The Eczema Podcast: Recent Episodes

Abby Lai

Are you struggling with your eczema and ready to finally heal it for good? Do you want to learn the most effective healing strategies from some of the bestย experts who work with eczema?

If you want a natural (and a long term solution) to heal, I'm here to bring you 4 years of expert interviews to help you! My name is Abby and I'm a Registered Holistic Nutritionist and founder of Conqueror Skincare.ย 

In this show, you'll learn from the best eczema experts on how to overcome atopic dermatitis, strategies to speed up healing, the best eczema products, and you'll also get encouragement and support. This show interviews experts including naturopaths, dermatologists, skin experts, and much more.

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๐——๐—ถ๐—ฑ ๐˜†๐—ผ๐˜‚ ๐˜๐—ต๐—ถ๐—ป๐—ธ ๐—ป๐—ฎ๐˜๐˜‚๐—ฟ๐—ฎ๐—น ๐—บ๐—ฒ๐—ฎ๐—ป๐˜€ ๐˜€๐—ฎ๐—ณ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฒ๐—ฐ๐˜‡๐—ฒ๐—บ๐—ฎ? ๐Ÿค” Think again! It might actually be making your skin feel worse. โ€‹ In this video, Dr. Barbara Paldus from Codex Labs, a scientist and skincare expert, shares important information for those dealing with eczema. She explains why even ๐—ฐ๐—น๐—ฒ๐—ฎ๐—ป or ๐—ป๐—ฎ๐˜๐˜‚๐—ฟ๐—ฎ๐—น products can sometimes cause problems and how Codex is using science to fix this. โ€‹ Discover how her work helps people with eczema find real solutions instead of guessing what might help. โ€‹ Things to Remember: โ€‹ โœ… ๐—”๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ฐ๐—ต๐—ผ๐—ผ๐˜€๐—ฒ ๐—ณ๐—ฟ๐—ฎ๐—ด๐—ฟ๐—ฎ๐—ป๐—ฐ๐—ฒ-๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜๐˜€ โ€“ even natural scents like essential oils can make your skin flare up. โ€‹ โœ… ๐—™๐—ผ๐—ฐ๐˜‚๐˜€ ๐—ผ๐—ป ๐˜„๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ธ๐—ถ๐—ป, not just fancy packaging โ€“ pretty labels can be misleading. โ€‹ โœ… ๐—ฆ๐—ธ๐—ถ๐—ป๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐—ต๐—ฒ๐—น๐—ฝ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ธ๐—ถ๐—ป'๐˜€ ๐—ป๐—ฎ๐˜๐˜‚๐—ฟ๐—ฎ๐—น ๐—ฑ๐—ฒ๐—ณ๐—ฒ๐—ป๐˜€๐—ฒ๐˜€ and be tested on people with eczema, not just claim to be gentle. โ€‹ Tune in and learn what truly works for soothing eczema and what to avoid. โ€‹ Ready to take control of your eczema? Book your free breakthrough call today: https://www.conqueryoureczema.com/results โ€‹ Get my free guide: 15 Overlooked Reasons for Eczema here: https://conqueryoureczema.com/root-causes-guide โ€‹ For more tips and support, visit www.eczemaconquerors.com

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๐—Ÿ๐—ผ๐—ป๐—ด ๐——๐—ฒ๐˜€๐—ฐ๐—ฟ๐—ถ๐—ฝ๐˜๐—ถ๐—ผ๐—ป โ€‹ Do you ever feel like eczema is affecting your relationships? Youโ€™re not alone, and your feelings are totally valid. โ€‹ In this episode of The Eczema Podcast, Abby Lai talks with three amazing individuals โ€“ Katie, Steph, and Timothy โ€“ who are on a mission to conquer their eczema challenges. They share how eczema and the struggles of stopping topical steroids have impacted their dating, friendships, and family bonds. โ€‹ Each of them has faced pain, loneliness, and even shame, but they've also found a path to healing. โ€‹ Hereโ€™s what youโ€™ll discover: 1๏ธโƒฃ How eczema can make it tough to connect with others romantically and how to overcome this. 2๏ธโƒฃ The unexpected ways eczema affects family dynamics and how to create a supportive environment. 3๏ธโƒฃ The journey of losing some friends but discovering true friendships along the way. โ€‹ If youโ€™ve been feeling isolated and are ready to heal โ€“ both physically and emotionally โ€“ weโ€™re here to support you. โ€‹ Take charge of your eczema today by booking a free breakthrough call: https://www.conqueryoureczema.com/results โ€‹ Also, grab my free guide on โ€œ15 Hidden Causes of Eczemaโ€ here: https://conqueryoureczema.com/root-causes-guide โ€‹ For more helpful tips and resources, visit www.eczemaconquerors.com

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Waking up with TSW, feeling like your skin is on fire, and unable to face the mirror? This was Ashniโ€™s daily reality while battling severe eczema and enduring topical steroid withdrawal (TSW). โ€‹ In this powerful episode of The Eczema Podcast, Ashni opens up about her incredible journey. After years of relying on steroids and struggling with relentless inflammation, conventional treatments offered no answers. But discovering holistic healing transformed her life. โ€‹ Tune in to learn from Ashniโ€™s inspiring story, including: โ€‹ - How she overcame years of steroid dependency - The root causes that fueled her eczema flares - The exact protocol that helped her conquer TSW - How perseverance and resilience became her greatest allies โ€‹ If youโ€™re ready to take control of your eczema, book your free breakthrough call today: https://www.conqueryoureczema.com/results โ€‹ Get my free guide: 15 Overlooked Root Causes of Eczema here: https://conqueryoureczema.com/root-causes-guide โ€‹ For more tips, resources, and support, visit www.eczemaconquerors.com

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๐——๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—น๐—ถ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐—ฐ๐˜‡๐—ฒ๐—บ๐—ฎ ๐—ถ๐˜€ ๐—ฑ๐—ฒ๐—ณ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐˜„๐—ต๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ? โ€‹ Like no matter what you try, youโ€™re always seen as โ€œ๐’•๐’‰๐’† ๐’‘๐’†๐’“๐’”๐’๐’ ๐’˜๐’Š๐’•๐’‰ ๐’†๐’„๐’›๐’†๐’Ž๐’‚โ€? โ€‹ โ€‹ In this heartfelt episode, Abby Lai shares an important message for anyone feeling overwhelmed by their skin condition. She discusses how eczema can impact how you see yourself and why itโ€™s crucial to separate your identity from your condition to start feeling better. โ€‹ Abby also shares techniques and therapies that have helped her and her clients calm their minds and regain control over their lives. โ€‹ โ€‹ โœ… Stop saying ๐’Ž๐’š ๐’†๐’„๐’›๐’†๐’Ž๐’‚ and start seeing yourself as someone on the path to healing. โ€‹ โœ… ๐—ž๐—ฒ๐—ฒ๐—ฝ๐—ถ๐—ป๐—ด ๐—ฐ๐—ฎ๐—น๐—บ ๐—ถ๐˜€ ๐—ฒ๐˜€๐˜€๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น โ€“ stress can make your eczema worse, but it can be managed. โ€‹ โœ… ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ๐˜€ ๐—น๐—ถ๐—ธ๐—ฒ ๐—š๐˜‚๐—ฝ๐˜๐—ฎ ๐—ผ๐—ฟ ๐—ฃ๐—ฟ๐—ถ๐—บ๐—ฎ๐—น ๐—ง๐—ฟ๐˜‚๐˜€๐˜ ๐—ฐ๐—ฎ๐—ป ๐—ต๐—ฒ๐—น๐—ฝ ๐˜†๐—ผ๐˜‚ break free from negative feelings and memories. โ€‹ โ€‹ It's time to change the way you think and remember that youโ€™re more than your skin condition. โ€‹ โ€‹ If youโ€™re ready to take charge of your eczema, book your free call today: https://www.conqueryoureczema.com/results โ€‹ Get my free guide: 15 Overlooked Causes of Eczema here: https://conqueryoureczema.com/root-causes-guide โ€‹ For more tips and support, visit www.eczemaconquerors.com

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Did you know that many eczema sufferers often experience significant bacterial or fungal overgrowthโ€”or even a combination of both? โ€‹ This is why treatments that only focus on addressing bacterial overgrowth might not fully help the skin, especially if fungal overgrowth hasnโ€™t been addressed. โ€‹ In this episode, Abby welcomes JP, from the Eczema Conquerors Team. With over 10 years of experience treating eczema, JP dives deep into the connection between gut health and skin conditions. โ€‹ Hereโ€™s what youโ€™ll learn: โ€‹ - The different gut microbes (like staph, strep, and candida) and their impact on eczema - How to differentiate between bacterial and fungal overgrowth on the skin - The role of malassezia in seborrheic dermatitis and fungal overgrowth - How long it can take for the gut to recover from antibiotics (hint: over a year!) - The link between recurring yeast infections, digestive issues, and eczema flares โ€‹ โ€‹ Want to learn more from our team? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results โ€‹ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide โ€‹ For more resources and support, www.eczemaconquerors.com

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Looking for a gentler, more natural way to calm your eczema-prone skin? โ€‹ In todayโ€™s episode, weโ€™re diving into a powerful solution you might not have heard of yet: Hypochlorous Acid. โ€‹ ๐Ÿ’ง This naturally occurring compound helps soothe irritated skin, reduce inflammation, and support your skin barrier โ€” all without the harsh chemicals found in most conventional creams. โ€‹ Shop it in this product: Active Skin Repair: https://shop.bldgactive.com/?rfsn=6949877.e65a43 โ€‹ Weโ€™ll break down what hypochlorous acid is, how it works, and exactly how to use it for eczema. If youโ€™re ready to trade stinging lotions for something that actually supports healing, this oneโ€™s for you. โ€‹ ๐—”๐—ฑ๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐—บ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป๐—ฒ๐—ฑ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐—ผ:โ€‹ ๐Ÿ”น Hypochlorous acid is antipruritic (anti-itch) and anti-inflammatory in a mouse model of atopic dermatitis: www.pubmed.ncbi.nlm.nih.gov/29028288/ โ€‹ ๐Ÿ”น Assessing the effects of common topical exposures on skin bacteria associated with atopic dermatitis: https://onlinelibrary.wiley.com/doi/full/10.1002/ski2.41 โ€‹ โ€‹Book your free breakthrough call: https://www.conqueryoureczema.com/results โ€‹ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide โ€‹ For more resources and support: www.eczemaconquerors.com

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What if your eczema wasnโ€™t just about your skinโ€”but about your story? โ€‹ In this powerful episode, we dive into the often-overlooked connection between emotional stress, nervous system dysregulation, and eczema flares. Our guest, Sean, who is on our Eczema Conquerors team, shares his clinical insights into how remedies can support deep emotional healing and help the skin recover naturally. โ€‹ You'll learn: โ€‹๐Ÿ”น How emotional states like sadness and homesickness can show up in the skin ๐Ÿ”น What terrain theory teaches us about internal imbalances and chronic flares ๐Ÿ”น How the body stores and responds to emotional stressโ€”and how to release it ๐Ÿ”น Real case studies that show the link between emotions and eczema ๐Ÿ”น How flower essences gently support the healing process from the inside out โ€‹ Book your free breakthrough call: https://www.conqueryoureczema.com/results โ€‹ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide โ€‹ For more resources and support: www.eczemaconquerors.com

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In this raw and personal solo episode, Iโ€™m opening up about one of the biggest mistakes I made on my path to recoveryโ€”and how it kept me stuck far longer than I needed to be. If youโ€™ve ever felt like youโ€™re doing everything right and still not seeing progress, this oneโ€™s for you.

Youโ€™ll learn:

  • Why diet alone wonโ€™t heal your eczema (and whatโ€™s missing) - The real reason your skin is the last to improve - How to uncover the root causes that are quietly sabotaging your progress - What your gut and adrenals have to do with your flare-ups - Why rushing the healing process can backfireโ€”and what to focus on instead

Book your free breakthrough call: https://www.conqueryoureczema.com/results

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide

For more resources and support: www.eczemaconquerors.com

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๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐——๐—ฒ๐˜€๐—ฐ๐—ฟ๐—ถ๐—ฝ๐˜๐—ถ๐—ผ๐—ป

Imagine battling eczema since infancy, enduring relentless flares, only to then face not oneโ€”but two cancer diagnoses. In this powerful episode, Jen opens up about her extraordinary path through illness, resilience, and transformation.

She takes us back to her early struggles with severe eczema, sharing what it was like growing up in a body that constantly felt like it was betraying her. But her story doesnโ€™t stop there. Jen walks us through her near-death experienceโ€”ICU admission, blood clots, intubation, a stroke, and the fight to learn how to walk againโ€”all while not knowing if she would make it out alive.

This episode is about more than survival. Itโ€™s about reclaiming your health, your identity, and your power. Jenโ€™s story is a reminder: no matter how impossible healing may feel, there is always hope. And if she can rise from all of this, so can you.

Your healing starts now.

Book your free breakthrough call: https://www.conqueryoureczema.com/results

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide

For more resources and support: www.eczemaconquerors.com

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Could red light therapy be the key to eczema relief with fewer side effects?

In this video, I compare red light therapy to phototherapy, revealing the surprising benefits and differences between the two. From stimulating collagen production to reducing inflammation, red light therapy offers multiple advantages. But how does it stack up against phototherapy, which uses UV rays to treat eczema?

Learn more about whether red light therapy could be a game-changer for your skin. *The red light device I use is by Red Therapy Co (use code ABBYTAI for $25 off).

Sources: https://doi.org/10.1038/jid.2009.186

Book your free breakthrough call: https://www.conqueryoureczema.com/results

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide

For more resources and support: www.eczemaconquerors.com

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Could your laundry detergent be making your eczema worse? Even products that claim to be โ€œnaturalโ€ might have hidden ingredients that can trigger skin allergies! โ€‹ In this solo episode, Abby, shares an unexpected discovery about a common ingredient found in many household items that could be damaging your skin. Abby opens up about her own struggles with skin problems and infections, which only got worse until she realized her "healthy" detergent was part of the issue. โ€‹ She highlights a specific ingredient called Methylisothiazolinone (MI), which has been identified as a major cause of skin allergies, particularly in children. โ€‹ Here are some key points from the episode: โ€ข ๐— ๐—ฒ๐˜๐—ต๐˜†๐—น๐—ถ๐˜€๐—ผ๐˜๐—ต๐—ถ๐—ฎ๐˜‡๐—ผ๐—น๐—ถ๐—ป๐—ผ๐—ป๐—ฒ (๐— ๐—œ) has been recognized as a top skin allergen and is linked to a growing number of allergic reactions to skin products. โ€‹ โ€ข ๐— ๐—ฒ๐˜๐—ต๐˜†๐—น๐—ถ๐˜€๐—ผ๐˜๐—ต๐—ถ๐—ฎ๐˜‡๐—ผ๐—น๐—ถ๐—ป๐—ผ๐—ป๐—ฒ (๐— ๐—œ) is found in a wide range of products, including baby lotions, cosmetics, bath items, sunscreens, deodorants, and even those labeled as ๐—ด๐—ฒ๐—ป๐˜๐—น๐—ฒ or ๐—ต๐˜†๐—ฝ๐—ผ๐—ฎ๐—น๐—น๐—ฒ๐—ฟ๐—ด๐—ฒ๐—ป๐—ถ๐—ฐ. โ€‹ โ€ข ๐— ๐—ฎ๐—ป๐˜† ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐˜‚๐—ป๐—ธ๐—ป๐—ผ๐˜„๐—ถ๐—ป๐—ด๐—น๐˜† ๐˜‚๐˜€๐—ฒ products containing ๐— ๐—ฒ๐˜๐—ต๐˜†๐—น๐—ถ๐˜€๐—ผ๐˜๐—ต๐—ถ๐—ฎ๐˜‡๐—ผ๐—น๐—ถ๐—ป๐—ผ๐—ป๐—ฒ (๐— ๐—œ), but switching to safer alternatives can really help improve skin health. โ€‹ Need guidance? Book a complimentary breakthrough call with here: https://www.conqueryoureczema.com/results โ€‹ Get your free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide โ€‹ For more resources and support, visit: www.eczemaconquerors.com

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Are baths really the best way to soothe eczema-prone skin? And do popular remedies like bleach baths, oatmeal soaks, or Dead Sea salt actually work? In this episode, we break down the science behind different bathing methods for eczema and separate fact from fiction. โ€‹ Our guest, Dr. Jonathan Silverberg, MD, is a world-renowned, board-certified dermatologist and expert in atopic dermatitis. As a faculty associate at George Washington Universityโ€™s Department of Dermatology, he brings deep clinical insight into eczema treatment and management. โ€‹ In this episode, we discuss: โœ… Are baths or showers better for eczema? โœ… The truth about bleach baths: Are they safe and effective? โœ… Do oatmeal baths actually calm inflammation? โœ… Dead Sea salt vs. Epsom salt: Which one is worth it? โœ… The best bathing routine to protect and nourish sensitive skin โ€‹ Need guidance? Book a complimentary breakthrough call with here: https://www.conqueryoureczema.com/results โ€‹ Get your free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide โ€‹ For more resources and support, visit: www.eczemaconquerors.com

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How do you heal your skin when you donโ€™t even have a stable home? That was Zilaโ€™s realityโ€”living in a crowded shelter with limited access to nutritious food, a clean environment, or even basic safety. But despite these challenges, she found a way to turn her health around and heal her eczema. โ€‹ Zila battled eczema since she was three years old. From painful flare-ups and sleepless nights to the emotional toll of living in a moldy shelter, Zilaโ€™s journey was anything but easy. Yet, with the right support, guidance, and strategies, she made incredible progress. โ€‹ Zilaโ€™s story is proof that no matter how tough your circumstances are, healing is possible. Donโ€™t miss this inspiring episode! โ€‹ Tune in to hear: โœ… How Zila drastically improved her eczemaโ€”even in a moldy shelter โœ… The role of healthy fats like hemp oil and flaxseed oil in her skin recovery โœ… The hidden triggers that made her eczema worse, including mold exposure, nutrient deficiencies, and hormonal imbalances โœ… The exact steps she took to heal, even in less-than-ideal conditions โ€‹ โ€‹ Need guidance? Book a complimentary breakthrough call with here: https://www.conqueryoureczema.com/results โ€‹ Get your free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide โ€‹ For more resources and support, visit: www.eczemaconquerors.com

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Are you looking for ways to increase confidence while going through the skin flares? โ€‹ In the latest episode of The Eczema Podcast, Abby welcomes Rachel Varga, a well-known skincare specialist and researcher. They dive into the interesting connections between our skin, brain health, and overall well-being. Rachel shares valuable insights from her research and provides practical tips to help improve your skin and health. โ€‹ In this episode, you'll learn about: โ€ข How skin issues may relate to brain health โ€ข The link between traumatic experiences, our nervous system, and skin flare-ups โ€ข What the area of eczema on your body might say about your emotions โ€ข The significance of finding calmness and taking things slow for healing โ€ข Why true beauty comes from within and isnโ€™t just about what you apply on your skin โ€‹ If you're ready to take charge of your skin and wellness, you can schedule a free call with our team to discuss your concerns here: https://conqueryoureczema.com/results โ€‹ Donโ€™t forget to check out my free guide on 15 Common Causes of Eczema that you may not know about: https://conqueryoureczema.com/root-causes-guide โ€‹ For more helpful resources and support, visit us at www.eczemaconquerors.com

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Struggling with eczema? In this episode of The Eczema Podcast, aesthetic nurse Rachel Varga shares her journey and effective strategies for managing flares and boosting confidence. โ€‹ Having performed over 20,000 skincare procedures, Rachel discusses her recent eczema flare, the triggers behind it, and how she cleared her skin in just one week, emphasizing the importance of a solid skincare routine and addressing oxidative stress. โ€‹ Episode Highlights: โ€ข Uncover the chain of events that triggered Rachelโ€™s first eczema flare. โ€ข Learn how Rachel successfully healed her eczema. โ€ข Explore the hidden connection between emotions and eczema on the neck. โ€ข Break free from the "eczema identity" and reclaim your true self. โ€ข Practice self-care and mindset shifts to enhance confidence. โ€‹ Book your free breakthrough call: https://www.conqueryoureczema.com/results โ€‹ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide โ€‹ For more resources and support: www.eczemaconquerors.com

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Are you struggling with skin issues like eczema, dark spots, or light spots? Tune in to this enlightening podcast episode to uncover the causes of these problems and learn natural ways to improve your skin from the inside out! โ€‹ In this episode of the Eczema Podcast, host Abby shares a conversation with Ben (a naturopath on our Eczema Conquerors team), and Saidy (a client and team member), on how to support your skin hydration. โ€‹ You'll get to learn: โ€ข How hyperpigmentation and hypopigmentation develop โ€ข Why some people are more prone to pigmentation issues โ€ข.Why you need the correct ratio of omega-3 and omega-6 acids โ€ข The most important nutrients for skin repair - including ๐—ฉ๐—ถ๐˜๐—ฎ๐—บ๐—ถ๐—ป๐˜€ ๐——, ๐—•๐Ÿญ๐Ÿฎ, ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ผ๐—น๐—ฎ๐˜๐—ฒ โ€‹ โ€‹ โ€‹ Want to take charge of your skin health? You can set up a free call with our team to talk about your concerns here: https://conqueryoureczema.com/results โ€‹ Also, donโ€™t miss out on my free guide about 15 Common Causes of Eczema you might not have heard of: https://conqueryoureczema.com/root-causes-guide โ€‹ For more useful resources and support, visit us at www.eczemaconquerors.com

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Struggling with eczema and feeling like nothing works? Chrisโ€™s story might be the motivation youโ€™ve been searching for. โ€‹ In this episode of the Eczema Podcast, Chris opens up about his journey from enduring painful skin flare-ups to finally finding reliefโ€”and uncovering the surprising cause behind his eczema along the way. โ€‹ Chris battled severe eczema and TSW (Topical Steroid Withdrawal) for years, dealing with everything from steroid withdrawal symptoms to recurring skin infections. His path was tough, but everything turned around when our team uncovered one key factor that was fueling his eczema: a titanium dental implant. If youโ€™re looking for real solutions instead of just temporary fixes, this episode is made for you. โ€‹ Interested in getting some help? You can schedule a free call with our team to discuss your situation here: https://conqueryoureczema.com/results โ€‹ Also, grab my free guide on 15 Overlooked Root Causes of Eczema that you might not know about: https://conqueryoureczema.com/root-causes-guide โ€‹ For more helpful resources and support, visit us at www.eczemaconquerors.com

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Did you know your skin has its own circadian rhythm? โ€‹ Thatโ€™s rightโ€”your skin has its own internal clock, meaning it can be more resilient or vulnerable depending on the time of day. And understanding your skinโ€™s natural rhythm can be a game-changer for managing flare-ups. โ€‹ Hereโ€™s what I cover in the episode: โ€‹ - Why itching tends to get worse at night while youโ€™re trying to sleep. - The time of day your skin is most vulnerableโ€”and when itโ€™s strongest. - Easy tips to work with your skinโ€™s circadian rhythm to reduce flares. โ€‹ Sources: https://pmc.ncbi.nlm.nih.gov/articles/PMC6777699/ https://pmc.ncbi.nlm.nih.gov/articles/PMC2878924/ https://www.mdpi.com/1422-0067/17/6/801 https://www.semanticscholar.org/paper/Timing-is-everything-%3A-Overview-and-possible-of-the-Cohen-Roniger/d25ecc5c3e1216057f14e21e5700c5edacf5f27e โ€‹ โ€‹ โ€‹ Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results โ€‹ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide โ€‹ For more resources and support, www.eczemaconquerors.com

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Have you ever wondered what itโ€™s really like to battle eczema and TSW? โ€‹ In this episode, the Eczema Conquerors team shares their deeply personal and emotional journeys through eczema and topical steroid withdrawal (TSW). From struggling with everyday tasks to navigating dramatic physical changes, they reveal the raw truth of their experiencesโ€”and prove that healing is possible, even in the darkest moments. โ€‹ What youโ€™ll hear in this episode: โ€‹ - Heartfelt accounts of the pain and challenges of severe eczema and TSW - The profound impact eczema can have on loved ones and relationships - Why letting go of strict healing timelines can be a game-changer - The first signs that your skin is starting to heal - Tips for getting the support you need from those around you โ€‹ Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results โ€‹ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide โ€‹ For more resources and support, www.eczemaconquerors.com

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Did you know that many eczema sufferers often experience significant bacterial or fungal overgrowthโ€”or even a combination of both? โ€‹ This is why treatments that only focus on addressing bacterial overgrowth might not fully help the skin, especially if fungal overgrowth hasnโ€™t been addressed. โ€‹ In this episode, Abby welcomes JP, from the Eczema Conquerors Team. With over 10 years of experience treating eczema, JP dives deep into the connection between gut health and skin conditions. โ€‹ Hereโ€™s what youโ€™ll learn: โ€‹ - The different gut microbes (like staph, strep, and candida) and their impact on eczema - How to differentiate between bacterial and fungal overgrowth on the skin - The role of malassezia in seborrheic dermatitis and fungal overgrowth - How long it can take for the gut to recover from antibiotics (hint: over a year!) - The link between recurring yeast infections, digestive issues, and eczema flares โ€‹ โ€‹ Want to learn more from our team? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results โ€‹ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide โ€‹ For more resources and support, www.eczemaconquerors.com

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Have you ever felt like your eczema healing has hit a plateau? Youโ€™re not alone. Over the years, weโ€™ve noticed recurring patterns in our clientsโ€™ journeysโ€”and today, weโ€™re sharing those insights with you. โ€‹ In this episode of The Eczema Podcast, Abby dives deep into the mind-body connection in eczema healing. Featuring impactful clips from Dr. Gabor Matรฉโ€”a renowned trauma expert and bestselling authorโ€”youโ€™ll learn about the fascinating links between emotional stress, trauma, illness, and recovery. โ€‹ What Youโ€™ll Learn in This Episode: โ€‹ - The connection between grief, trauma, and skin flares that we've seen in our clients - The hidden meanings behind eczema flares on the neck - The role of perfectionism and chronic stress in skin conditions - How childhood trauma and unresolved grief can lay the groundwork for autoimmune conditions, including persistent eczema โ€‹ Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results โ€‹ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide โ€‹ For more resources and support, www.eczemaconquerors.com

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Are you curious to learn what the location of your eczema can reveal?

In today's episode, the naturopath from our Eczema Conquerors Team joins us to discuss how the location of your eczema can give clues into your root cause and also reveal if you possibly have:

  • stasis eczema
  • salicylate sensitivity
  • fungal or bacterial overgrowth
  • lymphatic stagnation
  • topical steroid withdrawal (TSW)
  • liver heat
  • contact eczema

...And so much more. Tune in to today's episode for fresh insights.

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide

For more resources and support, www.eczemaconquerors.com

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Are you trapped in a painful skin condition that doctors canโ€™t fully explain? In this episode, Brianna Banos, a long-time topical steroid withdrawal (TSW) warrior, shares her incredible journey of healing and advocacy. Her personal experience spans a decade of struggle, resilience, and ultimate hope for those suffering from this condition. โ€‹ Tune in and learn: - The raw struggles of going through topical steroid withdrawal (and what it's really like) - How TSW is a real medical condition that significantly impacts patientsโ€™ physical and mental health. - How TSW impacts families and children - Brianna's story and what has been working for her. - Healing is unique to each individual, and thereโ€™s no one-size-fits-all approach to recovery. - Community support and awareness are critical in managing and understanding TSW. โ€‹ Plus, Brianna has created a sequel to her documentary, Still Preventable, diving even deeper into the realities of TSW and offering hope and guidance for those affected โ€‹ Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results โ€‹ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide For more resources and support, www.eczemaconquerors.com

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Waking up with TSW, feeling like your skin is on fire, and unable to face the mirror? This was Ashniโ€™s daily reality while battling severe eczema and enduring topical steroid withdrawal (TSW). โ€‹ In this powerful episode of The Eczema Podcast, Ashni opens up about her incredible journey. After years of relying on steroids and struggling with relentless inflammation, conventional treatments offered no answers. But discovering holistic healing transformed her life. โ€‹ Tune in to learn from Ashniโ€™s inspiring story, including: โ€‹ - How she overcame years of steroid dependency - The root causes that fueled her eczema flares - The exact protocol that helped her conquer TSW - How perseverance and resilience became her greatest allies โ€‹ If youโ€™re ready to take control of your eczema, book your free breakthrough call today: https://www.conqueryoureczema.com/results โ€‹ Get my free guide: 15 Overlooked Root Causes of Eczema here: https://conqueryoureczema.com/root-causes-guide โ€‹ For more tips, resources, and support, visit www.eczemaconquerors.com

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Have you ever thought about whether SIBO, hidden pathogens, or infections could be causing your eczema/dermatitis to flare? Have you tried changing your diet, but your skin just isn't healing? Dr. Jessica Peatross is a stealth infection expert and a functional medicine doctor. She is Board Certified in Internal Medicine and has worked as a hospitalist for six years before getting functional training. She also specializes in Gerson therapy, has trained in Ozonotherapy and Neuroemotional Technique as well. Join us, as she shares a wealth of information in this podcast. โ€‹ In today's episode, you'll get to learn: โ€‹ - How SIBO can affect your eczema (and your gut) - How to diagnose and treat SIBO so that your skin can improve - How to diagnose if you have hidden bacteria, fungal, pathogens and infections that are inflaming your skin - How mold and toxins can affect your skin - How "sick building syndrome" can affect your immune system and eczema - Testing methods to discover the root causes of your eczema/dermatitis โ€‹ Need extra support or guidance? Book your free breakthrough call with us: https://abbylai.eczemaconquerors.com/results-page โ€‹ โ€‹ Get my free guide on 15 Overlooked Root Causes of Eczema: https://bit.ly/eczemarootcauses โ€‹ โ€‹ Visit www.eczemaconquerors.com for more support.

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If you have hand eczema, are you curious to learn how iron therapy can potentially help your skin? In recent research, iron therapy has been discovered to have incredible effects on people with hand eczema, particularly if you also have a nickel sensitivity. Nickel in foods can trigger eczema flare-ups, but iron has been shown to reduce nickel absorption in the body, leading to clearer skin. โ€‹ Learn more about the details and the research in this podcast episode. โ€‹ Take your first step to healing eczema. Book your free breakthrough call with us: https://abbylai.eczemaconquerors.com/results-page โ€‹ We are here to help you conquer eczema once and for all. โ€‹ Get my free guide on 15 Overlooked Root Causes of Eczema: https://bit.ly/eczemarootcauses โ€‹ โ€‹ Visit www.eczemaconquerors.com for more support.

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Is your skin perpetually dry despite your efforts? โ€‹ In this video, I discuss 7 surprising causes of dry skin, including thyroid abnormalities, insufficient iron, electrolytes, a lack of good fats, and more. โ€‹ After years of working with clients battling eczema and other skin conditions, I've noticed some eye-opening patterns. Your dry skin may be trying to tell you something important. You'll discover how each element influences the moisture content of your skin, as well as actionable steps that you can take to replenish it. โ€‹ Here are some things that we discuss in today's episode: - Thyroid Imbalance - Low Iron Levels - Dehydration - Lack of Good Fats - Insufficient Electrolytes - Poor Bile Flow - Inflammation โ€‹ >> Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/client-results โ€‹ โ€‹ Get my free guide on 15 Overlooked Root Causes of Eczema: https://bit.ly/eczemarootcauses โ€‹ โ€‹ >> Research mentioned in this video: โ€‹ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9133300/ https://pubmed.ncbi.nlm.nih.gov/8959527/ โ€‹ โ€‹ Visit www.eczemaconquerors.com for more support.

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Do you struggle with intense itchiness when you sweat, especially during exercise or on hot days? Youโ€™re not alone. โ€‹ In this video, I'll explain why sweating can trigger severe itching, particularly for those with eczema. Discover how an excess of Malassezia yeast on your skin may be the cause, and explore effective ways to relieve it with soothing techniques like cooling sprays and gentle exercise that wonโ€™t irritate your skin. โ€‹ Does sweating make your skin itch? โ€‹ โ€‹ >> Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/client-results โ€‹ >> Get my free guide on 15 Overlooked Root Causes of Eczema: https://bit.ly/eczemarootcauses โ€‹ โ€‹ >> Research mentioned in this video: โ€‹ - https://pubmed.ncbi.nlm.nih.gov/23726042/ - https://www.sciencedirect.com/science/article/pii/S1323893018300856-

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Silvia shares her story of how she overcame eczema. She had previously worked with various naturopaths and Traditional Chinese Medicine (TCM) practitioners before working with us, where she finally found the healing she sought. She shares her inspiring journey of overcoming persistent eczema flares and restoring her skinโ€™s health. โ€‹ In this episode, Silvia discusses: โ€‹ - The exact steps she took to conquer her flares - How talk therapy, EMDR, and addressing trauma were key to her healing - The role of heavy metal detox and using ingredients like methylene blue in her recovery - Her strategies for managing allergies and rejuvenating her skin - Tips on natural healing and transitioning away from steroids - The critical role of addressing generational trauma in healing eczema โ€‹ >> Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/client-results โ€‹ โ€‹ Get my free guide on 15 Overlooked Root Causes of Eczema: https://bit.ly/eczemarootcauses โ€‹ Visit www.eczemaconquerors.com for more support.

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Are you constantly battling itchy, dry skin? Let's explore the crucial role of filaggrin in your skin health. This essential protein is key to maintaining your skin's barrier, and mutations in the filaggrin gene can trigger eczema flares. By deepening your understanding of filaggrin, you can take control of your eczema and enhance your skin's overall health. โ€‹ In this episode, you'll learn: โ€‹ The pivotal role of filaggrin in eczema. - How filaggrin influences your skin's barrier function (and why it's important) - Strategies to address filaggrin deficiency in eczema. - The genetic link between filaggrin and eczema. - Topical treatments to support filaggrin, like ceramides. - Practical tips for reducing eczema flare-ups. โ€‹ >> Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results โ€‹ Get my free eBook on 6 Ways to Clear Eczema: https://bit.ly/FreeClearEczemaEbook โ€‹ Visit www.eczemaconquerors.com for more support.

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Join us in this episode, as we delve into a groundbreaking study exploring the dermatopathology of Topical Steroid Withdrawal (TSW). Researchers identified distinct symptoms such as burning, flushing, and thermodysregulation. Their findings discuss NAD+ oxidation and mitochondrial dysfunction due to prolonged topical corticosteroid use. Treatments, including metformin and berberine, showed potential in improving TSW outcomes. Join us as we unpack the clinical implications and future directions of this pioneering research on TSW with Dr. Julie Greenberg. โ€‹ Tune in for valuable insights into: โ€‹ - The pathophysiology and symptoms of topical steroid withdrawal (TSW) - The role of mitochondrial dysfunction in TSW - The impact of prolonged corticosteroid use - Potential treatments like metformin and berberine - Clinical implications of the research findings - Future directions for managing TSW symptoms โ€‹ References: https://pubmed.ncbi.nlm.nih.gov/38712043/ โ€‹ Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results โ€‹ Get my free eBook on 6 Ways to Clear Eczema: https://bit.ly/FreeClearEczemaEbook โ€‹ Visit www.eczemaconquerors.com for more support.

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Struggling with eczema and seeking relief? In this podcast episode, we sit down with our client, Serena Lee, who achieved 99% healing in her journey to treat eczema on her hands. Serena shares how she uncovered the root causes of her condition and the steps she took to heal. โ€‹ Tune in to gain valuable insights on: โ€‹ - The significant improvements she experienced within the first two weeks of our program - How a Traditional Chinese Medicine (TCM) diet contributed to her skin's recovery - The natural remedies she used, including vinegar baths - How we helped her identify and address her nutrient deficiencies โ€‹ Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results โ€‹ Get my free eBook on 6 Ways to Clear Eczema: https://bit.ly/FreeClearEczemaEbook โ€‹ Visit www.eczemaconquerors.com for more support.

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Did you know that 100% of patients experience some form of depression when suffering from eczema or topical steroid withdrawal (TSW)? Join us as we interview Dr. Jonathan Silverberg, a renowned dermatologist, to explore the often-overlooked impacts of these conditions on mental health. โ€‹ This fascinating episode aims to provide valuable insights, including: โ€‹ - The striking similarities between the quality of life for eczema patients and cancer patients - The rarely discussed risks of systemic steroids, including suicidal and homicidal thoughts - The profound effects of grief, trauma, and happiness on eczema - Effective strategies and treatments to address both skin and mental health issues โ€‹ Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results โ€‹ Get my free eBook on 6 Ways to Clear Eczema: https://bit.ly/FreeClearEczemaEbook โ€‹ Visit www.eczemaconquerors.com for more support.

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Did you know that approximately 70% of your immune system resides in your gut? If you're struggling with eczema, it's crucial to explore a potential root cause: your gut health. โ€‹ Tune in to learn: โ€‹ - How we use gut testing to uncover the root cause of our clients' eczema. - How the gut test can identify issues such as leaky gut, pathogens, digestive problems, and hidden infections. - How we can detect specific bacterial markers that may be triggering your eczema flare-ups. - How a gut test (GI Map) can show if you have an imbalance of good and bad bacteria โ€‹ Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results โ€‹ Get my free eBook on 6 Ways to Clear Eczema: https://bit.ly/FreeClearEczemaEbook โ€‹ Visit www.eczemaconquerors.com for more support.

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Have you heard how staphylococcus aureus can disrupt your skin microbiome and contribute to flare-ups? In this episode, I'll explore various strategies to combat Staph aureus during eczema flare-ups. Discover both conventional and holistic methods to beat the staph and nurture your skin from the inside out. โ€‹ Tune in to learn: โ€‹ - How to identify the telltale signs of staph infections and take proactive steps to mitigate their impact. - Effective treatments for Staphylococcus aureus and ways to strengthen your skin barrier. - A range of remedies, from conventional antibiotic creams to natural alternatives. - How to harness the antibacterial properties of different products. โ€‹ Staph aureus research on colonization of the skin: โ€‹ www.ncbi.nlm.nih.gov/pmc/articles/PMC7830525/ https://researchoutreach.org/articles/taming-staphylococcus-aureus-eczema-skin-microbiome โ€‹ Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results โ€‹ Get my free eBook on 6 Ways to Clear Eczema: https://bit.ly/FreeClearEczemaEbook โ€‹ Visit www.eczemaconquerors.com for more support.

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This episode interviewed Dr. Jonathan Silverberg (MD, PhD, MPH) who shared how eczema can affect quality of life, including marriage, divorce, work, and family. Dr. Silverberg, a prominent dermatologist with over 250 research papers on eczema, explores the unexpected ways eczema can affect your quality of life. โ€‹ In this episode, you'll discover: โ€‹ - How the quality of life scores for eczema patients are comparable to those of cancer patients - The divorce rates among individuals experiencing eczema - The influence of eczema on career choices - The surprising connection between eczema and mental health - How eczema impacts work productivity and daily activities - The broader impact of eczema on families and relationships โ€‹ Get my free eBook on 6 Ways to Clear Eczema: https://bit.ly/FreeClearEczemaEbook โ€‹ Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results โ€‹ Visit www.eczemaconquerors.com for more support.

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Are you feeling lost and overwhelmed because of your baby's eczema? Listen to Eling, a mom who successfully navigated her daughter Olivia's eczema journey. Her babyโ€™s story is just one of many transformation stories, from a baby covered in red, itchy patches to a thriving child with almost clear skin. โ€‹ In this episode, you'll learn: - How Eiling discovered the root cause of Olivia's eczema. - Steps she took to naturally heal her babyโ€™s eczema. - The importance of gut health and inflammation in eczema. - How topical treatments made a difference in her skin - How to find the right support for your eczema healing journey. โ€‹ โ€‹ Get my free eBook on 6 Ways to Clear Eczema: https://bit.ly/FreeClearEczemaEbook โ€‹ Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results โ€‹ Visit www.eczemaconquerors.com for more support.

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In this enlightening episode, Dr. Jonathan Silverberg, a renowned dermatologist, explores how climate and relocation impact eczema and overall skin health. Learn which climates are most likely to trigger eczema and the reasons behind these effects. Dr. Silverberg reveals why moving to the USA can increase your eczema risk by 48% after living there for a decade and how living in humid or high-precipitation states affects your odds of developing eczema. โ€‹ Does your eczema flare up more in certain weather? Listen in to gain valuable insights and practical advice on managing your skin health amidst changing environmental factors. โ€‹ In This Podcast, Youโ€™ll Get to Learn: โ€‹ โ€“ What climates can trigger your eczema (and why)? โ€“ Which areas in the USA have the highest and lowest rates of eczema โ€“ Why the risk of eczema increases by 48% after moving to the US (and living there for 10 years) โ€“ Why living in a humid state can decrease your odds of getting eczema โ€“ Why living in a high precipitation state can increase your odds of getting eczema by 30% โ€“ Why African Americans have twice the rate of eczema in childhood compared to Caucasian children โ€‹ Get my free eBook on 6 Ways to Clear Eczema: https://bit.ly/FreeClearEczemaEbook โ€‹ Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results โ€‹ Visit www.eczemaconquerors.com for more support.

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Discover the surprising truth about how staph infections can mimic the symptoms of eczema and topical steroid withdrawal (TSW) in this episode.

Learn how to identify and differentiate between them to ensure proper treatment.

Tune in to explore:

  • The symptoms of topical steroid withdrawal (TSW).
  • Key indicators of a staph infection or staph overgrowth.
  • What sets TSW apart from eczema.
  • A real-life story of someone mistaking a staph infection for TSW.
  • How to help your skin clear quicker when you address staph infections โ€‹ โ€‹ โ€‹ Get my free eBook on 6 Ways to Clear Eczema: https://bit.ly/FreeClearEczemaEbook โ€‹ Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results โ€‹ Visit www.eczemaconquerors.com for more support.

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Here are 7 tools you may not have thought of - that have helped many of our clients get relief from their eczema and topical steroid withdrawal (TSW). โ€‹ From the unexpected benefits of old mattresses to the role of good fats in skin health, we'll delve into unique strategies that have helped many of our clients find relief from eczema and topical steroid withdrawal (TSW). โ€‹ Tune in to discover how simple changes like more frequent sheet washing and vinegar sprays can make a big difference in managing eczema symptoms. โ€‹ โ€‹ Get my free ebook on 6 Ways To Clear Eczema: https://bit.ly/FreeClearEczemaEbook โ€‹ Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results โ€‹ Visit www.eczemaconquerors.com for more support.

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Are you weary of battling eczema and enduring the discomfort of topical steroid withdrawal (TSW) flare-ups?

It's time to explore a revolutionary solution that could revolutionize your journey to healthier skin. Discover the power of a single ingredient in alleviating itching, redness, and inflammation associated with eczema.

I've personally experienced its remarkable effectiveness in managing eczema and TSW flare-ups. โ€‹ Tune in and you will discover: โ€‹ โ€ข Vinegar's acetic acid fights against staph aureus bacteria on the skin. โ€ข How maintaining an acidic skin barrier is key to preventing flare-ups and taking charge of your skin's health. โ€ข Learn how to dilute vinegar for safe and effective skin application, customized to your specific needs. โ€ข Learn how to use vinegar in your skincare routine safely and effectively. โ€‹ โ€‹ Get my free eBook on 6 Ways to Clear Eczema: https://bit.ly/FreeClearEczemaEbook โ€‹ Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results โ€‹ Visit www.eczemaconquerors.com for more support.

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Are you searching for makeup products that are gentle on eczema-prone skin? โ€‹ Join me as I introduce you to a handpicked selection of clean makeup products that I use, carefully curated with sensitive skin in mind. โ€‹ Let's explore clean beauty products together. I'll guide you through the makeup essentials I use, even when I've had eczema flare-ups. From foundations to mascaras, I've found that each of these products have been well-tolerated (especially for sensitive skin). โ€‹ Here are a few of my top picks: โ€‹ โ€ข 100% Pure (eyeliner and eyeshadow) with fruit-pigmented ingredients like jojoba oil and shea butter. โ€ข Au Naturale (eyebrow pencil) for silky-smooth pigmentation in every swipe. โ€ข 100% Pure and RMS Beauty's (concealer and foundation) offer great coverage and a clean formula. โ€‹ โ€‹ Get my free eBook on 6 Ways to Clear Eczema: https://bit.ly/FreeClearEczemaEbook โ€‹ Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results โ€‹ Visit www.eczemaconquerors.com for more support.

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Oral health can impact eczema in many ways - and the research has shown this. Dr. Mandeep Johal explains how our dental health and microbiomes can affect gut health, digestion, and overall well-being. Mouth breathing and posture can also impact stress levels, and inflammation, and affect overall health. Dr. Johal offers practical tips for improving our oral health and our oral microbiome to promote skin health. โ€‹ โ€‹ Get my free ebook on 6 Ways To Clear Eczema: https://bit.ly/FreeClearEczemaEbook โ€‹ Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results โ€‹ Visit www.eczemaconquerors.com for more support.

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Join our clear skin meditation if you're a parent who has a child who's going through eczema and topical steroid withdrawal (TSW). It can be stressful when your child has eczema or TSW - so this meditation will guide you to take deep breaths and focus on positivity while releasing fear and tension surrounding your child's healing journey. Visualize success and progress on the healing journey. Remember that you are doing an amazing job, and express gratitude for your progress and support. Feel compassion and kindness enveloping you. โ€‹ โ€‹ โ€‹ Get my free eBook on 6 Ways to Clear Eczema: https://bit.ly/FreeClearEczemaEbook โ€‹ Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results โ€‹ Visit www.eczemaconquerors.com โ€‹ for more support.

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Join our clear skin meditation for eczema and topical steroid withdrawal (TSW). This meditation will bring you on a guided journey to self-love, and relaxation, and give you a renewed hope that you can heal. Breathe deeply, release negative emotions, and embrace self-love and care. Affirm that your skin is getting clearer and healthier every day. When ready, return to the present moment. โ€‹ โ€‹ Get my free eBook on 6 Ways To Clear Eczema: https://bit.ly/FreeClearEczemaEbook โ€‹ Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results โ€‹ Visit www.eczemaconquerors.com โ€‹ for more support.

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Join us for an enlightening discussion on the intricate connections between eczema flares and often overlooked factors such as gut infections, parasites, and Mast Cell Activation Syndrome (MCAS). In today's episode, Dr. Jaban Moore delves into how MCAS can trigger an immune overdrive, unleashing histamine and inflammatory responses that manifest as skin irritation, rashes, and eczema. Furthermore, Dr. Moore sheds light on the exacerbating effects of gut infections, parasites, and environmental toxins on these symptoms. Gain valuable insights into unraveling the root causes of your eczema flares and understanding unexplained sensitivities. Tune in to uncover strategies for comprehensive management and relief. โ€‹ Get my free ebook on 6 Ways To Clear Eczema: https://bit.ly/FreeClearEczemaEbook โ€‹ Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results โ€‹ Visit www.eczemaconquerors.com for more support.

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Step into the world of resilience and triumph as singer, Michelle Langone, shares her incredible journey from being born with eczema to facing thyroid issues, severe food allergies, and life-threatening health struggles. Michelle saw countless doctors and alternative practitioners, and was at the breaking point of giving up. Found out how she ultimately found healing and discover how her unwavering strength to heal helped her flourish into a singer, which ultimately guided her during her darkest times. โ€‹ Get my free ebook on 6 Ways To Clear Eczema: https://bit.ly/FreeClearEczemaEbook โ€‹ Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results โ€‹ Visit www.eczemaconquerors.com for more support.

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After eight incredible years of marriage, two kids, and conquering eczema together, we're spilling the tea on the lessons learned and struggles faced. Prepare for a raw conversation on some of our biggest challenges that, I hope, can uplift and inspire you. โ€‹ Tune in to discover: โ€‹ - My skin journey from clear to challenging, and how my husband embraced and supported me. - Deep emotions of coping with eczema, depression, and the fear of abandonment. - How to navigate a restricted diet with love and innovation. - The hidden blessings in disguise that emerged from the challenging times - The power of self-care and finding joy even in the toughest moments. โ€‹ Get my free ebook on 6 Ways To Clear Eczema: https://bit.ly/FreeClearEczemaEbook โ€‹ Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results โ€‹ Visit www.eczemaconquerors.com for more support.

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In this episode, our special guest, Michelle, shares a message of hope through her testimony, illustrating that healing is possible. Learn how we helped her get off steroid creams and gain control of her skin health. โ€‹ In this episode, you'll discover: โ€‹ - Michelle's initial use of steroid creams and strategies to avoid specific triggers. - How she can tolerate more foods and alcohol better now on her healing journey - Emphasis on the connection between digestive issues and eczema. - How her skin improved through the protocols and how she noticed a decrease in anxiety and insomnia (in addition to skin healing) - Recognizing that the healing process is not always linear, and that it can take time to see improvement. โ€‹ Get my free ebook on 6 Ways To Clear Eczema: https://bit.ly/FreeClearEczemaEbook โ€‹ Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results โ€‹ Visit www.eczemaconquerors.com for more support.

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Discover how stem cell therapy, IV therapy, low-dose allergy (LDA), low-dose naltrexone (LDN), ozone therapy, and methylene blue can provide alternatives to help your skin achieve relief. Dr. Clement Lee, a licensed naturopathic medical doctor, brings a wealth of knowledge and experience to share how these alternatives can help facilititate the healing process of your body. โ€‹ Our discussion includes the following: โ€‹ - Unveil innovative therapies include stem cell therapy, IV therapy, low-dose allergy (LDA), low-dose naltrexone (LDN), ozone therapy, and methylene blue. - Discover insights into the potency of stem cells, harnessing exosomes to facilitate the skin's healing process. - Explore how IV therapy serves as a catalyst for accelerated nutrient absorption, incorporating ozone, laser, and photodynamic therapy for comprehensive care. - The importance of addressing root issues, such as parasites or triggers like food, to ensure long-term relief. - How IV therapy accelerates nutrient absorption and can involve ozone, laser, and photodynamic therapy. - Why ozone therapy, among the IV treatments, is found to be effective in regulating inflammatory pathways. โ€‹ Dr. Clement is a naturopathic doctor, who is the founder of Optimal Health & Wellness, guides us through these therapies. โ€‹ Get my free ebook on 6 Ways To Clear Eczema: https://bit.ly/FreeClearEczemaEbook โ€‹ Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results โ€‹ Visit www.eczemaconquerors.com for more support.

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Are you grappling with the challenges of hypopigmentation and hyperpigmentation? If so, we invite you to delve into an enlightening discussion, where we explore the reasons behind these skin concerns and unveil effective strategies to counter them. โ€‹ Tune in to discover: โ€‹ - The pivotal role of internal and external skin hydration in supporting cell turnover and preventing dryness. - A comprehensive understanding of the dual importance of water and oil for optimal skin hydration. - Expert recommendations on specific oils renowned for their skin-nourishing properties, including borage, sea buckthorn, and hemp oil. - The critical significance of maintaining a balanced intake of omega-3 and omega-6 in your diet, especially for promoting skin health. - Insightful discussions on how steroids, when misused, can detrimentally impact skin health by thinning the skin and impeding collagen production. - Exploring the potential benefits of red light therapy as a promising avenue to help the skin โ€‹ Get my free ebook on 6 Ways To Clear Eczema: https://bit.ly/FreeClearEczemaEbook โ€‹ Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results โ€‹ Visit www.eczemaconquerors.com for more support.

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Are you struggling with persistent staph aureus overgrowth? Staph is incredbily common when there are skin flares. Our goal is to keep the staph under control, so that it doesn't lead to overgrowth and infections. Tune into this episode for a short clip with bite-sized action steps on how you can combat staph aureus on your skin. โ€‹ Tune in to discover: - The best anti-staph remedies, including: Golden seal, Nigella sativa, Oregon grape, Coptis chinensis, and Tuja. - How immune-supporting herbs can be incorporated, such as echinacea and astragalus - How Vitamin D boosts the skin's immunity against staph aureus overgrowth. - How to assess your environment, towels, and bedsheets to help fight staph aureus โ€‹ Get my free ebook on 6 Ways To Clear Eczema: https://bit.ly/FreeClearEczemaEbook โ€‹ Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results โ€‹ Visit www.eczemaconquerors.com for more support.

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In this episode, we share more about eczema's impact on mothers' mental and emotional well-being, drawing insights from a research paper. You'll also get to hear my own story of battling the stress and anxiety that often comes with having children with eczema. Remember, you're not alone on this challenging journey. โ€‹ Tune in to discover: โ€‹ - Why eczema is the leading condition that causes the most stress in mothers - Insights into how eczema can contribute to depression and mental distress - The link between maternal depression and eczema severity - How the stress in mothers is equivileant to mothers of children with severe disabilities - How to avoid feeling guilt or blame for your child's condition. โ€‹ Get my free ebook on 6 Ways To Clear Eczema: https://bit.ly/FreeClearEczemaEbook โ€‹ Research paper: "Stress in mothers of young children with eczema" (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2083902) โ€‹ Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results โ€‹ Visit www.eczemaconquerors.com for more support.

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Curious about the Medical Medium Diet? Join me in this enlightening podcast episode as we delve deep into Anthony William's renowned dietary approach. Explore the true efficacy of the Medical Medium Diet and uncover its pros and cons. You'll also gain valuable insights from my personal journey with this diet, helping you make an informed decision for your path to healthier skin. โ€‹ In this engaging episode, we'll be covering: โ€‹ - Unpacking the core principles of the Medical Medium Diet - Investigating the potential benefits of Medical Medium herbs for addressing eczema & TSW - Celery Juice: Discover the strengths and weaknesses of it - Tackling the limitations of using Medical Medium to address the root causes eczema - The drawbacks of following a low-fat diet for skin health and inflammation. - Highlighting the significance of personalized protocols, supplements, and assessments in healing the skin โ€‹ โ€‹ Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results โ€‹ Visit www.eczemaconquerors.com for more support.

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In the second segment of this episode, Ben delves into case studies, providing a more profound exploration of methods to bolster your body's detox pathways for the purpose of supporting eczema and TSW.
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In this episode, you'll learn:
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- The potential of coffee enemas and colonics in mitigating skin flares.
- Why your lymph nodes can be swollen during a flare
- How to support your body's lymphatic system, immnune, and skin health.
- Understanding the interplay between stress, cortisol regulation, and eczema.
- Techniques to assess gut health without resorting to a stool test.
- Why reducing itching is a priority in working with TSW patients
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Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results
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Visit www.eczemaconquerors.com for more support.

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Ben, an experienced naturopath who has triumphed over eczema & TSW (Topical Steroid Withdrawal), shares the significance of optimizing all your detoxification pathways to help reduce eczema flares.
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In this episode, we discuss:
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- Why we need to support your detox pathways to reduce eczema flares
- How a deficiency in bile can lead to liver congestion and flares.
- Why an inability to digest fats can cause your eczema to flare
- Strategies for managing staph aureus infections.
- The importance of working on your kidneys & colon to give relief to your skin
- Crafting tailored treatment strategies for eczema and TSW.
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Join us for an in-depth exploration on how to support your body's natural detoxification pathways.
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Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results
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Visit www.eczemaconquerors.com for more support.

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Tune in to this live consultation and discover how we crafted a personalized cream for Abby's baby, the host of this podcast. Join us as Ben, a seasoned Naturopathic Doctor from our dedicated Eczema Conquerors team, guides Abby through the step-by-step process of creating her very own custom eczema cream using natural ingredients.
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You'll also discover why our clients never have the same custom cream (and why it needs to be customized to target each individual's largest skin concern).
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In this episode, we discuss:
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- How black cumin seed can have a similar potency as topical steroids
- How hemp oil, calendula, rose hip seed oil, can all help your skin barrier
- How we can customize a cream to repair the skin barrier, reduce redness, and inflammation
- How lotions vs oils differ in addressing your largest skin concerns
- How too much moisture can cause staph aureus bacteria to grow
- Why lotions alone may not be enough to heal the skin โ€‹
- Mastering hydration hacks for moisture & suppleness
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Join us for this insightful episode as you learn how a cream can be customized to address your largest concerns.
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Book a free eczema breakthrough call to help you conquer eczema:
https://www.conqueryoureczema.com/client-results
โ€‹
Visit www.eczemaconquerors.com for more support.

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Discover groundbreaking research on bacteria therapy, probiotic therapy, microbiome transplants, and which oils and lotions have been shown to kill staph aureus overgrowth on the skin.
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In this episode, we also cover:
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- The benefits of lemon myrtle oil, pine tar, and colophonium into lotions.
- How R.Mucosa strains can help in improve eczema symptoms
- The most effective oils and lotions that kill staph auerus on the skin
- Lanolin as an allergy for many eczema patients

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Join the Eczema Conquerors Podcast today and take the first step towards healthier, happier skin. The key to unlocking the secret to eczema relief is just a click away!
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*Research papers mentioned:
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Assessing the effects of common topical exposures on skin bacteria associated with atopic dermatitis - https://onlinelibrary.wiley.com/doi/full/10.1002/ski2.41
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https://www.niaid.nih.gov/news-events/probiotic-skin-therapy-improves-eczema-children-nih-study-suggests
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Exposure to isocyanates predicts atopic dermatitis prevalence and disrupts therapeutic pathways in commensal bacteria
- https://www.science.org/doi/10.1126/sciadv.ade8898
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Association of frequent moisturizer use in early infancy with the development of food allergy - https://pubmed.ncbi.nlm.nih.gov/33678253/
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Assessing the effects of common topical exposures on skin bacteria associated with atopic dermatitis
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8555759/
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First-in-human topical microbiome transplantation with Roseomonas mucosa for atopic dermatitis
https://pubmed.ncbi.nlm.nih.gov/29720571/

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Discover the fascinating connections between diet, pollutants, probiotic therapy, as we explore the it's impact on eczema rates.
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In this episode, Dr. Ian Myles helps us:
- Unravel the link between chemicals like diisocyanates and eczema triggers, often lurking in fabrics, foam mattresses, nylon, and carpet underlay
- Dive deep into the skin's receptor, TRPA1, in itch, pain, and rash reactions in eczema
- Explore the intriguing connection between bacteria on the skin and eczema
- Find out how pollution, automotive exhaust, and wildfires can be contributing to eczema
- Discover the sibling theory and how siblings can have different effects of eczema
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Don't miss this enlightening episode packed with life-changing discoveries!
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Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results
โ€‹
Visit www.eczemaconquerors.com for more support.
โ€‹
โ€‹
*Research papers mentioned:
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Assessing the effects of common topical exposures on skin bacteria associated with atopic dermatitis - https://onlinelibrary.wiley.com/doi/full/10.1002/ski2.41
โ€‹
https://www.niaid.nih.gov/news-events/probiotic-skin-therapy-improves-eczema-children-nih-study-suggests
โ€‹
Exposure to isocyanates predicts atopic dermatitis prevalence and disrupts therapeutic pathways in commensal bacteria
- https://www.science.org/doi/10.1126/sciadv.ade8898
โ€‹
Association of frequent moisturizer use in early infancy with the development of food allergy - https://pubmed.ncbi.nlm.nih.gov/33678253/
โ€‹
Assessing the effects of common topical exposures on skin bacteria associated with atopic dermatitis
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8555759/
โ€‹
First-in-human topical microbiome transplantation with Roseomonas mucosa for atopic dermatitis
https://pubmed.ncbi.nlm.nih.gov/29720571/

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Discover whether probiotics, Omega-3s, diet changes, and certain supplements are enough to heal from eczema and topical steroid withdrawal (TSW)
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In this episode with Eczema Conqueror's nutritionists Jen and Justin, they will give you valuable insights into why:
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- Probiotics and Omega-3s are not universal solutions for eczema & TSW
- Understand why diet changes may not be enough for healing eczema & TSW
- Discover why everyone requires a tailored protocol and treatment plan to truly heal from eczema & TSW
- Explore additional factors that can trigger eczema flare-ups and learn practical strategies to address them effectively.
- Find out why a multifaceted approach can lead to long-lasting relief and healthier skin
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Equip yourself with the knowledge and insights to take control of your eczema journey. Tune into this episode to embark on a transformative experience that will revolutionize your understanding of eczema management.
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Book a free eczema breakthrough call to help you conquer eczema:
https://www.conqueryoureczema.com/client-results
โ€‹
Visit www.eczemaconquerors.com for more support.

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Are you feeling frustrated with the lack of progress in healing your eczema? We understand the challenges and uncertainties that come with the eczema healing timeline. In this episode, we delve into the following key topics.
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You will learn more about:
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- What is involved in the healing journey
- Misconceptions about using steroids on eczema
- What to do if you are not seeing any progress
- Our body has a self-healing ability
- Discover how long it can take to heal eczema and topical steroid withdrawal (TSW), shedding light on realistic expectations.
- Gain insights into the hurdles and difficulties commonly encountered for both eczema and TSW healing
- Understand why healing is not linear and how to navigate the struggles along the way.
- Discover how steroids and other medications can slow down eczema healing
- Learn practical tips to overcome eczema healing plateaus or a lack of progress
- Discover the remarkable self-healing ability of our bodies and how to harness it for your eczema recovery.
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Tune in as we share invaluable insights, expert tips, and firsthand experiences to help you navigate your own unique path to healing. Get ready for an eye-opening conversation that will leave you feeling empowered.
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Book a free eczema breakthrough call to help you conquer eczema:
https://www.conqueryoureczema.com/client-results
โ€‹
Visit www.eczemaconquerors.com for more support.

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In this episode, we explore why food sensitivity and allergy tests may not be enough to heal eczema completely. We also shed light on other important factors that could be causing your eczema or TSW flares. Here is what you'll learn (and why you shouldn't miss this episode): - The limitations of food sensitivity and allergy tests in healing eczema. - Alternative eczema treatments that may offer relief beyond food sensitivity and allergy tests. - Discover how issues like pathogens, parasites, heavy metals, fungal overgrowth can be causing your eczema flares. - Discover why eczema cookbooks and eczema books can be limited in helping you find a solution for eczema and TSW. - Explore a holistic approach in eczema healing that considers the root causes of the condition. If you or someone you know is struggling with eczema, you can gain valuable knowledge on alternative eczema treatments you might not have considered before. Tune in now to take control of your healing journey. Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results Visit www.eczemaconquerors.com for more support.

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Discover the incredible healing power of mindfulness in this episode as we explore its role in healing eczema. Our guest, Saidy, shares mindfulness strategies that have helped her daughter's eczema heal. *Want to work with Saidy for an Eczema Mindset Coaching session? Visit https://l.bttr.to/JXxie. In this episode, you will learn: - How Saidy used mindfulness techniques to conquer her daughter's eczema - Discover Saidy's rainbow breathing exercise to help kids cope through flares - Discover how mindset plays a large role in helping to boost confidence and self-esteem in kids - Explore how mindfulness can help you conquer eczema and enhance your quality of life. Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results Visit www.eczemaconquerors.com for more support.

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Are you tired of using medications to treat eczema with little to no success? Join us on this week's episode as Saidy shares her personal experience and strategies to help her daughter overcome eczema. *Want to work with Saidy for an Eczema Mindset Coaching session? Visit https://l.bttr.to/JXxie In this episode, you will learn how Saidy: - Found the root causes triggering her daughter's eczema - Used diet, supplements & lifestyle to help her daughter's healing - Supported her daughter's emotions during the eczema healing process - The biggest struggles in dealing with eczema in kids - Different healing strategies that Saidy tried Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results Visit www.eczemaconquerors.com for more support.

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Are you tired of using chemical-laden creams and lotions to treat your eczema? Today we talk about a natural solution you probably haven't tried yet - Hypochlorous Acid. Shop it in this product: Active Skin Repair: https://shop.bldgactive.com/?rfsn=6949877.e65a43 In this episode, we dive into what hypochlorous acid is, how it works, and how you can use it to treat your eczema. This powerful and safe acid can help to soothe irritated skin and reduce inflammation. Say goodbye to harsh chemicals and hello to healthy, radiant skin with hypochlorous acid! *Here is additional research mentioned in the video: Hypochlorous acid is antipruritic (anti-itch) and anti-inflammatory in a mouse model of atopic dermatitis: www.pubmed.ncbi.nlm.nih.gov/29028288/ Assessing the effects of common topical exposures on skin bacteria associated with atopic dermatitis: https://onlinelibrary.wiley.com/doi/full/10.1002/ski2.41 ------- Book a free eczema breakthrough call if you need help conquering eczema by using the link below. https://www.conqueryoureczema.com/client-results

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Learn all about how digestion and supplements can help your eczema. We also discuss eczema healing stories to help encourage you on your healing journey. In Part 2 of this episode, you'll also learn more about: - How supplements can help strengthen, eradicate, and protect your overall skin health - Can you fight eczema skin infections without antibiotics? - How we can repair your gut after antibiotics - How can supporting your kidneys help your eczema? - How can hypochlorous acid help your skin? - How herbs can help your skin Our guest on today's show is Justin LaRue, a Certified Nutritional Practitioner who specializes in eczema. He specializes in digestion and has completed many additional hours of training on supplements, homeopathics, and gemmotherapies. ------- Book a free eczema breakthrough call here if you need help conquering eczema. Watch my FREE training here: on the top 3 biggest mistakes stopping your eczema from healing. For more eczema tips, follow Abby on:

  • Facebook
  • Instagram
  • YouTube
  • Website

Want helpful eczema products?

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

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Did you know that poor digestion could be contributing to your eczema? In the latest episode, we discussed the connection between gut health, skin condition, and how improving digestion can help your eczema. You'll also learn: - How digestion can be linked to your eczema flares - What can go wrong with digestion? - How can food combining help your eczema? - How does an alkaline diet work? - Homeopathic remedies and supplements Our guest on today's show is Justin LaRue, a Certified Nutritional Practitioner who specializes in eczema. He specializes in digestion and has completed many additional hours of training on supplements, homeopathics, and gemmotherapies. ------- Book a free eczema breakthrough call here if you need help conquering eczema. Watch my FREE training here: on the top 3 biggest mistakes stopping your eczema from healing. For more eczema tips, follow Abby on:

  • Facebook
  • Instagram
  • YouTube
  • Website

Want helpful eczema products?

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

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How can eczema affect other parts of our health - including our bone health, heart health, eye health, and more? You'll also learn: - Why eczema puts you at risk for bone health issues - How eczema can affect your heart and cardiovascular health - How eczema can affect your eye health - What are some side effects of eczema? - What are the most common triggers for eczema? Our guest on today's show, Dr. Jonathan Silverberg, MD, is a world-renowned board-certified dermatologist from George Washington University. He is also a medical faculty associate Department of Dermatology, specializing in atopic dermatitis. ------- Book a free eczema breakthrough call here if you need help conquering eczema.

Watch my FREE training here: on the top 3 biggest mistakes stopping your eczema from healing. For more eczema tips, follow Abby on:

  • Facebook
  • Instagram
  • YouTube
  • Website

Want helpful eczema products?

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

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Discover which types of baths are the best for eczema in this episode. You'll also learn whether bleach baths are truly effective for your skin. In this episode, we also discuss: - Are showers or baths more effective for eczema? - Bleach baths or tap water baths: what works best? - Do apple cider vinegar baths help eczema? - How effective are oatmeal baths? - Do dead sea salt and epsom salt baths really work? - How truly effective are bleach baths? Our guest on today's show, Dr. Jonathan Silverberg, MD, is a world-renowned board-certified dermatologist from George Washington University. He is also a medical faculty associate Department of Dermatology, specializing in atopic dermatitis.


Book a free eczema breakthrough call here if you need help conquering eczema.

Watch my FREE training here: on the top 3 biggest mistakes stopping your eczema from healing. For more eczema tips, follow Abby on:

  • Facebook
  • Instagram
  • YouTube
  • Website

Want helpful eczema products?

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

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In part 1 of this series, we discussed how probiotics, supplements, patch testing, UV exposure, or vitamin D help with eczema.

In part 2 of this series, you'll learn so much more, including:

  • What is Malassezia, and how can it cause flares? - How can certain oils cause eczema flares? - How can we keep the skin hydrated & avoid transepidermal water loss (TEWL)? - How to cure Malassezia around the mouth and eyes without using steriods? - What face mist formula is eczema-friendly? - How can hypochlorous acid help eczema flares? - Do bleach baths help with eczema & TSW? - Prebiotics-Pesticides Dilemma

Our guest on today's show, Dr. Matthew Zirwas, MD, is an American Board of Dermatology certified physician. He is a nationally known expert in allergy patch testing, psoriasis, and eczema. He is one of the few specialists on adult atopic dermatitis. Dr. Zirwas also founded the Bexley Dermatology Research Clinic in 2017. ------- Book a free eczema breakthrough call here if you need help conquering eczema.

Watch my FREE training here: on the top 3 biggest mistakes stopping your eczema from healing. For more eczema tips, follow Abby on:

  • Facebook
  • Instagram
  • YouTube
  • Website

Want helpful eczema products?

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

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Today's topic discusses patch testing, UV exposure, Malassezia, and what the best probiotic strains are (with Dr. Matthew Zirwas, a dermatologist who specializes in eczema).

In this episode, you'll learn about:

  • What probiotic strains help eczema the most? - How can L-Histidine and Oral Ceramides help eczema & TSW? - What supplements can help your eczema the most? - How can patch testing vs. prick testing help your eczema? - Why are Vitamin D and sun exposure important for eczema? - How can Malassezia affect your eczema flares?

Our guest, Dr. Matthew Zirwas, MD, is an American Board of Dermatology certified physician. He is a nationally known expert in allergy patch testing, psoriasis, and eczema. He is one of the few specialists on adult atopic dermatitis. Dr. Zirwas also founded the Bexley Dermatology Research Clinic in 2017. ------- Book a free eczema breakthrough call here if you need help conquering eczema.

Watch my FREE training here: on the top 3 biggest mistakes stopping your eczema from healing. For more eczema tips, follow Abby on:

  • Facebook
  • Instagram
  • YouTube
  • Website

Want helpful eczema products?

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

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Having eczema and topical steroid withdrawal (TSW) can often create hyperpigmentation, hypogpigmentation, and scarring. It's a common worry that many eczema sufferers complain about - and we're here to address it with renowned dermatologist, Dr. Peter Lio.

In this episode, you'll learn about:

  • Conventional and alternative approaches to treat hyperpigmentation & hypopigmentation - Topicals to help scarring and hyperpigmentation with eczema - If retinol and certain serums can help eczema hyperpigmentation - If lasers and chemical peels can help eczema scars - Whether lightening creams can help hyperpigmentation & scarring

Our guest on today's show, Dr. Peter Lio, MD, is a Clinical Assistant Professor of Dermatology & Pediatrics at Northwestern University Feinberg School of Medicine and a Diplomate of the American Board of Dermatology (board-certified in Dermatology). Dr. Lio received his medical degree from Harvard Medical School and is the founding director of the Chicago Integrative Eczema Center. He serves as a board member and scientific advisory committee member emeritus for the National Eczema Association.


Book a free eczema breakthrough call here if you need help conquering eczema. Watch my FREE training here: on the top 3 biggest mistakes stopping your eczema from healing. For more eczema tips, follow Abby on:

  • Facebook
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  • YouTube
  • Website

Want helpful eczema products?

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

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If you're struggling with your skin - here are alternative topical approaches that you can try to bring relief to your eczema or topical steroid withdrawal (TSW), which Dr. Peter Lio, a renown dermatologist, shares about.

In this episode, we will cover these topical alternative creams:

โ€ข "Pink Magic" Vitamin B12 cream โ€ข Indigo cream โ€ข Gladskin Eczema Cream โ€ข CBD Oil โ€ข Hemp Oil โ€ข Coconut Oil

We also talk about whether moisturizers can help prevent eczema and atopic dermatitis in babies and children, bacteria vs. viruses, and alternatives for treating atopic dermatitis and other skin infections.

Our guest on today's show, Dr. Peter Lio, MD, is a Clinical Assistant Professor of Dermatology & Pediatrics at Northwestern University Feinberg School of Medicine and a Diplomate of the American Board of Dermatology (board-certified in Dermatology). Dr. Lio received his medical degree from Harvard Medical School and is the founding director of the Chicago Integrative Eczema Center. He serves as a board member and scientific advisory committee member emeritus for the National Eczema Association.


Book a free eczema breakthrough call here if you need help conquering eczema. Watch my FREE training here: on the top 3 biggest mistakes stopping your eczema from healing. For more eczema tips, follow Abby on:

  • Facebook
  • Instagram
  • YouTube
  • Website

Want helpful eczema products?

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

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Do not settle for a short-term solution if you are experiencing eczema flares or other skin diseases. Think long-term and identify the root cause to implement an appropriate approach.

In this episode, you'll also learn all about:

  • What is the difference between Natural Medicine and the Holistic approach?
  • What are the red flags of an inefficient practitioner?
  • How to eliminate toxins and wastes?
  • Why is a raw diet not recommended for intestinal issues?
  • What is the distinction between cleansing, drainage, and detoxification?

... and so much more!


Book a free eczema breakthrough call here if you need help conquering eczema. Watch my FREE training here: on the top 3 biggest mistakes stopping your eczema from healing. For more eczema tips, follow Abby on:

  • Facebook
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  • YouTube
  • Website

Want helpful eczema products?

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

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As it is true that a healthy diet is significant to have clear and glowing skin, there's much more than that! I realized the biggest mistake I had during my first postpartum healing journey. And I think it is beneficial to share it with you!

In this episode, you'll also learn all about:

  • Why diet is not enough for eczema
  • Why you should identify the root cause
  • How critical are protocols?
  • Why we should not rush the healing process
  • How does our digestive system and adrenals affect our skin?

Book a free eczema breakthrough call here if you need help conquering eczema. Watch my FREE training here: on the top 3 biggest mistakes stopping your eczema from healing. For more eczema tips, follow Abby on:

  • Facebook
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  • Website

Want helpful eczema products?

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

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I finally had a chance to share my own personal eczema healing journey. I've been waiting a long time to share this - and I hope it helps encourage you that you can heal, and that you're not alone on this journey.

Life will always have ups and downs - but there will always be better days. I hope my story encourages you :)


Book a free eczema breakthrough call here if you need help conquering eczema. Watch my FREE training here: on the top 3 biggest mistakes stopping your eczema from healing. For more eczema tips, follow Abby on:

  • Facebook
  • Instagram
  • YouTube
  • Website

Want helpful eczema products?

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

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Are hormones triggering your eczema or topical steroid withdrawal (TSW) flares? Have you noticed if your monthly cycle or hormonal changes are causing your skin rashes? Learn more as we talk also talk about the big hormonal changes that come with pregnancy, breastfeeding, and menopause (and how it can affect your eczema flares).

In this episode, you'll also learn all about:

  • Why your eczema (or TSW) flares before your monthly cycle
  • How your hormones impact your eczema and TSW
  • How pregnancy and breastfeeding affect your eczema & hormones
  • Top strategies to prevent flares before your monthly cycle
  • Why menopause affects your eczema (and TSW)
  • What factors determine if you flare before your period?
  • The impact of Estrogen, Progesterone, and Estradiol on eczema & TSW

In this episosde, we interview Dr. Julie Greenberg, a Naturopathic Doctor (ND) and Registered Herbalist RH (AHG) who specializes in integrative dermatology.


Book a free eczema breakthrough call with my team here if you need help conquering eczema. Watch my FREE training here: on the top 3 biggest mistakes stopping your eczema from healing. For more eczema tips, follow Abby on:

  • Facebook
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  • YouTube
  • Website

Want helpful eczema products?

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

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It can get SO discouraging to go through eczema and topical steroid withdrawal (TSW). We often ask ourselves if we're doing the right thing, or if we're on the right path. This episode will address why the eczemea and TSW healing can feel so slow and what you can do to overcome it.

I hope this episode encourages you that there is light at the end of the tunnel and that everything will be okay - just hang in there!


Book a free eczema breakthrough call with my team here if you need help conquering eczema. Watch my FREE training here: on the top 3 biggest mistakes stopping your eczema from healing. For more eczema tips, follow Abby on:

  • Facebook
  • Instagram
  • YouTube
  • Website

Want helpful eczema products?

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

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Curious to learn more about what the best (and worst) type of bedding and clothing material for eczema and topical steroid withdrawal (TSW)? What certifications should you look for? And is "organic" material really the best? Learn more in this interview to discover what the best type of bedding is for your skin.

In this episode, you'll also learn about:

  • The issues with conventional bedding and clothing
  • Whether most clothing is made from plastic
  • Chemicals that can be found in bedding & clothing
  • Whether organic is really best
  • An ingredient that's better than "organic"
  • The best antibacterial ingredients to look for in fabric
  • What indigo dye is and how it can help your skin

...and so much more!

Check out aizomebedding.com for one of the highest qualities of organic bedding, made with natural indigo dyes. Use Abby10 at check out for 10% off your order.


Book a free breakthrough call here (if you need more support and guidance.) Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing. For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want helpful eczema products?

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

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In this episode, we talked in-depth about the different methods of treating Staph Aureus. Learn more in this interview with Dr. Julie Greenberg.


Book a free breakthrough call here (if you need more support and guidance.) Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing. For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want helpful eczema products?

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

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How do we treat staph aureus? Do you have an overgrowth of staph aureus that might be causing your eczema or TSW to flare? Learn more in this interview with Dr. Julie Greenberg.

For more information about Dr. Julie Greenberg, visit www.rootcausedermatology.com.

Take care of your skin effortlessly and effectively! Wanna know how? Follow and subscribe to our podcast using the links below โฌโฌโฌย 

Website: www.eczemaconquerors.com
Spotify: spoti.fi/3Icv4Y0
Apple Podcast: apple.co/3IeqnwR
Youtube: bit.ly/3bOgKZy

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Here's a personal update on how my 2nd pregnancy is going, what it was like catching covid during pregnancy, and how all of this has affected the eczema and my skin as well. I hope this can help anyone out there who is experiencing the same thing.


Book a free breakthrough call here (if you need more support and guidance.) Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing. For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want helpful eczema products?

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

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In today's episode, Kelly Barta (past president of ITSAN), shares her story on how she overcame topical steroid withdrawal.

She even shares her story of how she became hospitalized with eczema herpeticum during her journey, how she was bedridden, almost lost everything - and finally found her way to healing.

Her story is inspiring to listen to and I hope it helps you! :)


Book a free breakthrough call here (if you need more support and guidance.)

Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want helpful eczema products?

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

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Learn how to overcome the feeling of guilt after you have an itch-fest.

If you're suffering from eczema or topical steroid withdrawal (TSW), my guest, Matt Traube, is a psychotherapist who shares helpful tips on how to overcome the guilt from itching.

This is a short clip from S5E26 on tips to overcome the itch.


Book a free breakthrough call here (if you need more support and guidance.)

Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want helpful eczema products?

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

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Discover the best ways to treat eczema herpeticum in this episode.

You'll learn:

  • What is eczema herpeticum?
  • How to overcome it
  • Best conventional treatments for eczema herpeticum
  • Best holistic and alternative treatments for eczema herpeticum
  • Symptoms that you'll want to watch out for

Book a free breakthrough call here (if you need more support and guidance.)

Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want helpful eczema products?

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

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In today's episode, Kelly Barta (past president of ITSAN), shares what is being done to help anyone who is suffering from topical steroid withdrawal (TSW).

She also shares what is being done to help bring awareness about TSW to doctors and medical professionals around the world.


Book a free breakthrough call here (if you need more support and guidance.)

Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want helpful eczema products?

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

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In part 2 of this podcast, discover physical strategies to stop itching (many of which I have personally used) for eczema/dermatitis and topical steroid withdrawal (TSW).

You'll also learn why we itch more at night and and why we scratch throughout the day.

Stay tuned for part 2 with more tips with my guest, Jennifer Hall, who has overcome TSW and cancer.


Book a free breakthrough call here (if you need more support and guidance.)

Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want helpful eczema products?

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

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Discover physical strategies to stop itching (many of which I have personally used) for eczema/dermatitis and topical steroid withdrawal (TSW).

You'll also learn why we itch more at night and and why we scratch throughout the day.

Stay tuned for part 2 with more tips with my guest, Jennifer Hall, who has overcome TSW and cancer.


Book a free breakthrough call here (if you need more support and guidance.)

Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want helpful eczema products?

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

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Discover whether you have a nickel allergy affecting your eczema or topical steroid withdrawal (TSW). Here is what you'll learn in today's podcast on how to overcome nickel allergy and treat it: - What is nickel allergy?
- Is nickel allergy affecting your eczema or TSW? - What are symptoms of nickel allergy? - How do we test for nickel allergy? - Link between nickel allergy & cobalt allergy (vitamin B12 supplements) - What is a low nickel diet? - What can decrease nickel absorption from your diet?

My guest today is Jennifer Brand, MPH (Master's degree in public health), MS (Master's degree in nutrition), CNS (Certified Nutrition Specialist) is an integrative and clinical nutritionist and the CEO of Jennifer Caryn Brand Nutrition LLC. Jennifer helps children with dry, flaky, weepy, red, itchy, painful rashes navigate the journey to healthy skin and enjoy a childhood free from disruptive skin symptoms.


Book a free breakthrough call here (if you need more support and guidance.)

Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want helpful eczema products?

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

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In Part 2 of this podcast, you'll learn the top strategies to reduce skin picking & itching (from a psychotherapist who specializes in skin conditions).

You'll get to learn:

  • Why eczema & TSW sufferers deal with skin picking and itching
  • Why does itching and skin picking feel so good?
  • How do we overcome the guilt of itching and skin picking?
  • How do we help eczema sufferers overcome their itch-scratch cycle?
  • Why do people feel so alone going through this?
  • How do you reverse the itch behavior when it becomes a soothing mechanism?
  • Are there patterns of where skin picking & itching come from?

Matthew Traube is an adult and child licensed therapist. A key focus of his practice is on the interrelationship between psychology and skin disorders โ€“ also known as psychodermatology.

Traube has been consulted as an expert by a number of major media outlets, such as The New York Times, New York Magazine, The Cut, Glamour, Marie Claire, and Cosmopolitan.


Book a free breakthrough call here (if you need more support and guidance.)

Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want helpful eczema products?

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

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Discover some of the top strategies to reduce skin picking & itching (from a psychotherapist who specializes in skin conditions).

You'll get to learn:

  • Why eczema & TSW sufferers deal with skin picking and itching
  • Why does itching and skin picking feel so good?
  • How do we overcome the guilt of itching and skin picking?
  • How do we help eczema sufferers overcome their itch-scratch cycle?
  • Why do people feel so alone going through this?
  • How do you reverse the itch behavior when it becomes a soothing mechanism?
  • Are there patterns of where skin picking & itching come from?

Matthew Traube is an adult and child licensed therapist. A key focus of his practice is on the interrelationship between psychology and skin disorders โ€“ also known as psychodermatology.

Traube has been consulted as an expert by a number of major media outlets, such as The New York Times, New York Magazine, The Cut, Glamour, Marie Claire, and Cosmopolitan.


Book a free breakthrough call here (if you need more support and guidance.)

Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want helpful eczema products?

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

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In this solo episode, I share some of the biggest lessons I've learned throughout the way to help you on your journey when it comes to healing, diet changes, and much more.

I hope it can help encourage you!

Book a free breakthrough call here (if you need more support and guidance.)

Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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In part 2 of this episode, you will learn how to repair the gut lining and skin after antibiotics have been used to treat eczema and topical steroid withdrawal (TSW).

Did you know it can take an average of 2-3 years to heal the gut after antibiotics have been used?

You will also learn what different colours of "oozing" on the skin mean.

You will also learn natural antibiotic alternatives - and much more!


Book a free breakthrough call here (if you need more support and guidance.)

Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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In this episode, you will learn whether antibiotic use can really help eczema and topical steroid withdrawal (TSW).

  • Does antibiotic use actually help eczema?
  • What are some natural antibiotic alternatives?
  • Should you take probiotics with antibiotics?
  • Can fermented foods replace probiotics to help your skin?

You'll also learn whether supplements like berberine, Garlic, oregano oil are helpful as natural antibiotic alternatives.

------     **Book a free breakthrough call here** (if you need more support and guidance.)

Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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Have you ever dealt with histamine intolerance or have you had to try a low-histamine diet? Everyone releases histamine, but when our body is not able to regulate it, then it becomes a problem when we release too much histamine. Sometimes, eczema symptoms may stick around, even after modifying to an anti-inflammatory diet. Unfortunately, healthy foods that are excellent for their anti-inflammatory properties, like fish, avocados, eggplant, spinach, tomatoes, bacon, or other dried and citrus fruits can be high in histamine.

Just keep in mind that a โ€œhealthy dietโ€ doesnโ€™t always mean one thatโ€™s low in histamine.

Learn more about histamines, histamine intolerance, and whether a low histamine diet can help your skin.

**Book a free breakthrough call here if you need more support and guidance.**

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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Do you suffer from hyperpigmentation caused by eczema or topical steroid withdrawal (TSW)? And have you wondered how you can treat it naturally?

In this episode, you'll learn about hypopigmentation and treatments that can help hyperpigmentation (including lasers, topical remedies, and alternative remedies) to help discoloration of the skin from eczema and topical steroid withdrawal (TSW). My guest today is Dr. DJ Sims, who is a naturopathic doctor. She specializes in skin diseases (such as acne, eczema and psoriasis), microneedling/ PRP Facials, and skin disorders in people of color. Book a free breakthrough call here if you need more support and guidance.

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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In this episode, you'll discover:

  • How you can repair a barrier that's been damaged by eczema, TSW & steroids
  • How are staphylococcus aureus and skin pH levels related?
  • How your nose is tied to staphylococcus aureus
  • Why do we need to treat the nose & mouth when it comes to eczema & TSW?
  • Why is staphylococcus aureus found in the gut too?
  • How can no moisture treatment (NMT) help eczema & topical steroid withdrawal (TSW)?

I hope this episode encourages you today!

Dr. Greenberg is a licensed Naturopathic Doctor (ND) who founded the Center for Integrative Dermatology. She is passionate about natural skin care and believes that many of todayโ€™s chronic skin diseases can be healed by using evidence-based alternative treatments.


*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

  • Use code Abby5 to get $5 off Skinesa probiotics here.

Want more eczema resources?

Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

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Did you know it can take up to 6 hours for your skin pH levels to balance out after taking a shower? You'll learn all about why skin pH levels are important and how to balance them in today's episode with Dr. Julie Greenberg! You'll also discover:

  • How your skin pH influences your skin barrier
  • How skin pH affects eczema & topical steroid withdrawal (TSW)
  • Tips to balance out your skin pH
  • The best topical products for balancing your skin pH

...and much more! I hope this episode encourages you today.

Dr. Greenberg is a licensed Naturopathic Doctor (ND) who founded the Center for Integrative Dermatology. She is passionate about natural skin care and believes that many of todayโ€™s chronic skin diseases can be healed by using evidence-based alternative treatments.

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

  • Use code Abby5 to get $5 off Skinesa probiotics here.

Want more eczema resources?

Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

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>>Come join The Eczema, Psoriasis & Skin Disease Masterclass from August 23-29, 2021 here. Itโ€™s free and online!  Tune into Ryan Sternagel's story to learn how he helped both of his children conquer severe eczema and cancer. He tried a mix of conventional and alternative approaches to help his skin get better - which you get to hear in great detail in this podcast.  It was not easy - but he never gave up - and we hope this story can inspire you as well :)      **Book a free breakthrough call here if you need more support and guidance.**

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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Should you use dupixent if you're going through eczema or topical steroid withdrawal (TSW) flares?

Dupixent is a biologic medication - and my guest, Dr. Ana-Maria Temple - shares her thoughts about using dupixent for eczema and TSW flares.

Dr. Ana-Maria Temple is an integrative pediatrician, award-winning speaker at Harvard Club of Boston, and a frequent guest on TV news and talk shows.

Book a free breakthrough call here.

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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We all know that humans can get eczema - but what about pets? Can dogs get eczema? And are they vulnerable to conditions like atopic dermatitis and topical steroid withdrawal (TSW) as well?

Find out more in this podcast, as Dr. Ana-Maria Temple shares her own personal story with her pet's eczema.

Book a free breakthrough call here.

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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This episode featured a deep discussion from a virtual eczema meet up, where eczema sufferers shared about the impact of eczema and dermatitis on their relationships and their caregivers. They also discussed why doctors aren't acknowledging or doing very much to help with topical steroid withdrawal. It was a great and emotional discussion that I hope you will enjoy!

This discussion was shared with permission from the facilitators, Linette Roungchun (@linettero) and Sean Dillnutt (@tsw_seandillnutt)

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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What is live blood cell analysis? Can it really help eczema or topical steroid withdrawal (TSW)?

You'll learn all about it in this episode.

My guest, Jennifer, shares how live blood cell analysis has been able to help her clients. Jennifer also shares how important it is to find a proper practitioner who knows how to give a protocol after you get live blood cell analysis done. This modality can be used for both kids and adults (I have personally had it done for myself and my son, ever since he was young).

----------------------- For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief ere: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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Have you (or anyone you know) ever experienced zingers? Zingers are common when it comes to topical steroid withdrawal (TSW), but it can also be experienced when some people have eczema and atopic dermatitis as well.

Zingers are a type of nerve pain, that can feel like you're being shocked, zapped, and they're also called "sparklers."

In this episode, I share my personal experience with zingers.

Please note that this is my personal experience only, and it is not meant to be substituted as medical advice. :)

----------------------- For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief ere: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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In this episode, my guest Eve Laird, shares how suffering from eczema inspired her to start her cracker line - which is now available in 600 stores, including Whole Foods and many other health food stores.

I hope this inspires you that you can turn a difficult journey of suffering from eczema into something that helps others :)

You can also use the code Abby15 on her website for 15% off.

----------------------- For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief ere: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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Is it a good idea to quit steroids cold turkey, or should you stop steroids gradually if you have eczema? Can stopping steroids cold turkey cause topical steroid withdrawal (TSW)?

My guest, Jennifer, shares more about how you should properly stop steroid use.

To get guidance and support from both of us on your healing journey, you can learn more about our coaching program here.

----------------------- For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief ere: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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In this 2 part series, Eric Koepp, co-founder of Skinesa, shared if probiotic skincare really works to help eczema and topical steroid withdrawal (TSW). He also shared why there are only 2-3 real brands of probiotics.

It turns out that many probiotic brands don't contain actual probiotics in them. Many probiotic skincare brands are also using "false advertising", as many of them contain probiotic ingredients, with no actual probiotics in them.

Eric also shared that only 1 in 500 probiotic strains are based on "evidence-based" probiotics (meaning that they've been studied on in clinical trials).

Eric also shares the future of probiotic skincare, especially when most aren't "real".

To try Skinesa probiotics, use the code Abby5 to get $5 off your probiotics at Skinesa.com.

----------------------- For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief ere: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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Today's guest is Eric Koepp, co-founder of Skinesa, who shared all about whether probiotic skincare really helps eczema and topical steroid withdrawal (TSW). He also shares how many "real" brands of probiotic skincare exist on the market and which are the real brands of probiotic skincare.

He also shares about real probiotic skincare brands - like Mother Dirt and Bak.

To try Skinesa probiotics, use the code Abby5 to get $5 off your probiotics at Skinesa.com.

----------------------- For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief ere: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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In part 2 of this series, Gilda Rovan, shared more ways that you can open up your drainage pathways to help eczema & topical steroid withdrawal (TSW). She shares helpful information, including: * Can lymphatic drainage help eczema & topical steroid withdrawal (TSW) flares? * How can castor oil packs, dry skin brushing, rebounding, and lymph drainage creams help with eczema & TSW? * How do you know if your drainage pathways are congested? * How can emotional toxicity affect our drainage pathways? * Can fruit in smoothies trigger an eczema flare? * How to believe that you can heal your eczema & TSW

Gilda Rovan, BA, ROHP, (DIHom(Pract). Gilda is a Registered Orthomolecular Holistic Practitioner, graduate of the British Institute of Homeopathy, and a Certified Biotherapeutic Drainage Practitioner. She is in private practice in North York, since 1997, Curriculum Advisor and Instructor at Edison Institute of Nutrition, and Co-owner of the Nutritional Preceptorship Program (NPP Webinars.com  ----------------------- **For more eczema tips, follow Abby on:**
  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief ere: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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My guest, Gilda Rovan, shared all about drainage pathways: what it is, how to tell if your drainage pathways are congested, and how to open up your drainage pathways to help eczema & topical steroid withdrawal (TSW). You'll also learn other helpful information, including: * Why going on a restrictive diet isn't the answer * What are drainage pathways and why is it important to keep it open? * Why detox programs can be ineffective if you don't clear your liver and kidneys * What are the differences between detox pathways and drainage pathways? * Why is drainage so gentle compared to detoxes? * What have you used to open up drainage pathways? (And why the liver & kidneys are so important) * Why the last place to treat is the skin. * How to use UNDA homeopathic numbers for eczema

Gilda Rovan, BA, ROHP, (DIHom(Pract). Gilda is a Registered Orthomolecular Holistic Practitioner, graduate of the British Institute of Homeopathy, and a Certified Biotherapeutic Drainage Practitioner. She is in private practice in North York, since 1997, Curriculum Advisor and Instructor at Edison Institute of Nutrition, and Co-owner of the Nutritional Preceptorship Program (NPP Webinars.com ----------------------- For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief ere: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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In this episode, my guest talks all about how mouth breathing is tied to eczema, skin issues and the overall health of the rest of the body. We also discuss 2 research studies that specifically studied the link between mouth breathing and eczema (links below).
Mouth breathing can be related to: * Asthma & atopic dermatitis * Facial development changes (long narrow face & narrow mouth) * Crooked/crowded teeth & braces * Sleep interruption * Reduced oxygen levels * A tongue-tie

In children, interrupted breathing during sleep can have severe effects on brain growth. Here are 2 Links to mouth breathing and eczema research studies:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4411141/

https://www.sciencedirect.com/science/article/pii/S1991790220301380?via%3Dihub
Here are additional studies demonstrating the link between dental infection & eczema:
https://www.ncbi.nlm.nih.gov/pubmed/19691752 - dental infection associated with nummular eczema https://www.ncbi.nlm.nih.gov/pubmed/16924154 - improvement of eczema symptoms after removing amalgams https://www.ncbi.nlm.nih.gov/pubmed/17442076 - dental infections & eczema symptoms http://www.jacionline.org/article/S0091-6749(16)31456-7/abstract - children with eczema more likely to develop tooth decay https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4411141/ - mouth breathing linked to higher rates of eczema My guest, Dr. Burhenne, is the creator and author of AsktheDentist.com and the #1 bestselling author of The 8-Hour Sleep Paradox. He is a family and sleep medicine dentist whose advice regularly appears on TV, radio, and magazines, including NPR, The Doctors, and CBS News. He received his degree from the Dugoni School of Dentistry in San Francisco and is a member of the American Academy of Dental Sleep Medicine (AADSM), Academy of General Dentistry (Chicago, IL), American Academy for Oral Systemic Health (AAOSH), and Dental Board of California.

----------------------- For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief ere: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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This is a clip from S4E3, where Dr. Matthew J Zirwas talked about how activated charcoal can help reduce an eczema flare. (Although he doesn't share about topical steroid withdrawal (TSW) - I have seen people use activated charcoal for their skin as well). To listen to the full episode, tune into S4E3 to learn more about how L-histidine, activated charcoal, apple cider vinegar, and melatonin can all help your eczema.

-------- Dr. Zirwas is a nationally recognized expert in eczema, psoriasis, and contact dermatitis, who practices at Bexley Dermatology in Bexley, Ohio. He received his undergraduate and medical school degrees from the University of Pittsburgh. He completed his dermatology residency at the University of Pittsburgh as well, developing an interest in contact dermatitis during his residency which led to additional training at Penn State University and the Cleveland Clinic. Dr Zirwas has published over 150 peer-reviewed articles and is one of the authors of the 7th Edition of Fisher's Contact Dermatitis. His interests focus on clinical trials, adult atopic dermatitis, pruritus and urticaria, allergic and irritant contact dermatitis, and rosacea. ----------------------- For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief ere: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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Do you have an embarrassing story? We all have embarrassing eczema or topical steroid withdrawal (TSW) stories that have happened to us. Here are some of my personal stories and stories from our listeners.

Thanks to everyone who shared - and remember - you're never alone in this!

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

*Click to learn how SKINESA Probiotics can help eczema here.


Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

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Part 2 of this episode discusses what it's like to have sexual intimacy when you're going through eczema and topical steroid withdrawal. My guests also talk about awkward and scandalous moments, including sexual intimacy, their sex drive, and genital eczema. This 2-part series features Linette Roungchun (@linettero), Sean Dillnutt (@sdillnutt_tsw), and Louise King (@louigi.skin).

*Disclaimer: This episode includes profanity and real stories and struggles about sex when you have eczema or TSW. We recommend not having your children in the room when you're listening to it.


Need coaching or support? Learn more here.

Get my free eBook: "6 Ways to Naturally Clear Eczema" here.


Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

  • Facebook
  • Instagram
  • YouTube
  • Website

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This episode discusses what it's like to have sexual intimacy when you're going through eczema and topical steroid withdrawal. My guests also talk about awkward and scandalous moments, including sexual intimacy, their sex drive, and genital eczema. This 2-part series features Linette Roungchun (@linettero), Sean Dillnutt (@sdillnutt_tsw), and Louise King (@louigi.skin).

*Disclaimer: This episode includes profanity and real stories and struggles about sex when you have eczema or TSW. We recommend not having your children in the room when you're listening to it.


Need coaching or support? Learn more here.

Get my free eBook: "6 Ways to Naturally Clear Eczema" here.


Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

  • Facebook
  • Instagram
  • YouTube
  • Website

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In the 2nd part of this 2-part series, we talk about why you should avoid coconut oil and olive oil on your scalp. We also talk about additional treatment options for seborrheic dermatitis - (aka. dandruff, eczema on your scalp and facial eczema).

You'll also learn why hydrosols (such as rosemary hydrosols) and apple cider vinegar can be a good option for seborrheic dermatitis.

You'll also learn if coal tar shampoo and zinc pyrithione is a good option for seborrheic dermatitis.

We also discussed if red light therapy can help seborrheic dermatitis.

In this episode, you'll discover:

  • What causes seborrheic dermatitis?
  • Why should you avoid putting coconut oil and olive oil on seborrheic dermatitis?
  • What are the treatment options for seborrheic dermatitis?
  • What is malassezia and how does this affect seborrheic dermatitis?
  • What are the best topical solutions to help malassezia?
  • What oils should you put on seborrheic dermatitis?
  • Why you should not apply undiluted essential oils directly to the skin

We also talked about how seborrheic dermatitis is caused by malassezia.

Everyone has malassezia. It is a lipophilic yeast that eats lipids, and it's a normal part of our body and our microflora. There are 14 different species of malassezia on humans, but they're on other mammals like dogs. We actually think that every mammal has malassezia - but most people haven't heard of it! It's a yeast that everyone has that isn't talked about a lot.

Malassezia causes many different skin conditions, but the most common is seborrheic dermatitis, and we call it Seb Derm. Today, we are going to talk about the treatments for malassezia that cause the dandruff and seborrheic dermatitis.

-- My guest today, Dr. Julie Greenberg, is a licensed ND who specializes in integrative dermatology.

She is the founder of the Center for Integrative Dermatology, a holistic dermatology clinic that approaches skin problems by finding and treating the root cause.

Dr. Greenberg hold degrees from Northwestern University, Stanford University and Bastyr University, and received advanced clinical training at the Dermatology Clinic at the University of Washington Medical School and at the Pediatric Dermatology Center at Seattle Childrenโ€™s Hospital.


Need coaching or support? Book a free 30 minute breakthrough call with me here.

Get my free eBook: "6 Ways to Naturally Clear Eczema" here.


Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

  • Facebook
  • Instagram
  • YouTube
  • Website

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Today we talk all about seborrheic dermatitis - (aka. dandruff, eczema on your scalp and facial eczema).

In this episode, you'll discover:

  • What causes seborrheic dermatitis?
  • Why should you avoid putting coconut oil and olive oil on seborrheic dermatitis?
  • What are the treatment options for seborrheic dermatitis?
  • What is malassezia and how does this affect seborrheic dermatitis?
  • What are the best topical solutions to help malassezia?
  • What oils should you put on seborrheic dermatitis?
  • Why you should not apply undiluted essential oils directly to the skin

We also talked about how seborrheic dermatitis is caused by malassezia.

Everyone has malassezia. It is a lipophilic yeast that eats lipids, and it's a normal part of our body and our microflora. There are 14 different species of malassezia on humans, but they're on other mammals like dogs. We actually think that every mammal has malassezia - but most people haven't heard of it! It's a yeast that everyone has that isn't talked about a lot.

Malassezia causes many different skin conditions, but the most common is seborrheic dermatitis, and we call it Seb Derm. Today, we are going to talk about the treatments for malassezia that cause the dandruff and seborrheic dermatitis.

-- My guest today, Dr. Julie Greenberg, is a licensed ND who specializes in integrative dermatology.

She is the founder of the Center for Integrative Dermatology, a holistic dermatology clinic that approaches skin problems by finding and treating the root cause.

Dr. Greenberg hold degrees from Northwestern University, Stanford University and Bastyr University, and received advanced clinical training at the Dermatology Clinic at the University of Washington Medical School and at the Pediatric Dermatology Center at Seattle Childrenโ€™s Hospital.


Need coaching or support? Book a free 30 minute breakthrough call with me here.

Get my free eBook: "6 Ways to Naturally Clear Eczema" here.


Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

  • Facebook
  • Instagram
  • YouTube
  • Website

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In the 2nd part of this interview, Louise King shared about some remedies that helped her get through topical steroid withdrawal (TSW).

She shared about cryotherapy, regenerative laser therapy, her trip to a Singapore clinic, and how it helped her TSW get better.

Her story was also featured on the Daily Mail news. You can find her on Instagram at @Louigi.skin.


Need coaching or support? Book a free 30 minute breakthrough call with me here.

Get my free eBook: "6 Ways to Naturally Clear Eczema" here.


Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

  • Facebook
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  • Website

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In this episode, I interviewed Louise King who shared her vulnerable experience of going through topical steroid withdrawal (TSW).

She discusses the side effects of going using steroids, going through TSW, trying moisture withdrawal, and also her experience with different doctors who helped her get through it.

Her story was also featured on the Daily Mail news. You can find her on Instagram at @Louigi.skin.

Don't forget to visit Molecule32.com and use the code "Abby25" to get 25% off your order.


Need coaching or support? Book a free 30 minute breakthrough call with me here.

Get my free eBook: "6 Ways to Naturally Clear Eczema" here.


Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

  • Facebook
  • Instagram
  • YouTube
  • Website

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Briana Banos has a brave story of going through topical steroid withdrawal (TSW). During her process, her relationship was affected, her career completely fell apart, and she also made a documentary to encourage others through it. She shares how she put together a documentary about TSW while her body was in pain and in a flare up.

She also shares about moisture withdrawal and how to tell the difference between eczema and topical steroid withdrawal.

You can watch her documentary here.


Need coaching or support? Book a free 30 minute breakthrough call with me here.

Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

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Here is a solo episode I recently did sharing my thoughts and experiences on diet changes, mold, and finding out the root causes that trigger your eczema & topical steroid withdrawal (TSW) flares. I hope it helps you on your journey and gives you hope! I believe you can heal :)

Need coaching or support? Book a free 30 minute discovery call with me here.

Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

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In todayโ€™s episode, Jennifer Fugo, Clinical Nutritionist and former eczema sufferer, dives deep into sharing what could be triggering the root causes of your eczema rashes. Although she doesn't specifically share about topical steroid withdrawal (TSW), this info can be applied to TSW as well. * What potential root causes could be triggering your eczema or TSW rashes? * How can H.pylori affect your skin? * How can a complete metabolic panel and other tests help reveal the root cause of your eczema flares? * How can hormones affect your flares?

Jennifer was also on S3E1 of my podcast, where she shared about low stomach acid, โ€œleaky skin,โ€ and how itโ€™s contributing to your eczema and dermatitis. >> Get Jenniferโ€™s Skin Rash Root Cause Finder here: https://www.skinterrupt.com/opt-in-root-cause-finder/

Need coaching? Book a free discovery call with me here.

Shop my Conqueror line of products to help your skin find relief here.


*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

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Today's guest is Eric Koepp, co-founder of Skinesa, which contains the first probiotic blend to be published in a leading American dermatology journal. The clinical study has successfully demonstrated the effectiveness of the probiotic in supporting clear, healthy skin. Learn more about the probiotics here: bit.ly/skinesa.

The clinical study was titled, the effect of "Oral Administration of a Mixture of Probiotic Strains on SCORAD Index and Use of Topical Steroids in Young Patients With Moderate Atopic Dermatitis."

(You'll learn a ton of interesting facts in this video podcast.)

In todayโ€™s podcast, we covered:*

  • The amount of time you need to take their probiotic for in order to notice an effect (hint: it takes more than 1 month!)
  • How to look for a good probiotic that works for the skin
  • Why some probiotics don't work
  • How long you should take probiotics before you see results
  • Why there are can be hundreds of strains of probiotics (and how to choose the right one that works)
  • Why the quality of probiotics is MORE important (than the quantity of probiotics)
  • Why anyone can just package probiotics and sell it on the shelf

Learn more about the probiotics here: bit.ly/skinesa.


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Want more eczema resources?

Click here for more eczema resources or visit my list of recommended products for eczema! You can also find products to help your skin below:

  • Shop all eczema products
  • Conqueror Dry Skin Soothing Balm
  • Conqueror Eczema Academy group coaching program
  • Eczema eBooks
  • Calming Bath Treatment
  • Eczema gloves

*Use the code PODCAST10 for 10% off your order here.

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In this video, Dr. Jason Lee shares all about steroids - including long term steroid use, his own personal experience with steroids, Topical Steroid Withdrawal (TSW), and whether you can continue using steroids while you're trying to heal your eczema naturally.

Need coaching? Book a free discovery call with me here.

Shop my Conqueror line of products to help your skin find relief here.

Learn more about Skinesa Probiotics here.


*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

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Today's episode interviewed Rachel Varga about skin rejuvenation and anti-aging tips (facials, steamers, LED masks, and much more) for people with atopic dermatitis. These tips can also be applied to people who are experiencing eczema and topical steroid withdrawal (TSW).

Need coaching? Book a free discovery call with me here.

Shop my Conqueror line of products to help your skin find relief here.

You can get in contact with Rachel here and use the code "Abbytai" to get 15% off a consultation with her.

Rachel Varga is a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 procedures performed, an international clinical trainer, and celebrity skin expert featured on Bulletproof Radio with Dave Asprey, JJ Virgin.

Rachel is also a speaker and academically published award-winning author in the field of plastic and aesthetic nursing.


*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

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Today's episode interviewed Rachel Varga about skin rejuvenation and anti-aging tips for people with atopic dermatitis. These tips can also be applied to people who are experiencing eczema and topical steroid withdrawal (TSW).

Need coaching? Book a free discovery call with me here.

Shop my Conqueror line of products to help your skin find relief here.

You can get in contact with Rachel here and use the code "Abbytai" to get 15% off a consultation with her.

Rachel Varga is a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 procedures performed, an international clinical trainer, and celebrity skin expert featured on Bulletproof Radio with Dave Asprey, JJ Virgin.

Rachel is also a speaker and academically published award-winning author in the field of plastic and aesthetic nursing.


*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

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In the 2nd part of this series, we focus on how to advocate for people of colour (especially when it comes to our skincare companies) who experience atopic dermatitis, eczema & topical steroid withdrawal (TSW) in this clip of The Eczema Podcast. This includes personal stories of how atopic dermatitis shows up on different skin colours differently, especially when it comes to eczema scars and rashes on African American skin or hispanic skin. This interview features: Ashley Ann Lora, Chi, and Briana Banos.

Join my free Stress Relief Workshop here.

Need coaching? Get personalized coaching here.

Shop my Conqueror line of products to help your skin find relief here.

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.


Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

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In this episode, you'll learn from real-life stories on how people of colour are affected by atopic dermatitis, eczema & topical steroid withdrawal (TSW) in this clip of The Eczema Podcast.

Join my free Stress Relief Workshop here.

Shop my Conqueror line of products to help your skin find relief here.

This episode includes personal stories of how atopic dermatitis shows up on different skin colours differently, especially when it comes to eczema scars and rashes on African American skin or hispanic skin. This interview features: Ashley Ann Lora, Chi, and Briana Banos.

*Get personalized coaching here.

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.


Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

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In this video, Dr. Matthew Zirwas shares how certain supplements, like L-histidine can help skin conditions like eczema flares, dry skin, flakiness, and even inflammation from topical steroid withdrawal (TSW).

Join my free Stress Relief Workshop here.

Shop my Conqueror line of products to help your skin find relief here.

**Note: Dr. Matthew doesn't specifically mention here that he uses L-histidine for TSW. However, one of the other integrative dermatologist's that I've interviewed on the show prescribes L-histidine to help her patients who are going through eczema infections and topical steroid withdrawal (TSW).

P.S. Please consult your practitioner to guide you to use L-Histidine. Dr. Zirwas is a nationally recognized expert in eczema, psoriasis, and contact dermatitis, who practices at Bexley Dermatology in Bexley, Ohio.

*Get personalized coaching here.

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.


Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

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In this video, Dr. Jason Lee breaks down how Topical Steroid Withdrawal (TSW) works in your body.

Join the 7 day Visualization & Meditation workshop here.

Shop my Conqueror line of products to help your skin find relief here.

He talks about his own experience going through it, why the medical community doesn't fully understand it, and why you can't heal TSW until the "fire" is put out. He also talks about the different types of eczema and he gives a great explanation about how topical steroids can become so addictive to your body.

This is one of the most important interviews that I've done with Dr. Jason Lee and I hope it helps you. He can be found at Innermedica Clinic.

*Get personalized coaching here.

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.


Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

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*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

*Get personalized coaching here.

*Click to learn how SKINESA Probiotics can help eczema here.

This episode is continued from last week with our guest, Jennifer Caryn Brand, a clinical nutritionist, who specializes in working with kids. She shares all about how to use stool samples (and the GI map test!) to help kids (and nursing moms) overcome eczema and discover their root cause.

She also works with kids who are going through eczema and topical steroid withdrawal (TSW). This can be applied to adults who are going through eczema too!

Get her free guide on how to beat infant eczema here.

Get in contact with her here.


Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

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*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

*Click to learn how SKINESA Probiotics can help eczema here.

This episode interviewed Jennifer Caryn Brand, a clinical nutritionist, who specializes in working with kids. She shares all about how to use stool samples (and the GI map test!) to help kids (and nursing moms) overcome eczema and discover their root cause.

She also works with kids who are going through eczema and topical steroid withdrawal (TSW).

Get her free guide on how to beat infant eczema here.

Get in contact with her here.


Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

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In todayโ€™s episode, youโ€™ll learn how rejection, trauma, and stress may be flaring up or triggering your eczema and topical steroid withdrawal (TSW).

You'll also learn things like:

  • why relationships may be flaring you up
  • why changing your diet, adding supplements, and seeing doctors aren't enough to help you heal
  • learn an amazing story about a woman who couldn't eat any gluten and was finally able to eat gluten again after emotionally healing
  • find out my personal story of how relationships affected my skin (and how relationships may be affecting yours too).

Our guest today is Dr. Nima Rahmany, a chiropractor and Mental & Health Optimization Coach, who discovered that most illnesses stem from a past traumatic event. After 15 years as a chiropractor, Dr. Nima found that most of his patients came to see him for various issues that stemmed from stress. However, he became increasingly frustrated when chiropractic care alone could not address why people got sick, stressed, and stuck.

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

*Click to learn how SKINESA Probiotics can help eczema here.


Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

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Click here to read the full blog post or watch the video podcast:

https://primephysiquenutrition.com/rejection-trauma-stress-may-secretly-causing-eczema-flare-ups-eczema-podcast-s2e3/

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In this episode, youโ€™ll learn all about how digestion, food allergies, and nutrition affect eczema and topical steroid withdrawal (TSW). Meet Joy McCarthy โ€“ sheโ€™s a Holistic Nutritionist, nutrition expert on Global TVโ€™s Morning Show (you may have also seen her on CTV, Breakfast Television, and the Steven & Chris Show), a professional speaker, and Faculty Member at Institute of Holistic Nutrition.

Sheโ€™s also the author of Joyous Health: Eat & Live Well without Dieting(which you can find in stores across North America & also on Amazon).

Through a healthy lifestyle change, sheโ€™s been able to overcome eczema herself, so she knows first hand what it feels like to suffer from it.

Joy has also created numerous online programs, including a new 10-day detox program to help you get clearer skin, rev up your metabolism, banish sugar cravings, improve digestion, increase your energy, get better sleep, and much more!

In todayโ€™s episode, we specifically talk about Joyโ€™s experience with eczema, how digestion, food allergies, and nutrition all affect your skin health. See below for more details.

WHAT WE COVER IN TODAYโ€™S EPISODE (SCROLL DOWN FOR THE SHOW NOTES):

  • How digestion affects the skin
  • Why good digestion is important in healing eczema
  • Why eating proper foods will help your skin
  • Types of foods that will help your eczema
  • Food allergy tests that help
  • Nutrients that will help heal your skin
  • Why stress affects your eczema
  • Kefir & dairy in relation to eczema
  • How healthy fats & protein help eczema

Click here to read the full blog post or watch the video podcast:

https://primephysiquenutrition.com/the-eczema-podcast-4-how-digestion-food-allergies-nutrition-affect-eczema-plus-a-giveaway/


Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

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Did you know that 100% of my guest's patients experience some form of depression when they suffer from eczema or topical steroid withdrawal (TSW)? He also shared about anxiety, suicidal thoughts, and how the side effects of systemic steroids can cause both suicidal and homicidal thoughts (all of which are rarely ever talked about!). It's a fascinating episode that I hope can help you today.

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

*Click to learn how SKINESA Probiotics can help eczema here.

My guest today is Dr. Jonathan Silverberg (MD, PhD, MPH), who is a world renowned Board-certified Dermatologist from the George Washington University Medical Faculty Associates Department of Dermatology, who specializes in atopic dermatitis (eczema) and contact dermatitis, as well as other chronic inflammatory skin diseases such as psoriasis, uticaria, blistering diseases, alopecia areata, and vitiligo.

He is a national expert in contact dermatitis and will be directing the Patch Testing service at George Washington University, including patch testing for allergic contact dermatitis, phototesting for photosensitive disorders and photopatch testing for photoallergic contact dermatitis.


Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

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*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

*Click to learn how SKINESA Probiotics can help eczema here.

Do you have an embarrassing story? We all have embarrassing eczema or topical steroid withdrawal (TSW) stories that have happened to us. Here are some of my personal stories and stories from our listeners.

Thanks to everyone who shared - and remember - you're never alone in this!


Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

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*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

*Click to learn how SKINESA Probiotics can help eczema here.

This episode interviewed Dr. Jonathan Silverberg (MD, PhD, MPH) who shared how eczema can affect quality of life, including marriage, divorce, work, and family.

He also shared about how:

  • The quality of life scores for eczema are comparable to cancer patients
  • Divorce rates for people experiencing eczema
  • Our career choices because of eczema
  • How eczema affects mood and families (e.g. sleep, work performance, etc.)

He also discusses how parents have had to change their careers for their child's eczema - so tune into this episode!

Dr. Silverberg is a world renowned Board-certified Dermatologist from the George Washington University Medical Faculty Associates Department of Dermatology, who specializes in atopic dermatitis (eczema) and contact dermatitis, as well as other chronic inflammatory skin diseases such as psoriasis, uticaria, blistering diseases, alopecia areata, and vitiligo.

He is a national expert in contact dermatitis and will be directing the Patch Testing service at George Washington University, including patch testing for allergic contact dermatitis, phototesting for photosensitive disorders and photopatch testing for photoallergic contact dermatitis.


Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

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*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

*Click to learn how SKINESA Probiotics can help eczema here.

In this episode, you'll discover:

  • How you can repair a barrier that's been damaged by eczema, TSW & steroids
  • How are staphylococcus aureus and skin pH levels related?
  • How your nose is tied to staphylococcus aureus
  • Why do we need to treat the nose & mouth when it comes to eczema & TSW?
  • Why is staphylococcus aureus found in the gut too?
  • How can no moisture treatment (NMT) help eczema & topical steroid withdrawal (TSW)?

I hope this episode encourages you today!

Dr. Greenberg is a licensed Naturopathic Doctor (ND) who founded the Center for Integrative Dermatology. She is passionate about natural skin care and believes that many of todayโ€™s chronic skin diseases can be healed by using evidence-based alternative treatments.

Dr. Greenberg attended Bastyrโ€™s naturopathic medical school. While there she received advanced clinical training with leading experts in dermatology at the University of Washington Medical School and Seattle Childrenโ€™s Hospital.

You can get in touch with her here.


Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

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*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

*Click to learn how SKINESA Probiotics can help eczema here.

Did you know it can take up to 6 hours for your skin pH levels to balance out after taking a shower? You'll learn all about why skin pH levels are important and how to balance them in today's episode with Dr. Julie Greenberg! You'll also discover:

  • How your skin pH influences your skin barrier
  • How skin pH affects eczema & topical steroid withdrawal (TSW)
  • Tips to balance out your skin pH
  • The best topical products for balancing your skin pH

...and much more! I hope this episode encourages you today.

Dr. Greenberg is a licensed Naturopathic Doctor (ND) who founded the Center for Integrative Dermatology. She is passionate about natural skin care and believes that many of todayโ€™s chronic skin diseases can be healed by using evidence-based alternative treatments.

Dr. Greenberg attended Bastyrโ€™s naturopathic medical school. While there she received advanced clinical training with leading experts in dermatology at the University of Washington Medical School and Seattle Childrenโ€™s Hospital.

You can get in touch with her here.


Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

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*Click to visit SKINESA Probiotics here.

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

*Apply for a chance to get free treatment with Dr. Fong here.


In this interview, I was joined by Dr. Diane Fong, who shared about how the the eczema detox funnel can help you. You'll also learn whether liver and gall bladder flushes can help and what tests you can do to help your eczema and topical steroid withdrawal (TSW) as well.


Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

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*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

This is a story of how a mom healed her son's eczema through forgiveness letters. It's a beautiful story and you can read the mom's actual blog post here.

I hope this episode encourages you today!


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*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

Sometimes we go through a breakdown before a breakthrough. Sometimes the eczema communicates to us more than we can understand. I hope this episode encourages you today!


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*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

Our life experiences are based on what we focus on. Asking quality questions can change our mindset and healing perspective. It can also cause us to experience more happiness, hope, and love every day of your life. Remember, quality questions create a quality life. And focus goes where energy flows.


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*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

Your eczema, atopic dermatitis or topical steroid withdrawal (TSW) does NOT define you or your self-worth.

You are so much more than that :)


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*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

We always have 2 competing voices in our minds during the healing journey. Just remember that one of them should always be greater. I hope this encourages you and helps you stay empowered during your eczema, atopic dermatitis and topical steroid withdrawal (TSW) healing journey. You can get through this!


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*Click to visit SKINESA Probiotics here.

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

*View the research study we discussed on today's interview: Insights From Caregivers on the Impact of Pediatric Atopic Dermatitis on Families


Today, I had the pleasure of interviewing Korey Capozza and Keri Kelley from Global Parents for Eczema Research.

They shared research on how paediatric dermatitis impacts families and caregivers in 9 areas: sleep, social isolation, time requirements, life decisions, family relationship dynamics, energy/fatigue, mental health impacts, and unmet treatment needs.

Global Parents for Eczema Research is a grassroots, parent-led non-profit organization that advances research and policy changes to help caregivers who have children with eczema. They also have a great mentorship program.

I hope this podcast helps you!


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Visit TruthTreatments.com and use code "havethetruth20*" on his site for 10% off his products).

  • Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

In todayโ€™s episode, youโ€™ll learn from one of the most knowledgable guests that I have met in the natural skincare industry.

Meet Ben Fuchs - he is a registered pharmacist, skin formulator, nutritionist and cosmetic chemist. He's a skin expert who was trained by the man who invented Blistex, and has since then been formulating skin care products for 33 years!

He has also been lecturing nationwide on the strategic use of cosmetics and nutritional supplementation for healthy skin and bodies since 1991.

He believes that you can manipulate the body by using topical products to change the skin.

*In todayโ€™s podcast, we will cover:

  • How you can effectively use โ€œtopical nutritionโ€ to heal & seal the skin
  • Do expensive creams really work?
  • How well DIY creams work
  • How you can assess how well your skincare product is working
  • Benโ€™s professional thoughts on Cetaphil and Aveeno (and how effective they really are)
  • The best vitamins for your skin
  • How Vitamin A, C, Zinc & Selenium play a primary role in the health of your skin
  • Whether your skin product actually works if it is placed on the surface of your skin

To learn more, you can visit Ben and his Truth Treatments products, you can visit his website here.

Use the code havethetruth20 to get 10% off your purchase!

To check out the interview notes or the full blog post for this podcast, click here:

Click here to read the full blog post or watch the video podcast:

https://primephysiquenutrition.com/power-using-topical-nutrition-medicine-skin-eczema-podcast-s2e4/

>> For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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In this episode, I interview Jennifer Papaconstantinou (who's a Clinical Nutritionist, a Nutrition Teacher, BASE Allergy Therapist & Live Blood Cell Analyst) about how parasites and candida can affect eczema. She is a wealth of knowledge when it comes to treating people with it. In addition, her daughter had suffered from eczema and other health problems when she was younger (her daughter was on 10 medications!). Jennifer had managed to heal her daughter's eczema and get her off of all 10 medications using natural remedies.

Today, Jennifer shares her experience of treating clients with eczema and how she treats it successfully from the inside out. Since my interview with her, I have also followed a parasite cleanse with Jennifer and have seen great results and my skin has gotten much softer. Click here to read about my full experience with her and to learn more about this: http://wp.me/p41rtB-Z3.

WHAT WE COVER IN TODAYโ€™S EPISODE:

  • How parasites and candida affect your skin and eczema
  • Why you should never buy a DIY parasite cleanse kit from a health food store and attempt it yourself
  • How we contract parasites and what we can do to get rid of it
  • How the adrenals affect eczema
  • Why diet is important in healing eczema
  • Why the endocrine system will affect your eczema
  • How candida affects your eczema and what you can do about it
  • How to begin healing your body
  • Why healing digestion is important

Click here to read the full blog post or watch the video podcast:

https://eczemaconquerors.com/the-eczema-podcast-9-how-parasites-and-candida-affect-your-eczema/



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Click to visit SKINESA Probiotics here.

I recently did this atopic dermatitis and eczema healing meditation & visualization exercise with the members in my group coaching session. They loved it and found it so relaxing. I hope it helps your skin and gives you hope that you can heal!


Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

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  • Website

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Click to visit Molecule32 skincare here. (Use code Abby25 for your special discount).

Today's podcast episode interviewed Eustace Wolfington and Lisa Zhan-Monigan from Molecule32 Skincare on the benefits of fulvic acid for eczema, TSW & hyperpigmentation.

You'll get to learn:

  • What properties makes fulvic acid so special?
  • How do you use fulvic acid on your skin?
  • How it can help eczema, TSW and hyperpigmentation?
  • Where was it first discovered?
  • What makes the fulvic acid in Molecule32 better than any other fulvic acid on the market right now?

I hope this episode helps you!

I also want to give a quick disclaimer that I'm a brand ambassador for Molecule32, and I love their products because they are high quality, all natural, and extremely clean.


Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

  • Facebook
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  • YouTube
  • Website

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Click to visit SKINESA Probiotics here.

Today was a vulnerable eczema skin update. I know many of you have been asking for personal updates, what triggered my skin, how I healed, and the root causes. I shared in depth about it and I hope it helps encourage you on your healing journey! And I believe that your atopic dermatitis can be fully healed :)

Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

  • Facebook
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  • Website

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Award-winning singer Aiesha Naomi shares her inspiring story about how she overcame topical steroid withdrawal (TSW) while she was on tour during her musical performances. Despite the struggles she encountered during her performances - she never gave up. I hope this story will encourage you in your healing journey as well. You can find her at @aieshanaomi on Instagram.

>> For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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Learn how precipitation and other factors can trigger eczema (including other climate factors, urban/rural areas and ethnic backgrounds). This is a clip from the full episode with Dr. Jonathan Silverberg.

Dr. Jonathan Silverberg's research papers: https://pubmed.ncbi.nlm.nih.gov/27417220/

https://pubmed.ncbi.nlm.nih.gov/23334343/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3130508/#!po=13.6364

The full episode interviewed Dr. Jonathan Silverberg, (MD, PhD, MPH) on how different climates, such as higher humidity, higher temperatures, colder climates and higher precipitation can all affect your skin. He also shared which states have the highest prevalence of eczema.

Dr. Silverberg is a world renowned Board-certified Dermatologist from the George Washington University Medical Faculty Associates Department of Dermatology, who specializes in atopic dermatitis (eczema) and contact dermatitis, as well as other chronic inflammatory skin diseases such as psoriasis, uticaria, blistering diseases, alopecia areata, and vitiligo.

>> For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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This is part 2 of our episode from last week with our guest, Ben Fuchs, who's been on the show 3 times). Ben shares internal and external strategies to target and reverse wrinkles to help eczema, TSW and atopic dermatitis.

His skincare line, called Truth Treatments, is incredibly effective (use "havethetruth20" code on his site TruthTreatments.com for 10% off his products). He also hosts a radio show, called The Bright Side.

He is a registered pharmacist, skin formulator, nutritionist and cosmetic chemist for over 30 years. He's a skincare expert who shares the key to reversing and preventing wrinkles caused by eczema. You can check out his 2 other podcast interviews here and here.

>> For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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Visit TruthTreatments.com and use code "havethetruth20" on his site for 10% off his products).

Today's guest is Ben Fuchs (who's been on the show 3 times). He is a registered pharmacist, skin formulator, nutritionist and cosmetic chemist for over 30 years. He's a skincare expert who shares the key to reversing and preventing wrinkles caused by eczema. You can check out his 2 other podcast interviews here and here.

His skincare line, called Truth Treatments, is incredibly effective. He also hosts a radio show, called The Bright Side.

>> For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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In part 2 of this episode, you'll learn more helpful tips on why itching happens with eczema/dermatitis and topical steroid withdrawal (TSW). You'll learn tips on what to do when people tell you to "stop scratching." You'll also learn how to stop scratching, and why we itch more at night when it comes to atopic dermatitis.

Today I was joined by Jennifer Hall - the dedicated support member in my group coaching program. To join, visit conqueroreczemaacademy.com.

*Melatonin study on eczema: https://www.jwatch.org/na39762/2015/12/07/melatonin-children-with-eczema

*Shop Conqueror eczema products to help your skin find relief and stay moisturized here.

*Click here for the full blog post on itching.

>> For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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Learn helpful tips on why itching happens in eczema/dermatitis and topical steroid withdrawal (TSW), how to stop scratching, and why we itch more at night.

Stay tuned for part 2 with more tips for you.

Today I was joined by Jennifer Hall - the dedicated support member in my group coaching program. To join, visit conqueroreczemaacademy.com.

*Click here for the full blog post on itching.

*Shop Conqueror eczema products to help your skin find relief and stay moisturized here.

>> For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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This is part 2 (a continuation of last week's Eczema Podcast episode), where Dr. Kelly Blodgett shared how hidden dental issues (such as hidden gum disease, root canals, implants, dental meridians, gum grafts, cavities and silver amalgam fillings) can affect your skin, dermatitis, and other parts of the body (research paper links are listed below). Dental issues are often overlooked.

Todayโ€™s guest is Dr. Kelly Blodgett, a biological and naturopathic dentist. Dr. Kelly Blodgett graduated from the American College of Integrative Medicine and Dentistry and has a Board Certification in Naturopathic Dentistry and a Board Certification in Integrative Biological Dental Medicine. (You can find Dr. Kelly Blodgettโ€™s website here: https://www.blodgettdentalcare.com. He also offers online consultations as well.)

The American Academy of Periodontology also shares on their website that periodontal (gum) disease is associated with several other diseases, such as diabetes, alzheimerโ€™s, and heart disease.

Like the other microbiomes of the body (gut and skin), the oral microbiome is a collection of bacteria that affects the progression of health and disease. A major 2019 study in the Journal of Oral Microbiology discovered that bacterial populations from the mouth make their way to the gut microbiota.

Just as thereโ€™s leaky gut, there can also be leaky mouth as well. This can alter immune responses and potentially lead to systemic diseases.

Infants who have eczema are also 3 times more likely to develop tooth decay when they are 2 and 3 years old, according to this study from the National University of Singapore (NUS) Faculty of Dentistry and the Singapore Institute for Clinical Sciences.

Cass Nelson-Dooley, MS, an ethnopharmacologist, also shared in her research that 45% of the bacteria in the mouth are also found in the gut. Oral infection can cause major issues within the rest of the body in a variety of ways.

Bacteria can escape through the gums to the bloodstream, cause system-wide inflammation, and bacterial toxins that make their way throughout the body. Two of the major bacterial groups in the oral biome that can impact the rest of health most notably include Prevotella and Veillonella.

Research has also shown that dental infection has been linked to nummular eczema as well.

Below are case studies of how dental issues & infections can affect atopic dermatitis and eczema:

  • https://www.sciencedirect.com/science/article/abs/pii/0030422060904904
  • https://www.ncbi.nlm.nih.gov/pubmed/19691752 - (Nummular eczema linked to dental infection)
  • https://www.ncbi.nlm.nih.gov/pubmed/16924154
  • https://www.ncbi.nlm.nih.gov/pubmed/17442076
  • http://www.jacionline.org/article/S0091-6749(16)31456-7/fulltext
  • https://www.drkarafitzgerald.com/wp-content/uploads/2015/06/2015-Oral-Microbiome-Nelson-Dooley-Olmstead.pdf
  • https://pubmed.ncbi.nlm.nih.gov/28637979/
  • https://www.perio.org/consumer/gum-disease-and-other-diseases

>> For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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Learn how dental issues (and hidden infections) in the mouth can affect your skin and also affect every other part of the body (research paper links are listed below). Today's guest is Dr. Kelly Blodgett, a biological and naturopathic dentist. In this 2-part series, we cover issues that can affect the body and eczema/dermatitis - such as hidden gum disease,
root canals, implants, dental meridians, gum grafts, cavities, silver amalgam fillings, and much more! Dr. Kelly Blodgett graduated from the American College of Integrative Medicine and Dentistry and has a Board Certification in Naturpathic Dentistry and a Board Certification in Integrative Biological Dental Medicine. >> Below are case studies of how dental issues & infections can affect atopic dermatitis and eczema. https://www.ncbi.nlm.nih.gov/pubmed/19691752 https://www.ncbi.nlm.nih.gov/pubmed/16924154 https://www.ncbi.nlm.nih.gov/pubmed/17442076 http://www.jacionline.org/article/S0091-6749(16)31456-7/fulltext https://www.drkarafitzgerald.com/wp-content/uploads/2015/06/2015-Oral-Microbiome-Nelson-Dooley-Olmstead.pdf https://pubmed.ncbi.nlm.nih.gov/28637979/ https://www.perio.org/consumer/gum-disease-and-other-diseases >> For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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Did you know that exposing your skin to certain plant compounds called furocoumarins (which are psoralen isomers), like lime, lemon, celery, carrots, & parsnip, and then exposing your skin to sunlight, can cause severe reactions like phytophotodermatitis?

Theyโ€™re usually irregularly shaped rash, but patches can also appear in the form of drips and streak marks too!

You'll also learn what Berloque dermatitis is, and how this can affect people who use Bergamot oil, found in fragrances or aromatherapy oils.

In this episode, I shared about:

  • Plants & fruits commonly associated with phytophotodermatitis
  • Case studies of patients who experienced this.
  • How to prevent it
  • How to treat it
  • How long the lesions last for
  • Why it's often misdiagnosed as other skin conditions including fungal infection, allergic contact dermatitis, jellyfish stings, poison ivy, hives, shingles, and even child abuse! (Yes - thereโ€™s research papers written about this, which I shared in this episode).

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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Today Dr. Ana-Maria Temple, an integrative paediatrician, shares how to help kids, babies, and children with eczema & dermatitis.

She also created a children's eczema course - head to https://bit.ly/childeczemacourse and use code "eczemaconquerors" to get $100 off to learn more about children eczema. In today's episode, she talks about how to treat kids with eczema and also patterns she notices in her patients who do suffer from eczema.

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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I finally had a chance to share my own personal eczema healing journey. I've been waiting a long time to share this - and I hope it helps encourage you that you can heal, and that you're not alone on this journey.

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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This episode featured a deep discussion from a virtual eczema meet up, where eczema sufferers shared about the impact of eczema and dermatitis on their relationships and their caregivers. They also discussed why doctors aren't acknowledging or doing very much to help with topical steroid withdrawal. It was a great and emotional discussion that I hope you will enjoy!

This discussion was shared with permission from the facilitators, Linette Roungchun (@linettero) and Sean Dillnutt (@tsw_seandillnutt)

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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In this episode, my husband and I share about the challenges of being in a relationship when you have eczema/dermatitis. We also shared how we got through our challenges when I had really severe flare ups. It hasn't always been easy - but I hope some of these tips can help you and give you hope.

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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Today Dr. Ana-Maria Temple, an integrative pediatrician, who has been doing numerous news interviews regarding COVID-19, has joined us on the podcast. She has also created a children's eczema course. Head to bit.ly/childeczemacourse to check it out and get $100 off.

**In today's episode, she talks about:

  • Are kids and adults with eczema more at risk for getting it?
  • Am I in the immunocompromised high risk category if I have severe eczema flare ups?
  • "If I'm on #dupixent for extreme eczema, am I considered high risk for contracting it? Is there anything I can do to help it?"
  • Any recommendations to boost the immune system & prevent getting it in adults and kids?
  • If infected, how long are you considered recovered and no longer spreading the coronavirus?
  • Why are 30 year olds dying form the virus without having any pathologies?
  • Will your dermatitis flare if you get the virus? Why does my skin flare during a flu or when I'm not feeling well?

----------------------- For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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Maybe you're not where you want to be yet, or you haven't seen progress in your eczema healing journey, but don't discredit your progress. Give yourself credit for how far you've come. Progress is power and you're making progress no matter if you feel it.

One day, it will all add up to something. Give yourself credit for all your hard work and how far you've come. ----------------------- For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief ere: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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In a continuation of the last episode, Dr. Matthew J Zirwas is back to talk about food allergies, mom guilt, and how certain supplements like L-histidine, activated charcoal, apple cider vinegar, and melatonin can all help your eczema.

*Here is more information on what Dr. Matthew shared about:

  • Find out why your eczema is causing your food allergies (and not the other way around!).
  • Why eczema is the #1 condition that causes the most stress in parents
  • How doctors can make moms feel guilty about their child's eczema
  • Why does L-Histidine make your skin softer?
  • Why does melatonin help your skin (and sleep)?
  • Can activated charcoal help reduce skin flares in dermatitis?
  • How can apple cider vinegar help your eczema?

-------- Dr. Zirwas is a nationally recognized expert in eczema, psoriasis, and contact dermatitis, who practices at Bexley Dermatology in Bexley, Ohio. He received his undergraduate and medical school degrees from the University of Pittsburgh. He completed his dermatology residency at the University of Pittsburgh as well, developing an interest in contact dermatitis during his residency which led to additional training at Penn State University and the Cleveland Clinic. Dr Zirwas has published over 150 peer-reviewed articles and is one of the authors of the 7th Edition of Fisher's Contact Dermatitis. His interests focus on clinical trials, adult atopic dermatitis, pruritus and urticaria, allergic and irritant contact dermatitis, and rosacea. ----------------------- For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief ere: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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This episode interviewed Dr. Matthew J Zirwas - a rare type of dermatologist who practices so differently. Find out why his practice is unique and how he also incorporates complementary integrative medicine in his practice. Dr. Zirwas is also a nationally recognized expert in eczema, psoriasis, and contact dermatitis, who practices at Bexley Dermatology in Bexley, Ohio. He received his undergraduate and medical school degrees from the University of Pittsburgh. He completed his dermatology residency at the University of Pittsburgh as well, developing an interest in contact dermatitis during his residency which led to additional training at Penn State University and the Cleveland Clinic. Dr Zirwas has published over 150 peer-reviewed articles and is one of the authors of the 7th Edition of Fisher's Contact Dermatitis. His interests focus on clinical trials, adult atopic dermatitis, pruritus and urticaria, allergic and irritant contact dermatitis, and rosacea. ----------------------- For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief ere: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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In this episode, Brian Karr shared how mold is prevalent in 80-90% of homes in the USA. Brian is a mold expert and an indoor environmental consultant, who specializes in working with hypersensitive individuals with complex medical conditions. He helps them to understand if mold, mycotoxins or other indoor pathogens exist in their homes that may be contributing to their health conditions, and how to remedy those issues

(I did a poll recently, where 81% of my followers mentioned that mold had affected their eczema)

Brian has helped over 3,000 hypersensitive individuals nationwide. Brian is also the co-founder of We Inspect (http://www.yesweinspect.com), a national indoor environmental assessment company specializing in mold and biotoxin detection and management for hypersensitive individuals.

He is also the creator of Mold Masterclass (www.moldmasterclass.com), a digital training program developed for hypersensitive individuals.

He also shares how you can detect mold, inspect mold, and remediate mold in the home so it doesn't affect your skin. He also shares how moving away from a home that has mold can still affect you after you move.

----------------------- For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief ere: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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This episode interviewed Dr. Jonathan Silverberg (MD, PhD, MPH) who shared how different climates, such as higher humidity, higher temperatures, colder climates and higher precipitation can all affect your skin. He also shared which states have the highest prevalence of eczema.

Dr. Silverberg is a world renowned Board-certified Dermatologist from the George Washington University Medical Faculty Associates Department of Dermatology, who specializes in atopic dermatitis (eczema) and contact dermatitis, as well as other chronic inflammatory skin diseases such as psoriasis, uticaria, blistering diseases, alopecia areata, and vitiligo.

He is a national expert in contact dermatitis and will be directing the Patch Testing service at George Washington University, including patch testing for allergic contact dermatitis, phototesting for photosensitive disorders and photopatch testing for photoallergic contact dermatitis.

In today's episode, Dr. Silverberg shared about:

  • What climates can trigger your eczema (and why)?
  • Which areas in the USA have the highest and lowest rates of eczema
  • Why the risk of eczema increases by 48% after moving to the US (and living there for 10 years).
  • Why living in a humid state can decrease your odds of getting eczema
  • Why living in a high precipitation state can increase your odds of getting eczema by 30%
  • Why the hygiene hypothesis can affect eczema
  • Can diet affect the risk increase of getting eczema?
  • Does living in an urban area increase or decrease your risk of eczema?
  • Why do African Americans have x2 the rate of eczema in childhood compared to caucasian children?

----------------------- For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

  • Shop my Conqueror line of products to help your skin find relief ere: https://store.primephysiquenutrition.com/collections/all
  • *Use the code PODCAST10 for 10% off your order here.

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Have you ever thought about whether SIBO, hidden pathogens, or infections could be causing your eczema/dermatitis to flare? Have you tried changing your diet, but your skin just isn't healing? Dr. Jessica Peatross is a stealth infection expert and a functional medicine doctor (she has a ton of information to share!). She is Board Certified in Internal Medicine and has worked as a hospitalist for six years before getting functional training. She also specializes in Gerson therapy, has trained in Ozonotherapy and Neuroemotional Technique as well. Join us - as she shares a wealth of information in this podcast.

In today's episode, you'll get to learn:

  • How SIBO can affect your eczema (and your gut)
  • How to diagnose and treat SIBO so that your skin can improve
  • How to diagnose if you have hidden bacteria, fungal, pathogens and infections that are inflaming your skin
  • How mold and toxins can affect your skin
  • How "sick building syndrome" can affect your immune system and eczema
  • Testing methods to discover root causes of your eczema/dermatitis

For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all

*Use the code PODCAST10 for 10% off your order here.

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You were born to be great. You were born to conquer. You were born to overcome anything.

This episode is here to encourage you to start your year on a fresh and positive note - to remind you that you can conquer anything that comes your way.

Don't give up on healing - you can conquer this :)


For more eczema tips, follow Abby on:

  • Facebook - facebook.com/eczemaconquerors
  • Instagram - instagram.com/eczemaconquerors
  • YouTube - youtube.com/user/eczemaconquerors
  • Website - eczemaconquerors.com

Want more eczema resources?

Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all

*Use the code PODCAST10 for 10% off your order here.

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This was a special episode with Joovv (learn more about them here: https://lddy.no/clz6), who are the creators of the first medical-grade red light therapy devices that you can use at the comfort of your own home.

Although many people use red light therapy for anti-aging, joint pain, inflammation, wrinkles, gut healing, and thyroid issues - it was actually first created by the founders who used it to successfully treat their eczema!

Many health practitioners and experts also endorse their product - including Dr. Axe, Dr. Mercola, Ben Greenfield, Dave Aspery (Founder of Bulletproof), Olympians, world-class trainers ,and many more.

Today, Joovv systems are used in salons and spas around the world for natural skin health, wrinkles, dermatitis, and anti-aging benefits.

In today's episode, we talked about:

  • How red light therapy can heal your gut
  • How to use it to fight inflammation
  • How it helps anti-aging and wrinkles
  • Why you only need to use it for 10 mins a day
  • Why it's so effective
  • The side effects of it (there are none!)
  • Why it's calming and healing for the body
  • How to choose the best red light therapy device
  • Why it's safer than using phototherapy
  • How it's helped patients during chemotherapy

For more eczema tips, follow Abby on:

  • Facebook: https://www.facebook.com/eczemaconquerors
  • Instagram: http://instagram.com/eczemaconquerors
  • YouTube: https://www.youtube.com/user/eczemaconquerors

Want more eczema resources?

Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all

*Use the code PODCAST10 for 10% off your order here.

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In this episode, I spoke with my guest, Cassie Patrice, who's a registered nurse. She was also part of my 8 week group coaching program (at https://conqueroreczemaacademy.com) and she suffered from severe TSW (Topical Steroid Withdrawal) while she was working full time as a nurse. She has also used steroids for the majority of her life.

She shares lots of great tips about how to get through:

  • panic attacks
  • coping with skin shedding
  • how to use object grounding to calm your mind
  • how it affected her relationship with her boyfriend
  • how she was affected by "caregiver burden"
  • meditation
  • coping through eczema flares

For more eczema tips, follow Abby on:

  • Facebook: https://www.facebook.com/eczemaconquerors
  • Instagram: http://instagram.com/eczemaconquerors
  • YouTube: https://www.youtube.com/user/eczemaconquerors

Want more eczema resources?

Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all

*Use the code PODCAST10 for 10% off your order here.

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Today's guest is Dr. Jeanette Jacknin. She was one of the first holistic dermatologists in the USA! Today she talks to us about using CBD to alleviate eczema. She has also published articles in InStyle.com, Organic Spa magazine, Dermstore.com, Essence, Dr. Oz.โ€™s Good Life magazine, and Fortune.com.

Dr.Jacknin is an expert in conventional and natural skin care
therapies, cosmetic dermatology, and natural ingredients for cosmeceuticals. Board-certified and licensed in the state of Arizona, she has written the only comprehensive book on both allopathic and naturopathic skin care therapies, published by Penguin Putnam in 2001 (now available at www.drjacknin.com).

She also contributed the first 3 chapters to Dr. Andy Weilโ€™s textbook of Integrative Medicine published in 2014.

She launched her effective botanical anti-aging skin care line in 2009, and over the past 8 years has spoken at more than 45
national conferences on anti-aging, beauty and natural ingredients, has given talks to 4 Dermatology Departments and has spoken at 9 international conferences on hemp and CBD in skin care.

Dr. Jacknin was also asked to join the elite Complementary and Alternative Medicine Task Force of the American Academy of Dermatology in 2013, and spoke at the annual 2016 national AAD meeting as part of the Integrative Medicine Team.


For more eczema tips, follow Abby on:

  • Facebook: https://www.facebook.com/eczemaconquerors
  • Instagram: http://instagram.com/eczemaconquerors
  • YouTube: https://www.youtube.com/user/eczemaconquerors

Want more eczema resources?

Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all

*Use the code PODCAST10 for 10% off your order here.

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Today's guest is Olivia Friedman, a Traditional Chinese Medicine (TCM) Dermatologist, acupuncturist and an herbalist who specializes in working with skin conditions, including eczema and topical steroid withdrawal (TSW).

In todayโ€™s podcast, we covered:*

  • How TCM works
  • The amount of time it takes to heal on TCM medicine
  • Whether people experience a healing crisis on TCM
  • Whether it's a myth if TSW patients really flare after eating licorice root - and the science behind it.
  • Why 90% of TCM herbs can be contaminated (and how to choose safe, high quality herbs)

You can find Olivia here at Amethyst Holistic Skin Solutions.

Links to TCM herb contamination studies:

  • https://www.businessinsider.com/study-reveals-chinese-medicines-contain-trace-amounts-of-toxic-substances-2015-12
  • https://theness.com/neurologicablog/index.php/contaminants-found-in-92-of-tcm-herbal-products/

For more eczema tips, follow Abby on:

  • Facebook
  • Instagram
  • YouTube

Want more eczema resources?

Click here for more eczema resources or visit my list of recommended products for eczema! You can also find products to help your skin below:

  • Shop all eczema products
  • Conqueror Dry Skin Soothing Balm
  • Conqueror Eczema Academy group coaching program
  • Eczema eBooks
  • Calming Bath Treatment
  • Eczema gloves

*Use the code PODCAST10 for 10% off your order here.

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Today's guest is Eric Koepp, co-founder of Skinesa, which contains the first probiotic blend to be published in a leading American dermatology journal. The clinical study has successfully demonstrated the effectiveness of the probiotic in supporting clear, healthy skin. Learn more about the probiotics here: bit.ly/skinesa.

The clinical study was titled, the effect of "Oral Administration of a Mixture of Probiotic Strains on SCORAD Index and Use of Topical Steroids in Young Patients With Moderate Atopic Dermatitis."

(You'll learn a ton of interesting facts in this video podcast.)

In todayโ€™s podcast, we covered:*

  • The amount of time you need to take their probiotic for in order to notice an effect (hint: it takes more than 1 month!)
  • How to look for a good probiotic that works for the skin
  • Why some probiotics don't work
  • How long you should take probiotics before you see results
  • Why there are can be hundreds of strains of probiotics (and how to choose the right one that works)
  • Why the quality of probiotics is MORE important (than the quantity of probiotics)
  • Why anyone can just package probiotics and sell it on the shelf

Learn more about the probiotics here: bit.ly/skinesa.


For more eczema tips, follow Abby on:

  • Facebook
  • Instagram
  • YouTube

Want more eczema resources?

Click here for more eczema resources or visit my list of recommended products for eczema! You can also find products to help your skin below:

  • Shop all eczema products
  • Conqueror Dry Skin Soothing Balm
  • Conqueror Eczema Academy group coaching program
  • Eczema eBooks
  • Calming Bath Treatment
  • Eczema gloves

*Use the code PODCAST10 for 10% off your order here.

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Today's guest is Ashley Ann Lora, an eczema patient advocate who used the medication, Dupixent, for several years and has successfully withdrawn from it for over 20 weeks so far (which she says, is rare to see). She shares the emotional healing, mindset, and morning rituals that have helped her on her journey. She was also on the Dr. Phil show to share her eczema journey.

Please note that this episode is in no way promoting Dupixent as a medication, but this episode is here to promote the emotional healing practices that Ashley has adopted since her Dupixent withdrawal.


For more eczema tips, follow Abby on Facebook, Instagram, or YouTube for more eczema tips and updates.

Want more eczema resources?

Click here for more eczema resources or visit my list of recommended products for eczema! You can also find products to help your skin below:

  • Shop all eczema products
  • Conqueror Dry Skin Soothing Balm
  • Conqueror Eczema Academy group coaching program
  • Eczema eBooks
  • Calming Bath Treatment
  • Eczema gloves

*Use the code PODCAST10 for 10% off your order.

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Have you ever taken cycles of antibiotics, or have you ever searched for antibiotic alternatives for your eczema? More and more doctors are prescribing it for eczema, dermatitis, skin infections, and oozing and weeping eczema.

Today our special guest is Jennifer Papaconstantinou, a Certified Nutrition Practitioner and an instructor at the Institute of Holistic Nutrition for the last 10 years. She's also a certified iridologist, and she helped cure her daughter's eczema (and also got her off of 10 medications that her daughter was on!).

*In todayโ€™s podcast, we will cover:

  • Are antibiotics really necessary if you get an infection from eczema?
  • How do antibiotics slow down the healing process?
  • What alternatives can you take instead?
  • If you take antibiotics for dermatitis, what measures would you take to heal the damage that's been done?
  • What does weeping/oozing eczema mean?
  • What do the different colours of oozing mean?

Want more eczema resources?

Click here for more eczema resources or visit my list of recommended products for eczema! You can also find products to help your skin below:

  • Shop all eczema products
  • Conqueror Dry Skin Soothing Balm
  • Conqueror Eczema Academy group coaching program
  • Eczema eBooks
  • Calming Bath Treatment
  • Eczema gloves

*Use the code PODCAST10 for 10% off your order.

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In todayโ€™s episode, our special guest is Ben Fuchs - a registered pharmacist, skin formulator, nutritionist and cosmetic chemist. He talks about the key to having beautiful skin, and he was also interviewed in Season 3, Episode 4 of this podcast on topical nutrition. He has been formulating skin care products for 33 years!

His skincare line, called Truth Treatments, is incredibly effective (use "havethetruth20" code on his site TruthTreatments.com for 10% off his products). He also hosts a radio show, called The Bright Side.

In todayโ€™s podcast, we will cover:

  • Why having beautiful skin isn't a skin issue, it's a cellular issue.
  • Why all disease is cellular disease.
  • Why you need to figure out how to nourish the cell if you want beautiful skin
  • 2 of the most important nutrients for your skin
  • The most effective forms of Vitamin A and C for your skin
  • How his products can help calm eczema inflammation

To learn more, you can visit Ben and his Truth Treatments products, you can visit his website here: https://www.truthtreatments.com

Use the code havethetruth20 to get 10% off your purchase!

Want more eczema resources?

Click here for more eczema resources or visit my list of recommended products for eczema! You can also find products to help your skin below:

  • Shop all eczema products
  • Conqueror Dry Skin Soothing Balm
  • Conqueror Eczema Academy group coaching program
  • Eczema eBooks
  • Calming Bath Treatment
  • Eczema gloves

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Today I have a solo episode (from my Encouragement Series) on the topic of humiliation and self love, and how to deal with humiliation with eczema. I shared my own personal stories of experiencing humiliation, pain and the embarrassment of going through this.

Here's what I shared in today's podcast:

  • Stories of humiliation that have happened to me
  • How others have experienced humiliation from eczema
  • Why one woman and her son were kicked off a plane for their skin condition
  • Solutions & strategies to deal with humiliation from eczema
  • How meditations, therapy and self-love can help the eczema healing process

Some of the stories in this episode were pretty emotional to share, so I hope this episode can help you if you're going through eczema and dermatitis.

P.S. At the beginning of the podcast, I also started by sharing about 2 brands that reached out to offer me a paid partnership. I turned it down because their ingredients weren't as "clean" as I'd hoped for.

To view the interview show notes or the full blog post for this podcast, click here:

https://primephysiquenutrition.com/how-to-overcome-humiliation-from-eczema-the-eczema-podcast-s3e2/

Want more eczema resources?

Click here for more eczema resources or visit my list of recommended products for eczema! You can also find products to help your skin below:

  • Shop all eczema products
  • Conqueror Dry Skin Soothing Balm
  • Conqueror Eczema Academy group coaching program
  • Eczema eBooks
  • Calming Bath Treatment
  • Eczema gloves

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In todayโ€™s episode, our guest, Jennifer Fugo, Clinical Nutritionist and former eczema sufferer, dives deep into the topic of low stomach acid, how to get tested for it, โ€œleaky skin,โ€ and how itโ€™s contributing to your eczema and dermatitis.

Here's what you'll learn in today's podcast:

  • The secret to how Jen healed her dyshidrotic eczema
  • How the filaggrin protein affects your eczema
  • Why 85 to 90% of eczema sufferers have low stomach acid
  • How you can do a low stomach acid test for your eczema
  • Why lab test results are crucial in showing the root cause of your eczema
  • Why you have leaky skin and what you can do about it
  • Why your bowel movements are crucial to healing your eczema

To view the interview show notes or the full blog post for this podcast, click here:

https://primephysiquenutrition.com/is-low-stomach-acid-flaring-your-eczema-the-eczema-podcast-s3e1/

Want more eczema resources?

Click here for more eczema resources or visit my list of recommended products for eczema! You can also find products to help your skin below:

  • Shop all eczema products
  • Conqueror Dry Skin Soothing Balm
  • Conqueror Eczema Academy group coaching program
  • Eczema eBooks
  • Calming Bath Treatment
  • Eczema gloves

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Here is a new episode for my new "Encouragement Series" from The Eczema Podcast to let you know that having eczema is not your fault. You may have blamed yourself, felt shame or embarrassment from having eczema and dermatitis, but nothing that's happened to you is your fault.

It's not your fault that you suffer with this.
It's not your fault that you have eczema on your body.
It's not your fault that it interferes with your daily activities, or that you feel different from other people who don't have to go through this.

Hopefully a message like this will help you feel less alone and also encourage you to not give up.

To view the interview show notes or the full blog post for this podcast, click here:

https://primephysiquenutrition.com/having-eczema-is-not-your-fault-encouragement-series-the-eczema-podcast-s2e11/

Want more eczema resources?

Click here for more eczema resources or visit my list of recommended products for eczema! You can also find products to help your skin below:

  • Shop all eczema products
  • Conqueror Dry Skin Soothing Balm
  • Conqueror Eczema Academy group coaching program
  • Eczema eBooks
  • Calming Bath Treatment
  • Eczema gloves

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This episodeย is an inspiring podcast of how my naturopath overcame extremely severe eczema and also healed from using years of steroids on his body. He has since became a very successful naturopath and has helped thousands of people.

Dr. Jason Lee is aย Naturopathic Doctor, Certified Iridologist and Registered Holistic Allergist, who has appeared on numerous television and radio programs as an expert. Jason runs a busy practice calledย Innermedicaย and alsoย lectures internationally to health professionals.

He is also a keynote speaker for the Functional Medicine Clinical Series and the Institute of Natural Health Technologies which educates medical doctors, naturopathic doctors, chiropractors and other health care professionals. He received a prestigious Dr. Shimon Levytam Award for his exceptional clinical and academic performance as well as the Naturopathic Honour for Student Leadership and Achievement.

To view the interview show notes or the full blog post for this podcast, click here:

https://primephysiquenutrition.com/a-naturopaths-inspiring-eczema-dermatitis-healing-story-the-eczema-podcast-s2e10/

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This is the first segment from my new Encouragement Series on this podcast to encourage you that you're not alone in this journey. I plan to make this a regular series on my podcast for all of you. I was inspired to make this because of all the daily messages that I receive from people who feel discouraged from battling eczema, dermatitis, or topical steroid withdrawal (TSW), and also because I understand how difficult this journey can be. I hope that this message like this will help you feel less alone and also encourage you to not give up.

To view all my other podcast episodes on my blog, visit: https://primephysiquenutrition.com/eczema-podcast/

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In todayโ€™s episode, youโ€™ll learn from Dr. Peter Lio on treatment options for baby & children eczema from a dermatologist's perspective. Although he mainly addresses babies in this podcast, the same treatment options can also apply to older children as well.

*If you'd like to learn more alternative treatment plans from experts like a naturopath, nutritionists and eczema product experts, you can visit this workshop here to learn more in my new baby & children eczema workshop: https://conqueroreczemaacademy.com/babychildreneczemaworkshop/

Dr. Peter Lio is a Doctor & Clinical Assistant Professor at Northwestern University. He also received his medical degree (and internship) at Harvard Medical School and he serves on the Scientific Advisory Board for the National Eczema Association. He also founded the Chicago Integrative Eczema Center.

To view the interview show notes or the full blog post for this podcast, click here: https://primephysiquenutrition.com/treating-baby-children-eczema-from-a-dermatologist-the-eczema-podcast-s2e8/

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In todayโ€™s episode, a surgeon from my Conqueror Eczema Academy group coaching program (at https://conqueroreczemaacademy.com) shares about how she started to heal her skin from eczema and topical steroid withdrawal (TSW).ย 

She is one of the rare doctors (she's from Malaysia) who has tried both Eastern and Western medicine to help heal her eczema, and understands both treatments.

It's very encouraging and I hope it uplifts you and gives you hope on your journey today.

Click here to read the full blog post or watch the video podcast:ย ย 

https://primephysiquenutrition.com/a-surgeons-healing-story-from-eczema-tsw-the-eczema-podcast-s2e7/

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In todayโ€™s episode, youโ€™ll hear Dr. Jason share more about Topical Steroid Withdrawal (TSW) and how to heal from it. Dr. Jason is one of the rare practitioners and naturopaths who actually suffered from TSW as well (as he used steroids for 12 years!), so he has first-hand experience of it (Dr. Jason is also one of the experts and speakers in my 8 week group coaching program with the Conqueror Eczema Academy at https://conqueroreczemaacademy.com and also for my Baby & Children Eczema Workshop).

*In todayโ€™s podcast, we will cover:

  • What factors determine how long you'll go through TSW for
  • How long it usually takes to heal from TSW)
  • If you should reduce your steroid use slowly or cut out steroids cold turkey
  • Healing tips for your TSW journey
  • A case study of healing a patient from TSW

You'll learn why healing usually depends on a case by case basis, and why everyone's healing path is different (and why different solutions work for each person). If we have the chance, we may also do a follow-up podcast with him or another practitioner regarding topical steroid withdrawal, because it is such a popular topic these days. I hope you enjoy today's episode.

Click here to read the full blog post or watch the video podcast:

https://primephysiquenutrition.com/how-to-heal-from-topical-steroid-withdrawal-tsw-the-eczema-podcast-s2e6/

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Hi everyone โ€“ I apologize that it has been a while since Iโ€™ve uploaded a podcast. After giving birth to my son, I wasnโ€™t able to upload blogs as frequently. But, Iโ€™m thrilled to announce that I will be updating these regularly again!

n todayโ€™s episode, youโ€™ll learn from Dr. Peter Lio on how pregnancy changes your skin, treatment options for eczema, and whether eczema tends to get better or worse during pregnancy.

Dr. Peter Lio is a Doctor & Clinical Assistant Professor at Northwestern University. He also received his medical degree (and internship) at Harvard Medical School and he serves on the Scientific Advisory Board for the National Eczema Association. He also founded the Chicago Integrative Eczema Center.

*In todayโ€™s podcast, we will cover:

-how your skin changes during pregnancy
-treatment options for pregnancy induced eczema
-what happens to your skin after giving birth
-best oils & moisturizers to use for your skin during pregnancy

Click here to read the full blog post or watch the video podcast:ย ย 

https://primephysiquenutrition.com/how-to-treat-eczema-flare-ups-during-pregnancy-the-eczema-podcast-s2e5/

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In todayโ€™s episode, youโ€™ll learn from one of the most knowledgable guests that I have met in the natural skincare industry. Meet Ben Fuchs - he is a registered pharmacist, skin formulator, nutritionist and cosmetic chemist. He's a skin expert who was trained by the man who invented Blistex, and has since then been formulating skin care products for 33 years! He has also been lecturing nationwide on the strategic use of cosmetics and nutritional supplementation for healthy skin and bodies, since 1991.

He also hosts a radio show, called The Bright Side (which I was also interviewed on) and has been a guest on numerous alternative health radio programs. He believes that you can manipulate the body by using topical products to change the skin.

*In todayโ€™s podcast, we will cover:

-How you can effectively use โ€œtopical nutritionโ€ to heal & seal the skin
-Do expensive creams really work?
-How well DIY creams work
-How you can assess how well your skincare product is working
-Benโ€™s professional thoughts on Cetaphil and Aveeno (and how effective they really are)
-The best vitamins for your skin
-How Vitamin A, C, Zinc & Selenium play a primary role in the health of your skin
-Whether your skin product actually works if it is only placed on the surface of your skin

... and you will also find out my age in this podcast ;)

To learn more, you can visit Ben and his Truth Treatments products, you can visit his website here: https://www.truthtreatments.com

Use the code havethetruth20 to get 10% off your purchase!

To check out the interview notes or the full blog post for this podcast, click here:

Click here to read the full blog post or watch the video podcast:

https://primephysiquenutrition.com/power-using-topical-nutrition-medicine-skin-eczema-podcast-s2e4/

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In todayโ€™s episode, youโ€™ll learn how rejection, trauma, and stress may be flaring up or causing your eczema.

You'll also learn things like:

  • why relationships may be flaring you up
  • why changing your diet, adding supplements, and seeing doctors aren't helping you heal
  • learn an amazing story about a woman who couldn't eat any gluten and was finally able to eat gluten again after emotionally healing
  • find out my personal story of how relationships affected my skin (and how relationships may be affecting yours too).

Our guest today is Dr. Nima Rahmany, a chiropractor and Mental & Health Optimization Coach, who discovered that most illnesses stem from a past traumatic event. After 15 years as a chiropractor, Dr. Nima found that most of his patients came to see him for various issues that stemmed from stress. However, he became increasingly frustrated when chiropractic care alone could not address why people got sick, stressed, and stuck.

Fascinated by the various healing methodologies he had studied for more than 20 years, he formulated The Overview Methodโ„ข. Today, he dedicates his life to studying and teaching principles of healing the mind and body to overcome stress. He spread his message through speaking and working in one-on-one sessions with people across the globe.

Click here to read the full blog post or watch the video podcast:

https://primephysiquenutrition.com/rejection-trauma-stress-may-secretly-causing-eczema-flare-ups-eczema-podcast-s2e3/

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In today's episode, you'll learn from Dr. Steven Wang, M.D, who is Head of Dermatology and the Director of Dermatologic Surgery and Dermatology at the Memorial Sloan Kettering Cancer Center in Basking Ridge New Jersey.

Dr. Wang teaches how you can treat eczema using a Western and Eastern approach. He also discusses steroid use, acupuncture, his herbal cream that he created, and much more.

Dr. Wang and his father created an ointment that uses their knowledge of herbs to help treat eczema. His father was an acupuncturist and herbalist for 40 years in New York City. His father, Gui Wang, LAc, a specialist in Eastern medicine and acupuncture, has treated over 10,000 patients over four decades of clinical career and is the Founder and Director of the New York City Acupuncture Center.

You can order his eczema herbal ointment here: https://www.drwangskincare.com/products/herbal-eczema-treatment-ointment?ref=58bb1f14c5ac6

Click here to read the full blog post or watch the video podcast:ย ย 

https://primephysiquenutrition.com/can-treat-eczema-using-eastern-western-medicine-eczema-podcast-s2e1/

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Welcome to Season 2 of The Eczema Podcast! In today's first episode, you'll learn from Dr. Fiona McCulloch on why an imbalanced thyroid can be contributing to your eczema, why your skin flares up before your period, and how you can balance out this hormone so that it helps your skin.

Dr Fiona McCulloch is a well-known naturopath, the founder of White Lotus Integrative Medicine and author of โ€œ8 Steps To Reverse Your PCOS,โ€ which is sold in bookstores throughout the US & Canada.

Dr. Fiona has appeared in FLARE and Wish magazines, on numerous radio and news channels, and has also worked with thousands of people over the past 15 years of her practice.

Click here to read the full blog post or watch the video podcast:

https://primephysiquenutrition.com/thyroid-imbalance-causing-eczema-flare-eczema-podcast-s2e1/

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In this episode, I interview Michelle from PurelyTwins, who shares her inspirational eczema journey on how she healed and overcame eczema.

Michelle and her twin sister, Lori, run an online blog about fitness, health, and recipes. Michelle is not only a blogger, but also a personal trainer and recipe developer.

Here's what you'll learn in today's podcast:

-How eczema affected Michelleโ€™s life
-How Michelle healed her eczema
-How light therapy/phototherapy can help eczema
-Why protein is needed in healing your eczema
-How epsom salts brought eczema relief
-How mindset can make a difference in your skin
-Michelleโ€™s transformational eczema story
-Products that worked best for her eczema
-The diet that worked best for Michelle
-Other eczema remedies that helps Michelleโ€™s skin heal

Click here to read the full blog post or watch the video podcast:

https://primephysiquenutrition.com/the-eczema-podcast-11-michelles-inspirational-eczema-story/

โ€”โ€”โ€”โ€”โ€“

Want to check out my latest Healing Eczema eBook or my Personal Eczema Treatment Plan Guide? Click here for more information or check out my resource page for a full list of Products I Love!

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Today I want to share an interview with you that I had done back in January (which I havenโ€™t had a chance to share yet!).

I have been really looking forward to sharing this interview with Tami Bronstein, whoโ€™s a UK-Qualified Medical Herbalist, because this is the first time that Iโ€™ve interviewed a practitioner with experience in using herbal medicine.

In todayโ€™s episode, youโ€™ll get to hear Tami share about her experience in using herbal medicine to help patients with eczema. In particular, youโ€™ll learn why the nervous system is so integral in treating eczema and how emotions play a role in the skin.

HERE ARE TOPICS THAT WE COVER IN TODAYโ€™S EPISODE:

  • How the nervous system affects eczema
  • How acidity and alkalinity affects eczema
  • How the pH of your body affects eczema
  • How anxiety and nervousness affects pH, bowel function and eczema
  • Allergies and eczema (a hypersensitive response in your immune system)
  • Why you donโ€™t want to overstimulate your immune system and nervous system
  • How medicinal herbs can regulate your body and not overstimulate it
  • Autoimmune and allergy link
  • Why gut flora can be out of balance due to pH level of your body
  • Why we need to look at food allergy triggers for eczema
  • Emotions and eczema

Click here to read the full blog post or watch the video podcast:

https://primephysiquenutrition.com/the-eczema-podcast-10-herbal-medicine-emotions-your-nervous-system/


Want to check out my latest Healing Eczema eBook or my Personal Eczema Treatment Plan Guide? Click here for more information or check out my resource page for a full list of Products I Love!

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In this episode, I interview Jennifer Papaconstantinou (who's a Clinical Nutritionist, a Nutrition Teacher, BASE Allergy Therapist & Live Blood Cell Analyst) about how parasites and candida can affect eczema. She is a wealth of knowledge when it comes to treating people with it. In addition, her daughter had suffered from eczema and other health problems when she was younger (her daughter was on 10 medications!). Jennifer had managed to heal her daughter's eczema and get her off of all 10 medications using natural remedies.

Today, Jennifer shares her experience of treating clients with eczema and how she treats it successfully from the inside out. Since my interview with her, I have also followed a parasite cleanse with Jennifer and have seen great results and my skin has gotten much softer. Click here to read about my full experience with her and to learn more about this: http://wp.me/p41rtB-Z3.

WHAT WE COVER IN TODAYโ€™S EPISODE:

  • How parasites and candida affect your skin and eczema
  • Why you should never buy a DIY parasite cleanse kit from a health food store and attempt it yourself
  • How we contract parasites and what we can do to get rid of it
  • How the adrenals affect eczema
  • Why diet is important in healing eczema
  • Why the endocrine system will affect your eczema
  • How candida affects your eczema and what you can do about it
  • How to begin healing your body
  • Why healing digestion is important

Click here to read the full blog post or watch the video podcast:

https://primephysiquenutrition.com/the-eczema-podcast-9-how-parasites-and-candida-affect-your-eczema/


Want to check out my latest Healing Eczema eBook or my Personal Eczema Treatment Plan Guide? Click here for more information or check out my resource page for a full list of Products I Love!

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In this episode, I interview the naturopath who helped me in my journey to overcome severe eczema.

I feel so blessed to have met Dr. Jason because heโ€™s really helped me in my journey (along with an incredible amount of people!). Patients fly in from all over US and Canada to meet him.

The great thing about him is that he can relate to people with eczema, because he, too, suffered from really severe eczema when he was younger. Heโ€™s even used steroids for 11 years! Today, he is a naturopath with a successful practice โ€“ especially when it comes to treating people with eczema and other skin issues.

WHAT WE COVER IN TODAYโ€™S EPISODE:

  • Root causes of eczema and how you can deal with it
  • Why testing root causes of eczema are important
  • Why more children are getting eczema today
  • How you can treat eczema naturally
  • Why some people get eczema and others donโ€™t
  • How pregnancy affects eczema
  • Eczema in children and babies
  • How you can overcome eczema

Click here to read the full blog post or watch the video podcast:

https://primephysiquenutrition.com/the-eczema-podcast-8-healing-eczema-root-causes-eczema-in-children-with-dr-jason-lee/

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Want to check out my latest Healing Eczema eBook or my Personal Eczema Treatment Plan Guide? Click here for more information or check out my resource page for a full list of Products I Love!

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Iโ€™m excited to release another podcast episode with Dr. Peter Lio! If you saw our podcast (episode #3 on Acupuncture, Oils, and Eczema), I received so much positive feedback and requests for me to do another interview with Dr. Lio โ€“ so here it is.

Todayโ€™s episode is about how to prevent and treat baby eczema, severe eczema and topical steroid withdrawal (TSW).

Youโ€™ll also learn more about phototherapy, curcumin/tumeric, and alternatives for severe eczema in this episode โ€“ so stay tuned and feel free to watch the podcast below

WHAT WE COVER IN TODAYโ€™S EPISODE:

  • Treatment and prevention for baby eczema
  • How to treat and help severe eczema (including alternative treatments for severe eczema)
  • Phototherapy for eczema
  • Probiotics
  • Coconut oil and sunflower oil
  • Curcumin / Tumeric for eczema (and a recipe for it!)
  • Topical steroid withdrawal (TSW)
  • What the National Eczema Association is doing to help spread awareness and educate doctors about TSW

If you want to hear more about his update on topical steroid withdrawal โ€“ skip to 18:00 to listen more about it (also apologies about the audio lag!).

Click here to read the full blog post or watch the video podcast:

https://primephysiquenutrition.com/the-eczema-podcast-7-baby-eczema-severe-eczema-topical-steroid-withdrawal/

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P.S. Check out my resource page for a full list of Products I Love! Or check out my eBook โ€œEczema Healing: Why Dieting Is Not Enoughโ€ for more information on healing eczema from the inside out.

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Todayโ€™s podcast interview is all about giving hope to eczema sufferers around the world.

In this episode, I had the privilege of connecting with Julie Block, the CEO of the National Eczema Association to learn more about why 2015 is a year of hope for those suffering with eczema.

As someone who used to suffer from such incredibly severe eczema for so long before, I felt so alone during the process and I canโ€™t believe that I never looked into the National Eczema Association during my flare ups. To be honest, I had no idea what they did and what resources they had on hand for someone like me.

During the interview, I was so touched by Julieโ€™s passion and care to help those suffering from eczema. Itโ€™s so great to know that a CEO invests so much in helping with eczema and really wants to help people overcome it! Thereโ€™s nothing better than having someone lead an organization who really cares about it.

WHAT WE COVER IN TODAYโ€™S EPISODE:

  • Why eczema sufferers should feel hopeful in the upcoming year
  • Resources that they offer children and adult eczema sufferers
  • Research that the National Eczema Association is conducting
  • Their views on topical steroid withdrawal (skip to 17:40 on the video if you want to listen to it)
  • Annual eczema conference
  • What theyโ€™re doing to help spread awareness about eczema
  • How they are supporting and helping people with eczema

If you already know what the National Eczema Association does, skip the first 3 minutes to hear about their upcoming initiatives this year and why eczema sufferers can feel hopeful this year.

Click here to read the full blog post or watch the video podcast:

https://primephysiquenutrition.com/the-eczema-podcast-6-why-there-is-hope-for-eczema-sufferers-a-message-from-the-ceo-of-the-national-eczema-association/

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In this episode, I interview Jennifer Hall. Sheโ€™s overcome eczema, topical steroid withdrawal, and cancer. Youโ€™ll hear her story and also learn more about her diet and lifestyle changes she made to overcome eczema.

Click here to read the full blog post or watch the video podcast:

https://primephysiquenutrition.com/the-eczema-podcast-5-how-jen-overcame-eczema-tsw-cancer/

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In this episode, youโ€™ll learn all about how digestion, food allergies, and nutrition affect eczema. Meet Joy McCarthy โ€“ sheโ€™s a Holistic Nutritionist, nutrition expert on Global TVโ€™s Morning Show (you may have also seen her on CTV, Breakfast Television, and the Steven & Chris Show if you live in Canada!), a professional speaker, and Faculty Member at Institute of Holistic Nutrition.

Sheโ€™s also the author of Joyous Health: Eat & Live Well without Dieting(which you can find in stores across North America & also on Amazon).

Through a healthy lifestyle change, sheโ€™s been able to overcome eczema herself, so she knows first hand what it feels like to suffer from it.

Joy has also created numerous online programs, including a new 10-day detox program to help you get clearer skin, rev up your metabolism, banish sugar cravings, improve digestion, increase your energy, get better sleep, and much more!

In todayโ€™s episode, we specifically talk about Joyโ€™s experience with eczema, how digestion, food allergies, and nutrition all affect your skin health. See below for more details.

WHAT WE COVER IN TODAYโ€™S EPISODE (SCROLL DOWN FOR THE SHOW NOTES):

  • How digestion affects the skin
  • Why good digestion is important in healing eczema
  • Why eating proper foods will help your skin
  • Types of foods that will help your eczema
  • Food allergy tests that help
  • Nutrients that will help heal your skin
  • Why stress affects your eczema
  • Kefir & dairy in relation to eczema
  • How healthy fats & protein help eczema

Click here to read the full blog post or watch the video podcast:

https://primephysiquenutrition.com/the-eczema-podcast-4-how-digestion-food-allergies-nutrition-affect-eczema-plus-a-giveaway/

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If youโ€™ve been following my podcasts โ€“ this was definitely one of my favourite interviews!

It was so great interviewing Dr. Peter Lio because heโ€™s so full of knowledge and experience with eczema. Heโ€™s a Doctor & Clinical Assistant Professor at Northwestern University, he received his medical degree (and internship) at Harvard Medical School, and he serves on the Scientific Advisory Board for the National Eczema Association!

Whatโ€™s great is that heโ€™s passionate about finding safe, holistic treatments that work for eczema. The Chicago Integrative Eczema Center, which he helped to co-found, allows him to blend traditional medicine with alternative medicine (i.e. acupuncture) together.

WHAT WE COVER IN TODAYโ€™S EPISODE

  • How acupuncture can help eczema
  • Why acupuncture may not help eczema in some cases
  • Why bathing can actually be beneficial in in some cases of eczema
  • How to bathe properly
  • What types of oils are good for your skin
  • Why olive oil may not be so good for your skin
  • How to deal with eczema in babies and toddlers
  • Why people get eczema for the first time
  • The hardest and easiest people to treat
  • What happens to people with eczema in the long term

Click here to read the full blog post or watch the video podcast:

https://primephysiquenutrition.com/the-eczema-podcast-3-acupuncture-oils-eczema-tips/

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Welcome to Episode #2 of The Eczema Podcast! (check out the first episode here, if you missed it)

I wanted to dedicate an episode to sea buckthorn because of the great things that Iโ€™ve heard about it. In fact, when I used to work atย a health food store, people had come into the store asking for sea buckthorn because it had helped with their eczema.

For the full blog post & video podcast, click here to watch:

https://primephysiquenutrition.com/the-eczema-podcast-2-the-secret-of-seabuckthorn-in-helping-eczema/

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In this episode, Jennifer Roberge, owner of The Eczema Company, shares on โ€œHow to Prepare for a Diet Change.โ€As you know, a lot of people who suffer from eczema end up changing their diet to help with the flare ups. Jennifer has gone throughย manydiets with her son, Tristan, who has eczema.

She also understands what itโ€™s like to have a husband go through the sameย diet change (and itโ€™s not always easy havingย aย significant other going through it, too!).

Listen to her tips and advice on how to prepare for a diet change (both physically, mentally, and emotionally) becauseย her advice will come very helpful.

For the full blog post & video podcast, click here to watch: https://primephysiquenutrition.com/new-podcast-launch-the-eczema-podcast-1-how-to-prepare-for-a-diet-change/