Whole Motherhood with Hilary Barnett: Recent Episodes
Hilary Barnett
We believe that being a mom changes everything, and how it changes you is unique to every woman. Join us as we explore the intersection of motherhood and work with honesty and grace.
12/5/22- I introduce a new podcast format, the “Morning Coffee with Hilary” – brief solo episodes where I discuss topics that are coming up for me around motherhood. In this episode, I discuss the concept of shame as a mom, share a few stories about shame triggers that I experienced recently and how I worked […]
5/23/22- I talk to Amanda Christian, business owner, toddler mom, Certified Holistic Nutritionist and Herbalist about all things nutrition, gut health, healing and herbalism. We talk about: Pro-metabolic nutrition and eating Healing by focusing on your mineral balance Why we might be consuming too much water What worked for us in healing our digestive systems […]
4/7/22- I talk to Megan Rempel about understanding your menstrual cycle through a new lens. We talk about tapping into your cycle rhythms to truly make the most of each phase, and learning to adjust your nutrition, movement, and productivity during each one. Megan is a Registered Nurse with a certificate through the Institute of […]
3/16/22- I talk to Sara Weymouth about starting and running a business as a mom. We cover the following: What it’s really like to start and run a business with kids Why the terms “hustle”, “boss babe” and “mompreneur” make us cringe How the past two years has changed how we run our businesses and […]
2/24/22- I talk to Beka Gaskin, 1:1 Trauma-Informed Life Coach about how we can regulate our nervous systems and move into a deep place of healing in our lives. Reading List Visit Beka’s website Follow Beka on Instagram Anchored: How to Befriend Your Nervous System Using Polyvagal Theory No Bad Parts: Healing Trauma and Restoring […]
February 9, 2022- I talk to Victoria Yates, Registered Nurse, Whole Health Coach, & Intuitive Eating Counselor about learning how to cultivate trust with our bodies, heal our relationship with food, and eat in a way that is simple, nourishing and joy-filled for life. Reading List Find Victoria’s website Find Victoria on Instagram Listen to […]
We are back after a long hiatus! In this week’s episode I talk with Robin Perry Braun, author of the new book Thrive: Principles to Live a Transformed Life. We discuss how aligning Scripture and science can help us heal in mind, body and spirit through quantum energy principles. Robin also shares her story of […]
3/10/19- Hilary and Amanda talk all things Enneagram One. Amanda discusses the challenges, victories and everything in between as a mom and business owner. Reading List Our interview with Suzanne Stabile on the Enneagram and Mothering, where we cover every number. Christopher and Amanda’s interview with Suzanne Stabile about being an Enneagram One couple Music […]
2/18/20- We talk to Ginny Reed, Owner of Vinnie Louise about how she pursues her passions for business, empowering women, and mothering her children, and weaves them together to create a beautiful and meaningful life. Reading List Vinnie Louise website Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow […]
2/3/19- We talk to Justine Nobbe, founder of Adventure Mamas about her story of continuing her passion for adventure and outdoor experiences as a mother of two, and how her organization is inspiring and connecting women across the country with their mission of supporting maternal wellness. Reading List Adventure Mamas Initiative Music List Original music […]
11/18/19- This week we talk to Lauren Russell, Licensed Professional Counselor, about mothering and mental health. Reading List Deep Roots Counseling Facebook Page Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram Subscribe to the weekly newsletter Join the private Facebook Group
11/15/19- We talk to Melissa Camara Wilkins about her new book, Permission Granted: Be Who You Were Made to Be and Let Go of the Rest. Reading List Permission Granted book site Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram Subscribe to the weekly newsletter […]
11/4/19- We talk to Lisa Anderson, founder of Grace’s Table, about her story as a single mom, and her organization that supports teen moms throughout their journey. Reading List Grace’s Table website DONATE to Grace’s Table Finding Hope Together Event Tickets Music List Original music performed and composed by Matthew Barnett Where to Find Us […]
9/1/19- We talk to Julie Voris, entrepreneur and fitness coach about taking risks, saying yes, and modeling for your children what it means to show up for your own life. Reading List Julie’s website Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram Subscribe to the […]
9/9/19- We talk to Nikki Winston, Founder of Winston CPA and Werkin’ Mommas Concierge Service and podcast about the importance of knowing your business numbers, and how she is addressing a huge need for mamas to get help with practical day-to-day tasks through her concierge service. Reading List Nikki Winston website The WERKin’ Momma’s Podcast […]
9/4/19- We talk to Heather Adams, Founder and CEO of Choice Media and Communications about her work/life dynamic, and practical ways that she makes everything work with two kids and a thriving company. Reading List Choice Media and Communications Site Yellowstone BeautyCounter The Killing of Marilyn Monroe Music List Original music performed and composed by […]
8/26/19- We talk to The Budget Mom, Kumiko Love about finding true abundance. We have a candid conversation about how our emotions drive our money decisions, and discuss practical ways to make our money work for us. Kumiko has an amazing story of paying off over $75,000 in eight months as a single mom, and […]
8/4/19- We talk to Mark Brown, creator of the Zen Pig children’s book series, about creating media for children that enhances compassion and gratitude. We also talk about his fatherhood and creative entrepreneurship journey, and how his son inspired him to create Zen Pig. Reading List Get the first book in the Zen Pig series […]
6/10/19- We talk to our kiddos about what they are loving about summer, their favorite things, and what they think their moms do all day when they are working. 😉 Enjoy! Reading List Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram Subscribe to the weekly […]
7/2/19- We talk to Jenny Nance and Jody Simmons, identical twin sisters, business partners, optometrists, and mothers of seven children between them about their daily life! Talk about a village- these ladies have it in spades. We also discuss their Enneagram numbers and how that affects their parenting and work relationships. Reading List Jenny and […]
6/11/19- This week we are changing it up and interviewing the dads in our lives! Hilary and Amanda talk with their husbands, Matt and Christopher about parenting, working, and what it’s like being a dad in 2019. Enjoy and Happy Father’s Day! Reading List Brené Brown Netflix Special Richard Rohr Podcast, Another Name for Every […]
6/3/19- Hilary and Amanda talk all things mothering and mindfulness. Reading List Full Catastrophe Living Calm App Headspace App The Artist’s Way Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram Subscribe to the weekly newsletter Join the private Facebook Group
4/20/19- Summa summa summa TIME! Ladies, we get it. Summer carries so many insane expectations, we can drive ourselves mad trying to keep up with everyone on Instagram or just keep up with our own ideas of what the perfect summer should look like. So in this episode we dive into all things summer- expectations, […]
5/14/19- Hilary and Amanda talk about switching from mom mode to work mode, and how they make time with their kids count. Reading List Kelly Corrigan Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram Subscribe to the weekly newsletter Join the private Facebook Group
5/6/19- Hil and Amanda get personal, talk about our routines and rhythms and what is working for us right now. Reading List Budgeting app EveryDollar Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram Subscribe to the weekly newsletter Join the private Facebook Group
4/30/19- On this week’s episode we talk with Sarajane Case about the business journey that led to her wild success with Enneagram and Coffee, her life as a stepmom, and how she manages her roles as a business owner, wife and mom. Reading List SaraJane Case website Enneagram and Coffee website Music List Original music […]
4/22/19- On this week’s episode, which is the second in a two-part series, we talk with Suzanne Stabile, Enneagram Master Teacher and Best-Selling Author of The Road Back to You and the Path Between Us about the Enneagram and motherhood. We discuss how each type applies to mothering, some of the unique struggles of each […]
4/16/19- On this week’s episode, which is the first in a two-part series, we talk with Suzanne Stabile, Enneagram Master Teacher and Best-Selling Author of The Road Back to You and the Path Between Us about the Enneagram and motherhood. We discuss how to overcome mom guilt and shame, And Suzanne shares a wonderful way […]
4/8/19- We talk with Courtney and Jennifer of Mommin’ Ain’t Easy about how to become unbusy as a mom of school age children. There is so much pressure to enroll our kids in ten thousand extracurriculars during this season, so we dig into the story behind that compulsion, and discuss how we can fight it […]
4/2/19- We talk to Nicole Buck, mom of three about reentering the workforce again after being a stay-at-home mom for several years. We also discuss helping our children to be more self-reliant, supporting other moms, and what it’s like to serve on her kid’s school PTA. Reading List Nicole’s Instagram profile Nicole’s current favorites: Game […]
3/25/19- We talk to Rachel Cruze and Denise Whittemore, sisters and working moms, about honoring their own unique journeys and choices as they work and raise their children. Reading List Rachel’s website Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram Subscribe to the weekly newsletter […]
3/4/19- We talk to Rhonda Schmitz, founder of ShowerUp about raising kids who love to serve others. Reading List ShowerUp website Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram Subscribe to the weekly newsletter Join the private Facebook group
2/22/19- Hilary and Amanda talk candidly about mom guilt and the reality that we will never be perfect as mothers. Reading List In Defense of The Good Enough Mother What is a Good Enough Mother? Julie: The Unwinding of the Miracle Music List Original music performed and composed by Matthew Barnett Where to Find Us […]
2/25/19- We talk with David Thomas and Sissy Goff, experts in the field of parenting and founders of Raising Boys and Girls about how to discuss the topic of sex, our bodies and our relationships with our children in an age appropriate manner. Reading List Raising Boys and Girls Daystar Counseling Safeguarding Your Kids on […]
2/8/19- Hilary and Amanda talk all things organization, planners, apps, approaches and methods they are currently loving to keep their lives in order while working and mothering. Reading List Bullet Journal Moleskine Leuchtturm1917 Todoist Nirvana Getting Things Done KonMari Method Slack Music List Original music performed and composed by Matthew Barnett Where to Find Us […]
1/24/19- Hilary and Amanda shoot straight about their money wins and losses over the past year, dealing with money issues, talking about money issues with kids, negotiating for what you’re worth, and even banning Costco. ???? Reading List Mind Over Money Bad with Money Podcast Bill the Patriarchy Music List Original music performed and composed […]
12/22/18- In this episode we talk with Shannon Wagner, non-profit leader and mother to one about navigating and removing the stigma of postpartum depression, and raising a son who is a fully aware and good human. Reading List Learning towers Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow […]
12/18/18- we talk with our friend Jen Deshler about parenting with intention as a single mom who is working full-time. Jen is a publishing executive turned entrepreneur and single mother of one amazing teenage daughter. She has so much wisdom and insight to share! Reading List Find Jen’s Instagram here Music List Original music performed […]
12/7/18- We talk to Dawn Burns, owner of The Nashville Mom about running her popular blog and Instagram account while parenting two kiddos, connecting with other moms, supporting local businesses and helping families know where they can volunteer in the Nashville area. Dawn and her family love exploring all things Nashville and sharing their adventures! […]
11/30/18- We talk to Corine Sandifer about the tough choices we make as mothers, parenting with perspective on the changing seasons of motherhood, and what it’s like to almost be an empty nester. Reading List Corine’s website Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram […]
11/16/18- In this week’s episode I talk with my friend Nicole Mattison about parenting children with special medical and developmental needs, reinventing yourself after a major life change, and pursuing your dreams through entrepreneurship. Reading List Nicole’s company, OCC Strategy & Development Millie’s story in National Geographic Her story in The New York Times Music […]
10/19/18- We talk to Alysa Bajenaru, founder of WAGS in Real Life about chasing dreams with her husband who is in professional baseball, advocating for herself in the midst of chronic illness, raising a family around a baseball schedule, and creating community with other baseball wives and girlfriends. Reading List WAGS in Real Life InspiredRD […]
10/10/18– We talk to Kelsey Baldwin, owner of Paper and Oats about launching and running a successful business while mothering her daughter solo. Reading List The Paper and Oats website Kelsey on Instagram Kelsey’s new book, Strong Girl, Brave Girl, available on Amazon October 21! Music List Original music performed and composed by Matthew Barnet […]
10/5/18- We talk to Jennifer Kite, owner of Scout Baby about raising two daughters while running her online and pop-up shop for kids and babies. Reading List Find the Scout Baby website here Scout Baby on Instagram The Original Swag Roll Emily Arrow Singalong Shop Nashville Music List Original music performed and composed by Matthew […]
9/21/18- Amanda and Hilary talk all things motherhood, work and loneliness. Reading List Ten Arguments for Deleting Your Social Media Accounts Right Now Sanctimommy Humphreys Street Coffee Stay Golden Coffitivity– coffee shop sounds Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram Subscribe to the weekly […]
9/14/18- We talk to Ashley Bayne, co-owner of Bayne Pro, a Nashville tour management and event production company, about running a company with her husband who is on the road and finding a work rhythm with two children under two. Reading List The BaynePro website Music List Original music performed and composed by Matthew Barnett […]
8/17/18- Hilary talks to her friend Elizabeth Hagan, a pastor, author, non-profit founder and mom about her unconventional journey to her career and motherhood. Reading List Elizabeth’s website Elizabeth’s Twitter profile Elizabeth’s book, Birthed. Our Courageous Kids Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram […]
7/20/18- Amanda and Hilary talk about Amanda’s past work and school experiences, what she imagined that she would be doing versus what she is doing currently, and how all of her experiences brought her to her present day work and vocation. We would love to hear about your work journey, share below on any of […]
7/6/18- Amanda and Hilary talk about Hilary’s past work and school experiences, what she imagined that she would be doing versus what she is doing currently, and how all of her experiences brought her to her present day work and vocation. We would love to hear about your work journey, share below on any of […]
6/29/18- We talk to Lauren Palmer, owner of Bloomsbury Farm in Smyrna, TN about growing her organic farm from scratch, raising her daughter on the farm, and all things delicious and local. Reading List Bloomsbury Farm Website Bloomsbury Farm Instagram Folk Music List Original music performed and composed by Matthew Barnett Where to Find Us […]
6/6/18- We talk to Jenn Crider, Worship Leader and Assistant Missions Director at Christ Church Nashville, about being called to full-time work and ministry as a mother. Reading List You can follow Jenn on Instagram here. Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram Subscribe […]
5/25/18- We talk to Nashville writer Tiffany Cagle about her feelings around becoming and being a mom, changing and growing along with our children, pursuing creative endeavors that don’t produce income right away, and how we can’t give our children what we don’t have. Reading List Find Tiffany’s website here Tiffany on Instagram Brene. Music […]
5/25/18- We talk to Danielle Shaub, Nashville based writer about navigating work as a new mom of a 6-month old. Reading List Find Danielle’s website here Danielle on Instagram Danielle’s eBook, Thrive Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram Subscribe to the weekly newsletter […]
4/19/18- We talk to Lindsay McPherson, owner of SMS Nashville about making childcare work, shutting off the guilt that can come with needing or wanting childcare, and doing what’s right for your family in different seasons of motherhood. Reading List SMS Nashville website, Facebook and Instagram Lindsey on Instagram The Nashville Mom More info on eyelash […]
4/19/18- Amanda and Hilary interview Laura Axelson, Founder of Dinner Belle Nashville, about her journey to starting her own company after becoming a mother, and how taking risks and pushing forward even when it’s difficult is worth it. Reading List Dinner Belle Nashville website Dinner Belle Instagram Music List Original music performed and composed by […]
4/4/18- We wrap up our conversation with Becki DeVries, a local Nashville mom and artist manager, singer and songwriter about her career, her kids, and how reinventing herself has been key to her growth over the years. Reading List You can follow along with Becki’s story on Instagram at @wanderingisntlost Music List Original music performed […]
4/4/18- We talk to Becki DeVries, a local Nashville mom and artist manager, singer and songwriter about her career, her kids, and how reinventing herself has been key to her growth over the years. Reading List You can follow along with Becki’s story on Instagram at @wanderingisntlost Music List Original music performed and composed by […]
3/27/18- Welcome to The Whole Motherhood Podcast! We introduce ourselves, share our stories of how we became moms, and how that changed us and our approach to work. We also share the mission and vision for this community and podcast. Thanks for joining us! Reading List More info on the Enneagram We invoke the Mom Code Music […]