Varshan about attending the wedding reception of Anant Ambani and Radhika Merchant

Gale Elson, Marketing Manager at NPO iCare chats to Varshan about the various options for public to get involved and change lives for Mandela Month

Writer, actor and musician Rory Booth is a principal cast member of the 2024 Young Performers Project, he joins a cast of 50 schools across all locations, demographics and languages. Rory chats to Varshan about his role in the project

The South African rand hit its strongest level in almost a year, trading at R18 to the dollar on Wednesday 19 June, as the country prepared to welcome a Government of National Unity.
Post the 2024 elections there has been plenty of talk about how the market is reacting to the South African election results.

Lets hear Harry Scherzer’s thoughts on this.

Award winning fashion designer Balini Naidoo tells us how she’s making a statement with her fashion for the visually impaired

Singer- songwriter Armand Joubert reflects on his career highlights and discusses his new album 'Amusant'

Actor, Model and Entrepreneur Zweli Dube chats to Varshan about the joys and challenges of single father parenthood

Famida Shamam (CEO, Tafta) Nobin Naidoo and Mansur Dalal (Chairperson of Common Age) chat about the non-profit organisation and public benefit organization

In celebration of 30 years of democracy, the DFM 2024 programme will feature a compelling lineup of events, including "SA In Focus" sessions and the DFM Access Programme

WILDTRUST, has just released “Caleb: Beyond the Bite” - a short film following award-winning actor, para-athlete and shark bite survivor Caleb Swanepoel, and his relationship with the ocean.

Caleb chats to Varshan about the movie and his real life ocean experiences

One of Gen Z’s favourite social media stars, Zahra Dada joins Varshan in studio. Zahra chats about the milestones and achievements in her young career as a digital business woman

Tongaat Tornado Disaster: SEWA International Interview

Vishwa Shakti CEO Kamal Maharaj chats to Varshan about the theatrical production 'Ram and Sita'. The stage play incorporates technical wizardry and large cast of youth performers

'Film Fixer' Nerusha Sadapal chats about the representation of South African film at the Cannes Film Festival and the vibrant future of KZN film

The pilot episode of a new series, Chew on This, by the Healthy Living Alliance (HEALA) focuses on how major food corporations are impacting consumers’ rights to nutritious food

Varshan catches up with "King of Couture" Jacques Lagrange to find out more about his fashion showcase at the fifth annual African Heritage Expo held in Switzerland

Crossing Over: 29 May 2024

Could the solution to youth unemployment be as straightforward as not relying on the government to generate jobs but encouraging young individuals to go out and empower themselves?
With such a wealth of career paths in IT available, why aren’t young South Africans seizing these opportunities?
Akhil Boddu, IT Company CEO, discusses the future in IT on The Lunch Break

Varshan catches up with Uzalo's much loved star Thuthuka Mthembu (Nonka) to find out more about the new storylines in the popular soapie

In this episode of Crossing-over, Listener Sarisha gets guidance from Psychic Medium Melissa Mahabeer on family and health related issues

Childline KZN's Board Secretary Iman Mia chats about the organisation's fundraising telethon

Banyana Banyana's Fitness and Conditioning Coach Ridhaa Allie chats about winter fitness, intermittent Fasting and latest exercise trends

The world's favourite 'Queen' performer Joseph Clark gave us a rare insight to his three decade long contribution to rock music

Graphic Designer and Animation movie maker Ash Naidoo has amassed a following of 100K on YouTube for his creative films. Listen to the interview conducted by Varshan Sookhun to learn more about Ash's career journey and tips for youngsters

Listener Anilla on Crossing-over segment conducted by Psychic Medium Melissa Mahabeer.

With the upcoming elections projected to be one of the toughest in South Africa's history, the role of technology in democratizing voter education has never been more crucial. #MyCandidateSA's mission to foster a more informed electorate through its web-based solution presents a compelling narrative for your audience.
Michelle Hinrichsen discusses this concept..

ActionCOACH and business owner Shirley Pearson gives expert advice to SA business owners on growth amidst adversity.

THE UNLIKELY SECRET AGENT is an award-winning play based on the extraordinary true story of Eleanor Kasrils and her courageous fight against apartheid in South Africa.
Ronnie Kasrils, Former Minister for Intelligence Services of the Republic of South Africa and Founder Member of Umkhonto we Sizwe chats about the stage adaptation of his award-winning book “The Unlikely Secret Agent"

Durban born and bred Youth Entrepreneur and Motivational Speaker Vishan Govender shares his life Mantra and advice for youngsters on overcoming challenges and achieving success.

Sarah Nicholson provides examples of what can go wrong if passwords are compromised, and outlines some effective measures for protecting yourself.

KALAITHIRUVIZHA stands as the flagship program of the South African Tamil Association. Shasti Sulochan, Life Member of SATA, chats to Varshan about the organisation and significance of the event

On International Dance Day, author Lisa Lazarus discusses her book 'Flight of the Dancer' - a delicate and intricate portrait of a dancer, her family and relationships

Chatsworth born Eurupa Naidoo brings to book, her experiences as a community activist striving to achieve oneness in the spirt of humanity and humility. Eurupa tells her life story in the memoir titled 'SAI - Spirit of Humanity'

Deb Zelezniak (The Santa Shoebox Project) chats to Varshan about empowering pupils with opportunities to make a meaningful impact in the lives of others should be part of the school curriculum

With more than two decades of working experience in entertainment, commercial attorney Zama Mkosi gives us the expert view on safeguarding creativity for the local film industry

Today is World Book and Copyright Day - a celebration to promote the enjoyment of books and reading. Each year, on 23 April, celebrations take place all over the world to recognize the scope of books - a link between the past and the future, a bridge between generations and across cultures.

In South Africa, the situation around literacy and poverty is a serious one, and there is a distinct link between children's lack of reading ability and hunger.

Children facing food insecurity often struggle more with concentration and school attendance and to bridge this gap, Non-Profit Organisation Ladles of Love has united with Coronation to launch a feeding and reading initiative this World Book Day

Varshan chats to Alex Watson, Chairperson of the Coronation Board about this

Ian Petty on circumventing the relocation maze: successful emigration essentials

Acclaimed novelist and veteran journalist chats to Varshan from London about his latest literary offering 'Love in a Lost Land' - a thought-provoking, timeless love story, told against the turbulent backdrop of war, betrayal and the fight for freedom.

Author and Supreme Queen Global Earth Africa finalist Zinhle Matthews tells us about the isiZuli adaptation of her book 'My Family of Superheroes

Crossing Over: Listener 'Joy' in consultation with Psychic Medium Melissa Mahabeer on 17 April 2024.

Kinola Pather, newly appointed CEO of a bespoke employee rewards and incentive programme company chats about the impact of loyalty programmes on consumer's financial well-being.

If you struggle to balance work, family, and social commitments, consider this: Many of the conventions around work that exist today were not designed for life as it exists today.

Duncan Woods, Executive Coaching Consultant tells us why we can't do it all and how to deal with that.

Natasha Mohunlal is a finalist in the Mrs India Worldwide beauty pageant.
With the grand finale scheduled for May 6th, Natasha Mohunlal aims to represent the country by showcasing the strength, grace and multifaceted nature of womanhood.
She’s a mother, wife, attorney and overall beacon of empowerment

Crossing Over: Listener Nish in consultation with Psychic Medium Melissa Mahabeer on 10 April 2024

Viran Maniram is SA's first paraplegic driving instructor. The Annerley resident pushed the limits to attain his instructor license to help others like him.

Varshan chats to Nolan Pillay (Philanthropist, Speaker and Podcast Host) about the Climb for Cancer Awareness and Mental Health

Renowned theatre personality Steven Stead talks about Stephen Sondheim's classic production coming to SA's stage for the very first time. Produced and presented by KickstArt Theatre, the production boasts a stellar cast and breathtaking visual and sound design

Durban's young writer and poet Kemera Moodley discusses her Human Rights themed poetry submission for Lotus fm's Human Rights Month competition

What all young investors should know about their money?
Investment group founder, Ayanda Majola shares tips for young investors

Mvelo Hlope discusses 'Women as the solution to SA's developer shortage' and advantages or cultivating an inclusive organisational culture

Veteran cartoonist Dr Nanda Soobben gets anecdotal about his early days and comments on SA's 30 years of democracy

Traci French, Organiser of the Body and Mind Festival 2024 gives us the details on the Durban-based event

Chief Product Officer DEE Chetty discusses ways to navigate credit amid SA's high cost of living

Mrs Chetty from the Verulam Regional Hospice Association gives us the details on Easter Fest 2024

WWISE Managing Director Muhammad Ali discusses the challenges faced by SA's mining sector and how internationally-accredited standards, can assist in helping mining houses align with global best practices

Varshan Sookhun caught up with Brand Bing (CEO, Sporting Chance) about the role that sport plays in the lives of the youth and how proper mentorship can have a positive impact on the younger generation

Social media comedic star Nikiwe Gqom Queen chats to Varshan about her debut stage show and what it takes to be a social media star

Michael Zahariev, co-founder of Luxity, outlines the significance of circular fashion in reducing waste and enhancing resource efficiency in the fashion industry

UCT music student Esha Parbhoo chats about her young career in music and treats listeners to some live renditions of popular Desi songs

The Mother of Peace - Illovo team joined Varshan for a chat about the history of the organisation and its mission statement. The NPO calls for public assistance in the form of donations to achieve their goals

Varshan chats to SA's comedy star about his upcoming gigs

Listener Myesh is on the Crossing-over feature with Psychic Medium Melissa Mahabeer

Congolese born Singer-songwriter Renè Tshiakanyi gives us a Valentine's Day musical treat with two live romantic ballad renditions

With three decades of achivements in couture behind him, Jacques Lagrange is a force to reckon with in the fashion industry. Varshan chats to 'King of Couture' Jacques Lagrange about celebrity fashion and couture trends.

Varshan chats to Youtube and Tik Tok sensation Armand Joubert about his performance debut in KZN

Rama Reddy (Event Chair) chats about the CANSA Relay for Life in Reservoir Hills

Palesa Mokomele gices us insights on World Cancer Day: Bridging the Care Gap Among SA’s Blood Cancer Patients

Rob Warren of the Durban band 'The Black Lapels' gives us a sneak peek into the 'Spotlight on Johnny Cash' show

Financial expert Harry Scherzer gives us his comment on the Competition Appeal Commission dismissing the case against SA banks accused of manipulating the rand

Gary Feldman discusses the link between financial and mental wellness

Listener Waheda on Crossing-over with Melissa Mahabeer

Fikile Ngcobo (Marketing Manager, St Giles) gives us the details on the NPO's Charity Ride, a noble initiative dedicated to raise funds in support for people who are living with disabilities.

Youth Programmes expert Aditi Lachman shares tips for young job seekers in 2024

Durban based author Shubnum Khan chats about her book, a fictional love story and mystery titled, 'The Lost Love of Akbar Manzil'

January is a good time to strategise your financial matters for the rest of the year. In doing so, it's important to know the difference between good debt and bad debt. Financial expert Erica Liebenbeg explains...

Varshan catches up with Magician & Mentalist Brendan Peel ahead of his Durban concert tour

Profile on Internationally recognised 'newborn photographer' Karishma Rajcomar

Varshan Sookhun chats with Durban comedian Nabeel Peer about his plans for 2024 and the Jo Koy controversy at the Golden Globes Awards

Robin Sewlal, the Chairperson of Radiocracy discusses broadcasting history on ‘100 years of Radio in South Africa’

Actor- singer Rory Booth shares his new single 'Gimme All Your Love'

Iconic songstress and newly turned DJ, Tamara Dey chats to Varshan about her music, motherhood and the Mother City Queer Project

Andre the hilarious hypnotist chats about his upcoming stage shows and gives us insight into his successful career as a hypnotist

Cape Town's female boxing champion, Saafiyah Sonday chats about her victory at the Women's Superflyweight Championship 2023

Legendary guitarist and Tanananas band member Steve Newman and percussionist Nish Pillay chat about their nationwide musical concert tour and give us a live studio performance

Dr. Hestelle van Staden -one of South Africa's leading forensic pathologists, chats about her book, "Blood Has a Voice: Stories from the Autopsy Table”

Rory Booth and Priyen Naidoo chat about Kickstart's pantomime adaption of Aladdin

Listener Mrs Reddy on the crossing over feature with psychic medium Melissa Mahabeer

As we head into wrapping up the year, South Africa needs to accelerate the conversation about youth unemployment and solutions to this crisis as we go into 2024. Leanne Emery Hunter chats to Varshan about the interventions needed and involvement of the private sector in building a more inclusive economy

TEFL internships offer a fantastic start for recent graduates seeking a unique career path. They provide the opportunity to explore foreign countries and cultures, with the added benefit of not having to navigate everything independently. Henri Cilliers chats to Varshan about the application requirements for teaching English as a foreign language

David Makubyane (SABC Head of Platforms) chats to Varshan about the Miss Universe Pageant broadcast on SABC TV. The pageant which sees Durban born Bryoni Govender represent the country, will be aired on S3

South African property practitioner chats to Varshan about her new book 'Buy Your First Home' and shares insights on the property market for first-time property buyers

Michael Zahariev discusses the estimated value of the Rugby World Cup case, a one-of-a-kind designed by international luxury fashion brand Louis Vittone

Dr Ashok Chandika discusses The Merebank Book Project and The Eastern Extravaganza featuring some of Durban's top musical talent

Sa's heritage site, Kruger Shalati celebrates a momentous occasion: a century since the inaugural overnight railway stay and bush feast by tourists into the renowned Kruger National Park.
Varshan chats to Gavin Ferreira (GM, Kruger Shalati) about the history and relevance of the tourist destination

Active Fathers SA Campaign had its official launch at a dual-purpose event held in Ethekwini, where the legacy of Dr. John L Dube was honored.

Varshan chats to Prominent Actor, Voice Over Artist and Model Zweli Dube who chairs the John L Dube Foundation and AFSA (Active Fathers South Africa)

Listener Amit on Crossing-over conducted by Psychic Medium Mellissa Mahabeer

Sakina Ntuli chats about the increase in gas cooking in South Africa and who is responsible for gas leaks and fires

Entrepreneur Vincent Maposa discusses the rise of energy startups and the ongoing energy crisis in SA

Popular SA Actress Zikhona Sodlaka gets chatty with Varshan about her career in entertainment and a new streaming show titled 'The Art Circle'

Facilitator, Illa Thompson chats to Varshan about the Denis Hurley Street Lit project which involves the collection and resale of books to aid Durban's homeless and unemployed

Insurance company CEO, Vis Govender chats about the trends shaping financial inclusion in South Africa's insurance industry

Author Cav Barry chats about his book titled 'Children of the Storm'
Children of the Storm tells the story of a young man, Twelve, living in a perpetually rainy town. He is poor; an orphan that spends his days as a runner, clearing the debris left in the wake of the pummelling storms.
Twelve is labelled a murderer but is rescued from certain death by a stranger. He embarks on a journey of discovery, leading him to both love and war

Tulsi Morar, Acting Executive Dean of the Faculty of Education at Nelson Mandela University discusses the current teacher shortage crisis in SA

Nick Archer, Series Director chats about the new reality show Wife Swap SA on S3

Music maestro Manesh Ramjathan gives a rare interview and live in-studio music session

Listener Clive breaks down as he crosses over with his late brother and sister-in-law. The feature is conducted by psychic medium Melissa Mahabeer

According to a leadership expert, many meetings today no longer serve a strategic purpose and could even have a negative impact on a company’s bottom line.
Adding to that. A recent survey done by Microsoft, showed that most employees didn’t have enough time to focus at work. The number one disruptor cited was? Inefficient meetings.
Advaita Naidoo, MD at an executive search firm discusses this on The Lunch Break

Young Durban author Sarah M Naidoo talks about her recently releases book 'A Remedy For Death'.
Roshana Peterson, a science journalist, wants to escape her traumatic past and mundane reality. The story takes her from the bustling city of Cape Town to the lush sub-tropical hills of KwaZulu-Natal

Journalist and author Matthew Blackman chats about 'Legends People Who Changed Africa For The Better.' Co written by Nick Dall, the book celebrates the Legends who influenced and made a positive impact in South Africa

Mr Ashwin Trikamjee, President of the South African Hindu Maha Sabha discusses the convening of religious leaders and delegates at the Interfaith Forum of South Africa in Johannesburg

Teresa Ulyate is a cook, recipe developer and content creator, with a popular blog also called “Cupcakes and Couscous”. Her work has featured in print and digital media, and she appears regularly on the SABC3 Expresso Morning Show as a guest cook.
In Cupcakes & Couscous, Teresa Ulyate spoils us with a treasury of tempting dishes. Varshan caught up with the food blogger to get all the details about her latest recipe compilation

'The Wife' director Luthando Mngomezulu shares his journey as a film maker. The SAFTA Award winner hails from the province of KwaZulu-Natal and had humble beginnings in Umlazi before setting out to achieve his dreams

Theatre veteran Aaron Mcilroy joins Varshan in studio for a chat about 'A Vegan Killed My Marriage', a Theatrical production in which he plays the lead character

Young dance professionals, Pavishen Paideya and Cameron Govender chat about their dance collaboration festival "Chal Naach Let's Dance"

Master of Laws (LLM) in Tax Law graduate, Ms Prajna Hiralall and her brother, Pranav, who was awarded a cum laude Bachelor of Laws degree, chats about the Hiralall family's law legacy

Magdalene Reddy (co-director of the European Film Festival in SA) chats to Varshan about the celebratory 10th edition of the European Film Festival in South Africa

Mo Magic joins Varshan in studio for a chat about his innovative, pop-up theatre concept show titled 'Stage of Wonders'

Sharney Blackwell's narrative commenced as an ordinary one. She and her high school sweetheart, Rowayne, were joyfully raising their charming three-year-old daughter. However, life took an unexpected twist when Sharney received her life-altering cancer diagnosis.

The local TikTok Influencer chats to Varshan about her brave battle against Triple Negative Breast Cancer.

In recent years, charitable behaviors among South Africans have seen a steady decline. Only 62% of people now report having helped a stranger, down from 72%. Volunteering has decreased to 28% from 34%, and the number of those making donations has fallen from 28% to 16%.
Deb Zelezniak, CEO at the Santa Shoebox Projects chars to Varshan about the Santa Shoebox initiative and how South Africans can boost charitable behaviours

Statistics show that 80% of people with a heart problem could save their lives with regular health check ups.
Dr Iftikhar Ebrahim, a qualified interventional cardiologist discusses the importance of regular health checks

In a world where knowledge is power, the recent PIRLS assessment has underscored South Africa’s literacy crisis, where only 19% of our 10-year-olds can read for meaning. This has dire implications for their future, increasing their risk of dropping out of school early and the probability of perpetuating intergenerational poverty.
Samara Barrange, educational and literacy specialist chats to Varshan about addressing SA's alarming literacy crisis

SATMA nominated songstress Dr Luanga Choba speaks about her music, mother tongue, and heritage day in SA

She put the 'nasty' in Dynasty ... Joan Collins played the role as Alexi Colby on the 1980's soapie Dynasty with so much conviction that she got love and hate from the viewers. TV Talkies paid tribute to the scheming and conniving character

IT Executive Malose Mabusela discusses load shedding delays the deployment of 5G and the impact for South Africa

Trailblazing social entrepreneur Bianca Naidoo gets candid about achieving success at a young age

Gauteng based Bharatanatyam veteran, Shrimati Subashni Naicker chats about her dance institute Natya Anjali's silver jubilee commemoration concert 'Dakshina'

September is SA Tourism Month and Heritage Month. Its a great time to explore the cultural and historic sights and sounds of our beautiful country. In this feature, Tour operator and Guide, Shelldon Wells takes us on an educational journey of the forts and museums of KwaZulu-Natal

Young entrepreneur Zareef Minty gets candid about responsible leadership and shares motivation for the Youth

In the past decade, the alarming surge in kidnappings has surged by an astounding 183%, a stark escalation from 3,832 reported incidents in 2012/13 to a staggering 10,826 cases in 2021/22.

Bianca Van Aswegen (National Co-Ordinator for Missing Children South Africa) chats to Varshan about the rising tide of kidnappings and human trafficking in South Africa.

Experienced tour guide operator Shelldon Wells explores the cultural and heritage sights and sounds of KwaZulu-Natal. The Isithumba rural village and Mahatma Gandhi Memorial Centre feature on Shelldon's list of recommendations

In 2022, South Africa welcomed some 5.7 million international visitors. That represented a 152% increase on the previous year’s numbers. While those aren’t quite 2019 numbers, they do show that the sector is well on its way to recovery

Joel Browkownski (E-commerce Expert) chats to Varshan about the role that technology plays in driving tourism

Selvan Naidoo (Curator, 1860 Heritage Centre) chats to Varshan about the Heritage Food Festival hosted by the 1860 Heritage Centre

The world of motorsport is on the cusp of a revolutionary transformation as the inaugural Elite World Cup was officially announced in August 2023. Event Cofounder and Racing veteran Stephen Watson speaks to Varshan about the Inaugural Elite World Cup for Hyper Cars

Former Miss India SA and Author, Maashi Ramdutt Rampersad kicks off Tourism Month in SA on The Lunch Break with a discussion about her book 'Your Basic isiZulu Guide to the Kingdom of the Zulu'

As part of The Lunch Break's 'Power Women in Television' series, Varshan chats to the popular face of television, Zoe Brown, about her career and guidance for young television aspirants

Sibongisile Shabalala, son of musical legend Joseph Shabalala and member of the Ladysmith Black Mambazo chats to Varshan about the documentary film 'Music is My Life', screened on SABC1. Jacqueline Rainers Setai (Acting Manager of Production and Development at Kwa-Zulu NatalFilm) joins the conversation with comment about Joseph Shabalala's early days in the province of KZN

Devi Paulsen-Abbott, Chairperson of AAXO chats to Varshan about leading efforts in supporting and uplifting women entrepreneurs through AAXO and some of the most common challenges women face in the business and exhibition industry

First time author Gladys Ryan gives insight to 'selful' living as explained in her book 'Gentle Like Water

With four decades of comedy behind him, Barry Hilton is a legend in the field of entertainment. Barry dropped by the studio for a candid chat about comedy, depression and a lifetime achievement award

Cartier Lebatie, Founder and CEO of Supreme Queen Global Earth Africa chats about creating a platform to promote business ventures and personal development for women

Are you tired of feeling stuck and unsure in your love life? Have you been searching for answers on how to improve your relationship but haven’t found anything that works?
Relationship Architect Shelley Lewin discusses her new book "Uncomplicated Love: A step-by-step guide for building a thriving relationship". An ultimate guide to navigating the complex landscape of love and building a thriving partnership with your significant other.

Business insurance specialist Peter Olyott explains why business email compromise is a pressing threat demanding enhanced organisational vigilance

Laura Thomas believes in encouraging women to mirror the actions of the opposite sex by consciously building and leveraging networks of like-minded women who bolster each other’s successes and career trajectories.
Laura, the mastermind behind Salt & Candy and an absolute powerhouse in the business world, chats to Varshan about the female entrepreneur space

In our first episode of the "Power Woman in TV" series, the beautiful and talented Jo Anne Reyneke (Muvhango, The Estate, Isidingo) chats about her journey in showbiz.

Popular content creator Reevana Jagessar Govender dropped by the studio on "Women’s Day". Now settled in the UK, Reevana gets candid about parenting and handling social media as a profitable business

SA acting legend Leleti Khumalo reflects on the legacy of Sarafina as the movie returns to cinemas in a digitally remastered version.

Indian Consul-General of India in Johannesburg, Mr Mahesh Kumar chats about the India Day SA Carnival to commemorate Indian Independence Day

KZN based singer-songwriter Kyle September chats about his new release titled "All The Love"

The 2023 income tax season opened in July and taxpayers are receiving their refunds. But before you head off on that shopping spree, it is crucial to consider the wise utilisation of these tax pay-outs, as it can significantly impact your financial future. Stian de Witt (Financial Planning Expert) shares his top tips on maximising the potential of your tax return

Ridwaan Dawood has been in music for a long time. Perhaps not as long as his father (the renowned Soppy Dawood of the Hi Lites) but he has within this time made a reputable name in the music industry Varshan chats with Ridwaan about his journey in music.

Listener Patsy crosses over with her mom through psychic medium

As the country’s vaccination rollout progresses gains momentum, a shocking number of vaccination fraud cases have been reported in recent weeks. Fraudsters have started to target South Africans aged 60 years and older, who are eligible for the Covid-19 vaccination. Shafeeka Anthony (Communications Specialist and Marketing Manager at a Financial Institution) discusses vaccination fraud on The Lunch Break

Anil Lalla has been named as one of the 'Sponsors of Brave' for his dedication to frontline work as a pharmacist. Fo Anil, the medical journey which began long ago, has been one which brought him immense satisfaction particularly for serving his community Anil shares his story on The Lunch Break

He’s been described as a songwriter and guitarist with a unique style - René Tshiakanyi is a musician noted for his songs in French, English, Portuguese, Afrikaans and Zulu. Renè chats to Varshan about a new song. It’s a special song in honour of World Refugee Day.

Shay Ramji is a vivacious, talented woman who is well known not only in Africa but through out the world for her ballads and foot-tapping dance numbers. One song in particular – Mausi Rasoye Halwa has become a global phenomenon, with fans all the way from the KZN Coast to the islands of Fiji dancing to her tune.

Infecting The City is a vibrant and innovative annual public arts festival held in Cape Town. It is, the longest running public arts festival in South Africa.

Having an excellent credit score can mean achieving lower interest rates and improving your overall approval rates. Cassidi Beck, Business Development expert explains the 'credit score' and how to make it work for us.

Abdul is a talented youngster with a bright future ahead of him in terms of his singing.

He has a charming personality to match that voice, which has already captivated many music fanatics across the country.

Varshan catches up with Abdul for a chat about music and some live unplugged singing

Menzi Nxumalo, the founder of Nokusa, Media Marketing and Program Director chats to Varshan about South African youth living with disabilities.

Listener Denise Pillay crosses over with her dad through a psychic medium

Many would recognise him from the cult South Africa movie, The Attack of the Indian Werewolf. That was the start of bigger and better things for Doc Docrat who built a successful career over recent years as a stand up comedian and an mc. Varshan chats with Doc Docrat about his passion for comedy

The current challenge of winter has been amplified by the COVID19 pandemic, which poses a huge threat to vulnerable people. Winter Hope is a campaign which, with the help of the public, strives to take care of the needs of the vulnerable during these times. Dr Cobie Lombard (Winter Hope Administrator and Relationship Manager at PEN) discusses the project.

Lliane Loots founded FLATFOOT DANCE COMPANY as a professional dance company in 2003

The artistic director and resident choreographer won numerous national choreographic awards and has travelled extensively with her dance work

Varshan chats to Lliane about the company’s new dance show titled, Park Dances 2

Most students in South Africa are learning in what’s called a ‘shift system’, where a large amount of learning and coursework is done at home as covid 19 cases continue to rise countrywide.

For many parents, this is familiar territory by now, but others may need that extra advice to help get through this period.

Louise (MD of a homeschooling provider) shares tips on homeschooling during the third wave.

Words have always been the forte for young Ekta Somera, who stood tall through life’s many challenges and the unexpected inequalities along the way, to become the strong, focused and motivational person she is today. One can easily feel the power in her words, especially in her poetry – which feature in a book called, Made in Poetry.

Imran Omar is his own boss, but, from time to time he allows food to take over his life. The local business man has developed a successful social media platform in recent years where he gets to talk all things food, and off course show off some of his own culinary talent.

Listener Dhanas Pillay crosses over with her mom and dad through psychic medium

South African rowing champion Lawrence Brittain chats about his rowing achievements and the journey to the Olympics

Top KZN model, and reality TV star, Julia Petersen chats to Varshan about her journey from “catwalk to success”.

Kyle Akaloo is currently ranked as a South African blackball champion. He is the number one ranked player in the country and number four in the world. Kyle chats with Varshan about his most recent championship title

Listener Verona Mudaly crosses over with her grandmother.

Theatre veteran Sue Clarence discusses the 'Hope 4 Hilton' initiative to save one of the longest running arts festivals in the country.

Zinhle Matthews discusses 'My Family of Superheroes'. It's her first book as an author and based on positive affirmations for the little ones.

Listener Maggie Chetty crosses over with her husband.

Local 'king of the decks', DJ ZUBY chats about making music, the secret behind being a successful DJ and the things he loves most about the South African party scene.

Listener Shaira crosses over with her mum in this emotional episode.

Donovan Will chats about plant-based diets, their health benefits and other things related to this global food trend.

Megan Soanes, associate member at Diabetes SA, PE discusses Diabetes awareness.

Much loved comedian Mo Vawda chats about the comedy business during a pandemic and his plans for Eid.

Popular singer Jani Punjab sings his way in to our hearts on this Eid Special.

Blogger, optometrist and dedicated family woman, Reevana Jagessar Govender chats to Varshan about blogging trends, juggling between jobs and more.

Acclaimed photographer, Kevin Hsu gets candid with Varshan about his career as a photographer and working as a photographer during a pandemic.

Arthur Ramoroka (Corporate Nutritionist) discusses nutritional diets during Covid times.

Listener Vidya crosses over with her dad

Durban’s top actor-comedian’s Koobeshan Naidoo and Henry Ramkissoon joined Varshan for a chat about their new streaming comedy show.

Krish Govender hails from Umzinto and is a former educator who obtained his masters in business. He writes uniquely South African stories for young readers and spoke to Varshan about his latest book, 'Fighting for my Family'.

John Lucas is an international fitness model and TV and film personality with more than 20 years of experience in the fitness industry. He has competed in numerous federations internationally. Varshan crossed to Mumbai to chat to John Lucas about his career highlights.

Kim Potgieter, a leading authority on holistic financial planning gives us a preview of her book Midlife Money Makeover with lessons to take care of your financial future.

Varshan chats with entrepreneur and venture capitalist Daniel Strauss about his book 'The Billionaire Mindset'. Daniel reveals his secrets to success.

Listener Sabitha Mansingh connects with her husband on Crossing Over with Sharon Duff.

Varshan chats with Ilana Gerschlowitz, mother of a teenage boy with Autism and author of the book ‘Saving My Sons: A Journey with Autism’

Listener Mervyn connects with his mom on Crossing Over with Sharon Duff.

Varshan had the pleasure of speaking to senior Lotus FM presenter EB Mamode, host of the popular Urdu show Guldasta. EB, recently took on the responsibilities as host of the Qawali hour show and spoke about his new show. EB also shared a special Ramadan message.

Yovani Naidoo is no ordinary 21-year-old. Apart from being a biological science student she is trained in both the Eastern and Western genre of music and that’s not all – she expertly plays the harmonium, keyboard, violin and sitar. Varshan had the pleasure of catching up with this bright young music artist for a great chat.

Tshidi Monkoe is a smart, dynamic woman – a teacher, soul healer and mother. She’s also a self-published author whose book, Prison Love, is a personal account of her experiences with love behind bars.

Durban comedian Cyril Basker chats about the negative effect of the pandemic on the comedy business

Listener Runjinee Reddy crossing over with Sharon Duff

Varshan chats with Advocate Veerash Srikison about Human Rights in South Africa and the right of access to justice

Life advocate, Nicky Rowbotham joins Varshan for a chat about her empowering book, “7 Steps To Finding Flow”.

Every Tuesday and Thursday, Varshan hosts a crossing over segment with psychic medium Sharon Duff. Listener's are given the opportunity to cross over with a loved one who has passed on.

Varshan Sookhun chats with 19 year old actress, dancer and model, Tekayha Sukuram about her journey to the largest model and talent convention in the world.

Varshan Sookhun chats with business leader, Claudette Sigamoney about her entrepreneurial journey thus far - an inspiring story for career-minded women

Varshan chats with social media star, Brentley Perumal about his growing popularity and the fresh chicken curry that’s got people talking.

Varshan Sookhun chats with Razia van der Schuur, a Digital Training Expert, about the benefits of social media for businesses and the Whatsapp privacy policy changes.

In South Africa, more than 41% of women are obese and experts say that combatting obesity in South Africa will require more than a one size fits all approach. Varshan Sookhun chatted with Retha Harmse, a Registered Dietitian about the health risks associated with obesity

Talented music artist Brendan Nagan was back on the Lunch Break for a chat with Varshan and to perform some of his favourite songs.

On World Hearing Day, Varshan spoke to Barry Kaganson, CEO of Auria Senior Living, about how senior citizens find it difficult to cope with hearing loss and about how we can preserve our ability to hear as we get older.

As the Matric class of 2020 process their results – those who were disappointed with their results could be feeling depressed. Varshan spoke to Praneetha Jugdeo, from the South African College of Applied Psychology – Durban Head of Campus, about how these matriculants can adopt a more positive mindset, and seek out new opportunities.

Varshan spoke to Lauren van Nijkerk about WILDOCEANS, a programme of the WILDTRUST, about the importance of ocean protection and what life would be like without our oceans.

Covid19SA #ChooseLife

Various communities have been struggling to make ends meet due to the impact of the Covid-19 pandemic. In response to this – two women Naadia Sheik Hameed & Nazreen Isaacs formed the humanitarian project Tiny Steps Covid Care Team, to provide meal packs and hygiene packs to those in need. Varshan spoke to Naadia and Nazreen about this great community upliftment project.

Covid19SA #ChooseLife

2020 saw a disruption of the school year resulting in education gaps for many school children. Online education solutions have grown rapidly. Varshan Sookhun spoke to Dr Linda Meyer, Operations and Sector Support at Universities South Africa about the differences between online versus home schooling vs traditional education.

Varshan chatted with Dr Nitasha Buldeo - Integrated Health Practitioner, Scientist and Yogi about 'Effective yoga techniques during isolation at home' and 'How to use Yoga for mental health and positivity'.

Priyen Naidoo is a gifted dancer and a performer who has received wide acclaim for his work. He is expertly trained in Kuchipudi, Kathak, and a number of western dance styles including contemporary and hip hop. Varshan caught up with Priyen Naidoo, to chat about his passion for dance and his dedication to his craft.

With the economic downturn caused by the Covid-19 pandemic – there’s no better time to get started on your side hustle to generate extra income. Varshan Sookhun spoke to entrepreneur and author Nic Haralambous about his new book, which shows one exactly how to start up a profitable side hustle.

With concern about the spread of Covid-19 on campuses, South Africa can expect to see a continued mode of e-learning. Varshan spoke to Leana de Beer, Chief Executive Officer of student crowdfunding platform Feenix, about how universities are now moving one step closer towards a more democratized education system.

Varshan spoke to Kas Naidoo – relationship coach, inspirational speaker and the Indian Matchmaker, about the elements of a fulfilling & happy relationship.

On International Day of Women and Girls in Science, Varshan chatted to Ashina Buddu, who is the newly appointed Head of Digital at Anglo American Platinum. Ashina is a Chemical Engineer by qualification and spoke about how technology offers women the opportunity to play a growing role in the mining industry.

ISKCON PE Food For Life are embarking on an important kitchen renovation project in order for them to carry out their duties of feeding as many needy people as they possibly can. Varshan spoke to Svetadvip Das about the project.

Varshan Sookhun spoke to Derek Cikes, Commercial Director from Payflex, about the Psychology of Debt. Find out about the impact debt has on our mental wellbeing & how we can take a more empowering approach to dealing with debt.

Covid19SA #ChooseLife

Popular Durban based singer, song writer and producer, Creagen Naidoo has been heavily impacted by the virus, both personally and professionally. During this time, he combined his musical talent with spiritual guidance to write and release a song titled, Let it Burn, a call for healing for those experiencing pain and loss.

Niresh Mohan is well known in the local entertainment industry for his dance performances at a large number of stage shows, and his catchy dance moves, dressed in a feminine avatar. Niresh joined Varshan to chat about his nearly forty-year career in the arts and entertainment industry.

Varshan Sookhun caught up with successful South African entrepreneur Adii Pienaar to chat about his latest book, which takes a fresh approach to entrepreneurship and shows that being an entrepreneur is just one expression of life and creating a life-profitable business can generate not only financial wealth, but a rich life.

Covid19SA #ChooseLife

India donated to South Africa, one million doses of the COVID-19 vaccine, AstraZeneca, produced by the Serum Institute of India. Varshan Sookhun spoke to Mr. Omie Singh and Professor Dasarath Chetty, about The KwaZulu-Natal International Business Association, applauding India’s gesture and launching the campaign - Thank You, India.

NGO Nal’ibali is encouraging all parents, caregivers and teachers to read to their children on World Read Aloud Day. Varshan spoke to Katie Huston COO of Nal’ibali about the benefits of reading to a child.

Jonti Mayer has been in corporate coaching and consulting in South Africa since 2000 – and he empowers leaders to take themselves, their teams, and their organisations to the next level. Varshan spoke to Jonti about his powerful new book, which will help you to consciously manifest your dream life.

Covid19SA #ChooseLife

The economic slowdown resulting from the Covid-19 pandemic has brought about huge changes in the job seeking landscape. Natalie Rabson, Wellness and Career Guidance Counsellor at Boston City Campus, shared new strategies in order to successfully land a job in this Covid-19 era.

Covid19SA #ChooseLife

As South Africa entered the new year, it quickly became clear that 2021 would not represent a return to the normal we knew before the Covid-19 pandemic. The Matric Class of 2020 are awaiting their results and according to Education Expert Peter Kriel, General Manager at the Independent Institute of Education, there are a number of productive things Matrics can do, whilst awaiting their results.

Joash Perumal is a highly ambitious, KwaZulu-Natal-born businessman, with a natural flair for music, events and production. Varshan caught up with Joash to chat about music, business, and technology.

Covid19SA #ChooseLife

Many people are still working from home and for some it can feel that lockdown may never end and they will never return to their workplaces. Varshan spoke to David Seinker, who is the founder and CEO of The Business Exchange, about what the workplace trends look like for 2021.

Covid19SA #ChooseLife

During this Covid-19 pandemic – many have been dealing with the death of loved ones. Varshan spoke to Clinical Psychologist, Samukelisiwe Mthembu, about the grieving process during this Covid-19 pandemic.

Trend setter, model and television presenter KIMARA JAMUN joined Varshan Sookhun for a 'Young & Trendy' Christmas Lunch'

Fashion go-getter, law student and humanitarian RUSHIL JINA joined Varshan Sookhun for a 'Young & Trendy' Christmas Lunch.

Covid19SA #ChooseLife

Varshan spoke to Education Expert Nola Payne, Head of Faculty: Information and Communications Technology at The Independent Institute of Education, about how the Covid-19 pandemic will influence future career choices and what are the key skills that will be needed for career choices in the coming years.

During the festive season, we tend to eat and drink a lot more and can’t resist the temptation of indulging in rich meals and decadent desserts. But festive season meals can also bring on digestive issues. Varshan Sookhun, spoke to Holistic Health Coach Nicole Allen, about taking care of our Gut Health and how to avoid feeling bloated & uncomfortable after holiday meals.

Shan Lee is an author, broadcaster and motivational speaker. She recently received an acknowledgement from SABA Book Awards for her debut novel. Varshan spoke to Shan Lee about her novel writing experience.

Ashok Ramchander, the dynamic and passionate performer took his last breath in April of 2016. Varshan Sookhun paid special tribute to Ashok’s rich musical & cultural contribution. He was joined by Rajen Ramchander, Ashok’s younger brother, to remember the legendary performer.

How do you meet the expenses of the traditional year-end holidays, with a super-tight budget? Varshan, spoke to Sarah Nicholson, Commercial Manager of personal finance website JustMoney, to get her tips on how to manage our budgets during the holidays and save smartly.

Covid19SA #ChooseLife

With the second wave of the Covid-19 and localized lockdowns – parents will have to find ways to keep their young children engaged during the festive season. Early Childhood Development innovator, Meg Faure, who is a best-selling author and co-founder of Play Sense, joined Varshan Sookhun to chat about an exciting free online programme for 2 to 4 year olds – which will keep them busy with fun activities during the holidays.

Indian Match Maker, Kas Naidoo, joined Varshan Sookhun to share tips on how to beat the loneliness and explore true love this festive season.

The 10th of December 2020 marked 24 years since the Constitution of the Republic of South Africa was signed into law. Varshan Sookhun, spoke to Constitutional lawyer Lwando Xaso, who is the Content Curator for The Constitutional Hill trust, about 27 limited edition postcards that has been produced in honour of this anniversary.

Covid19 #ChooseLife

Many people are still struggling with the emotional, physical and economic impact of the Covid-19 pandemic, and are likely to feel these effects for months, if not years to come. Varshan Sookhun, spoke to Ian Fuhr, who is the founder of the Hatch Institute, a personal and business coaching company, about some of the critical issues that arose in 2020, amidst the Covid-19 pandemic.

Covid19 #ChooseLife

With Covid-19 upending every aspect of our lives, it would be an understatement to say that it’s been a challenging year. Working at home during lockdown, has further blurred the boundaries of work and leisure time, bringing with it a pressure to continuously perform. Varshan Sookhun, chatted to Edwin Govender, a Pharmacist and co-founder of Neurologica, about burnout and how we can make it through to the final working weeks of 2020?

Varshan Sookhun, caught up with South Africa’s nightingale Lata Modi, to chat about her musical journey and memorable songs.

2020 marks the 160th Anniversary of the Arrival of the first Indian Indentured Labourers to the shores of South Africa. Varshan had the pleasure of hosting distinguished community stalwart, Mr. Jaisingh Surujbullee Singh, President of the 1860 Indentured Labourers Foundation Verulam, to educate listeners about the concept of ‘Girmit’ and the reasons as to why Indians left their homeland in the 1800s to settle in foreign countries.

In commemoration of International Day of Persons with Disabilities, Varshan spoke to the founder of Nokusa Support, Menzi Nxumalo, about the non-profit organisation’s work in the Disability sector and about the challenges people with disabilities who are in a wheelchair face on a daily basis.

DontTurnABlindEye #16DaysofActivism

Varshan spoke to the founder of the TEARS Foundation, Mara E Glennie, about the non-profit organisation which provides victims of abuse with assistance nationwide with a 24 hour free SMS service.

DontTurnABlindEye #16DaysofActivism

In a bid to lower incidences of Gender Based Violence in our country - The 1000 Women Trust has launched a major national campaign urging parents to make a pledge to #MakeTime to speak to their sons about consent, boundaries and respect for women. Varshan spoke to Tina Thiart, a founding member of the 1000 Women Trust, about the significance of the campaign.

DontTurnABlindEye #16DaysOfActivism

Safe Space RSA is a female run, non-profit company that aims to fight Gender Based Violence through social awareness. Varshan Sookhun spoke to Naee’lah Dellwaria, one of the founding directors.

Covid19 #ChooseLife

Travel bookings, events and weddings had to be cancelled amidst the Covid-19 pandemic. Many consumers are still battling to get refunds from service providers. Varshan Sookhun, spoke to consumer expert, Attorney Trudie Broekmann, about how consumers can handle such claims from service providers.

Covid19 #ChooseLife

The Covid-19 pandemic has really challenged everyone – physically and emotionally. Varshan spoke to Traci French – who is the Founder and Owner of Body and Mind, an online health & wellness directory, about the Body & Mind Christmas Festival, a community event to address issues of personal health, motivation and inspiration.

Covid19 #ChooseLife

The Covid-19 lockdowns have caused many to evaluate their current path, including the direction they are taking career-wise. Varshan spoke to education expert - Dr Gillian Mooney, Dean: Academic Development and Support at The Independent Institute of Education, about what one needs to consider before making a career change and how to avoid hasty decisions.

Varshan Sookhun paid tribute to humanitarian and community stalwart Satish Dhupelia, who sadly passed away at the age of 66 after three weeks of serious illness.

Varshan Sookhun, hosted a special chat with Lotus FM listener Romilla Ramsunder, about her late husband, Kay Ramsunder, who was an avid listener and found great comfort in listening to Lotus FM during his battle with ill-health.

Black Friday and Cyber Monday is around the corner – and the shopping bonanzas presents a host of risks to your online safety. Varshan Sookhun, caught up with Shaun Phakade, a cybersecurity specialist at ESET SA, to get advice on how to safeguard ourselves against cyber thieves and online scams when shopping online

The 1860 Indentured Labourers Foundation, Verulam, has launched a new book to commemorate the 160th Anniversary of the arrival of the first Indian Indentured Labourers to South Africa. Varshan Sookhun, spoke to the editor of the publication, Mr. Naran Rajbansi, about the book which details how the Indian Indentured Labourers were referred to as Human Cargo, during the period of Indenture.

Covid19SA #ChooseLife

Grade 12 learners lost a significant portion of their academic year due to the Covid-19 lockdown, which has impacted on their ability to adequately prepare for exams that usually play a key role in university applications. Varshan Sookhun, spoke to Professor Cheryl Foxcroft - Deputy Vice-Chancellor: Learning & Teaching at Nelson Mandela University, about what learning will look like at universities in 2021 & how matriculants can prepare themselves for university life next year.

2020 marks the 160th anniversary of the arrival of the first Indian Indentured labourers to the shores of South Africa. In commemoration of this important milestone in South African Indian history –Varshan had the pleasure of chatting to Dr. Dhana Sagree Govender, who wrote the article The Lived Experiences of Indian Diasporic Academic Women. This article draws from research, that focused on the experiences of mainly fourth-fifth generation Indian academic women in South Africa who range from ages fifty to sixty years old.

Dr. Sadna Balton is the Head of Speech Therapy and Audiology at Chris Hani Baragwanath Hospital. She spoke to Varshan about being nominated for the Integrity Icon Award, for her outstanding contribution to the fraternity.

Isabel Rao forayed into the entertainment industry at the SABC’s foreign service and was later appointed as CEO of a Theatrical Film Distribution division in South Africa - an industry in which she has worked for over three decades. Isabel joined to chat about her venture into writing with her book, which gives an account of her travels through India.

Saturday 14th November marks #WorldDiabetesDay. As the rates of Type 2 diabetes continue to rise in South Africa, more and more South African families are meeting the challenges of living with the condition. Varshan Sookhun chatted to Kelly Scholtz, Registered Dietitian and spokesperson for the Association for Dietetics in South Africa – ADSA, about how a diagnosis of diabetes in the family is a life-changing event but can be effectively managed.

Covid19SA #ChooseLife

In the midst of this Covid-19 pandemic – doctors and healthcare professionals have been working tirelessly to care for patients. Varshan Sookhun spoke to Alex Brownlee, Executive at EthiQal, about how South Africans can celebrate their own healthcare heroes – in celebration of National Doctors Day on 16th November.

Gona Pillay, a former Durbanite, made his debut with the school choir at the age of 7 with no formal training. Today, he remains one of the most passionate musical artists around - one who certainly has stood the test of time. Varshan spoke to Gona Pillay about his musical journey and highlights.

Covid19SA #ChooseLife

Mental health issues such as depression, anxiety and stress, have been heightened for many by the impact of the COVID-19 pandemic. A survey has revealed the effects that lockdown has had on pets and their owners. Varshan spoke about the survey and the positive mental health benefits of having a pet, with Dr. Liza le Roux, Technical Manager for the Companion Animal Team at Zoetis South Africa.

Commemorating the anniversary of the arrival of the 1860 Indian Indentured Labourers, the 160 Year Mobile Museum has successfully been launched in Phoenix and is all set to travel around the country exhibiting the uniqueness and early history of the indentured Indian. Varshan Sookhun, spoke to Krineshen Reddy, one of the convenors of the exhibition.

Covid19SA #ChooseLife

With the threat of a second wave of the Coronavirus looming in South Africa and when you have to catch a flight – you may wonder just how safe is it to fly during this Covid-19 pandemic?

Varshan spoke about how to fly safe, with Burt Rodrigues, a qualified lab technician and CEO of Biodx, which harnesses the power of biotechnology.

The stylish baker Faaiza Omar loves exploring confectionary delights around the world. Her passion for baking was sparked by perfecting the art of macaron making. Varshan spoke to Faaiza about her debut recipe book, packed with decadent sweet treats inspired by flavours from Paris to Peru.

PrettyInPink

In 2016, Durban-based Alison Tucker was diagnosed with breast cancer. She decided to take ownership of the disease with a positive mindset & has written a book detailing her personal experiences of dealing with breast cancer. She spoke to Varshan about her powerful book & the valuable life lessons her breast cancer journey has taught her.

A multi-skilled young musician, Brendan Nagan is skilled at playing the guitar and piano. He joined Varshan for a chat about his music and rising popularity.

Life Coach and Entrepreneur Brett Shuttleworth chatted to Varshan about why he feels self-awareness is key in dealing with mental health.

Gauteng based singer, Bhushan Dass has been a popular favourite at stage shows and community events for many years. Varshan caught up with the talented star to chat about his musical journey.

Interview with KZN based singer, song writer and guitar maestro, Creagen Naidoo.

Covid19 #ChooseLife

Interview with Dr. Yaseen Khan, CEO of EMGuidance, about a recent survey which revealed that the past few months have taken a deep emotional and mental toll on health professionals during the Covid-19 pandemic.

October is National Wills Month. Varshan chatted to Shafeeka Anthony, Campaign & Content Manager for JustMoney, about the importance of having an updated will.

Covid19 #ChooseLife

International Organization of Standardisation ISO may be a saving grace for South African businesses and government navigating the Covid-19 pandemic. ISO can address corruption, better governance & assist SMEs to deal with liquidity and cash flow challenges. Varshan found more about the benefits of ISO by chatting to Muhammad Ali, managing director of World Wide Industrial & System Engineers, an ISO training, consulting and implementation specialist.

October is Cyber Security Awareness Month. Varshan chatted to Shaun Phakade, a cybersecurity specialist at ESET SA, SA, about how we can protect our WhatsApp and cellphones from being hacked into. Find out how possible it is for someone to take control of your WhatsApp account just by knowing your phone number & get some great advice on how to safeguard your WhatsApp and cellphone from online attacks.

Brenda Kali, is a trail blazer in the various fields of work she has pursued in her decades-long career. The once-upon-a-time Head of Programming at SABC1, is the Founder of the Conscious Leadership Academy. Varshan caught up with Brenda Kali to chat about the release of her new book, which highlights the theme of conscious leadership and which includes insights from Motivational leaders like the Dalai Lama and Deepak Chopra.

Mark Banks is one of the most respected comedians of our time. He has been in the comedy business for over 25 years and his witty liners or political satire has been a hit with audiences, wherever he goes in South Africa. Varshan had the pleasure of chatting with the comedy legend about his new show and about his experiences of the Covid-19 lockdown.

8th October marked World Sight Day to encourage people to be aware of eye care. 75% of the world’s vision impairment is avoidable, so the focus globally is to encourage people to take an eye test. Varshan spoke to Fatima Hoosen, who is the Director of Eye Care at St John SA about the importance of having eye tests and how we can better care for our eyesight.

Hearing loss is a common condition and help is available. Treatment depends on both the cause and severity of the deafness. Varshan chatted to Audiologist Mandy Pillay about assessing and treating hearing loss.

Ahead of World Heart Day on 29th September, Varshan spoke to Dr. David Jankelow, about Angina, often a sign of a more serious cardiovascular disease, and which commonly goes under-recognised and under-treated.

Lotus FM’s Religious producer Sagren Naidoo chatted to Varshan about his meeting with acclaimed Indian singer SP Balasubrahmanyam, who passed away on September 25 in Chennai following coronavirus complications. Sagren recalled fond memories of the music legend and sang a few lines of SPB’s most popular songs in tribute.

UnitedInDiversity

This year, the Kumari Ambigay Dance Institute turns 50. Kumari Ambigay - a doyen of the arts has been practicing dance and music for most of her life. Varshan caught up with the legendary performer to chat about her passion for the arts.

According to research - there is alot that parents can do to provide much-needed support that will help their teen manage the stresses of writing matric in 2020. Varshan spoke to Jogini Packery, Registered Counselling Psychologist and SACAP Head of Campus (JHB), about a free webinar, on 26 September, to provide guidance and support for parents of matric students.

Covid19 #ChooseLife

Varshan Sookhun, spoke with Crisis Parent Joanne Teunissen, about the challenges the Baby Home has faced during the Covid-19 pandemic and the amazing work that has been done over the past decade in saving the lives of more than 800 babies.

The Reserve Bank recently reported that the household debt to income ratio stood at 73.7% for the first quarter of this year. It suggests three quarters of an individual's income goes towards paying debt. Varshan chatted to Jazeign Kesari – Procurement Manager at Teljoy, about how we can break the curse of debt and attain more financial security.

The Hi-Lites are a South African band that emerged several decades ago and managed to maintain their popularity through the decades. One of the key members of the band is Soppy Dawood, the charming man with a golden voice that was sure to sweep any music lover of their feet.

It’s been some time since Soppy did a full-on stage show like he did back in the day. But clearly, from Varshan Sookhun's conversation with him - the charm, passion and dedication to music remains a never fading spark.

Varshan chatted to Dr. Linda Meyer, HR Specialist, about the importance of cultivating good habits to change your life for the better.

Film director and producer Richard Green has over forty years of experience in the film industry behind him. Varshan chatted to Richard Green about his latest, Tokoloshe The Calling, which has been officially selected for screening at the Durban International Film Festival this year.

Varshan Sookhun hosted special guest - community stalwart – Mr. Jaisingh Surujbullee Singh – who turned 90 on 15 September. Mr. Singh, who retired as Principal of Hopeville Primary School, has 68 years of community service, and founded various organizations such as FOSA – Friends of the Sick Association, the Verulam Retired Teachers Society and Blood Donors Session Verulam. He is currently President of the 1860 Indentured Labourers Foundation Verulam & spoke to Varshan about the importance of preserving the history of the 1860 Indian settlers.

Covid19 #ChooseLife

It’s nearly six months since Covid-19 first hit South Africa. Varshan Sookhun chatted to Keri-Leigh Paschal, Executive Trustee for Nation Builder, a social impact organization, about the extent of the trauma the Covid-19 pandemic has inflicted.

UnitedInDiversity

Varshan Sookhun had the pleasure of hosting veteran chutney singer Dodo Bugwandeen as part of a special Heritage Month series. Dodo shared his story about surviving in music against the odds and how his renditions of chutney music became a craze back in the 1980s.

Covid19 #ChooseLife

Interview with Wahida Parker, Managing Director of The Table Mountain Aerial Cableway Company, about the reopening of the Table Mountain Cableway and the strict Covid-19 health and safety protocols that are in place for visitors to Table Mountain.

In the lead up to World Marrow Donor Day on 19 September 2020, Clayton Coetzee, a 30-year-old adventurer and bone marrow donor from Cape Town and Gavin Raubenheimer, an expert mountaineer from KwaZulu-Natal, will attempt to ascend the majestic Mafadi peak, SA’s highest peak. Clayton spoke to Varshan about their mission to raise awareness for blood disorders and thank countless donors who have saved lives by becoming bone marrow donors.

SheIsEverything

Interview with Cassidi Beck, Business Development at Payflex, about gender bias issues such as pink tax, gender wage gap and greater unemployment, impacting on women consumers in South Africa.

SheIsEverything

Renowned Jazz and RnB Singer, Natalie Rungan joined Varshan for a Women In Music conversation.

There was a sigh of relief in Mid-June for salons, barber shops and beauty establishments when Government announced a relaxation of the lockdown to level 3. The entire industry had been shut down since March this year. Now that things are rolling again, Varshan Sookhun caught up with Iconic Hair Stylist, Shirley Naidoo for a chat about the new normal for the hair styling and bridal industry.

SheIsEverything

In the final interview of The Women's Own - The Women's Economy show series - Varshan Sookhun spoke to entrepreneur ROSHNI RAMSAMY, who is a dress designer. When her business was hard hit by the Covid-19 lockdown, Roshni managed to turn things around. She registered an essential services company thereby creating employment opportunities for others.

Covid19 #ChooseLife

Varshan chatted to Lesley Waterkeyn – Founder and Vice Chairperson at CWDi, about a book, written and released during lockdown. The book is based on interviews with people (entrepreneurs) who have triumphed by either pivoting their businesses or have reached out and assisted their communities in getting through the challenging Covid-19 pandemic.

Covid19 #ChooseLife #Disability360

Blind SA is advocating for equal, inclusive and resourced education for blind and visually impaired learners especially during the Covid-19 pandemic. Varshan spoke to Jace Nair, CEO of Blind SA, about the organisation's impassioned plea to the Department of Education to address the challenges of visually impaired learners.

Charlene Sunkel was diagnosed with paranoid Schizophrenia in 1991. She has been living with the illness for nearly three decades and shares her story of stigmatization and survival.

On the ‘Women’s Own - The Women's Economy Show’, Varshan Sookhun spoke to dynamic entrepreneur TRISHA PARSHOTAM, who in 2019 was recognized as one of KZN’s top businesswomen. Trisha is currently the owner and marketing director of a national security company.

SheIsEverything

OHASA was established in 1999 and since then has been publishing books which share the stories of women from all walks of life. Varshan Sookhun spoke to editor Dr.Kogie Archary, about a special series of books which tells the powerful stories of mothers.

SheisEverything

One of the youngest singing stars in the country, Risa Moodley, joined Varshan for an empowering conversation about her life and career.

SheisEverything

In celebration of Women’s Month - the Lunch Break is bringing you ‘Women’s Own - The Women's Economy Show’ - a series of interviews with empowered and inspiring women.

Varshan had the pleasure of hosting attorney Candice Christina Pillay, who is the current chairperson of the Teddy Bear Foundation and has worked extensively in the fields of gender-based violence and human rights.

SheisEverything

Cape Town-based Catherine Wijnberg is a successful entrepreneur with experience in starting, growing and operating businesses in five different sectors across three countries. Varshan chatted to Catherine about her business success, how she’s dealt with setbacks and her new book which contains the many wisdoms she has gained on her life journey.

Covid19 #ChooseLife

On social media, there’s been signs that South Africans are lowering their guard against Coronavirus by hosting parties and braais with family and friends etc. Varshan chatted to Nicole Jennings, spokesperson for Pharma Dynamics about why it’s critical that the public remains focused on health as the country braces itself for a Covid-19 peak.

Covid19 #ChooseLife

Non-profit organisations TPA Humanity and Food for Life have teamed up to provide nutritious meals to the hungry in Durban. Varshan spoke about this wonderful feeding scheme with Theasen Pillay, who is the founder Director of TPA Humanity.

SheIsEverything #WomenInMusic

Varshan caught up with popular singing star Shay Ramji, in Nairobi, to chat about her new music release, a cover of Kailash Kher's hit Saiyaan. Shay was joined on the interview by musician Thiru Kisten.

Covid19 #ChooseLife

The Covid-19 pandemic has impacted heavily on the fundraising and charitable work of NGOs and NPOs. Varshan discussed the challenges facing charitable organisations with guest Neil Robinson, CEO of Relate, a not-for-profit social enterprise..

SheIsEverything

In celebration of Women’s Month - the Lunch Break is bringing you ‘Womens Own- The Women's Economy Show’ - a series of interviews with empowered and inspiring women. Varshan had the pleasure of speaking to LAIELA PARUK DORASAMY, who is the owner of a corporate gifts company, established in 2018.

Sadly, with the tax season comes tax scams with cyber criminals seeking to steal your tax refund. Interview with Carey van Vlaanderen, CEO at ESET South Africa, about how to avoid being scammed this tax season.

An education expert, Dr. Gillian Mooney, from the Independent Institute of Education, has a holistic approach, which can assist learners to choose their Matric subjects.

Edward Reddy is one of the most popular music artists in the South African Indian music industry. Varshan caught up with the award-winning artist to chat about his amazing music journey and accolades.

Covid19 #ChooseLife

Interview with Leana de Beer, Chief Executive Officer of Feenix, about Cap The Gap Student Relief Fund, to make online learning more accessible for university students during the nationwide lockdown. The campaign aims to provide laptop and data to university students.

Covid19 #ChooseLife

Romario Valentine began a fundraising project for his favourite Bird Park, which had to be closed during the Covid-19 lockdown. Romario set up the fundraiser with the help of his mother Delsha Moodley, in celebration of his 9th birthday.

Covid19 #ChooseLife

Music is a wonderful way to convey such uplifting messages, during these challenging Coronavirus times. Varshan chatted to talented music artist Khajal Ali about her cover version of the popular gospel song Oceans – (Where Feet May Fail).

Covid19 #ChooseLife

E-commerce has broken barriers in South Africa, regardless of the Covid-19 pandemic’s restrictions. It’s projected to reach just over R62 billion this year. Varshan spoke to Craig Lubbe, CEO of Bidorbuy, about the trends of online shopping and how we can identify trustworthy e-commerce sites

Covid19 #ChooseLife

Varshan spoke to Jean-Pierre Murray-Kline, a Digital Architect and an expert in Innovation & Technology Trends, about his keynote address at the PaySpace Power Conference 2020, a virtual event. According to Jean-Pierre Murray-Kline, we need to properly plan for the next disaster, as there's a high risk of a second wave of Covid-19.

Varshan spoke to dietician Claire Julsing-Strydom, about how we can develop healthier eating habits and not wait for Mondays to start new diets.

HisLegacyLives #MandelaMonth

To pay tribute to the rich legacy of Nelson Mandela, Varshan Sookhun hosted esteemed guest, Mr. Mac Maharaj, famous Anti-Apartheid struggle veteran, seasoned politician, and former Minister of Transport. In 1964, Mac Maharaj was arrested in Johannesburg, charged and convicted on charges of sabotage. He was imprisoned on Robben Island with former President Nelson Mandela. Mr. Maharaj recalled some of his greatest memories of Madiba.

HisLegacyLives #Mandela Month

Varshan chatted to certified Life Coach Zaahida Mahomedy about the true power in Giving Back and how we can make a positive difference in our communities.

COVID19 #ChooseLife

Varshan chatted to Burt Rodrigues, a qualified lab technician and CEO of Biodx. about the guidelines for restaurants reopening and how restaurants can ensure their staff and diners’ safety during the Coronavirus pandemic.

COVID19 #ChooseLife

Within the economic downturn sparked by Covid-19, managing debt is going to be difficult for many South Africans. Varshan Sookhun spoke to Tlalane Ntuli, co-founder and Chief Operating Officer at Yalu Finance, about the importance of financial literacy in a post-Covid economy.

COVID19 #ChooseLife

Varshan chatted to Shilpa Mehta who is the newly elected first female president of The Entrepreneurs’ Organisation Durban Chapter (EO). She takes the reigns at a time when businesses in South Africa are struggling to cope with losses incurred during the Covid-19 lockdown.

COVID19 #ChooseLife #Disability360

The month of July marks psychosocial disability awareness month. Varshan chatted to Masutane Modjadji, Project Leader: Information & Awareness, SA Federation for Mental Health, about the theme “Mental Health for everyone, everywhere, now and beyond Covid-19” and about some of the barriers to the participation in policy development for people with psychosocial disabilities.

On World Chocolate Day, Varshan spoke to Holistic Health Coach Nicole Allen, about what makes chocolate such an irresistible treat and the health benefits of eating dark chocolate.

COVID19 #ChooseLife

The Covid-19 pandemic brought global travel to a standstill. Varshan spoke to James Woolley, CEO of Totalstay about aparthotels as a solution for travellers during the Covid-19 era.

Varshan spoke to Advocate Veerash Srikison, who, has been appointed as the ADR ODR International representative of South Africa. ADR ODR international is the thought leader in progressive dispute resolution and training.

COVID19 #ChooseLife

A one-of-a-kind team of international innovators, have come up with incredible solutions, which are free for anyone to use, to reduce the impact of Covid-19 globally. Varshan spoke to the man behind the amazing network, South African, Coenie Middel, who is the Middel & Partners founder and Chairman.

Varshan chatted to Joey Monareng, Senior Operations Supervisor at Commonwealth War Graves Commission, about the Sons of Africa campaign, which aims to tell the stories of South Africa’s forgotten World War One heroes and to fill in the missing pieces of these men’s lives.

COVID19 #ChooseLife

Samukelisiwe Mthembu, Clinical Psychologist at Riverview Manor and ChooseLife SA, says that Covid-19 could trigger gambling addictions. Varshan spoke to Samukelisiwe about the signs of a gambling disorder and how to treat gambling addictions.

COVID19 #ChooseLife

The Covid-19 pandemic has greatly impacted on many people’s mental and physical well-being. A new book, has been released. Varshan spoke to the co-author Roshni Magan about how the book is an inspirational survival guide for these challenging Coronavirus times.

COVID19 #ChooseLife

After months of being at home in lockdown conditions, many South Africans are eager to get their home improvement chores underway. For majority of tasks, its best left to the professionals to tackle. The new revolutionary app, SweepSouth Connect, is the perfect aid for any homeowner who is looking to find a professional for their DIY chores. Varshan chatted to Alen Ribic, who is the Co-Founder and Chief Technology Officer of SweepSouth Connect. Alen is passionate about solving real-life problems through maths and computer science.

In commemoration of Youth Month, Varshan chatted to a vibrant 23-year-old, Asha Singh, who began a website blog Life By Asha Singh, which set her on the path, to becoming a savvy entrepreneur and social media influencer.

So many of us are guilty of having over-indulged in high carb and sugary foods during the lockdown. But we can lose any excess weight, by opting for low carb meals. Varshan spoke to author Catherine Speedie about her marvellous recipe book The Banting Baker, which shows that a low carb diet is not about deprivation but about substitution.

COVID19 #ChooseLife

To put us all back in touch with nature, World Wide Fund – (WWF) South Africa has launched a playlist, titled ‘Bring Nature Inside’, which captures the soundscapes of our beautiful natural world. Varshan chatted to Justin Smith, Head of Business Development at WWF South Africa, about how the playlist can be enjoyed safely at home, while observing the ongoing Covid-19 lockdown.

COVID19 #ChooseLife

According to recent data, there’s been a massive jump in e-learning during lockdown – which is offering companies great solutions to social distancing, reduced budgets and lack of time. Varshan spoke to Mike Hanly, CEO of New Leaf Technologies, a learning-software company, about how e-learning is bridging the skills gap for many corporates, in a more cost effective and productive manner.

Janez Vermeiren has worn many caps from his early days as a model to becoming the popular face on Top Billing. He's ranked as one of the most sought after South Africans in showbiz. He also recently launched Africa's first crowd sourcing content creation platform. Varshan Sookun caught up with Janez to chat about life as a family man and other things.

COVID19 #ChooseLife

The impact of mental health during Covid-19 has been a growing issue and concern. During the lockdown, there’s been an increase of suicides. To better understand why suicide happens and how we can prevent it, Varshan Sookhun spoke to Clinical Psychologist Viwe Dweba, who is based in JHB. She has a passion for empowerment though mental health advocacy.

COVID19 #ChooseLife

The Covid-19 lockdown rules of social distancing poses extra challenges for those who are blind or have sight loss. Varshan spoke to Sandra Dreyer, who is head of the department of training, education and development at Cape Town Society for the Blind, about her lockdown experiences as a blind person.

Varshan spoke to SA Music artist Krish Reedoy, about how during this lockdown, he spearheaded a wonderful music project – producing the inspiring song Teri Jai Mata.

Interview with Dr. Habib Noorbhai (Mr South Africa 2017), who is a Researcher in Sports Science, a presenter, speaker and humanitarian. In 2013, he was among South Africa’s top 100 brightest young minds and in 2015, he was nominated among Mail and Guardians top 200 young South Africans. He was also included in Fast Company South Africa’s Top 30 creative people in business for 2017.

Varshan caught with up with South African songstress Belinda Davids to chat about her amazing performance on the stage of the reality TV show Britain's Got Talent and about her music idol Whitney Houston inspiring her career.

Varshan spoke to Chef Dasen Sarugaser, who had a passion for cooking from a young age. He is a graduate of the International Hotel School and is currently the Executive Chef at Garden Court Sandton City, as well as the secretary for the South African Chefs Association Gauteng. Chef Dasen is also a volunteer with the non-profit organisation Chefs With Compassion.

COVID19 #ChooseLife

Varshan chatted to author Mike Saunders about his new book, HumanCentric, which is all about how to build a successful business in the Fourth Industrial Revolution, and a COVID-19 world, while focusing on human stakeholders.

Acclaimed South African filmmaker Anant Singh, spoke to Varshan about a remarkable new documentary feature titled Ahimsa – Gandhi: The Power of the Powerless.

COVID19 #ChooseLife

This year's Child Protection Week was held under the theme “Let us all protect children during COVID-19 and beyond”. Varshan spoke to Childline KwaZulu-Natal acting director Adeshni Naicker about how the lockdown has seen an escalation of child abuse cases and the factors that have contributed to it.

COVID19 #ChooseLife

Varshan chatted to Corné Welman, Head of Compliance at PaySpace, a cloud-based payroll and human capital management software company about how the Covid-19 pandemic has forced companies to find new ways of operating and is triggering new workplace trends.

Varshan caught up with Prim Reddy & NIranj Pather to chat about their new cookbook Temptations, their inspiration behind the book and their experiences of lockdown cooking.

COVID19 #ChooseLife

Varshan spoke to Zviko Mudimo, the Operations Executive of the Rali and Mokentse Mampeule Foundation about a COVID-19 Self-Diagnostic Application & Predictive Modelling Dashboard, a digital tool to both help South Africans self-assess their COVID-19 symptoms.

Durban bred Darrius Pillay is a chemical engineer and a talented classical singer. Varshan chatted to him about his music career and growing popularity.

COVID19 #ChooseLife

On 1st June World Milk Day – Varshan spoke to Christine Leighton, Food Scientist and Project Manager for The Consumer Education Project of Milk SA, about the benefits of dairy in our diets and how dairy foods are affordable and nutrient dense for tighter food budgets during the Coronavirus pandemic.

COVID19 #ChooseLife

On World Africa Day, Varshan crossed to the Republic of Congo to speak to Dr Mary Stephen, Technical Officer, at the World Health Organisation’s Regional Office for Africa. Dr. Stephen spoke about the continent's advancing efforts to combat the spread of the coronavirus disease COVID-19.

Interview with young musician and Bharata Natyam dancer, Shruti Teeluck about her journey through the arts since childhood.

May is Anti-Tobacco Awareness Month – with May 31st commemorated as World No Tobacco Day. Varshan spoke to Lorraine Govender – CANSA National Advocacy Co-ordinator, about this annual campaign which informs the public on the dangers of using tobacco.

COVID19 #ChooseLife

The Covid-19 pandemic has been brutal on the economy. Varshan chatted to Mark Tomlinson, Chief Innovation Officer at Hoorah Digital about how South African entrepreneurs can mitigate the effects of the lockdown with innovative thinking.

COVID19 #ChooseLife

The Covid-19 pandemic has had an extreme effect on economies. Varshan spoke to business coach, author and YouTube personality Douglas Kruger about his new book 'Virus-Proof Your Small Business, 50 Ways to Survive the Covid-19 Crisis', which could be the helpline you need, to rescue your business.

COVID19 #ChooseLife

Newly launched South African digital platform ForKeeps has issued a call to people across the world to join its #LoveMoment movement to create a global #LoveMoment digital photo album celebrating the spirit of humankind – especially during these challenging times of the Coronavirus lockdowns across the world. Varshan spoke to ForKeeps creator Prakash Patel about this inspiring initiative.

COVID19 #ChooseLife

Local filmmakers Tami & Dylan Marriott have won the best short film award at Enfoque International Film Festival . Their film titled Alone had competed against 475 entries from around the world to win this award, which is a first for South Africa. Varshan spoke to Tami Marriott about this film and how it resonates with everyone currently experiencing lockdown.

COVID19 #ChooseLife

Employment and Health and Safety expert, Lizle Louw from Webber Wentzel, was interviewed about the return to work as the Lockdown eases and how employers can ensure the safety of their employees.

COVID19 #ChooseLife

Interview with Cobus Bedeker, Managing Director of Evergreen Property Investment, about his #shaveforthebrave campaign to show support for SA’s Frontline Workers.

COVID19 #ChooseLife

Varshan Sookhun, caught up with popular dancer, actress and comedian Melanie Kisten to get her take on Life in Lockdown and Mother's Day.

COVID19 #ChooseLife

Dr Linda Meyer, Operations and Sector Support at Universities South Africa discusses the impact of the Coronavirus on South Africa’s tertiary education.

COVID19 #ChooseLife

Samukelisiwe Mthembu, clinical psychologist at the Choose Life Specialist Recovery Centre, speaks about how anxiety and stress during the Covid-19 lockdown could see many people turn to addictive substances for relief.

COVID19 #ChooseLife

The Coronavirus outbreak has had a profound effect on handwashing. Nicole Jennings, spokesperson for Pharma Dynamics, spoke about maintaining good hand hygiene and it's effectiveness in helping to prevent the spread of the Coronavirus.

In commemoration of Freedom Month ~ Varshan Sookhun spoke with Professor Jerry Coovadia, world-renowned expert in child health & disease and also a noted freedom fighter.

COVID19 #ChooseLife

The Coronavirus health crisis has negatively impacted many South African's financial situation. This economic downturn has brought about the Lipstick Effect. Derek Cikes, Chief Operations Officer from Payflex explained the Lipstick Effect and it's impact on the South African economy.

COVID19 #ChooseLife

Interview with Muhammed Seedat, an Accountant by Profession and Chair of the Institute of Directors of South Africa, about the economic crisis in South Africa due to the Coronavirus pandemic and the measures Government has put in place to assist businesses and individuals.

Freedom Day interview with Former Minister of Intelligence and Anti-Apartheid struggle veteran Ronnie Kasrils.

COVID19 #ChooseLife

Interview with Bronwen Coetser a qualified aromatherapist and reflexologist about home pampering beauty treatments to try during the lockdown.

COVID19 #ChooseLife

Interview with Feng Shui expert Debbie Fox about how to create a more harmonious home space during this lockdown using the principles of Feng Shui.

COVID19 #ChooseLife

Interview with Creative Facilitator and Astrologer Michelle McClunan about how you can tap into your creativity and the benefits of having creative pursuits during the Covid-19 lockdown.

COVID19 #ChooseLife

Interview with bestselling author and former Lotus FM jock Anjali Kirpalani about her experiences of the Covid-19 lockdown in Mumbai, India.

COVID19 #ChooseLife

Varshan chatted to Executive and Relationship coach Shelley Lewin about how the Coronavirus lockdown could bring about tension between a couple.

COVID19 #ChooseLife

Varshan chatted to author and editor Melinda Ferguson about the release of the ebook “Lockdown – The Corona Chronicles” which captures the intense mood of these unprecedented times. This ebook is billed as the fastest book in history ever written by 17 authors in just seven days.

April is Autism Awareness Month. Interview with Autism Advocate Milan Christali Dhaniram about the Mikhail D iHope Foundation’s fly a kite for Autism campaign.

COVID19 #ChooseLife

Varshan Sookhun reviews the much-talked about Hollywood film Contagion (screened on SABC 3 on 5 April 2020)

COVID19 #ChooseLife

Yvonne Chaka Chaka & Timothy Moloi chatted to Varshan about a group of SA music artists coming together – under lockdown – to record a collaborative rendition of Nkosi Sikelel’ iAfrika. Check out the video on YouTube – it’s titled Nkosi Sikelel' iAfrika | #AnthemChallengeRSA

COVID19 #ChooseLife

Interview with Masutane Modjadji from the SA Federation for Mental Health, about taking care of our mental health during lockdown and dealing with depression, anxiety and loneliness.

COVID19 #ChooseLife

Ever wanted to write a book? The Lockdown period is a good time to start. Varshan chatted to author Sarah Bullen about her new book ‘Write Your Book in 100 Days.’

COVID19 #ChooseLife

The Cape Town Society for the Blind, says that the coronavirus will impact the lives of 400 000 blind people and almost a million visually impaired citizens in South Africa. Varshan Sookhun spoke to Judith Coetzee, Deputy CEO of The Cape Town Society for the Blind, about their strategy to support the visually impaired during the coronavirus outbreak.

COVID19 #ChooseLife

Children and teens are consuming information about the Coronavirus on Apps like TikTok, Instagram, or Snapchat. However, the sheer volume of information –can be overwhelming, even for adults. Varshan chatted to one of South Africa’s leading digital life skills expert – Dean McCoubrey, from My Social Life, about how parents can monitor that their children are not being subject to fake news about the Coronavirus.

COVID19 #ChooseLife

Varshan, on the Lunch Break show, chatted to Shane Johnson, Professional Support Lawyer at Webber Wentzel, about how employers can manage the Covid-19 situation in the workplace and practical steps they can take to safeguard their employees.

Varshan Sookhun chats to showbizz couple Aaron Mcilroy and Lisa Bobbert

Varshan, chatted to Estelle Maldue, founder of Woodrock Animal Rescue, South Africa’s oldest pro-life rescue centre for homeless, neglected and injured animals, about their fundraising event - a 5km sunset walk.

Pro Wrestling star Gurshinder Singh and the legendary Tiger Singh were Varshan Sookhun's Lunch Break guests on Tuesday afternoon. Gurshinder and Tiger were in the country for the Rumble in SA Extravaganza.

The South African Depression and Anxiety Group (SADAG) aims to educate friends, parents, family, loved ones, teachers and communities to ACT to help prevent teen suicide. Varshan spoke to Kayla Phillips, SADAG Press and Media Manager, about the warning signs of suicide and how communities can prevent Teen suicides.

Lotus FM Producer Pravina Maharaj caught up with Relationship & Executive Coach Shelley Lewin to find out how couples can bring more romance into their relationships and she also got some tips on how to prepare for a memorable date experience.

Lotus FM Producer Pravina Maharaj highlights some interesting facts about the history of the Valentine's Day Card.

Ever wonder how the celebration of Valentine's Day originated? Lotus FM Producer Pravina Maharaj explores some of the interesting histories around Valentine's Day...

Varshan Sookhun in conversation with actors Mehboob Bawa and Suraya Rose Santos. An exclusive discussion about their new movie Bhai's Cafe.

Many people just can’t resist the temptation of free public WIFI – but unfortunately, malicious WIFI hotspots can be found in many public venues, so taking precautions is critical. Varshan spoke to Carey van Vlaanderen, CEO at ESET Southern Africa about the dangers of using public WIFI.

Kesh Sukhu is a South African born writer who champions fair and equal rights. He recently debuted his first full-length novel 'The Function of Apartheid', which follows the story of Sisonke – who years after Apartheid, seeks to balance the tipped scale that is racial inequality.

Shashika Mooruth has proven over her many years in the music industry that only the strongest survive. Her career began at the age of 7 in 1971, with raw talent and passion for music. The passion that would eventually lead her to travel the seven seas to hone her skills into a fully-fledged career. We have had many interviews with Shashika in the past but this one is special. Its heart to heart.

Varshan Sookhun chatted to Faaizah Laher, Association for Dietetics in South Africa (ADSA) spokesperson and Registered Dietitian, about the significant nutritional trends that are likely to shape our food choices over the next ten years.

The Answer Series has made the digital version of the study guides available to all teachers across the country for FREE. The Answer Series covers all major subjects from Grade 8 to 12.

Consumer Attorney Trudie Broekmann, has created a blog entitled “Truth Workshop” providing insider advice by experts to consumers. The blog offers sound advice to South African consumers on a number of topics.

Nola Payne, Head of Faculty at the Independent Institute of Education, warns matriculants not to fall prey to bogus colleges. Prospective students can find a complete list of all registered private colleges and higher education institutions at: www.dhet.gov.za/SitePages/DocRegisters.aspx .

Varshan quizzed the witty, political stalwart on his newfound success in the entertainment sphere.

Durban born funny guy, Cyril Basker has an interesting story about how he landed himself a job as a comedian. Cyril chatted to Varshan on The Lunch Break

Mo Vawda is fast-becoming the most sought-after comedian in Durban. He was Varshan's 'Friday the 13th' guest on Celebrity All Access. Mo gets totally candid about his early days as a comedian and life as a family man.

Highly acclaimed SA actress, Leeanda Reddy dropped by at the Lotus FM studio recently. Lunch Break host, Varshan Sookhun was taken by surprise when popular comedian, Kaseran Pillay also joined the conversation.

Bubbly television and movie star, Zakeeya Patel dropped by for Lunch with Varshan Sookhun on 22 November. During this candid conversation, Zakeeya shared exclusive details on her move to Hollywood

Popular stage and television star, Melanie Kisten dropped by at the studio for Lunch Break with Varshan Sookhun. It was a fun-filled chat as Melanie got candid about crab curry and being body shamed!

"For Women's Month, the Lunch Break profiled six 'home executive' women who have started up their own businesses or utilise basic skills to generate an income. Listen to an inspiring story of one of the featured women: Vanitha Murugan - Cancer survivor, mother of three boys and a basic artistic skills teacher with the senior citizens of Newlands West, Durban

"For Women's Month, the Lunch Break profiled six 'home executive' women who have started up their own businesses or utilise basic skills to generate an income. Listen to an inspiring story of one of the featured women: Afrose Akbar 26-year-old Afrose Akbar is a hair stylist, makeup artist, and scarf specialist. She turned her creative talent into a source of income.

"For Women's Month, the Lunch Break profiled six 'home executive' women who have started up their own businesses or utilise basic skills to generate an income. Listen to an inspiring story of one of the featured women: Reanie Padayachee - Homemade spices is a way forward for Reanie to make ends meet. A success story from a woman who challenged the odds.

"For Women's Month, the Lunch Break profiled six 'home executive' women who have started up their own businesses or utilise basic skills to generate an income. Listen to an inspiring story of one of the featured women: Kalay Moodley - A domestic crisis situation led to troubled times for Kalay, who gave up her full-time job to care for her family.

"For Women's Month, the Lunch Break profiled six 'home executive' women who have started up their own businesses or utilise basic skills to generate an income. Listen to an inspiring story of one of the featured women: Mumsy gave up her full-time job at a textile factory to start home sewing. Today it's a flourishing home business with an established client base.

"For Women's Month, the Lunch Break profiled six 'home executive' women who have started up their own businesses or utilise basic skills to generate an income. Listen to an inspiring story of one of the featured women: Ayla Rambarran, a former socio-political, cultural and community figure. Now retired in Johannesburg, she has an inspiring message for the ambitious women out there.

Chris Hearn, a former model, and sportsman had to make a decision that would change his life forever – a much-needed operation that would mean him losing a leg. Chris is an extreme sports star who doesn't allow his physical challenges to stop him from participating in the sport he loves.

Interview with Bharti Patel, National Executive Director of the South African Federation for Mental Health, about July being commemorated as Psycho-social Disability Awareness Month and the stigma in society about psychosocial disability.

Producer Pravina Maharaj pays tribute to the iconic musician Johnny Clegg.

Animal lovers! Find out how you can support the awesome non-profit animal rescue organisation PAWS R US for Mandela Day.

The Highway Hospice has something special planned for Mandela Day. Find out how you can support one of Durban's oldest non-profit organisations.

Looking for a great cause to support this Mandela Day? Producer Pravina Maharaj found out more about Childline Gauteng's Mandela Day Charity Auction.

Interview with Melanie Lubbe who is a person of short stature, speaking about the genetic condition Dwarfism and the dos and don'ts of when interacting with a person of short stature, to avoid causing offense.

One in 10 men experience postnatal depression either during their partner’s pregnancy or up to one year following the birth of their child, this is according to a study released by the American Medical Association. Dr Howard Manyonga, an obstetrician and head of The Birthing Team, a maternity care programme, speaks about the signs of postnatal depression in men.

Durban author Chanisse Kara has written six books, four of which form part of her Omen Swift series and writes under the pen name CK Kara. She spoke to Varshan about her passion for writing.

Varshan Sookhun caught up with the glamorous fashion model and entrepreneur Maria Isabella Valaskatzis to find out about her beauty secrets and rise to international success.

Producer Pravina Maharaj got Lotus Fm Sports jocks Althaf Suleman, Lenisha Pakkiri and Feroz Shaik, to share their 2019 Cricket World Cup predictions.

Listen to the final part of the special Ramadan series presented by Raeesa Mahomed.

Listen to part 2 of a special Ramadan series presented by Raeesa Mahomed.

Listen to part 1 of a special Ramadan series presented by Raeesa Mahomed.

Producer Pravina Maharaj spoke to Pastry Chef Carmen Eksteen about the popular cake flavours in SA and how to bake a flop-proof cake.

George Scola was in his 30s when he suffered a stroke. He co-founded The Stroke Survivors Foundation which offers support to other fellow stroke survivors and also their families. Website: strokesurvivors.org.za

Varshan Sookhun chats to TV & Radio star Ewan Strydom about his journey on SABC 3's Expresso.

Varshan caught up with TV & Movie star Ashish Gangapersad to chat about his forthcoming projects.

Varshan spoke to social media comedy sensation Siddiqa Soofie about her passion for comedy.

April is Autism Awareness Month. Pravina Maharaj, Lotus FM producer, spoke to Jayanti Ramnath, an occupational therapist, about the signs & symptoms of an Austic child and also about how a child with Autism could benefit from working with an occupational therapist.

The Oxford English Dictionary recently published its latest update which includes a selection of words from South Africa. Professor Rufus Gouws discussed these inclusions and the South African language diversity.

On The Lunch Break, Varshan Sookhun, enjoyed having Lotus FM's Drama Producer Raeesa Mahomed in studio to chat about the Evolution of Radio.

In keeping with the SABC Disability 360 policy, the Lunch Break caught up with Kgothatso Montjane. KG, as she's known, is a South African Paralympian who's broken barriers and even reached the semi-finals of Wimbledon last year. As the number one tennis player in Africa, she was invited to be a speaker at the Forbes Woman Africa Leading Women Summit held in Durban.

KZN Chairperson of Provincial Executive Committee of the South African Council for the Blind, Mr Mncedisi Mdunyelwa. He will unpack the needs of the organization and of course chat about National Disability Rights Awareness Month

Interview with Scado Mkhondo- A born-free female from Daveyton currently studying TV and Radio Presenting and hopes to one day achieve her dream of on-air presenting. She is currently living with cerebral palsy but still remains steadfast in her journey to be a presenter. She talks to the Lunch Break tomorrow and also highlights some of the struggles people with disabilities face.

Interview with Scado Mkhondo- A born-free female from Daveyton currently studying TV and Radio Presenting and hopes to one day achieve her dream of on-air presenting. She is currently living with cerebral palsy but still remains steadfast in her journey to be a presenter. She talks to the Lunch Break tomorrow and also highlights some of the struggles people with disabilities face.

September amongst other things, is also International Suicide Prevention Month with the day being observed on the 10th of September 2018. The Lunch Break had a chat to Clinical Psychologist Charity Mkone to chat about the stress and anxiety that Matriculants face before their exams, she also give out some important numbers for people to use when they feel like they have nowhere to turn to.

The Lunch Break had the opportunity of talking to one of the mum's of the Downs Syndrome South African Swimming Team. The team has made history at the 8th edition of the Down Syndrome World Swim Champs- bringing home 3 gold, 8 silver, 7 bronze. 7th on Medal table with only 9 swimmers and that's without the regional records yet. However, there were Africa records. Minke needs acknowledgement as the youngest member of our whole team plus the youngest overall at the meet. Melisa o Neill (married to Sean) equalled the 400 m and now shares with with Jenna also part of SA Team. All swimmers attained personal best times.

The 2018 FIFA World Cup in Russia has been heating up and we're at the important part of the tournament. The Lunch Break caught up with Russian National Anastasia to find out about the atmosphere and feeling toward hosting the tournament, especially since their national team has surpassed their expectations.

Anastasia chats about how people have come together and the fact that even though some people didn't attend the matches, the World Cup fever still spreads through all the fans that do attend the matches.

Hassan al-Kontar is a Syrian International that has been stuck at the Kuala Lumpur International Airport in Malaysia for over 80 days. He's caught between trying to find refuge status in any other country and going back home where the situation is bleak in the War-torn Syria. He's had to resort to living out of the airport terminal and has done so successfully so far for more than 80 days.

Hassan al-Kontar is a Syrian International that has been stuck at the Kuala Lumpur International Airport in Malaysia for over 80 days. He's caught between trying to find refuge status in any other country and going back home where the situation is bleak in the War-torn Syria. He's had to resort to living out of the airport terminal and has done so successfully so far for more than 80 days.

Even though the day is observed on the 31st of May every year, it's always good to hear some of the effects that smoking has not only on the people smoking cigrarettes, but also those that inhale the second-hand smoke around them.

In this interview, Savera talks about the effects of smoking on the heart, give advice on how to go about kicking the habit and chats about some of the legislation that's still to come to combat smoking in public areas.

The Lunch Break team spoke to the Marketing Manager at the International Children's Palliative Care Network, Lorna Sithole. She shed some light on exactly what palliative care is and mentioned the events that the Network would be hosting in order to raise funds for their organization.