The Milk, Honey, & Cocoa Podcast: Recent Episodes
The Milk, Honey, & Cocoa Podcast
The Milk, Honey, & Cocoa Podcast is a safe space for black women to share and discuss everything from relationships, health, friendships, mental health, work life, and SO much more. Think of this as the ultimate wine and chill with your favorite home girl. The goal of this podcast is to encourage ALL black women to remain strong in their journey to life filled with abundance and prosperity. Through everything remember, YOU are the Milk, Honey, and UNAPOLOGETICALLY the Cocoa. Support this podcast: https://anchor.fm/the-milk-honey--cocoa-podcast/support
This episode is all about recognizing Growth!
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In this episode...Jada takes a deep dive into her 2021. The host discuss many challenges success, and lessons from the year.
Book: Meditation & Mindfulness by Shiva Rose
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During this episode the host Jada dives deep into feminine energy self-improvement and what feminine and masculine energy means to her. Be sure to follow us on Instagram and Twitter
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In this episode, the host is ready to take ACTION. The host touches on Goal Planning, Manifestation, weekly checklist, Spousal support, Energy curating and much more!
Affirmations:
"I am always headed in the right direction."
"'I am my best source of inspiration."
www.balancedblackgirl.com
Song:
Rahiim- Fed Up
Support this podcast: https://anchor.fm/the-milk-honey--cocoa-podcast/support
In this episode, Host Jada returns from her hiatus. Discussing her new role as a mother upcoming episodes and more. This episode highlights Self change and growth. Talk back! Twitter: https://twitter.com/MilkHoneyCocoa IG: https://www.instagram.com/milkhoneyandcocoapodcast/ Affirmation: I embrace the many ways I’ve already grown. I see how far I’ve come, and I know how much further I can go Check out artist: Dylan Sinclair How you know you are growing spiritually? 1. You start losing interest in “yourself”. You find yourself less and less interested in your story. 2. You become less judgmental. The world we live in is a realm of duality. As you grow spiritually you begin seeing beyond right and wrong. Right and wrong is a perception based on your ego’s conditioning. It’s subjective based on the collective cultural agreement. As you grow spiritually, you free yourself from the prison of your identity and you move beyond duality. You start seeing life from a higher perspective. 3. You stop resisting what is. You stop fighting reality. And you are much more able to accept situations as they are. 4. You realize the inherent interconnectedness of all things. You see beyond the illusion of separation. You move into a level of oneness and feel the sense that we are all being lived by the one intelligence. You become more loving as a natural by product. And you become aware of the impact of your choices and how they affect all humanity -Kute Blackson
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In this Episode,
The host dives into self realization by breaking down self accountability.
I know you've been there !!
Song:
Saba -Broken Girls
Affirmation "All that I seek is already within me"
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In this episode the host talks about taking a hiatus. She talks about having a “Brand New” mindset and why that is important for black community.#podcast #podcastaddict #podcastlife #podcastshow #podcastlove #podcasts #podcasting #podcaster
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Support this podcast: https://anchor.fm/the-milk-honey--cocoa-podcast/support
On this episode the Host Jada talks about the difference between Covert VS Overt racism. She also talks about current events in regards to black people in America.
Affirmation:I am free to create my OWN reality. I have choices in all situations. Nothing stands between me and my highest good.
Song: Noname X Blaxploitation
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Support this podcast: https://anchor.fm/the-milk-honey--cocoa-podcast/support
On this episode the host talks about what does healing mean for you? Challenge yourself to heal and research healing!
Affirmation- "I accept the lesson my pain is offering."
Book: The Secret For Sistahs: The Black Woman's Spiritual Guide to Releasing Negativity
By Karen Raye Little
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On this episode the Host Jada talks about utilizing social distancing to your advantage. She also talks about hot topics such as the talking stage, dating, and much more. Grab your wine!!
Song: Time Machine- Willow
Book: Medical Apartheid - Harriet A Washington
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Support this podcast: https://anchor.fm/the-milk-honey--cocoa-podcast/support
This episode Host Jada gets personal and discusses seasonal depression. Taking your healing methods and thriving. She also reminds you to slap Codependency in the face!!
Daily Affirmation- "You are valued even when you’re not productive"
Song- Lucky Daye x Misunderstood
Check out Waka Flocka's recent interview on Everyday Struggle #GEMS
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Support this podcast: https://anchor.fm/the-milk-honey--cocoa-podcast/support
Book suggestion: 2fish Jhene Aiko & the sun and her flower rupi kaur
Affirmation: "Here and now is where my power is."
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Support this podcast: https://anchor.fm/the-milk-honey--cocoa-podcast/support
Society norms V.S. our individual reality
Song: Situationships- Snoh aalegra
Affirmation: "I embrace my journey because it is uniquely designed just for me"
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Support this podcast: https://anchor.fm/the-milk-honey--cocoa-podcast/support
Co-dependency
Song: Love me Right- Amber Mark
Book suggestion: Codependency No More
Affirmation: "I am worthy of my own love and affection and today is a great time to start"
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Support this podcast: https://anchor.fm/the-milk-honey--cocoa-podcast/support
In the prelude episode, Host Jada introduces the podcast. She gives the listeners background information on herself as well as the purpose for the podcast.
Remember to follow us on EVERYTHING:
Email: Themilkhoneycocoapodcast@gmail.com
Instagram: milkhoneyandcocoapodcast
Twitter: @milkhoneycocoa
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Support this podcast: https://anchor.fm/the-milk-honey--cocoa-podcast/support