TIQUIFIT: Recent Episodes
Joshua Tiqui
A weekly podcast about... we don’t know yet. But for now we are just chatting about whatever comes up!
We chat with Dr. Mel and Dr. Kari about having a baby and how that affects your health and fitness
We chat for an hour about how we got to where we are in our health and wellness journeys
Sofia, a member and a friend, asked me to be the subject of her “profile project” for a journalism class. We talk about my upbringing, getting into business ownership, the “7 tenets” of my family… AND MORE!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Coach Louie joins the episode to talk about this past Saturday’s fun
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Spent a few minutes getting back into this podcast thing.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, we talk about the basics of nutrition. We talk “diets,” caloric deficits, macros, and how to apply it individually to each and every person.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Our VERY FIRST episode!!! I got a few minutes with J-Paw just to chat about... stuff!!! We still don’t know where this podcast is headed, but it wasn’t a bad first interview for it being completely spontaneous.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app