“people and their lives”: Recent Episodes
Joseph Almeida
“People and their lives” Having over 1000+ friends on social media and over 200+ phone contacts can be overwhelming and draining at times . Thus, I am putting my focus into having intimate conversations with people and valuing how they live their life. My hope is you would be encouraged and inspired by them.
Since this pandemic has affected our mental health in many ways. In today’s episode, I talk about expecting less from ourselves. * not taking more commitments * how expecting more from ourselves in this time affects us emotionally * practical tips on how to be content with what your doing