My Dating And Relationship Podcast With Chantal Heide - Canada's Dating Coach: Recent Episodes
Chantal Heide
I love combining Science and Spirituality to manifest a Soulmate Experience. The perfect combination for dating and relationship advice we all need.
What if financial freedom isn't about doing it alone?
In this conversation, I sit down with Isa Shavella of Waking Up Wealthy to explore how women can build wealth through community, collaboration, and collective action instead of relying on traditional financial systems.
We discuss:
- Why community may be the future of financial freedom
- Collective investing and shared wealth-building
- The idea of creating an "infinite money loop"
- How women can combine resources to create long-term security
- Rotating savings circles and matriarchal economics
- Financial education and changing our relationship with money
- Supporting women leaving abusive relationships through housing, business, and community
- Building generational wealth that benefits future generations
Isa shares practical insights from both traditional finance and community-based economic models, offering a fresh perspective on wealth, security, and financial independence.
If you've ever wondered whether there's a different way to create abundance, this conversation is for you.
✨ Connect with Isa Shavella:
Instagram: @wakingup_wealthy
Website: isashavella.com (transitioning to Wealthcology Institute)
If you enjoyed this conversation, please like, subscribe, and share it with someone who is ready to rethink wealth, community, and what's possible when women build together.
FinancialFreedom #WomenAndMoney #WealthBuilding #PersonalFinance #CommunityWealth #GenerationalWealth #FinancialEducation #WomenEmpowerment #CollectiveWealth #Investing
I talked to Ethel Tan about confidence, early red flags, choosing partners with intention, and how our upbringing shapes the way we date. We got into what makes relationships last, why observation matters before commitment, her journey from theater to stand-up, and my own path from stripping to coaching. If you’ve ever questioned how to pick the right person—or how to stay true to yourself while dating—this conversation will help you see things differently.
Two behaviorists, Chantal Heide and CC Rice talk bluntly about power, patriarchy, and why women aren’t waiting for permission. We cover building matriarchal systems now—at home, at work, and in community—through selection, standards, and autonomy. Logic + intuition. Collaboration over competition. Action over approval.
What you’ll get:
- How to build your own “infrastructure” (work, money, safety, support)
- Selection > persuasion in dating, hiring, and leadership
- Spotting “bad agents” that slow teams and movements
- Why “be nice, be quiet” is a control script
- Practical boundaries that create peaceful homes and focused work
- Logic as a practice, not a persona
If this helps, share it with one woman who builds.💖
The patriarchy keeps women small by teaching us to budget, save, and stay quiet—while men are told to buy assets and build wealth. It’s time to flip the script.
In this episode, I talk to Mel Dorman about how women can take back power: owning buildings, practicing horizontal banking, and creating wealth that stays in our communities.
If you’ve ever been told to “just budget better,” this conversation will show you why that advice keeps you stuck—and how to start building assets, freedom, and power on your own terms.
🔥 Burn the patriarchy. Own the building.
What do men need to unlearn to become safe, emotionally available partners—and how does the red pill movement get it so wrong? In this conversation, I sit down with a Alex, therapist who calls himself anti–red pill and uses his TikTok platform to challenge toxic masculinity, outdated dating rules, and the emotional immaturity that keeps men from being good partners.
We talk about what men must unlearn to be truly safe for women to choose—and how our work aligns in helping both men and women build functional, respectful relationships.
We also unpack topics like “body count,” the influence of friend groups on emotional growth, and why emotional safety—not just status or confidence—makes the biggest difference in love. 💬
We talk about:
– What toxic masculinity looks like in dating
– The real meaning behind emotional safety
– Why “body count” shouldn’t define someone’s worth – How male friendships affect growth and accountability
– What both men and women need to stop tolerating
– Why the red pill mindset is emotionally dangerous
She came in convinced that body count matters. "There has to be accountability!" she said, arguing that a high body count is a red flag. She had studies, she had points—but when we really unpacked it, something shifted. By the end of our conversation, she realized that body count mentality is more about insecurity and control than actual compatibility. So… does body count really matter? Or are we just asking the wrong question? Let’s talk about it.
I had an insightful conversation with [guest's name], a guy who’s practicing my No Kissing for 3 Months rule and the Zero-Fight Relationship approach. He shared how he’s been able to set these boundaries without facing pushback from the people around him.
But here’s the interesting part—when women enforce the same boundaries, they often get questioned, criticized, or even pressured to change them. In this video, I unpack why this happens and how it reveals a deeper privilege men have in dating when it comes to setting standards.
I appreciate hearing his perspective, and I also share what this means for women who want to date with intention.
💬 Have you experienced this difference? Let me know in the comments!
What started as a simple book recommendation request on my TikTok Live turned into a coaching session.
A woman asked for a book suggestion, but when I dug deeper, she revealed she was stuck in a toxic relationship. She felt in too deep to leave, but together, we explored why she was staying, how she could break free, and what steps she could take next.
I shared my top book recommendations, including Fake Love Need Not Apply (a free book) and No More Assholes, to help her identify red flags and build a healthier future if she chooses to date again. And the best part? My online community showed up for her in the comments, offering support and encouragement.
Listen in for valuable insights on leaving toxic relationships, rebuilding self-worth, and choosing better for yourself. If you or someone you know needs this, this episode is for you. 💜
Does our biology determine our morality? In this heated debate, Diyo brings science to challenge a woman's belief that nature dictates right and wrong.
We explore how societal constructs influence our views on morality, body count, and gender norms while examining the tension between logic, emotion, and cultural indoctrination
Discover why so many men today feel disconnected and how it affects their well-being.
Our guest, Beau Pinto, shares observations from talking with countless single men in bars, noting how they seek companionship, face stigma around intimacy, and struggle to form genuine friendships.
Learn how men can build stronger bonds, find confidence in relationships, and overcome loneliness in a culture that often leaves them isolated.
Diyo returns to the panel to share thoughts on how fear can be used as a control tactic and why exploring different viewpoints matters.
We discuss body count myths, the impact of manifestation, and insights from psychology and anthropology. Diyo also compares human self-awareness with animal behavior, challenging the idea that only humans experience reflective thinking.
Throughout the conversation, he encourages curiosity, questions fear-driven narratives, and highlights the mind’s role in shaping personal growth.
In this segment of my Ask Chantal live on TikTok, I’m joined by Therese, Diane, and Diyo (a psychologist expert) to dive into a discussion about the historical roles of women as leaders, hunters, and community builders. We debunk the long-standing myth of male dominance in hunting and leadership, explore how women have always been more than just their bodies or domestic roles, and address modern issues like the fixation on 'body count'—unpacking how it often ties to insecurity and self-esteem.
Tune in for an empowering and insightful conversation!
In this episode, I invited Kristen Thomas, a Clinical Sex Therapist and Relationship Coach, to discuss the recent cheating scandal involving David Grohl, the frontman of Foo Fighters, who was considered a faithful husband for 20 years until revelations surfaced about him having a child with another woman.
We dive into the statistics surrounding boredom and cheating in long-term relationships, exploring how men and women experience these issues differently. Christine shares insights on how intimacy plays a crucial role in maintaining a healthy relationship over time and preventing disconnection.
Tune in as we unpack the complexities of infidelity, the dynamics of long-term relationships, and practical ways to keep intimacy alive.
In this episode, I sit down with Veronica Wang, a popular Mukbang YouTuber, to dive into her journey with relationships, fear of intimacy, and how past experiences have shaped her approach to dating.
We explore how kissing and sex can create emotional bonds that sometimes lead to toxic relationships and share strategies on how to protect yourself from falling for the wrong person. Join us as we discuss overcoming fears, setting healthy boundaries, and finding the right partner.
In this episode, I talk to a couple who grew up in a Christian background and were indoctrinated to believe that exploring their bodies before marriage was wrong.
These beliefs shaped their views on sexuality and impacted their relationship. They also held strong gender role beliefs, which led to further challenges in their partnership. The couple shares their journey of deconstructing these long-held beliefs and how they've rebuilt their relationship, emerging as a stronger, more connected couple today.
In this episode, I chat with a guest who joined my TikTok live and asked if my dating and relationship rules are based on traditional views.
We discuss how these rules are rooted in logic and the importance of taking control of our own actions and choices. Whether you’re navigating the dating scene or in a relationship, this conversation sheds light on why it’s crucial to set standards that are practical and self-empowering rather than relying on outdated norms. Tune in for a fresh perspective on relationships that’s all about self-awareness and logic.
In this episode, I chatted with a woman who joined me on my TikTok Live and shared her inspiring journey of breaking free from an abusive relationship.
After following my content for a while, she found the strength to leave her toxic ex. Now, she’s ready to take the next steps and wonders how she can prepare herself for a healthy and fulfilling dating experience.
We discuss key insights and actionable tips to help anyone who’s been through a tough breakup get ready to re-enter the dating world with confidence and clarity.
In this short podcast episode, I am joined by a special guest who shared her powerful story during a TikTok live session. She opens up about how she was brainwashed into believing she should preserve her body solely for her future husband, a notion that stripped away her autonomy and self-worth.
Together, we delve into her journey of realization and empowerment as she breaks free from these limiting beliefs and reclaims her body and voice.
Join us for a conversation about autonomy, self-discovery, and the importance of owning your narrative.
In this episode, we tackle a recurring and heated topic: the unsolicited opinions of some guys about women's autonomy over our bodies.
Join us as we discuss a recent live session where a male participant insisted that women should be held accountable for their body count. We delve into the underlying issues of control, insecurity, and double standards that fuel such arguments. Our conversation highlights the importance of bodily autonomy, the right to make personal choices without judgment, and the necessity of rejecting outdated, oppressive views.
Tune in to hear empowering responses and insightful discussions on maintaining our self-worth and dignity in the face of criticism.
In this episode, I talk to a member of the LGBTQ+ community who joined my TikTok live to discuss some of my most popular dating strategies. We dive into their curiosity about the "No Kissing for 3 Months" rule, explore the concept of a "No Fight" relationship, and debunk the myth that body count matters. I also share how my dating strategies are designed to be inclusive and effective for all genders. Tune in for an engaging conversation that challenges traditional dating norms and offers fresh perspectives for everyone.
A guy joined my TikTok live and kept yapping about why body count matters. He tried to change my mind, but I stood firm, explaining how women have autonomy over our own bodies and shouldn't be controlled by societal indoctrination or his insecurities.
Tune in as I challenge his views and advocate for women's empowerment and freedom.
This is a conversation you don't want to miss!
I explore a listener's dilemma about whether she should hook up with a guy who seems like he can't keep it in his pants and doesn't align with what she wants long-term.
Join me as I discuss the importance of knowing your desires, assessing the risks, and making informed decisions when faced with such tempting yet complicated situations.
In this podcast episode, I sit down with a man intrigued by the "No Kissing for 3 Months" dating rule but puzzled about the no exclusivity aspect. He expresses concern that by not going exclusive, he might miss out if the woman chooses someone else before he gets a chance. I take this opportunity to clarify the process, emphasizing the importance of not giving exclusivity out of insecurity. We delve into why a thorough vetting period is crucial for building a solid foundation in relationships.
I also recommend he check out my book, "The Perfect Play," the ultimate dating guide for men. Join us for an enlightening discussion that sheds light on mindful dating strategies and the value of patience.
Listen in as we discuss the possibility of a zero-fight relationship in this episode. We explore personal responsibility for thoughts, feelings, and behaviors, drawing insights from my book Fix That Shit. Discover practical strategies for healthier relationships.
In this podcast episode, I talk with a man who shares his experience of domestic violence. He discusses using a rage room to manage his anger. We discuss choosing supportive partners and healthy coping mechanisms. I recommended he and his partner grab my book 'Fix That Shit,' which teaches healthy communication tools.
This episode features a discussion about the 'no kissing for 3 months' rule and maintaining non-exclusivity during this period to vet potential partners effectively.
The focus is on how these strategies help in assessing loyalty and establishing security in a relationship. For more insightful episodes, subscribe to our podcast
During a TikTok live session, I chat with a guy interested in the journey of self-discovery before entering the dating world.
We explore why it’s essential to understand yourself and know what you want before starting a relationship.
We also discuss why a person's 'body count' shouldn't influence your view of them and the benefits of the 'no kissing for three months' dating rule.
Tune in for a conversation that might reshape your approach to dating and personal connections!
In this episode, we dive into a live coaching session where I answer your dating questions. We discuss when to introduce a new partner to your close circle, explore date ideas, and cover how to ensure safety when dating. Tune in for advice and tips to improve your dating experience.
Whether you're new to dating or looking to deepen a relationship, this episode offers practical insights for everyone.
Join us as we navigate modern dating using the No Kissing for 3 Months dating Rule.
In this episode, I conduct a live coaching session with a woman who has adopted my 'no kissing for 3 months' dating rule. Despite her commitment, she struggles with reinforcing boundaries and does things that are not aligned with her desire to pursue a long-term relationship.
Tune in to hear how we navigate these challenges together.
Listen now to discover the importance of strong boundaries in dating!"
In this episode, we talk with Diane about her work as an energy healer. She explains what she does for people and how she helps change their lives by addressing trauma, depression, and other difficult challenges through energy healing.
We also discuss different archetypes and tools you can use to improve your inner and outer world as a spiritual being.
Tune in to learn more about energy healing and how it might help you.
Hey everyone! In this episode, I'm hanging out with Derek Gerard, the guy behind the popular YouTube channel 'That Library Show.' We're getting into some real talk about dating for both men and women. I shared my 'No Kissing for 3 Months' dating rule, a way to assess if someone's right for you before you commit.
We also tackled that big question: does size matter when it comes to intimacy? It's a candid discussion about myths, truths, and what really makes a difference in making connections and keeping things interesting.
In this episode of our podcast, we delve into the world of relationships, nervous system dynamics, and the impact of societal structures with the insightful Melissa Petlichkov. Melissa, a registered social worker and practicing psychotherapist, brings her extensive knowledge and compassionate approach to our discussion, offering a unique perspective on how we form and maintain relationships.
Key Points Discussed:
- Understanding Polyvagal Theory: Melissa breaks down the complex concepts of Polyvagal Theory, explaining how our nervous system plays a crucial role in how we connect with others and perceive safety in our relationships.
- Impact of Patriarchy on Relationship Choices: We explore the profound effects of patriarchal influences on women's ability to choose partners. Melissa provides an in-depth analysis of how societal norms and expectations can skew our natural mate selection processes.
- Recognizing Nervous System Responses in Mate Selection: Learn how to identify the subtle cues our bodies give us during the process of choosing a partner. Melissa shares her insights on how being in tune with our nervous system can lead to healthier, more fulfilling relationships.
- Empowerment Through Self-Witnessing: Melissa emphasizes the importance of self-witnessing and capacity building from the inside out. She discusses how this approach can empower individuals in their journey towards self-discovery and better relationship choices.
- Collaborative Therapeutic Process: Discover Melissa's collaborative approach in therapy, which focuses on unlocking each individual's potential and guiding them through their unique healing path.
Melissa's Background: With a Bachelor’s degree in Social Work from Ryerson University and a Master’s of Counselling Psychology from Yorkville University, Melissa's approach is grounded in academic knowledge and enriched by her empathetic and compassionate understanding of the human experience.
Connect with Melissa: For those interested in exploring these topics further or seeking guidance, you can connect with Melissa through her website https://soulwarriors.ca/
Closing Thoughts: This episode is a must-listen for anyone looking to deepen their understanding of how our internal processes influence our relationships and how we can navigate these complexities for more meaningful connections. Join us as we uncover the secrets to healthier relationships through the lens of Polyvagal Theory and beyond.
Remember to subscribe to our podcast for more insightful discussions and expert opinions on a variety of compelling topics.
Ever wondered how to build a healthy, conflict-free relationship where understanding overcomes resentment? In my latest podcast episode, I dive into this topic with Steven, a guest from my live session, who shares his insights on dealing with a partner's insecurities. Don't miss out - subscribe for new episodes and join me live on TikTok, Monday to Friday, 10 AM to 12 noon.
Check out this snippet from my TikTok live where a man shares his experience with the 'No Kissing for 3 Months' rule. He talks about how this approach helped him find a great relationship by focusing on getting to know each other first, without the distraction of physical intimacy. Listen to his story of how patience, impulse control, and knowing yourself and what you deserve led to finding a true connection.
In this 11th episode of our coaching series, join us as we delve into Holly's evolving love life. After meeting someone who truly resonates with her, Holly's journey took an unexpected turn. The couple briefly parted ways due to disagreements over the "no kissing for three months" rule, a guideline Holly has been adhering to for better relationship vetting.
However, the story takes a hopeful twist when the man re-enters her life, offering an apology and reigniting the potential of their connection. Despite feeling a strong urge to break the three-month rule, Holly remains committed to developing stronger self-control and character.
In this session, we explore the tools and strategies I've been teaching Holly to help her resist these impulses. We also reflect on the transformative impact these practices have had on her life, offering insights and inspiration for anyone navigating the complex world of modern dating.
Don't forget to subscribe to our podcast for more updates on Holly's journey and practical advice on building stronger, more meaningful relationships.
In this episode, I delve into an inspiring conversation with my lovely guest, Nene. Nene's unique journey through the world of dating unveils a refreshing perspective on building strong foundations for long-lasting relationships.
Nene shares her experience of encountering the "No Kissing Rule," a concept introduced by the man she was dating when she expressed her desire to take things slow. This rule, rooted in the principles advocated in my book, "No More Assholes," offers invaluable insights into the art of vetting potential partners and fostering healthy connections without rushing into physical intimacy.
Throughout the episode, I and Nene discuss the importance of setting boundaries and respecting one another's pace in the dating world. We explore how embracing the "No Kissing Rule" can be a game-changer in cultivating meaningful, long-term relationships.
Tune in to gain a deeper understanding of the strategies and mindset shifts necessary for establishing a solid emotional foundation with your significant other. Whether you're new to dating or a seasoned pro, this episode promises to empower you with tools to create lasting love and connections that stand the test of time.
Subscribe, listen, and start building your best relationships ever!
I recently had a fascinating conversation with Tyler Kepp, who crossed paths with one of my TikTok live sessions. What's even more intriguing is how Tyler's journey unfolded after he decided to pick up my book, Fix That Shit for Men, and put into action the practical advice I shared during my live streams, all in pursuit of a harmonious relationship.
During our chat, Tyler and I delved into his transformation, which all started with that serendipitous discovery on social media. His decision to embrace the principles I discussed in those live sessions triggered powerful changes. Together, we unravel the layers of self-discovery, emotional responsibility, and effective communication that played a pivotal role in his journey.
Tyler's story is a testament to facing emotions and taking ownership of feelings. With the guidance he found in my book and through our conversation, Tyler and his wife embarked on a shared path of understanding, resulting in a relationship that not only sheds needless conflicts but also radiates renewed happiness.
As Tyler opens up about his journey, you'll gain insights into fostering healthier communication and personal growth. What's even more heartwarming is their transformation's positive impact on their children and the overall harmony of their home.
Join Tyler and me in this episode of My Dating and Relationship Podcast, where we unlock the secret to nurturing a relationship free from constant fights. We'll explore the incredible power of self-awareness and emotional responsibility and how these factors can genuinely reshape the love and unity within a family.
And hey, if you enjoy this episode, I'd love for you to share your thoughts by leaving a rating and review. Your feedback is incredibly valuable as I continue to bring you insights and wisdom for cultivating fulfilling relationships.
Join me in this episode, where I sit down with a special guest Carly, a passionate dating coach and dedicated follower of our message. Carly stumbled upon one of my content and resonated deeply with the "No Kissing for 3 Months" dating rule and the importance of setting boundaries in today's fast-paced dating world.
We dive into a candid conversation about finding one's authentic voice and building confidence, a journey that Carly and I have embraced.
We shed light on the challenges modern dating culture poses, often tainted by misconceptions and misguided advice from pick-up artists.
Carly and I shared our insights into the common experiences many women face due to these influences and how it has shaped their dating journeys.
Don't forget to give us a rating!
In my 10th real dating coaching session with Holly, we talked about her encounter with a man who turned out to be a predator during one of her dates. The harassment and vulnerability she experienced were both shocking and saddening.
As a dating and relationship coach, it's my mission to empower women to take charge of their love lives, so we addressed the societal conditioning that often makes us feel like prey in the dating world. Holly and I delved into how cultural norms have played a role in women tolerating inappropriate behavior and how it's time to break free from this pattern.
Empowerment was the central theme of our conversation, and we explored practical ways to manage the dating environment effectively. From setting clear boundaries to communicating openly about our expectations, these strategies can transform our dating experiences into safe and enjoyable journeys.
We talked about the "No Kissing for 3 Months" dating rule and how tthis approach allows women to set the pace and take the time to get to know their potential partners on a deeper level before introducing physical intimacy.
Holly's journey of self-discovery resonated with me, and I'm thrilled that she's determined to approach future dating encounters with a newfound sense of self-worth and boundary-setting.
In this episode, we challenge outdated norms and share practical advice to help women like Holly and me transform from prey to protectors of our hearts. It's time to prioritize our safety and happiness in the dating world.
So, join me and Holly on this episode as we empower ourselves and women everywhere to embrace a new dating approach, fearlessly taking control of our love journeys.
Remember, you are the heroine of your love story!
Don't forget to give us a rating and subscribe!
Exploring Thoughts and Manifestation with Giselle Baumet
Join us as we delve into the fascinating connection between thoughts and manifestation. Our special guest, Giselle Baumet, a Happiness and Manifestation Educator and Coach, shares her invaluable insights on this topic.
In this conversation, Giselle guides us through the relationship between our thoughts and the reality we create. We also talked about common obstacles that hinder our ability to manifest our desires and provide practical strategies to overcome them.
Prepare to be inspired as Giselle reminds us of our innate power to create the life we truly desire. Whether you're new to manifestation or seeking to deepen your practice, this episode offers tools and insights to tap into your true potential.
Don't forget to give us a rating!
In this 9th Real Dating Coaching with Holly, she shared the exciting details of giving an average guy, whom she initially didn't find attractive, another chance. Through this experience, Holly discovers the power of personality and how it can change our perceptions of physical attractiveness.
As Holly recounts her dates and conversations, she unveils the surprising qualities that won her over—kindness, humor, and genuine care.
I also gave her practical advice for Holly and for the listeners who might be embarking on new relationships. I talk about maintaining an open mind, nurturing personal interests, and communicating openly with a partner. By staying connected to reality and not letting emotions overshadow judgment, I encouraged Holly to create a strong foundation for a healthy, lasting connection by sticking to the No Kissing for 3 Months Dating Rule.
Don't miss this episode filled with personal anecdotes, valuable insights, and actionable tips for finding love and maintaining a balanced perspective.
If you enjoy the episode, we kindly request that you rate and review it on your favorite podcast platform. Your feedback helps us improve and reach more individuals who can benefit from our dating advice.
Welcome back to our podcast about relationships and personal growth. Today, I want to share with you the insights I gained from my coaching session with Holly. We had a fun and funny conversation about her experiences with men she's gone out on dates with, and we talked about what makes men more attractive or repellant to women.
Holly shared with me some stories about the different men she's dated recently. We had a good laugh about some of the awkward moments, but we also talked about some of the positive experiences she's had. Through her experiences, you can learn about the qualities of men that make them attractive to most women.
On the flip side, we also talked about the traits that repel women.
Holly shared some stories about men who have tried too hard to impress her, or who have forced physical connection. These behaviors can be a major turn-off. We also discussed the importance of respecting boundaries and avoiding being too touchy on the first few dates.
I hope this episode was helpful to anyone out there navigating the world of dating.
Thanks for tuning in, and until next time!
Welcome to another episode of My Dating and Relationship podcast. Today, I'm excited to have Holly back for our seventh session together. Over the past few sessions, we've been working on helping Holly improve how she navigates dating, and today she's here to share her experience with our listeners.
During our session, Holly shared how she's feeling more empowered in her dating life, and it's all thanks to the No Kissing for 3 Months Dating Rule advice I've given her and everything she learned from my book No More Assholes.
We discussed how implementing the rule has made a huge difference in her dating approach.
Holly mentioned that she no longer feels pressured to be physically intimate early on, which has allowed her to make more objective decisions about her dates.
We also worked on Holly's dating profile, and I helped her select photos that truly represent her and her interests. We talked about how important it is to showcase your personality in your dating profile, as it helps attract like-minded individuals. Holly was thrilled about the new profile and was excited about the potential matches that may come her way.
During our coaching session, we also talked about how to evaluate potential partners, and how important it is to look beyond just physical attraction. We discussed the importance of finding someone with similar values and interests, and how this can lead to a more meaningful relationship.
I'm proud of the significant progress Holly has made in her dating journey, and I'm thrilled to see her feeling more confident and empowered. I'm looking forward to continuing our sessions and helping her find the partner she's looking for.
Thanks for tuning in, and don't forget to give the episode a rating!
In this episode of our dating coaching series, we catch up with Holly and she spills the tea on her new man! She used the techniques from my book "No More Assholes" to get the man to approach her, and it worked wonders!
The new man in her life seems a little frustrated with her "No Kissing for 3 Months Dating Rule" but he's open to trying it out and getting to know her better. Holly admits that she's super tempted to kiss him, but she's trying to stay strong and focus on vetting him properly before taking things to the next level.
During our coaching session, we talked about the importance of impulse control and how it can help Holly to make better decisions when it comes to dating. I gave her some practical tips on how to control her impulses and make sure she's making wise decisions.
This episode is super juicy and full of great advice for anyone who's navigating the dating world. Whether you're a seasoned pro or just starting out, you'll definitely want to tune in and hear what we talked about!
If you enjoyed this episode, please consider subscribing and leaving a review.
In this episode, I had an insightful conversation with my friend Melissa Petlichkov, a registered social worker and practicing psychotherapist who believes in collaboration throughout the course of the therapeutic process.
We talked about the traits to look for in a partner, how our dating culture has been dumbed down into physicality, falling in love with potential, and how we can find partners who truly suit us.
You can check out Melissa's website for her services:
www.soulwarriors.ca and follow her instagram account @to_mel___
Don't forget to subscribe and give the episode a rating!
In this episode, we sit down with Caleb Roberts, a Marketing Consultant who has harnessed the power of AI to optimize his work and personal life. Caleb shares his experience of implementing AI in his daily routine, from automating tasks at work to managing his personal finances and even finding new recipes to try in the kitchen.
We also delve into the topic of Chat GPT, a language model that can provide practical advice and insights for everyday life questions. Caleb shares his experience of using Chat GPT to tackle challenges and find solutions to complex problems, and we discuss the potential of AI to revolutionize the way we approach problem-solving and decision-making.
Listeners will come away from this episode with a better understanding of the potential of AI to enhance productivity and efficiency in both work and personal life, as well as practical strategies for implementing AI in their own daily routines.
If you're curious about the power of AI and how it can improve your life, be sure to tune in to this episode with Caleb Roberts.
In this episode of Real Dating Coaching with Holly, she shares how her dating journey has helped her build confidence and realize that she doesn't have to settle for less than she deserves. Holly has learned to prioritize her own needs and desires in a relationship, and she's now feeling empowered to pursue what she truly wants.
We also discuss the importance of an abundance mindset in dating. By shifting one's focus from scarcity and limitation to abundance and possibility, one can open themselves up to new experiences and potential partners that they may have otherwise overlooked.
If you're ready to take control of your dating journey and pursue the love and connection you deserve, be sure to check these real dating series with Holly!
In this episode, Holly joins me to talk about her non-negotiables and the traits she wants in a man. She shares how she's learned to recognize the importance of her own values and what she needs in a relationship, thanks to her experience with No More Assholes.
Holly opens up about how she used to settle for men who didn't meet her standards, but she's since learned to prioritize her own happiness and well-being. She discusses the qualities she's looking for in a partner, including honesty, kindness, and a strong work ethic.
We also discuss how No More Assholes has helped her and other women feel empowered to make choices that align with their values and needs.
Overall, our conversation highlights the importance of knowing and prioritizing your own non-negotiables, as well as the value of resources like No More Assholes in helping women make informed and empowered choices in their dating lives.
In this episode of Real Dating Coaching with Hope with Holly, we dive into the topic of sexual compatibility during the No Kissing for 3 Months dating rule. Holly shares her concerns about how waiting three months to kiss someone might impact the development of sexual chemistry, and I offer my expert insights on the matter.
Through honest and open dialogue, we explore how sexual compatibility can be a vital component of a healthy and fulfilling relationship and discuss the importance of clear communication and setting boundaries when it comes to exploring intimacy with a partner.
I also share tips on how to gauge sexual compatibility without necessarily engaging in physical intimacy. I encouraged Holly and listeners to focus on building emotional connections and getting to know each other on a deeper level, rather than solely relying on physical attraction.
If you're curious about the No Kissing for 3 Months dating rule and want to learn more about navigating sexual compatibility in a healthy and empowering way, be sure to tune in to this episode of Real Dating Coaching with Hope with Holly.
In this episode of Real Dating Coaching with Hope with Holly, listeners will be taken on a journey with Holly as she navigates the world of dating and relationships with my help. Through open and honest conversations, Holly learns to get to know herself better, empowers herself with the No Kissing for 3 Months dating rule, and gains invaluable insights from my book, "No More Assholes."
Listeners will be able to witness firsthand the transformation Holly undergoes as she gains confidence and learns to set boundaries in her relationships.
Higher Consciousness Meditation by Rich Pendlebury
Sink into this Pineal Gland awakening meditation by Rich Pendlebury!
HealingTrauma & Finding LOVE! With Melanie Hamlet
Meet Melanie Hamlett! She's a comedian, journalist, writing coach, has been published in WaPo, Harper's Bazaar, Glamour, Slate, HuffPost, The Guardian, Daily Beast, Cosmo, Playboy (and more!), and has led an extremely rich life. I'm excited to share her story with you because as amazing as she is, she's also US. Making the most common relationship mistakes for the most common of reasons, Melanie has realized there's more to lasting love than the subpar attention we'll get from selfish, short term thinkers. Watch her REAL success story here! You can find her on Instagram @melhamlett TikTok & Twitter @melaniehamlett
Be prepared to CRINGE!! Welcome back to the series where I interact with GUYS on my TikTok livestreams. Ladies, do yourselves a favour and use the No Kissing For 3 Months Dating Rule so that you don't end up with guys like this...yikes.
This was an extremely fun lighthearted debate with two great people! They questioned my methods, and you'll be surprised by their reaction!
Welcome back to talking with GUYS. (Be prepared to roll your eyes!) Remember Ladies, these are the GUYS you will avoid when you use the No Kissing For 3 Months Dating Rule. You will dodge so many bullets this way!!
I give a mini LIVE coaching session! Come and get some insight, and who knows, her situation may resonate with you!
Yep...we talk to another GUY. Maybe I should start a series for this...hmmm. If you want to get an idea about what kind of GUYS you will avoid using the No Kissing For 3 Months Dating Rule, then let this be your eye-opener.
I talk with a lovely lady about her experiences using the No Kissing For 3 Months Dating Rule. If you're on the fence about using this rule, this will be the boost you need to jump down to the right side!
Meet Nick! Come & listen to his incredible stories and experiences, from transitioning from female to male, all the way to experiencing death (3 times!). Want to find out what it's like on the other side of life? Nick will completely change your perspective, you might want to grab some tissues!
In this episode, I do a LIVE coaching session with a fellow viewer. Stay & listen, maybe her situation will resonate with you!
Andy Ray is an evidential medium and PSYCHIC, and in today's episode, we talk through a wide scope of topics including meditation, spirituality, reincarnation, life purpose, & MORE! This conversation was super refreshing!
How To Have a FIGHT-FREE Relationship w/ Dr. Amanda Hanson!
In today's episode, Clinical Psychologist Amanda Hanson is BACK and this time we talk about how to have a FIGHT-FREE relationship! Amanda talks about her relationship and how she & hubby reached the permanent paradisal stage all while juggling 5 kids! You can get there too!
Amanda Hanson is a clinical psychologist turned transformational life coach for women. Her brand Revolutionizing Midlife is about redefining and reclaiming what it means to be a woman 40+. She is a self-proclaimed paradigm shifter & her contagious approach is one of the limitless possibilities. Where most see roadblocks she sees opportunities.
Connect with her on IG: https://www.instagram.com/midlife.muse/
Connect with her on TikTok: https://www.tiktok.com/@midlifemuse
Join in her free community here: https://www.facebook.com/groups/2660456010896319
Listen to her podcast: https://podcasts.apple.com/us/podcast/revolutionizing-midlife/id1574406943
THC Lube?! Self-Exploration, Sex Education, & MORE! w/ Sexologist Kristen!
It's MASTURBATION month!! Kristen comes back for another juicy information-packed episode where we talk about the importance of self-exploration, how to approach sex education with your kids, and THC LUBE?!..my mind has been blown.
Get ready to have your perspective on ‘aging’ completely changed. I like to say, it’s better to age with grace than to age gracefully. Amanda and I also discuss the link between Botox and depression, and more! She is truly my soul sister!!
Find Amanda on Tiktok & Instagram! Just search “Amanda Hanson” :)
Ryan and I talk about alternative mental health treatments, specifically COLD WATER THERAPY. It's so fascinating! If you've been dealing with low mental health, this is what will kickstart you back to goodness! Find Ryan on all social media platforms @Productiveryan !!
I made a new friend in Costa Rica! Meet Therapist Michelle!
The Universe brought me to this girl I'm telling you!!! Melissa and I found each other in Costa Rica and I was AMAZED to discover that Melissa is an incredible therapist. She pours out so much wisdom and knowledge. Listen and learn some incredible new things!
I answer some juicy relationship questions... 👀 with @EmpressCollective
I join forces again with Alexi from Empress Collective where she gets to interview ME and ask the juicy relationship questions you all have been dying to know the answers to!
Find Alexi on TikTok @empresscollective !
Archetypes & Relationship Dynamics w/ @empresscollective
Have you ever heard of the Archetypes? Find out your Archetype, what it means for your relationship dynamic, and what kind of person would be your best match! This is super interesting!!
Find Alexi on TikTok @empresscollective !
Relationship Advice w/ Sven @badasscounselling!
I absolutely LOVE my discussions with Sven. Great minds think alike! In-depth we talk about Men's mental health and what women can do to help their man get through tough times, what to consider if you're thinking about leaving or staying in a relationship, AND some more golden coaching advice from Sven! This episode is full of invaluable wisdom!!
Find Sven on Instagram & TikTok @badasscounselling
What Another Man Thinks of My No Kissing Rule Ft. Badass Counselling
I have a chat with Sven from Badass Counselling to find out his thoughts on my No Kissing For 3 Months dating rule. Are you ready to challenge your own thinking?
This episode is for you!
Find Sven on Instagram & TikTok @badasscounselling
5 Minute Relaxation Breathing Guided Meditation
Take a moment to relax, and melt your anxiety away. This guided meditation will send you straight into a state of immense relaxation and calmness.
Energizing + Positivity Boost Morning Guided Meditation
Set yourself for a good day using this guided meditation. It will help shift your state of mind into a positive one, to enable you to handle the challenges of the day ahead with ease.
Emotional Release Guided Meditation
If you've read my book Fix That Shit, you will be familiar with this exercise. This is the easy way to release your emotions in a safe and calm headspace.
If you're worried about being overwhelmed by the waves of your pent up emotions, this is the perfect meditation to release them smoothly.
We’re not having much sex... Ft. Sexologist Kristen Thomas
Let's talk about SEX baby! Kristen Thomas (Sexologist) and I get into the JUICY details of sex and discuss the ebbs and flows of sex in long-term relationships. I even let you in on some of my secrets ;)
You don't wanna miss this one!
Find Kristen on social media!
TikTok: @coachkristen
Instagram, Facebook: @openthedoorskc
Relationship Anxiety Guided Meditation
Struggling with Relationship Anxiety/OCD? This is the perfect meditation to help you ride out those waves.
Dating Chats w/ Special Fan Halston Dare!
Halston Dare (singer/songwriter) reached out to me on Instagram about her experience using my No Kissing For 3 Months dating rule, and her results were ASTOUNDING! Halston is definitely somebody my Ladies can look up to!
20 Minute Guided Meditation & Empowerment
This meditation is guaranteed to leave you feeling relaxed, uplifted, and empowered! You'll be able to FEEL the positive vibrations in your body.
Dating with an STD w/ Suzanna Brusik!
In this episode, TikTok star Suzanna and I talk about navigating dating when you have an STD. If you have an STD and feel like your love life is over, turn to this podcast for some much needed hope!
Relationship Talks w/ Taylor Ferrin!
When I first saw Taylor on my TikTok fyp I LOVED what she was preaching! She’s all about standards and selection when it comes to dating, making her a perfect role model for my Ladies to look up to. “Your standards can never be too high; it’s their standards that are low”
Relationship Chats w/ Lisa from TikTok!
Toxic and unhealthy relationships are sadly an epidemic in today’s world. Lisa is a perfect example of how finally breaking the toxic cycle can bring you the love you’ve always wanted. This is what it looks like to come out on the other side (yes, it’s possible!!!)
Another AMAZING chat with David Robbins, Marriage & Family Therapist!
David is back! We dive deep into the world of relationships and explore some of the underlying causes of why relationships end and how to foster a long-lasting, healthy relationship.
Interview with TikTok fan Madelaine!!
Madelaine is a beautiful example for how my advice can become the revolution your relationship needs!
Conversation with David Probbins, Marriage & Family Therapist
I LOVE talking to people who work in mental health, and David's years of experience shine through in this engaging interview!
Another SINGLE MALE Dating Coach?! Let's See How They THINK About Dating
Seems single males never lack audacity, and we've got plenty to examine here. Why are guys who aren't in a committed relationship becoming experts on how to land one?
TikTokStar Herspective! I Chat With Evelyn Nam About Feminism
Evelyn is a rising star in the world of female empowerment and intersectional feminism education. Come listen in as we chat about how to empower both men and women in this quickly evolving landscape, and hear our goals for changing the world.
@Herspective YouTube "I'm a feminist because I care about humanity"
TikTokStars Brent & Maddie! @brauntah
It took me no longer than 2.5 minutes to COMPLETELY fall in love with this couple! Come listen to their beautiful love story, and find out what makes their marriage so strong! Give them a follow on TikTok too, they're ADORABLE!
TikTokStar Jonathan AKA @TuqueDaddy - Situationships
I first saw this TikToker initiate a 30 day "hug your wife" challenge, and I LOVED the idea. Hear me interview him here, and talk about the whole Will & Jada situationship. Am I spilling some new beans? You bet I am.
1 Hour Chakra Repair by Rich Pendlebury With Binaural Beats
Rich Pendlebury creates the most amazing meditation music I've ever come across. Enjoy this calm, balancing track to refresh your soul from top to bottom
30 Minute Chakra Repair by Binaural Beats by Rich Pendlebury
Rich Pendlebury creates the most amazing meditation music I've ever come across. Enjoy this calm, balancing track to refresh your soul from top to bottom
20 Minute Chakra Repair by Binaural Beats by Rich Pendlebury
Rich Pendlebury creates the most amazing meditation music I've ever come across. Enjoy this calm, balancing track to refresh your soul from top to bottom
Interview with Brandon B!
Brandon B from TikTok caught my attention when he came up on my For You page talking about how waiting for a first kiss helped women weed out guys who weren't going to stick around for the long haul.
This sensitive man is making it his mission to teach relationship tips from a pickup truck driving, country boys perspective.
We talk about my No Kissing for 3 Months Rule, but also about Men's mental health and why they're most at risk.
Another chat with Phil Eagle!
I LOVE this mans relationship and values, and I know you will too. Not everyone is mushy and communicative like he is, but every MAN tries this hard to be a great, supportive partner.
Fix That Shit Foreword
Interested in listening to Fix That Shit instead of reading the book? Be sure to sign up to my mailing list and stay up to date.
Click here to join!
Interview with Dr. G from TikTok!
I LOVE a nerdy conversation, and I hand-selected this TikTok Psychologist to have a chat with me! Dr. G first came to my attention when he began mentioning me on his TikTok channel, and I love his approach to psychology. Also, his dog.
Listen in on this fun, rambling conversation about passion, psychology, and human nature.
Interview with Phil Eagle from TikTok!
Wow, what a GREAT talk with the famous Phil Eagle! This iconic comic/family man puts out relationship gold on TikTok, and today we had a wide-ranging chat, from men's mental health to his thoughts on my No Kissing For 3 Months dating rule.
Find his TikTok channel at @phileagle_ and see why everyone loves him so much! And don't forget to click his LinkTree for info on Merch and how to support this amazing Man!
INTERVIEW on It's Complicated with Scott Madore @ SAUGA AM960
This was truly one of the most amazing interviews I've ever had! Scott brought me down a multitude of paths in this 3 segment show, and I think you're going to love it as much as I did.
Plus, it's always fun blowing a mans mind 😉
Do check him out here, and become a fan. His radio show on dating and relationship, It's Complicated, is very masterful!
I had SUCH a great conversation with lovely Shilpa Koshy. This beauty consultant started her podcast to normalize conversations about important topics that can help people.
After her divorce, she was frustrated with the dating process, and at times and confused about how to navigate it all so she absolutely loved the work I'm doing. "The information you’re putting out is helping a lot of people and I’d love for you to reach my audience as well." Hell YES Shilpa!! Her podcast is called Chic Lotus Controversial Conversations, check her out on Apple podcasts and Spotify!
Another beautiful track by Rich Pendlebury! Enjoy this creative boost to your brain, and let your passion FLOW!
I had such a super fun being a guest on her Podcast, you really should check her out here!
We talk about dating, men masturbating to porn, and of course, my No Kissing For 3 Months dating rule! Sounds like I have a new convert! LOL!
Enjoy this beautiful track, designed to help you feel strong and healthy through tough times!
I head to Toronto to chat with the amazing Ladies at Just Two Girls, a super sweet clothing boutique that caters to sexy kittens. We talk about Fake Love Need Apply, and how single women can avoid falling for posers, losers, scammers, and predators.
Ugh. I see it daily... women who feel flattered about the attention they're getting and feel it's a great beginning. It's not, and here's why... plus more advice for a viewer!
Dating is feeling pretty miserable for some people, and I want to help turn that around. You'll find 4 tips that not only help you feel better but even get you manifesting what you want! Never forget, the Universe will work with you if you let it!
We talked about how to NOT get played, what to do if you're in a relationship but attracted to someone else, and how much sex is normal! And sooooo much more!
I answered so many questions on this LIVE chat! Does age matter? Why do you keep getting ghosted on online dating apps? What do I think about poly relationships? And how can a viewer approach that cute girl in the cafeteria?
I host a Facebook Live where we chat about all the reason why you're still single, and what you can do about that!
This show was a wild free for all.
Okay, so this show was SUPER fun. This show was off the rails so many times and it was AWESOME. I think you should come on sometime. I talk to a man about those things men wished women knew (that would actually make her life better,) then get my husband on the speakerphone WHILE HE'S IN A HYBERPARIC TANK. I have the owner/operator of #HarmonyWellnessCollective make an appearance and share what she's created. And I have Mara, one of our Healers who combines RMT into his practice give us more tips about a Man's mind. It was a pretty wild night!
I go LIVE on FB and dish on my life in a Fireside chat, catching you up on the latest and apologizing for something you're NOT getting from me lately. Then dish on my thoughts about long-distance relationships!
Men and Guys are HUGELY different, and so is what they're looking for when it comes to women. Find out how what men want HELPS you, while what guys want only keeps you down.
I have a fantastic conversation with Juliana Leaman about the importance of body image, self-love, and how the relationship you have with the woman in the mirror impacts the love you'll share with the person in your life.
I hop onto Instagram LIVE with Rebecca Thomas every Monday at noon to talk about love and relationships and take your questions! This week we talk to a busy paramedic about how to get into dating when you're working 3 jobs and going to school. Plus, we touch on a ton of other subjects!
I often hear from women who are DONE with men who ditch relationships as soon as they get hard. Sometimes that's just because they keep dating guys, AKA selfish, short term thinkers. But sometimes it might be a man simply having a visceral reaction to hearing the "We need to start doing the work so we can grow together" talk.
In this Podcast I dish out some advice on how to handle the latter scenario, so you can KEEP a relationship going with someone amazing.
If you're wondering why love isn't working out for you maybe it's time to take a closer look at your own upbringing. What was your association to love as a child? How is it manifesting itself again? Are you allowing old patterns to continue on into adulthood? I delve into my own history and how it wreaked havoc in my relationships, including almost ending the wonderful relationship I have now.
Sometimes relationships feel so hard you just want to run away. But WHY does it feel hard? What if the Universe is laying your biggest opportunity for growth right at your feet?
So many of us have a cycle of fighting in our relationships. But why does it happen? How can you stop it? And how can you teach your partner how to stop fighting too? I address this topic in-depth and give you insights on the origins of our anger and how we can address it so you can put a stop to the pattern, finally creating the peaceful, loving, and supportive relationship you want.
Most of us are guilty of overlooking bad behaviour and explaining it away, and our biggest failure lies in the question we ask ourselves. Find out what you should really be asking when you're wondering if you shut it down too soon, and what to do when you realize you need to level up.
I sit down with 3 Toronto ladies (plus 3 more off-camera!) and get GRILLED about my No Kissing For 3 months rule! What happens? Listen and find out!
Break ups are hard, so I want to teach you some tips on how you can end the cycle of hurt. Watch to learn some of the ways we turn pain into behaviour that just perpetuate even more pain, and get some tips on how you can put a stop to the negative cycle and finally lean into something great.
That green eyes monster can be a real pain in the ass sometimes, but it's actually a natural part of our relationship cycle. What do you do to keep from turning it into a vomit, and what should you do if someone is using it as an excuse to be controlling?
If you've got one chance to make the RIGHT impression with someone absolutely amazing, don't you want to know how? Sourced from my LIVE weekly Chantal Heide Show, this webinar teaches you how to trigger all the right places in that generous, long term thinker you want in your life.
The Narcissist, The Insecure, The Damaged, The "I Didn't Realize You Thought This Was A Relationship!" cheaters. What do you do when you realize you're with one of them? Each one requires a different response from you, so pay attention and hopefully, I can help you navigate these difficult waters.
Cheating is NOT a black and white subject. So I wanted to explain that there are different types of people who cheat - sometimes good people do bad things, and sometimes we need to leave bad people behind. Learn the difference so you know how to proceed if you've been cheated on
I had the opportunity the other day to sit in on a mother-daughter conversation, and this young 16-year-old lady had a great question - "Mom, what do I do if a guy disrespects me?" I thought this question was too good to NOT create a podcast about! Hopefully, you can use the advice here to help your own teens - and maybe yourself or a friend - know how to deal with disrespectful people going forward.
Did you hear? It took Gwyneth Paltrow a year to live with her new husband! Why? And why would that be a good idea?! I tell you my own story about this very phenomenon and why I feel it can be a good idea for couples.
This is audio from my full 1.5 hour webinar about fear. What it is, where it comes from, why you feel it, and how you can use your body and simple hacks to change your course and overcome it. I give you solid advice on what you can do to talk to anyone, anywhere, and flirtatious techniques that will get his interest.
Stop making the mistake of letting negativity into your life. The Universe is waiting for you to make space for the Goodness you want, and it's up to you to clear the way. Find out how doing that will bring you the Soulmate you're looking for.
Welcome (again) to my Podcast! I'm excited to launch from my home studio this time and really lean into delivering a weekly podcast for you. Listen to learn who made my intro music, what topics are coming your way, and what you can expect to see coming down the pipeline! Come, grow with me. It's a beautiful journey my Loves.
I welcome your feedback, so comment and tell me what you love, what you'd like to see, and what you feel I should change.
And be sure to subscribe and follow me on my various platforms. Instagram, Facebook, Twitter, and sign up for the weekly Chantal Heide Show by using the link in my bio on Instagram or the Sign-Up link on my Facebook page. I Love you, and I'm excited to bring you so much more!
I put out an APB, asking for men who disagreed about my No Kissing for 3 Months rule. Well, Chris said "I'm in!" and we had a big chat about that, and a few other dating rules to follow. Enjoy! PS> You can catch this chat on my YouTube channel too! Click Here to watch on YouTube
I talk with Michelle Baxo at Power Love about how letting men be Chivalrous is actually empowering for both men and women.
Use this short meditation to help you create a daily habit that will reduce your anxiety, stress, and fear, while opening your mind to deeper introspection and compassion. Download more tracks by accessing our Premium Content here for just .99 cents a track! You'll find:
- 1 Hour Relax Meditation to give you all the time you need to unwind
- 1 Hour Love Frequency to get you back into the loving vibes you want
- 20 Minute Relaxation Meditation so you can rest assured you're getting in your time without checking your watch
- 1 Hour Abundance Frequency to increase whatever Goodness you're looking to attract
- 45 Minute Relax and Reset Frequency to help you overcome stressful situations and equip you with more resilience
- 30 Minute Abundance for your shorter sessions
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Once you figure out your love languages, it's time to put them into effect! Plus, we answer a listener question about why she's attracted to men with addiction issues.
In step 4 of our Relationship Challenge I teach you that's it's not only okay, it's actually ideal to detach emotionally so you can get your own feelings cleared.
What's a Pot Party? It's what happens when you get a group of friends, a bowl, paper and pens, and let loose with whatever is on your mind. Anything can go into the Pot, and you never know what you'll hear.
Today, Jessica Zinger, Jessica Carron, Justin Pellen, and myelf answer four questions:
1) Is it really necessary to know everything about your partners previous relationships?
2) How do you feel about terms of endearment?
3) #MeToo #TimesUp Movement... How do you feel about it? What are the next steps?
4) Meditation in schools... Will it help towards discipline and violence, and should it be a mandatory part of the curriculum?
Step 3 of your Relationship Challenge helps you move your emotions so they don't stay stuck. If you don't let out the bad, there won't be room for Goodness! How can you let out all the backed up negative feelings filling you up, and be sure you can tap into the positive ones you need to have? Listen to Jennifer and I hash it out!
How does meditation change you? How do you deal with people who notice you're not engaging in their negative behaviours anymore? And how can you create a naturally positive brain? We answer all those questions and more!
I talk with Mike Smyth at Global in Vancouver on the Charles Adler Show! We get into do's and dont's of dating and sparking a connection, how to deal with Valentine's Day when your partner hates it, and how to have more fun on Valentine's Day! Plus, a ton more.
Are you up for feeling better about a relationship with someone, anyone, even youself? Then follow along with my Relationship Challenge and take each step towards feeling amazing!
This month we rewire your brain, putting you in the optimal position to create the deep peace and love you want. We're going to shrink your fight or flight, and increase your positive self talk and compassion. Ready? Let's go!
There's a clearly recognizable emotional loop that takes place when you let negative feelings run unchecked. Learn how that loop starts, so you'll be able to re-direct to a better place before you find yourself planning your exit strategy, instead of a long life together.
What are the things you can do that count the most towards creating a happy, harmonious relationship? Plus, we take a call from a man who asks, "Why don't women on dating websites reply back to me?!"
Jennifer and I discuss her confusion about whether or not Hugh Heffner treated his women well, and why it's such a controversial topic.
We talk about monogamy and cultures influence on sexuality, and what it means when someone has a cheating heart.
We had such a fun LOL! time this week! How can you stop your mind from constantly thinking about your ex, and get back to a good emotional space again? It's easier than you think!
Another AWESOME conversation with Jennifer Campbell where I blow her mind. How should you react when the guy you like just... disappears?! I think this is my new favourite Podcast :) Enjoy!
We talk about why causual sex is totally different for men. If you've ever wondered what's up with emotionally unaivalable guys, this is the podcast for you!
In this "comedy of errors" episode we talk about the three steps you can follow to solve issues without fighting with your partner!
We talk about how your brain structure affects how you view your relationships, and how to unclench from things that get you spinning
Jennifer and I talk about Pink and Blue jobs, answer a listener question about moving too fast, and why it's natural to wait before having that first kiss! Plus, how long should you wait before moving in together?
We talk about what to expect from your Valentine, whether it's a new relationship or you've been together for years! Plus, what about the single girls? How can you beat Valentine day Blues? And a listener asks, "how can I approach the hot contractor working in my building?"
We talk about Soulmates, should you date more than one person at one time? Why you want to follow the No Kissing for 3 months rule, and 5 dating tips for kicking off the New Year.
Jennifer Campbell from 570 News Kitchener and I talk about bringing new dates to the office Christmas Party, and what should you do when you go to his parents for the first time?