Harkening Deer: Recent Episodes
Sean J Stevens
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Anger is a powerful emotion that often points to deeper hurts, unmet needs, or a longing for justice. In this guided Bible meditation, we'll reflect on God's invitation to respond with patience, gentleness, and wisdom, even in the midst of strong emotions.
Through Scripture, prayer, and quiet reflection, we'll discover how God's Spirit can transform anger into compassion, self-control, and lasting peace.
This meditation is part of the Bible Meditations for Mental Health series—a collection of Scripture-based meditations designed to help you encounter God's peace in the midst of life's emotional challenges. I invite you to listen to the full series and continue the journey toward healing, hope, and spiritual renewal.
Harkening Deer is lovingly created by Sean J Stevens on Treaty 6 Territory in Alberta, Canada. Connect with Sean J Stevens on Instagram: @harkeningdeer
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Comparison has a way of stealing our joy, drawing our attention away from the gifts God has already placed in our lives. In this guided Bible meditation, we'll reflect on the beauty of contentment, gratitude, and finding our deepest satisfaction in God alone.
Together, we'll explore Scriptures that invite us to rest in God's provision, receive today's blessings with open hands, and cultivate a heart at peace.
This meditation is part of the Bible Meditations for Mental Health series. Each meditation focuses on a different emotional or mental health challenge, offering biblical wisdom, prayer, and gentle reflection to support both spiritual growth and emotional wellness. I encourage you to explore the entire series and discover how God's Word speaks hope into every season of life.
Harkening Deer is lovingly created by Sean J Stevens on Treaty 6 Territory in Alberta, Canada. Connect with Sean J Stevens on Instagram: @harkeningdeer
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Obsessive-Compulsive Disorder (OCD) can leave us caught in cycles of intrusive thoughts and compulsive behaviors that feel exhausting and difficult to escape. In this guided Bible meditation, we'll reflect on God's invitation to renew our minds, find stillness in God's presence, and gently loosen the grip of fear.
Through Scripture, prayer, and compassionate reflection, we'll explore a different rhythm—one shaped not by compulsion, but by trust, peace, and God's faithful care.
This meditation is part of the Bible Meditations for Mental Health series—a collection of Scripture-centered meditations created to support emotional well-being while drawing us deeper into God's presence. I invite you to explore the full series and discover the unique encouragement each meditation offers.
Harkening Deer is lovingly created by Sean J Stevens on Treaty 6 Territory in Alberta, Canada. Connect with Sean J Stevens on Instagram: @harkeningdeer
Support for Harkening Deer & More Resources:
Christian Meditation content & resources:
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The effects of trauma can linger long after the original event has passed, leaving us feeling fearful, guarded, or overwhelmed. In this guided Bible meditation, we'll reflect on God's invitation to find refuge, safety, and comfort beneath the shelter of divine care.
Through Scripture, prayer, and reflection, we'll explore how God's presence meets us in our wounds and gently guides us toward healing and restoration.
This meditation is part of the Bible Meditations for Mental Health series—a collection of Scripture-based meditations designed to bring hope, encouragement, and spiritual grounding to life's emotional challenges. I invite you to explore the entire series and discover the comfort available through God's Word.
Harkening Deer is lovingly created by Sean J Stevens on Treaty 6 Territory in Alberta, Canada. Connect with Sean J Stevens on Instagram: @harkeningdeer
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Christian Meditation content & resources:
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Grief is the natural response to loss, and it often arrives carrying waves of sadness, longing, and heartache. In this guided Bible meditation, we'll reflect on God's promise to draw near to the brokenhearted and bring comfort to those who mourn.
Together, we'll explore Scriptures that offer hope, healing, and the assurance that every tear is seen and held with compassion.
This meditation is part of the Bible Meditations for Mental Health series. Each meditation focuses on a different emotional or mental health challenge, offering biblical encouragement, prayer, and reflection for life's difficult seasons. I encourage you to listen to the full series and discover the unique support each meditation provides.
Harkening Deer is lovingly created by Sean J Stevens on Treaty 6 Territory in Alberta, Canada. Connect with Sean J Stevens on Instagram: @harkeningdeer
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Christian Meditation content & resources:
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Panic can arrive suddenly, flooding the mind and body with fear, urgency, and distress. In this guided Bible meditation, we'll reflect on God's steady presence in the midst of overwhelming emotions and learn to anchor ourselves in divine peace.
Through Scripture, prayer, and gentle reflection, we'll explore how God's comfort can calm the storms within and remind us that we are never alone.
This meditation is part of the Bible Meditations for Mental Health series—a collection of Scripture-centered meditations designed to support emotional well-being while drawing us deeper into God's presence. I invite you to explore the full series and discover the hope, peace, and healing found throughout God's Word.
Harkening Deer is lovingly created by Sean J Stevens on Treaty 6 Territory in Alberta, Canada. Connect with Sean J Stevens on Instagram: @harkeningdeer
Support for Harkening Deer & More Resources:
Christian Meditation content & resources:
LinkTree (SHARE with your friends!)
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Worry often pulls us away from the present moment and into imagined futures filled with uncertainty. In this guided Bible meditation, we'll explore how trust in God can quiet anxious thoughts and help us find peace in today.
Through Scripture, prayer, and reflection, we'll learn to release the burden of "what if" and rest more fully in God's faithful provision.
This meditation is part of the Bible Meditations for Mental Health series—a collection of Scripture-based meditations designed to support emotional wellness and spiritual growth. I encourage you to explore the entire series and discover how God's Word speaks into every season of life.
Harkening Deer is lovingly created by Sean J Stevens on Treaty 6 Territory in Alberta, Canada. Connect with Sean J Stevens on Instagram: @harkeningdeer
Support for Harkening Deer & More Resources:
Christian Meditation content & resources:
LinkTree (SHARE with your friends!)
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Anxiety can fill the mind with worry, uncertainty, and fear about what lies ahead. In this guided Bible meditation, we'll reflect on God's invitation to release our anxieties through prayer and receive a peace that surpasses understanding.
Together, we'll explore Scriptures that encourage trust, gratitude, and confidence in God's loving care.
This meditation is part of the Bible Meditations for Mental Health series. Each meditation focuses on a different emotional or mental health challenge, offering biblical wisdom, gentle reflection, and practical spiritual support for everyday life. I invite you to listen to the full series and discover the peace found throughout God's Word.
Harkening Deer is lovingly created by Sean J Stevens on Treaty 6 Territory in Alberta, Canada. Connect with Sean J Stevens on Instagram: @harkeningdeer
Support for Harkening Deer & More Resources:
Christian Meditation content & resources:
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When life feels like too much to carry, overwhelm can leave us exhausted, discouraged, and unsure where to turn. In this guided Bible meditation, we'll reflect on God's promise to be with us in the deep waters and to lead us to a place of strength and stability.
Through Scripture, prayer, and reflection, we'll explore how God's grace sustains us when our own strength runs out.
This meditation is part of the Bible Meditations for Mental Health series—a collection of Scripture-centered meditations designed to bring comfort, hope, and spiritual encouragement through life's emotional challenges. I invite you to explore the full series and discover the unique gifts each meditation has to offer.
Harkening Deer is lovingly created by Sean J Stevens on Treaty 6 Territory in Alberta, Canada. Connect with Sean J Stevens on Instagram: @harkeningdeer
Support for Harkening Deer & More Resources:
Christian Meditation content & resources:
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Stress can leave us feeling overwhelmed, exhausted, and disconnected from peace. In this guided Bible meditation, we'll reflect on Yeshua's invitation to lay down our burdens and receive the rest that only God can provide.
Together, we'll explore Scriptures that encourage us to release our worries, trust God's care, and find calm in the midst of life's demands.
This meditation is part of the Bible Meditations for Mental Health series. Each meditation focuses on a different emotional or mental health challenge, offering biblical wisdom, prayer, and reflection to support your spiritual and emotional well-being.
Harkening Deer is lovingly created by Sean J Stevens on Treaty 6 Territory in Alberta, Canada. Connect with Sean J Stevens on Instagram: @harkeningdeer
Support for Harkening Deer & More Resources:
Christian Meditation content & resources:
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Depression can make hope feel distant and joy feel impossible to reach. In this guided Bible meditation, we'll reflect on God's promise to draw near to the brokenhearted, renew our strength, and bring beauty from the ashes.
Through Scripture, prayer, and quiet reflection, we'll create space to receive comfort and hope for the journey ahead.
This meditation is part of the Bible Meditations for Mental Health series—a collection of Scripture-centered meditations designed to support emotional wellness while deepening our relationship with God. I invite you to listen to the entire series and discover the unique encouragement each meditation offers.
Harkening Deer is lovingly created by Sean J Stevens on Treaty 6 Territory in Alberta, Canada. Connect with Sean J Stevens on Instagram: @harkeningdeer
Support for Harkening Deer & More Resources:
Christian Meditation content & resources:
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Fear can leave us feeling trapped, uncertain, and alone. In this guided Bible meditation, we'll explore how God's presence brings courage, comfort, and strength even in life's darkest valleys.
Together, we'll reflect on powerful Scriptures that remind us we are never abandoned and that fear does not have the final word.
This meditation is part of the Bible Meditations for Mental Health series—a collection of Scripture-centered meditations exploring common emotional and mental health challenges through the lens of faith. I invite you to explore the full series and discover the hope, peace, and encouragement found throughout God's Word.
Harkening Deer is lovingly created by Sean J Stevens on Treaty 6 Territory in Alberta, Canada. Connect with Sean J Stevens on Instagram: @harkeningdeer
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Strong trees grow under lots of wind.
In this meditation inspired by Psalm 1, we reflect on the image of a tree planted beside living water. Through gentle breathing and contemplative reflection, you are invited to imagine your roots growing deeper—finding strength, peace, and stability in the presence of God, even in life’s changing seasons.
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Love didn’t raise a weapon…
And yet—it was seen as the greatest threat.
In this special Easter meditation on Mark 15:6–11, we reflect on the moment the crowd chose Barabbas—a man of violent insurrection—over Yeshua, whose way of peace and love quietly challenged everything.
Why is it that violence can feel safer than love?
Why does peace sometimes feel more disruptive than chaos?
This meditation invites you to explore a deeper truth:
that love is not passive…
peace is not weak…
and choosing them may be the most powerful uprising of all.
Take a few minutes to be still, breathe, and reconnect with the quiet strength of peace within you.
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This prayer was recorded in response to the tragedy in Tumbler Ridge, BC, and is offered for anyone walking through shock, loss, or collective grief.
This meditation/prayer was created in response to a real-world tragedy. No graphic details are shared, but themes of grief and loss are present. Please care for yourself and feel free to pause or step away at any time.
If you know someone who has been affected by this, or a similar tragedy, please be encouraged to share this meditation with them.
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Today’s meditation reflects on stillness as rebellion—how choosing to slow down and be still can become a counter-cultural act of resistance and renewal.
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Today’s meditation is on the 5 simple words: Love Your Neighbour As Yourself. It is my hope & my prayer that this year we all set the intention to live by this words.
Well, my friends, we’ve got some pretty exciting things planned for this calendar year & this season! Throughout 2026, we will be releasing a number of new series on Patreon & will have at least a few meditations from each series here on the free pod. And I truly can’t express how excited I am about these upcoming series’. The first series will be of Bible Meditations for Mental Health. Over the years the meditations here on Harkening Deer have oscillated a bit between more emphasis on spiritual benefits & that of the mental health benefits of meditation.. Well, at long last Harkening Deer will be releasing a series that combines the two! That series is currently projected to be released mid-winter. Next up will be a series of Morning Scripture Affirmations. Last year I released a series of Morning Affirmations that were designed to be universally accessible. It’s been on my heart to essentially reboot the series with Scripture at the core of our Affirmations. The Affirmations themselves, after all, were always rooted in Scripture, even if I didn’t broadcast that in the original series. Look for that series to premiere sometime in the Spring. And in the summer, my hope is to release an entire series around today’s meditation & the 5 simple words: Love Your Neighbour As Yourself.
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In this Christmas special from Harkening Deer, we listen again to the ancient story of the Light who came into the world. Drawing from the Gospels of Matthew, Luke, and John, and paraphrased in the spirit of the First Nations Version, this telling weaves together creation and incarnation, angels and shepherds, stars and wise ones. It is a story of the Word who took on flesh, pitched a tent among the People, and brought peace into a weary world. Wherever you are, and however this season finds you, may this story be a gentle place to breathe, listen, and receive the Light that still comes.
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In the final week of Advent, we rest in the profound Love that draws near — Love that enters our world, dwells among us, and will one day restore all creation. This meditation offers a tender, grounding space to breathe, soften, and receive the unending Love of God as we move toward Christmas.
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This meditation reflects on Joy as a quiet, courageous companion — the kind that rises in humble places and surprising moments. Through the gentle cadence of the First Nations Version and a posture of kindness and gratitude, we welcome the Joy that Christ brings, and the Joy woven into the renewal of all things.
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In this second week of Advent, we explore the deep, steady Peace that Christ offers — not the fragile peace of circumstances, but the liberating wholeness that restores creation. With FNV-inspired Scripture, breath-centered grounding, and the FARMs method, this meditation holds space for calm, presence, and healing.
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This four-part Advent meditation series invites you into a season of gentle waiting and sacred listening.
Each week explores one of the ancient themes of Advent — Hope, Peace, Joy, and Love — blending the poetic voice of the First Nations Version with the grounding FARMs method of stillness, gratitude, and loving-kindness.
Rooted in the birth of Yeshua and the promise of Christ’s coming-again to renew and restore all things, these meditations offer a quiet space to breathe deeply, rest fully, and awaken to the Light that has come and the Light that is coming again.
This meditation invites you into the first theme of Advent: Hope. Rooted in the gentle language of the First Nations Version, this practice blends stillness, gratitude, and loving-kindness as we remember the hope revealed in Yeshua’s birth and the hope of renewal promised in Christ’s coming-again. A grounding, spacious meditation for weary hearts longing for light.
May this journey bring comfort, clarity, and a deeper sense of connection during this meaningful season.
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Today’s meditation is a sneak peak at one of next season’s 21-day meditation challenges. The challenge itself will be a series of scripture-based morning affirmations. And while these meditations are designed to start your day off right, they can be beneficial & edifying at anytime of the day.
Today’s meditation specifically is one of Gratitude, inspired by 1 Thessalonians 5:18 (GNT).
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Today’s meditation is a simple practice of Being Still with the purpose of listening for the Voice of God.. And specifically waiting on the Presence of the Spirit to gain clarity & guidance for course correction.
Did you know that if an airplane is flying a great distance & takes off with a trajectory that’s even just one degree off, it will end up at a completely different location than its intended destination?
In today's meditation we reflect on how long it would take for us to get completely off course if we’re heading even one degree off a certain desired behaviour or mindset.
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This week’s meditation is part of Harkening Deer’s “Morning Affirmations” series, a 14-day meditation challenge, which can be found in full on Patreon
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This week’s meditation is part of Harkening Deer’s “Morning Affirmations” series, a 14-day meditation challenge, which can be found in full on Patreon
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LinkTree (SHARE with your friends!)
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This week’s meditation is part of Harkening Deer’s “Morning Affirmations” series, a 14-day meditation challenge, which can be found in full on Patreon
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LinkTree (SHARE with your friends!)
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This week’s meditation is part of Harkening Deer’s “Morning Affirmations” series, a 14-day meditation challenge, which can be found in full on Patreon
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LinkTree (SHARE with your friends!)
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This week’s meditation is part of Harkening Deer’s “Morning Affirmations” series, a 14-day meditation challenge, which can be found in full on Patreon
Christian Meditation content & resources:
LinkTree (SHARE with your friends!)
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Today's meditation is part of a series on John 3 called "Born Again."
If you would like to listen to all 10, they’re available now for our Patrons on Patreon
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🕊 “Be still, and know that I am God.”
This gentle meditation invites you into stillness, peace, and trust in God’s presence through the words of Psalm 46:10.
✨ Be still.
✨ Adopt an attitude of gratitude.
✨ Embrace a spirit of peace and loving kindness.
This meditation is part of Harkening Deer's Free Resources for Churches series—designed to support congregations and individuals seeking contemplative spiritual practice rooted in the Psalms.
🕊️ Listen to more meditations on the Harkening Deer podcast, where we share weekly audio meditations to nourish the soul and quiet the mind.
📌 Explore all our free resources, podcast links, and more here (And please pass the link on to a pastor you know so they may discover the Free Resources for Churches!):
👉 https://linktr.ee/harkeningdeer
May Grace & Peace, Light & Love be with you.
ChristianMeditation #psalm4610 #HarkeningDeer #FreeResourcesForChurches #SpiritualFormation #ContemplativePrayer #BeStill
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“In the stillness, we remember the deep longing of the soul… like a deer panting for water.”
This gentle, meditative reflection on Psalm 42 invites you to rest in divine presence and reconnect with the Source of your hope and peace.
✨ Be still.
✨ Adopt an attitude of gratitude.
✨ Embrace a spirit of peace and loving kindness.
This meditation is part of Harkening Deer's Free Resources for Churches series—designed to support congregations and individuals seeking contemplative spiritual practice rooted in the Psalms.
🕊️ Listen to more meditations on the Harkening Deer podcast, where we share weekly audio meditations to nourish the soul and quiet the mind.
📌 Explore all our free resources, podcast links, and more here:
👉 https://linktr.ee/harkeningdeer
May Grace & Peace, Light & Love be with you.
ChristianMeditation #Psalm42 #HarkeningDeer #FreeResourcesForChurches #SpiritualFormation #ContemplativePrayer #BeStill
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Today’s meditation was originally led by Ryan Dhaese a few months ago at Saints Church, Glory Hills. The meditation is on faith & fear and how God is always with us in our fear. The whole sermon can be heard on the Saints Church Glory Hills podcast in the episode released on April 14, 2025 titled Faith > Fear.
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Today’s meditation is upon Pope Leo’s chosen motto: "In Illo Uno unum", which translates to "In the One, we are one". It explores the beautiful mystery that though we are many, in God we are one. Drawing from Psalm 127, the prayer of Yeshua in John 17, and the words of the authors of Acts and Ephesians, we are invited to rest in the sacred unity given to us in the Spirit.
Let this gentle meditation remind you that you are never alone.
In the One, we are one.
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While working in the garden, I had an unexpected encounter with a Mama Mouse that moved me deeply. In this meditation, I share that story and reflect on how it illustrates the deep, selfless, and protective love of God—a love that runs toward danger for the sake of their children. This is an invitation to rest in that divine love today.
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Today’s meditation is an invitation to let go of control and discover the peace that comes not after everything falls into place, rather when we rest in the presence of God, inspired by Isaiah 26:3.
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Today’s meditation is the final meditation from our series on John Chapter 3, where we take a moment each day to explore what it means to be "Born Again."
This meditation is called “Life that Never Fades” & the passage can be found in John 3:36a, as written in the First Nations Version of the Bible. If you enjoy this meditation, you can find the whole series on Patreon & now on Insight Timer.
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Today’s meditation is from our series on John Chapter 3, where we take a moment each day to explore what it means to be "Born Again."
This meditation is called “Not to Condemn the World” & the passage can be found in John 3:16-17, as written in the First Nations Version of the Bible. If you enjoy this meditation, you can find the whole series on Patreon & coming soon to Insight Timer.
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Today we continue our Born Again series on John chapter 3. If you would like to listen to all 10 meditations in the series, they’re available now for our Patrons on Patreon.
This meditation is upon John 3:3-4 & is the namesake for this series. It is simply called Born Again.
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Today’s meditation is upon John 1:1-5 & is part of our Born Again series.
During this series we meditate upon John chapter 3 as written in the First Nations Version of the Bible.
The purpose of this meditation & this series is to explore what it means to be “Born Again.”
Listen to the full 10-day series on Patreon
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This week's meditation is inspired by Psalm 36 & Psalm 57. It was originally featured on a previous Meditation Challenge called “Psalms Of Summer”.
The full 40-day challenge can be found on Patreon
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This week's meditation is a celebration of revival & renewal. It was featured on a previous Meditation Challenge simply called “Lent”.
The full 48-day challenge can be found on Patreon
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This week's meditation is inspired by Luke 24 & a beloved quote by Rachel Held Evans. It was featured on a previous Meditation Challenge simply called “Lent”.
The full 48-day challenge can be found on Patreon
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This week's meditation is inspired by John 12:12-29, Mark 11:1-11, & Luke 19:28-44. It was featured on a previous Meditation Challenge simply called “Lent”.
The full 48-day challenge can be found on Patreon
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This week's meditation is upon the name of God “YHWH Rachuwm” which appears numerous times throughout the Bible, usually translated as “The Lord is gracious & compassionate.” This meditation is featured in a 21-day challenge called The Divine Feminine.
The full 21-day challenge can be found on Patreon
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This week's meditation is simply a recitation of the prayer known as "The Prayer of St Patrick" & was featured on a previous Meditation Challenge simply called “Lent”.
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This week's meditation is inspired by Psalm 46:10 & was featured on a previous Meditation Challenge simply called “Lent”.
The full 48-day challenge can be found on Patreon
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This week's meditation is inspired by Luke 11:2–4 & Matthew 6:9–13. & was featured on a previous Meditation Challenge called “The Prayer of the Messiah”.
The full 21-day challenge can be found on Patreon
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This week's meditation is inspired by Revelation 21 & 22 & was featured on a previous Meditation Challenge called “The Fall”.
The full 21-day challenge can be found on Patreon
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This week's meditation is inspired by Psalm 23:2 & was featured on a previous Meditation Challenge called “NOG Ps23” (The Names of God hidden within Psalm 23).
The full 28-day challenge can be found on Patreon
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This week's meditation is inspired by Romans 15:13 & was featured on a previous Meditation Challenge called 21 Days of Cleansing.
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Happy New Year, my fellow Harkeners!
To kick off the new year, we meditate upon the name Yeshua (Jesus) & the meaning of the name!
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For the fourth week of Advent we meditate upon Love. This week's meditation is inspired by Isaiah 7:14 & Luke 1:26-38.
To follow along with the full Advent Medivotional (Meditation Devotional), complete with daily meditations for the Christmas Season, please refer to the resource links below..
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For the third week of Advent we meditate upon Joy. This week's meditation is inspired by Luke 1:39-45.
To follow along with the full Advent Medivotional (Meditation Devotional), complete with daily meditations for the Christmas Season, please refer to the resource links below..
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For the first week of Advent we meditate upon Peace. This week's meditation is inspired by Isaiah 9:6.
To follow along with the full Advent Medivotional (Meditation Devotional), complete with daily meditations for the Christmas Season, please refer to the resource links below..
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For the first week of Advent we meditate upon Hope. This week's meditation is inspired by Isaiah 9:2.
To follow along with the full Advent Medivotional (Meditation Devotional), complete with daily meditations for the Christmas Season, please refer to the resource links below..
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Today’s meditation was originally recorded for a past 21-Day Meditation Challenge on Patreon called “Fruits of Harvest”. The meditation itself is simply called “Patience” & is upon the Farmer described in James 5:7. If you’re already a Patron, you already have access to this meditation, as well as the rest of the series in full. If you’d like to become a Patron & gain access to the whole challenge, as well as many others, including future challenges, you can click the Patreon link below & join at the Harkening Caribou level, for about the price of a cup of coffee per month.
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Today's meditation is to cultivate & foster Gratitude in our hearts, minds, & lives through words of affirmation & hand postures.
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Today’s meditation is a words-of-affirmation exercise on Identity inspired by Ephesians 2:10.
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This week’s meditation is a very simple words-of-affirmation exercise intended to increase our sense of Gratitude & awareness/focus on the Goodness of God.
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Today's meditation is upon what it means to have a cross-shaped spiritual tradition & what I believe it truly means to be a "Christian."
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The final episode in our #CeaseFire series on Peace. This meditation is another one on Isaiah 2.
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As our #CeaseFire series on Peace continues, today’s meditation is a words-of-affirmation exercise on fostering Peace.
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The 3rd meditation in our current Peace series is upon two Hebrew words which are central to theme of the whole of the Scriptures: Shalom & Hesed.
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Today's Meditation is the 2nd in our Cease Fire series on Peace.
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Today's meditation is the first in a new series about Peace, in light of everything that's going on between Israel & Palestine.
Inspired by Isaiah ch2.
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Today’s meditation is an apophatic meditation, wherein we listen to a soothing ambient music track & create space to simply be with God.
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Today’s meditation is an apophatic meditation, wherein we listen to a soothing ambient music track & create space to simply be with God.
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Today’s meditation is an apophatic meditation, wherein we listen to a soothing ambient music track & create space to simply be with God.
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Today’s meditation is an apophatic meditation, wherein we listen to a soothing ambient music track & create space to simply be with God.
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Today’s meditation is an apophatic meditation, wherein we listen to a soothing ambient music track & create space to simply be with God.
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This series is inspired by the section of Yeshua’s (Jesus) famous “Sermon on the Mount” commonly referred to as “The Beatitudes” or the “Blessed Are’s”.
The passage can be found in Matthew 5:3-12.
To get early access to this series join us on:
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This series is inspired by the section of Yeshua’s (Jesus) famous “Sermon on the Mount” commonly referred to as “The Beatitudes” or the “Blessed Are’s”.
The passage can be found in Matthew 5:3-12.
To get early access to this series join us on:
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Christian. Meditation. Podcast.
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This series is inspired by the section of Yeshua’s (Jesus) famous “Sermon on the Mount” commonly referred to as “The Beatitudes” or the “Blessed Are’s”.
The passage can be found in Matthew 5:3-12.
To get early access to this series join us on:
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Christian. Meditation. Podcast.
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This series is inspired by the section of Yeshua’s (Jesus) famous “Sermon on the Mount” commonly referred to as “The Beatitudes” or the “Blessed Are’s”.
The passage can be found in Matthew 5:3-12.
To get early access to this series join us on:
Patreon (Best way to support!)
Insight Timer (FREE option!!)
Aura (30-Day Guest Pass to the full app!)
Harkening Deer | Christian Meditation
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Christian. Meditation. Podcast.
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This series is inspired by the section of Yeshua’s (Jesus) famous “Sermon on the Mount” commonly referred to as “The Beatitudes” or the “Blessed Are’s”.
The passage can be found in Matthew 5:3-12.
To get early access to this series join us on:
Harkening Deer | Christian Meditation
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Christian. Meditation. Podcast.
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This series is inspired by the section of Yeshua’s (Jesus) famous “Sermon on the Mount” commonly referred to as “The Beatitudes” or the “Blessed Are’s”.
The passage can be found in Matthew 5:3-12.
To get early access to this series join us on:
Patreon (Best way to support!)
Insight Timer (FREE option!!)
Aura (30-Day Guest Pass to the full app!)
More Content & Resources:
Harkening Deer | Christian Meditation
Harkening Deer | Universally Inclusive Meditation
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This series is inspired by the section of Yeshua’s (Jesus') famous “Sermon on the Mount” commonly referred to as “The Beatitudes” or the “Blessed Are’s”.
The passage can be found in Matthew 5:3-12.
To get early access to this series join us on:
Patreon (Best way to support!)
Insight Timer (FREE option!!)
Aura (30-Day Guest Pass to the full app!)
More Content & Resources:
Harkening Deer | Christian Meditation
Harkening Deer | Universally Inclusive Meditation
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Christian. Meditation. Podcast.
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This series is inspired by the section of Yeshua’s (Jesus) famous “Sermon on the Mount” commonly referred to as “The Beatitudes” or the “Blessed Are’s”.
The passage can be found in Matthew 5:3-12.
To get early access to this series join us on:
Patreon (Best way to support!)
Insight Timer (FREE option!!)
Aura (30-Day Guest Pass to the full app!)
More Content & Resources:
Harkening Deer | Christian Meditation
Harkening Deer | Universally Inclusive Meditation
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This series is inspired by the section of Yeshua’s (Jesus) famous “Sermon on the Mount” commonly referred to as “The Beatitudes” or the “Blessed Are’s”.
The passage can be found in Matthew 5:3-12.
To get early access to this series join us on:
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Insight Timer (FREE option!!)
Aura (30-Day Guest Pass to the full app!)
Support for Harkening Deer:
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Day One in our Beatitudes series.
This series is inspired by the section of Yeshua’s famous “Sermon on the Mount” commonly referred to as “The Beatitudes” or the “Blessed Are The’s”.
The passage can be found in Matthew 5:3-12.
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Through imagery & visualization we enter into the scene of Psalm 23 with a slight twist.. we meet Yeshua as Shepherd there!
This track is great for calming anxiety & for going deeper into connection with God.
Let the beautiful, peaceful scene described in Psalm 23 take you into a moment of Stillness & Peace.
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An Apophatic Meditation to create space for us to simply be with Christ.
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Week Four of Advent 2023 is an Ignatian Exercise on The Birth of Yeshua.
During this week the focus of our mediation is on Love.
Let this Visualization transport you to the birth of Yeshua.
LinkTree: Sean J Stevens
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Week Three of Advent 2023 is an Ignatian Exercise on Mary & Joseph’s journey to Bethlehem.
During this week the focus of our mediation is on Joy.
Let this Visualization transport you to the road from Nazareth to Bethlehem - as we embrace the Joy in the Journey.
LinkTree: Sean J Stevens
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Week Two of Advent 2023 is an Ignatian Exercise on Mary receiving the news of her pregnancy (The Annunciation).
During this week the focus of our meditation is Peace.
Let this Visualization transport you to Ancient Roman-Occupied-Israel as we await the arrival of Christmas — as Mary awaited the birth of her miracle baby.
LinkTree: Sean J Stevens
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Week One of Advent 2023 is an Ignatian Exercise on The Magi.
During this week our Meditation is on Hope.
Let this Visualization transport you to Ancient India as we await the arrival of Christmas — as they awaited the arrival of The Messiah.
LinkTree: Sean J Stevens
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There are SO many reminders in the world today that we need Peace! We need Peace in our personal lives, & in the world.
Thankfully, One of the ways we can help bring more Peace into the World is by simply being at Peace ourselves, & by simply being Peaceful People.
This visualization exercise exists to cultivate Peace in our lives & in the World by way of journeying inward.
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This Prayer Meditation is part of series I did in collaboration with a YouTube channel called Your Prayer Space. Check out their channel here:
https://www.youtube.com/@yourprayerspace
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This Prayer Meditation is part of series I did in collaboration with a YouTube channel called Your Prayer Space. Check out their channel here:
https://www.youtube.com/@yourprayerspace
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This Prayer Meditation is part of series I did in collaboration with a YouTube channel called Your Prayer Space. Check out their channel here:
https://www.youtube.com/@yourprayerspace
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This Prayer Meditation is part of series I did in collaboration with a YouTube channel called Your Prayer Space. Check out their channel here:
https://www.youtube.com/@yourprayerspace
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This Prayer Meditation is part of series I did in collaboration with a YouTube channel called Your Prayer Space. Check out their channel here:
https://www.youtube.com/@yourprayerspace
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Through the use of visualization & sensory imagery, this Ignatian Meditation puts the practitioner in the scenario of being on a fishing boat with the disciples in the days after Yeshua (Jesus) has been killed, as described in John 21.
Disclaimer: I did not look up or reread this passage before I wrote this meditation. This meditation is based upon my fallible memory of the Bible Story itself, & some creative / poetic liberties. The point of this meditation is not to make sure it is 100% historically accurate, or even necessarily 100% theologically accurate. The point of this meditation is simply to draw us closer to the Divine through storytelling & roleplaying.
Ignatian Exercises, such as this meditation, is a method that uses visualization & the imagination of the practitioner. It is based on the style of contemplative prayer that St Ignatius of Loyola used in his spiritual exercises.
St Ignatius lived in Spain in the 16th century and founded the Jesuit order of priests. He believed that our imagination can help us to enter into the events of Yeshua’s life & draw us deeper in connection with the Spirit.
Simply put, I agree, which is why I’ve now created a number of my own Ignatian Meditations, such as this one.. Please feel free to reach out & DM or email me if you’d like to hear more Ignatian Meditations, or if there are specific passages you’d like to hear Ignatius Exercises on, or if there’s another method of meditation you’d like to hear right here, on Harkening Deer.
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Day Seven, & the final day of our 3x7 Morning Meditation Series;
A 7-Day Meditation Plan, consisting of a different 3-minute meditation each day.
How we start the day can set the tone for the whole rest of the day.
Beginning the day in meditation can reduce anxiety & set us up for a wonderful day, all day.
Begin each day in mindfulness & with Gratitude with this wonderful meditation challenge.
Support for Harkening Deer:
Harkening Deer | Meditation
Harkening Deer Podcast
Join us on Patreon.
Donate to Harkening Deer
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
Christian. Meditation. Podcast.
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Day Six of our 3x7 Morning Meditation Series;
A 7-Day Meditation Plan, consisting of a different 3-minute meditation each day.
How we start the day can set the tone for the whole rest of the day.
Beginning the day in meditation can reduce anxiety & set us up for a wonderful day, all day.
Begin each day in mindfulness & with Gratitude with this wonderful meditation challenge.
Support for Harkening Deer:
Harkening Deer | Meditation
Harkening Deer Podcast
Join us on Patreon.
Donate to Harkening Deer
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
Christian. Meditation. Podcast.
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Day Five of our 3x7 Morning Meditation Series;
A 7-Day Meditation Plan, consisting of a different 3-minute meditation each day.
How we start the day can set the tone for the whole rest of the day.
Beginning the day in meditation can reduce anxiety & set us up for a wonderful day, all day.
Begin each day in mindfulness & with Gratitude with this wonderful meditation challenge.
Support for Harkening Deer:
Harkening Deer | Meditation
Harkening Deer Podcast
Join us on Patreon.
Donate to Harkening Deer
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
Christian. Meditation. Podcast.
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Day Four of our 3x7 Morning Meditation Series;
A 7-Day Meditation Plan, consisting of a different 3-minute meditation each day.
How we start the day can set the tone for the whole rest of the day.
Beginning the day in meditation can reduce anxiety & set us up for a wonderful day, all day.
Begin each day in mindfulness & with Gratitude with this wonderful meditation challenge.
Support for Harkening Deer:
Harkening Deer | Meditation
Harkening Deer Podcast
Join us on Patreon.
Donate to Harkening Deer
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
Christian. Meditation. Podcast.
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Day Three of our 3x7 Morning Meditation Series;
A 7-Day Meditation Plan, consisting of a different 3-minute meditation each day.
How we start the day can set the tone for the whole rest of the day.
Beginning the day in meditation can reduce anxiety & set us up for a wonderful day, all day.
Begin each day in mindfulness & with Gratitude with this wonderful meditation challenge.
Support for Harkening Deer:
Harkening Deer | Meditation
Harkening Deer Podcast
Join us on Patreon.
Donate to Harkening Deer
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
Christian. Meditation. Podcast.
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Day Two of our 3x7 Morning Meditation Series;
A 7-Day Meditation Plan, consisting of a different 3-minute meditation each day.
How we start the day can set the tone for the whole rest of the day.
Beginning the day in meditation can reduce anxiety & set us up for a wonderful day, all day.
Begin each day in mindfulness & with Gratitude with this wonderful meditation challenge.
Support for Harkening Deer:
Harkening Deer | Meditation
Harkening Deer Podcast
Join us on Patreon.
Donate to Harkening Deer
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
Christian. Meditation. Podcast.
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Day One of our brand new 3x7 Morning Meditation Series;
A 7-Day Meditation Plan, consisting of a different 3-minute meditation each day.
How we start the day can set the tone for the whole rest of the day.
Beginning the day in meditation can reduce anxiety & set us up for a wonderful day, all day.
Begin each day in mindfulness & with Gratitude with this wonderful meditation challenge.
Support for Harkening Deer:
Harkening Deer | Meditation
Harkening Deer Podcast
Join us on Patreon.
Donate to Harkening Deer
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
Christian. Meditation. Podcast.
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Diane Dreher, Ph.D., is a bestselling author, researcher, and positive psychology coach. Her books, The Tao of Inner Peace, The Tao of Personal Leadership, The Tao of Womanhood, Inner Gardening, and Your Personal Renaissance,have been translated into ten languages and her work has been featured in media outlets including USA Today, Entrepreneur, Redbook, Glamour, Cosmopolitan, Science of Mind, radio and TV talk shows, podcasts, webinars, and websites on leadership and personal growth.
Diane Dreher has a Ph.D. in Renaissance English literature from UCLA as well as a Master’s degree in counseling and she is a Professional Certified Coach with the International Coaching Federation. Her research on positive psychology and hope has been published online and in academic books and journals. She is currently professor emeritus and associate director of the Applied Spirituality Institute at Santa Clara University and a lecturer in the Positive Psychology Guild in the United Kingdom.
Diane’s Links:
http://www.dianedreher.com
https://www.northstarpersonalcoaching.com/
Check Diane’s blogs:
http://www.psychologytoday.com/blog/your-personal-renaissance
https://www.dianedreher.com/blog
Support for Harkening Deer:
New Website!
Join us on Patreon.
Donate to Harkening Deer
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Keep in touch about Live Events with Sean J Stevens.
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Christian. Meditation. Podcast.
Through visualization & connection, we invite Light & Love into our minds, hearts, bodies, & whole Self in today's meditation. We allow ourselves to enter a space of unbounded awareness & pure conciousness. Awaken with us to the Oneness-nature of the Universe.
Support for Harkening Deer:
Join us on Patreon.
Donate to Harkening Deer
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Today I sit down & chat with author Rick Herrick.
Rick Herrick has a PhD from Tulane University, is a former tenured university professor and magazine editor, and is the author of six published novels and three works of nonfiction. His musical play, Lighthouse Point, was performed as a fundraiser for the Martha’s Vineyard Museum in 2015.
Today we talk about his book “Moving Beyond Belief: A New Focus for the Christian Faith.”
This book argues that a religion centered around biblical belief has not worked when it comes to living the teachings of Jesus. For many Christians their religion has become an ideology which doesn’t touch their hearts. The central argument of the book is that we must shift the focus of our religion away from biblical belief to a sense of the deep, transforming love that comes from knowing God. The book provides detailed instructions on how such a knowing takes place through the use of Eastern mindfulness techniques. In making such a change, Christians will finally come to a place where they can work with God to make the world a better place.
Support for Harkening Deer:
Join us on Patreon.
Donate to Harkening Deer.
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
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Easter Monday!! Day Forty Eight of Lent. Today’s meditation is a visualization exercise inspired by Mark 16, Matthew 28, Luke 24, Acts 1, John 20, 1 Corinthians 15, Hosea 6, Isaiah 53.
During this meditation, and for the final week of this series (Holy Week) we take a deep dive into the final week of Yehsua’s life. We meditate upon what it would have been like in his time, & really try to imagine the context of Yeshua’s life & teachings.
Let this meditation take you deeper in communion with God & one another. And let this series be an edifying part of your Lent practice.
The Lent Meditation Challenge can be found in full on Patreon & Insight Timer.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
And Join us on Patreon.
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Easter Sunday!! Day Forty Seven of Lent. Today’s meditation is a visualization exercise inspired by Luke 24.
During this meditation, and for the final week of this series (Holy Week) we take a deep dive into the final week of Yehsua’s life. We meditate upon what it would have been like in his time, & really try to imagine the context of Yeshua’s life & teachings.
Let this meditation take you deeper in communion with God & one another. And let this series be an edifying part of your Lent practice.
The Lent Meditation Challenge can be found in full on Patreon & Insight Timer.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
And Join us on Patreon.
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Day Forty Six of Lent. Today’s meditation is a visualization exercise inspired by Mark 14:50.
During this meditation, and for the final week of this series (Holy Week) we take a deep dive into the final week of Yehsua’s life. We meditate upon what it would have been like in his time, & really try to imagine the context of Yeshua’s life & teachings.
Let this meditation take you deeper in communion with God & one another. And let this series be an edifying part of your Lent practice.
The Lent Meditation Challenge can be found in full on Patreon & Insight Timer.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
And Join us on Patreon.
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Day Forty Five of Lent. Today’s meditation is a visualization exercise inspired by the Four Canonical Gospels: Matthew, Mark, Luke, & John.
During this meditation, and for the final week of this series (Holy Week) we take a deep dive into the final week of Yehsua’s life. We meditate upon what it would have been like in his time, & really try to imagine the context of Yeshua’s life & teachings.
Let this meditation take you deeper in communion with God & one another. And let this series be an edifying part of your Lent practice.
The Lent Meditation Challenge can be found in full on Patreon & Insight Timer.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
And Join us on Patreon.
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Day Forty Four of Lent. Today’s meditation is a visualization exercise inspired by Matthew 26:36–56; Mark 14:32–50; Luke 22:39–53, and John 18:1–12.
During this meditation, and for the final week of this series (Holy Week) we take a deep dive into the final week of Yehsua’s life. We meditate upon what it would have been like in his time, & really try to imagine the context of Yeshua’s life & teachings.
Let this meditation take you deeper in communion with God & one another. And let this series be an edifying part of your Lent practice.
The Lent Meditation Challenge can be found in full on Patreon & Insight Timer.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
And Join us on Patreon.
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Day Forty Three of Lent. Today’s meditation is a visualization exercise inspired by Matthew 26:17–29; Mark 14:12–25; Luke 22:7–38; and I Corinthians 11:23–25.
During this meditation, and for the final week of this series (Holy Week) we take a deep dive into the final week of Yehsua’s life. We meditate upon what it would have been like in his time, & really try to imagine the context of Yeshua’s life & teachings.
Let this meditation take you deeper in communion with God & one another. And let this series be an edifying part of your Lent practice.
The Lent Meditation Challenge can be found in full on Patreon & Insight Timer.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
And Join us on Patreon.
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Day Forty Two of Lent. Today’s meditation is a visualization exercise inspired by Matthew 21:12–14 · 23 · Mark 11:17, 27; Luke 19:46–48; John 12:42–50;Luke 11:37–54, & Matthew 23:1–39. Mark 12:35–40, & Luke 20:45–47.
During this meditation, and for the final week of this series (Holy Week) we take a deep dive into the final week of Yehsua’s life. We meditate upon what it would have been like in his time, & really try to imagine the context of Yeshua’s life & teachings.
Let this meditation take you deeper in communion with God & one another. And let this series be an edifying part of your Lent practice.
The Lent Meditation Challenge can be found in full on Patreon & Insight Timer.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
And Join us on Patreon.
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Day Forty One of Lent. Today’s meditation is a visualization exercise inspired by Matthew 21:12–17, Mark 11:15–19, and Luke 19:45–48.
During this meditation, and for the final week of this series (Holy Week) we take a deep dive into the final week of Yehsua’s life. We meditate upon what it would have been like in his time, & really try to imagine the context of Yeshua’s life & teachings.
Let this meditation take you deeper in communion with God & one another. And let this series be an edifying part of your Lent practice.
The Lent Meditation Challenge can be found in full on Patreon & Insight Timer.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
And Join us on Patreon.
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Day Forty of Lent. Today’s meditation is a visualization exercise inspired by John 12:12-19, Mark 11:1-11, & Luke 19:28-44.
During this meditation, and for the final week of this series (Holy Week) we take a deep dive into the final week of Yehsua’s life. We meditate upon what it would have been like in his time, & really try to imagine the context of Yeshua’s life & teachings.
Let this meditation take you deeper in communion with God & one another. And let this series be an edifying part of your Lent practice.
The Lent Meditation Challenge can be found in full on Patreon & Insight Timer.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
And Join us on Patreon.
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Day Nineteen of Lent. This meditation is a visualisation exercise, inspired by Deuteronomy 30:19.
During this meditation, and for the third & fourth weeks of this series we meditate upon the Call to Endurance. Where do we draw strength from, when we feel weak? How can we learn to have grace for ourselves in those moments?
Let this meditation take you deeper in communion with God. And let this series be an edifying part of your Lent practice.
The Lent Meditation Challenge can be found in full on Patreon & Insight Timer.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
And Join us on Patreon.
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Day Thirty Four of Lent. A simple Christ Consciousness meditation designed to help us tap into the Divine spark within us.
During this meditation, and for the fifth & sixth weeks of this series we meditate upon the Great Essential: Love. Where does Love come from & how do we foster more Love in our lives?
Let this meditation take you deeper in communion with God & one another. And let this series be an edifying part of your Lent practice.
The Lent Meditation Challenge can be found in full on Patreon & Insight Timer.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
And Join us on Patreon.
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Day Twenty Nine of Lent. This meditation is upon Peace & Loving Kindness as the Ultimate Resource.
During this meditation, and for the fifth & sixth weeks of this series we meditate upon the Great Essential: Love. Where does Love come from & how do we foster more Love in our lives?
Let this meditation take you deeper in communion with God. And let this series be an edifying part of your Lent practice.
The Lent Meditation Challenge can be found in full on Patreon & Insight Timer.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
And Join us on Patreon.
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Day Twenty Four of Lent. This meditation is a contemplative recitation of The Prayer of St Patrick.
During this meditation, and for the third & fourth weeks of this series we meditate upon the Call to Endurance. Where do we draw strength from, when we feel weak? How can we learn to have grace for ourselves in those moments?
Let this meditation take you deeper in communion with God. And let this series be an edifying part of your Lent practice.
The Lent Meditation Challenge can be found in full on Patreon & Insight Timer.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
And Join us on Patreon.
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This meditation was enjoyed by our Patreon supporters & Insight Timer followers on Day Eight of Lent. It is inspired by John 1.
During this meditation, and for the first two weeks of this series we meditated upon the Voice of God. What is God saying to us?
Let this meditation take you deeper in communion with God. And let this series be an edifying part of your Lent practice.
The Lent Meditation Challenge can be found in full on Patreon & Insight Timer.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
And Join us on Patreon.
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Day Fifteen of Lent. This meditation is inspired by Psalm 119:105.
During this meditation, and for the third & fourth weeks of this series we meditate upon the Call to Endurance. Where do we draw strength from, when we feel weak? How can we learn to have grace for ourselves in those moments?
Let this meditation take you deeper in communion with God. And let this series be an edifying part of your Lent practice.
The Lent Meditation Challenge can be found in full on Patreon & Insight Timer.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
And Join us on Patreon.
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Todays Meditation is the first in a series for Lent.
The Lent Meditation Challenge can be found on Patreon & Insight Timer.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
And Join us on Patreon.
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Today (well, not today.. last November, lol) I sit down with the lovely ladies from the Glorious Things podcast, Shannon & Ashley!
Check out their pod here:
https://www.gloriousthingspodcast.com/
Todays Meditation is based upon Lamentations 3:23.
The contemplative music in the background of the meditation is composed, performed, & produced by Sean J Stevens & is inspired by “Auld Lang Syne”.
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
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Todays Meditation is based upon Matthew 1-2, Luke 1-2 Isaiah 7, & Isaiah 9.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old Carols “O Come All Ye Faithful” & "O Holy Night".
Purchase the Advent Medivotional in paperback, audiobook, or e-book.
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
And Join us on Patreon.
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Todays Meditation is based upon Isaiah 7:14 & Matthew 1:23.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old Carol “O Holy Night.
Purchase the Advent Medivotional in paperback, audiobook, or e-book.
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
And Join us on Patreon.
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Todays Meditation is based upon Matthew 2.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old Carol “We Three Kings”.
Purchase the Advent Medivotional in paperback, audiobook, or e-book.
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
And Join us on Patreon.
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Todays Meditation is based upon Isaiah 9:6.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old Carol “O Little Town of Bethlehem”.
Purchase the Advent Medivotional in paperback, audiobook, or e-book.
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
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Todays Meditation is based upon John 12:46 & the many times throughout scripture Yeshua reminds us we don't have to be afraid.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is is base on the old Carol "O Come, O Come, Emmanuel".
Purchase the Advent Medivotional in paperback, audiobook, or e-book.
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
Keep in touch about Live Events with Sean J Stevens.
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Todays Meditation is upon fostering the Fruit of Faithfulness in our lives.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is called “YHWH”.
Purchase the Advent Medivotional in paperback, audiobook, or e-book.
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
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And Join us on Patreon.
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Todays Meditation is based upon Lamentations 3:23.
Listen to it without the intro here.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is called “Be Still”.
Purchase the Advent Medivotional in paperback, audiobook, or e-book format.
Check out creator & host of Harkening Deer, Sean J Stevens on Insight Timer, Aura, & Instagram.
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This episode's meditation is from the 21 Day Meditation Challenge "Fruits of Fall".. Specifically, it's Day Three: "Love Like An Ocean."
The entire challenge exists as a series on both Patreon & Insight Timer. Scroll for links!
Today's meditation is a Body Scan for the purpose of fostering the spiritual fruit of Love.
Specifically, embracing God’s Love for you, cultivating Self Love, which will organically lead to exuding Love to others.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is called “Be Still”.
Insight Timer Links:
Sean on Insight Timer:
https://insighttimer.com/seanjstevens
Letting Go of Anxiety (LIVE EVENT):
https://insig.ht/safdL5RR7tb?utm_source=copy_link&utm_medium=live_stream_share
Patreon (participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards):
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
More meditative offerings & content by Harkening Deer:
https://harkeningdeer.square.site/
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Fruits of Fall, Day One: A contemplative reading of Galatians 5:22-23. The contemplative music in the background of this meditation is written, composed, performed and produced by Sean J Stevens & is called "Fruits of Shekinah." It also exists as a stand-alone track on both Insight Timer & Patreon.
This Twenty One Day series was created for Patreon Supporters & Followers on Insight Timer to support us in fostering, cultivating, and growing in the Fruits of the Spirit: Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness, & Self-Control.
Insight Timer Links:
Sean on Insight Timer:
https://insighttimer.com/seanjstevens
Journaling Manifestation:
https://insig.ht/DsDEAQzVKtb?utm_source=copy_link&utm_medium=live_stream_share
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
Support the show
A simple breathing exercise of breathing the Name, YHWH.
Breathing exercises are great for overcoming stress, worry, anxiety, etc. And also just great for calm, relaxation, & maintaining a peaceful state.
This particular breathing exercise exists to bring us into deeper communion with God, one another, & ourselves.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is called "Be Still”.
Follow Sean on Insight Timer:
https://insighttimer.com/seanjstevens
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
Additional sound effects from https://www.zapsplat.com
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Today's meditation is upon the Three FARMs, a method of meditation developed by Sean J Stevens.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is called "NOG Ps 23".
Insight Timer Links:
Sean on Insight Timer:
https://insighttimer.com/seanjstevens
Hebrew in the Psalms of Summer:
https://insig.ht/R5ZtvvbZjtb?utm_source=copy_link&utm_medium=live_stream_share
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
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Today's conversation is with the lovely & talented Emmy Chahal!
Emmy was introduced to yoga as a child through her grandmother and mother, and was lucky to grow up practicing kundalini and restorative yoga. Her ancestors are from the north of India and the practice of yoga connects her deeply to her heritage. She has been teaching yoga since 2012 in a variety of settings internationally (universities, schools, studios, corporate and privately) and is particularly interested in: the healing potential of yoga, incorporating trauma-informed approaches, decolonization, and embodied pedagogy. Emmy holds a BA in Cultural Studies, minor in Gender and Women’s Studies; and has previously worked in schools as a violence prevention workshop facilitator. Throughout her studies in yoga and the healing arts, Emmy has trained in hatha, pre/postnatal yoga, intuitive energy massage, compassionate communication, teen yoga, trauma-informed teaching, and has led her own research at UBC on yoga in the university classroom. Emmy is also a poet and has self published an anthology in 2020 entitled "Love Exposure."
She can be found here:
https://emmychahal.com
linktr.ee/Emmychahal
https://www.instagram.com/emmychahal/
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
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Psalms of Summer, Day Forty:
A meditation inspired by Psalms 105 & 150.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Connected”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
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Psalms of Summer, Day Thirty Nine:
A meditation inspired by Psalm 139.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “YHWH”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
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Support the show
Psalms of Summer, Day Thirty Eight:
A meditation inspired by Psalm 127.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Be Still”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
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Psalms of Summer, Day Thirty Seven:
A meditation inspired by Psalm 121.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “NOG Ps23”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
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Support the show
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Psalms of Summer, Day Thirty Six:
A meditation inspired by Psalm 119.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “21 Fruits”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
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Support the show
Support the show
Psalms of Summer, Day Thirty Five:
A meditation inspired by Psalm 118.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Love Conquers All”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
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Support the show
Support the show
Psalms of Summer, Day Thirty Four:
A meditation inspired by Psalm 116.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Connected”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
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Psalms of Summer, Day Thirty Three:
A meditation inspired by Psalm 100.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “21 DOC”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
Additional sound effects from https://www.zapsplat.com
Support the show
Support the show
Psalms of Summer, Day Thirty Two:
A meditation inspired by Psalm 94.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “More Beautiful Than Diamonds”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
Additional sound effects from https://www.zapsplat.com
Support the show
Support the show
Psalms of Summer, Day Thirty One:
A meditation inspired by Psalm 91.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “God Our Mother”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
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Support the show
Support the show
Psalms of Summer, Day Thirty:
A meditation inspired by Psalm 90.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Connected”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
Additional sound effects from https://www.zapsplat.com
Support the show
Support the show
Psalms of Summer, Day Twenty Nine:
A meditation inspired by Psalm 87.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “NOG Ps23”.
To check out other meditative offerings, & more content by Harkening Deer, (as well as ways to support) go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
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Psalms of Summer, Day Twenty Eight:
A meditation inspired by Psalm 84.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Be Still”.
To check out other meditative offerings, & more content by Harkening Deer, (as well as ways to support) go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
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Psalms of Summer, Day Twenty Seven:
A meditation inspired by Psalm 74.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Where Are You?!”.
To check out other meditative offerings, & more content by Harkening Deer, (as well as ways to support) go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
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Psalms of Summer, Day Twenty Six:
A meditation inspired by Psalm 73.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “More Beautiful Than Diamonds”.
To check out other meditative offerings, & more content by Harkening Deer, (as well as ways to support) go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
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Support the show
Psalms of Summer, Day Twenty Five:
A meditation inspired by Psalm 71.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “21 DOC”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
Additional sound effects from https://www.zapsplat.com
Support the show
Support the show
Psalms of Summer, Day Twenty Four:
A meditation inspired by Psalm 69.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “YHWH”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
Additional sound effects from https://www.zapsplat.com
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Support the show
Psalms of Summer, Day Twenty Three:
A meditation inspired by 68.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “21 Fruits”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
Additional sound effects from https://www.zapsplat.com
Support the show
Support the show
Psalms of Summer, Day Twenty Two:
A meditation inspired by 67.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “God Our Mother”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
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Support the show
Support the show
Psalms of Summer, Day Twenty One:
A meditation inspired by 63.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “More Beautiful Than Diamonds”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
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Psalms of Summer, Day Twenty:
A meditation inspired by Psalm 62.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Be Still”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
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Psalms of Summer, Day Nineteen:
A meditation inspired by Psalm 61.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “21 Fruits”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
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Support the show
Psalms of Summer, Day Eighteen:
A meditation inspired by Psalm 55.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “NOG Ps23”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
Additional sound effects from https://www.zapsplat.com
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Psalms of Summer, Day Seventeen:
A meditation inspired by Psalm 46.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “21 DOC”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
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Psalms of Summer, Day Sixteen:
A meditation inspired by Psalm 43.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “YHWH”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
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https://www.aurahealth.io/coaches/sean-j-stevens
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Psalms of Summer, Day Fifteen:
A meditation inspired by Psalm 42.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Be Still”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
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https://www.aurahealth.io/coaches/sean-j-stevens
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Psalms of Summer, Day Fourteen:
A meditation inspired by Psalm 36 & Psalm 57.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Connected”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
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https://www.aurahealth.io/coaches/sean-j-stevens
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Psalms of Summer, Day Thirteen:
A meditation inspired by Psalm 34.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called "God Our Mother".
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
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Psalms of Summer, Day Twelve:
A meditation inspired by Psalm 30.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Connected”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
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https://www.aurahealth.io/coaches/sean-j-stevens
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Psalms of Summer, Day Eleven:
A meditation inspired by Psalm 27.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “YHWH”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
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https://www.aurahealth.io/coaches/sean-j-stevens
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Psalms of Summer, Day Ten:
A meditation inspired by Psalm 25.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called "More Beautiful Than Diamonds".
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
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https://www.aurahealth.io/coaches/sean-j-stevens
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Psalms of Summer, Day Nine:
A meditation inspired by Psalm 23.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called "YHWH".
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
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Psalms of Summer, Day Eight:
A meditation inspired by Psalm 22.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called "NOG Ps23".
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
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https://www.aurahealth.io/coaches/sean-j-stevens
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Psalms of Summer, Day Seven:
A meditation inspired by Psalm 20 & Psalm 33.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Connected”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
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https://www.aurahealth.io/coaches/sean-j-stevens
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Psalms of Summer, Day Six!
A meditation inspired by Psalm 19.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called "21 Fruits".
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
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https://www.aurahealth.io/coaches/sean-j-stevens
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Psalms of Summer, Day Five!
A meditation inspired by Psalm 17.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called "God Our Mother".
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
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https://www.aurahealth.io/coaches/sean-j-stevens
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Psalms of Summer, Day Four!
A meditation inspired by Psalm 16.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
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https://www.aurahealth.io/coaches/sean-j-stevens
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Psalms of Summer, Day Three!
A meditation inspired by Psalm 9.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
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Psalms of Summer, Day Two!
A meditation inspired by Psalms 3 & 9.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Connected”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
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Psalms of Summer, Day One!
A meditation inspired by Psalm 1.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Connected”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
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Today I sit down with author Victoria Loorz (Church of the Wild!) & learn how she went from being a pastor, to environmental activist, & then found a way to combine the two!!
Join us in celebrating Harkening Deer’s 200th episode with one of the most amazing guests we’ve ever had & learn how Victoria is learning (& teaching!) how to reconnect with God, ourselves, each other, & the rest of Creation!!
Where to find Church of the Wild & Victoria:
https://www.wildspirituality.earth/
https://www.victorialoorz.com/
https://www.wildchurchnetwork.com/
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
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Today's meditation is another one we did on a Psalm for a previous 21 Day Meditation Challenge! It was Day 4 of the very first 21 Day Meditation Challenge we ever did called 21 Days Of Cleansing, in which we focused on cleansing ourselves of anxiety, stress, worry, & other unwanted negative feelings. This meditation also gives us a taste of what to look forward to as we await the upcoming Psalms of Summer Challenge. It is inspired by Psalm 55.
Today's meditation is inspired by Psalm 55.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “21DOC”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
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https://www.aurahealth.io/coaches/sean-j-stevens
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Hidden throughout Psalm 23 are many Names of God. This meditation is a contemplative look at the characteristics of God revealed in Psalm 23 & how they correlate to some of the Names for God in Ancient Hebrew culture.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old hymn “All Creatures”.
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To check out more meditative offerings & content by Harkening Deer (or to donate), go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Aura Links:
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Self-discipline can be a difficult, or even triggering word for some of us. It can conjure up images & feelings of not begin "good" enough.
This meditation, however, seeks to reclaim the notion of self-discipline, in a sense. Thinking of it as a dance between "what we want now" & "what we want most" can be a beautiful image, giving us clarity with what we desire to see come into fruition in our lives. And what we desire to let go of!
And the imagery of planting seeds is one that resonates very much with me, as I love nature metaphors; & there is just so much we can learn from nature.
Harkening Deer.
Christian. Meditation. Podcast.
Today's meditation is inspired by Galatians 6, Matthew 7, Mark 4, & a quote by Abraham Lincoln.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Be Still”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
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Starting the day off in a Peaceful, relaxed state can have a positive affect on the entire day.
This meditation also integrates visualization & intentional hand postures to enhance this affect.
Let this mindfulness meditation guide you into a heart & mindset of Gratitude, Peace & Compassion.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
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A Meditation about Forgiveness.
It is important to note that forgiveness is not about letting another person "off the hook."
Forgiveness is about removing the toxicity of resentment from one's own heart & mind.
Let this meditation give you the tools you need to let go of whatever unwanted thoughts or feelings exist within you & the resilience & self-awareness to remove the poison of resentment.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Love Conquers All”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
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YHWH is like a Mama Bear who loves her cubs ferociously.
(A meditation upon Hosea 13:8)
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “God, Our Mother”.
Ways to support:
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Aura Links:
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A Morning (or anytime!) Meditation focusing on gratitude for the Sun & to the Sun.
The Sun provides us warmth & light, & shows up for us each & every day!
Beginning the day with a simple recognition of this & an intentional display of gratitude & compassion can have a positive impact on the whole rest of the day.
Let this meditation guide you into an attitude of gratitude that will last all day!
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old hymn “It Is Well”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
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This meditation is inspired by Debra Rienstra and her work in Eco-Theology.
Based upon Genesis 1&2, Psalm 104, The Prophets, John 1, Romans 8, Colossians 1, Revelation 21.
As a caveat, I use the word "Nature" a few times throughout this meditation. It is important to note that we are not separate from the rest of creation, in the sense that we are part of said-creation. Eco-Theologists often use the phrase "more than human creation" to describe Nature to denote this. Because this phrase feels awkward & clunky (& perhaps even disruptive) in the meditation, I simply use the word we all know, "Nature"..
If you would like to know more about Eco-Theology, I recommend further exploring the work of Debra Rienstra.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “The Divine Mother”. This song was featured in the latest 21 Day Meditation Challenge, The Divine Feminine.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
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Today we celebrate resurrection.
Today we celebrate renewal.
Today we celebrate revival.
Just as this time of year brings lush, green grass growing anew, flowers budding & blooming, & trees bursting to life.. So this time is a reminder that Renewal is all around us.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Be Still."
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
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Follow Sean on Aura:
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A meditation on the last words of Yeshua.
Words of Love
Love.
Even for those who rejected him.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Love Conquers All”.
To check out more meditative offerings & content by Harkening Deer, go to:
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A Palm Sunday meditation on Yeshua entering as King, based upon Matthew 21 & John 12.
For a PassOver meditation, please listen to Episode 140.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is titled “Be Still”.
To check out more meditative offerings & content by Harkening Deer, go to:
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A words of affirmation morning exercise in mindfulness.
Words of Affirmation to start the day can have a profoundly positive impact on the whole day.
Having compassion for & a positive view of self can boost your mood, enhance inner peace, & even reduce stress.
Let this meditation guide you into a positive mindset & a healthy view of self.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Be Still”.
To check out more meditative offerings & content by Harkening Deer, go to:
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When Moses is on the top of Mount Sinai (Exodus 34:6) & asks to see God & know God’s name. God passes before him & says the name YHWH & gives Moses a list of attributes.
Rachuwm (or Compassionate) is at the top of the list.
The root of the word Rachuwm is womb, as in a mother’s womb.
YHWH Rachuwm
God is compassionate.
Today's meditation is upon this Name Of God & the phrase from Psalm 23 "Surely Goodness & Mercy will follow me all the days of my life!"
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “NOG Ps 23”.
To check out more meditative offerings & content by Harkening Deer, go to:
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This Mantra meditation is a great reminder that Loving Kindness is both the Path & the Destination;
the means & the end.
Words of Affirmation such as these are a great way to begin & end the day; setting ourselves up for a peaceful, thoughtful day or restful night's sleep.
This meditation is a great way to increase Compassion for self & others.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Be Still”.
To check out more meditative offerings & content by Harkening Deer, go to:
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Harkening Deer.
Christian. Meditation. Podcast.
ShowNotes for “Episode 193: The Prayer Of St Patrick”
Today's meditation is inspired by Saint Patrick & is an often used snippet from one of his more popular prayers.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old hymn “Be Thou My Vision”.
To check out more meditative offerings & content by Harkening Deer, go to:
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The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Be Still”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Aura Links:
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A meditation on Letting Go for Ash Wednesday
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old hymn “More Beautiful Than Diamonds”.
To check out more meditative offerings & content by Harkening Deer, go to:
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And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Harkening Deer.
Christian. Meditation. Podcast.
ShowNotes for “Episode 191: The Universe Arcs Toward Light & Love”
Today's meditation is inspired by the words of Martin Luther King Jr.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old hymn “Be Thou My Vision”.
To check out more meditative offerings & resources by Harkening Deer, go to:
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Reminding ourselves that we are Stardust can be a helpful way to also remind ourselves of a number of other characteristics we inhabit:
We are majestic, awesome, wonderful beings. We are unique. And we are connected to the very stars. We are connected to each other. We are connected to everything.
These reminders can be helpful for cultivating resilience, compassion, confidence, & mindfulness.
I invite you to listen to this meditation anytime you need or want a reminder of how special you are.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old hymn “The Doxology Song”.
To check out more meditative offerings & resources by Harkening Deer, go to:
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Harkening Deer.
Christian. Meditation. Podcast.
ShowNotes for “Episode 189: Loving Kindness Visualization”
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Be Still”.
Glorious Things Podcast (the second best pod on the inter webs ;P):
https://www.gloriousthingspodcast.com/podcast
To check out more meditative offerings & content by Harkening Deer, go to:
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And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Aura Links:
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Harkening Deer.
Christian. Meditation. Podcast.
ShowNotes for “Episode 188: Letting Go of Anxiety (Thru Being Present)”
A mindfulness meditation on Matthew 6:34.
This passage teaches us the importance of focusing on the Present.
Worry and Anxiety are almost always a product of dwelling on the past, or speculating about the future.
When we are truly Present, worry and anxiety cease to exist.
Let this meditation foster a resilient spirit within you and help you let go of anxiety and worry.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old hymn “All Creatures”.
Check out the Glorious Things Podcast (the second best pod on the inter webs ;P):
https://www.gloriousthingspodcast.com/podcast
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Aura Links:
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"Face It, Replace It, Connect" is a great tool for overcoming addictive or compulsive behaviours and mindsets.
Neurologists have discovered people are much more likely to be successful in changing habitual thought patterns and actions by replacing them, than by simply attempting to delete them from one's life. This is one of the reasons why people who have overcome smoking often chew gum, or do something else in its place.
Let this meditation help you cultivate a mindset of resilience and metamorphosis, as you overcome undesired thoughts & behaviours.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Be Still”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Aura Links:
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Harkening Deer.
Christian. Meditation. Podcast.
ShowNotes for “Episode 186: My Body is a Temple”
Today's meditation is inspired by 1 Corinthians 6:19
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old hymn “All Creatures”.
To check out more meditative offerings & content by Harkening Deer, go to:
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Aura Links:
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Harkening Deer.
Christian. Meditation. Podcast.
ShowNotes for “Episode 185: I am a Log. God is The River”
Today's meditation is a visualization exercise in manifesting a more peaceful day and life.
This mindfulness practice can also be very encouraging, as you let these positive words of affirmation flow through you and into you.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Be Still”.
To check out more meditative offerings & content by Harkening Deer, go to:
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And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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To check out Aura, click one/some/all of these links:
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Harkening Deer.
Christian. Meditation. Podcast.
ShowNotes for “Episode 184: The Holy Spirit”
Today's meditation is inspired by John 16:13 (& the Glorious Things podcast).
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Moon Shadow”.
Glorious Things Podcast (the second best pod on the inter webs ;P):
https://www.gloriousthingspodcast.com/podcast
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
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Harkening Deer
Christian meditation podcast.
ShowNotes for Episode 183: Every New Morning (A New Year's Meditation)
Today's meditation is inspired by Lamentations 3:22-23.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old Carol Hymn "Auld Lang Son".
Not on Aura yet? Here's a 30 Day Free Guest Pass:
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Check out Harkening Deer's content & offerings here:
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And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for “The Christmas Story”
Today's meditation is inspired by Matthew 1-2 & Luke 1-2.
The contemplative music in the background of this meditation is composed, performed, & produced by creator/host, Sean J Stevens & is inspired by the old Carols “Oh Come All Ye Faithful” & "Oh Holy Night".
To get a copy of the Advent Medivotional & check out our other resources & content, go to:
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And to participate in the Advent Medivotional Challenge, as well as previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Not on Aura yet? Enjoy a FREE 30 Day Aura Guest Pass:
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for “Hope: Fear Not”
Today's meditation is inspired by Isaiah 7:14, & Matthew 1:23.
The contemplative music in the background of this meditation is composed, performed, & produced by creator/host, Sean J Stevens & is inspired by the old Carols “Oh Come All Ye Faithful” & "Oh Holy Night".
To get a copy of the Advent Medivotional & check out our other resources & content, go to:
https://harkeningdeer.square.site/
And to participate in the Advent Medivotional Challenge, as well as previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Not on Aura yet? Enjoy a FREE 30 Day Aura Guest Pass:
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Already on Aura? Follow Sean’s Coach Profile on Aura:
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for “Joy: The Star”
Today's meditation is inspired by Matthew 2:1-2, & 9-11.
The contemplative music in the background of this meditation is composed, performed, & produced by creator/host, Sean J Stevens & is inspired by the old Carols “Oh Come All Ye Faithful” & "We Three Kings".
To get a copy of the Advent Medivotional & check out our other resources & content, go to:
https://harkeningdeer.square.site/
And to participate in the Advent Medivotional Challenge, as well as previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Not on Aura yet? Enjoy a FREE 30 Day Aura Guest Pass:
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Already on Aura? Follow Sean’s Coach Profile on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for “Peace: The One Who Calms The Sea”
Today's meditation is inspired by Mark 4:35-41.
The contemplative music in the background of this meditation is composed, performed, & produced by creator/host, Sean J Stevens & is inspired by the old Carols “Oh Come All Ye Faithful” & "Oh Little Town of Bethlehem".
To get a copy of the Advent Medivotional & check out our other resources & content, go to:
https://harkeningdeer.square.site/
And to participate in the Advent Medivotional Challenge, as well as previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Not on Aura yet? Enjoy a FREE 30 Day Aura Guest Pass:
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Already on Aura? Follow Sean’s Coach Profile on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
============================================================
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for “Hope: Fear Not”
Today's meditation is inspired by John 12:46.
The contemplative music in the background of this meditation is composed, performed, & produced by creator/host, Sean J Stevens & is inspired by the old Carols “Oh Come All Ye Faithful” & "Oh Come, Oh Come, Emmanuel".
To get a copy of the Advent Medivotional & check out our other resources & content, go to:
https://harkeningdeer.square.site/
And to participate in the Advent Medivotional Challenge, as well as previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Not on Aura yet? Enjoy a FREE 30 Day Aura Guest Pass:
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Already on Aura? Follow Sean’s Coach Profile on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for “The Light of Hanukkah”
Today's meditation is inspired by the Story of Hanukkah.
The contemplative music in the background of this meditation is composed, performed, & produced by creator/host, Sean J Stevens & is inspired by the old hymn “This Little Light of Mine”.
To get a copy of the Advent Medivotional & check out our other resources & content, go to:
https://harkeningdeer.square.site/
And to participate in the Advent Medivotional Challenge, as well as previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Not on Aura yet? Enjoy a FREE 30 Day Aura Guest Pass:
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Happy Thanksgiving to my U.S. friends! Welcome to Harkening Deer.
Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 176: Starting the Day with Gratitude"
The contemplative music in the background of this meditation is written, composed, performed, & produced by creator & host, Sean J Stevens.
To grab a copy of the Advent Medivotional & check out our other resources & content, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Sean's Aura Links:
Not on Aura yet? Enjoy a 30 Day Aura Guest Pass:
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Shane Claiborne is a prominent speaker, activist, and best-selling author. Shane worked with Mother Teresa in Calcutta, and founded The Simple Way in Philadelphia. He heads up Red Letter Christians, a movement of folks who are committed to living "as if Jesus meant the things he said." Shane is a champion for grace which has led him to jail advocating for the homeless, and to places like Iraq and Afghanistan to stand against war. Now grace fuels his passion to end the death penalty and help stop gun violence.
Shane’s books include Jesus for President, Red Letter Revolution, Common Prayer, Follow Me to Freedom, Jesus, Bombs and Ice Cream, Becoming the Answer to Our Prayers, Executing Grace, his classic The Irresistible Revolution, and his newest book, Beating Guns. He has been featured in a number of films including "Another World Is Possible" and "Ordinary Radicals." His books have been translated into more than a dozen languages. Shane speaks over one hundred times a year, nationally and internationally. His work has appeared in Esquire, SPIN, Christianity Today, TIME, and The Wall Street Journal, and he has been on everything from Fox News and Al Jazeera to CNN and NPR. He’s given academic lectures at Harvard, Princeton, Liberty, Duke, and Notre Dame.
Find his work here:
https://www.redletterchristians.org/
https://www.shaneclaiborne.com/schedule
https://www.youtube.com/c/RedLetterChristians/videos
https://www.instagram.com/shane.claiborne/
But enough about you, let's talk about me ;P
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Harkening Deer.
Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 174: Connected. Not Attached."
Today's meditation is inspired by the teachings of Christ & the Prophets.
The contemplative music in the background of this meditation is written, composed, performed, & produced by creator & host, Sean J Stevens.
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 173: Great & Unknowable Things"
Today's meditation is inspired by Jeremiah 33:3.
The contemplative music in the background of this meditation is written, composed, performed, & produced by creator & host, Sean J Stevens.
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 172: Letting Go of Anger"
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 171: You Are the Poetry of The Infinite"
Today's meditation is inspired by Ephesians 2:10.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called "More Beautiful than Diamonds".
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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Sean’s Coach Profile on Aura:
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 170: ThanxGiving Gratitude"
Today's meditation is inspired by Psalm 9:1.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called "Be Still".
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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If you don't have a Premium Aura subscription, enjoy a 30 Day Guest Pass:
https://aurahealth.io/guestpass/sean-j-stevens
Sean’s Coach Profile on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 169: Good & Faithful Servant"
Today's meditation is inspired by Matthew 25:21.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called "Be Still".
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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30 Day Aura Guest Pass:
https://aurahealth.io/guestpass/sean-j-stevens
Sean’s Coach Profile on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 168: The Lord's Prayer"
Today's meditation is inspired by the Liturgical Prayer commonly referred to as "The Lord's Prayer", Matthew 6:9-13, & Luke 11:2-4.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called "Be Still".
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 167: Transformation of Consciousness"
Today's meditation is inspired by Romans 12:2.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 166: I AM Loving Awareness"
Today's meditation is inspired by Acts 17, Ephesians 3:17, & 1 John 4.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called "Monkey Bars".
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 165: The God Who Leaves The NinetyNine"
Today's meditation is inspired by Matthew 18:10-14, Luke 15:1-7, & Romans 8.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called "Be Still".
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 164: With (Philippians 3:9)"
Today's meditation is inspired by Philippians 3:9.
The contemplative singing bowl music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 163: The HaShem that can be Spoken"
Today's meditation is inspired by the Ancient Hebrew tradition that the Name/Character of God is too mysterious, powerful, & sacred to ever say or comprehend in its fullness.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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Harkening Deer
Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 162: Monkey Bars"
Today's meditation is inspired by a quote from CS Lewis.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called "Monkey Bars".
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 161: Heirs (Romans 8:17)"
Today's meditation is inspired by Romans 8:17.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 160: A Prayer of Gratitude"
Today's meditation is inspired by Psalm 9:1.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called "Be Still".
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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Part Two with Jaydee Lyn!
Creator & host of Crying On My Yoga Mat, Jaydee Lyn joins us for a conversation in which we feel all the feels! We laugh, we cry, we gasp, we sigh.. so buckle up & j enjoy the ride :P
And this is just Part One!!
Jaydee is a childhood friend & is passionate about mental health & committed to helping people feel seen & capable.. which is what makes her such an amazing friend, guest, & host on her own podcast!
Find Jaydee here:
https://jaydeelyn.ca/
https://www.instagram.com/cryingonmyyogamat/
Harkening Deer is a pod of Contemplative Spirituality through Christ-leaning, guided meditation.
Christian. Meditation. Podcast.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Creator & host of Crying On My Yoga Mat, Jaydee Lyn joins us for a conversation in which we feel all the feels! We laugh, we cry, we gasp, we sigh.. so buckle up & j enjoy the ride :P
And this is just Part One!!
Jaydee is a childhood friend & is passionate about mental health & committed to helping people feel seen & capable.. which is what makes her such an amazing friend, guest, & host on her own podcast!
Find Jaydee here:
https://jaydeelyn.ca/
https://www.instagram.com/cryingonmyyogamat/
Harkening Deer is a pod of Contemplative Spirituality through Christ-leaning, guided meditation.
Christian. Meditation. Podcast.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
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Harkening Deer.
Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-leaning, guided meditation.
ShowNotes for "Episode 157: Psalm 46"
Today's meditation is inspired by Psalm 46.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called "Be Still".
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Harkening Deer
Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
Today's meditation is a recitation of the Liturgical Prayer commonly known as "The Lord's Prayer", inspired by Romans 8:35 (TPT).
The contemplative singing music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Harkening Deer
Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
Today's meditation is a recitation of the Liturgical Prayer commonly known as "The Lord's Prayer", inspired by Matthew 6 & Luke 11.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called "Be Still".
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Harkening Deer
Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
Today's meditation is inspired by 1 Corinthians 15 & Romans 5.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called "Be Still".
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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Brad Jersak!! Part Two! We had so much fun, I had to split into two episodes!! lol
Dr Bradley Jersak is an author and teacher based in Canada. He is the Dean of Theology & Culture at St. Stephen's University in New Brunswick. And he's written a number of books, over 20 I think, including his first fictional novel, "The Pastor: A Crisis", with Wm. Paul Young and his new release “A More Christlike Word: Reading Scripture the Emmaus Way”, which is available for pre-order now!
And if you’re from Canada it would be super helpful to pre-order it from House of James!!!
Find Brad here:
www.bradjersak.com
https://www.facebook.com/bradley.jersak
https://www.facebook.com/BradJersak
https://twitter.com/bradjersak
https://www.instagram.com/bradley.jersak/
Brad & I talk about deconstruction, the difference between Eastern Orthodox & Evangelical theology, God as All-Merciful, Meditation, & Listening Prayer.. Among other things in this part of the conversation!
The whole conversation, unbroken & uninterrupted can be found on Patreon. Here's the link:
https://www.patreon.com/HarkeningDeer
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
https://harkeningdeer.square.site/
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
Harkening Deer.
Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
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Dr. Bradley Jersak is an author and teacher based in Canada. He is the Dean of Theology & Culture at St. Stephen's University in New Brunswick. He's written a number of books, including his first novel, "The Pastor: A Crisis", with Wm. Paul Young and his new release “A More Christlike Word: Reading Scripture the Emmaus Way”, which is available for pre-order now!
Check out Brad's links:
www.bradjersak.com
https://www.facebook.com/bradley.jersak
https://www.facebook.com/BradJersak
https://twitter.com/bradjersak
https://www.instagram.com/bradley.jersak/
Harkening Deer links:
https://harkeningdeer.square.site/
https://www.patreon.com/HarkeningDeer
Harkening Deer.
Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 152: Brad Jersak!! (Part One)"
Today's meditation is inspired by Psalm 23.
The contemplative song in the background of the conversation called "Be Still And Know" is written, composed, performed, & produced by Sean J Stevens.
The contemplative music in the background of the meditation is written, composed, performed, & produced by Sean J Stevens & is called "NOG Ps23".
The contemplative singing bowl music in the background of the intros & ad sections is also written, composed, performed, & produced by Sean J Stevens & is called "Sacred Bowl".
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First ever guest on the podcast!! Kara Fernstrom is a podcaster and happineness enthusiast. She uses her show the Conquest of Bliss as a space to unpack the mysteries of wellbeing, and teach, through learning, about what the journey toward happiness looks like for different people. We actually know each other from a different life and have since connected again professionally, due to the crossover in our work. She's excited to share her experience with meditation, love, and practicing compassion as a means to find happiness.
After my conversation with her, Kara leads a body scan meditation.
Find Kara & her work here:
Http://www.TheConquestofBliss.com
Linktr.ee/Theconquestofbliss
The singing bowl music in the background of the meditation is written, composed, performed, & produced by Sean J Stevens.
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
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Support the show (https://www.patreon.com/HarkeningDeer)
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 150: The Pentecost"
Today's meditation is inspired by Acts 2.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
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Harkening Deer.
Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 149: Sophia of Eternity":
Today's meditation is inspired by Proverbs 31:30.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Harkening Deer.
Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 148: Like A Loving Mother"
Today's meditation is inspired by Hosea 11:3-4.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Harkening Deer
Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 147: Be Drunk! (But not of Wine, lol)"
Today's meditation is inspired by Ephesians 5:18 & Matthew 11:19.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old hymn "This Little Light of Mine".
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Harkening Deer
Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 146: If You Want to Be Happy Be Good"
Today's meditation is inspired by Matthew 5:43, 11:28 & Luke 10:27.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is inspired by the old hymn "Amazing Grace".
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Harkening Deer
Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-leaning, guided meditation.
ShowNotes for "Episode 145: Very Good (Earth Day 2021)"
Today's meditation is inspired by Genesis 1:31.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old hymn "How Great Thou Art".
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 144: Fruits of Harvest (Good Trees, Good Fruits)"
Today's meditation was one we did for a previous 21 Day Challenge & is inspired by Matthew 3:10, Luke 3:9, Matthew 12:33, & Luke 6:44.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-leaning, guided meditation.
ShowNotes for "Episode 143: Burial Spices (Easter Sunday 2021)"
Today's meditation is inspired by a quote by Rachel Held Evans: "Sometimes, just showing up - burial spices in hand - is all it takes to witness a miracle."
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old hymn "Come Thou Fount".
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 142: Hold The Space (Good Friday 2021)"
Today's Good Friday meditation is inspired by John 11:35.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is based on the old hymn "All Creatures".
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 140: Palm Sunday 2021"
Today's meditation is inspired by Matthew 21, John 12, Mark 11, & Luke 19.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called "Welcome".
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 140: Passover Spirit"
Today's meditation is inspired by Exodus 12.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old hymn "Be Thou My Vision".
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 139: Prayer of St Patrick"
Today's bonus meditation is upon the "Prayer of St Patrick".
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 138: 5-4-3-2-1"
Today's meditation is a mental & emotional wellbeing technique (5-4-3-2-1) I learned through a course I am taking called "Mental Health Wilderness First Aid."
For more info on the course go to: https://www.mentalhealthwildernessfirstaid.ca/
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 137: Under The Wings"
Today's meditation is upon seeking refuge "under the wings" of YHWH, as depicted in Ruth 2 & various other places throughout the Bible.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired be the old hymn "Come Thou Fount".
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 136: Digging A River"
Today's meditation is about redirecting our neurological pathways through the metaphor of digging a new pathway for a river.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for "Episode 135: Psalm 23 (TPT)"
Today's meditation is a reading of Psalm 23 in the Passion Translation.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old hymn "How Great Thou Art".
To sign up for Harkening Deer's email list & check out our other resources, offerings & content, go to:
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Christian. Meditation. Podcast.
Contemplative Spirituality through Christ-centered, guided meditation.
ShowNotes for Episode 134: Love (The Heart of Lent)
Today's meditation is inspired by 1 Corinthians 8 & 13.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called "Love Conquers All".
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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Christian. Meditation. Podcast.
This Ash Wednesday episode is a mindfulness meditation in letting go.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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Shownotes for Episode 132: The Shaking of the Jar
Today's meditation is inspired by Proverbs 6:6-11. Sort of.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old Hymn "Peace Like A River".
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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ShowNotes for Episode 131: "Face it, Replace it, Connect"
Today's meditation is inspired by Romans 7:15.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old Hymn "Be Thou My Vision".
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Shownotes for "Episode 130: Your Best Path"
Today's meditation is inspired by the passages Proverbs 3:5-6, Proverbs 19:21, & Psalm 32:8.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens.
To sign up for Harkening Deer's email list & check out our other resources & content, go to:
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ShowNotes for "Episode 129: In God We Live"
Today's meditation is inspired by Acts 17:28.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens.
To sign up for Harkening Deer's email list & check out our other creative content, go to:
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ShowNotes for "Episode 128: New Year, New Mercies"
Today's meditation is inspired by Lamentations 3:22-23.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old Hymns "The Doxology Song" & "Auld Lang Syne".
To sign up for Harkening Deer's email list & check out our other creative content, go to:
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Shownotes for "Advent 2020: Christmas Day":
A retelling of The Christmas Story..
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old Carol Hymns "O Come All Ye Faithful" & "O Holy Night".
To purchase the "Advent Medivotional" eBook, or paperback from which this meditation was curated, go to:
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ShowNotes for "Advent 2020: Love (2/2)"
To purchase the "Advent Medivotional" eBook, or paperback, go to:
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And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, click here:
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ShowNotes for "Advent 2020: Love (1/2)"
Today's meditation is inspired by John 3:17.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old Carol Hymn "O Holy Night".
To purchase the "Advent Medivotional" eBook, or paperback from which this meditation was curated, go to:
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And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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ShowNotes for "Advent 2020: Joy (2/2)"
Today's meditation is upon Joy as a practice & as a "fruit" to foster & harvest.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old Carol Hymn "O Little Town of Bethlehem".
To participate in the current, previous, & future Patron-exclusive daily meditation challenges -- including the 21 Day "Fruits of Harvest" Meditation Challenge, from which this meditation was curated -- & gain access to other exclusive content & rewards, go to:
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To purchase the "Advent Medivotional" eBook, or paperback click here:
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ShowNotes for "Advent 2020: Joy (1/2)
Today's meditation is inspired by the passage Luke 1:39-45.
The contemplative music in the background of this episode is composed, performed, & produced by Sean J Stevens & is inspired by the old Carol Hymn "O Come All Ye Faithful”.
Joy comes down to Earth every time we embrace a Spirit of Kindness.
To purchase the "Advent Medivotional" eBook, or paperback from which this meditation was curated, go to:
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ShowNotes for "Advent 2020: The Light of Hanukkah"
Today's meditation is upon the Light of Hanukkah.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old Hymn "This Little Light of Mine".
To purchase the "Advent Medivotional" eBook, or paperback click here:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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ShowNotes for "Advent 2020: Peace (2/2)":
Today's meditation is inspired by Mark 4:35-41.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
To purchase the "Advent Medivotional" eBook, or paperback:
https://harkeningdeer.square.site/
This meditation was originally released as part of a previous Patron-exclusive 21 Day Meditation Challenge called "Fruits of Harvest". And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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ShowNotes for "Advent 2020: Peace (1/2)"
Today's meditation is inspired by Isaiah 9:6.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old Carol Hymn "O Little Town of Bethlehem".
To purchase the "Advent Medivotional" eBook, or paperback from which this meditation was curated, go to:
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And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
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Shownotes for Advent 2020: Hope (2/2)
The passage we meditate upon in this passage is John 12:46.
The contemplative music in the background of this episode is composed, performed, & produced by Sean J Stevens & is based upon the old Carol Hymn "O Come, Emmanuel"..
And although it is said in the intro that this meditation was released in a previous 21 Day Challenge, this is actually the same meditation as was released today for the Patrons & is from the Advent Medivotional eBook by Harkening Deer. Meditations like this one are released daily for the duration of Advent on our Patreon site & are based upon the Advent Medivotional.
To purchase the Advent Medivotional, click here:
https://harkeningdeer.square.site/
And to join us on Patreon to participate in the daily challenges, click here:
https://www.patreon.com/HarkeningDeer
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Show Notes for Advent 2020: Hope (1/2)
Today's meditation is based upon Isaiah 9:2.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is based upon the old Carol Hymn "Oh Come, Emmanuel".
To purchase the eBook or paperback "Advent Medivotional", which inspired this meditation, go to:
https://harkeningdeer.square.site/
And to become a Patron to participate in the current, past, & future Meditation Challenges, click here:
https://www.patreon.com/HarkeningDeer
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Show Notes for Episode 115: Self Hug
This episode is a meditation in self-care. For many of us this Advent Season is going to be very different than usual. Instead of being surrounded by loved ones, this year many of us must learn to lean on Yeshua & have compassion for the Self.
The contemplative singing bowl music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens.
If the idea of a daily meditation-devotional sounds like it would be a helpful, edifying or encouraging practice for you during this Season, please click this link to find out how to purchase the Advent Medivotional by Harkening Deer:
https://harkeningdeer.square.site/
Or, if you'd like to become a Patron & follow along with the Audio book version of the medivotional, click here:
https://www.patreon.com/HarkeningDeer
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Episode 114: Pre-Advent (Qoheleth 9) Show Notes:
This episode is another transitional meditation to bridge the space between Ecclesiastes & Advent.
The contemplative music in the background of this episode is written, composed, performed, & produced by Sean J Stevens.
To get a copy of Advent Medivotional in print &/or digital form go to:
https://harkeningdeer.square.site/
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Episode 113: The Night Before Advent (Qoheleth 8) Show Notes:
The meditation of this episode is inspired by the Book of Ecclesiastes & the Story of Advent.
The contemplative background music in this episode is written, composed, performed, & produced by Sean J Stevens.
To visit the Harkening Deer shop, click this link:
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Show Notes for Episode 112: Turn, Turn, Turn
The passage we meditate upon in this episode is Ecclesiastes 3:1-3.
The contemplative music in the background of this episode is composed, performed, & produced by Sean J Stevens & is inspired by the old hymn "This is the Day"..
To purchase "Advent Medivotional" -- the meditation devotional eBook go to:
https://harkeningdeer.square.site/
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Episode 111: We Are Waves In The Ocean (Qoheleth 6) ShowNotes:
The meditation in this episode is inspired by Ecclesiastes 3:20 (NIV), & 12:7 (GNT)
The contemplative musical soundscape in the background of this episode is composed, performed, & produced by Sean J Stevens & is inspired by the old hymn "This Little Light of Mine".
For your copy of the "Advent Medivotional" eBook, or Soundtrack go to:
http://harkeningdeer.square.site
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The passage we contemplate in this episode is Ecclesiastes 2:24, as written in the NLT.
The music in the background of this episode is composed, performed, & produced by Sean J Stevens & is inspired by the old hymn Peace Like A River..
If you would like to participate in the upcoming 21 day Meditation Challenge, I welcome you to click this link to find out how:
https://www.patreon.com/HarkeningDeer
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This meditation is inspired by Ecclesiastes 1:12-18.
The contemplative music in the background of this episode is composed, performed, & produced by Sean J Stevens.
If you would like to learn more about how to become a Patron & participate in the Patreon exclusive rewards, click this link:
https://www.patreon.com/HarkeningDeer
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This meditation is inspired by the words "a chasing after the wind" by the Qoheleth (Teacher) in the book of Ecclesiastes.
The contemplative music in the background of this episode is inspired the old hymn "All Creatures" & is composed, performed & produced by Sean J Stevens.
If you would like to check out the rewards offered to our Patrons on Patreon, click this link:
https://www.patreon.com/HarkeningDeer
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Special (sort of) Announcement!
Harkening Deer is currently working on a new Medivotional e-book (meditation devotional) for Advent. The hope is that this e-book will be ready for November 1st, in order to give everyone a few weeks to grab it before Advent begins on Sunday, November 29th. Stay tuned to this podcast feed, as well as all Harkening Deer's social media accounts for more updates. More info for where to go & how to purchase the Advent Medivotional should be available soon!
The passage we meditate upon in this episode is Ecclesiastes 1:3-9. Versions of the Bible we draw from for this meditation are: ESV, NIV, NLT, GNT, CEV, KJV, The Voice, & The Message.
The contemplative singing bowl music in the background of this episode is written, composed, performed, & produced by me (Sean J Stevens).
And if you would like to participate in the upcoming (as well as all the previous) 21 Day Meditation Challenge, click this link to find out how:
https://www.patreon.com/HarkeningDeer
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This meditation is inspired by Ecclesiastes 1:2.
The contemplative singing bowl music in the background of this episode is written, composed, performed & produced by Sean J Stevens.
If you would like to access the Patron-exclusive meditations & other content click the Patreon link to find out how:
https://www.patreon.com/HarkeningDeer
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Celebrate Thanksgiving with this special Mindfulness Meditation on Gratitude & Thankfulness.
The contemplative singing bowl music in the background is written, composed, performed, & produced by Sean J Stevens.
To participate in the current 21 Day Meditation Challenge: Fruits of Harvest & discover other rewards available to Patrons, click this link:
https://www.patreon.com/HarkeningDeer
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This mindfulness meditation is inspired by a meditation I practiced during a course on Listening Prayer by Brian & Della Headley.
The contemplative music in the background of this episode was composed, performed, & produced by Sean J Stevens & was inspired by the old hymn "Come Thou Fount".
To take your meditative practice deeper, consider accessing Harkening Deer's Patron-Exclusive content by clicking this link:
https://www.patreon.com/HarkeningDeer
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This meditation is inspired by the bottle label of a kombucha I drank recently. The message seemed to reflect Biblical Wisdom in the midst of Anxiety-inducing times.
The singing bowl contemplative music in the background of this episode is written, composed, performed & produced by Sean J Stevens.
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This meditation is based upon the Name for God, Shammah, which means Immanent, or Present.
Psalm 139:7-10 is the passage read as part of this meditation.
The contemplative music in the background of this episode is written, composed, performed, & produced by Sean J Stevens.
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A meditation on one of the Hebrew Name's for God: EL Elyon.
During this meditation we read Isaiah 7:14.
The contemplative music in the background of this episode is written, composed, performed & produced by Sean J Stevens.
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This meditation is upon the 8 Blessings given by Yeshua in Matthew 5. These Blessings have come to be known & reffered to as the Beatitudes.
The contemplative music in the background of this episode is composed, performed, & produced by Sean J Stevens & is inspired by the old hymn "This Little Light of Mine"..
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This meditation is based upon John 20:21.
The contemplative singing bowl music in the background is composed, performed, & produced by Sean J Stevens.
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In this episode we explore some frequently used words in the NT (Lord, Saviour, Messiah, Son of God, & Gospel) & specifically in Romans chapter 1. The verses read in this episode are Romans 1:4, & 16-17 according from the NLT & GNT.
The contemplative music in the background of this episode is composed, performed, & produced by Sean J Stevens.
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This meditation is inspired by Isaiah chapters 9 & 11.
The contemplative music in the background of this episode is composed, performed, & produced by Sean J Stevens & is based upon the old hymn "Immortal, Invisible"..
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This meditation is based upon Psalm 46, according to the ESV, NIV, GNT, NLT, NKJV, & MSG.
The contemplative music in the background of this episode is composed, performed, & produced by Sean J Stevens & is inspired by the hymn "Be Thou My Vision".
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This meditation is a contemplative exercise in the Four Stages of Prayer as described by Mark Thibodeauxin his book Armchair Mystic: Easing Into Contemplative Prayer.
The contemplative music in the background of this episode is composed, performed, & produced by Sean J Stevens at Thirsty Deer Studios & is inspired by the old Hymn "All Creatures".
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The passage which inspired this meditation is Matthew 26:51-55.
The contemplative music in the background of this episode is composed, performed, & produced by Sean J Stevens & is inspired by the old hymn "All Creatures of Our God & King"..
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The meditation in this episode is inspired by Hebrews 9.
The contemplative music in the background of this episode is composed, performed, & produced by Sean J Stevens & is inspired by the old hymn "All Creatures".
If you would like to further explore the Names Of God Meditation Devotional check out this & other rewards on Patreon by clicking this link:
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The meditation in this episode is inspired by 1 Samuel chapter 8.
The contemplative music in the background of this episode is composed, performed, & produced by Sean J Stevens & is inspired by the old hymn "As Pants the Deer".
For more information on Patron rewards & how to support Harkening Deer click this Patreon link:
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This meditation is inspired by Isaiah chapter 2.
The contemplative music in the background of this episode is composed, performed, & produced by Sean J Stevens & is inspired by the old hymn "This Is The Day"..
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Episode 90!!
The passage we meditate upon in this episode is Isaiah 2:2-5.
The contemplative music in the background is composed, produced, & performed by Sean J Stevens & is based on the old hymn "Peace Like A River".
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In this episode we meditate upon the passages Psalm 20:7, & Isaiah 31:1.
The background music in this episode is composed, performed, & produced by Sean J Stevens & is inspired by the old Irish traditional hymn "Be Thou My Vision".
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This meditation is based on Psalm 72:14.
The music in the background of this episode is composed, performed, & produced by Sean J Stevens & is inspired by the hymn "How Great Thou Art".
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His meditation is inspired by Colossians 1:16.
The music in this episode is composed, performed, & produced by Sean J Stevens & is inspired by the old Hymn "Lord, You Are."
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This meditation is in shifting our focus from Lament & passively asking "why" & into asking more "active" questions.
The musical background in this episode is composed, performed, & produced by Sean J Stevens.
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The following meditation is led by my daughter, Lottie, & is based on Psalm 88 & 139, put into words that are easier to understand.
The musical ambience in the background is composed, performed, & produced by Sean J Stevens & is based on the old hymn "The Doxology Song."
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This meditation is based upon the Lament within the lyrics of the song "I Still Haven't Found What I'm Looking For" by U2.
The musical background of this episode is composed by Sean J Stevens & is inspired by the same song.
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This episode is inspired by Lamentations 5, Psalm 6, & Psalm 13.
All original music in this episode composed by Sean J Stevens.
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This meditation is inspired by Lamentations 4.
The music in this episode is composed, produced, & performed by Sean J Stevens.
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This episodes contains a meditation from our very first 21 Day Meditation Challenge & is brought to you by Hungry Deer.
Hungry Deer is a YouTube channel run by Rachel Stevens & can be found here:
https://www.youtube.com/channel/UCd_Q43LGAqMVCd8kFusrESw
(And be sure to check out another meditation from this series to be released next Monday on the Hungry Deer YouTube Channel!)
The passage we meditate upon in this episode in Habakkuk 3:19.
The music is composed, performed & produced by Sean J Stevens.
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Today's meditation is inspired by chapter 3 of the Book of Lamentations, as described in the ESV, NIV, NLT, GNT, & MSG.
The music in this episode is composed, performed, & produced by Sean J Stevens & is inspired by the hymn "It Is Well."
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This episode is inspired by Lamentations chapter 2 & Psalm 74 as written in the NIV, ESV, GNT, NLT, & MSG..
The music in this episode was composed, performed, & produced by Sean J Stevens.
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The passage we meditate upon for this episode is Lamentations 1:1-2.
The contemplative music in the background of this episode is composed, performed, & produced by Sean J Stevens.
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This contemplative lament is based on Psalm 22:1-2.
The music is composed, performed, & produced by Sean J Stevens.
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Part 6 (and final) episode of The Red Sea Series is a special Easter Episode called "God Saves!"
This episode is also available as a video on YouTube:
https://youtu.be/pwmdSwhnQc8
The contemplative musical background is composed, performed, & produced by Sean J Stevens & is inspired by the song "Love Conquers All" by Rivers & Trails Academy
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Happy Good Friday, Harkeners! Here is Part 5 of The Red Sea Series! Today's Good Friday Meditation is based on & inspired by Luke 23:34, Romans 8:26-34, & John 17:20-23.
This episode is also available as a video on YouTube:
https://youtu.be/She3sFV7cTs
The contemplative music in the background of this episode is composed, performed, & produced by Sean J Stevens & is inspired by the hymn "Nothing But the Blood of Jesus".
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Part 4 of the Red Sea Series is a poem called "The Red Sea Place" by Annie Johnson Flint.
This episode is also available as a video meditation YouTube:
https://youtu.be/kGmUhom3LP4
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Part 3 of the Red Sea Series!
This episode is also available as a video on YouTube:
https://youtu.be/o6hX9SeZc24
The passages in this meditation are Nehemiah 8:10 & Ecclesiastes 8:15, according to the NLT, CEV, NKJV, & MSG.
The contemplative background music in this episode is composed, performed, & produced by Sean J Stevens & is inspired by the hymn "Holy, Holy, Holy".
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Part 2 of The Red Sea Series!
This Episode is another that is taken almost verbatim from the Pastor of my home church, Jonathan Headley of Jubilee Church & it is inspired by & based upon Exodus 14.
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The First Episode in our Red Sea Series! This episode is also available as a video on YouTube: https://www.youtube.com/channel/UC5cCTQUPcoEndvioGiAfW5A
The passage this meditation is inspired by & based upon is Exodus 13:17-22.
The contemplative background music of this episode is composed, produced, & performed by Sean J Stevens & is inspired by the hymn "Holy, Holy, Holy".
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Today's mediation is inspired by 1 Corinthians 14:33, Psalm 133:1, Colossians 3:12-14, according to the ESV, GNT, NLT, & NIV translations.
The contemplative music in the background of this episode is composed, produced, & performed by Sean J Stevens & is inspired by the hymn "This is the Day".
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This meditation is inspired by Psalm 139.
The contemplative background music of this episode is composed, performed, & produced by Sean J Stevens & is inspired by the hymn "This Is The Day".
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Inhale: This too shall pass. Exhale: it is well with my Soul.
The contemplative music in the background of this episode was composed, performed, & produced by Sean J Stevens & is inspired by the hymn "It Is Well".
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This meditation is inspired by Matthew 6.
The music in the background of this episode is composed, performed, & produced by Sean J Stevens & is inspired by the hymn "Come Thou Fount".
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This is a short mindfulness meditation to ease our minds & sharpen our focus in the midst of the COVID 19 hysteria.
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This meditation is about putting Genesis Chapter 1 before Chapter 3. In Chapter 1 God looked upon all creation & said it was good. However, we have a tendency at times to start with Brokenness. This meditation is a reminder to start from a place of seeing creation (including ourselves!) as good.
The music in the background of this episode is composed, performed, & produced by Sean J Stevens & is inspired by the hymn "The Doxology Song".
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The passage in this meditation is Hebrews 4:16, from the NIV, the Message, & the GNT.
The music is composed, performed, & produced by Sean J Stevens.
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This episode is an introduction to our new tier, Harkening Caribou & contains exciting news for our Patrons, such as the upcoming 21 day meditation challenge!
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The passage we meditate upon in this episode is 2 Corinthians 12:9 from the ESV, & GNT.
The music in this episode is composed, performed, & produced by Sean J Stevens.
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Inspired by a meditation I heard from Reg Teows.
The music in the background is composed, performed, & produced by Sean J Stevens & is inspired by the hymn "Come Thou Fount".
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The passage we meditate upon in this episode is Romans 3:24, according to the Good News Translation & the New International Version.
The music in the background of this episode is composed, performed, & produced by Sean J Stevens.
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The passage for today's meditation is Matthew 11:29-30 from The Message.
The music in this episode was composed, performed, & produced by Sean J Stevens.
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The 2nd episode of our Grace Series is a mediation on Romans 5:19, as told by the Good News Translation & The Message.
The music in this episode is composed, performed, & produced by Sean J Stevens.
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The 1st episode of a new series simply titled "Grace"!
The verses we meditate upon for this episode are John 1:1,14, & 16 according to the ESV & NIV translations of the Bible.
The music for this episode is composed, performed, & produced by Sean J Stevens.
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The passage in this episode Mark 6:34 from the New Living Translation.
The musical background is composed, performed, & produced by Sean J Stevens.
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Episode 56 Shownotes:
The passage we meditate upon in this episode is Joel 2:25 & 28 from the ESV & NLT translations.
The contemplative music in this episode is composed, performed, & produced by Sean J Stevens & is inspired by the old hymn "Holy, Holy, Holy".
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The background music in this episode is composed, produced, & performed by HD's host, Sean J Stevens & is inspired by the old hymn "Be Thou My Vision".
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For this special Christmas episode we will meditate upon the poem "One Solitary Life".
Be encouraged at some point this season to also revisit Episode 13: The Christmas Story.
The contemplative music in the background of this episode is composed, performed, & produced by Sean J Stevens & is based on the Christmas Carol "O Come, O Come, Emmanuel".
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In this meditation we contemplate the passage Luke 1:39-45.
The musical background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the Christmas Carol "O Come All Ye Faithful".
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The passage we meditate upon for this 2nd week of Advent is Luke 10:38-42, as read in the New Living Translation.
The contemplative musical background in this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the Christmas Carol "O Holy Night".
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The passage we meditate upon for this episode is Micah 5:2-5 from the ESV & CEV.
The contemplative background music for this episode is composed, performed, & produced by Sean J Stevens & is inspired by the Christmas Carol "O Little Town of Bethlehem".
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The Bible passage for this meditation is Psalm 105:1-2.
The contemplative background music is composed, performed, & produced by Sean J Stevens & is inspired by the hymn "Peace Like a River"
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The Passage reflected upon in this meditation is James 1:2-3 & is read from the New Living Translation & the English Standard Version.
The contemplative soundscape in the background of this episode is composed, performed, & produced by our host, Sean J Stevens.
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Colossians 3:15 is the passage we meditate upon in this week's episode.
"Peace Like a River" is the hymn used to compose this week's contemplative musical background, composed, performed, & produced by Sean J Stevens.
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Philippians 2:3 is the passage we meditate upon in this episode.
The contemplative music in the background of this episode was composed, performed, & produced by Sean J Stevens, & is inspired by the hymn "Lord You Are".
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A Lament on the difficulties of recording a meditation during rush hour.
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The passage in this episode is Romans 5:1-5.
The contemplative music is composed, performed, & produced by Sean J Stevens & is inspired by the hymn "Come Thou Fount".
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The passage featured in this meditation is Ephesians 4:32, & is read from the ESV. Language from the NIV & the Message also featured in this meditation.
The contemplative music in the background of this episode is composed, performed, & produced by Sean J Stevens & is inspired by the hymn "Be Thou My Vision".
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Neurologists claim it takes 15 seconds of dwelling on something to make a lasting impression on our minds. This meditation is about embracing this as a habitual practice; to focus on gratitude & the beauty all around us.
The music in this episode is composed, performed, & produced by Sean J Stevens & is inspired by the hymn "This Is The Day."
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The passage for this Yom Kippur meditation is Psalm 1, as written in the ESV Bible.
The contemplative music heard in this episode was composed, performed, & produced by Sean J Stevens & was inspired by the hymn "Lord You Are".
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The passage in this meditation is Psalm 150, read from the ESV, & the Message.
The contemplative songs in the background were composed, performed, & produced by Sean J Stevens & were inspired by the hymns "Nothing But The Blood" & "Doxology".
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The passage in this meditation is Proverbs 15:1 & is recited from the ESV, GNT, NLT, & the Message.
The contemplative songscape in the background of this episode was composed, performed, & produced by Sean J Stevens & was inspired by the hymn "Be Thou My Vision".
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Exile Shownotes
Today’s meditation is a reflection on returning to regular daily life after a soul-satisfying vacation & a harkening back to the exile from the Garden of Eden.
The contemplative music in the background of this episode was composed, performed, & produced by Sean J Stevens & was inspired by the hymns "It Is Well" & "Holy, Holy, Holy".
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Fear Not Show Notes:
For this episode I bounce around quite a bit in passages & different versions of the Bible. Some of the readings are a hybrid of two or more versions. Below is a list of passages read/referenced & versions from which they are read:
Matthew 6:26-34 (GNT, CEV, NIV)
Matthew 10:27-42 (CEV, MSG)
Luke 12:29-32 (MSG)
Mark 6:50 (CEV)
Mark 4:39 (NIV)
Mark 5:36 (CEV)
Luke 1:30 (NIV)
Isaiah 41:10 (TLB, NLT)
Luke 2:10 (NIV)
John 14:27 (NLT)
1 Peter 5:7 (NIV, NLT)
1 John 4:17-18 (MSG, GNT)
GNT = Good News Translation, CEV = Contemporary English Version, NIV = New International Version, MSG = The Message, TLB = The Living Bible, NLT = New Living Translation
The contemplative music in the background of this mediation is composed, performed, & produced by Sean J Stevens (that’s me!) & was inspired by the hymns “Amazing Grace” & “It Is Well”
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The contemplative music in the background of this episode was composed, performed & produced by Sean J Stevens & was inspired by the following hymns: "When I Survey the Wondrous Cross", "Nothing But the Blood of Jesus", & "Come Thou Fount".
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Episode 37 Show Notes:
Today’s meditation is on Psalm 118:24 & is recited from the New Living Translation. the Good News Translation, the New International Version, the Contemporary English Version, & the Message are also used in this meditation.
The contemplative music in the background is composed, performed, & produced by Sean J Stevens & is based on the hymn “This is the Day The Lord has made”.
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The passage we focus on in this meditation is Ephesians 2:8 as recorded in the NIV & ESV versions of the Bible.
The contemplative music in the background of this episode is composed, performed, & produced by Sean J Stevens & is inspired by the hymn "Amazing Grace".
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Episode 35 Show Notes:
Today’s passage is Philipians 4:4-9, & is read from the NIV Bible.
The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the hymn “Lord, You Are.”
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Chapter 4 from the Book of Jonah, as read from the ESV Bible. The finale of a four-part series.
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Chapter 3 from the Book of Jonah, as read from the ESV Bible. Part three of a four-part series.
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Chapter 2 from the Book of Jonah, as read from the ESV Bible. Part two of a four-part series.
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Chapter 1 from the Book of Jonah, as read from the ESV Bible. Part one of a four-part series.
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The contemplative background musical soundscape in this episode is modeled after the hymn "Immortal, Invisible" & is composed, performed, & produced by Sean J Stevens..
The passage recited in this episode is Psalm 9:9-10 & is read initially from the Good News Translation. Wording from the NIV, NLT, CEV, & The Message are also used for inspiration & reflection as the meditation continues.
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The scripture passage of this mediation is 1 John 4:7-12 & is recited once from the NIV & once from the Message.
The contemplative background music is inspired by the song "Love Conquers All" by Rivers & Trails Academy, composed, performed, & produced by Sean J Stevens.
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For more information on Patron rewards go to patreon.com/harkeningdeer
The contemplative background music in this episode is composed, produced, & performed by Sean J Stevens & is inspired by the hymn "As Pants the Hart".
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Episode 27 Show Notes:
The contemplative music in the background of this episode was composed, produced & performed by Sean J Stevens & is inspired by the hymn “Be Thou My Vision”.
The Bible passage which inspired this meditation is Proverbs 3:5-6.
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A contemplative look at the word "compassionate" in Exodus 34:6.
The musical background is composed, produced, & performed by Sean J Stevens & is inspired by the hymn "Come Thou Fount".
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Episode 25 Show Notes
The contemplative music in this episode is composed, performed, & produced by Sean J Stevens & is inspired by the hymn “Doxology”.
The meditation in this episode is inspired by the passage Colossians 3:11-14 according to the ESV, NIV, NLT, GNT, NOG, Aramaic Bible in Plain English, & KJV. In the case of verse 11, themes from other writings from Paul, such as Galatians 3:28 are included in the meditation.
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Episode 24 Show Notes:
The Scripture passages recited in this meditation are Deuteronomy 10:19, Exodus 23:9, & Matthew 25:35 from the NIV translation of the Bible.
The contemplative music was composed, performed, & produced by Sean J Stevens & is inspired by the hymn “Be Thou My Vision”
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The Second Part of "Easter Has a Name", a Two Part Series.
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Part One of a special Easter Weekend two-part series!
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Just a head's up on what's offered to our patreon subscribers. Find out more at
www.patreon.com/HarkeningDeer
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Episode 21 Show Notes
This meditation is inspired by Acts 17:28 & is a continuation of the “Love All Things” Series.
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Episode 20 Shownotes:
The contemplative song in this episode is written, composed, performed, & produced by Sean J Stevens & is inspired by the song “Love Conquers All” by Rivers & Trails Academy.
The passage in this meditation is 1 Corinthians 13:1-10, & 13 in the Good News Translation (GNT).
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Episode 19 Show Notes
This meditation is inspired by the Gospel of John, chapters 13 & 17. There’s some good stuff between those 2 chapters, if you’d like to read that as well ;)
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Episode 18 Show Notes:
The contemplative music of this episode was composed, performed, & produced by Sean J Stevens & was inspired by the hymn “Nothing But The Blood”.
The scripture passage which inspired this meditation is Ephesians 1:3-10 & is more or less a recitation of the New Living Translation, but some of the wording & themes are also inspired by the following translations: English Standard Version (ESV), New International Version (NIV), Good News Translation (GNT), King James Version (KJV), & the Aramaic Bible in Plain English.
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Episode 17 Show Notes:
The contemplative music of this episode was composed, performed, & produced by
Sean J Stevens & was inspired by the hymn “How Great Thou Art”.
The scripture passages of this meditation are Matthew 22:37-40, Matthew 25:35-36, 40 & Galatians 5:14 from the New Living Translation (NLT) Bible.
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The contemplative music in this episode was composed, performed & produced by Sean J Stevens & was inspired by the hymn “Holy, Holy, Holy”.
The Bible passage in this meditation is Colossians 1:15-20 & is a compilation of elements from the following translations & versions: ESV, NIV, NLT, GNT, & NASB.
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Episode 15 Show Notes:
The Hymn this contemplative song is inspired by is “the Doxology” & is composed, performed & produced by Sean J Stevens.
The scripture passage is John 3:16-17 from the NIV & GNT.
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The Hymn the contemplative song in this episode is modeled after is "Auld Lang Syne" & was composed, produced & performed by Sean J Stevens.
The Scripture passages this meditation is inspired by are Galatians 2:19-21, & Genesis 2:7.
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The hymns the contemplative songs in this episode were inspired by are "Oh Come Emmanuel", "We Three Kings" & "Silent Night". All music composed, produced, & performed by Sean J Stevens & Lottie.
The Story of this episode are inspired by the following passages of the ESV, NIV, NKJ, NLT, NCV, CEV, AIPE, & The Message Bibles:
Matthew 1:18-25
Matthew 2:1-12
Luke 1:26-38
Luke 2:1-20
Isaiah 9:6
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Episode 12 Show Notes:
The Hymn this contemplative song is inspired by is “We Three Kings” & is composed, performed & produced by Sean J Stevens.
The scripture passages in this meditation are Isaiah 9:2, Isaiah 60:1-3, Matthew 2:1-2, 9-11, & Isaiah 9:6.
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Episode 11 Show Notes:
The Hymn this contemplative song is inspired by is “O Come, O Come, Emmanuel” & is composed, performed & produced by Sean J Stevens.
The scripture passages in this meditation are Isaiah 11:6-9, Isaiah 7:14, & Micah 5:5.
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This episode is a song by Rivers & Trails Academy called "Love Conquers All" & the meditation is simply the lyrics of the song in spoken form.
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Stay tuned for the upcoming Advent series!
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Episode 9 Show Notes:
The Hymn this contemplative song is inspired by is “Be Thou My Vision” & is composed, performed & produced by Sean J Stevens.
The scripture passage is Psalm 46:10 from the New Living Translation (NLT), with the exception that every time the word “I” appears in this passage it has been replaced with Yahweh.
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This is a meditation I experienced during a Listening Prayer workshop with two people who inspire me immensely & have been an absolute treasure in my personal spiritual walk: Brian & Della Headley. For more info on them & their ministry, visit :
http://www.listeningprayer.ca/briananddellaheadley/
The Hymn this contemplative song is inspired by is “Immortal, Invisible” & is composed, performed & produced by Sean J Stevens.
The scripture passage is Psalm 23 & is read once from the 21st Century King James (KJ21) & once from the New Living Translation (NLT), with the exception that every time the words “the Lord” appears in the NLT it has been replaced with Yahweh.
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Episode 7 Show Notes:
The Hymn this contemplative song is inspired by is “How Great Thou Art” & is composed, performed & produced by Sean J Stevens.
The scripture passages are Deuteronomy 6:4-6 & Mark12:29-31, both from the English Standard Version (ESV), with the exception that every time the words “the Lord” appears in these passages it has been replaced with Yahweh (an English translation of the Hebrew name for the Lord, as it would have appeared in the original Scriptures). And the English word “God” has been replaced by the Ancient Hebrew name for God, Elohim, in the Mark passage.
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Episode 6 Show Notes:
This meditation is a contemplative recitation of the lyrics to the hymn Come Thou Fount.
The Hymn this contemplative song is inspired by is “Come Thou Fount” & is composed, performed & produced by Sean J Stevens.
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Episode 5 Show Notes:
The Hymn this contemplative song is inspired by is “Nothing But The Blood” & is composed, performed & produced by Sean J Stevens.
The scripture passage is Romans 8:1-2 from the Aramaic Bible in Plain English.
For some background information on the Hebrew name Yeshua & how it became translated to Greek, then Latin, then English, to the name we know today as Jesus, here is a link with some helpful information: https://en.wikipedia.org/wiki/Yeshua
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Episode 4 Show Notes:
The Hymn this contemplative song is inspired by is “Holy, Holy, Holy” & is composed, performed & produced by Sean J Stevens.
The Scripture passages which inspired, but were not directly quoted in this episode are Revelation 4:8, Isaiah 6:3, & Revelation 7:9.
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Episode 3 Show Notes:
A meditation on Jonah's Prayer while in the Belly of the Fish.
The Hymn this contemplative song is inspired by is “the Doxology” & is composed, performed & produced by Sean J Stevens.
The scripture passage is Jonah chapter 2 from the English Standard Version (ESV), with the exception that every time the words “the Lord” appears in this passage it has been replaced with Yahweh (an English translation of the Hebrew name for the Lord, as it would have appeared in the original Scriptures).
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Episode 2 - Show Notes
The Hymn that inspired this episode’s contemplative song is “As Pants the Hart”. The contemplative song of this episode was composed, performed, & produced by Sean J Stevens.
The Bible passage quoted in this episode is Psalm 42:1-2 from the English Standard Version (ESV).
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Episode 1 Show Notes
Describing intentions & reasons for the Harkening Deer podcast, the only Christian Meditation podcast that combines contemplative music with guided meditation.
The Hymn that inspired this episode’s contemplative song is “the Doxology”. The contemplative song of this episode was composed, performed, & produced by Sean J Stevens.
This first episode is an introduction on what to expect in future episodes & some background on why the podcast was created.
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