Planted and Blooming: The Podcast: Recent Episodes
Kelsie Thomas
Planted and Blooming is a podcast designed to uplift and empower. This space is designed to help cultivate one another through healing, self love, self awareness, and transparency.
It’s time to grow through it.
This week we begin our “Open Letter” series. Each week we will bring our audience, open letters that explore different topics. This week’s topic is an open letter of encouragement to those who may need it most.
There are plenty of dangerous things to watch out for & a scarcity mindset is definitely one of them. Today, we discuss the danger of having a lack mentality & discuss ways to begin to change it. (Bonus: Affirmations)
Are you truly prepared for that blessing you keep nagging God about? I can personally say, I am guilty of asking God for many things- while not preparing for the things I’ve asked for. In this week’s episode, we discuss the importance of preparing for blessings- because blessings indeed require maintenance too.
The course of your future, is measured by the habits and routines of today. Today we briefly discuss the importance of consciously choosing to be better.
I know we’ve all heard the famous saying, “Actions speak louder than words.” On today’s episode, we discuss how boundaries and standards are nothing without the collateral of action- backing them up.
Confidence is like a muscle. The more you work it- the more it builds overtime. In this episode, I share tips with you that has helped me build more authentic confidence. Remember, the road to being a better you is not a race, but a journey. Now that we’re here- let’s get into it.
In this week’s episode, we discuss the discouragement of not reaching goals- at our desired timeframe. Sometimes we need the reminder that everything is always working out in our favor, even if we are in a period of waiting longer than we desire.
Everything has a price. We unknowingly make payments everyday for the habits we decide to keep in our lives. Deciding to become a new you, is the most expensive of them all but so is making the decision to stay the same. This week we ask the question, “What’s your price?”
Social media influence is currently at an all-time high, which means the comparison trap is only escalating. It is so easy to look up to others, while looking down upon ourselves. This week we discuss how to refocus our focus upon ourselves. Take others off that pedestal you’ve built & decide to sit there yourself. You are the one you’ve been looking for and it’s time that you start proving it to yourself!!
“Check yourself before you wreck yourself.” As cliché and corny as that saying is- it is 100% factual. The way we see ourselves is the driving force of our lives. What you say within, is always echoed without.
We all need a little refresher to begin our week sometime. Today, let me be your best friend and give you a mini reminder that you are THAT girl. Walk into this week with confidence & the arrogance of knowing that you are Divinely loved, protected, & guided. -XoXo
We all have a default setting. Some of us are aware of it & some of us are not. In this week’s episode- we delve into the narrative we have allowed ourselves to have & speak on ways to change it.
Every season has its ending and it’s important to know when the ending has come. Life is a constant flow of hello’s and goodbyes- but that’s the beautiful thing about life. Knowing when to close one door, prepares you to make space and room for the next one to open.
In this weeks episode, we discuss the importance of not carrying old tools into new gardens. New seasons of our lives call for us to use new tools. If we make the mistake of carrying old perspectives into new situations- we will unconsciously create the same experiences.
Just like money, your energy is just as valuable. We spend our energy, on the things that grab and hold our attention. This week we focus on understanding what is worth the price and what is depleting us of our energy bank instead. This weeks question calls you to ponder, “Is this too expensive?”
When life gives you lemons, don’t just make lemonade- be grateful for the lemons as well. Today, we discuss the value of life’s contrasting moments. The contrast is there for a reason. It’s there to teach, inspire, and show us that there is true value- even in the small things.
We all live in a society, that constantly bombards us with messages of when happiness is appropriate. Why does happiness have to be a destination, when the journey to it is just as important?
Life comes at a rush & sometimes we hurry our pace with it. Today’s episode is a reminder that it’s okay to slow down and take in the journey of life itself. Slowness gives us time to take in the moment and reignite our reason for the journey in the first place.
“It’s not me, it’s you”- a very common quote, that I am sure we all have spoken. This week we take the eyes off of others & place them on ourselves. This week we dive into the topic of creating a solid foundation within, so that we don’t look externally for it. No one is responsible for your happiness but you, the time has come to step fully into that responsibility.
Surrendering is such an underestimated art. When we surrender, we allow ourselves to trust in something bigger than ourselves. This week, we will talk in depth about how freeing surrendering really is. Welcome to season 2 of Planted and Blooming.