Podcast brought to you by Ketan Seth.
Support truly appreciated viz.Patreon :- https://www.patreon.com/intellectualmuscle
DM on IG or Mail me for Coaching & Consultations on ”newuxtreme.fitness@gmail.com”
So Rohan reached out and wanted to pick my brain on my Self Improvement/Life Development journey on every topic from Bodybuilding, to Girls to Finances and everything in between.
We decided to just have him interview me for our chat and record it so that it might be of use to other guys that are starting off on this journey of self-improvement and or just would like to know more about me.
A Brown Guy / Indian Man's Self Improvement Journey Guide
Timestamps :
0:00 - Intro Teaser 1:30 - What this Podcast is all about 6:00 - What got you into Self Improvement? 13:00 - School made me feel like I was a Stupid Failure 16:00 - I HATE the Indian Man/Brown Guy Stereotype in the Media 20:20 - Do you ever have the "I'm just a Brown Guy" limiting Self Belief? 26:22 - Brown/Indian Guy Bodybuilding/Fitness Genetics 32:00 - We Self Sabotage Ourselves and Our Progress 38:05 - Did I ALWAYS Plan on Moving out of India? 42:40 - Money is NOT that big of a deal. People have wrong priorities. 44:12 - Why you SHOULD pursue your desire for attaining Women 48:25 - QUALITY Women are a needle in a haystack 53:25 - Why do Guys shy away from pursuing Women/Game SERIOUSLY? 1:03:20 - You can't value a quality girl until you've been through the trash out there. 1:05:00 - The difference in being with your Girl out of Choice vs Fear 1:07:15 - Why giving her MINDBOGGLING Sex is SO Important 1:11:00 - Why do I hire Coaches? 1:16:55 - You can ALWAYS Make Money, you can NEVER Buyback Time 1:19:30 - Best advice can I give to the young man on Self Improvement? 1:27:10 - Pick Up progress and success will also help you make Money
!LINKS! Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle Youtube :- https://youtube.com/c/IntellectualMuscle Instagram :- https://instagram.com/The.Intellectual.Muscle Spotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGg iTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850 Patreon :- https://www.patreon.com/intellectualmuscle Podbean Podcast :- https://intellectualmuscle.podbean.com/ Website :- https://intellectual-muscle.com
So I recently decided to RE-TRY playing Sekiro Shadows Die Twice, since I rage quit it the first time it released.
Playing this game has literally been a Psychedelic Trip in itself in terms of the Revelations and Wisdom I have received in experiencing it so far.
In this video I am going to explain to you why and how Sekiro, the World's most DIFFICULT video game, teaches us SO MANY important Life Lessons we've been missing out on.
Timestamps :
00:00 - Intro to what even is Sekiro
03:40 - How does Sekiro work?
10:14 - What is the Game Journalist Mode Meme?
12:49 - Life Lesson #1 - Life is Unfair
14:40 - The Rate of Enjoyment/Success/Fun vs Difficulty Graph
16:50 - Suck it up princess
17:25 - Life Lesson #2 - Why you ALWAYS Fail | It's not Difficult, it's SKILLFUL
22:00 - Someone that Quits vs Someone that Pivots
24:08 - Life Lesson #3 - Stop Judging Yourself by your FIRST Attempts
28:15 - Life Lesson #4 - Practice MORE. Life is a NUMBERS Game.
31:01 - Life Lesson #5 - Take a Break and Rest and Recover
34:05 - Life Lesson #6 - Learn from Others DOING it Successfully
39:30 - Life Lesson #7 - You pay for Problem Solving NOT Theory
40:29 - Life Lesson #8 - Learn to PIVOT & Change your Strategy/Approach
44:40 - Life Lesson #9 - Watch your Recordings. Observe yourself.
47:15 - Life Lesson #10 - Have Confidence in Yourself | Don't be afraid to innovate.
49:24 - Life Lesson #11 - Don't let others opinions get to you
55:36 - Life Lesson #12 - Stop trying to CHEESE your Way to Success
1:00:55 - Life Lesson #13 - CELEBRATE Your Victories!
!LINKS!
Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle
Youtube :-
/ intellectualmuscle
Instagram :- https://instagram.com/Intellectual.Mu...
Spotify Podcast :- https://open.spotify.com/show/4qlRMRi...
iTunes Podcast :- https://podcasts.apple.com/ca/podcast...
Patreon :- https://www.patreon.com/intellectualm...
Podbean Podcast :- https://intellectualmuscle.podbean.com/
Website :- https://intellectual-muscle.com
DM me directly on Facebook now, since my Instagram has been disabled: https://www.facebook.com/ketan.seth.1
Ever heard of you should never ask a Fish how it gets Fished?
This is EXACTLY Why.
In this DISASTER of a Reddit thread advice section, some random girl gives the WORST piece of advice to guys that are out there just starting off trying to get some results, not getting any, and then getting misled EVEN further on how this shit is not helping them out.
Having taken advice from my mom, female friends and other friends girlfriends and then ACTUALLY going out there and doing approaches IRL, and observing & learning from the best Pick Up Artists out there, I can tell you for CERTAIN, that the average Woman will ALWAYS mislead you in terms of getting girls.
Want to improve your dating, relationship and sex life game?
Watch this to understand not only what NOT to do, but also what TO do instead.
Timestamps :00:00 - Why you should NEVER ask Women for Advice on Getting Girls02:30 - Should you NOT show Intent?03:20 - You are NOT Disturbing someone by Talking to them05:00 - What a Woman means by 'Creep'08:20 - We need to know each other...BEFORE we know each other...12:10 - Hidden Motives piss girls OFF!14:10 - She doesn't even understand what is and isn't Cold Approach17:30 - Explaining Indirect Approaches vs Hiding Intent20:30 - Sexual Objectification of Women, can be GOOD?!23:50 - Do Men want to talk to her to "expand your social circle"?27:30 - Don't attack her with being Nice. How DARE You?!28:00 - Should you take an n=1 Woman's advice on Dating?29:08 - Roasting the Comments Section on Reddit30:20 - "You should be indirect"32:30 - GAAAAAAARBAGE Advice from another Woman36:20 - Assume you are an Attractive Man, NOT a Creep39:00 - CRIIIIIIINGE AF.
!LINKS!Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscleYoutube :- https://youtube.com/c/IntellectualMuscleInstagram :- https://instagram.com/Intellectual.MuscleSpotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGgiTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850Patreon :- https://www.patreon.com/intellectualmusclePodbean Podcast :- https://intellectualmuscle.podbean.com/Website :- https://intellectual-muscle.com
Has the Red Pill made you Hate Women? Or simply jaded against them?
We also discuss something else I recently came to a conclusion to as well. I understand why religion exists and how it works to serve people. Like I see the utility in it. How? Let's find out in the podcast.
And finally, what if you haven't found your mission or life purpose yet? How do you go about approaching life then?
SEO Description :
In this episode of the Intellectual Muscle Podcast, I speak with co-host Andy about the controversial idea that the Red Pill makes one hate women. We discuss a range of topics, including religion, pick-up artistry, and the impact the Red Pill has had on our views on women.
If you're interested in hearing my thoughts on this topic, then this is the episode for you. In this podcast, we discuss the effects of the Red Pill on Andy's views on women, and how it has impacted his life.
Andy's Channel : @KillYourInnerLoser
Timestamps :
00:00 - Intro 06:28 - Should you chase Women and your Pick Up phase first or Money, an WHY?24:00 - Game & Pick Up imo, is today's Rites of Passage for Boys to Men32:40 - Why does it matter if I do what I do?43:10 - How we think Religion works58:35 - Did the Black Pill/Red Pill make me resent or hate Women?1:10:05 - Treating Women as Overgrown Children1:30:10 - Women Hate Women1:36:30 - Did you go through a period of disliking Women?1:45:00 - How many Black Pillers approach us for Coaching?
!LINKS!Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscleYoutube :- https://youtube.com/c/IntellectualMuscleInstagram :- https://instagram.com/Intellectual.Mu...Spotify Podcast :- https://open.spotify.com/show/4qlRMRi...iTunes Podcast :- https://podcasts.apple.com/ca/podcast...Patreon :- https://www.patreon.com/intellectualm...Podbean Podcast :- https://intellectualmuscle.podbean.com/Website :- https://intellectual-muscle.com
Other channels with similar content @hamzaunfiltered @Hamza97 @1STMAN @FreshFitMiami @FreshandFitClips
mgtow, wheat waffles, black pill, how to beast, the rational male
In this video, we're going to discuss how all of the "high-value women" that the world has to offer/keep harping on about, that you as a young man should "save yourself for", are basically all just escorts & hookers.
I've received this question about whether or not I should be hiring the services of a hooker/escort multiple times from many different guys, and I think this question actually warrants an answer.
This is a MASSIVE misconception and an oversight, where no one in the ENTIRETY of the manosphere, discusses WHO exactly these High-Value Women, that you are saving yourselves for, are in the first place.
Whether it be Andrew or Tristan Tate, or Chris from @1STMAN or @Hamza97 @Hamza97 , @FreshFitMiami literally ANY part of the whole "Dating Self Improvement for Men" part of the Toxic Manosphere.
This topic and video should clarify a LOT of doubts in your mind and life and set you up straight for what you might want to pursue in the future.
Timestamps :00:00 - Should you Partake in Escort Services?03:20 - My Personal Experiences are Zilch wrt Escort Services05:20 - My INITIAL Thoughts on Why Escorts/Paying or Sex is NOT a good idea08:23 - Others' Experiences to Learn From13:10 - My "Friends" from India and their Experiences17:10 - The CONFUSION of the Toxic Red Pill Manosphere Advice22:00 - How ALL High Value Women in Manosphere are Escorts & Hookers30:05 - Why are there NO High Value Women flexed that AREN'T whoring themselves out?33:50 - Why are all these girls around celebs only airhead 9s and 10s?35:50 - Do you want Sex or Companionship?40:00 - Guys that HAVE Money and Status are HIDING it in the SMV
Please Ignore this SEO Description lmao:
Are you looking for a high-value woman to date? In 2023, escorts will be the go-to choice for high-value women. In this video, I'm Going to share with you the 8 signs that you're dating a high-value woman. If you want to find a high-value woman, then you need to heed these signs!
If you're looking for a high-value woman to date in the near future, then you need to watch this video! In it, I'm going to share with you the 8 signs that you're dating a high-value woman. If you follow these signs, you'll be on your way to finding a high-value woman that you can date and enjoy also teaching mens fashion
!LINKS!Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscleYoutube :- https://youtube.com/c/IntellectualMuscleInstagram :- https://instagram.com/Intellectual.MuscleSpotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGgiTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850Patreon :- https://www.patreon.com/intellectualmusclePodbean Podcast :- https://intellectualmuscle.podbean.com/Website :- https://intellectual-muscle.com
The BEST Bodybuilding Diet to Build Muscle & Lose Fat. 𝐄𝐕𝐄𝐑.
What is the BEST Bodybuilding Diet in the World to Build Muscle and Lose Fat?
No unnecessary scientific complexities and jargon. No supra-infra physiological understandings are required.
Just the most basic principles of the human body in terms of caloric setups and adjustments, to build yourself the PERFECT diet, that you can NEVER fail on again.
Timestamps :
00:00 - Intro to the Best Bodybuilding Diet EVER.01:40 - Calculating the right Macro & Caloric Intake02:30 - WHAT to Eat?03:30 - Work WITH yourself instead of AGAINST yourself04:40 - How to tackle Hunger Hacks and Appetite Suppressants06:10 - Repeat the SAME Food as much as possible!07:30 - WHY People FAIL & How to Avoid it08:30 - Dopamine Detox for your DIET & Food Eating Habits09:05 - BUILDING Your Diet11:15 - Caloric Adjustments How to Bulk or Cut12:45 - The Ectomorph Struggle of my Life13:20 - Which Foods to Eat for your Macros17:00 - When you're not Hungry and don't have an Appetite18:30 - Examples of my Meal Plan logged on MyFitnessPal20:20 - My Junk/Cheat Food Calories While Bulking21:30 - Switching Things up & Variety in Food Choices22:23 - Outro for the Worlds Most PERFECT Diet
@MorePlatesMoreDates @Hamza97 @hamzaunfiltered @gregdoucette @JeffNippard @hubermanlab @FouadAbiad
intellectual muscle, the best diet
If you're looking for a diet that will help you build muscle and lose fat, then you need to check out our latest video! In this video, we'll show you the best bodybuilding diet, complete with instructions on how to set it up and how to make the most of it.
If you're eager to start packing on muscle and shedding fat, then this is the diet for you! With a tailored diet and sensible exercise, you'll see results in no time!Trust us, our expert advice on this diet will help you reach your bodybuilding goals!
!LINKS!Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscleYoutube :- https://youtube.com/c/IntellectualMuscleInstagram :- https://instagram.com/Intellectual.MuscleSpotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGgiTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850Patreon :- https://www.patreon.com/intellectualmusclePodbean Podcast :- https://intellectualmuscle.podbean.com/Website :- https://intellectual-muscle.com
Should you chase Pussy or Money FIRST?
In this video, we'll be debating the pros and cons of chasing pussy or money first. Hear from Derek More Plates More Dates, Chris from Good Looking Loser Hamza, and Tate & 1stMan & see which one of these two goals is worth your time and energy!
Chasing money or chasing pussy?
That's the question we'll be debating in this video. From working hard to make money to build a successful career to earning respect, these 4 guys and I have insights on what it takes to chase pussy or money first. And why chasing women, getting girls or pussy should be your FIRST priority. So what's your choice?
Timestamps :00:00 - Intro02:45 - Chase Women or Money first?05:30 - CAN you become a Millionaire fast enough?06:30 - Young = INFINITE Access to Women08:08 - When you get Girls you can make Money13:30 - You do NOT want to be with girls that only have looks as Value15:10 - Your GUILT about Lack of Progress17:30 - INSTANTANEOUS - IDGAF Attitude 20:00 - The 3s Rule for LIFE21:30 - The ABUNDANCE Mindset vs Scarcity23:00 - Being Non-Reactive & "Alpha"24:10 - The problem with @hamzaunfiltered @Hamza97 @1STMAN 25:10 - What do you consider HIGH Value in a Women?26:26 - Value for Money is considered ONLY Looks28:45 - Why you will ALWAYS struggle with NoFap & Porn if you don't chase Pussy29:40 - All Money Chasers are being Hypocritical31:20 - Game vs Status33:06 - What happens if you DO get Financially Independent & High Status?36:30 - What is a Meaningful Relationship at the end of this all?37:30 - The problem of being TOO High Value39:50 - Plight of the Lonesome Bodybuilder40:15 - Even High-Status Men have ZERO Game & Social Skills42:15 - Pick Up & Game is today's RITE of Passage!
!LINKS!Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscleYoutube :- https://youtube.com/c/IntellectualMuscleInstagram :- https://instagram.com/Intellectual.MuscleSpotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGgiTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850Patreon :- https://www.patreon.com/intellectualmusclePodbean Podcast :- https://intellectualmuscle.podbean.com/Website :- https://intellectual-muscle.com
Let's talk about the Victim Mentality Mindset Disorder.
The one mindset/self-limiting belief that has been taking over all of humanity by storm, ever since the dawn of time. One of the most brilliant misconceptions or "myth" story tales we have been telling ourselves and our young ones, without even realizing.
This ONE simple Mindset is going to be the root cause of ALL of your downfall in your ENTIRE life. As long as you are cognizant about finding and identifying the Victim Mentality Complex when it pops up, you are more than strong, powerful, and equipped enough to go on to ANY other bigger challenge in your life!
If you're struggling with feeling like a victim in your life, then this video is for you. We'll discuss the symptoms of the "Victim Mentality" and how to overcome them. By the end of this video, you'll know what to do to fix your life and start living the life you want!
Do you feel like you're stuck in a rut? Like you can't break out of the cycle of negative thinking and unhappiness? In this video, I'm sharing with you the latest research on what's known as the "victim mentality."
The victim mentality is a self-defeating mindset that leads to low self-esteem and a lack of motivation. In this video, I'm sharing with you how to overcome the victim mentality and start living a life of happiness and success. By understanding the root of your negative thinking, you can start to change your life for the better!
Timestamps :00:00 - The MOST Important Mindset for your ENTIRE Existence02:00 - How Our Brain FOOLS Us02:37 - What is the Victim Mentality Complex Mindset?04:05 - Losing My Mission & Purpose in Life12:00 - The DECEPTION of the Victim Mindset14:00 - An example of Me going into the Victim Mentality17:30 - You think you are the MAIN Player of the Game of Life19:30 - Disappointments mean you had Expectations25:20 - Think of Life as a Game of UNFAIR Chess28:40 - My most recent Victim Mentality incident32:01 - When you're in a Depressed Rut ALL you can see are the other Valleys33:05 - Fix #1 - The List of Victimhood vs Empowerment35:30 - Fix #2 - Set a timer to Vent and Cry for 5-30 mins39:00 - Take MASSIVE Action
!LINKS!Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscleYoutube :- https://youtube.com/c/IntellectualMuscleInstagram :- https://instagram.com/Intellectual.MuscleSpotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGgiTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850Patreon :- https://www.patreon.com/intellectualmusclePodbean Podcast :- https://intellectualmuscle.podbean.com/Website :- https://intellectual-muscle.com
I've realized I've never really shared with you a story on who I am, how my upbringing has been, how school & college/university life was in India, and all of the things in between that have shaped me into being the Ketan Seth (IntellectualMuscle) that I am today.
In this video, I'm telling my story. I'm sharing with you everything from my childhood to my career as a photographer. I hope you enjoy watching my story as much as I enjoy telling it.
As my video unfolds, you'll get to know me better and understand who I am. I hope you'll come back to watch my story again and again as time unfolds in your own life, I can almost guarantee you will find recurring themes and occurrences similar to your own. I promise you won't regret it!
Timestamps : 00:00 - Intro 03:09 - ORIGIN 08:07 - Race incident 13:05 - First Goal 17:25 - Soccer Team story 22:18 - 1st semester nightmare 26:24 - Encountering my first GYM BROS 30:00 - Progressive Overload was new to me 33:25 - No squat or power racks 35:58 - People started noticing 38:25 - Biggest fear in life 40:20 - Train Smarter not Harder 43:30 - Started getting girls 45:52 - Farm strength 49:11 - Fear of FAT 51:15 - ED story 56:25 - Outro
!LINKS! Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle Youtube :- https://youtube.com/c/IntellectualMuscle Instagram :- https://instagram.com/Intellectual.Mu... Spotify Podcast :- https://open.spotify.com/show/4qlRMRi... iTunes Podcast :- https://podcasts.apple.com/ca/podcast... Patreon :- https://www.patreon.com/intellectualm... Podbean Podcast :- https://intellectualmuscle.podbean.com/ Website :- https://intellectual-muscle.com
My Johnny Depp Story | Abused as a Brown Man in the West
Considering this topic is trending right now and there is some actual awareness being spread around the male victims of domestic abuse, I thought I would share my story of domestic assault and abuse as a Brown man in the West, and the reaction of the cops to the same as well.
I have shared this story with a couple of other guy friends. Sadly, a few of them had similar stories to share, so this isn't as uncommon or rare as one might think or is played under the rug by the pseudo-feminist media propaganda.
My point with this is not to scare you from getting you into relationships and such bro, more that you want to be careful and mindful about what it is that's happening throughout the entire thing.
Timestamps :
00:00 - INTRO 00:42 - My experience 01:42 - Reputation of brown guys 04:36 - Call with therapist 07:34 - What is Trauma? 10:14 - Not identifying the red flags 12:00 - How it ended 19:00 - Video after the incident 23:50 - Upbringing of single parents 25:16 - Talk with the cops 27:25 - Long term/After effects of Trauma
!LINKS! Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle Youtube :- https://youtube.com/c/IntellectualMuscle Instagram :- https://instagram.com/Intellectual.Muscle Spotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGg iTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850 Patreon :- https://www.patreon.com/intellectualmuscle Podbean Podcast :- https://intellectualmuscle.podbean.com/ Website :- https://intellectual-muscle.com
male domestic abuse intellectual muscle podcast domestic violence domestic violence against men
𝗟𝗶𝗳𝗲 𝗨𝗽𝗱𝗮𝘁𝗲 2022 - Aesthetics, Money, Women, & 𝐇𝐀𝐏𝐏𝐈𝐍𝐄𝐒𝐒
Remember the Last Life Update you guys LOVED so much!?!?
Here's Life Update 2022 made IMMEDIATELY after returning from my Business Mastermind Event!
Timestamps :
00:00 - INTRO 04:00 - Happiness 06:20 - Bodybuilding UPDATE 07:30 - 5-MeO-DMT Trip - Why I am Afraid Of It 10:10 - Goals/milestones 12:10 - Money Mindsets 16:25 - Money is about providing value 18:45 - People I met at Nashville event 20:48 - My immigration job 23:42 - My clients making money 24:50 - Pick up 28:05 - Event story 31:37 - My experience at the event 34:55 - Emotional Trauma 42:30 - Everyone was humble 45:35 - People that make a lot of money don't have any money 47:55 - I bought everybody's drinks/food 49:50 - Live broke not POOR 52:15 - Be glad for the trauma that you had 52:33 - Building a Team 55:20 - Decision making problem 59:00 - Instagram Engagement POD
!LINKS! Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle Youtube :- https://youtube.com/c/IntellectualMuscle Instagram :- https://instagram.com/Intellectual.Muscle Spotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGg iTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850 Patreon :- https://www.patreon.com/intellectualmuscle Podbean Podcast :- https://intellectualmuscle.podbean.com/ Website :- https://intellectual-muscle.com
𝐖𝐎𝐑𝐒𝐓 Bodybuilding Coach EVER?!? | Kaizzad Capadia
So sadly my first coach ever Kaizzad Capadia from K11 Fitness Academy actually passed away due to Covid. This video has been recorded months ago however and I was only just able to edit it.
This man had the CRAZIEST philosophies wrt EVERYTHING. Training, Nutrition AND Drugs. He had pretty much Bostin Lloyd's level of dosages in his stacks. His "Beginner" Cycles had 1000mgs of Test E as a base as just one example.
He was one of those form perfectionist coaches when YOU did the lift, but when he did the lift FORM didn't exist.
00:00 - INTRO 01:00 - Blog post about keto 01:55 - Training style 03:36 - Ganglion Cyst 06:34 - Kaizzad was broken from top to bottom 07:33 - OHP & push press 11:12 - Ankur Sharma 18:23 - 1000 mg cycles 22:44 - Keto is POISON for ectomorphs 24:00 - Marketing Director of Neulife 27:19 - ECA stack 28:40 - EVERYDAY IS 1 REP MAX DAY 31:00 - Crazy Lat Pulldown form 33:00 - According to him mind-muscle connection does not exist 38:43 - He was not the coach of Tiger Shroff 42:42 - K11 in Delhi 45:48 - Early user of DNP 50:36 - AWESOME Advice : Nobody appreciates free life
!LINKS! Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle Youtube :- https://youtube.com/c/IntellectualMuscle Instagram :- https://instagram.com/Intellectual.Muscle Spotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGg iTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850 Patreon :- https://www.patreon.com/intellectualmuscle Podbean Podcast :- https://intellectualmuscle.podbean.com/ Website :- https://intellectual-muscle.com
Alright bro. I want you to listen carefully to this entire Coaching call I had with an Incel Black Pill.
I want you to observe what his internal state of mind is throughout the entire call. Everything that we discuss, what we are discussing and what his understanding or interpretation of the situation is.
It’s not annoying or frustrating. It’s honestly just a bit disappointing that SO MANY young guys across the world have just GIVEN UP so early in life. And based off of what evidence? Like how many of these guys have even gone out there and spent some time ACTUALLY putting in the work, making the approaches, documenting and journaling them, improving upon their communication skills, getting an Aesthetic attractive physique that attracts the women and demands respect from the men.
My goal with this video is for you to realize that EVERYTHING that you want in life is achievable. It’s not achievable THIS VERY SECOND. But it is achievable with some time put in to the pursuit. And you WILL Fail a couple of times. It could be 5. It could be 500. I have at this point in time over 800+ approaches with women I find attractive and I get better with every single approach STILL. And I “Fail” STILL.
The first step to getting ANYWHERE in life is that you have to BELIEVE that you can get there. THEN you start taking the first actionable steps. If you KNOW you are having a hard tought time starting off then hire an accountability coach to help you get there. I help my boys out with getting an Aesthetic Physique Body Transformation, their Social Skills and Pick Up with Women, their Finances and MOST IMPORTANTLY their mindset and belief systems.
!LINKS!
Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle
Youtube :- https://youtube.com/c/IntellectualMuscle
Instagram :- https://instagram.com/Intellectual.Muscle
Spotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGg
iTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850
Patreon :- https://www.patreon.com/intellectualmuscle
Podbean Podcast :- https://intellectualmuscle.podbean.com/
Website :- https://intellectual-muscle.com
For Coaching - https://calendly.com/intellectualmuscle
I didn't plan on any of this, and frankly, I was thinking about keeping this until I hit (X k) subscribers, for a bigger "splash".
But how selfish would that be considering the young kid that currently has Erectile Dysfunction and has no idea or no understanding of how to live a life with it, and most importantly how to go BEYOND.
!LINKS! Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle Youtube :- https://youtube.com/c/IntellectualMuscle Instagram :- https://instagram.com/Intellectual.Muscle Spotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGg iTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850 Patreon :- https://www.patreon.com/intellectualmuscle Podbean Podcast :- https://intellectualmuscle.podbean.com/ Website :- https://intellectual-muscle.com
2 4 डीएनपी 2 4 डीएनपी हिंदी तेजी से वजन घटाना वजन घटना
For Coaching - https://calendly.com/intellectualmuscle
इस वीडियो में मैं दुनिया की सबसे तेज सबसे शक्तिशाली, सबसे मजबूत फैट लॉस दवा की व्याख्या करने जा रहा हूं, जो कि 2,4 डीएनपी या डाइनिट्रोफेनॉल है। मैंने इसे व्यक्तिगत रूप से 14 दिनों में 7 किग्रा और फिर 22 दिनों में 11 किग्रा वजन कम करने के लिए उपयोग किया है।
अगर आपको इस तरह की सामग्री पसंद आई हो तो कृपया इसे अपने दोस्तों के साथ साझा करें जो इसे भी पसंद कर सकते हैं, और मुझे यह भी बताएं कि वीडियो पर एक टिप्पणी और एक पसंद करके मुझे यह पसंद है!
बेझिझक मुझे IG https://instagram.com/Intellectual.Muscle पर DM करें यदि आपके कोई प्रश्न हैं!
Timestamps :
00:00 - Intro 02:30 - Dinitrophenol, What is it? 05:00 - 2,4 - DNP Side Effect 08:45 - My Diet and Training Plan with DNP 12:30 - DNP Scientiifc Profile 17:43 - DNP and Thyroid 20:53 - The WORLD's FASTEST FAT LOSS Documented 22:23 - How to SLEEP on DNP 27:45 - Fat Loss Logs 29:15 - Blood Tests & Results on DNP
!LINKS! Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle Youtube :- https://youtube.com/c/IntellectualMuscle Instagram :- https://instagram.com/Intellectual.Muscle Spotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGg iTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850 Patreon :- https://www.patreon.com/intellectualmuscle Podbean Podcast :- https://intellectualmuscle.podbean.com/ Website :- https://intellectual-muscle.com
For Coaching - https://calendly.com/intellectualmuscle
Alright guys, this might possibly be my BEST video in terms of Self Help for you yet.
It's everything I have understood about the Human Psyche wrt Happiness, Motivation & more importantly the lack of it, and how it relates to Depressed people that then have "Depression"
I walk you through anything and everything I learnt and did, all the way from scoring a 24/27 Depression all the way down to ZERO. If you found something interesting, or learnt something new in the discussion, do let me know in the comments section below!
Hopefully, this helps you out, and for those that actually DO end up taking action, do keep me informed on IG or even here how it went!
Timestamps :
00:00 - What is Depression, Congruent vs Clinical? 04:00 - My BEFORE Depression Test of 24/27 EXPLAINED 08:42 - My AFTER Depression Test Score 12:20 - Low Self Esteem & Depression 14:35 - Myth-busting : Not being Sad =/= Happy 16:49 - If you're a Guy with Depression.... REJOICE!!! 20:34 - How Dopamine distractions make Depression WORSE 23:20 - Dopamine & the Addiction Cycle 27:20 - How do I manage to connect with and help EVERYONE? 28:02 - How I FORCED myself to hit Rock Bottom 31:34 - How Dopamine works short vs long term? 34:40 - How does EVERYONE in the World have Depression & Anxiety now?!? 35:51 - Dopamine Detox SPECIFICALLY for Depression & Anxiety 37:25 - Understanding Dopamine Seeking & the ROOT Cause of Problems 44:27 - ALTERNATIVE Method of Gratitude 45:46 - Recovering from "BAD" Days 49:31 - When you have ZERO Momentum, just INITIATE it 55:50 - Finishing Thought Loops 57:15 - Online Dating Apps = MAJOR Source of your Depressed Thoughts 59:35 - How to INITIATE Motivation (POSITIVE Visualization) 1:01:50 - How to SUSTAIN Motivation (NEGATIVE Visualization) 1:02:46 - How to Wake Up & Stop Snoozing 1:06:15 - LISTEN to your Body & Brain's Signals (Don't NUMB them)
!LINKS! Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle Youtube :- https://youtube.com/c/IntellectualMuscle Instagram :- https://instagram.com/Intellectual.Muscle Spotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGg iTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850 Patreon :- https://www.patreon.com/intellectualmuscle Podbean Podcast :- https://intellectualmuscle.podbean.com/ Website :- https://intellectual-muscle.com
For Coaching - https://calendly.com/intellectualmuscle
My LGD 4033 Transformation | How to take Ligandrol | Studies, Results, Side Effects, Review
Alright guys, in this two-part series, I am going to walk you through my FIRST ever anabolic PED cycle, viz LGD 4033 (Ligandrol) at 5 mgs and MK 677 (Ibutamoren) at 25 mgs.
I studied ENDLESSLY for months on end to figure out which would be the safest yet most effective Sarms/Anabolics to take and decided on LGD 4033 and MK 677 based on the studies and research at the time, I also have actual day to day logs of every single side effect and all the results I got while using Ligandrol and Ibutamoren.
Topics Covered :
Timestamps :
00:00 - Intro 02:45 - Rate of Muscle Gainz Graph 03:50 - The Anabolic Matrix 05:15 - MOST Important LGD 4033 / Ligandrol Study 08:20 - 22mgs of LGD 4033 Max Single Safe Dosage 10:40 - LGD4033 & Ligandrol Cholesterol and Lipids Effects 12:55 - LGD4033 Effects on Lean Body Mass and Muscle 14:30 - Ligandrol Effects on Fat Tissue 15:55 - LGD 4033 or Ligandrol vs MK 2866 Ostarine (3 weeks vs 12 weeks for SAME Results) 18:00 - LGD 4033 and Bones + Sexual Function 19:35 - Outro
!LINKS! Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle Youtube :- https://youtube.com/c/IntellectualMuscle Instagram :- https://instagram.com/Intellectual.Muscle Spotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGg iTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850 Patreon :- https://www.patreon.com/intellectualmuscle Podbean Podcast :- https://intellectualmuscle.podbean.com/ Website :- https://intellectual-muscle.com lgd 4033 ligandrol lgd-4033 transformation sarm lgd 4033
RIP Scott Murray | How I Train Mental Health 𝐖𝐈𝐓𝐇 Fitness
Alright, guys in this video I am going to share with you some examples of how one's mental health can be affected by, and or be affecting their Fitness Goals.
Here are some of the most common examples and what I do to get in and around them in order to have you literally transform your ENTIRE LIFE and not just your body.
For Coaching - https://calendly.com/intellectualmuscle
!LINKS! Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle Youtube :- https://youtube.com/c/IntellectualMuscle Instagram :- https://instagram.com/Intellectual.Mu... Spotify Podcast :- https://open.spotify.com/show/4qlRMRi... iTunes Podcast :- https://podcasts.apple.com/ca/podcast... Patreon :- https://www.patreon.com/intellectualm... Podbean Podcast :- https://intellectualmuscle.podbean.com/ Website :- https://intellectual-muscle.com
For Coaching - https://calendly.com/intellectualmuscle
!LINKS! Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle Youtube :- https://youtube.com/c/IntellectualMuscle Instagram :- https://instagram.com/Intellectual.Muscle Spotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGg iTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850 Patreon :- https://www.patreon.com/intellectualmuscle Podbean Podcast :- https://intellectualmuscle.podbean.com/ Website :- https://intellectual-muscle.com
For Coaching - https://calendly.com/intellectualmuscle
2 4 Dinitrophenol FAQs | Carbs or Keto? High Dose or Low? DNP & Clen? HIIT or LISS Cardio?
Alright guys, here's a SCIENTIFIC DEEP DIVE into 2 4 Dinitrophenol or simply DNP in the bodybuilding and internet forums, the crazy INSANELY effective Fat Loss Thermogenic Chemical/Drug
Timestamps :
00:00 - Intro 04:30 - Keto or Carbs on DNP? 09:10 - Low Dose Run or Inferno Cycle of DNP? 10:14 - Which other Steroids, Sarms or PEDS to stack with Dinitrophenol? 11:35 - T3 with Dinitrophenol 17:02 - How MUCH Thyroid on DNP Cycle? 18:07 - Crystal vs Powder 21:55 - Humans are Gluttonous 25:24 - Weight Training on a 2 4 Dinitrophenol Fat Loss Transformation 29:06 - Diuretics on DNP? 30:54 - Alcohol on DNP 31:51 - Why Reddit and Forums are RETARDED 34:33 - My Transformation Results on Clen + DNP Cycle 36:19 - When does Metabolism slow down/get damaged on DNP? 38:41 - Frequency of Dosage of DNP 43:22 - How much can you cut NATTY? 50:32 - How I burn 6000 calories a day (3500 Defiict PER DAY) with DNP 52:10 - HIIT vs LISS Cardio (High Intensity vs Steady State Cardio) on Dinitrophenol 52:43 - Intellectual Muscle DNP Consultation Valuable?
!LINKS! Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle Youtube :- https://youtube.com/c/IntellectualMuscle Instagram :- https://instagram.com/Intellectual.Muscle Spotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGg iTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850 Patreon :- https://www.patreon.com/intellectualmuscle Podbean Podcast :- https://intellectualmuscle.podbean.com/ Website :- https://intellectual-muscle.com
Two of The MOST Successful Graduates from Mohawk's Health, Wellness & Fitness Program | Success in School vs Life
I've mentioned stories like these in the past before on my Beware of School Podcast.
These are the ONLY folks from my program here at Mohawk that I would consider successful from the program. I have NEVER heard of pretty much a single other students/graduate doing well for themselves. This doesn't mean they might not be, but for sure it doesn't seem likely that there are graduates that are successful that the school hasn't recognized already.
And no, pursuing further education and putting yourself under further financial strain and debt is not a measure of success.
For Coaching - https://calendly.com/intellectualmuscle
!LINKS! Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle Youtube :- https://youtube.com/c/IntellectualMuscle Instagram :- https://instagram.com/Intellectual.Muscle Spotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGg iTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850 Patreon :- https://www.patreon.com/intellectualmuscle Podbean Podcast :- https://intellectualmuscle.podbean.com/ Website :- https://intellectual-muscle.com
Discussing Pick Up & Game Progress w/ my Coach | #pickup #game #pickupartist
AALLLLLLLLLRRIIIIIIIIIIIIIIIIIGHT... XD
Alright boys, you have all been BEGGING me for a video on Pick Up & Game, and I feel like this video could not possibly be better than something I could share, because I want you to understand what the INNER WORKINGS of learning and progressing in Pick Up & Game look like...
Like everyone is going on and on about learn game if you wish to sleep with more women, want to have sex with more women come buy my product and learn game from me.
What NO ONE tells you is HOW does learning Pick Up & Game, and making progress in these skills, ACTUALLY affect you and your entire Life. Like WHY it is one of the most ESSENTIAL skills in Life for a man. Learning Pick Up / trying your hand at being a Pick Up Artist is LITERALLY a rite of passage for a man in the 21st Century in 2022.
For Coaching - https://calendly.com/intellectualmuscle
!LINKS! Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle Patreon :- https://www.patreon.com/intellectualmuscle Youtube :- https://youtube.com/c/IntellectualMuscle Instagram :- https://instagram.com/Intellectual.Muscle iTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850 Spotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGg Podbean Podcast :- https://intellectualmuscle.podbean.com/ Website :- https://intellectual-muscle.com
This is some red pill content that your local gym personal trainer will never have the courage to tell you. And subsequently, NEVER be able to help you realize, WHERE you are falling short, inevitably leading you to fail FOREVER.
Topics Covered :
For Coaching - https://calendly.com/intellectualmuscle
!LINKS! Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle Patreon :- https://www.patreon.com/intellectualmuscle Youtube :- https://youtube.com/c/IntellectualMuscle Instagram :- https://instagram.com/Intellectual.Muscle iTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850 Spotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGg Podbean Podcast :- https://intellectualmuscle.podbean.com/ Website :- https://intellectual-muscle.com
Your Boss/Employer doesn't care about you or your Loyalty bro...
So this turned out to be quite the passionate rant lol. Had no idea I had this much rage in me wrt the past, but it's fairly obvious why.
This is NOT the podcast on saving money and shit btw, don't get confused. That one is going to be solid af and way better structured.
Topics Covered :
!LINKS! Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle Patreon :- https://www.patreon.com/intellectualmuscle Youtube :- https://youtube.com/c/IntellectualMuscle Instagram :- https://instagram.com/Intellectual.Muscle iTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850 Spotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGg Podbean Podcast :- https://intellectualmuscle.podbean.com/ Website :- https://intellectual-muscle.com
DM on IG or Mail me for Coaching & Consultations on "newuxtreme.fitness@gmail.com"
How to Understand & Interpret STRONG Negative Emotions like Jealousy, Envy & Hate
I recently had something that really affected me negatively for a multitude of different reasons. As painful as it was for a little bit, it was much MUCH more insightful as time went on because I put the time in trying to dissect what it was that was really bothering me.
Topics Covered :
DM on IG or Mail me for Coaching & Consultations on "newuxtreme.fitness@gmail.com"
!LINKS! Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle Patreon :- https://www.patreon.com/intellectualm... Youtube :- https://youtube.com/c/IntellectualMuscle Instagram :- https://instagram.com/Intellectual.Mu... iTunes Podcast :- https://podcasts.apple.com/ca/podcast... Spotify Podcast :- https://open.spotify.com/show/4qlRMRi... Podbean Podcast :- https://intellectualmuscle.podbean.com/ Website :- https://intellectual-muscle.com
What is the BEST rep range to build Muscle, if there even is one?
Topics Covered : 1. Different Rep Ranges 2. Pros/Cons of Higher Volume 3. Pros/Cons of Higher Intensity 4. Why you need to Periodize/Cycle both? 5. Results of my Programming in Action 6. So which Rep Range is the best for you?
DM on IG or Mail me for Coaching & Consultations on "newuxtreme.fitness@gmail.com"
!LINKS! Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle Patreon :- https://www.patreon.com/intellectualm... Youtube :- https://youtube.com/c/IntellectualMuscle Instagram :- https://instagram.com/Intellectual.Mu... iTunes Podcast :- https://podcasts.apple.com/ca/podcast... Spotify Podcast :- https://open.spotify.com/show/4qlRMRi... Podbean Podcast :- https://intellectualmuscle.podbean.com/ Website :- https://intellectual-muscle.com mind pump think big bodybuilding mind pump podcast
I am going to take you on a trip down memory lane. And discuss ALL of my experiences with Kaizzad Capadia. All of the good, and also all of the atrociously bad or downright ridiculously hilarious.
This is going to be an AMAZING podcast because I will also introduce SOOO many interesting freaking cartoon characters that were there in the Indian Fitness industry when I was coming up.
There are a LOT of videos in this podcast too, all the way from 2008 and beyond, pretty much from the year, I started training.
Listening to this podcast might make the way that I question, react, behave in the Industry, or just life in general, make sense.
DM on IG or Mail me for Coaching & Consultations on "newuxtreme.fitness@gmail.com"
!LINKS! Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle Patreon :- https://www.patreon.com/intellectualmuscle Youtube :- https://youtube.com/c/IntellectualMuscle Instagram :- https://instagram.com/Intellectual.Muscle iTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850 Spotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGg Podbean Podcast :- https://intellectualmuscle.podbean.com/ Website :- https://intellectual-muscle.com
This one took a while, but it demanded I put in the effort into the editing and collection of all the things that I have picked up from John and his entourage over the years. Quite a few of them are personal moments as well from FB and IG and the like.
John meant so much more to the world than just his contributions to the world of Bodybuilding, my aim with this video is to bring to light some background and the actual history of who John was and how he came about to become what he did. Almost everyone nowadays knows him for the coach of the pros but no one knows where and how he came from, however.
DM on IG or Mail me for Coaching & Consultations on "newuxtreme.fitness@gmail.com"
!LINKS! Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle Patreon :- https://www.patreon.com/intellectualm... Youtube :- https://youtube.com/c/IntellectualMuscle Instagram :- https://instagram.com/Intellectual.Mu... iTunes Podcast :- https://podcasts.apple.com/ca/podcast... Spotify Podcast :- https://open.spotify.com/show/4qlRMRi... Podbean Podcast :- https://intellectualmuscle.podbean.com/ Website :- https://intellectual-muscle.com
intellectualmusclepodcast #intellectualmuscle ketan k10 seth john meadows tribute mountaindog tribute intellectual muscle podcast
An EXTREMELY interesting, enlightening yet ridiculously funny discussion on a LOT of what is going on with the Indian Fitness Industry, or just the industry in general.
We discuss a VARIETY of topics from :- -Indian Athletes and their Struggles -K11 Fitness Academy and Kaizzad Capadia Pitfalls and Failures -Drugs, Steroids, Sarms and Supplementation mishaps -Why & How India got Sold on Ketosis -My & the World's FASTEST Fat Loss Transformation documented till date -Reverse Dieting -Why Steroids don't work for the vast majority of users
DM on IG or Mail me for Coaching & Consultations on "newuxtreme.fitness@gmail.com"
!LINKS! Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle Patreon :- https://www.patreon.com/intellectualmuscle Youtube :- https://youtube.com/c/IntellectualMuscle Instagram :- https://instagram.com/Intellectual.Muscle iTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850 Spotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGg Podbean Podcast :- https://intellectualmuscle.podbean.com/ Website :- https://intellectual-muscle.com
Hey all, wanted to give you guys a quick and short intro and update into my life and what's going on right now. ESPECIALLY based on my daily medications on mood and mindset and the journalling and introspection I do for the same in case it helps you all.
ALSO wanted to share a VERY enlightening conversation I had with someone EXTREMELY interesting I met recently. A Psychopath with an IQ of 157.
Hey everyone, welcome to another episode of the Intellectual Muscle Podcast. This is a REALLY interesting episode covering the topics of Anorexia Nervosa, Bulimia, and Other Eating Disorders. How two of my guests, @Sol Roth & Luke developed them in the first place, and their journeys in recovery to date. My short experience with an ED of any sort and also my understanding and experiences with their treatments.
Alright, y'all. I promised a week off but this one has already been done tbh, so since it is a Friday and a big week off from me I thought I'd give you a good parting present for the time being!
This podcast with Greg Doucette was recorded almost immediately post "the Show that never happened" lol, when I found out on the 17th of March last year the show got canceled when it was supposed to be held on the 21st. I dieted down overall for 8 months for that one.
Timestamps:-
00:00 - Intro
02:00 - Repeat same gear and dose results?
09:00 - 6-7% Bodyfat vs 9-10
14:00 - 20 Week confusion on Cycle vs HRT
18:15 - Greg's thoughts on Reverse Dieting
24:30 - Greg's thoughts on my Reverse Dieting out
29:00 - Saving the Carb Up meals a Big mistake post show
38:00 - Did Greg ever try the Mouthguard I gifted him?
45:00 - Confusion on the latest program he sent me.
49:15 - Mushrooms...
53:10 - How does a client do better in your opinion?
57:40 - Bullshit Virus
59:50 - Greg on his downtime
1:03:50 - My Video on saving ENDLESS time while watching videos.
DM on IG or Mail me for Coaching & Consultations on "newuxtreme.fitness@gmail.com"
Sharing the experiences of Naturally Competing in the bodybuilding industry
DM on IG or Mail me for Coaching & Consultations on "newuxtreme.fitness@gmail.com"
!LINKS!
Linktree (Glossary of all links!):- https://linktr.ee/intellectual.muscle
Youtube:- https://youtube.com/c/IntellectualMuscle
Instagram:- https://www.instagram.com/intellectual.muscle/
Website:- https://intellectual-muscle.com
Sharing the experiences of Naturally Competing in the bodybuilding industry
DM on IG or Mail me for Coaching & Consultations on "newuxtreme.fitness@gmail.com"
!LINKS!
Linktree (Glossary of all links!):- https://linktr.ee/intellectual.muscle
Youtube:- https://youtube.com/c/IntellectualMuscle
Instagram:- https://www.instagram.com/intellectual.muscle/
Website:- https://intellectual-muscle.com
This Episode of the Intellectual Muscle Podcast is my Birthday Gift to you all! A little insight into my personal life and what all shaped me. This is ABSOLUTELY one of those things I would have taught my 20 yo self and so I'm even happier to share this for the benefit of those that are younger than me that follow my journey and hopefully you all get to learn something out of it for practical applications into your own lives!
Make SURE to drop a like, comment what you thought of this episode. Also share it with your friends and whoever you think needs to see this.
DM on IG- Intellectual.muscle or Mail me for Coaching & Consultations on newuxtreme.fitness@gmail.com
Breaking down Sumer's own personal experience how a Reverse Diet was set up and undertaken and how we managed to increase his caloric intake by a RIDICULOUS 50% of his starting point, towards the end of his cut.
Make SURE to drop a like, comment what you thought of this episode. Also share it with your friends and whoever you think needs to see this.
DM on IG- Intellectual.muscle or Mail me for Coaching & Consultations on newuxtreme.fitness@gmail.com
Timestamps:-
00:00 - Intro 00:53 - Meeting Sumer 07:43 - Sumer’s Research on Reverse Dieting 15:12 - Sumer on Coaching a Surgeon/Runner 17:38 - Out-Training a Bad Diet 21:07 - Anxiety About Making a Mistake 23:54 - Sumer’s Bodyweight Progress 27:25 - BMR Calculators Can Be Wrong 32:23 - Sumer’s Advice to Others 37:28 - Benefits of Reverse Dieting 41:52 - Eating Clean Stops Cravings 43:15 - Tracking Calories to Intuitive Eating 44:58 - The “Perfect” Client 49:10 - Your Instagram DM Questions
DM on IG- Intellectual.muscle or Mail me for Coaching & Consultations on newuxtreme.fitness@gmail.com
If you enjoyed it PLEASE do leave a like, comment, and share it around to help me out! Thanks a lot, everyone! :)
Topics Addressed:-
We all know how painful heartbreak can be and in this episode me & Jimmy discuss where and how Bodybuilding can help you in getting grounded and keeping you a little bit sane while going through some of the hardest most toughest times in your life!
Should be a good one for you youngsters, though the same principles apply for everyone no matter where you are in life haha.
DM on IG- Intellectual.muscle or Mail me for Coaching & Consultations on newuxtreme.fitness@gmail.com
Jimmy levia IG:-jimmyleivabodybuilding
Timestamps:- 00:00 - Intro to topic and who is Jimmy? 05:00 - Jimmy's start 11:30 - Money can't buy time back. 15:00 - MY first breakup and it's affects. 20:00 - How my 2nd breakup affected me and training. 25:00 - Hitting Rock Bottom and recovery time from a breakup 30:00 - Turning over a new chapter in your life. 35:00 - SHARING life vs BEING your life. 40:00 - Toxicity in some relationships 45:00 - Learning experiences from each relationship and appreciation 50:00 - Creating a MEANING
How to Mend a Broken Heart
This is a really important video for me. After multiple requests, I talk about the intricacies of heartbreak. I explain the clichês, my journey, how to handle it, what not to do, what to do, and insights into love.
Make SURE to drop a like, comment on what you thought of this episode.
DM on IG- Intellectual.muscle or Mail me for Coaching & Consultations on newuxtreme.fitness@gmail.com
Timestamps/Outline :-
00:00 - Intro 00:56 - The Topic: Heartbreak (A Mans Superpower) 03:23 - The Heartbreak Clichês 07:58 - My Personal Journey: The Struggle 12:15 - Intro to The “No Contact Rule” 14:02 - My Personal Journey: The Success 16:18 - How to Handle It: Anger 20:10 - How to Handle It: Depression 22:20 - How to Handle It: Romanticization 23:44 - What Not to Do: Numb the Pain 25:26 - What Not to Do: Hate Others 25:54 - What Not to Do: Reminisce or Stay In Contact 27:34 - What to Do: Have a Support Group/Friend Circle 29:03 - What to Do: Grieve... But Don’t Make it the Only Thing You Do 30:20 - What to Do: Remove Reminders of Her/Him 33:05 - What to Do: Don’t Blame Yourself 35:36 - Understanding Love: You Like the Feelings, Not Them 37:36 - Understanding Love: Appreciate the Here and Now 39:15 - Understanding Love: Be Vulnerable 40:31 - Conclusion
Let's discuss How Schooling LITERALLY sets you up for Failure in Life.
DM on IG- Intellectual.muscle or Mail me for Coaching & Consultations on newuxtreme.fitness@gmail.com
Topics Discussed:-
PLEASE do share/forward this video to Said Sergeyvich @Shavershian Fitness @Aziz Shavershian just so that he knows the existence of this tribute!
Zyzz meant a LOT to me, just like the millions and MILLIONS of other kids that he inspired. Here I dedicate an entire hour to better understand the GENIUS and the misunderstood ENIGMA that was 'Zyzz' Aziz Sergeyvich Shavershian.
DM on IG- Intellectual.muscle or Mail me for Coaching & Consultations on newuxtreme.fitness@gmail.com
Timestamps:-
This is it. The FINAL podcast on losing Fat that you will EVER need to watch. The reason being it touches on the PSYCHOLOGY and the MINDSET behind fat loss that NO AMOUNT of SCIENCE & EVIDENCE can EVER make up for.
If you enjoyed it PLEASE do leave a like, comment, and share it around to help me out with the Youtube algorithm! Thanks a lot, everyone! :)
DM on IG- Intellectual.muscle or Mail me for Coaching & Consultations on newuxtreme.fitness@gmail.com
Timestamps:- 1. 1:30 - MINDSET – What determines your SUCCESS and or Failure. 2. 3:30 – My client's results & their MEANINGS. 3. 6:30 – Why EVERY girl is SUCCESFUL pre Wedding. 4. 7:40 – DON’T WAIT for LIFE to give you a meaning… 5. 8:50 – Live to Survive vs Live to Thrive, your choice… 6. 13:05 – “It’s harder for some people” Victim Mentality 7. 14:50 – A deal with the Devil… 8. 19:30 – Insomnia because of Unhappiness because of Guilt 9. 20:30 – MY Meaning for this Show/Cut… 10. 23:40 - AN ACCOUNTABILITY PARTNER & WHY it works!!! 11. 27:00 – STOP TRYING TO EAT HEALTHY, it’s KILLING YOU! 12. 28:30 – DOCUMENTARIES!!! Fathead, Super Size Me 2 13. 31:30 – Have PATIENCE & GO SLOOOOOOOOOOOOW! 14. 36:26 – ACCEPT MAKING MISTAKES! 15. 37:30- Keep CHEAT meals as LAST meal of the night. 16. 39:30 – Getting RESULTS will work as ENDLESS MOTIVATION 17. 41:00 – Weight Training is a MUST 18. 42:30 – STOP THINKING DIETS! Just Calories in Calories out. 19. 45:00 – CONVENIENCE 20. 47:48 – Greg’s Lesson – Will Power is a MUSCLE 21. 50:30 – Playing your Cards SMARTLY 22. 53:00 – FAT Burners, Clen & T3 23. 55:00 – MAINTAINING YOUR RESULTS!!! REVERSE DIETING! 24. 56:30 – What is REVERSE DIETING, and HOW do you do it? 25. 59:35 – MY 240 lb FEMALE client’s Reverse Diet Results. 26. 1:04:55 - MY Male client’s Reverse Diet Results. 27. 1:07:30 – My differences in approach from other Coaches