The COMO Factor: Recent Episodes
The COMO Group
Do you struggle to accept, enact, or embrace change? If so, you've come to the right podcast.
True transformative change can feel overwhelming and often, unsustainable. Using The COMO Factor as your guide you will discover that you can accomplish more than you ever thought possible! Join Christine Strobush and Sonal Trivedi as they discuss real-life transformation stories, personal and professional.
Just as a caterpillar must go through a strenuous process to become a butterfly, we must also adapt and embrace change in order to transform our lives, our careers and our world. Support this podcast: https://anchor.fm/the-como-factor/support
Are you ready to unlock your full potential?
In this episode of The COMO Factor podcast, we'll dive deep into the world of mindset mastery.
We'll explore how our thoughts shape our reality and equip you with powerful tools to challenge negative thinking and to cultivate a Meaningful Mindset.
This is your chance to master your mindset and create the life you truly desire. We start by discussing what we mean by "Mindset."
Books Mentioned:
- The 7 Habits of Highly Effective People by Stephen R. Covey
- Mindset: The New Psychology of Success by Carol Dweck
If you enjoy this content, please consider leaving our show a review on your favorite platform.
To learn more about The COMO Group & The COMO Factor Podcast, visit our website.
Grab your copy of The F Place, a Business Thriller novel written by Sonal Trivedi & Christine Strobush on Amazon.
Connect with us on LinkedIn and join the conversation around Personal & Professional Transformation
The COMO Factor podcast is hosted by The COMO Group founders, Sonal Trivedi & Christine Strobush
Topics: Leadership, Finance, Business, Sales, Marketing, Personal Development, Transformation
--- Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
In this special episode, we share clips from an "Unlocking Growth: Business Transformation in the Age of Industry 5.0" - an interactive session with Utthunga, Christine Strobush, and Pavithran Ayyala, hosted on LinkedIn Live.
Together, they shed light on topics like:
- Understanding BusinessTransformation in the Era of Industry 5.0
- Recognizing Modernization's Role in People-centric Business Transformation.
- Exploring Strategies for IT Infrastructure and Application Modernization.
- Unpacking the Business Benefits of Modernization
- Leveraging Modernization to Mitigate Technical Debt and Foster Innovation
If you enjoy this content, please consider leaving our show a review on your favorite platform.
To learn more about The COMO Group & The COMO Factor Podcast, visit our website.
Grab your copy of The F Place, a Business Thriller novel written by Sonal Trivedi & Christine Strobush on Amazon.
Connect with us on LinkedIn and join the conversation around Personal & Professional Transformation
The COMO Factor podcast is hosted by The COMO Group founders, Sonal Trivedi & Christine Strobush
Topics: Leadership, Finance, Business, Sales, Marketing, Personal Development, Transformation
--- Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
Today, we're delving into a topic that's essential for personal growth and success: taking ownership. Whether it's in our careers, relationships, or personal endeavors, embracing ownership can truly transform our lives.
Overall, ownership involves both the rights and the obligations associated with having control or possession over something.
In the context of our discussion today and at its core, it's about acknowledging our responsibilities, actions, and their consequences.
It's about stepping up and recognizing that we have the power to shape our lives.
If you enjoy this content, please consider leaving our show a review on your favorite platform.
To learn more about The COMO Group & The COMO Factor Podcast, visit our website.
Grab your copy of The F Place, a Business Thriller novel written by Sonal Trivedi & Christine Strobush on Amazon.
Connect with us on LinkedIn and join the conversation around Personal & Professional Transformation
The COMO Factor podcast is hosted by The COMO Group founders, Sonal Trivedi & Christine Strobush
Topics: Leadership, Finance, Business, Sales, Marketing, Personal Development, Transformation
--- Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
Did you know that employees are only productive 20% of the time according to Ann Latham, author of the bestselling book called The Power of Clarity. This is a staggering statistic and makes us wonder what people are doing with the other 80% of their time.
If you are a business professional, leader, or aspiring leader, you won’t want to miss the nuggets of wisdom that we will share with you today on The COMO Factor podcast. When you are able to cultivate Clarity, you can conquer Your World!
At COMO, we like to keep things as simple as possible…but no simpler. COMO is not only the name of our business, but also an acronym for our values and our Transformation methodology.
Today, we are talking about C which stands for Clarity.
If you enjoy this content, please consider leaving our show a review on your favorite platform.
To learn more about The COMO Group & The COMO Factor Podcast, visit our website.
Grab your copy of The F Place, a Business Thriller novel written by Sonal Trivedi & Christine Strobush on Amazon.
Connect with us on LinkedIn and join the conversation around Personal & Professional Transformation
The COMO Factor podcast is hosted by The COMO Group founders, Sonal Trivedi & Christine Strobush
Topics: Leadership, Finance, Business, Sales, Marketing, Personal Development, Transformation
--- Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
Calling all leaders, dreamers, and anyone who wants to win!
The confetti has settled, but the Super Bowl's leadership lessons are just getting started. Whether your leadership sphere is professional, personal or both, these leadership gems will equip you to achieve your goals and score big wins in your own arena.
So, grab your playbook, buckle up, and get ready to be inspired by the champions!
If you enjoy this content, please consider leaving our show a review on your favorite platform.
To learn more about The COMO Group & The COMO Factor Podcast, visit our website.
Grab your copy of The F Place, a Business Thriller novel written by Sonal Trivedi & Christine Strobush on Amazon.
Connect with us on LinkedIn and join the conversation around Personal & Professional Transformation
The COMO Factor podcast is hosted by The COMO Group founders, Sonal Trivedi & Christine Strobush
Topics: Leadership, Finance, Business, Sales, Marketing, Personal Development, Transformation
--- Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
Happy New Year!
Can you believe that we are already starting another new year? Some of you might be fist-pumping the air, ready to conquer your well-defined goals and objectives. Others may feel more like pulling the covers over your head. No matter where you stand on the hype meter, one thing's for sure: Transformation – be it personal or professional – is rarely a straight line. It's a messy, beautiful, sometimes gut-wrenching journey.
Think about it: you might be thrilled about that promotion, but suddenly your work-life balance is a tightrope walk. Or maybe you're finally kicking off that passion project, only to have self-doubt whisper in your ear. Health worries, family dramas, job uncertainties – life throws curveballs at the best of us. But here's the thing: it's in the facing of these curveballs that True Transformation happens.
So, buckle up, because this episode is all about navigating the twists and turns of your own Transformation.
If you enjoy this content, please consider leaving our show a review on your favorite platform.
To learn more about The COMO Group & The COMO Factor Podcast, visit our website.
Grab your copy of The F Place, a Business Thriller novel written by Sonal Trivedi & Christine Strobush on Amazon.
Connect with us on LinkedIn and join the conversation around Personal & Professional Transformation
The COMO Factor podcast is hosted by The COMO Group founders, Sonal Trivedi & Christine Strobush
Topics: Leadership, Finance, Business, Sales, Marketing, Personal Development, Transformation
--- Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
Insights from our guest interviews from this year. In order of appearance: Maria Clara Mesa, Traci Gerth, Kathy Miller, Samantha Chiaverini, Caryn Fried, Maxime Gutman, Aimee Boots, Erica McCartney, Ali Mahlodji, Ara Grimaldo, Brent Kirby, Noel Ellison, Gerd Bommer, Tori Comeau, and Aileen Blachowski.
If you enjoy this content, please consider leaving our show a review on your favorite platform.
To learn more about The COMO Group & The COMO Factor Podcast, visit our website.
Grab your copy of The F Place, a Business Thriller novel written by Sonal Trivedi & Christine Strobush on Amazon.
Connect with us on LinkedIn and join the conversation around Personal & Professional Transformation
The COMO Factor podcast is hosted by The COMO Group founders, Sonal Trivedi & Christine Strobush
Topics: Leadership, Finance, Business, Sales, Marketing, Personal Development, Transformation
--- Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
After over 15 years of strategic thought leadership, grassroots activism, and media engagement on conservative causes and education issues, Aileen now serves as a parent advocate with Texas Education 911 - a network of parents elevating the voices of Texas public school parents and advocating for legislative solutions that honor parental rights.
Aileen Blachowski is a wife and a mother of six children.
In this episode, Aileen shares her personal and professional transformation journey.
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
LinkedIn
Facebook
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
- Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
- Organizational Transformation Consulting
- Creative Media
- High-Performance Coaching
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
--- Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
Tori Comeau has a full-circle transformation story that will touch the hearts of parents everywhere. Tori has been a Nurse Practitioner for 13 years, beginning her career in 2002 as a Registered Respiratory Therapist.
Tori enjoys working with newborns and supporting new mothers. She started Little Lambs Pediatric Consulting to help parents better understand their child's healthcare needs.
In this episode, Tori shares her passion and commitment to her calling with Christine and Sonal.
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
LinkedIn
Facebook
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
- Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
- Organizational Transformation Consulting
- Creative Media
- High-Performance Coaching
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Overcoming, Growth Mindset, Community
--- Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
Friends, can you believe that November is here? It’s one of our favorite months of the year for so many reasons. The weather has finally turned colder here in Texas and, of course, we get to celebrate the holidays soon!
But with everything happening in the world today, many people may be struggling to find something positive to be thankful for.
In this episode, Jacob and Christine share a few tips for having an attitude of gratitude, even during challenging times.
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
LinkedIn
Facebook
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
- Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
- Organizational Transformation Consulting
- Creative Media
- High-Performance Coaching
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Holidays, Growth Mindset, Community
--- Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
Gerd Bommer was born in the charming and beautiful city of Salzburg, Austria. This dynamic leader's Transformation journey has taken him to multiple countries and provided him with one-of-a-kind experiences in both his personal and professional life.
Having taken on leadership roles across the globe with numerous multinational companies, he is also currently serving as Visiting Professor with FABIZ, University of Economy and Business Administration in Bucharest, Romania.
In this episode, Gerd shares with us how mindset is crucial in navigating transformational journeys and offers us his learnings. As a bonus, we find out why Gerd would consider naming a book about his life, "Work Hard, Party Hard."
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
LinkedIn
Facebook
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
- Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
- Organizational Transformation Consulting
- Creative Media
- High-Performance Coaching
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Overcoming, Growth Mindset, Community
--- Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
Noël Ellison is a global mobility tax consultant and partner at KPMG. She helps organizations manage the complex tax and business process issues that arise when sending employees on overseas assignments or when they travel to work outside their home jurisdiction.
She also moonlights as a rockstar!
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
LinkedIn
Facebook
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
- Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
- Organizational Transformation Consulting
- Creative Media
- High-Performance Coaching
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Overcoming, Growth Mindset, Community
--- Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
Brent is an innovative and encouraging business leader who is passionate about making an impact on the lives of the people around him. He is general counsel, Vice President, and an investment committee member with Urban Oil & Gas Group - a private equity backed energy company.
He is part of a leadership team that has helped grow the company by over 500% in the last nine years. Brent is also an active community leader dedicated to giving back to the community by serving his neighborhood as HOA board member, serving the town of prosper as a vice-chair, and coaching youth football and basketball.
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
LinkedIn
Facebook
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
- Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
- Organizational Transformation Consulting
- Creative Media
- High-Performance Coaching
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Overcoming, Growth Mindset, Faith, Service
--- Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
Ara Grimaldo is an education and community advocate. She believes that all youth deserve an equitable education and access to community resources in order to thrive. In her current role at After8toeducate, she works to support homeless youth reach their full potential.
Ara has a bachelor’s degree in International Studies, Commerce Track and Spanish Concentration from Texas A&M University and a Master’s Degree in Social Work from Texas A&M University-Commerce. She is currently working towards her EdD-Doctor of Education at Texas A&M University-Commerce.
Ara lives in Dallas, TX where she enjoys spending time with her husband and three daughters. She also enjoys visiting her parents’ home where they will treat her to authentic Mexican food. She is a lifelong education advocate and looks forward to making an impact in the community she loves.
Learn more about After8toEducate here.
Connect with Ara on LinkedIn
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
LinkedIn
Facebook
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
- Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
- Organizational Transformation Consulting
- Creative Media
- High-Performance Coaching
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Overcoming, Growth Mindset, Faith, Service
Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
So far, we’ve covered a lot of ground in this Enneagram miniseries. Today, we are talking about the Head Triad, which includes Types 5, 6, and 7. We also have a special guest joining us. Her name is Liana Dobbs and she's a Type 6.
As we’ve talked about before, each Enneagram type seeks to validate themself in different ways. Triads split the nine Enneagram types into three sections based on their underlying emotions and go-to decision-making style, specifically in times of stress.
Of course, all Enneagram types can relate to all three triads, and part of the theory behind the Enneagram is that all nine types dwell within us. However, one is our natural “go-to,” or core personality type, and which Enneagram triad you belong to can tell you a lot about how you filter your everyday experiences.
Understanding what the Triads mean gives you a deeper insight into each Enneagram type and how they interconnect. Each of the nine types is placed into one of three Enneagram "triads"or "centers of intelligence": the Instinctive Center, the Feeling Center and the Thinking Center. These are the different ways human beings perceive their experiences and their dominant emotions such as shame, fear, and anger.
What is exciting about how the Triads connect to us here at The COMO Group is that Sonal, Christine, and I are all in the same triad. We spoke about the "Heart Triad" in our previous episode.
Want to find out your Enneagram type? Take a free assessment here.
Learn more about the Enneagram system on the Enneagram Institute's official website.
Purchase your copy of The Road Back to You on Amazon
Purchase your copy of The 9 Types of Leadership on Amazon
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
LinkedIn
Facebook
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
- Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
- Organizational Transformation Consulting
- Creative Media
- High-Performance Coaching
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Enneagram, The Nine Types of Personality, Personal Transformation
--- Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
So far, we’ve covered a lot of ground in this Enneagram miniseries. Today, we are talking about the Gut Triad, which includes Types 8, 9, and 1.
As we’ve talked about before, each Enneagram type seeks to validate themself in different ways. Triads split the nine Enneagram types into three sections based on their underlying emotions and go-to decision-making style, specifically in times of stress.
Of course, all Enneagram types can relate to all three triads, and part of the theory behind the Enneagram is that all nine types dwell within us. However, one is our natural “go-to,” or core personality type, and which Enneagram triad you belong to can tell you a lot about how you filter your everyday experiences.
Understanding what the Triads mean gives you a deeper insight into each Enneagram type and how they interconnect. Each of the nine types is placed into one of three Enneagram "triads"or "centers of intelligence": the Instinctive Center, the Feeling Center and the Thinking Center. These are the different ways human beings perceive their experiences and their dominant emotions such as shame, fear, and anger.
What is exciting about how the Triads connect to us here at The COMO Group is that Sonal, Christine, and I are all in the same triad. We spoke about the "Heart Triad" in our previous episode.
Want to find out your Enneagram type? Take a free assessment here.
Learn more about the Enneagram system on the Enneagram Institute's official website.
Purchase your copy of The Road Back to You on Amazon
Purchase your copy of The 9 Types of Leadership on Amazon
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
LinkedIn
Facebook
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
- Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
- Organizational Transformation Consulting
- Creative Media
- High-Performance Coaching
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Enneagram, The Nine Types of Personality, Personal Transformation
Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
So far, we’ve covered a lot of ground in this Enneagram miniseries. Today, we are talking about Triads, which we briefly touched on in our introductory episode.
As we’ve talked about before, each Enneagram type seeks to validate themself in different ways. Triads split the nine Enneagram types into three sections based on their underlying emotions and go-to decision-making style, specifically in times of stress.
Of course, all Enneagram types can relate to all three triads, and part of the theory behind the Enneagram is that all nine types dwell within us. However, one is our natural “go-to,” or core personality type, and which Enneagram triad you belong to can tell you a lot about how you filter your everyday experiences.
Understanding what the Triads mean gives you a deeper insight into each Enneagram type and how they interconnect. Each of the nine types is placed into one of three Enneagram "triads"or "centers of intelligence": the Instinctive Center, the Feeling Center and the Thinking Center. These are the different ways human beings perceive their experiences and their dominant emotions such as shame, fear, and anger.
What is exciting about how the Triads connect to us here at The COMO Group is that Sonal, Christine, and I are all in the same triad. Listen along as the three of us talk about what it's like being members of the Heart Triad.
Want to find out your Enneagram type? Take a free assessment here.
Learn more about the Enneagram system on the Enneagram Institute's official website.
Purchase your copy of The Road Back to You on Amazon
Purchase your copy of The 9 Types of Leadership on Amazon
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
LinkedIn
Facebook
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
- Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
- Organizational Transformation Consulting
- Creative Media
- High-Performance Coaching
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Enneagram, The Nine Types of Personality, Personal Transformation
Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
In our first episode, we introduced some of the big ideas of the Enneagram. The Enneagram is mostly used for personal self-knowledge and personality development, offering a powerful tool for better understanding your core motivations and applying that knowledge to all areas of your life, including conflict resolution, team dynamics, leadership and emotional intelligence.
In the previous episodes, Christine and Jacob covered the 9 types of leadership and then Sonal and Jacob focuses on the 9 types at work. They shared insights about each types’ communication style, ideal work environment, and common professions and industries each type leans toward.
In this bite-sized episode, Jacob briefly covers Enneagram Type Integration & Disintegration, also talked about as Stress and Security Numbers. In simple terms, each Enneagram type disintegrates into another type, taking on the qualities of the other in times of stress and security.
- Your "Stress Number" is the number-type your personality moves toward when you are overwhelmed, or under fire. Meanwhile, your “Security Number” can refer to the number-type your personality moves toward when you are in a good place and safe or satisfied.
It’s important to note that the Enneagram is just a tool in the toolkit of transformation. We personally think it is exciting to see how many business leaders are turning to the Enneagram to learn more about their employees and how to best equip them for success. In an office setting, these insights can explain why some collaborators need more time to process information than others, or why some employees find it difficult to speak up. Co-workers who possess Enneagram knowledge understand each other’s intentions, which can go a long way in resolving conflict, or even preventing it, and supervisors can task employees in a way that sets them up for success.
Want to find out your Enneagram type? Take a free assessment here.
Learn more about the Enneagram system on the Enneagram Institute's official website.
Purchase your copy of The Road Back to You on Amazon
Purchase your copy of The 9 Types of Leadership on Amazon
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
LinkedIn
Facebook
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
- Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
- Organizational Transformation Consulting
- Creative Media
- High-Performance Coaching
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Enneagram, The Nine Types of Personality, Personal Transformation
Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
In our first episode, we introduced some of the big ideas of the Enneagram. The Enneagram is mostly used for personal self-knowledge and personality development, offering a powerful tool for better understanding your core motivations and applying that knowledge to all areas of your life, including conflict resolution, team dynamics, leadership and emotional intelligence.
In the previous episode, Christine and Jacob covered the 9 types of leadership. Today, Sonal and Jacob are focusing on the 9 types at work. We share insights about each types’ communication style, ideal work environment, and common professions and industries each type leans toward.
It’s important to note that the Enneagram is just a tool in the toolkit of transformation. We personally think it is exciting to see how many business leaders are turning to the Enneagram to learn more about their employees and how to best equip them for success. In an office setting, these insights can explain why some collaborators need more time to process information than others, or why some employees find it difficult to speak up. Co-workers who possess Enneagram knowledge understand each other’s intentions, which can go a long way in resolving conflict, or even preventing it, and supervisors can task employees in a way that sets them up for success.
Want to find out your Enneagram type? Take a free assessment here.
Learn more about the Enneagram system on the Enneagram Institute's official website.
Purchase your copy of The Road Back to You on Amazon
Purchase your copy of The 9 Types of Leadership on Amazon
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
LinkedIn
Facebook
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
- Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
- Organizational Transformation Consulting
- Creative Media
- High-Performance Coaching
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Enneagram, The Nine Types of Personality, Personal Transformation
Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
- In this miniseries, we are exploring the Enneagram of Personality.
In this episode, Christine and Jacob discuss how leaders can leverage Enneagram insights to better understand their team members and tailor their leadership approach accordingly. We share brief explanations of the leadership styles of each Enneagram type and in which situations they may be the right person to turn to.
The Enneagram is mostly used for personal self-knowledge and personality development, offering a powerful tool for better understanding your core motivations and applying that knowledge to all areas of your life, including conflict resolution, team dynamics, leadership and emotional intelligence.
Because it identifies opportunities for development for each individual type, it has become widely used in areas such as counseling, psychotherapy, business development, parenting and education.
Want to find out your type? Take a free assessment here.
Learn more about the Enneagram system on the Enneagram Institute's official website.
Purchase your copy of The Road Back to You on Amazon
Purchase your copy of The 9 Types of Leadership on Amazon
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
LinkedIn
Facebook
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
+ Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
+ Organizational Transformation Consulting
+ Creative Media
+ High-Performance CoachingConnect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Enneagram, The Nine Types of Personality, Personal Transformation
Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
In this miniseries, we will explore the Enneagram of Personality. There are hundreds if not thousands of books and podcasts on the topic, so we thought we would focus on the Enneagram personalities in the workplace. Of course, if you’ve never heard about the Enneagram or don’t know much about it, then you’re in the right place.
In this episode, we will share a brief overview of the Enneagram to prepare us for the following, more in-depth episodes. What it is, How it works, and Why it’s a popular tool to use. For those who are already familiar with the Enneagram, we’re certain you will still gain some insight from this miniseries, since we will be sharing personal stories and reflections from our own use of the Enneagram.
The Enneagram is mostly used for personal self-knowledge and personality development, offering a powerful tool for better understanding your core motivations and applying that knowledge to all areas of your life, including conflict resolution, team dynamics, leadership and emotional intelligence. Because it identifies opportunities for development for each individual type, it has become widely used in areas such as counseling, psychotherapy, business development, parenting and education.
Want to find out your type? Take a free assessment here.
Learn more about the Enneagram system on the Enneagram Institute's official website.
Purchase your copy of The Road Back to You on Amazon
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
LinkedIn
Facebook
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
- Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
- Organizational Transformation Consulting
- Creative Media
- High-Performance Coaching
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Enneagram, The Nine Types of Personality, Personal Transformation
Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
Ali Mahlodji is a multi-award-winning international entrepreneur, trend expert for work, education and society, and acts as a mediator between worlds. Born in Persia, he grew up in a refugee home, started his career as a stuttering school dropout and still became a top manager before dedicating himself to the meaning of life after a burnout and becoming a teacher. This also gave rise to his drive as an entrepreneur to found Europe's largest video job orientation platform for job starters - whatchado.com - now the market leader for video employer branding.
He is CEO & Founder of futureOne and works at the intersections of society where generations meet and makes people, companies, politics and young people fit for the future. The EU appointed him as EU Youth Ambassador for Life and UNICEF appointed him as Honorary Representative. He advises Europe's top CEOs as well as HR departments in transition, educational institutions and educators. His previous publications include "Work Report" and "Next Level Work" (both Zukunftsinstitut), "Und was machst du so?" (Econ, Ullstein) and"Entdecke dein Wofür" (Gräfe & Unzer).
He is married to the woman of his dreams, is the father of a young daughter, lives in Vienna and travels the world in his role as professional keynote speaker.
Learn more about Ali's philosophy and work on his website.
Connect with Ali on LinkedIn
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
LinkedIn
Facebook
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
- Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
- Organizational Transformation Consulting
- Creative Media
- High-Performance Coaching
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Overcoming, Visionary, Mindset, Storytelling
Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
Erica McCartney is a high performance leader who spent nearly twenty years in the mortgage industry building sales channels. Today, she is the co-founder of KidRandomz.com, an online marketplace designed to give busy parents instant access to kid-friendly activities, events and resources found in their area. Erica is also a member of KPMG's Executive Women in Leadership.
Connect with Erica on LinkedIn
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
LinkedIn
Facebook
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
- Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
- Organizational Transformation Consulting
- Creative Media
- High-Performance Coaching
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Performance, Perseverance, Dedication
--- Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
Aimee Boots has spent the last two decades of her life serving children. Aimee earned a Bachelor of Science in Public Service & Administration, magna cum laude from West Texas A&M university. She has served as a global missionary to impoverished communities and schools in Africa, Mexico, and Central America. She served as an intern for the Texas Senate in the 82nd Legislative Session. Aimee served as a Campaign Fundraiser for the United Way of Metropolitan Dallas and has over a decade of professional experience in non-profit and corporate philanthropy.
Aimee lives in Texas, and she is a wife and mother to a beautiful young daughter.
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
LinkedIn
Facebook
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
- Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
- Organizational Transformation Consulting
- Creative Media
- High-Performance Coaching
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Education, Public Service
--- Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
Maxim Gutman is an experienced executive Security, Risk, Loss prevention, Corporate Intelligence & Due Diligence professional with a demonstrated history of 20 years. He is a Certificated Investigator, Security, and HSE Professional and an IDF Veteran. In this episode of The COMO Factor Podcast, Christine and Sonal ask Maxim to share some of his inspiring personal & professional transformation stories.
Connect with Maxim on LinkedIn
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
LinkedIn
Facebook
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
- Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
- Organizational Transformation Consulting
- Creative Media
- High-Performance Coaching
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Learning, Ironman, Habits, Accountability
--- Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
Caryn is the co-founder & CEO of Camp4, the premier professional development agency focused on developing the next generation of world-class consultants. Caryn finds joy in being of service to others. She has spent the last decade innovating and iterating on enablement methods that develop simple and impactful skills that can be leveraged into healthy habits.
She is passionate about :
- Leveraging frameworks to create healthy habits
- The balance between efficiency and effectiveness.
- Building simple but impactful skills.
- Progress over perfection: being a continuous learner
Caryn is a wife and mother of three. She stays calm while riding the whirlwind of her home and professional life by practicing yoga, mindfulness, and gratitude.
Connect with Caryn on LinkedIn
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
- Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
- Organizational Transformation Consulting
- Creative Media
- High-Performance Coaching
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Learning, Teaching, Service Leadership, Habits, Accountability
--- Support this podcast: https://anchor.fm/the-como-factor/support
Join The COMO Factor co-hosts, Sonal Trivedi and Christine Strobush, as they celebrate International Women's Day in a special guest episode with Kate Visconti, CEO & Founder of Five to Flow. The three have a roundtable discussion about this year's International Women's Day theme: Embracing Equity - what that means to them and how to do it. From flashbacks to girlhood dreams and role models, to neuroscience and working as women in male-dominated industries.
To learn more about International Women's Day, visit the official website.
Connect with Kate Visconti on LinkedIn
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
- Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
- Organizational Transformation Consulting
- Creative Media
- High-Performance Coaching
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: International Women's Day, Equity, Financial Literacy, Motherhood, Women Leaders, Transformation, Entrepreneurship
--- Support this podcast: https://anchor.fm/the-como-factor/support
Samantha Chiaverini is a successful small business owner and mother of two beautiful children. After graduating from Paul Mitchell in Dallas with honors, she has been intentional over the past 10+ years about building a life that she loves. She has a passion for helping young single mothers navigate the trials and tribulations of parenting, life, and business.
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
- Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
- Organizational Transformation Consulting
- Creative Media
- High-Performance Coaching
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Single Motherhood, Women Leaders, Transformation, Entrepreneurship
--- Support this podcast: https://anchor.fm/the-como-factor/support
Kathy Miller is a keynote speaker, certified leadership coach and business transformation advisor. She has led successful business transformations in multiple industries including aerospace and automotive. She coaches leaders at all levels and females in male-dominated industries. Her offerings are based on proven manufacturing processes, sound leadership principles, and the science of human flourishing. She has spoken at multiple professional and senior leadership conferences. Kathy has been recognized for her professional achievements by being inducted into the Women in Manufacturing Hall of Fame in 2021. Kathy is also a recipient of the prestigious Shingo Prize for Business Excellence.
Kathy most recently graduated from the University of Pennsylvania with a Masters in Applied Positive Psychology. Her thesis: Welcome to the Efficacious Factory: Improving Business Results Through Positive Workplace Relationships, Meaningful Work, and Optimism supplements her experience and informs her coaching, consulting, and speaking engagements. Kathy’s prior public speaking experience includes conferences for Industry Week, Women in Manufacturing, and the International Positive Psychology Association. She has coauthored a book: Steel Toes and Stilettos: A True Story of Women Manufacturing Leaders and LeanTransformation Success. Kathy has also been published in Industry Today, EMS Now (Electronic Manufacturing Services), Quality Digest, Plant Services, Automation.com, Supply Chain Management Review, and Smart Industry, among others.
Kathy’s clients include: Connecta, Elanco, Kem Krest, Oscar W. Larson Co., Parker Hannifin, Pressco, Rea Magnet Wire, and Subaru.
Connect with Kathy on LinkedIn
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
- Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
- Organizational Transformation Consulting
- Creative Media
- High-Performance Coaching
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Positive Psychology, Women Leaders, Author, Transformation, Entrepreneurship
--- Support this podcast: https://anchor.fm/the-como-factor/support
Traci Gerth sits down with The COMO Factor co-hosts, Christine Strobush & Sonal Trivedi, to talk about being a woman entrepreneur and a people-forward leader with extensive experience leading companies through growth and change. Her passion is for people, animals and the planet. She is also a longtime vegan.
Traci serves as Vice President of Operation at Indigo, which offers an integrated business platform that enables farmers and other Ag industry participants to adopt and profit from sustainability opportunities. The core biological and digital products within this platform – Carbon, biotrinsic®, and Market+™ – integrate across the supply chain to optimize how the world’s essential crops are produced, sourced, and distributed.
Connect with Traci on LinkedIn
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
- Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
- Organizational Transformation Consulting
- Creative Media
- High-Performance Coaching
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Veganism, Sustainability Habits, Transformation, Entrepreneurship
--- Support this podcast: https://anchor.fm/the-como-factor/support
Maria Mesa sits down with The COMO Factor co-hosts, Christine Strobush & Sonal Trivedi, to talk about being a woman entrepreneur, growing up in Colombia, being present, and the importance of sleep... and dancing! Maria is a purpose driven entrepreneur that fell in love with healthcare. She believes in the cross pollination between healthcare and entertainment, because "healthcare shouldn't be scary, it should be fun."
Maria is a partner at Alternova, a software development company focused in digital health, with a specialty in the development of digital therapeutic video games and gaming inspired digital products. She is a startup mentor and angel investor. She is also deeply interested in psychedelics and is a diversity and women-in-tech advocate.
Connect with Maria Mesa on LinkedIn
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
- Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
- Organizational Transformation Consulting
- Creative Media
- High-Performance Coaching
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Digital Health, Sleep, Habits, Transformation, Entrepreneurship
--- Support this podcast: https://anchor.fm/the-como-factor/support
Welcome back to another year of The COMO Factor podcast. In this episode, Co-Hosts Christine Strobush & Sonal Trivedi recap 2022, and dive into 2023. They take turns sharing personal & professional transformation stories from the previous year, and then set their gaze on the year ahead of them. Tune in to find out why the two believe 2023 is a "Prime Year" for The COMO Group.
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
- Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
- Organizational Transformation Consulting
- Creative Media
- High-Performance Coaching
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Business Strategy, Goal-Setting, Motivation, Transformation, Entrepreneurship
--- Support this podcast: https://anchor.fm/the-como-factor/support
Insights from our Season 5 guest interviews, in order of appearance: Barbara Stottinger, Dr. Priya Abraham, Maona Ngwira, LaTavia Bowens, Patrik Binovsky, and Karen Wever.
This episode is a compilation of 5-10 minute excerpts from our wonderful guests.
If you enjoy this content, please consider leaving our show a review on your favorite platform.
To learn more about The COMO Group & The COMO Factor Podcast, visit our website.
Grab your copy of The F Place, a Business Thriller novel written by Sonal Trivedi & Christine Strobush on Amazon.
Connect with us on LinkedIn and join the conversation around Personal & Professional Transformation
The COMO Factor podcast is hosted by The COMO Group founders, Sonal Trivedi & Christine Strobush, and is edited by Jacob Guidry.
Topics: Leadership, Finance, Business, Sales, Marketing, Personal Development, Transformation
--- Support this podcast: https://anchor.fm/the-como-factor/support
Karen Wever has been with HCSC since March of 2020, and she oversees the strategy for the Dental business as well as the Network Team, management of the DentaMax business and manages sales for Dental for all of HCSC. Prior to that, Karen had responsibility for sales and account management for key accounts, regional accounts, and small group accounts. She supervised strategy, sales, retention, and overall client satisfaction. Karen sees that our account teams have adequate training and resources to navigate client requests and escalations.
Before coming to HCSC, Karen spent 18 years running a national accounts dental business with another carrier. In this episode of The COMO Factor podcast, Christine and Sonal sit down for an engaging interview with Karen as she shares her stories of personal and professional transformation experiences.
Connect with Karen on LinkedIn
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are people the most valuable asset in your organization? In today’s fast-paced and constantly changing work environment, the businesses that succeed are those that have people-centric solutions at their core. True Transformation is impossible to achieve without it!
Christine and Sonal are Transformation practitioners and servant leaders with over 40+ years of combined experience in achieving personal and professional Transformation. Along with their talented and energetic team, their boutique consulting firm delivers successful People-centric Transformation solutions that are second to none specializing in:
- Custom Training Solutions in areas such as Project Management, Change Management & Influential Leadership
- Organizational Transformation Consulting
- Creative Media
- High-Performance Coaching
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Business Strategy, Sales, Dental
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Patrik Binovsky currently serves as Head of Strategy, Change Management and R&D as a direct report to the CEO at Raiffeisenbank. His main responsibilities are to create Banks Strategy, implementation of Change Management while providing skills and knowledge to the bank through the Change Facilitators team. He also manages the innovation team that works with the ideas that will shape the banking industry in the future.
In this episode of The COMO Factor podcast, Christine and Sonal sit down for an engaging interview with Patrik, as he shares stories of personal and professional transformation experiences. Patrik is a husband and a father of four, and recently completed a Global Executive MBA at the University of Minnesota Carlson School of Management.
Connect with Patrik on LinkedIn
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Are you so consumed with firefighting IN your business that you don’t have time to work strategically ON your business? You need a strategy to transform….You need a plan so that you can proactively execute….And you need a change plan to drive adoption with your people.
When organizations introduce a new strategy or change initiative without effective change management or project management discipline, they are much less likely to realize the expected results and outcomes.
Christine and Sonal along with their dynamic boutique consulting team at The COMO Group, provide Organizational Transformation Consulting that focuses on bringing innovative ideas, end-to-end strategies, simple-yet-powerful tools, and execution excellence to you and your organization.
Whether your goal is to develop or clarify your vision, strengthen your strategic plan, optimize processes and standards, ensure effective project and program management or to ensure change is understood and adopted, we will help you transform and grow through our people-centric solutions-based consulting.
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Change Management, Trailrunning, Triathlon, Business Strategy, Finance
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In this episode of The COMO Factor Podcast, co-hosts Christine Strobush and Sonal Trivedi sit down for a powerful and inspiring interview with LaTavia Bowens.
LaTavia Bowens is Tilson’s Senior Vice President of Client Management, where she leads the Tilson Business Operations Team for major accounts across the US, delivering best in class network delivery and customer service. LaTavia is committed to collaboration, cultural diversity, and customer success. Prior to joining Tilson, LaTavia spent the last 11 years in the Wireless Industry with various companies having lead multimillion dollar programs across the United States.
LaTavia holds a Bachelor of Science in Business Economics and Finance as well as her Master of Public Administration from Southern Illinois University Edwardsville.
Connect with LaTavia on LinkedIn
To learn more about The COMO Group, visit our website.
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
Tired of trying to figure out how to build capabilities within your team and organization? At The COMO Group, our highly interactive and immersive role-based training programs are customized and designed to meet the challenges, needs, and strategic goals of your organization. Each of our training programs are custom developed for you to be people-centric and organization-specific while considering your unique challenges and needs.
Christine and Sonal will ensure that each training program is completely customized to fit your organization’s business needs. Your organization will have a distinct competitive advantage when your people’s capabilities are fully maximized.
Connect with us at Connect@thecomofactor.com to discover how we can bring innovative people-centric training solutions that build capabilities in areas like Change Management, Project Management, leadership, and more to address your company’s challenges.
Topics: Operations, Management, Diversity, Customer Service, Leadership, Telecommunications
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Maona Ngwira is a Federal Coordinating Officer (FCO) with the Field Leadership Cadre at FEMA HQ since August 2021 and assigned as one of three FCOs within FEMA Region IX, which serves the States of Arizona, Nevada, California, Hawaii, the US Territory of Guam and the Commonwealth of the Northern Marianas, American Samoa, and the Marshall Islands. In this capacity, when appointed by the President of the United States, he serves as the principal staff advisor to the Regional Administrator, Administrator, and FEMA, leading and coordinating the timely delivery of all Federal disaster assistance to affected communities.
Maona is a high-performing program and disaster management professional with knowledge of government organizational processes, systems, and infrastructure to maximize results inprograms, projects and teams in government and disaster operations. Before his current position, he also served in other various positions at FEMA Headquarters, on a National IncidentManagement Assistant Team (N-IMAT), and he holds field Incident Management titles ofFederal Coordinating Officer, Operations Section Chief, Operations Branch Director, Division Supervisor and Operations Task Force Leader. His most recent FEMA deployments include the response and recovery efforts for the 2022 Montana Severe Storm and Flooding, 2021 Tennessee Severe Storms, Straight-line Winds, and Tornadoes, 2021 California Wildfires, 2020 Kentucky Severe Storms, Hurricane Sally and Michael in Florida, Hurricane Laura in Louisiana, COVID-19 in FEMA R5, and Illinois Severe Storms and Flooding.
Connect with Maona on LinkedIn
Like the podcast? Please consider Liking, Following, Subscribing or Reviewing The COMO Factor on your preferred podcast platform.
Connect with us on Social Media:
Purchase your copy of The F Place, co-authored by Sonal Trivedi and Christine Strobush, by visiting www.thecomoclub.com
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In this special episode of The COMO Factor podcast, Christine & Sonal take us on a journey, sharing their experience of creating an original Murder Mystery Party Game from scratch. Murder at the French Farmhouse is based on The F Place, a one-of-a-kind business thriller novel. The game is now available online at www.thecomoclub.com
Use PROMO code PODCAST while shopping.
Learn more about Murder at the French Farmhouse here.
To purchase your copy of The F Place, head over to the official book's website.
Find more information about The COMO Group on our website.
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Support this podcast: https://anchor.fm/the-como-factor/support
Dr. Priya Abraham is a digital transformation strategist helping B2B leaders build a thriving company culture while embracing the key principles of digital trust. For more than two decades of her career as an International corporate consultant and as a business school professor, she now helps leaders implement their digital transformation protocols.
In this episode of The COMO Factor podcast, co-hosts Sonal Trivedi and Christine Strobush sit down with Dr. Priya Abraham to learn more about her professional and personal transformation stories.
Connect with Dr. Abraham on LinkedIn
If you enjoy this podcast, consider leaving a review on your preferred platform.
To learn more about The COMO Group, visit our website.
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Support this podcast: https://anchor.fm/the-como-factor/support
Barbara Stöttinger is Dean of the WU Executive Academy and Associate Professor at the Institute of International Marketing Management (WU Vienna). Prior to joining the WU Vienna, she gained industry experience as a product group manager in the consumer electronics industry and in consulting.
She has extensive experience as a lecturer and executive educator in Marketing and International Marketing in North America, Europe and Asia for which she also received several outstanding teaching awards. Since 2007, she is Academic Director for the Professional MBA Marketing & Sales.
Her research interests include international export and pricing issues as well as international consumer behavior. Her work has been published in leading journals such as Journal of International Marketing, Business Horizons, International Business Review, Management International Review, Marketing Education Review, Psychology & Marketing, Journal of Consumer Behavior and International Marketing Review. She is also co-author of a textbook of Global Marketing Management (in German, with Warren J. Keegan and Bodo B. Schlegelmilch, Oldenbourg, Munich, 2002).
In this episode of The COMO Factor, co-hosts Sonal Trivedi & Christine Strobush sit down for a lovely interview with Barbara. She shares insights from her professional experience and wisdom from his personal transformation journey.
Connect with Barbara on LinkedIn
For more information about The COMO Group, visit our website.
To receive show updates and Daily Inspiration on your social feed, connect with us on LinkedIn & Facebook
The F Place, a Business Thriller novel written by Sonal Trivedi & Christine Strobush, is available on Amazon
Support this podcast: https://anchor.fm/the-como-factor/support
Insights from our Season 4 guest interviews, in order of appearance: Benjamin Bressington, Cyprian Kimutai Limo, Moira Ni Ghallachoir, Mary Adkins, Casey McPherson, Kathleen Swartz, Sherry Sutton, Farah Ismail. Contacts provided below.
This episode is a compilation of 5-10 minute excerpts from our wonderful guests.
If you enjoy this content, please consider leaving our show a review on your favorite platform.
To learn more about The COMO Group & The COMO Factor Podcast, visit our website.
Grab your copy of The F Place, a Business Thriller novel written by Sonal Trivedi & Christine Strobush on Amazon.
Connect with us on LinkedIn and join the conversation around Personal & Professional Transformation.
Contacts:
Benjamin Bressington - Author & Speaker
Cyprian Kimutai Limo - Multimedia Journalist
Moira Ni Ghallachoir - CEO & Business Mentor
Mary Adkins - Author & Writing Coach
Casey McPherson - Founder of To Cure a Rose Foundation & Musician
Kathleen Swartz - Technical Transformation Business Partner
Sherry Sutton - Founder & Chief Marketing Mentor
Farah Ismail - Women's Leadership Coach
The COMO Factor podcast is hosted by The COMO Group founders, Sonal Trivedi & Christine Strobush, and is edited by Jacob Guidry.
Support this podcast: https://anchor.fm/the-como-factor/support
If you haven't listened to Part 1 of this interview, please go back and listen to it (Episode 6)
Congratulations are in order to our co-host and teammate Sonal Trivedi! She has achieved a long-time dream of hers: receiving a Master's Degree. Sonal completed a Global Executive MBA program, and we could not be more proud of her. In this episode, Christine interviews Sonal about the feelings of achievement, relief, and inspiration after her graduation.
If you enjoy The COMO Factor podcast, please consider leaving a review.
Connect with us on LinkedIn & Bookmark our website www.thecomofactor.com to keep up-to-date.
Support this podcast: https://anchor.fm/the-como-factor/support
Farah is an internationally recognized Facilitator, Coach, Speaker, and Founder of Interact Consulting. She partners with ambitious women Entrepreneurs and Leaders who find themselves frustrated and unfulfilled, despite outward signs of success. When they work with her, they re-imagine their business, crafting a lucrative purpose-driven enterprise that delivers more confidence, more connection, more revenue, and more meaning.
In her 25 years of experience, she has designed and facilitated leadership programs for global organizations including Johnson & Johnson, Saudi Commission for Health Specialties, Decathlon, Pfizer, Hitachi Energy, British Deputy High Commission, Swiss Re, Ali Baba, Coca-Cola, to name a few.
Connect with Farah on LinkedIn
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To learn more about The COMO Group, visit our website
Support this podcast: https://anchor.fm/the-como-factor/support
Sherry is a marketing mentor, coach, and founder of Didi Marketing Collective. She's a certified yoga teacher and even studied at the same Ashram featured in Eat, Pray, Love by Elizabeth Gilbert. Tune into this episode to hear Sherry's journey through transformational life events - loss, divorce, alcohol - and gain insight from her professional experiences on her quest to show up as her authentic self.
Please help us support our lovely guests!
Follow Sherry on Instagram
and check out her collective's website.
If you enjoyed this episode, please consider sharing with your network and leaving a review on your favorite platform.
Show notes are posted on our website.
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Kathleen Swartz is a Project Management Director and Transformation Business Partner. She holds a DBA in Organizational Behavior and Organizational Design from Golden Gate University and is a Senior Member of the American Society for Quality. In this episode, Kathleen shares stories from her personal & professional transformation journey, and she offers great insight and advice for the next generations.
Connect with Kathleen on LinkedIn
If you enjoy The COMO Factor Podcast, please consider subscribing and leaving a review on your favorite platform.
Join our community on LinkedIn
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Casey McPherson is a singer and songwriter based in Austin, Texas where he lives with his two daughters. As a father, he is using music to connect and support his daughter Rose who's facing a rare genetic disease, HNRNPH2.
Rose can no longer physically say the word “daddy”. But today there is hope. Recent genetic treatments have proven to stop and even improve diseases like Rose’s. Dear listeners, please consider joining us in raising money and awareness, and put together the scientists to make a treatment happen for Rose and other children like her.
For more information on To Cure a Rose Foundation visit the official website.
Follow Casey's music and work on Facebook.
Support this podcast: https://anchor.fm/the-como-factor/support
Congratulations are in order to our co-host and teammate Sonal Trivedi! She has achieved a long-time dream of hers: receiving a Master's Degree. Sonal completed a Global Executive MBA program, and we could not be more proud of her. In this episode, Christine interviews Sonal about the process and journey she took to reach this achievement.
If you enjoy The COMO Factor podcast, please consider leaving a review.
Connect with us on LinkedIn & Bookmark our website www.thecomofactor.com to keep up-to-date.
Support this podcast: https://anchor.fm/the-como-factor/support
Mary Adkins is a novelist and a book writing coach helping aspiring and established authors write through resistance and finish their books by finding a creative process that works for them and their lives. She is the creator of The Book Incubator and has published 3 books with HarperCollins. In this episode, COMO Factor co-hosts Christine Strobush and Sonal Trivedi sit down with Mary to discuss some of her personal and professional transformation stories.
Learn more about Mary's work on her website
Connect with Mary on LinkedIn
If you enjoy this podcast, consider leaving us a review and hitting the subscribe button on your favorite podcast platform.
Connect with our community on LinkedIn
Learn more about The COMO Group on our website
Support this podcast: https://anchor.fm/the-como-factor/support
Moira Ni Ghallachoir is a writer, speaker, and mentor based in Donegal, Ireland. She is also a twice Best-selling Co-author of "Business Boost - Strategies, Tactics And Ideas To Boost Your Business And Your Bottom Line" and "Visibility - Success Stories from Elite Leaders Making An Impact From Stag."
If you enjoy this podcast, consider leaving us a review and hitting the subscribe button on your favorite podcast platform.
Connect with our community on LinkedIn
Learn more about The COMO Group on our website
Support this podcast: https://anchor.fm/the-como-factor/support
Cyprian Kimutai Limo is a multimedia journalist with an eye for bizarre but unique stories. Cyprian specializes in video content but is also skilled in article writing. He is based in Kenya.
In this episode of The COMO Factor podcast, Christine and Sonal learn about Cyprian's personal and professional transformation journey. Cyprian has great ambitions of creating compelling documentaries in the near future. Aside from work, Cyprian, is an avid sports and music connoisseur but at times will spend hours binging on Netflix.
Connect with Cyprian on LinkedIn
Connect with The COMO Group on LinkedIn
Support this podcast: https://anchor.fm/the-como-factor/support
Benjamin Bressington is an Australian Social Engineer & "People Hacker" who uses A.I. to hack influence & persuasion. In this episode of The COMO Factor, Christine and Sonal learn all about Benjamin's life transformations - both personal and professional. For our listeners, Benjamin shares tips on how to connect with people faster and identify thoughts patterns which influence our behavior.
For daily inspiration and updates, connect with us on LinkedIn
Support this podcast: https://anchor.fm/the-como-factor/support
We are back for another season of The COMO Factor podcast. In the coming weeks, we will be interviewing more guests, but to kick off the season Christine and Sonal sit down for a chat. The COMO promise partners share their "Word of the Year" and updates with The COMO Group.
Connect with us on LinkedIn
Support this podcast: https://anchor.fm/the-como-factor/support
We want to thank all of our amazing guests from this season. We sincerely appreciate your time, your insight, and your stories. And to our listeners, thank you for your support and kind reviews. May 2022 come with many blessings and meaningful change.
We will be back for Season 4 soon.
Guest List, by order of episode: Kate Visconti, Patrick Verdonk, Thomas Massaquoi, Bobby King, Raj Natarajan, Kristin Burke, Alan Lazaros, Jaime Ellis, Dr. Tarryn MacCarthy, Scott Smith.
Connect with us on LinkedIn
Learn more about The COMO Group online
Support this podcast: https://anchor.fm/the-como-factor/support
Scott Smith is a serial entrepreneur and a wonderful storyteller. In this episode of The COMO Factor podcast, Christine and Sonal have the pleasure of listening to some of Scott's most influential and transformational experiences.
Like and Subscribe on your preferred podcast platform to keep up with our episode releases.
Follow us on LinkedIn @thecomogroup
Learn more about The COMO Group at www.thecomofactor.com
Need a new read? Check out The F Place, written by Christine Strobush and Sonal Trivedi, now available on Amazon.
Support this podcast: https://anchor.fm/the-como-factor/support
Dr. Tarryn MacCarthy is an Orthodontist, Author, and Happiness Coach based in Maine. She is also the host of The Business of Happiness, a podcast helping people discover their purpose and live happier lives. In this episode of The COMO Factor, Christine and Sonal learn about Tarryn's personal and professional transformations. From her experiences as a mother to starting a business, Tarryn has insightful wisdom to share with everyone.
Check out Tarryn's podcast The Business of Happiness
To stay up to date with The COMO Factor & The COMO Group:
Connect with us on LinkedIn
Bookmark our Website at www.thecomofactor.com
Support this podcast: https://anchor.fm/the-como-factor/support
Jaime Ellis is a Certified Professional Coach and Communications Strategist based in New York City. She is also the author of her upcoming book, which is set to release in 2022. In this episode of The COMO Factor, Sonal and Christine resonate with Jaime's personal and professional transformation stories, and guarantee you will too.
Jaime's Website
Jaime Ellis on LinkedIn
To stay up to date with The COMO Factor & The COMO Group:
Connect with us on LinkedIn
Bookmark our Website at www.thecomofactor.com
Support this podcast: https://anchor.fm/the-como-factor/support
Alan is the Founder & Host of Next Level University, a Global Top 100 Self-Improvement podcast with more than 770 episodes reaching over half a million people in more than 100 countries. His mission is to help others maximize their potential and design lives - and businesses - they love on their own terms.
Alan's Podcast: Next Level University
Next Level University online
Thanks for listening to The COMO Factor, a podcast about personal & professional transformation stories.
Join our community on LinkedIn
Support this podcast: https://anchor.fm/the-como-factor/support
In this episode of The COMO Factor podcast, Christine and Sonal sit down for an energetic and powerful interview with Kristin Burke, a Goal Achievement Coach based in California. Kristin shares a personal transformation story about her experience of becoming a mother and dives into her journey of becoming a professional coach. She is also the host of the podcast Elite Achievement with Kristin Burke.
Kristin's coaching site.
Elite Achievement podcast
Join our community at The COMO Group on LinkedIn
Support this podcast: https://anchor.fm/the-como-factor/support
Happy Diwali! Raj Natarajan is The COMO Group's Director of Project Management. In this one-of-a-kind interview, Christine and Sonal sit down with Raj to discuss his personal and professional transformation journeys and talk about the science and skill of great project management.
Connect with Raj on LinkedIn
For show updates and more information about The COMO Group, check out our website or connect with us on LinkedIn
Support this podcast: https://anchor.fm/the-como-factor/support
Bobby King is a Multi-Disciplinary Creative who is a Husband, Father, and Entrepreneur. He is a Business Owner who believes in telling the right stories, because storytelling is the most effective form of communicating. He is a "sneakerhead" who currently resides in Fort Worth, TX and the Owner of the Hashtag Group Inc.
Tune in to listen to a truly unique interview with The COMO Group's very own Director of Media, Bobby King.
Support this podcast: https://anchor.fm/the-como-factor/support
Tune in for an interview with visual artist, author and activist Thomas Massaquoi. Christine and Sonal ask Thomas about his writings and work, and he shares transformation stories about setting intentions, living authentically and even a deeply personal story about a near-death experience.
Read more about The COMO Factor Podcast online at www.thecomofactor.com
Follow along on Social Media @thecomogroup
Support this podcast: https://anchor.fm/the-como-factor/support
Patrick Verdonk is a consultant, facilitator, and transformation specialist in Madrid, Spain. In this episode of The COMO Factor Podcast, co-hosts Christine and Sonal sit down for a chat with Patrick about what transformation means to him - both professionally and personally.
Find Patrick on LinkedIn
Follow The COMO Group on Facebook and LinkedIn or read more information at www.thecomofactor.com
This episode is sponsored by The F Place, a business thriller novel, now available on Amazon
Support this podcast: https://anchor.fm/the-como-factor/support
Kicking off another season of The COMO Factor podcast, with our dear friend Kate!
For the past decade, Kate Visconti has built and managed global businesses and strategy for some of the world's most respected brands. She's a leader, a founder, and a seriously funny comic. In this episode of The COMO Factor, we sit down with Kate for a certified one-of-a-kind interview.
Check out Kate's global collective Five to Flow
For more about The COMO Group check us out at thecomofactor.com
The F Place is now available online at TheFPlace.com & at most book retailers.
Support this podcast: https://anchor.fm/the-como-factor/support
In our final episode of Season 2, The COMO Factor co-hosts - Sonal Trivedi & Christine Strobush - interview Ashok Shah. A business leader and author, Ashok is a dynamic and insightful individual who shares his stories of personal and professional transformation.
Check out Ashok's books titled Achieving Lifetime Employability and The Emergence of the ME Enterprise on Amazon.
Follow The Como Group on Facebook & LinkedIn @thecomogroup
Support this podcast: https://anchor.fm/the-como-factor/support
Tune in to hear The COMO Factor co-hosts Christine Strobush & Sonal Trivedi interview educator and advocate Kimberly Church. They talk about the pandemic's effects on the education sector, having a world leader visit her Spanish class, and Kimberly's personal transformation.
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LinkedIn - @thecomogroup
Support this podcast: https://anchor.fm/the-como-factor/support
To celebrate 1,000 plays AND The COMO Group's first year of business anniversary, please enjoy this compilation episode. We've put together some of our favorite quotes and moments from every podcast episode of The COMO Factor thus far.
This episode is supported by proceeds of The F Place, a new transformation thriller novel written by Sonal Trivedi & Christine Strobush. Purchase your copy today, available on Amazon
Give us a shout out on social media and let us know what episode is your favorite so far. Or, tell us Happy Birthday if you'd like!
@thecomogroup
www.thecomofactor.com
Support this podcast: https://anchor.fm/the-como-factor/support
You won't want to miss this bona fide conversation with Dennis Sims! Christine & Sonal sit down with this one-of-a-kind, authentic leader to uncover how he truly transformed while overcoming societal challenges to be the successful man that he is today and that, no matter the obstacles, we can all can all tap into our inner voices and realign our lives to be the best version of ourselves.
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@thecomogroup
Support this podcast: https://anchor.fm/the-como-factor/support
In this episode of Millennial Leadership, a miniseries from the creators of The COMO Factor podcast, co-hosts Kim & Jacob share lessons and failures from their one-of-a-kind entrepreneurial experiences. Tune in for inspiration, reflection, and honest storytelling.
Read this episode's show notes here.
Check out The COMO Group's co-founders' new book The F Place at www.thefplace.com
Follow The COMO Group on Social Media:
To learn more about The COMO Group, visit our website.
Support this podcast: https://anchor.fm/the-como-factor/support
Continuing on with their Millennial Leadership series, Kim and Jacob share their stories and beginnings on their journey into entrepreneurship. Hang around until the end for an exclusive Q&A with The COMO Group Co-Founders and Co-Authors of The F Place, Christine Strobush & Sonal Trivedi.
Read this episode's show notes here.
Check out The COMO Group's co-founders' new book The F Place at www.thefplace.com
Follow us on Social Media @TheCOMOGroup
Learn more about The COMO Group at www.thecomofactor.com
Support this podcast: https://anchor.fm/the-como-factor/support
Picking back up where they left off, Millennial Leadership co-hosts Kim Chamiok and Jacob Guidry share stories about their first jobs out of college. The pair explain the positives and negatives that came with their first steps after graduation, as well as offer perspectives on defining personal values and handling criticism from others'.
Read this episode's show notes here.
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Check out The COMO Group's co-founders' new book The F Place at www.thefplace.com
Support this podcast: https://anchor.fm/the-como-factor/support
In a brand new miniseries called Millennial Leadership, Co-Hosts Jacob and Kim dive into the experiences that led them to The COMO Group. From childhood to choosing college majors, this episode covers a lot of ground. The focus of this episode is College. Kim and Jacob jump back in time to share experiences of their first year as university students, choosing majors of study, and balancing lifestyle choices in the process.
Read this episode's show notes here.
Follow The COMO Group on social media:
Check out The COMO Group's co-founders' new book The F Place at www.thefplace.com
Support this podcast: https://anchor.fm/the-como-factor/support
Today’s episode is a discussion about having a vision for your life, a topic that we've personally been wanting to share with our listeners for awhile.
All of us at some point in our lives, have all asked or will ask ourselves these important questions, “Why are we here? Who am I? What do I care about? Where do we see ourselves in life?”
We all are here with a specific purpose but what helps us move and direct our purpose is a vision.
Tune in to hear The COMO Group team members share their perspectives on how to set a vision and why it's so important.
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Facebook: @thecomogroup
LinkedIn: @thecomogroup
Read more on our blog at www.thecomofactor.com
Read this episode's show notes here.
Support this podcast: https://anchor.fm/the-como-factor/support
The COMO Factor podcast is BACK for another season! In this episode Christine and Sonal share lessons and experiences from 2020. As they close that chapter, they look forward to a new year of learning, growing, and transformation.
Read this episode's show notes here.
Support this podcast: https://anchor.fm/the-como-factor/support
In this episode, we sit down for a deep and intimate story about personal transformation with Jacob Guidry - The COMO Group's Creative Director. Jacob is also a teacher, a community organizer, and professional artist. His work can be found on his personal account here.
Read this episode's show notes here.
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Facebook @thecomogroup
LinkedIn @thecomogroup
Support this podcast: https://anchor.fm/the-como-factor/support
In this final episode of the miniseries, we discuss what it feels like to go from layoff to launch in 25 days and recap on how you can launch your own business in just 25 days just as we did!
Tune in, because we're going to share with you what it was like to put all our values together and live them to finally launch our company, The COMO Group.
Read this episode's show notes here.
Keep up with us on social media!
Support this podcast: https://anchor.fm/the-como-factor/support
This week we are continuing where we left off in the mini-series,Layoff to Launch, which deals with our experience going from being laid off to launching our own business.
In our last episode, we discussed the importance of having a Meaningful Mindset. Today, we will talk about embracing our One-Of-A-Kind selves. This applies to individuals as well as business organizations. After all, each of every one of us were created with unique gifts, talents, passions, and capabilities. It's about time we share them!
Read this episode's show notes here.
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Support this podcast: https://anchor.fm/the-como-factor/support
We are continuing where we left off in the mini-series that deals with our experience going from being laid off to launching our own business. We're now in week 3 following our lay off. When we last talked to you, we had shared with you that we had found clarity of vision for our business. We then took ownership of creating our business plan and began to execute it.
Read this episode's show notes here.
Support this podcast: https://anchor.fm/the-como-factor/support
For those of you that are new to our podcast, this week we are continuing where we left off in the mini-series, Layoff to Launch. "From Overwhelm to Ownership" picks the story up in the second week following our lay off. At this point we had clarity that we wanted to start our own business and had even gone so far as to delineate our vision.
Bonus: Christine shares a riddle!
Subscribe to The COMO Factor Podcast - Available on all major platforms
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Read this episode's show notes here.
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The miniseries continues! In this episode, we follow Christine and Sonal as they share their experiences from the day they were both laid off from the same company. With openness and vulnerability, they lay bare their fears and anxieties that came from the aftermath of COVID-19.
Out of the smoke and haze of a mass layoff, the promise partners joined forces - and minds - to create The COMO Group. "From Chaos to Clarity" is a journey through Sonal and Christine's incredible personal transformations, together, as they push full steam towards their new professional freedom.
Follow us on Social Media @thecomogroup
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Our first miniseries! Our listeners asked, and we answered. Introducing: Part 1 of a six-part miniseries called "Layoff to Launch." This miniseries is all about Sonal and Christine's culmination with the company they were loyal to and worked hard for, and how they picked themselves up and launched a business. In this episode, they get raw and real and share their Transformation story of going from Layoff to launch in 25 days.
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Christine and Sonal sit down for an enlightening conversation with fine artist Mark Algar. Tune in to hear why Mark says a book about his life would be titled, Tripping Through Life.
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You can find Mark's portfolio on his website here.
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Listen along as co-founders, Christine Strobush and Sonal Trivedi, discuss personal and professional transformation with Dr. Suzie Bergman, DDS.
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Join the Promise Partners as they talk about their empowering journey of finding, creating, and embracing The COMO Factor. In this conversation podcast, COMO Creative Director Jacob Guidry dives deep to understand and discover how this dynamic duo has lived through their own personal and professional transformation.
Visit this episode's Show Notes here.
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