Mind Juice Drinks: Recent Episodes
Mind Juice
Podcasts to help improve your focus, be more calm and to help you fall asleep. Brought to you by Mind Juice, a wellbeing beverages brand.
A very personal podcast discussing my experience with anxiety and how I managed to overcome my lack of focus, being anxious - on edge all the time and dealing with my insomnia. This led me to create the Mind Juice brand.
Anxious, stressed or worried? Listen to this quick and easy guided mindfulness session to help you to be more present and calm in the moment.
Brought to you by Mind Juice, a wellbeing beverages brand.
A guided sleep mindful podcast to help you relax your body and mind so that you can fall and stay asleep.
Guided mindfulness session to help clear your mind so you can focus better. Positive affirmations are used as well as visualization techniques to help you accomplish goals.