As Raw As It Gets: Recent Episodes
Daniel and Adrian
Teachers told them they wouldn't amount to anything... but the boys had other plans!
Adrian, creator of The Blueprint Initiative is a sought after mental health & wellness coach helping businesses & individuals achieve their full potential.
Daniel, owner of Savage Fitness Accessories built a brand & business as a side hustle & is now growing from strength to strength.
Join them for a laugh, gain the tools & knowledge you can implement to help achieve your goals.
They'll be covering everything from mental health, fitness, business, social media & much much more!
Hello everyone and yes we're back! 🤗
We're not wasting any time and getting straight back into the goods with this podcast focusing on how you can maximise your life in 3 main areas:
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Work-life
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Relationships
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Personal-life
Join us as we navigate our memories on how to podcast 😉
And of course, if you have any questions or have a topic you would like us to cover, you can reach out to us on email:
asrawasitgets@savagefitness.com.au
Or our Instagram pages:
@as.raw.as.it.gets
@theblueprintinitiative
@savage_fitness_accessories
Thanks Guys ❤
Send in a voice message: https://anchor.fm/daniel-chiodo/message
In today's show the boys follow up from their last podcast on developing self confidence, with this step by step guide to helping you increase your confidence.
These easy to follow steps will help you develop a greater understanding of how to build your confidence daily whilst also creating a greater awareness into things that can hold you back.
So jump in, have a laugh with the boys, but most of all...learn and grow!
If you have any questions or have a topic you would like us to cover, you can reach out to us on email:
asrawasitgets@savagefitness.com.au
Or our instagram pages:
@theblueprintinitiative
@savage_fitness_accessories
Thanks Guys ❤
Send in a voice message: https://anchor.fm/daniel-chiodo/message
In today's podcast, Adrian and Daniel discuss what it means to be confident and how you can develop your confidence.
From personal stories to tips and strategies, the boys share their knowledge to help you build confidence in all areas of your life.
And hey, what would As Raw As It Gets be without a little banter!?
If you have any questions or have a topic you would like us to cover, you can reach out to us on email: asrawasitgets@savagefitness.com.au
Or our instagram pages: @theblueprintinitiative @savage_fitness_accessories
Thanks Guys ❤
Send in a voice message: https://anchor.fm/daniel-chiodo/message
In today's podcast the boys discuss the benefits of effective communication and how it can lead to healthier relationships with others and yourself. Knowing how to communicate effectively is a tool all great leaders have, whether that be in sports, the corporate world.....or simply within a relationship. The key to it.....the skill of understanding! Learn how to develop your "skill of understanding" and more in today's podcast, join the boys for a laugh as they continue their journey of helping you achieve your best life. They also share what they are grateful for and encourage you to practice gratitude as well to unlock it's amazing benefits. If you have any questions or have a topic you would like us to cover, you can reach out to us on email: asrawasitgets@savagefitness.com.au Or our instagram pages: @theblueprintinitiative @savage_fitness_accessories Thanks Guys ❤
Send in a voice message: https://anchor.fm/daniel-chiodo/message
Have you been struggling to get going in the mornings? Then we have the podcast for you! Join the boys as they discuss the benefits they have found on their morning routines. From the simplicity of a few quiet moments with a coffee or a 10 minute yoga stretch there is a lot to be said about starting the day right for you! They boys share their routines and how it has helped them particularly during these trying times.
As always, there are lots of laughs and also share what they are grateful for and encourage you to practice gratitude as well. If you have any questions or have a topic you would like us to cover, you can reach out to us on email: asrawasitgets@savagefitness.com.au Or our instagram pages: @theblueprintinitiative @savage_fitness_accessories
Thanks Guys ❤
Send in a voice message: https://anchor.fm/daniel-chiodo/message
Wow! what a show we have for you today!
Adrian discusses his very personal and recent experience with "Emotional Burn Out".
The boys discuss how he recognised it and what he did to help him bounce back to the fun super hero loving guy we know and love.
This is a must listen full of helpful tips for anyone feeling overwhelmed or 'drowning' both emotionally and physically.
As always, the boys have share a laugh and also share what they are grateful for and encourage you to practice gratitude as well.
If you have any questions or have a topic you would like us to cover, you can reach out to us on email: asrawasitgets@savagefitness.com.au
Or our instagram pages:
@theblueprintinitiative
@savage_fitness_accessories
Thanks Guys ❤
Send in a voice message: https://anchor.fm/daniel-chiodo/message
Join Adrian and Daniel in today's podcast as they discuss "The Power of Accountability".
In this uplifting and fun podcast, the boys discuss the importance of using accountability in a positive way and how to use this to empower you to succeed in your daily, and life goals.
As always, the boys share tips and strategies that you can implement into your daily life, whilst talking about their own stories and most importantly.....making fun of each other!
As always we would love to hear from you in regards to anything we have covered, or maybe something you would like us to touch on in a future podcast.
You can reach out to us on email: asrawasitgets@savagefitness.com.au
Or our instagram pages:
@theblueprintinitiative
@savage_fitness_accessories
Thanks Guys ❤
Send in a voice message: https://anchor.fm/daniel-chiodo/message
In today's podcast Adrian and Daniel discuss the impact negative self talk can have on you, your day and your life, whilst sharing stories of how negative self talk has impacted them.
The boys talk about the strategies they use to recognise this and turn it into a positive in order to lead more positive lives.
Join in and find ways that can help you identify your negative self talk, and learn strategies that will have you speaking positively to yourself and lead to healthier inner dialogue and ultimately a happier life.
As always we would love to hear from you in regards to any we have covered, or maybe something you would like us to touch on in a future podcast.
You can reach out to us on email: asrawasitgets@savagefitness.com.au
Or our instagram pages:
@theblueprintinitiative
@savage_fitness_accessories
Thanks Guys ❤
Send in a voice message: https://anchor.fm/daniel-chiodo/message
In today's podcast Daniel and Adrian following on from last weeks podcast.
The boys continue to shed light on how you can improve your life, but this time...it's about facing the things that make you feel uncomfortable and why being comfortable in these situations can lead to great personal growth.
But don't worry....Daniel and Adrian tackle this challenging topic in the best way they know how...with lots of laughs.
Tune in to learn strategies and techniques to help deal with uncomfortable situations.
To help you on your journey even more, here are some recommended great reads by the Adrian.
- The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness(By Steve Peters)
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones(By James Clear)
As always we would love to hear from you in regards to any we have covered, or maybe something you would like us to touch on in a future podcast.
You can reach out to us on email: asrawasitgets@savagefitness.com.auOr our instagram pages:
@theblueprintinitiative
@savage_fitness_accessories
Thanks Guys ❤
Send in a voice message: https://anchor.fm/daniel-chiodo/message
Today the boys open up about their pasts and share stories about how negative and toxic people affected them and how that in turn affected the people they care about.
Hear how they deal with challenging relationships and situations to take control of their own happiness and most of all, how you can too.
We would love to hear from you. Send in your questions or any topics you would like us to discuss. Email them to: asrawasitgets@savagefitness.com.au Don't forget to check out our instagram pages: @theblueprintinitiative @savage_fitness_accessories Thanks Guys ❤
Send in a voice message: https://anchor.fm/daniel-chiodo/message
In this impromptu podcast, the boys discuss the new lockdown faced by Victorian's and how to take care of your mental and physical health during what is, another very tough time for all! Adrian and Daniel discuss staying fit, tips to improve mental health and strategies for parents beginning home schooling/remote learning with their kids....again! This podcast is designed to help ease the lockdown stress you may be feeling and is guaranteed to leave you with some physical and mental health tools and strategies.
As always we would love to hear from you. Send in your questions or any topics you would like us to discuss.
Email them to: asrawasitgets@savagefitness.com.au
Don't forget to check out our instagram pages:
@theblueprintinitiative
@savage_fitness_accessories
Thanks Guys ❤
Send in a voice message: https://anchor.fm/daniel-chiodo/message
In today's podcast, the boys discuss resilience and what it means to be resilient in today's world.
Discover tools to help you in your own resilience journey and implement some of the strategies that are discussed throughout the podcast.
As always, the boys share their own personal journeys along with the tools that have helped them become more resilient individuals.
And yeah, there's still the laughs and craziness as always.
Because after all, laughter is the best medicine!
As always we would love to hear from you. Send in your questions or any topics you would like us to discuss.
Email them to: asrawasitgets@savagefitness.com.au
Don't forget to check out our instagram pages:
*@theblueprintinitiative
@savage_fitness_accessories*
Thanks Guys ❤
Send in a voice message: https://anchor.fm/daniel-chiodo/message
Join us as we discuss the benefits of practicing gratitude and how it can help you lead a mentally healthier life. We discuss it's benefits and share some great tips to help you with your gratitude practice, as well as how you can implement this in your day however it best suits you! As always, we have a laugh....at each other's expense... whilst still making sure we achieve our main goal...helping you lead a mentally and physically healthier life. As always we would love to hear from you. Send in your questions or any topics you would like us to discuss. Email them to: asrawasitgets@savagefitness.com.au
Don't forget to check out our instagram pages: @theblueprintinitiative @savage_fitness_accessories
Thanks Guys ❤
Send in a voice message: https://anchor.fm/daniel-chiodo/message
In today's podcast we talk about improving daily performance, and how we can implement small 1% changes everyday to achieve BIG outcomes.
When we talk about performance we don't mean elite athletes or CEO's, we mean performing as a partner, a parent, a student... a human being.
We want to help you unlock your potential and be the best you can be.
For that and loads more, listen in, have a laugh with us and learn how to start implementing the '1%ers' for life changing outcomes.
Also we would love to hear from you. Send in your questions or any topics you would like us to discuss.
Email them to: asrawasitgets@savagefitness.com.au
Don't forget to check out our instagram pages:
@theblueprintinitiative
@savage_fitness_accessories
Thanks Guys ❤
Send in a voice message: https://anchor.fm/daniel-chiodo/message
In today's podcast we discuss the benefits of living a joyful life and the effects it has on our body and mind. As we all know it's not easy finding joy in every day, so we offer some tips and tricks to help you look at the joyful moments in your day to day life, especially for those bad days. Adrian discusses the joy he find in helping others and how he uses that to change his day around... and Daniel talks about the joy he gets watching dogs on tik tok! For that and loads more, listen in, share a laugh and learn how to start taking small steps to live a more joyful life. Also our email is up so we would love to hear from you. Send in your questions or any topics you would like us to discuss. Email them to: asrawasitgets@savagefitness.com.au Don't forget to check out our instagram pages: @theblueprintinitiative & @savage_fitness_accessories Thanks Guys ❤
Send in a voice message: https://anchor.fm/daniel-chiodo/message
In today's episode Adrian and Daniel talk stress.
Everything from the different forms of stress and the effects it can have on our body and mind, right up to helpful tips on dealing with stress.
The boys tell their stories about stress in their work and we get a sneak peak into how Adrian created The Blueprint Initiative, his business Teaching tools and strategies to battle mental health issues in businesses and education. Click here for more info https://www.theblueprintinitiative.com/
Have a question? Leave us a comment or DM us directly on our instagram accounts:
https://www.instagram.com/theblueprintinitiative/
https://www.instagram.com/savage_fitness_accessories/
Thanks everyone have a great day! ❤️
Send in a voice message: https://anchor.fm/daniel-chiodo/message
Adrian and Daniel discuss ways to help you stay health during isolation. The 3 pillars they focus on are mental, physical & nutrition.
It's simple things that you can implement in your day to day life to help you get closer to living your best life!
Join the boys for some laughs as Daniel challenges Adrian on nutrition and questions where he gets his tim tams from!
Let us know what you think we'd love your comments and feedback.
Thanks guys!
Send in a voice message: https://anchor.fm/daniel-chiodo/message
Join Daniel and Adrian in today's podcast discussing mental health during isolation and COVID-19.
The boys discuss how to stay motivated, offer stress management techniques, tips to improve relationships in isolation and how to improve daily performance and mental health.
Send in a voice message: https://anchor.fm/daniel-chiodo/message
Welcome to the As Raw As It Gets Podcast! In this teaser we introduce you to Adrian and Daniel, two high school friends who are keeping it raw!
Both boys are running successful businesses, while managing hectic lives full of ups, downs and a lot of laughs!
Packed with laughs, knowledge and the tools you need to help you with your day.
Listen in to get a teaser on what the boys are planning to share and teach you along the way.
Send in a voice message: https://anchor.fm/daniel-chiodo/message