7 Minute Positivity: Recent Episodes

Sherri

Stay positive. Be the light of change to create a better world and a better life through the power of positive thinking

View Details

The Serenity Prayer - and it's elements of acceptance, courage and wisdom - is a tool to bring about greater happiness

View Details

The Power of a Positive No, by William Ury, outlines three simple steps to Say No while protecting you interpersonal relationships

View Details

Anger - and dealing with it constructively - has many positive benefits.

View Details

30 Minute Meditation. Includes breath and body scan plus loving kindness.

View Details

Good conflict resolution is essential for growth and innovation. Thinking win/win and practice conflict resolution skills can help you succeed

View Details

Visualize what you want to create. And spread a little joy along the way.

View Details

Is your mood starting to slip? Take a timeout to reset. A few simple tips and a 5 minute meditation should get you back on track.

View Details

When the going gets tough, the tough get optimistic. How can we use the same skills as athletes who remain positive when faced with adversity. And the Optimists Creed

View Details

What impact does a positive attitude have on our life? How can you identify your negativity basis and a few simple tips to improve