What would your write if you could create your own story in your own terms?
Who would you be if you gave yourself full permission to live your most authentic life?
Welcome to the podcast where I interview women about their lives, stories and passions.
Are you ready for Creating Herstory? I can’t wait to meet you, Cas Xxx
What makes a healthy friendship?
In this episode we explore what makes a friendship, how to know a friend is genuine and what to do when a friendship has come to an end. What makes a healthy friend to you?
Join me on Instagram and share your thoughts here: https://www.instagram.com/casgermain/
For more information on how coaching can support you and your wellbeing check out: www.casgermain.com
Agnes Agyepong, founder of the world’s first People’s Choice award celebrating female mum entrepreneurs, talks about her experiences as a Ghanaian British woman and how we can all educate ourselves to become better at raising the profile and awareness towards the Black Lives Matter movement. Follow Agnes @glomamaUk on Instagram. This episode has been brought to you by Cas. If you would like to be a guest on the podcast and share your story, email: casinterviews@gmail.com.
If you would like to know more and learn about Anti Racism here are a few ways to learn. Below you’ll find a link to supporting Black British Business Owners and a link to supporting Black Lives Matter organisation along with a donation page:
Anti Racist books for children: https://www.google.co.uk/amp/s/amp.theguardian.com/books/2020/jun/04/no-reader-is-too-young-to-start-anti-racist-books-for-all-children-and-teens
Anti-Racist books for adults: https://www.google.co.uk/amp/s/nymag.com/strategist/amp/article/anti-racist-reading-list.html
Buy from Black British Business Owners- https://www.ukblackowned.co.uk
Donate in Support of Black Lives and Communities of Colour :-https://nymag.com/strategist/article/where-to-donate-for-black-lives-matter.html
Feel free to share this post so others can learn too.
Hello and welcome to Creating Herstory. This podcasts talks about and showcases the lives and experiences of women. We have real conversations and discussions and share tips on how we can all live our lives to the fullest and be our authentic selves. I can’t wait to meet you. Cas xox If you would like to share your story or have a skill to share please contact me: casinterviews@gmail.com