”???”??: Recent Episodes
The Great Unravelling
The unravelling podcast explores a wide range of topics for curious souls walking a path of self enquiry and curiosity.
Today's episode features Ashley Stinson from Soul Scape blog. Ashley is a wife, mama of twin boys, Landscape Architect, and artist. She has an undergraduate degree in Environmental Science with a double major in Ecology and Studio Fine Arts.
We talk all about what it means to be an introverted activist. Ashley shares her real life experiences participating in activism and how she manages her energy.
If you are feeling all the overwhelm, but want to get more involved in the political landscape, this podcast is for you.
Note: recorded early 2017
Alyssa Tasker
Earlier this year I invited life and business coach Alyssa Tasker to come and talk to me about her own experiences building an online profile while also being an introvert.
In todays discussion we talk about...
Moving through the fear of expressing yourself over the inter-webs
The benefits of putting yourself out there - even if the thought of this makes you feel vulnerable or icky
The recent leap Alyssa has taken to build more connection with her community
And easy, practical strategies that introverts and sensitive souls can put into place - oh, and a few funny stories and silly bits for good measure!
Follow Alyssa:
Instagram @alyssajtasker
Facebook: www.facebook.com/livenownotwhen/
Money, it's that one thing, we as creative souls can get pretty disillusioned by. I know that my Money situation has caused me to feel trapped and disempowered. Sometimes it's easy to just think that the world is against you and, on some of those days, you want to give up your creative pursuits because it just feels way too hard.
I invited Vienda onto the podcast to unravel this topic through a new lens. This requires an open heart and mind and may give you a whole new take on your money and abundance mindset.
We chat about the energy of money, and how mindset is instrumental in cultivating an abundant life. We also talk about the importance of self-responsibility and taking aligned action to support ourselves financially. We delve into the topic of investing in yourself via online programs. And I share a few of my own observations around current trends in the self-help world, that perhaps trigger me ever so slightly!
And so much more!
Check out Vienda's work here: viendamaria.com/
Jo and I sit down to talk all things Intuition...
What is Intuition? How do we tap into it? How can we live intuitively when we are in fear? How do we balance the head and the heart when making decisions?
We explore all this and more in this weeks podcast. For more head over to www.greatunravelling.net To connect with Jo head over to http://www.jochunyan.com/
The Great Unravelling podcast is shifting and changing.
Over the past few months I have had a strong sense that the next season of the podcast would be looking and sounding really different. When I started the Great Unravelling I promised myself to always trust my intuition and go with what felt right. So here I am, following my heart and where I feel called to go. I hope you will join me as I speak so some incredible souls about a range of thought provoking topics. I hope this podcast will continue to support you on your own unravelling path. Seasons II launches in March x
Thanks for being here!
Hannah
Nicole Mathieson. Nicole is a Kinesiologist , coach and podcast host based in Brisbane, Australia. Nicole found herself feeling distant and disconnected within her marriage. Rather than wait for this to resolve or worse still, continue to disengage, Nicole worked through a deep unravelling process. In this podcast Nicole opens up about the difficult conversations she had to have with her husband and how these conversations lead her to deeper connection and intimacy in her relationship.
We also talk about some of the challenges that frequently pop up in long term relationships. Nicole generously gives us insight into how creativity has supported her to work through the unravelling process.
You can find Nicole over on www.nicolemathieson.com and I highly recommend checking out her mediation offerings, coaching and the ‘Unbreakable’ podcast.
Resources mentioned in the podcast include: Love Warrior by Glennon Doyle Melton Whatever arises love that Matt Kahn
Season 1 Episode 03: Maxine Louise
In this episode I talk to Maxine Louise - Skin Therapist and Wellness Coach. Maxine shares her own unravelling story where she found herself in a marriage with an abusive partner.
She shares honestly and openly about how she was able to rise above this devestating period of her life. The insights she offers us today are eye-opening and powerful. I urge you to share this podcast with anyone you know who may be facing a similar situation.
Warning: This podcast discusses domestic violence and sexual assault, please exercise your own self care if you think this content may trigger you.
Season 1 Ep 02: Alessia Gandolfo
In this episode I talk to the gorgeous Alessia direct from Paris ( my favourite city in the world) Alessia is a life coach and yoga teacher. In this episode we explore:
Feeling into what we most desire The challenges that we navigate as we unravel through periods of change and transition Insights into being a highly sensitive soul Life purpose How creativity weaves through the process of unravelling Resources discussed in the podcast include:
Assertiveness for Earth Angels: How to Be Loving Instead of "Too Nice" Doreen Virtue
The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science. Norman Doidge.
Explore Alessia's work here and follow her on Facebook here and explore her work on Instagram here.
Episode 01 The Great Unravelling Podcast: Emma Peters
In this episode I talk to textiles artist Emma Peters about her unravelling story. In this podcast we explore: Transitioning from a well paying job to pursue study all while balancing a busy family life Sustainable textiles and fashion Exploring the unravelling through a creative practice Follow Emma's work: www.emmapeters.com.au Instagram: Emma_Peters_textiles