The Complete Mindset Podcast: Recent Episodes
Junior Mendez
The Complete Mindset Podcast is your go-to resource to grow, learn, apply, and become not only a greater athlete, but a greater human. Through this podcast, you'll hear directly from Junior Mendez, Founder of Complete Gyms and Complete Athlete, to help you understand what it really takes to be a success as an athlete, and understand the required skills and mindsets to BE MORE. At Complete Athlete, we offer a thorough and intense training, both physical and mental, that produce some of the most successful athletes today. Learn more at https://www.completeathlete.co/home
In Episode 7, I discuss why considering ourselves as being a good athlete or person can bring suffering rather than the pleasure we thought it would. There is no room for improvement in the term “good,” what we rather do is seek to be better.
Today, I discuss the cautions of stepping back into your CtossFit gym. Inform yourself to guide you well, before tragic can happen.
Today, I teach how I recover properly and quickly to make sure I perform as best possible everyday and how you can integrate it today.
In today’s episode, I dive deep of what we need to be doing during the COVID-19. This is a harsh time, yet big opportunity. Allow me to share what you goal needs to be.
I want to speak to you something I know you have that you may not have utilized yet. Let’s dive deep so we can unleash you and take the guesswork out, and shoot you to success now.
In this topic, we dive deeper into what really is fitness, how to execute it, and understand how fitness’ been distorted in the past (and still now)
How to reconstruct your thoughts on what "problems" you seem to have. Many of our so-called 'problems" are not problems to others. That tell us that we create problems based on how we view a certain fact. Yes, life does throw its curve-balls, but how we view them matters much more.