Sober Runner Podcast: Recent Episodes
Lee Bonington
Here at the Sober Runner Podcast , all we want to talk about is how to make sense of the world. Nutrition, health, wellbeing , fitness , and sobriety is where it’s at . I’ll have guests who can enlighten us all on many subjects. Some from the professional world , and some who are just like you and me . Learn and have fun, have fun and learn. Enjoy!!!!!!
Darren Taylor is a family man, a hard working man, but also a human being that has struggled with alcohol and what it can throw at you. Once alcohol free though he didn't let it get him down , and decided to make a positive impact and wrote a book called Finding Your sober Bubble. A note taker, a storyteller, and most of all a curious human being. You're going to love this episode if you're ready to quit the booze.
Aaron McLean sits in with me to talk about his long and successful career. Please enjoy .
Have you got too many distractions ? What is a fruitarian? What is Kundalini Yoga? Can I be enlightened? These are the questions I ask Scotty Leigh Janney, a Kundalini expert and all round guru of life . Scotty has a fantastic view of the world and he is happy to share his knowledge with anyone who wants to know !!!!!!🧘♂️🍏🧘
Racism , England, Nutrition, The highs and lows of professional football at the highest level, it’s all here. What struck me was Paul’s honesty with life in general , but also a love for the game that he adores . Enjoy this relaxed chat.
He’s been at the top of his profession, and had some very low point as a human being , and now works on helping people realise their potential. I dig in with Kevin about nutrition, alcohol, running , and grief . This conversation is a true insight into pro boxing and balancing talent, dreams , goals, and life all at once . A truly inspirational British institution.