A Living Journal: Recent Episodes
Meghan
As part of my spiritual practice to create a living journal. This living journal is a way for me to speak into the world my truth in order to sort through, process, and develop deeper understandings about myself and others.
The power in learning to accept that others are not ready to take accountability for their harmful behavior.
How we can feel opposing emotions of joy and sadness without one lessening our hope for better or gratitude for what we have. How to stay present during the holidays.
I talk about my frustration with expectation management in schools and in life. I discuss what giving away your power looks like with a personal situation from my own life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Business has used the same models to interview people for decades, despite the fact that science tells us these tools aren’t the best. Many employees and job seekers are looking for authentic interactions within their workplaces and employment, it’s time to change the way we do business.
Trauma from childhood can greatly affect our well-being in adulthood. Being mindful every day of the impact that trauma has on our relationships, partnerships, and professional development is important to cultivating a successful life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I talk about the ideology behind yoga, particularly the samskaras and how they can translate into avidyā. I discuss how old wounds and residual trauma can manifest, keeping us from moving forward and growing.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How guilt prevents us from working in our highest power and negates our trust in the process, and well as the universe
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I talk about work experiences that shape us and how we can reflect in a way that promotes gratitude.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I discuss the disconnect we have about mental health. When it comes to struggling whose struggles are valid? Why I think Meghan Markle is highlighting a large disconnect with regards to empathy for everyone and how that flows to the mental health field.
Discussing passions and finding your bliss, being in in-between spaces and how everyone’s path looks different.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today’s episode is all about learning how to trust the process. I give insight into difficult employment and how hobbies can lead you to the thing you might be the most successful at.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What does it mean to cultivate your life? I explore my past, present and the intention for my future, using this medium as my living journal to speak into the world my daily reflections.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app