The Keith Blakemore-Noble Radio Show: Recent Episodes
Keith Blakemore-Noble
What does your life look like if...
We've all faced decisions in life where choosing the more exciting option is scary, while the safer option leaves us where we are. But what does your life look like if you DO chose the scarier, more adventurous option? And how can you do that anyway?
Enter The Keith Blakemore-Noble Radio Show where we explore that from many different angles.
Sometimes challenging, sometimes intriguing, sometimes humorous, this show features a wide variety of guests hand-selected by your host, as well as solo episodes in which Keith guides us through making our own transformations, or takes us on an exploration down interesting alleyways, always encouraging the listener to imagine and consider what their own life would look like if they conquered their fears, changed their habits, embraced change, or gained confidence.
Keith has helped thousands of people around the planet to transform their lives in the past 12 years - whether it's freedom from fears and phobias, freedom from bad habits or the past, or freedom from mindset blocks, Keith has used Mindset Mastery to help these people gain the freedom to be, do, and have what they most want in life. This podcast aims to help to inspire you to gain that same freedom...
Keith Blakemore-Noble counts down the top 10 most listened episodes ever and says farewell in the final episode of the radio show.
Keith counts down the top 10 most listened KBNRS episodes of 2025, sharing highlights and memorable moments from each!
Keith reflects on six years of the show, shares highlights, and announces the podcast finale, plus details on two final "Top 10" episodes.
Mindy Gibbins-Klein shares insights on thought leadership, book coaching, and her Giving 1% social impact project.
Jennifer Hawkins shares her journey turning businesses around, leading teams, and building resilient leaders for tomorrow's workforce.
Discover the power of habits—how to break old ones, build new ones, and use micro habits for positive change on The Keith Blakemore-Noble Radio Show.
Michelle Vandepas shares wisdom on procrastination, finding purpose, and thriving as a creative entrepreneur in today’s overwhelming world.
Keith explores procrastination - what causes it, its effects, and how to identify your own triggers to become more productive.
UK's #1 Motivational Business Speaker Brad Burton reveals his harrowing experience with online stalking and how he overcame false allegations.
Keith Blakemore-Noble celebrates 10 years in business with stories, lessons learned, and a look ahead to what's next for KBN Ltd.
Tracy Turner shares her emotional journey of accepting her transgender daughter, offering insights, hope, and support for other parents.
Discover the causes and styles of conflict, plus tips for effective resolution and communication, in this solo episode with Keith Blakemore-Noble.
Sylvia Poll shares how learning Spanish opens doors, builds connections, and even boosts brain health, plus, tips for making language fun!
Discover why positive affirmations work for some and not others, plus tips to create affirmations your mind will actually believe.
Hospitality expert Brenda Maddox shares hotel project insights, creative challenges, and the art of bringing stories to life.
Explore the truth about overachieving - myths, mindsets, and stories of legendary success - on The Keith Blakemore-Noble Radio Show.
Sexual pain specialist Naomi Harris joins Keith to discuss women’s pleasure, overcoming numbness, libido, and the realities of orgasm.
Keith explores practical tips to master productivity and balance - ditch busyness, set mindful goals, and prioritise self-care!
Join Keith and guest Andy Macdonald as they explore organising festivals and uncovering the man behind the popular MacMoray Festival
In this, the first episode of series 6, discover what we have in store, and what the overall series is about.
Keith Blakemore Noble reviews the top 10 episodes of 2024 and pays tribute to the late Paul Newton. Catch up before Series 6!
Explore Amy Mandelj's journey of resilience, chronic illness, and positivity through entrepreneurship and advocacy.
Explore "Living Your Truth" with Keith Blakemore-Noble, delving into authenticity, self-awareness, and aligning actions with core values for a fulfilling life.
Lucy Waide shares her journey from teaching to chocolaterie, resilience through therapy, and her plans to help others by leveraging her diverse experiences.
Unveiling the Hidden Truths Behind Hydroxyl Acid: Manipulation Tactics Exposed. Dive into the surprising facts about everyday elements and critical thinking.
Andrea Clare, the menopause artist, combines creativity and knowledge to guide women through menopause using the healing power of art.
Discover the power of mindset in breaking barriers. The story behind the 4-minute mile and how belief shapes achievement.
Join host Keith Blakemore-Noble as he chats with Dani Louise Smith, the queen of business organisation, about balancing work and life.
Hypnosis: Unveiling myths. Learn its true nature, benefits, and how it’s not mind control on this episode of The Keith Blakemore-Noble Radio Show.
Join Keith as he chats with eco-conscious artist Caroline West about burnout, transformation, and creating art from discarded materials.
Explore Barnum statements, their origins, and how they are used for manipulation by fakes, salesmen, and AI.
Discover personal resilience and transformation as Keith interviews Claire Bradley on overcoming challenges and mastering anger management.
Join Keith Blakemore Noble and guests for a deep dive into men's mental health at the CALM charity gala. More info: KeithBN.link/CALM
Join Keith as he chats with Ina Jeffrey about her journey, supporting neurodivergent biz owners, and her collaborative book "Beyond the Ordinary."
Join Keith with guests Becca, Claire, and Zoe discussing the upcoming "Come Together for CALM" Charity Gala and its impact on mental health.
Dominic Fenton shares his journey from bullying to mentorship, showing the power of connection and hobbies in overcoming life's challenges.
Join Keith and Cassandra as they explore Microloan Foundation's Coachathon: affordable coaching for a cause, empowering women in Africa.
Join Keith as he talks with Marcus Grodenz about his journey from PR to public speaking and battling incurable prostate cancer.
Discover how to define, explore, and craft your life's purpose. Insights, steps, and overcoming obstacles, it's all here!
Michael discusses covering the Paris Paralympics, his journey with FND, and inspiring others through disability sports photography.
Find out how you can make your own Mindset Breakthroughs in 15 minutes a day with Keith's free 5-day MiniBreak
Richard Parkin shares humour, support, and openness about Parkinson's, exploring his journey, book, and adventurous spirit.
Find out why saying "I'll do anything for my goal" is a problem, and learn how to redefine your limits to truly achieve your ambitions.
James Hutchison shares insights on self-image, personal style, and his journey to empower others in this KBNRS episode.
Celebrating 5 years! Keith Blakemore-Noble discusses podcast history, tech tips, and future plans. Join the celebration!
Neil D'Silva shares insights on controlling type 2 diabetes through diet and lifestyle, offering personal experiences and tips.
Discover the multifaceted world of creativity with Keith Blakemore-Noble on this episode. Unleash your creative potential and mindset. #kbnrs
Keith and SEO expert Francesco Baldini discuss effective strategies to boost website visibility and traffic. Tune in for tips!
Keith explores manipulative FOMO tactics used in marketing, revealing tricks behind fake scarcity so you can makre better buying choices.
In this episode, Jo O'Neil discusses the challenges and triumphs of being a disabled entrepreneur and her journey as a marketing VA.
Change is inevitable - explore how to great powerful personal growth by learning how to embrace that change.
Ben Kelly discusses navigating disability, crafting a successful DJ career, and innovating in entertainment.
Discover the power of setting intentions, and explore what makes them different from goals (and find out why they work well together)
Keith Budden shares his health journey, mindset on adversity, and his unique "48-hour rule" for business and life.
Discover wealth beyond finances as we discuss abundance in health, relationships, time, personal growth, and giving back.
Keith and Stacey dissect the power of nominations & awards in business growth, networking, and self-promotion. Tune in for inspiration!
Uncover the hidden benefits that stop change - secondary gain explained. Keith digs into overcoming hidden benefits in this solo episode.
Exploring menopause's complexities with Michelle Rowlinson. Join the insightful discussion on symptoms, treatments, and supporting women.
Join Keith Blakemore-Noble as he explores the power of giving up criticism in self and others on this thought-provoking episode.
Uncover podcasting mastery with guest Gary Jones exploring how to be a great podcast guest and how to use it to your advantage.
Discover the Mindset Mastery Movement as Keith Blakemore-Noble helps you take control of your life through personal growth and coaching.
Exploring neurodivergence with Beth Thomas - uncovering unique experiences and strategies for understanding and managing differences.
Let's cast an eye back to 2023 and check out which were the 10 most listened episodes of the KBNRS throughout 2023. Is your favourite here?
Tune in for an insightful conversation with Tony Edwards about the evolution of bullying awareness and support.
Survive and thrive at Christmas parties with introvert-friendly strategies for energy management and social interaction.
Author Jenny Leggott shares her journey from writing children's books to creating the Dragon Ball game, inspiring players of all abilities.
Discover how the power of three is used to manipulate choices in advertising and sales, and learn how to guard against it.
Discover the world of virtual assistants with guest Jo O'Neil, offering insights, tips, and a glimpse into her own inspiring VA journey.
Join Keith as he explores positivity and positive thinking, with tips on avoiding toxic positivity and cultivating a brighter outlook.
Geoff Smith, a serial entrepreneur and visionary, shares his inspiring journey of resilience, business lessons, and success on The Keith Blakemore-Noble Radio Show.
AntiManipulation: Exposing manipulative tactics used in live events. Learn how to protect yourself and make informed decisions.
Keith chats with Becca Innes, founder of Come Together for CALM, discussing fundraising, mental health, and personal journeys.
Are you ready for some podcast magic? We're back with a bang with the 101st episode of The Keith Blakemore-Noble Radio Show.
Listen While You Browse
Table of Contents About This Episode Welcome to the 100th episode of #KBNRS!
Yes, I know, I can't quite believe it myself, yet here we are 4 years since the first episode celebrating number 100.
We've had some amazing guests (and hopefully some great solo episodes) over the years, and I wanted to share this celebration with a really good guest - which is why I was delighted to be able to bring back a guest from series 2, podcast expert Gary Jones, so we could talk all things podcasting and a whole lot more.
And oh my goodness did we have a great chat!
Naturally we took dive into the world of podcasting and how to make it successful. From starting with just a phone to upgrading to fancy equipment, Gary shares tips on how to create consistent and valuable content.
We also explored what it takes to create a good podcast, a good story, a strong narrative for your listeners, regardless of what sort of podcast you are creating.
To better understand this, Gary discussed the storytelling techniques used in the Marvel Cinematic Universe and how they can be applied to podcasting, including a look at including criticism of Ant-Man and the Wasp Quantumania's disjointed storyline, while exploring how individual perspective and consistent themes can help ensure quality and success in your podcast. Finally Gary and I discussed approaches to podcast creation, editing, and marketing.
As always, you can listen to this episode via the audio above, or if you prefer to watch us having a chat then there’s the video version of it below.
Patreon-Exclusive Bonus Gary kindly took a little tie out to also record some Patreon-exclusive bonus content, in which he discusses how to build a community around your podcast.
We also swapped tales of our most embarrassing Podcasting moments!
If you are not already a supporter, you can join now at https://Keithbn.link/Patreon and get immediate access to Gary's insights (as well as loads of other bonus videos from past guests and more).
Supporting This Podcast Support It It would be wonderful if you felt able to support this podcast in some way. Whether that's
- By giving a like / comment / share / review
- By buying me a virtual cup of tea
- By becoming a Patreon supporter like Captain Magic Lion, Michael Beeson, Derek Duncan, KT Moran, and others
- By sponsoring it
your support is most gratefully appreciated!
You can check out how, and get involved, by going here.
Subscribe To It For Free This Episode's Sponsor It Could Be You!
Fancy getting a mention on here for a month? As well as other mentions across the podcasts and this site?
Then you could do what Newton’s Nuggets, GROW Radio, and others have done, and sponsor us for a month.
Versions options are available, check them all out at the Sponsorship section of the Support Us page and you could be featured on our podcasts for an entire month!
If Your Prefer Video... https://www.youtube.com/watch?v=QuCCD3pj1G0 About My Guest Gary Jones is a man with a passion for comics, Marvel and DC films, and walking his dogs.
But when it comes to business, his main goal is to help people tell their stories.
Gary's journey started in retail, where he discovered a desire to help people evolve with the products he was selling. He transitioned into marketing and eventually started podcasting, realising the value of sharing stories. Gary now uses his platforms to empower others and teach them how to tell their own stories.
With a successful podcast and radio station, Gary's business continues to grow each month while he stills finds time to enjoy his hobbies.
You can connect with Gary at -
Website: https://growradio.uk/
Facebook: https://facebook.com/growradio.uk
Twitter: https://twitter.com/growradiouk
Instagram: https://instagram.com/growradiouk
LinkedIn: https://www.linkedin.com/company/grow-radio/
Related Episodes Other Episodes
Listen While You BrowseTable of ContentsAbout This EpisodeWelcome to the 100th episode of #KBNRS!
Yes, I know, I can't quite believe it myself, yet here we are 4 years since the first episode celebrating number 100.
We've had some amazing guests (and hopefully some great solo episodes) over the years, and I wanted to share this celebration with a really good guest - which is why I was delighted to be able to bring back a guest from series 2, podcast expert Gary Jones, so we could talk all things podcasting and a whole lot more.
And oh my goodness did we have a great chat!
Naturally we took dive into the world of podcasting and how to make it successful. From starting with just a phone to upgrading to fancy equipment, Gary shares tips on how to create consistent and valuable content.
We also explored what it takes to create a good podcast, a good story, a strong narrative for your listeners, regardless of what sort of podcast you are creating.
To better understand this, Gary discussed the storytelling techniques used in the Marvel Cinematic Universe and how they can be applied to podcasting, including a look at including criticism of Ant-Man and the Wasp Quantumania's disjointed storyline, while exploring how individual perspective and consistent themes can help ensure quality and success in your podcast. Finally Gary and I discussed approaches to podcast creation, editing, and marketing.
As always, you can listen to this episode via the audio above, or if you prefer to watch us having a chat then there’s the video version of it below.
Patreon-Exclusive BonusGary kindly took a little tie out to also record some Patreon-exclusive bonus content, in which he discusses how to build a community around your podcast.
We also swapped tales of our most embarrassing Podcasting moments!
If you are not already a supporter, you can join now at https://Keithbn.link/Patreon and get immediate access to Gary's insights (as well as loads of other bonus videos from past guests and more).
Supporting This PodcastSupport ItIt would be wonderful if you felt able to support this podcast in some way. Whether that's
- By giving a like / comment / share / review
- By buying me a virtual cup of tea
- By becoming a Patreon supporter like Captain Magic Lion, Michael Beeson, Derek Duncan, KT Moran, and others
- By sponsoring it
your support is most gratefully appreciated!
You can check out how, and get involved, by going here.
Subscribe To It For FreeThis Episode's SponsorIt Could Be You!
Fancy getting a mention on here for a month? As well as other mentions across the podcasts and this site?
Then you could do what Newton’s Nuggets, GROW Radio, and others have done, and sponsor us for a month.
Versions options are available, check them all out at the Sponsorship section of the Support Us page and you could be featured on our podcasts for an entire month!
If Your Prefer Video...https://www.youtube.com/watch?v=QuCCD3pj1G0About My GuestGary Jones is a man with a passion for comics, Marvel and DC films, and walking his dogs.
But when it comes to business, his main goal is to help people tell their stories.
Gary's journey started in retail, where he discovered a desire to help people evolve with the products he was selling. He transitioned into marketing and eventually started podcasting, realising the value of sharing stories. Gary now uses his platforms to empower others and teach them how to tell their own stories.
With a successful podcast and radio station, Gary's business continues to grow each month while he stills finds time to enjoy his hobbies.
You can connect with Gary at -
Website: https://growradio.uk/
Facebook: https://facebook.com/growradio.uk
Twitter: https://twitter.com/growradiouk
Instagram: https://instagram.com/growradiouk
LinkedIn: https://www.linkedin.com/company/grow-radio/
Related EpisodesOther Episodes
Listen While You BrowseTable of Contents About This EpisodeOn this episode we take a dive into the topic of mindsets.We discuss how our fixed or growth mindset can greatly impact our personal, professional, and social lives. We break down the difference between the two types of mindsets and give examples of thinking patterns for each.We note that we are not purely fixed or growth mindset individuals but a complex blend of both.The highlight of the episode is the power of the word "yet" and how it can help us shift from a fixed to a growth mindset.And we encourage the audience to ask themselves questions, even in the face of confusion and frustration, and to consider new possibilities.Whether you identify with a growth or fixed mindset, this episode provides actionable ways to cultivate a growth mindset and continue to grow as individuals.As always, you can listen to this episode via the audio above, or if you prefer to watch us having a chat then there’s the video version of it below.Supporting This PodcastSupport ItIt would be wonderful if you felt able to support this podcast in some way. Whether that's By giving a like / comment / share / review * By buying me a virtual cup of tea * By becoming a Patreon supporter like Captain Magic Lion, Michael Beeson, Derek Duncan, KT Moran*, and others * By sponsoring it
your support is most gratefully appreciated!You can check out how, and get involved, by going here.Subscribe To It For FreeThis Episode's SponsorIt Could Be You!Fancy getting a mention on here for a month? As well as other mentions across the podcasts and this site?Then you could do what Newton’s Nuggets, GROW Radio, and others have done, and sponsor us for a month.Versions options are available, check them all out at the Sponsorship section of the Support Us page and you could be featured on our podcasts for an entire month!If Your Prefer Video...https://www.youtube.com/watch?v=2ULmRJbObxMRelated EpisodesOther Episodes
Listen While You BrowseTable of Contents About This EpisodeOn this episode of The Keith Blakemore-Noble Radio Show, we explore the world of exercise and wellness with my guest speaker.We learn tips on the right kind of exercise routine that's both easy and beneficial, and the importance of reaching our physical goals through the help of professional personal trainers.We also discuss how activities like running and personal physical activity can prove to be more effective than just blindly following a 10,000-step rule.Not only that, we talk about the power of tutus, the benefits of laughter, and details about the "Move for Wellness" program, which spans five days a week and involves exercises for people of all fitness levels.Finally, we hear about an upcoming multipurpose app and how it will cater to everyone, including those with disabilities, to help motivate people to get moving.As always, you can listen to this episode via the audio above, or if you prefer to watch us having a chat then there’s the video version of it below.Patreon-Exclusive BonusAs we discovered in the episode, David recently ran in the London Marathon.In a special mini episode recorded exclusively for my Patreon supporters, David takes us on the whole journey from applying through the training regime he adopted, and on to the Marathon itself - a fascinating insight!If you are not already a supporter, you can join now at https://Keithbn.link/Patreon and get immediate access to David's experience (as well as loads of other bonus videos from past guests, and more).Supporting This PodcastSupport ItIt would be wonderful if you felt able to support this podcast in some way. Whether that's By giving a like / comment / share / review * By buying me a virtual cup of tea * By becoming a Patreon supporter like Captain Magic Lion, Michael Beeson, Derek Duncan, KT Moran*, and others * By sponsoring it
your support is most gratefully appreciated!You can check out how, and get involved, by going here.Subscribe To It For FreeThis Episode's SponsorIt Could Be You!Fancy getting a mention on here for a month? As well as other mentions across the podcasts and this site?Then you could do what Newton’s Nuggets, GROW Radio, and others have done, and sponsor us for a month.Versions options are available, check them all out at the Sponsorship section of the Support Us page and you could be featured on our podcasts for an entire month!If Your Prefer Video...https://www.youtube.com/watch?v=ObbjjChdo3gAbout My GuestDavid is a 65 year old tutu wearing man from Bushey in Herts. David is married to Mel, is the father of 2 sons, is a grandfather, and is known as The Man In The Tutu across the world.Seen as the Joe Wicks for the older generation, David is rightly proud of "The Move For Wellness" which is changing and improving peoples lives.You can connect with David at -TikTok - @Moveforwellness21TikTok - @davidbaumofficialYouTube - https://www.youtube.com/@MoveForWellness21Instagram - @MoveforwellnessInstagram - @davidbaumofficialFacebook - https://www.facebook.com/busheybaumsFacebook - https://www.facebook.com/groups/moveforwellness21LinkedIn - https://www.linkedin.com/in/davidbaummfw/Telephone / SMS : +44 (0)7861 386466Other Episodes
Listen While You BrowseTable of Contents About This EpisodeAre You Taking Responsibility for Your Life?Do you often find yourself blaming external factors for your situation? Do you believe that everything happens for a reason, or do you think that sometimes things just happen without purpose? In this episode the concept of cause and effect, fault, and responsibility are explored, with the listener encouraged to focus on taking responsibility for their lives.While it may not always be easy, taking ownership of our actions and reactions can have a significant impact on the outcomes we experience. By shifting our focus from the reasons behind our circumstances to the results we want to achieve, we can create a more fulfilling life.It's important to note that what has happened in the past is not necessarily our fault, but what happens next is our responsibility. We always have a choice in how we respond to a situation, and even in the most difficult circumstances, we can choose to react in a way that will help us achieve positive results.So, are you taking responsibility for your life? Are you focusing on the results you want to achieve, or are you dwelling on the reasons why things haven't worked out? Remember, our internal search engine is programmed to find what we're looking for, so let's filter out the negative and focus on positive outcomes like success, happiness, and good health. It's time to be at cause in our lives, rather than being at the effect of everything that happens to us.That's what we explore in this episode.As always, you can listen to this episode via the audio above, or if you prefer to watch us having a chat then there’s the video version of it below.Supporting This PodcastSupport ItIt would be wonderful if you felt able to support this podcast in some way. Whether that's By giving a like / comment / share / review * By buying me a virtual cup of tea * By becoming a Patreon supporter like Captain Magic Lion, Michael Beeson, Derek Duncan, KT Moran*, and others * By sponsoring it
your support is most gratefully appreciated!You can check out how, and get involved, by going here.Subscribe To It For FreeThis Episode's SponsorIt Could Be You!Fancy getting a mention on here for a month? As well as other mentions across the podcasts and this site?Then you could do what Newton’s Nuggets, GROW Radio, and others have done, and sponsor us for a month.Versions options are available, check them all out at the Sponsorship section of the Support Us page and you could be featured on our podcasts for an entire month!If Your Prefer Video...https://www.youtube.com/watch?v=1ThjF4ZH6UkOther Episodes
Listen While You BrowseOther EpisodesTable of ContentsAbout This EpisodeMy guests this week are The Zebecks, one of the most exciting up and coming bands on the Glasgow underground scene.
They have played the likes of King Tut's Wah Wah Hut, Nice 'n' Sleazy, Broadcast and more, and they have supported many acts including Scouting For Girls, The Big Pink, Callum Bowie and more.
Having been honing their craft live and in the studio, and releasing a couple of demo EPs over the past couple of years, they launch their first fully-produced single Breakthrough on all the major streaming platforms today (7th April 2023), which is a definite notable milestone on their solid and inspiring journey.
I first met them when we were both performing for a charity fundraiser back in 2019, and it's been very interesting watching them grow and develop. Which is why I was delighted when we were able to arrange our calendars so that finally we could make this episode happen!
Join me Dan, Max, and Aiden from The Zebecks (sadly technical issues prevented Hayden from joining us this time round - next time!) as we explore where their name came from, what drives them to continue to create and evolve, how they managed to grab a headline spot so early in their career, what it meant personally to the to play King Tut's, what's in store for the future, and we took a look at their new single.
As always, you can listen to this episode via the audio above, or if you prefer to watch us having a chat then there’s the video version of it below.
Breakthrough - New SingleThe Zebecks set out to create a dynamic, upbeat post-punk track that is first and foremost Scottish and portrays their unique, inspired writing style. Whilst recording at Castle of Doom, producer Jamie Holmes stated his excitement that they are bringing back the early 2000s Scottish Indie sound with modern flair. After recording, they created an artistic vision to compliment the music.
They worked with three independent Scottish creators to develop this vision:
Music Video – MET Film School student Leon Miele created a psychedelic fever- dream story set in the Grosvenor Picture Theatre in Glasgow. The storyline follows concepts of internal struggles, finding a voice, and awakening, based on the song’s lyrics.
Artwork – The artwork was created by Wolfalanis. The Zebecks loved her vibrant and constantly evolving styles so met for an afternoon to start a collaboration. She helped them to realise their vision and this proceeded to inspire the photoshoot that followed.
Photography – The Zebecks entered Cove One Studio in the Southside of Glasgow with photographer Angus McLennan, a frequent collaborator with the band. Gus ran with their idea and helped form a visual of the band members which has tied the elements of the single release together.
The single itself, Breakthrough, was released across the major streaming platforms on 7th April 2023, and you can find it on Apple Music, Amazon Music, and Spotify.
Supporting This PodcastSupport ItIt would be wonderful if you felt able to support this podcast in some way. Whether that's
- By giving a like / comment / share / review
- By buying me a virtual cup of tea
- By becoming a Patreon supporter like Captain Magic Lion, Michael Beeson, Derek Duncan, KT Moran, and others
- By sponsoring it
your support is most gratefully appreciated!
You can check out how, and get involved, by going here.
Subscribe For FreeThis Episode's SponsorIt Could Be You!
Fancy getting a mention on here for a month? As well as other mentions across the podcasts and this site?
Then you could do what Newton’s Nuggets, GROW Radio, and others have done, and sponsor us for a month.
Versions options are available, check them all out at the Sponsorship section of the Support Us page and you could be featured on our podcasts for an entire month!
If Your Prefer Video...https://www.youtube.com/watch?v=kmc2e0Y5D3AAbout My GuestsFrom meeting on the first day of primary school to headlining King Tut’s Wah Wah Hut, The Zebecks have embarked on a dedicated pursuit to establish their name on the Scottish music scene. Dan Thomson (vocals/guitar), Hayden Peace (guitar/vocals), Max Robertson (bass), and Aiden Smith (drums) originate from a small Scottish town called Elgin (where your podcast host also lives). Back in lockdown, they each made the move to Glasgow to pursue a career in music.
After gaining BBC Introducing radio play with demos alone, the band were given their first support slot at Broadcast. By contributing to an advanced sell-out, they were offered their first headline before they’d even stepped on a Glasgow stage.
Intimately depicted in an award-winning documentary from a student filmmaker, their debut headline kickstarted a busy 18 months of 30 shows. This led to the opportunity to headline King Tut’s in September 2022, an impressive achievement at such an early stage in their career. The show declared The Zebecks one of the most exciting new names on the Glasgow underground scene.
Throughout this period, the band developed a more mature, modern sound that transcends genre boundaries. This ranges from energetic post-punk anthems to mesmerising, dramatic ballads that take the audience on a journey of emotions, with vivid, introspective lyrics woven throughout.
Breakthrough, their first fully-produced single, perfectly encapsulates this new era and forefronts the band’s drive to national success. The song was released on all major streaming platforms on the 7th of April.
You can connect with The Zebecks at -
Instagram - https://instagram.com/thezebecks
Facebook - https://www.facebook.com/thezebecks
Twitter - https://twitter.com/thezebecks
TikTok - https://tiktok.com/@thezebecks
YouTube - https://www.youtube.com/channel/UChIeVcZgEG_Xu6t_7zE1l5w
Apple Music - https://apple.co/40KMYcN
Amazon Music -https://amzn.to/43eSVQU
Spotify - https://open.spotify.com/artist/4qhuK84zhOS5EYA1zMq1ZX
Bandcamp - https://thezebecks.bandcamp.com/
SoundCloud - https://soundcloud.com/thezebecks
Listen While You BrowseTable of Contents About This EpisodeIn this episode, we dive deep into the fascinating world of memory and its unreliability. We discuss how our memories can be influenced and altered, and how we can use this knowledge to our advantage in a therapeutic setting to overcome phobias, anxieties, and even PTSD.However, we also touch on the potential dangers of creating false memories, especially in legal and therapy settings. Join me as we explore the malleable nature of our memory and how it can be both enlightening and beneficial in promoting personal growth and facing everyday life challenges.Please remember to like, comment, subscribe, and leave us a review to help us reach more listeners.As always, you can listen to this episode via the audio above, or if you prefer to watch us having a chat then there’s the video version of it below.Supporting This PodcastSupport ItIt would be wonderful if you felt able to support this podcast in some way. Whether that's By giving a like / comment / share / review * By buying me a virtual cup of tea * By becoming a Patreon supporter like Captain Magic Lion, Michael Beeson, Derek Duncan, KT Moran*, and others * By sponsoring it
your support is most gratefully appreciated!You can check out how, and get involved, by going here.Subscribe To It For FreeThis Episode's SponsorIt Could Be You!Fancy getting a mention on here for a month? As well as other mentions across the podcasts and this site?Then you could do what Newton’s Nuggets, GROW Radio, and others have done, and sponsor us for a month.Versions options are available, check them all out at the Sponsorship section of the Support Us page and you could be featured on our podcasts for an entire month!If Your Prefer Video...https://www.youtube.com/watch?v=tdLFS4mvH1g
Listen While You BrowseJoin me on this #KBNRS episode as I sit down with UK-based mental health and motivational empowerment speaker, Jack Nolan, to discuss his journey of resilience and ambition through mental health struggles. #mentalhealth #resilience #supportTweetTable of Contents About This EpisodeMy guest for this episode is Jack Nolan, a UK-based mental health and motivational empowerment speaker and an author who has experienced two mental health breakdowns and has been diagnosed with bipolar.We discussed his journey of resilience and ambition, including his positive mindset while in the hospital, his inner battle between his positive and dark sides, and the importance of being self-aware and taking each day at a time.Jack also shared advice for those going through mental health struggles, explored the fascinating story of his books and their journey to the big screen, and offers an exclusive sneak peek of his latest book.As always, you can listen to this episode via the audio above, or if you prefer to watch us having a chat then there’s the video version of it below.Patreon-Exclusive BonusAs well as being a strong advocate for mental health, and a passionate motivating and empowering speaker on the topic, Jack is also an accomplished author, and one of his books is heading for the Big Screen.Jack kindly stuck back after we recorded the main episode to share some of his insights into that particular journey, showing how it happened for him (sharing some tips we can learn from).If you are not already a supporter, you can join now at https://Keithbn.link/Patreon and get immediate access to Jack's insights (as well as loads of other bonus videos from past guests, and more).Supporting This PodcastSupport ItIt would be wonderful if you felt able to support this podcast in some way. Whether that's By giving a like / comment / share / review * By buying me a virtual cup of tea * By becoming a Patreon supporter like Captain Magic Lion, Michael Beeson, Derek Duncan, KT Moran*, and others * By sponsoring it
your support is most gratefully appreciated!You can check out how, and get involved, by going here.Subscribe To It For FreeThis Episode's SponsorIt Could Be You!Fancy getting a mention on here for a month? As well as other mentions across the podcasts and this site?Then you could do what Newton’s Nuggets, GROW Radio, and others have done, and sponsor us for a month.Versions options are available, check them all out at the Sponsorship section of the Support Us page and you could be featured on our podcasts for an entire month!If Your Prefer Video...https://www.youtube.com/watch?v=g1BKeH5w0HUAbout My GuestMeet Jack Nolan, one of UK’s youngest Mental Health and Motivational /Empowerment Speakers, Dyslexic Author and winners of the world! Surviving two mental health breakdowns and being diagnosed with Bi-Polar, Jack bounced back, turning his negative circumstances into an opportunity to bring value to people’s lives.Jack has written three novels and a series of inspirational books that empower his readers. Jack is trusted by leading organisations throughout the UK from Camelot Lottery, NHS, Barclays Bank, Mace Construction, Hewlett-Packard, 42nd St Charity & Power2 Charity to name but a few.Jack is now in the process of working towards getting his first feature film off the ground based on his novel series Dead Ends through the support and belief of professionals in the Film/TV industry and his investor Navid Dean.You can connect with Jack at -Website - https://jacknolan.co.ukFacebook - https://www.facebook.com/jack.nolan.7LinkedIn - https://www.linkedin.com/in/jack-nolan-399908b3/Amazon - https://www.amazon.co.uk/Dead-Ends-Jack-Bryan-Nolan/dp/169824762Other Episodes
Listen While You BrowseTable of Contents About This EpisodeWhat does success mean for you?What does success look like?How will you know when you are successful?Fairly common questions in the world of personal or even professional development.We are often encouraged to Think Big, to create grand visions, and to define success as being the achievement of our life-long goals.Which are all very nice, but unfortunately sets us up for disappointment and set-back.There is another way! And that is what we explore in this episode.As always, you can listen to this episode via the audio above, or if you prefer to watch us having a chat then there’s the video version of it below.Supporting This PodcastSupport ItIt would be wonderful if you felt able to support this podcast in some way. Whether that's By giving a like / comment / share / review * By buying me a virtual cup of tea * By becoming a Patreon supporter like Captain Magic Lion, Michael Beeson, Derek Duncan, KT Moran*, and others * By sponsoring it
your support is most gratefully appreciated!You can check out how, and get involved, by going here.Subscribe To It For FreeThis Episode's SponsorIt Could Be You!Fancy getting a mention on here for a month? As well as other mentions across the podcasts and this site?Then you could do what Newton’s Nuggets, GROW Radio, and others have done, and sponsor us for a month.Versions options are available, check them all out at the Sponsorship section of the Support Us page and you could be featured on our podcasts for an entire month!If Your Prefer Video...https://www.youtube.com/watch?v=U0mvtfRunW4Related EpisodesOther Episodes
Listen While You BrowseTable of Contents About This EpisodeIn this episode, I explore the importance of brand identity with my guest the identity architect Simon Clements.Simon shares his journey from a two-week freelance trial with Cadbury Trebor Basset to his current work as a freelance graphic designer and identity architect.He explains the concept of 'identity architect' and how it helps clients better understand their business and find the most effective way to market their product or service. He outlines the different aspects of brand identity, from the colours and fonts used to the psychology of the visuals. He also detailes his process when clients have no idea what they want for their brand identity.Lastly, he discusses the design process and the benefits of professional branding, explaining why consistency and awareness of the brand is key to its success.Of course, we also explore more about the man behind it all, Simon himself, as he shares parts of his journey candidly.As always, you can listen to this episode via the audio above, or if you prefer to watch us having a chat then there’s the video version of it below.Supporting This PodcastSupport ItIt would be wonderful if you felt able to support this podcast in some way. Whether that's By giving a like / comment / share / review * By buying me a virtual cup of tea * By becoming a Patreon supporter like Captain Magic Lion, Michael Beeson, Derek Duncan, KT Moran*, and others * By sponsoring it
your support is most gratefully appreciated!You can check out how, and get involved, by going here.Subscribe To It For FreeThis Episode's SponsorIt Could Be You!Fancy getting a mention on here for a month? As well as other mentions across the podcasts and this site?Then you could do what Newton’s Nuggets, GROW Radio, and others have done, and sponsor us for a month.Versions options are available, check them all out at the Sponsorship section of the Support Us page and you could be featured on our podcasts for an entire month!If Your Prefer Video...https://www.youtube.com/watch?v=AKENe8UGzc0About My Guest"After finishing a HND in Graphic Design and Advertising, I was approached by Cadbury Trebor Basset at my end of year show. They loved my work, and offered me a job in their in- house design team, based in Bourneville, Birmingham.After facing a tough decision, due to health issues I had at that time, I decided to go it alone and start my own business. It was the best decision I ever made! I’ve been lucky enough to help many clients over the years, globally as well as nationally, and I have loved every minute!I’m passionate about my work, and also pride myself on being honest, reliable and loyal to all of my clients!I believe in the design process that I have in place. It’s a collaboration between myself and you, the client, to ensure that your end result looks good, delivers the right message, and that it’s something you’re proud of!"You can connect with Simon at -Website - https://SimonClementsCreative.co.ukInstagram - https://instagram.com/thesimonclementsLinkedIn - https://www.linkedin.com/in/SimonClementsvba/Related EpisodesOther Episodes
Listen While You BrowseTable of Contents About This EpisodeIn this episode, we explore the conscious, unconscious and intuition.We discuss the conscious mind, which is our awareness and is responsible for analytical and logical thinking. It can only handle about seven chunks of information at once and is relatively slow.We also discuss the unconscious mind which is the deeper, older part of the mind evolved over time and its primary role is to keep us alive. It is driven by emotion and processes information quickly.Lastly, we discuss intuition and how it relates to the conscious and unconscious minds. It is important to remember that our intuition is not infallible and we should take a deeper look at the information before making a decision..As always, you can listen to this episode via the audio above, or if you prefer to watch us having a chat then there’s the video version of it below.Supporting This PodcastSupport ItIt would be wonderful if you felt able to support this podcast in some way. Whether that's By giving a like / comment / share / review * By buying me a virtual cup of tea * By becoming a Patreon supporter like Captain Magic Lion, Michael Beeson, Derek Duncan, KT Moran*, and others * By sponsoring it
your support is most gratefully appreciated!You can check out how, and get involved, by going here.Subscribe To It For FreeThis Episode's SponsorIt Could Be You!Fancy getting a mention on here for a month? As well as other mentions across the podcasts and this site?Then you could do what Newton’s Nuggets, GROW Radio, and others have done, and sponsor us for a month.Versions options are available, check them all out at the Sponsorship section of the Support Us page and you could be featured on our podcasts for an entire month!If Your Prefer Video...https://www.youtube.com/watch?v=Ybucv9NYObcRelated EpisodesOther Episodes
Listen While You BrowseTable of ContentsAbout This EpisodeMy guests this week have both been on the show before (you can check their other episodes at the end of this page).
So, when I wanted to test out a new way to record these episodes (a way which lets me have more than one guest at once), who better to help me test it than Paul Newton and Jesse Lawrence of the cracking Newton's Nuggets podcast.
After all, with two such seasoned professional guests, what could possibly go wrong...
Throughout the chaos we did have a good old chat about a range of topics including MentalTheft (including the value-packed MentalTheft Day), AntiManipulation, getting Jesse out of the shadows, and a whole lot more.
As always, you can listen to this episode via the audio above, or if you prefer to watch us having a chat then there’s the video version of it below.
Patreon-Exclusive BonusNot content with causing chaos on this episode, Paul and Jesse were more than happy to record a short bonus exclusively for my Patreons, where we go behind the scenes of some of that they have been up to, and explore a little more behind what we discussed here.
If you are not already a supporter, you can join now at https://Keithbn.link/Patreon and get immediate access to more Nugget mayhem (as well as loads of other bonus videos from past guests ad more).
Supporting This PodcastSupport ItIt would be wonderful if you felt able to support this podcast in some way. Whether that's
- By giving a like / comment / share / review
- By buying me a virtual cup of tea
- By becoming a Patreon supporter like Captain Magic Lion, Michael Beeson, Derek Duncan, KT Moran, and others
- By sponsoring it
your support is most gratefully appreciated!
You can check out how, and get involved, by going here.
Subscribe To It For FreeThis Episode's SponsorIt Could Be You!
Fancy getting a mention on here for a month? As well as other mentions across the podcasts and this site?
Then you could do what Newton’s Nuggets, GROW Radio, and others have done, and sponsor us for a month.
Versions options are available, check them all out at the Sponsorship section of the Support Us page and you could be featured on our podcasts for an entire month!
If Your Prefer Video...https://www.youtube.com/watch?v=WqoDi6_KQlsAbout My GuestsJesse Lawrence has has a varied career, starting as an engineer and working through sales and marketing, he has very much found his passion in the media and marketing worlds. As the owner of a thriving photography business, a popular business podcast, an author and marketeer, he gets involved with a wide range of industries and keeps himself extremely busy!
Paul Newton has been a magician for most of his life, ever since his parents bought him a Paul Daniels magic set for his birthday. Magic has been his main career for over 10 years, having stepped away from the corporate world to follow his passion. He had many different jobs in the past, including working in theatres as a technician, and working within sales teams around the country. The last “proper” job Paul had was working for Thomas International, where he helped companies to understand their staff better through the use of psychometric assessments. Understanding people and how they tick has helped Paul produce and design shows all around the world. He uses trickery, stagecraft and blatant cheating to entertain and confuse crowds of people. In his book MentalTheft, he explains how his love of magic and mind reading techniques made him realise that people can be duped into giving away their closest secrets. This can include their passwords, PIN numbers and so many other things that could make personal and business security a massive issue. He now travels the world, in person or via the internet, helping people realise that their world could be so much more secure with just a few tweaks.
Useful places to connect with The Nuggets -
Podcast - NewtonsNuggets.com
MentalTheft - MentalTheft.com
Jesse's Photography - www.jlawrence-photography.co.uk/
Facebook - www.facebook.com/mentaltheft
Instagram - www.instagram.com/mentaltheft/
LinkedIn - www.linkedin.com/company/mentaltheft
Twitter - twitter.com/mentaltheft
YouTube - www.youtube.com/paulnewtonmagic
Related Episodes
About This EpisodeThe first episode of series 4, and we take a look at The Salem With Trials. Yeah, why not start on a light note!
It was undoubtedly a very dark time in the USA's history, but it has ramifications and echos even today.
We take a brief look at what happened, seek to understand why, and then apply that to modern life and shine a light on what we can learn from it.
As always, you can listen to this episode via the audio above, or if you prefer to watch us having a chat then there’s the video version of it below.
By the way, my apologies that the audio quality is not as good as it normally is for this episode - I am testing out some new ways to create the podcasts in a more efficient manner, and there was a slight technical hitch this time round. Hopefully it doesn't spoil your enjoyment.
SUPPORTING THIS PODCASTSupport ITIt would be wonderful if you felt able to support this podcast in some way. Whether that's
- By giving a like / comment / share / review
- By buying me a virtual cup of tea
- By becoming a Patreon supporter like Captain Magic Lion, Michael Beeson, Derek Duncan, KT Moran, and others
- By sponsoring it
your support is most gratefully appreciated!
You can check out how, and get involved, by going here.
Subscribe To It For FreeAbout Our SponsorIt Could Be You!
Fancy getting a mention on here for a month? As well as other mentions across the podcasts and this site?
Then you could do what Newton’s Nuggets, GROW Radio, and others have done, and sponsor us for a month.
Versions options are available, check them all out at the Sponsorship section of the Support Us page and you could be featured on our podcasts for an entire month!
If Your Prefer Video...https://www.youtube.com/watch?v=YdHmHjgjIcUOther Episodes
About This EpisodeThe imaginatively titled “The Keith Blakemore-Noble Radio Show” launched in June 2019, and since then it’s had 87 episodes (so far) and 43 different guests spread over more than 42 hours.
It’s grown to be available on Apple Podcasts, Amazon Music, Audible, Google Podcasts, Spotify, YouTube and more, and it is also now syndicated to GROW Radio.
There are many more episodes and guests planned for 2023 (we’ve already started recording), but before we dive in to this year’s crop, let’s cast a fond eye back over 2022 and see which were the 10 most popular episodes as decided by the listeners.
As always, you can listen to this episode via the audio above, or if you prefer to watch us having a chat then there’s the video version of it below.
SUPPORTING THIS PODCASTSupport ITIt would be wonderful if you felt able to support this podcast in some way. Whether that's
- By giving a like / comment / share / review
- By buying me a virtual cup of tea
- By becoming a Patreon supporter like Captain Magic Lion, Michael Beeson, Derek Duncan, KT Moran, and others
- By sponsoring it
your support is most gratefully appreciated!
You can check out how, and get involved, by going here.
Subscribe For FreeOur SponsorIt Could Be You!
Fancy getting a mention on here for a month? As well as other mentions across the podcasts and this site?
Then you could do what Newton’s Nuggets, GROW Radio, and others have done, and sponsor us for a month.
Versions options are available, check them all out at the Sponsorship section of the Support Us page and you could be featured on our podcasts for an entire month!
If Your Prefer Video...https://www.youtube.com/watch?v=4DbUoU87wyw
About This Episode Would you decide to do something if you realised that there was a 92% probability that you'd fail?
Probably not, in most cases.
And yet...
And yet that's exactly what millions do every single year, or rather every single New Year.
Yes, millions rush to make their New Year Resolutions every year, and every year 92% of them fail to keep those resolutions.
Why?
And what can we do to give ourselves greater success?
Well, for one thing - stop making New Year Resolutions!
Have I gone insane? Catch this episode to find out more.
As always, you can listen to this episode via the audio above, or if you prefer to watch us having a chat then there’s the video version of it below.
BONUS CONTENT AND SUPPORTING THIS PODCAST Pattreon-exclusive Bonus Content Over her time in business Stacey has amassed a wealth of knowledge and experience around what makes for successful networking, some of which she shares with us in this Patreon-exclusive bonus recording including The Tale of The 800 Jars of Aloe Vera...
If you are not already a supporter, you can join now at https://Keithbn.link/Patreon and get immediate access to Stacey's insights (as well as loads of other bonus videos from past guests ad more). Support IT It would be wonderful if you felt able to support this podcast in some way. Whether that's * By giving a like / comment / share / review * By buying me a virtual cup of tea * By becoming a Patreon supporter like Captain Magic Lion, Michael Beeson, Derek Duncan, KT Moran, and others * By sponsoring it
your support is most gratefully appreciated!
You can check out how, and get involved, by going here. Subscribe To It
If Your Prefer Video... https://www.youtube.com/watch?v=Cbo6Eok65lg
About This Episode My guest this week grew up in South Africa with undiagnosed autism which, as you might imaging, made for a difficult start in life. It certainly did him no favours in terms of his confidence, his ability to socialise, and a whole lot more.
Until he discovered magic.
Join us as we learn how Angus used his new-found love of magic to enable him to develop his confidence and his social skills, and how he learned to live with his autism.
We also take a look at Angus's business, how he built and grew it, and where he wants to take it in the future, as well as the people he is helping along the way.
As always, you can listen to this episode via the audio above, or if you prefer to watch us having a chat then there’s the video version of it below.
SUPPORTING THIS PODCAST Support IT It would be wonderful if you felt able to support this podcast in some way. Whether that's
- By giving a like / comment / share / review
- By buying me a virtual cup of tea
- By becoming a Patreon supporter like Captain Magic Lion, Michael Beeson, Derek Duncan, KT Moran, and others
- By sponsoring it
your support is most gratefully appreciated!
You can check out how, and get involved, by going here.
Subscribe To It
If Your Prefer Video... https://www.youtube.com/watch?v=WoXiMgQhmHE About My Guest Angus Baskerville is a professional, award-winning magician and mentalist and a member of The Magic Circle.
He is an accomplished stage performer and has performed on stage at a variety of high profile events including, Autism’s Got Talent, Ventnor Fringe Festival and Edinburgh Fringe. He has also entertained celebrity guests such as, Jasper Carrott, Frank Bruno MBE, Patsy Kensit, Sir Mo Farah OBE, and Richard E Grant to name a few.
Angus is also a close-up magician and travels all over the UK where he offers spellbinding entertainment at weddings, corporate events, private parties, functions, promotions, balls, and birthday celebrations for all ages.
Angus also is an advocate for autism awareness, and delivers talks at conferences about growing up with autism and how magic has helped him.
You can find connect with Angus at -
Website: www.angusbaskerville.comFacebook: @angusbaskervillemagicInstagram: @angusbmagician1Twitter: @AngusBaskervil1LinkedIn: @AngusBaskerville
Fancy Another Episode? Send Us A Voice Message Fancy sending a comment or suggestion or view?
Leave an audio message (up to 90 seconds long) - I love listening to what you have to say, and you never know, your message might even get played on an episode in the future!
About This Episode The Crowdfunder campaign for my forthcoming book AntiManipulation launches at 4pm on Saturday 5th November for 4 weeks.
So in this episode, let's remind ourselves what the book is all about, and explore the Crowdfunder - what it is, why I'm running it, the offers available, and what it is funding.
As always, you can listen to this episode via the audio above, or if you prefer to watch us having a chat then there’s the video version of it below.
SUPPORTING THIS PODCAST Support IT It would be wonderful if you felt able to support this podcast in some way. Whether that's
- By giving a like / comment / share / review
- By buying me a virtual cup of tea
- By becoming a Patreon supporter like Captain Magic Lion, Michael Beeson, Derek Duncan, KT Moran, and others
- By sponsoring it
your support is most gratefully appreciated!
You can check out how, and get involved, by going here.
Subscribe To It
If Your Prefer Video... https://www.youtube.com/watch?v=bN5KXg_W0Qc
About This Episode My guest this week is known as The Focus Guru, and with good reason. She is a master of Time Management and helps people to focus their time and attention on what matters most for them.
Join us as Rachael and I explore, amongst other things, - * How Rachael became The Focus Guru * Squirrels! * How long it takes to recover from a distraction * Why Pomodoro Technique may not actually be that good * How to get 95% of your clients paying without hassle * Books
and a whole lot more.
As always, you can listen to this episode via the audio above, or if you prefer to watch us having a chat then there’s the video version of it below.
BONUS CONTENT AND SUPPORTING THIS PODCAST Pattreon-exclusive Bonus Content Not only is Rachael very enthusiastic about time management and avoiding distractions, as we discovered in our main interview, Rachael also plays a couple of very interesting and unusual instruments - the Theremin and the Laser Harp.
In this Patreon-exclusive bonus video for my supporters, Rachael discusses both instruments in turn, giving us a fascinating glimpse (she doesn't play them in this video, for that you need to check our Rachael directly!)
If you are not already a supporter, you can join now at https://Keithbn.link/Patreon and get immediate access to Rachael's informative explanation (as well as loads of other bonus videos from past guests ad more). Support IT It would be wonderful if you felt able to support this podcast in some way. Whether that's * By giving a like / comment / share / review * By buying me a virtual cup of tea * By becoming a Patreon supporter like Captain Magic Lion, Michael Beeson, Derek Duncan, KT Moran, and others * By sponsoring it
your support is most gratefully appreciated!
You can check out how, and get involved, by going here. Subscribe To It
If Your Prefer Video... https://www.youtube.com/watch?v=bPuqJKvcZgE About My Guest Rachael lives in Macclesfield, Cheshire with her husband and dog Leo. She left school with no “A” Levels, had no idea what to do she - loved maths so tried accountancy. This didn’t work out, so she went out cold calling selling advertising in Building Control Handbooks. Loved the calling, hated the selling. Found out about Credit Control – Calling people, problem solving and maths – Brilliant!?
Rachael went on to become a Corporate Credit Control Trainer, training herself into redundancy 4 times. After the 4th time, Rachael decided her motivation was helping small businesses get better, not big businesses get richer.
So in 2013 she founded her company helping business owners to get control of their time through reviewing their processes, software and systems.
You can connect with Rachael at -
Website - https://getfocus.guru
Facebook (personal) - https://www.facebook.com/rachaelchiverton
FaceBook (company) - https://www.facebook.com/FocusGuruRC
LinkedIn - https://www.linkedin.com/in/rachaelchiverton/
About This Episode OK, it's perhaps a little bit of a rant this episode, although still one I think will be worth listening to.
After listening to it, I'd love to know your take on the topic, too!
I'm discussing my take and insights into that old cliche "Everything happens for a reason".
I'll share my take on it, why it is true everything does happen for a reason but that is not a helpful phrase to trot out, and how the reality and interpretation is down to each of us individually.
As always, you can listen to this episode via the audio above, or if you prefer to watch us having a chat then there’s the video version of it below.
SUPPORTING THIS PODCAST Support IT It would be wonderful if you felt able to support this podcast in some way. Whether that's
- By giving a comment / share / review - this really helps!
- By buying me a virtual cup of tea
- By becoming a Patreon supporter like Captain Magic Lion, Michael Beeson, Derek Duncan, KT Moran, and others
- By sponsoring it
your support is most gratefully appreciated!
You can check out how, and get involved, by going here.
Subscribe To It
If Your Prefer Video... https://www.youtube.com/watch?v=KBwuZx2mDrQ
About This Episode My guest this week is an award-winning marketer, business magazine owner and community builder. Stacey is also so much more than that, as we explore in this episode.
Among the topics we explored -
- The peril of the "I'm only a..." trap
- How Stacey built up a massive and successful business
- What happened what she was told nobody would pay to hear her speak
- Why having our wonderful assets (photos, logos, testimonials, and more) is not enough
and a whole lot more, in a fun-packed and informative half hour chat.
As always, you can listen to this episode via the audio above, or if you prefer to watch us having a chat then there’s the video version of it below.
BONUS CONTENT AND SUPPORTING THIS PODCAST Pattreon-exclusive Bonus Content Over her time in business Stacey has amassed a wealth of knowledge and experience around what makes for successful networking, some of which she shares with us in this Patreon-exclusive bonus recording including The Tale of The 800 Jars of Aloe Vera...
If you are not already a supporter, you can join now at https://Keithbn.link/Patreon and get immediate access to Stacey's insights (as well as loads of other bonus videos from past guests ad more).
Support IT It would be wonderful if you felt able to support this podcast in some way. Whether that's
- By giving a like / comment / share / review
- By buying me a virtual cup of tea
- By becoming a Patreon supporter like Captain Magic Lion, Michael Beeson, Derek Duncan, KT Moran, and others
- By sponsoring it
your support is most gratefully appreciated!
You can check out how, and get involved, by going here.
Subscribe To It
If Your Prefer Video... https://www.youtube.com/watch?v=O-5Z_FUFj0U About My Guest As an award-winning marketer, business magazine owner and community builder, Stacey has the mission of helping business owners succeed without the need for huge budgets.
Wherever you are in the world, your business needs to dazzle and sparkle in the spotlight. Stacey Calder will help you with both your marketing and mindset. Both are critical to your business and life success.
Your definition of success is unique to only you. It could mean taking a holiday with your family or just taking a Tuesday afternoon for yourself.
The secret is - There are no rules.Life is just like a film; you should be the only one directing and you deserve to be the lead.
You can connect with Stacey at -
Website - https://businesssuccessnetwork.co.uk
Facebook - https://www.facebook.com/groups/1721967664764173
LinkedIn - https://www.linkedin.com/in/staceycalder/
About This Episode As the World's #1 Fear Strategist, I get asked a lot about phobias.
It is estimated that around 4% of the world’s population has a phobia at any given moment in time. That’s a lot of people. And celebrities are not immune, of course.
Sometimes it is interesting or even reassuring to see who else might be experiencing the same things as us, to reassure us that we are not alone.
So let’s take a look at a few celebrities past and present, and the phobias from which they suffer...
As always, you can listen to this episode via the audio above, or if you prefer to watch us having a chat then there’s the video version of it below.
SUPPORTING THIS PODCAST Support IT It would be wonderful if you felt able to support this podcast.
Whether that’s via a like / comment / share, by buying me a cup of tea, by becoming a Patreon supporter like Captain Magic Lion, Michael Beeson, Derek Duncan and KT Moran and others (and get yourself access to this episode's exclusive bonus content at the same time), or even by sponsoring it for a month, your support is most gratefully appreciated!
Every little bit helps, as a British supermarket sort of says!
You can check out how, and get involved, by going here.
Subscribe To It
Our Sponsor A grateful shout out to this episode’s sponsor, GROWradio. A new station featuring a different podcast on the hour, every hour. Check it out at https://growradio.uk
If Your Prefer Video... https://www.youtube.com/watch?v=2V2qXMafZ1k Additional Resources If you are looking for more information or for help about phobias, here's some blogs worth checking out, and also check out my phobia coaching.
Fear Of Snakes – Gone In 10 MinutesVina lives in Sydney, Australia, and had a life-long phobia of snakes. Within 10 minutes, we got rid of it completely, forever!
5 Reasons Why You’ll Keep Your FearsDespite the fact that it is possible get rid of our fears, some people will do everything they can to cling on to them. Why? Let’s take a look!
Phobias : Why Do We Have Them?Why do we have fears or phobias? Often when someone suffers from a phobia, one of their biggest questions is "Why me?!" That's what we look at here!
Happy Skyscraper DayDid you know that the 3rd of September is skyscraper day? It’s a day where we celebrate the achievements of building ever higher up into the sky...
Conquering Pippa’s Phone PhobiaWhat do you do if you know you need to make "those" phonecalls to grow business, but the thought scares you into not doing them? This is what Pippa did...
From Fear Of Flying and Heights to Flying HighI used to be terrified of flying and of driving over high bridges. Now I can drive over high bridges easily and I flew down to London without any problems!
Publicly Singing in Parliament SquareRuta, a trained singer, was still terrified of the thought of performing in front of an audience. After 1 hour with Keith, she sang in Parliament Square!
Arachnophobia to Apathy in 1 SessionIf I saw a spider I'd freeze and my partner would have to get rid; I'd totally freak out at the sight of one! And now? I just feel total apathy toward spiders.
About This Episode My guest this week is an actor with a wealth of experience on stage and screen, and he is one of the stars of a new TV series on Amazon Prime which launches on 28th September, called "Keep Calm and Carry On".
Join William and I as we have a good old chat about how he got into acting and singing, and some of the experiences, pitfalls, and lessons he learned along the way, before we dive in to Keep Calm...
As always, you can listen to this episode via the audio above, or if you prefer to watch us having a chat then there’s the video version of it below.
About Keep Calm & Carry On New comedy series 'Keep Calm and Carry On' airing on Amazon Prime this September. Produced by Raspberry films, written by Lawrence Prestidge.
It will be released on the 28th September and it is 3x episodes and a Christmas special.
https://www.youtube.com/watch?v=SjLys6MpWBM
BONUS CONTENT AND SUPPORTING THIS PODCAST Pattreon-exclusive Bonus Content Having worked on a variety of projects in a variety of media with a wide variety of people, as you might imagine William has encountered his fair share of amusing incidents.
William was kind enough to share for my Patreons the time where Richard O'Brien attacked a cast member - and it's not what you are expecting!
If you are not already a supporter, you can join now at https://Keithbn.link/Patreon and get immediate access to William's anecdote (as well as loads of other bonus videos from past guests ad more).
Support IT It would be wonderful if you felt able to support this podcast.
Whether that’s via a like / comment / share, by buying me a cup of tea, by becoming a Patreon supporter like Captain Magic Lion, Michael Beeson, Derek Duncan and KT Moran and others (and get yourself access to this episode's exclusive bonus content at the same time), or even by sponsoring it for a month, your support is most gratefully appreciated!
Every little bit helps, as a British supermarket sort of says!
You can check out how, and get involved, by going here.
Subscribe To It
Our Sponsor A grateful shout out to this episode’s sponsor, GROWradio. A new station featuring a different podcast on the hour, every hour. Check it out at https://growradio.uk
If Your Prefer Video... https://www.youtube.com/watch?v=CaOg0xixnHU About My Guest William Lester is an American actor, singer, voice artist, and coral coach living in London for 24 years.
His acting credits range across stage, film and TV. He has played Frank N Furter on tour in Europe, and can be seen in award winning short 'Entrance No Exit' on Vimeo Worldwide and Amazon Prime.
William's voice credits include 'Mother' in horror feature 'Amulet' and he voices 'Lithium' and several other characters in Coex Studio's audio drama 'Coexistence', which held No 1 Sci-Fi drama on Apple Podcasts for 10 weeks. He was born in North Carolina.
He plays Sean in Amazon Prime's show "Keep Calm and Carry On" - the first 3 episodes go live on 28th September, with a Christmas special already in the can.
You can connect with William at -
Instagram - https://instagram.com/Willzview
Twitter - https://twitter.com/VoiceofWill
About This Episode Let’s discuss all things mindset.
From how to change your mindset to how to keep a positive outlook, we’ll cover it all.
We look at -
- Why having the right mindset is important
- Common mindset traps
- How you can develop the right mindset
- How you can stay committed to your success
and so much more.
So pull up a chair, grab a cup of your favourite beverage, and let’s get started...
As always, you can listen to this meditation via the audio above, or if you prefer a more visually stimulating meditation, there’s the video to accompany it below.
BONUS CONTENT AND SUPPORTING THIS PODCAST A big thank you to ALL my Patrons for helping to make this (and future episodes) possible, and especially to “Captain Magic Lion”, Michael Beeson, and Derek Duncan, and to this episode’s sponsor GROW Radio.
Join them and get access to bonus content as a thank-you for supporting this podcast – or find out other ways to support the podcast here.
There’s a variety of options to suit all budgets, including free ways!
Thank you.
Subscribe
If Your Prefer Video... https://www.youtube.com/watch?v=PbYXxwqC8j8 Related Blogs Worth Checking Out...
About This Episode My guest this week is the MD of a national networking organisation and an accomplished rower. However, life wasn't always this easy!
Join me as we explore the interesting and varied route which Jen took through life and which brought her unexpectedly to where she is now!
As always, you can listen to this episode via the audio above, or if you prefer to watch us having a chat then there’s the video version of it below.
BONUS CONTENT AND SUPPORTING THIS PODCAST Support IT It would be wonderful if you felt able to support this podcast.
Whether that’s via a like / comment / share, by buying me a cup of tea, by becoming a Patreon supporter like Captain Magic Lion, Michael Beeson, Derek Duncan and KT Moran and others (and get yourself access to this episode's exclusive bonus content at the same time), or even by sponsoring it for a month, like our friends at GROW Radio, your support is most gratefully appreciated!
Every little bit helps, as a British supermarket sort of says!
You can check out how, and get involved, by going here.
Subscribe To It
If Your Prefer Video... https://www.youtube.com/watch?v=WaXWKOYRA9E
About This Episode NLP.
There's now two ways about it, it's a very powerful thing and used well it has helped countless people to improve their mindset, to overcome their doubts and fears.
It has helped to positively transform so many lives around the world.
Unfortunately, as with all tools, there are those who misuse it for their own nefarious purposes.
One such use of "dark NLP" is what we look at today - a tool loved by many unscrupulous sales people, the "Pit of Despair". Taken from the forthcoming book AntiManipulation, we explore what the Pit of Despair is, and how we can defend ourself against its use.
As always, you can listen to this episode via the audio above, or if you prefer to watch us having a chat then there’s the video version of it below.
BONUS CONTENT AND SUPPORTING THIS PODCAST Support IT It would be wonderful if you felt able to support this podcast.
Whether that’s via a like / comment / share, by buying me a cup of tea, by becoming a Patreon supporter like Captain Magic Lion, Michael Beeson, Derek Duncan and KT Moran and others (and get yourself access to this episode's exclusive bonus content at the same time), or even by sponsoring it for a month, your support is most gratefully appreciated!
Every little bit helps, as a British supermarket sort of says!
You can check out how, and get involved, by going here.
Subscribe To It
If Your Prefer Video... https://www.youtube.com/watch?v=1T3FaixHCWk
Why do good people sometimes do bad things? Can bad people sometimes do good things? That's what we explore in this episode.
Continuing the theme of AntiManipulation, in this episode we have a look at some examples of the way in which language is used to manipulate us.
Discover how Tony Edwards realised a life-long ambition to successfully start his own business - right as the pandemic struck!
Could you be manipulated into buying something you didn't need? You're probably thinking "No", and you're probably wrong. Let's explore why...
How did Jesse go from hiding behind the scenes, to very active co-host of a very popular podcast? Let's find out what makes him tick!
We use strategies for so many things we do in life without being aware of them - let's take a look at what they are and how they can be used against us.
Such a popular guest he is back for a third time! This time we go on a journey to discover what made Paul Paul.
Too many people and organisations use underhand tricks to manipulate us into buying - how do they do that and how can we protect ourselves?
Find out how International speaker, coach, moderator and MC Lovelda Vincenzi came to work with Tom Daley and Monica Lewinsky, and what that means for us!
There's a lot of myths, misunderstandings, and misconceptions about Meditation, so let's look at what it is, why it's helpful, and how you can get started.
Catroonist, comedian, magician, actor, film maker and more besides - how did Allin get to where he is today, what makes him tick? Let's find out!
Join me for a whistle-stop tour of some of the key points of my life which made me who I am today - it probably explains a lot!
Business Coaches. What are they, and do we really need them (spoiler : yes). Let's explore the topic with international business coach Ian Dickson.
Let me share with you, dear listener, the tale of how several of my books came to be written in the first place...
From 25 years in industry, to nothing - no purpose in life, just fear of the future and the unknown. And then a book saved him. His own book...
How do you find social media? Enjoyable restful experience, or a time-sucking cesspit or horror? This episode we look at how to tame it and make it work for YOU.
Professional football. Many boys' dream job! But is it actually All That? And what happens afterwards? Where's the support? Especially as Men Don't Talk...
There's a lot talked about time, but how much of it is actually true and helpful? Can we even compare time with someone else?
For many student, mental health can be a significant problem. My guest aims to ensure every student has the help they need. Find out how.
Why does it seem like some people have it all figured out and get a leg-up while you are still waiting to even get started? Let's find out!
From drummer with 80's band Scritti Politti to being The Rockstar Activator today, Tom has remained true to his roots. Let's find out what makes him tick!
Goals are fun, but they can get hard. Don't Give Up! (not just yet...) Let's explore what's going on and how we can succeed!
Series 3 of the show is about to be unleashed on your favourite podcast platforms, and here's a teaser about what you can expect!
Making New Year Resolutions is harmful and can stop us achieving things we want in life. Find out why...
We are often exhorted to live outside of our Comfort Zone, but is this practical or even desirable? Let's find out!
Be More Giraffe!
But why, what does it mean, and how can we do it?
Tune in to this episode and find out!
"Never talk about religion or politics in polite company". This bad advice is actually responsible for a lot of the divide in today's society - here's why.
What happens when you get two hypnotists together to discuss hypnosis? Well, it turns out, you get this episode! Have a listen, see what you think.
What does your life look like if you truly embrace life, in all its forms, in all its glory? That's what we explore in this episode!
Over the past 11 years I've helped thousands of people around the planet on the path to Mindset Mastery. But what IS Mindset Mastery?
Sian shares how her life changed when she was able to overcome the fear and trauma caused by multiple rapes.
It's time to tackle Toxic Positivity. As powerful as positivity is, there are those who take it too far and plunge into harmful toxic mode. Let's explore!
How do you successfully use your book as part of your marketing platform?
That's what we discuss with my guest, The Authority Creator herself.
Life can seem to be full of problems.
But here's the thing - we actually create our own problems!
That's what we explore in this episode...
WeAreTheCavalry - there's no point waiting for "help" to arrive. As Brad Burton explains, we must all band together, helping ourselves and each other.
Everyone has podcasts these days, yet for many they can be scary. How do we overcome nerves about being on podcasts or running our own?
We all wear masks in life. What are they? Where do they come from? Why are they dangerous? How can we get rid of them?
HIV - 3 letters which used to spell a death sentence, and which still carry a lot of stigma. But what is it like living with HIV these days?
A very different episode! I have a lot of friends who are experts in their fields. I thought I'd introduce you to 6 of them.
Networking is very powerful. But it can also be really scary. That’s what we discuss in this episode.
Do you want to be impactful? To be inspiring? To Be Remembered? That’s what we look at in this episode!
Many people, at some stage in life, dream of being an author - how can you drive yourself from idle day-dream to actually being an author?
Your business is under threat, and you don't even realise it. Discover the fear that is killing YOUR business right now.
Divorce, finance and children - how mindset can tilt things in your favour by how you act and how you think.
Why do affirmations work for some but fail for others? We take a look at what's really going on and how to make them work!
Dodgy emails and calls, cloned cards… My guest Paul Newton of MentalTheft explains how we can protect ourselves.
What is fear? What does it mean? How should we handle it? And is it really our friend?! Let's explore fear in more detail.
What on earth do you do if you get a call from the police to tell you that two bullets have been fired though your window at home?!
I talk with mental resilience expert Neil Wattier to find out some steps we can take to build our mental resilience so we can all get through this.
With the gyms closed due to COVID-19, how can gym-goers fight off the threat to their physical and mental health, and their social wellbeing?
Imposter Syndrome is something which affects far too many people, results in them giving up on their dreams. But it doesn't have to be that way!
Despite the fact that it is possible get rid of our fears, some people will do everything they can to cling on to them. Why? Let's take a look!
This episode we discuss one person's experiences of overcoming their fear of public speaking - via the medium os stand-up comedy!
A slightly different episode this time - this is from an AMA (Ask Me Anything) I was invited to do in a private Facebook group a few months ago.
Let’s talk about the awareness it takes to have more fun with your purpose-driven fear. They say nothing good happens in your comfort zone, but...
Why do we have fears or phobias? When someone has a phobia, one of their biggest questions is often "Why me?!" That's what we look at here!
Let's talk about fear of the unknown. What does that looks like for different people? How we can we best work through it?
What IS motivation? How can you re-ignite your motivation when your get-up-and-go has got-up-and-gone? What is the underlying secret?
Being on video is something which many realise they really ought to be doing, but find terrifying. Why is this, and how can we overcome it?
92% of people fail to keep their New Year Resolutions. Why? And what can you do to be in the 8% who succeed? Find out how!
Why do we avoid scary things in real life, yet love being terrified out of our wits by books and films? Join my horror-writing guest to find out!
Join me as we look at forgiveness – What is forgiveness? What are the biggest fears about forgiveness? What happens when we forgive?
How can you grow old and yet remain gorgeous, both inside and out? Join my guest, The Gorgeousness Coach himself, who explains all!
What can you do if you face the need for life-altering surgery, but you are terrified of surgery, terrified of the though of never waking up again?
Sales are the life-blood of any business, but many people are scared of sales. Discover how we can stop selling and start growing!
n the context of success, which of these is THE most important, which is THE key? Skills? Knowledge? Attitude? The ACTUAL answer is...
Believe if or not, seasoned professionals have had to face stage fright. Find out how magician and mentalist Paul Newton dealt with his.
What is hypnosis? Isn't it just mind control? Isnt it just for he feeble-minded? Let's dispell these myths and more with Master Hypnotist Keith.
What can you do if you want to improve your health BUT the thought of gyms scares you? Join my guest, the PT with a difference!
This time we take a deeper look at the remaining meta programs and exploring both what they mean for life, and how they relate to our fears.
In this episode David takes us on a journey of discovery through his expertise around the fear of one's own thoughts and of the unknown.
You've heard of Myers Briggs, but what if there was a set of questions which gave you DEEP insight into your personality?
Michael talks about the stages of fear, how it never really leaves us as we get older, and how fear can develop into mental health problems.
We use our mind 24 hours a day, every day, whether we are aware of it or not. We often take it for granted. But what do we know about it?
Imagine being in an abusive relationship. Terrified of staying in it, but terrified of the thought of leaving. Deborah explains how she dealt with it.
Fear. Phobia. What's the difference? What's it all about? In this solo episode, we have a chat about all this and more!
Life taught Paul Doran something wonderful about the way to a great life. And in this episode, he shares that secret exclusively with us!
It's finally here! Yes, it is 6 months later than planned, but then again some things really are worth waiting for…
There's a brand new show coming from the guy who brought you The Confidence Alchemist Radio Show and Winning In Life And Work...