Fight the Burnout with Chris: Recent Episodes
Chris Chandler-Yates
Ex New Zealand Police Officer Chris Chandler-Yates talks about and interviews people from all walks of life on how to prevent from getting burned out and enjoy what you love even in the busiest and hardest moments of your life.
Join Chris Chandler-Yates as he interviews Deborah Green, a seasoned law enforcement dispatcher with 28 years of experience, as she shares the highs and lows of her impactful career. From Sacramento police to Eldorado County, Deborah discusses major events, including the LA riots and George Floyd protests.
Delve into her experiences with PTSD and the unique stress faced by dispatchers. Explore the complexities of balancing work and personal life, the impact of trauma, and the crucial role of peer support.
Discover coping mechanisms, the importance of mental health resources, and strategies for work-life balance. Uncover the connection between childhood trauma and law enforcement mental health.
In this insightful episode, Deborah and Chris provide valuable insights and a blueprint for supporting the well-being of those dedicated to protecting and serving our communities.
Subscribe to "Fight the Burnout" for more real stories, expert advice, and actionable strategies. Like, subscribe, and share to spread wisdom and support the law enforcement community.
--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support
In this compelling episode, we're joined by Dave Maxx, a former Chicago Police Officer with a stellar 25-year career under his belt. Dave's journey is nothing short of inspirational and brimming with wisdom, as he shares his three key principles for keeping the love for patrol as fresh as day one.
Dave's approach to happiness and fulfillment in policing is both simple and remarkably effective. He unveils his insights, gleaned from a quarter-century of dedicated service, that will resonate with both law enforcement professionals and anyone seeking to thrive in their career.
Notably, Dave takes us through his experiences during the Chicago looting and riots of 2021. He reveals how he ensured that the anti-police sentiment prevalent during this time didn't erode his passion for the job. Dave's resilience and commitment to his calling are truly awe-inspiring.
This episode is a treasure trove of knowledge, skills, and strategies for those embarking on a long career in policing while safeguarding their well-being. Dave's invaluable insights will help you avoid getting lost in the demands of the job and maintain your passion for what you do.
To learn more about what Dave is doing now visit:
www.dmxdancecompany.com
Email: support@dmxdancecompany.com
Don't forget to like, subscribe, and share this episode with your loved ones. Dave's journey and wisdom are bound to inspire and uplift anyone seeking a fulfilling career in law enforcement. Tune in to gain the insights you need to navigate your own path to success.
Subscribe now to "Fight the Burnout" so you never miss an episode filled with incredible stories and actionable strategies for combating burnout.
--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support
In this episode of "Fight the Burnout," we're joined by Stephanie Kiesow, a remarkable individual whose story is a testament to the power of resilience, self-discovery, and service to others. With a background in law enforcement and a profound understanding of workplace dynamics, Stephanie is on a mission to prevent what she terms "workicide" - the erosion of one's well-being due to career-related stress.
Having spent 16 years in law enforcement, Stephanie's journey is marked by a deep commitment to making a positive impact. Her decision to leave the profession in 2022 was a complex one, driven by a desire for personal well-being and a dedication to helping others find balance in their careers.
Stephanie's extensive educational background, including a BA in Psychology and an MA in Organizational Psychology, equips her with a unique perspective. As a Certified Financial Coach and a subject matter expert in suicide prevention/suicidology, she brings a wealth of knowledge to the field of workplace wellness.
In this episode, Stephanie shares four actionable insights to recognize and counteract the destructive force of workicide. Her forthcoming book, complemented by a 10-week online course, offers critical steps for shifting from "Workicide to Wellness."
Join us as we delve into Stephanie's journey, her dedication to personal and organizational wellness, and her unrelenting quest to illuminate the path to a healthier, more fulfilling career. Don't miss this empowering episode that promises valuable takeaways for anyone seeking to reclaim their well-being in the workplace.
To find out more about Stephanie:
Web: https://www.stephaniekiesow.com/
Linkedin: https://www.linkedin.com/in/stephanie-k-1771761b5/
Subscribe now to "Fight the Burnout" so you never miss an episode filled with inspiring stories and actionable strategies for combating burnout.
Podcast Links are below.
https://podcasters.spotify.com/pod/show/chris-chandler-yates
Spotify
https://open.spotify.com/show/3SS5M7JrzbOkx72dtr7VCy
Apple
https://podcasts.apple.com/.../chris-c.../id1502325797
Youtube
https://youtube.com/playlist?list=PLwCUjuCVIWvs000z775NHJ5ELM3lOyQZR&si=lm76o046Aj-01iBs
--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support
In this compelling episode with Nate Brucke, a former law enforcement officer with a story that will leave you both riveted and enlightened. Nate opens up about a harrowing incident in his career, one that serves as a cautionary tale for all those in the line of duty.
Nate recounts the events that led him into a precarious situation, vividly illustrating the importance of listening to one's instincts and intuition. He bravely shares the circumstances that unfolded during that challenging period, leading to false accusations that would ultimately shatter his career and push him to the brink of burnout.
Throughout the interview, Nate reflects on the toll that the media frenzy and relentless investigations took on his mental and emotional well-being. Despite being exonerated and proven innocent, the damage was done, leaving scars that ran deep.
Nate delves into the steps he had to take to rebuild his life and career, offering valuable insights into the resilience and determination required to overcome such adversities. He also shares his perspectives on what could have been handled differently and the lessons he hopes others can draw from his experience.
This episode is a powerful exploration of the psychological and emotional challenges faced by law enforcement officers, as well as a testament to the human spirit's capacity for resilience and recovery. Nate's journey from accusation to redemption is a story of hope, perseverance, and the enduring commitment to making a positive impact in the face of adversity. Tune in to gain a deeper understanding of the trials and triumphs that can shape a law enforcement career.
To learn more about our police wellness programs go to www.createfromwhy.com or email createfromwhy@gmail.com
Podcast Links are below.
https://podcasters.spotify.com/pod/show/chris-chandler-yates
Spotify
https://open.spotify.com/show/3SS5M7JrzbOkx72dtr7VCy
Apple
https://podcasts.apple.com/.../chris-c.../id1502325797
Youtube
https://www.youtube.com/playlist?list=PLwCUjuCVIWvs000z775NHJ5ELM3lOyQZR
--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support
Join host Chris Chandler-Yates in an enlightening conversation with Tim Jeffrey, a retired police sergeant with an impressive 30-year career in law enforcement. In this interview, Tim shares his valuable insights on the transformative power of prioritizing the well-being of police officers from the top leadership down to the frontline.
Drawing from his extensive experience, Tim discusses the critical role that effective leadership plays in creating a positive and impactful environment within police departments. Despite having one of the most productive and influential teams in the community, Tim chose to retire as a sergeant, highlighting his unique perspective on the hierarchy of law enforcement roles.
Tim candidly explores the highs and lows of his career journey, shedding light on the challenges he faced due to departmental issues and the rewarding moments that were a result of his own leadership approach and his team's dedication. Throughout the interview, Tim emphasizes the strategies he employed to cultivate a team culture that reduced burnout, fostered problem-solving collaboration across units, and maintained a sense of unity even after his retirement.
This episode is a must-listen, as Tim's experience exemplifies the significant impact of focusing on officer well-being and fostering a positive work environment. Tim's journey is a testament to how effective leadership can counter burnout and lay the foundation for a successful and fulfilling career in law enforcement. Tune in to gain insights that could transform your approach to leading and supporting police officers.
To contact Tim:
Email: 55jeffco@gmail.com
To learn more about our police wellness programs go to www.createfromwhy.com or email createfromwhy@gmail.com
Podcast Links are below.
https://podcasters.spotify.com/pod/show/chris-chandler-yates
Spotify
https://open.spotify.com/show/3SS5M7JrzbOkx72dtr7VCy
Apple
https://podcasts.apple.com/.../chris-c.../id1502325797
Youtube
https://www.youtube.com/playlist?list=PLwCUjuCVIWvs000z775NHJ5ELM3lOyQZR
--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support
Join host Chris Chandler-Yates in a compelling conversation with Meredith Moran, a seasoned professional with an extensive background in law enforcement, dispatch, training, and therapy. Meredith's unique journey took a significant turn when her police career was impacted by firearms test anxiety, leading her to discover a new calling as a police therapist.
In this episode, Chris and Meredith delve into the critical need for police officers to have access to therapists who truly understand the intricacies and challenges of the profession. Meredith sheds light on why regular therapists may not fully grasp the complexities of police work, and she explores the specific tools and strategies she has found most effective in helping officers navigate the ongoing trauma inherent in their roles.
With over three decades of experience, Meredith shares valuable insights from her time as a dispatcher, law enforcement officer, and trainer. She has personally faced stress and burnout, giving her a deep understanding of the importance of self-care, including moments of solitude.
This interview provides an invaluable glimpse into the world of police therapy and offers new officers and law enforcement professionals a perspective on the kind of support that can make a significant impact. As the demand for specialized mental health resources within the police community grows, Meredith's experience and expertise illuminate the path forward.
Tune in to learn why ex-police therapists like Meredith Moran play a pivotal role in the well-being of police officers and how their unique understanding can lead to more effective strategies for resilience, mental health, and thriving in the challenging world of law enforcement.
Meredith's contact details:www.flwellness.org
Email: meredith@flwellness.org
Phone: 727-316-0798
Links:
Spotify: https://lnkd.in/gHCuhR3YYoutube: https://lnkd.in/gf7cd2YTAll locations: https://lnkd.in/gq4UhnG7
Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support
In a candid and thought-provoking episode, join Chris Chandler-Yates as he sits down with Francine Bradley Arthur, a Navajo Native American Police Officer with a remarkable 20-year career. Together, they delve into the realities of policing, the challenges faced, and the personal journey that led Francine to become a statistic before rising above it to make a significant impact.
From the very beginning of her policing journey, Francine was told that she and her fellow academy graduates were likely to become just another Police statistic, falling into the patterns seen by others before them. Despite this daunting prospect, Francine embraced her career with dedication and determination.
Throughout her two-decade career, Francine did, in fact, become a statistic, but what sets her story apart is how she navigated those challenges, leading to personal growth and a lasting positive impact in her community. She shares her vulnerability, discussing the pivotal moments that led her down that path and, most importantly, the crucial lessons she learned to prevent others from experiencing the same.
From being advised against joining the police force in a family with a law enforcement background to her inspiring work on the Navajo reservation, Francine's journey is a testament to resilience, change, and making a difference in the lives of those she serves.
Tune in to this powerful episode, where Chris and Francine uncover the realities of a law enforcement career, the importance of early guidance, and the potential for growth and success despite the odds.
Francine contact details:
Email: Fbradleyaurther@gmail.com
Linkedin: https://www.linkedin.com/in/francine-bradley-0825b152
Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support
Lets re introduce why this podcast is around and the direction its going.
Lets start with who is your host Chris Chandler-Yates.
Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support
In this powerful episode of Fight the Burnout, join us for an enlightening conversation as Rey Nejo, with over 30 years of policing experience and a former Chief of a reservation Police department, opens up about his remarkable journey through burnout and resilience in both policing and the military.
Beginning his career in the military, serving in Korea, Rey faced the challenges of burnout and sought solace in unhealthy coping mechanisms. As a minority officer in the 70s, he encountered prejudice and misunderstanding, even being accused of racial motives. However, Rey took it upon himself to educate command staff on the realities of being a minority, drawing from his own Native American heritage.
Rey shares his experiences transitioning to the civilian world of Policing, where unresolved mental struggles led him to leave policing temporarily and join the fire service. During this time, he learned essential coping skills to process the traumas he carried from Military Policing. In 1979, Rey made the courageous decision to return to policing, and he noticed a significant shift in his approach.As Chief of Police for the Gill River, Rey ensured his officers were well-supported and cared for, especially considering the elevated stress levels of policing on a reservation. He sheds light on the unique challenges faced by officers in such communities and how he helped them cope with the exponential stress of their profession.
Tune in to this riveting episode, where Rey Nejo and Chris Chandler-Yates delve deep into the world of policing and the military, offering invaluable insights into combating burnout and fostering resilience in law enforcement.
Are you a current Police Officer or First Responder facing the challenging mental demands of your role? If you want to regain a sense of emotional well-being, improve your relationships, and find fulfillment in your career without feeling drained, this is the right place for you. Apply now at: https://www.createfromwhy.com or email me at createfromwhy@gmail.com
My ultimate objective is to assist as many Police Officers and First Responders as possible in reclaiming their mental health and reigniting their passion for their careers and themselves. By doing so, we can significantly reduce issues like suicide, burnout, PTSD, health struggles, relationship difficulties, and complaints within our departments.
These videos are created with the intention of sharing the valuable knowledge I've accumulated over the years. Having experienced my own "rock bottom," I understand the challenges and hardships. I've personally witnessed the toll it takes on First Responders and I am determined to prevent others from reaching that point. It all starts with training to become a Police Officer.
Remember, train hard so that the tests become easy. Thank you for joining me on this important journey!
Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support
Join us for a transformative episode of Fight the Burnout, as we welcome Bryce Lee, an experienced police officer and retired Air Force veteran with 20 years of service. Bryce shares his inspiring journey, from battling PTSD and burnout to finding solace in Stoic Philosophy.
As the creator and host of the Stoic Sentinel Podcast, Bryce applies Stoicism to empower law enforcement officers in becoming their best selves—mentally, physically, emotionally, and skillfully. Discover how embracing Stoicism can address critical issues like burnout, depression, and health crises, creating resilient and virtuous defenders of life and liberty.
Through insightful interviews and Stoic principles, Bryce equips first responders with tools to combat daily challenges and cultivate lasting well-being. Learn from his wisdom and discover how to nurture resilience, personal growth, and self-discovery.
Connect with Bryce Lee on Instagram at @thestoicsentinel and reach out via email at Thestoicsentinel@gmail.com. Explore the transformative world of Stoic Philosophy and join us in building a community of empowered Sentinels, ready to face any obstacle that comes their way!
Are you a current or future Police Officer or First Responder facing the challenging mental demands of your role? Are you wanting to learn quick direct tools to prevent ever hitting rock bottom? If you want to regain a sense of emotional well-being, improve your relationships, and find fulfillment in your career without feeling drained, this is the right place for you. Apply now at: https://www.createfromwhy.com
My ultimate objective is to assist as many Police Officers and First Responders as possible in reclaiming their mental health and reigniting their passion for their careers and themselves. By doing so, we can significantly reduce issues like suicide, burnout, PTSD, health struggles, relationship difficulties, and complaints within our departments.
These episodes are created with the intention of sharing the valuable knowledge I've accumulated over the years. Having experienced my own "rock bottom," I understand the challenges and hardships. I've personally witnessed the toll it takes on First Responders and I am determined to prevent others from reaching that point. It all starts with training to become a Police Officer.
Remember, train hard so that the tests become easy. Thank you for joining me on this important journey!
Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support
Welcome to a revealing episode of Fight the Burnout, where we delve into the reality of police officers' daily lives and the often-neglected impact of routines on their well-being. As police officers, many of us find ourselves trapped in unproductive routines, leading to burnout and emotional exhaustion. We come home after a long day, talk about going to the gym or training, but end up sitting in front of the TV before going to sleep. On our days off, we may take the kids to school, have lunch, do some household chores, and then relax with a drink, ultimately perpetuating a cycle that leads to burnout.
But it doesn't have to be this way. We can counteract the harmful effects of these routines by changing our mindset and emotional reactions. Creating a positive and purposeful routine is essential to getting things done and achieving our goals.
Are you a Police Department searching for a program to combat burnout, enhance officer retention, save on recruitment costs, reduce complaints, and build performance and resiliency? Look no further! Visit www.createfromwhy.com/leo to discover an effective solution.
For aspiring Police Officers who are determined to develop their physical capabilities and pass any police fitness test, I invite you to join me on a journey to elevate your physical and mental skills within just 12 weeks. With the right training, you can achieve your goals and be ready to join the Police force within the next 6 months. Don't miss out on this opportunity! Apply now at: https://www.knockingdemonfitness.com/pepjoin.
If you're embarking on your fitness journey with the goal of becoming a Police Officer, this channel is dedicated to you! I create valuable content and resources with your needs in mind. Gain access to FREE live training sessions and other valuable goodies by visiting: https://www.knockingdemonfitness.com/webinar.
As a current Police Officer or First Responder, you may be facing the challenging mental demands of your role. If you want to regain a sense of emotional well-being, improve your relationships, and find fulfillment in your career without feeling drained, this is the right place for you. Apply now at: https://www.createfromwhy.com.
Our ultimate objective is to assist as many Police Officers and First Responders as possible in reclaiming their mental health and reigniting their passion for their careers and themselves. By doing so, we can significantly reduce issues like suicide, burnout, PTSD, health struggles, relationship difficulties, and complaints within our departments.
These episodes are crafted to share the valuable knowledge and insights we've gathered throughout our experience. Having experienced our own "rock bottom," we understand the challenges and hardships firsthand, having faced our own "rock bottom" moments. Witnessing the toll it takes on First Responders, we are steadfast in preventing others from reaching that point. Remember, it all starts with the training to become a Police Officer.
Join us on this important journey of rediscovery, personal growth, and combating burnout. Train hard so that the tests become easy. Together, let's fight burnout, protect the well-being of your officers, and build a resilient law enforcement community that thrives in the face of challenges.
Stay tuned for our next episode, and thank you for joining us on this crucial quest of rediscovery and personal growth.
Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support
Prepare for an awe-inspiring and transformative episode of Fight the Burnout as we sit down with the remarkable Akshay Nanavati, a true testament to the power of resilience and overcoming adversity. Akshay's life journey has been nothing short of extraordinary, from battling drug addiction and PTSD as a US Marine in Iraq, where he fearlessly walked ahead of vehicles to uncover bombs, to facing depression and alcoholism that nearly pushed him to the edge of suicide.
Yet, rather than succumbing to his demons, Akshay chose to embrace them, using his indomitable spirit to turn his life around completely. Rising from the depths of despair, he has since achieved awe-inspiring feats that most would only dream of. From running numerous ultramarathons, including a grueling 24-hour run, to traversing 167 miles across Liberia to build a school, Akshay's determination knows no bounds.
Not content with conquering physical challenges alone, Akshay spent 10 days in darkness and isolation, endured a bone-chilling 350-mile ski across the world's second-largest icecap in -40-degree temperatures, and became one of only 26 people to ski up a remote glacier in Antarctica, where he endured frostbite and lost two fingers. Remarkably, Akshay thrives despite facing four biological defects, including a life-threatening blood disorder that doctors warned would prevent him from surviving boot camp.
Drawing on his life's experiences and a profound understanding of science and spirituality, Akshay authored the groundbreaking book "Fearvana," featuring a foreword written by none other than the Dalai Lama himself. And that's not all – every single penny from the book's profits goes directly to charity, reflecting Akshay's unwavering commitment to giving back to the world.
Now, Akshay's mission is clear: to help humanity embrace suffering as a catalyst for greater meaning, purpose, joy, and fulfillment. Join us in this powerful episode as Akshay shares his awe-inspiring journey, offering invaluable insights on conquering burnout, finding purpose amidst challenges, and unleashing the potential that lies within each of us.
To connect with Akshay Nanavati and support his ambitious solo, 110-day crossing of Antarctica, visit the crowdfunding page at http://greatsoulcrossing.com/. You can also follow Akshay's incredible journey on Instagram at https://www.instagram.com/fearvana/.
Get ready to be inspired, motivated, and empowered to overcome burnout, embrace suffering, and create a life of profound fulfillment. Tune in to Fight the Burnout with Akshay Nanavati and unleash your limitless potential!
Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support
Welcome to another episode of Fight the Burnout, the podcast dedicated to helping departments support their officers in eliminating burnout and fostering fulfilling, impactful, and long-lasting careers while reducing the prevalence of PTSD, suicides, and staff turnover. I'm your host, Chris Chandler-Yates, and for over five years, I've been guiding officers towards burnout prevention through mindset work, fitness, and taking decisive action.
In today's episode, we're diving into a common challenge we all face: frustrations. As officers, frustrations can accumulate and impact our well-being. Together, we'll explore effective strategies to navigate and overcome these challenges, ensuring a healthier and more resilient law enforcement community.
Are you a Police Department searching for a program to combat burnout, enhance officer retention, save on recruitment costs, reduce complaints, and build performance and resiliency? Look no further! Visit www.createfromwhy.com/leo to discover an effective solution.
For aspiring Police Officers who are determined to develop their physical capabilities and pass any police fitness test, I invite you to join me on a journey to elevate your physical and mental skills within just 12 weeks. With the right training, you can achieve your goals and be ready to join the Police force within the next 6 months. Don't miss out on this opportunity! Apply now at: https://www.knockingdemonfitness.com/pepjoin.
If you're embarking on your fitness journey with the goal of becoming a Police Officer, this channel is dedicated to you! I create valuable content and resources with your needs in mind. Gain access to FREE live training sessions and other valuable goodies by visiting: https://www.knockingdemonfitness.com/webinar.
As a current Police Officer or First Responder, you may face the challenging mental demands of your role. If you want to regain a sense of emotional well-being, improve your relationships, and find fulfillment in your career without feeling drained, this is the right place for you. Apply now at: https://www.createfromwhy.com.
Our ultimate objective is to assist as many Police Officers and First Responders as possible in reclaiming their mental health and reigniting their passion for their careers and themselves. By doing so, we can significantly reduce issues like suicide, burnout, PTSD, health struggles, relationship difficulties, and complaints within our departments.
These episodes are crafted to share the valuable knowledge and insights we've gathered throughout our experience. We understand the challenges and hardships firsthand, having faced our own "rock bottom" moments. Witnessing the toll it takes on First Responders, we are steadfast in preventing others from reaching that point. Remember, it all starts with the training to become a Police Officer.
Join us on this important journey of rediscovery, personal growth, and combating burnout. Train hard so that the tests become easy. Together, let's fight burnout, protect the well-being of your officers, and build a resilient law enforcement community that thrives in the face of challenges.
Stay tuned for our next episode, and thank you for joining us on this crucial quest of rediscovery and personal growth.
Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support
In this empowering episode of Fight the Burnout, we welcome Katie Wriley, a compassionate advocate for police officers' mental and emotional well-being. Katie shares her personal journey of burnout and how she found solace and healing through a transformative experience—an immersive, nine-day, silent, meditative retreat that incorporated plant medicine ceremonies.
Having experienced her own burnout, Katie understands the toll it can take on individuals and is committed to helping others overcome its debilitating effects. She now maintains a regular meditation routine and utilizes various self-care techniques, which have contributed to her own happiness and well-being. During this episode, Katie generously shares the insights and practices she gained from her retreat, offering valuable tools that can help officers navigate their own burnout experiences.
While Katie recently faced a bout of burnout, she reflects on a previous period of her life when burnout was more prolonged and debilitating. It was during that challenging time that she discovered the techniques she now uses to support and guide fellow police officers. Specifically, Katie employs a modality called cognomovement, a transformative approach that harmonizes and activates the brain while assisting in the release of trauma and heavy emotions stored in the physical body.If you're a current or former police officer seeking relief from burnout or looking to build resilience, this episode is a must-listen. Join us as Katie delves into the principles and benefits of cognomovement and explains how this modality can help officers release trauma, restore balance, and regain a sense of well-being.
To connect with Katie Wriley and explore her expertise further, visit her website at katiewrigley.com or reach out to her directly via email at katie@katiewrigley.com. You can also find her on Instagram, Facebook, and LinkedIn under the handle @coachktdubs.
For those interested in fighting burnout or building police fitness, remember to visit www.createfromwhy.com, where you'll discover an array of resources and strategies to combat burnout and enhance your overall well-being.
Join us in this enlightening episode and learn how to navigate burnout, cultivate self-care practices, and unlock a path to resilience and fulfillment. Let's fight burnout together and empower ourselves with the tools needed to thrive in the demanding world of law enforcement.
Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support
Welcome to another powerful episode of Fight the Burnout, where we unveil the truth and equip you and your department with the tools to eliminate burnout and prevent PTSD. It's time to take action and create a healthier, more resilient law enforcement community.
Join us on a transformative journey as we help you reignite your passion and rediscover your purpose as a police officer. In this episode, we delve into the moments that inspired you to join the force and the importance of staying focused on your mission.
We understand that along the way, distractions can pull you away from your original vision. But fear not, we're here to bring you back on track. One powerful tool to reignite your focus is creating a vision board.
Discover how a vision board can serve as a visual representation of your goals, dreams, and aspirations. It's a powerful reminder of the impact you can make and the positive change you sought to create when you first embarked on your journey.
Are you a Police Department searching for a program to combat burnout, enhance officer retention, save on recruitment costs, reduce complaints, and build performance and resiliency? Look no further! Visit www.createfromwhy.com/leo to discover an effective solution.
For aspiring Police Officers who are determined to develop their physical capabilities and pass any police fitness test, I invite you to join me on a journey to elevate your physical and mental skills within just 12 weeks. With the right training, you can achieve your goals and be ready to join the Police force within the next 6 months. Don't miss out on this opportunity! Apply now at: https://www.knockingdemonfitness.com/pepjoin.
If you're embarking on your fitness journey with the goal of becoming a Police Officer, this channel is dedicated to you! I create valuable content and resources with your needs in mind. Gain access to FREE live training sessions and other valuable goodies by visiting: https://www.knockingdemonfitness.com/webinar.
As a current Police Officer or First Responder, you may be facing the challenging mental demands of your role. If you want to regain a sense of emotional well-being, improve your relationships, and find fulfillment in your career without feeling drained, this is the right place for you. Apply now at: https://www.createfromwhy.com.
Our ultimate objective is to assist as many Police Officers and First Responders as possible in reclaiming their mental health and reigniting their passion for their careers and themselves. By doing so, we can significantly reduce issues like suicide, burnout, PTSD, health struggles, relationship difficulties, and complaints within our departments.
These videos are created with the intention of sharing the valuable knowledge we've accumulated over the years. Having experienced our own "rock bottom," we understand the challenges and hardships. We've personally witnessed the toll it takes on First Responders, and we are determined to prevent others from reaching that point. It all starts with training to become a Police Officer.
Join us on this important journey of rediscovery, personal growth, and combatting burnout. Remember, train hard so that the tests become easy. Together, let's fight burnout, protect the well-being of your officers, and build a resilient law enforcement community that thrives in the face of challenges.
Stay tuned until next time, and thank you for joining us on this important quest of rediscovery and personal growth.
Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support
In this episode of Fight the Burnout, we have the privilege of hearing from Randy Gernhardt, a remarkable individual who dedicated his life to serving as a police officer, volunteer firefighter, emergency medical technician, and military reservist. With emergency services consuming his life 24/7, Randy's responsibilities multiplied when he became a full-time Air Force Security Forces officer, leading to grueling work hours that included holidays and weekends.
As his career progressed, Randy assumed the role of Deputy Chief of the Air Force Reserve Security Forces, overseeing 37 organizations and approximately 5000 officers. In his leadership position, Randy devoted extensive time and effort to ensure the success of others, often working tirelessly from early mornings to late nights, sometimes even exceeding 20 hours in a single day. Unfortunately, this commitment came at a great personal cost, affecting his relationships and overall well-being, eventually leading to the decision to retire from the military instead of pursuing the rank of Colonel.
During his candid discussion, Randy reflects on a question he was frequently asked throughout his life: "What do you do for fun?" Struggling to find an answer, he realized that his profession had consumed his entire existence, leaving little room for personal enjoyment. He became known as "the guy" who could handle any project or solve any problem, further detracting from his own well-being.
As time went on, Randy's interest waned, concentration became difficult, and his health began to suffer. Recognizing that he had reached a state of burnout, he made the courageous decision to leave the organization in order to preserve his sanity and regain his health. With a total of 35 years of military service and 26 years in law enforcement, Randy embarked on a journey of recovery by relocating closer to his family.
Today, Randy finds solace and joy in spending time with his grandchildren, cherishing the simple pleasures of life and relishing in the company of his granddogs. With the support of a military pension and a disability rating from the VA, he has been able to prioritize his own well-being, focusing on realigning his pillars of spiritual, physical, social, mental, and financial health.
Join us in this inspiring episode as Randy shares his story of burnout, resilience, and rediscovery. Learn from his experiences and gain insights into overcoming the challenges that come with a life devoted to service. Let's fight burnout together and build a stronger, healthier future for those who dedicate their lives to protecting others.
Tune in to this compelling episode, and let Randy's journey inspire you to prioritize your own well-being and find balance in the midst of demanding professions.
Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support
Welcome to another powerful episode of Fight the Burnout, where we shed light on the truth and equip you and your department with the essential tools to eliminate burnout and prevent PTSD. It's time to take action and create a healthier, more resilient law enforcement community.
Did you know that addressing burnout can lead to a remarkable reduction of over 25 percent in resignations within your department? Imagine the positive impact this can have on retention rates and the overall well-being of your officers.
At our core, we are dedicated to ensuring the mental and emotional well-being of your officers. By prioritizing their health, you create an environment that attracts new talent, fosters loyalty, and cultivates a culture of support and care.
To aid you on this transformative journey, we offer introductory training sessions and comprehensive training services tailored specifically to address the unique needs of your department. With our expertise in combating burnout, your officers will be empowered to thrive and excel.
Ready to take the first step towards a resilient future? Inquire now at createfromwhy.com/LEO to schedule a conversation where we can delve deeper into how our training programs can benefit your department.
Together, let's fight burnout, protect the well-being of your officers, and build a resilient law enforcement community that thrives in the face of challenges.
If you're a Police Department searching for a program to combat burnout, enhance officer retention, save on recruitment costs, reduce complaints, and build performance and resiliency, your search ends here. Visit www.createfromwhy.com/leo to discover an effective solution.
Attention aspiring Police Officers! If you're determined to develop your physical capabilities and pass any police fitness test, we invite you to join us on a journey to elevate your physical and mental skills within just 12 weeks. With the right training, you'll be ready to join the Police force within the next 6 months. Don't miss out on this opportunity! Apply now at: https://www.knockingdemonfitness.com/pepjoin.
This channel is dedicated to supporting your fitness journey towards becoming a Police Officer. We provide valuable content and resources tailored to your needs. Gain access to FREE live training sessions and other valuable goodies by visiting: https://www.knockingdemonfitness.com/webinar.
Are you a current Police Officer or First Responder facing the demanding mental challenges of your role? If you're seeking to regain emotional well-being, improve relationships, and find fulfillment in your career without feeling drained, you've come to the right place. Apply now at: https://www.createfromwhy.com.
Our ultimate objective is to assist as many Police Officers and First Responders as possible in reclaiming their mental health and reigniting their passion for their careers and themselves. Together, we can significantly reduce issues like suicide, burnout, PTSD, health struggles, relationship difficulties, and complaints within our departments.
These videos are a culmination of valuable knowledge accumulated over the years. Having experienced my own "rock bottom," I understand the challenges and hardships faced by First Responders. I am determined to prevent others from reaching that breaking point. It all starts with training to become a Police Officer.
Remember, train hard so that the tests become easy. Thank you for joining us on this important journey towards improved well-being and professional growth.
Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support
Welcome to another enlightening episode of Fight the Burnout, the podcast dedicated to helping law enforcement officers combat burnout and cultivate resilience. In this interview, we are thrilled to have Steve Sweeting, an esteemed 18-year Police Sergeant, as our special guest.
Steve's firsthand experience as an active duty police sergeant has exposed him to the hardships that law enforcement officers face daily. From life-altering situations like receiving a medal of valor for two heroic shootings to enduring the heart-wrenching loss of a life in a car fire, Steve understands the toll these experiences can take on officers' well-being.
In his quest to find inner strength and happiness despite external circumstances, Steve turned to Stoic philosophy. He discovered that by embracing Stoicism, he could build resilience, maintain a sense of control, and find fulfillment amidst the challenges of the job.
Driven by his phenomenal personal results, Steve felt a deep calling to share the transformative power of Stoicism with fellow law enforcement officers. He authored a book, established a comprehensive website, and developed training services, all with the intention of empowering LEOs with this ancient wisdom.
During the interview, Steve will reveal his top three learnings from Stoic philosophy that have had a profound impact on his life and can do the same for others. Join us as he discusses the Dichotomy of Control, the concept of Amor Fati (Love of Fate), and the powerful reminder of Memento Mori (Remember Death).
These timeless Stoic principles have the potential to revolutionize the way law enforcement officers perceive and navigate their professional and personal lives. By incorporating these insights, officers can enhance their well-being, cultivate resilience, and combat burnout.
Tune in to this captivating interview with Steve Sweeting as he shares his inspiring journey and provides invaluable tools for finding strength, resilience, and happiness within the realm of law enforcement. Together, let's fight the burnout and create a thriving community of empowered and fulfilled officers.
Don't miss this opportunity to gain profound insights from Steve's wealth of experience and wisdom. Join us on Fight the Burnout and embark on a transformative journey towards a more resilient and fulfilling life.
To learn more about Steve Sweeting or find his book visit:
Book: Street Stoic: Ancient Philosophy Modern Policing
Free website - StreetStoic.com
Training services available - contact Steve@StreetStoic.com for details
Are you a Police Department searching for a program to combat burnout, enhance officer retention, save on recruitment costs, reduce complaints, and build performance and resiliency? Look no further! Visit www.createfromwhy.com/leo to discover an effective solution.
For aspiring Police Officers who are determined to develop their physical capabilities and pass any police fitness test, I invite you to join me on a journey to elevate your physical and mental skills within just 12 weeks. With the right training, you can achieve your goals and be ready to join the Police force within the next 6 months. Don't miss out on this opportunity! Apply now at: https://www.knockingdemonfitness.com/pepjoin.
My ultimate objective is to assist as many Police Officers and First Responders as possible in reclaiming their mental health and reigniting their passion for their careers and themselves. By doing so, we can significantly reduce issues like suicide, burnout, PTSD, health struggles, relationship difficulties, and complaints within our departments.
Remember, train hard so that the tests become easy. Thank you for joining me on this important journey!
Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support
Join us on a transformative journey as we explore the power of communication in preventing and eliminating burnout among police departments and officers. In this episode, we delve into the profound impact of communicating differently with ourselves, our partners, our relationships, and our work, allowing us to thrive and process the significant trauma we encounter.
Discover eye-opening insights into the staggering amount of trauma experienced by police officers in their first 12 months, amounting to 18 times more than the average civilian's entire life. Understanding this number is crucial, and we're here to support you through it all.
Welcome to our channel dedicated to supporting Police Departments and Police Officers! If you're a Police Department searching for a program to combat burnout, enhance officer retention, save on recruitment costs, reduce complaints, and build performance and resiliency, your search ends here. Visit www.createfromwhy.com/leo to unlock an effective solution.
Attention aspiring Police Officers! If you're determined to develop your physical capabilities and pass any police fitness test, we invite you to join us on a transformative 12-week journey to elevate your physical and mental skills. With the right training, you'll be ready to join the Police force within the next 6 months. Don't miss out on this opportunity! Apply now at: https://www.knockingdemonfitness.com/pepjoin.
This channel is dedicated to supporting your fitness journey towards becoming a Police Officer. We provide valuable content and resources tailored to your needs. Gain access to FREE live training sessions and other valuable goodies by visiting: https://www.knockingdemonfitness.com/webinar.
Are you a current Police Officer or First Responder facing the demanding mental challenges of your role? If you're seeking to regain emotional well-being, improve relationships, and find fulfillment in your career without feeling drained, you've come to the right place. Apply now at: https://www.createfromwhy.com.
Our ultimate objective is to assist as many Police Officers and First Responders as possible in reclaiming their mental health and reigniting their passion for their careers and themselves. Together, we can significantly reduce issues like suicide, burnout, PTSD, health struggles, relationship difficulties, and complaints within our departments.
These videos are a culmination of valuable knowledge accumulated over the years. Having experienced my own "rock bottom," I understand the challenges and hardships faced by First Responders. I am determined to prevent others from reaching that breaking point. It all starts with training to become a Police Officer.
Remember, train hard so that the tests become easy. Thank you for joining us on this important journey towards improved well-being and professional growth.
Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support
Are you ready to revolutionize your police department's involvement in the community? Look no further! In this captivating episode, we present an educational and intriguing opportunity that is perfect for your department's growth and success.
Imagine a police force driven by a genuine desire to make a positive impact, leaving behind the ego-driven cops and tough enforcers. It's time for a transformation, and we are here to guide you through it.
Discover how our proven strategies can revolutionize your department's approach to community engagement. Schedule a conversation with us to delve deep into the details, where we will share success stories and provide insights on enhancing officer retention, reducing complaints, saving on recruitment costs, and building performance and resiliency.
Together, we can make a lasting difference and create a safer, stronger, and more harmonious tomorrow. But we can't do it alone – we need your help!
Share this captivating episode with your esteemed command staff members. Let them witness the incredible potential for themselves and ignite their passion for community-focused policing. With your support, we can leave behind outdated mentalities and embrace progress and positive change.
Join us on this exhilarating journey towards a brighter future. Embrace a community-focused approach that transcends traditional policing. Together, we can create a lasting impact and build a safer, stronger community.
Stay tuned for more empowering episodes dedicated to supporting police departments and officers. Visit our website at www.createfromwhy.com/leo to discover the effective solution you've been searching for.
For aspiring Police Officers seeking to develop their physical capabilities and pass any police fitness test, join us on a journey to elevate your skills within just 12 weeks. With the right training, you can achieve your goals and be ready to join the Police force in the next 6 months. Apply now at: https://www.knockingdemonfitness.com/pepjoin.
If you're embarking on your fitness journey with the goal of becoming a Police Officer, this podcast is dedicated to you! Gain access to FREE live training sessions and valuable resources by visiting: https://www.knockingdemonfitness.com/webinar.
Are you a current Police Officer or First Responder facing the challenging mental demands of your role? If you want to regain emotional well-being, improve your relationships, and find fulfillment in your career without feeling drained, this is the right place for you. Apply now at: https://www.createfromwhy.com.
Welcome to a new era of policing. Welcome to the Community Impact Revolution!
Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support
In this episode, Jeff Daukas shares his journey from feeling burnt out and losing motivation after 13 years on the job, to re-igniting his passion and love for law enforcement. Jeff has been in law enforcement for 24 years and has worked in various roles, including patrol, field training, investigations, protester negotiations, and supervision. He is also a teacher in Criminal Justice and serves as an Elder at his Christian church.
Jeff talks about how he regained control of his physical and mental health and found a strong work-life balance. He emphasizes the importance of connecting with the noble purpose of law enforcement and how it takes courage to lead in this field.
If you are struggling with burnout or feeling disconnected from your calling in law enforcement, this episode offers practical tips and strategies to help you reconnect with your passion and purpose. Don't miss this insightful conversation between Jeff Daukas and Chris Chandler-Yates.
To learn more about Jeff Daukas:
Personal Linkedin: https://www.linkedin.com/in/jeff-daukas-95366168/
Twitter: @noblecouragenow
Email: courageousnobility@protonmail.com
If you're feeling burnt out and unsure if policing is the right career path for you, don't worry - you're not alone.
Contact Chris at Chris@knockingdemoncoaching.com to book a conversation and start making the shift.
Plus, if you visit www.createfromwhy.com/book, you can get my free Burnout prevention guide book getting you a step by step process to prevent burnout and PTSD in your life!
Don't miss out on this unique opportunity to grow and transform yourself.
Subscribe now to catch this and many other inspiring episodes on our podcast.
In this episode, host Chris Chandler-Yates interviews Police Chief Marcia Harnden from Albany, Oregon, who has over 30 years of police experience and has been a Chief for over 3 years. Marcia shares her journey from feeling burnout to becoming a Chief and how she used this opportunity to not only counter her burnout but to help her department become a leader in supporting its staff and community during the struggles of 2020 and beyond.
Marcia talks about her specific tools to fight burnout and what she and her department have implemented to create a culture and community that supports each other and stops the loss of officers in the area. This episode is a must-listen for officers and departments looking for inspiration and guidance on how to become a strong leader and create a supportive and resilient workplace.
Don't miss this inspiring interview with Police Chief Marcia Harnden on how to overcome burnout and lead your department to success. Listen now!
To learn more about Chief Marcia Harnden:
Personal Linkedin: https://www.linkedin.com/in/marcia-harnden-27b02212/
Email: Marcia@m3-academy.com
Web: M3-academy.com
If you're feeling burnt out and unsure if policing is the right career path for you, don't worry - you're not alone.
Contact Chris at Chris@knockingdemoncoaching.com to book a conversation and start making the shift.
Are you looking to take your personal growth to the next level and have some exciting adventures along the way?
Our Personal Growth Motorcycle retreat is the perfect opportunity for you! Join us as we explore different places worldwide and push ourselves to new limits on two wheels. Not only will you get to experience the thrill of riding motorcycles, but you'll also have the chance to learn more about yourself and how to overcome challenges.
www.motorcyclemastermind.com
Plus, if you visit www.createfromwhy.com/book, you can get my free Burnout prevention guide book getting you a step by step process to prevent burnout and PTSD in your life!
Don't miss out on this unique opportunity to grow and transform yourself.
Subscribe now to catch this and many other inspiring episodes on our podcast.
In this episode, Chris Chandler-Yates sits down with Dr. Kareem Puranda, a former police officer and experienced counselor, to discuss the challenges of PTSD and trauma in law enforcement. Kareem shares his own experiences and walks us through some key processes and strategies to break the cycle of PTSD and prevent its debilitating effects on mental health.
Drawing on his extensive background in mental health care and multicultural awareness, Kareem provides valuable insights into the importance of self-care, breaking the code of silence, and seeking support for mental wellness.
Listeners will gain a better understanding of the unique challenges faced by law enforcement officers and how to take positive steps towards healing and resilience.
Don't miss this inspiring and informative episode with a true expert in first responder wellness.
To learn more about Dr. Kareem Puranda visit:
Personal Linkedin: https://www.linkedin.com/in/kareem-puranda/
If you're feeling burnt out and unsure if policing is the right career path for you, don't worry - you're not alone.
Contact Chris at Chris@knockingdemoncoaching.com to book a conversation and start making the shift.
Are you looking to take your personal growth to the next level and have some exciting adventures along the way?
Our Personal Growth Motorcycle retreat is the perfect opportunity for you! Join us as we explore different places worldwide and push ourselves to new limits on two wheels. Not only will you get to experience the thrill of riding motorcycles, but you'll also have the chance to learn more about yourself and how to overcome challenges.
www.motorcyclemastermind.com
Plus, if you visit www.createfromwhy.com/book, you can get my free Burnout prevention guide book getting you a step by step process to prevent burnout and PTSD in your life!
Don't miss out on this unique opportunity to grow and transform yourself.
Subscribe now to catch this and many other inspiring episodes on our podcast.
Join Chris Chandler-Yates as he sits down with Clee Tilman, a law enforcement officer with over 20 years of experience in policing. Clee shares his firsthand experience of what it was like to police during some of the hardest times law enforcement has seen, including recent protests and riots where he was personally yelled at by people he knew.
In this eye-opening episode, Clee speaks candidly about how this experience led to burnout in his life, and how he was able to find his way back to loving police work again. He shares valuable insights on the importance of having activities outside of law enforcement, speaking with peers and friends, exercising, and pursuing passions to fight off the feeling of burnout.
Clee also talks about the value of having a platform for law enforcement officials and first responders to share their experiences and business, whether they are rookies or seasoned veterans. This can help others in the field to learn and grow from each other's experiences, and to support one another in the challenges they face.
Whether you are in law enforcement or any other high-pressure job, Clee's story is a testament to the importance of finding ways to maintain your passion for your work and to fight off burnout. Tune in to this inspiring conversation and learn how to keep the spark alive in your own career.
To learn more about Clee Tilman visit:
Personal linked in: https://www.linkedin.com/in/clee-tilman-173ab2143/
Website: Workwithclee.com
If you're feeling burnt out and unsure if policing is the right career path for you, don't worry - you're not alone.
Contact Chris at Chris@knockingdemoncoaching.com to book a conversation and start making the shift.
Are you looking to take your personal growth to the next level and have some exciting adventures along the way?
Our Personal Growth Motorcycle retreat is the perfect opportunity for you! Join us as we explore different places worldwide and push ourselves to new limits on two wheels. Not only will you get to experience the thrill of riding motorcycles, but you'll also have the chance to learn more about yourself and how to overcome challenges.
www.motorcyclemastermind.com
Plus, if you visit www.createfromwhy.com/book, you can get my free Burnout prevention guide book getting you a step by step process to prevent burnout and PTSD in your life!
Don't miss out on this unique opportunity to grow and transform yourself.
Subscribe now to catch this and many other inspiring episodes on our podcast.
In this episode of "Fight the Burnout," Chris sits down with Emergency Medicine Physician Michael Guirguis to discuss how he has avoided burnout in the ER by diversifying his work and finding passion in law enforcement. From serving as a medical director for Executive Protection teams to volunteering as a reserve sheriff, Michael shares how his love for his family has driven his hard work and helped him find balance.
As the Founder & Chief Medical Officer at Raven Medical Support Group, he provides medical direction and oversight for private family office and corporate executive protection programs, while also contributing to the future ANSI standard for providing executive protection. Join us as we explore Michael's unique approach to avoiding burnout and staying passionate about his work.
To learn more about Michael Guirguis visit:
Personal linked in: https://www.linkedin.com/in/michaelguirguismd
Company LinkedIn: https://www.linkedin.com/company/raven-medical-support-group/
If you're feeling burnt out and unsure if policing is the right career path for you, don't worry - you're not alone.
Contact Chris at Chris@knockingdemoncoaching.com to book a conversation and start making the shift.
Are you looking to take your personal growth to the next level and have some exciting adventures along the way?
Our Personal Growth Motorcycle retreat is the perfect opportunity for you! Join us as we explore different places worldwide and push ourselves to new limits on two wheels. Not only will you get to experience the thrill of riding motorcycles, but you'll also have the chance to learn more about yourself and how to overcome challenges.
www.motorcyclemastermind.com
Plus, if you visit www.createfromwhy.com/book, you can get my free Burnout prevention guide book getting you a step by step process to prevent burnout and PTSD in your life!
Don't miss out on this unique opportunity to grow and transform yourself.
Subscribe now to catch this and many other inspiring episodes on our podcast.
Join Chris Chandler Yates on "Fight the Burnout" as he sits down with Michael Laidler, a seasoned law enforcement professional with over 18 years of experience. Michael believes that taking time off and finding hobbies that use your passion can help combat burnout in any profession.
As a dad, best-selling author, and professional speaker, Michael is passionate about increasing personal development for professionals to operate at their full potential in any situation. With his extensive experience spanning across different states and agencies, he has provided presentations to various organizations, including Fortune 200 and 1000 companies, public safety and law enforcement agencies, and federal, state and municipal governments.
In this episode, Michael shares his passion for self-awareness and leadership development and how it has taken him to levels he never imagined. He also talks about how he continues to grow and hopes to assist others in their growth journey. If you're looking for insights on personal and leadership development, tune in to this episode of "Fight the Burnout."
To learn more about Michael Laidler visit:
Linkedin: https://www.linkedin.com/in/michaellaidler/
Web: michaelalaidler.com
Email: Michael@michaelalaidler.com
If you're feeling burnt out and unsure if policing is the right career path for you, don't worry - you're not alone.
Contact Chris at Chris@knockingdemoncoaching.com to book a conversation and start making the shift.
Are you looking to take your personal growth to the next level and have some exciting adventures along the way?
Our Personal Growth Motorcycle retreat is the perfect opportunity for you! Join us as we explore different places worldwide and push ourselves to new limits on two wheels. Not only will you get to experience the thrill of riding motorcycles, but you'll also have the chance to learn more about yourself and how to overcome challenges.
www.motorcyclemastermind.com
Plus, if you visit www.createfromwhy.com/book, you can get my free Burnout prevention guide book getting you a step by step process to prevent burnout and PTSD in your life!
Don't miss out on this unique opportunity to grow and transform yourself.
Subscribe now to catch this and many other inspiring episodes on our podcast.
Join Chris Chandler-Yates as he sits down with Glenn Topping, a retired law enforcement officer with over 30 years of experience, including 13 years in hostage negotiation. Glenn shares his story of how he maintained his physical and emotional resilience throughout his career, despite the challenges and stresses he faced.
In this thought-provoking episode, Glenn provides valuable insights and advice on how to maintain resilience and avoid burnout in high-pressure jobs like law enforcement. He discusses the toll that hostage negotiation and other difficult situations can take on an individual, and how he was able to maintain his mental and emotional well-being by staying active, spending time with his family, and having a positive outlook on life.
Whether you are in law enforcement or any other high-pressure job, Glenn's story is a testament to the importance of personal resilience and the power of a positive mindset. Tune in to this inspiring conversation and learn how to maintain your own resilience in the face of life's challenges.
If you're feeling burnt out and unsure if policing is the right career path for you, don't worry - you're not alone.
Contact Chris at Chris@knockingdemoncoaching.com to book a conversation and start making the shift.
Are you looking to take your personal growth to the next level and have some exciting adventures along the way?
Our Personal Growth Motorcycle retreat is the perfect opportunity for you! Join us as we explore different places worldwide and push ourselves to new limits on two wheels. Not only will you get to experience the thrill of riding motorcycles, but you'll also have the chance to learn more about yourself and how to overcome challenges.
www.motorcyclemastermind.com
Plus, if you visit www.createfromwhy.com/book, you can get my free Burnout prevention guide book getting you a step by step process to prevent burnout and PTSD in your life!
Don't miss out on this unique opportunity to grow and transform yourself.
Subscribe now to catch this and many other inspiring episodes on our podcast.
Join Chris Chandler-Yates as he sits down with Bill Kieffer, a former US Army Officer, Corporate HR executive, entrepreneur, and career transition coach. Bill shares his journey of overcoming burnout through changing environments and jobs, and finally discovering his purpose and passion in life.
In this insightful episode, Bill provides amazing tools and tips for transitioning from a frontline career to civilian life without becoming a statistic. He offers practical advice on how to apply his experience and skills to a new career, and how to find fulfillment and success in the process. With a focus on leadership, executive coaching, and strategic talent management, Bill's story is an inspiration to anyone who has ever faced burnout or struggled with career transition. Don't miss this powerful conversation!
To learn more about Bill Kieffer visit:
Linkedin: www.linkedin.com/in/williamkieffer/
Web: www.kieffer-associates.com
Email: bill@kieffer-associates.com
If you're feeling burnt out and unsure if policing is the right career path for you, don't worry - you're not alone.
Contact Chris at Chris@knockingdemoncoaching.com to book a conversation and start making the shift.
Are you looking to take your personal growth to the next level and have some exciting adventures along the way?
Our Personal Growth Motorcycle retreat is the perfect opportunity for you! Join us as we explore different places worldwide and push ourselves to new limits on two wheels. Not only will you get to experience the thrill of riding motorcycles, but you'll also have the chance to learn more about yourself and how to overcome challenges.
www.motorcyclemastermind.com
Plus, if you visit www.createfromwhy.com/book, you can get my free Burnout prevention guide book getting you a step by step process to prevent burnout and PTSD in your life!
Don't miss out on this unique opportunity to grow and transform yourself.
Subscribe now to catch this and many other inspiring episodes on our podcast.
Join Chris Chandler-Yates as he sits down with Matthew Thomas, the Chief Deputy and Executive Officer to the Sheriff of Pinol County. With over 28 years of experience in law enforcement, including serving as a veteran Deputy Sheriff and commanding various units such as Narcotics, Anti-Smuggling, and SWAT, Matthew has been instrumental in keeping the community safe.
In this episode, Matthew shares his journey to fight burnout and how he has managed to stay motivated throughout his extensive career. He discusses the importance of constantly learning new things, meeting new people, having new experiences, and staying active. He also talks about his book "Interceptors: The Untold Fight Against the Mexican Cartels," which details some of the operations he has been involved in to counter the Mexican cartels. As an instructor in close quarters tactics, Mexican cartels, undercover, and leadership, Matthew brings a wealth of knowledge and experience to the podcast. He has also worked with the NRA Life of Duty program to bring a positive light to law enforcement. Listen in to gain insights from one of the most respected law enforcement professionals in the field, and learn how to stay motivated and fight burnout in your own life.
To get a copy of the book and learn more about Matthew Thomas visit:
instagram: www.instagram.com/Deputy_onetime
Web: isonetimenation.com
If you're feeling burnt out and unsure if policing is the right career path for you, don't worry - you're not alone.
Contact Chris at Chris@knockingdemoncoaching.com to book a conversation and start making the shift. Are you looking to take your personal growth to the next level and have some exciting adventures along the way? Our Personal Growth Motorcycle retreat is the perfect opportunity for you! Join us as we explore different places worldwide and push ourselves to new limits on two wheels. Not only will you get to experience the thrill of riding motorcycles, but you'll also have the chance to learn more about yourself and how to overcome challenges.
Plus, if you visit www.createfromwhy.com/book, you can get my free Burnout prevention guide book getting you a step by step process to prevent burnout and PTSD in your life! Don't miss out on this unique opportunity to grow and transform yourself.
Subscribe now to catch this and many other inspiring episodes on our podcast.
Join Chris as he sits down with Jeff and Shawn, two former deputy officers who have dedicated their lives to promoting the emotional, physical, and spiritual well-being of public safety professionals. After facing their own struggles with stress and burnout, they founded 1st Responder Conferences, an organization that has held over 33 conferences around the country and is committed to breaking the stigma surrounding the difficulties faced by first responders.
In this eye-opening episode, Chris takes us on a journey with Jeff and Shawn as they share their own personal stories, and their mission to create a supportive climate for first responders. Learn about the mental health tools and resources available to individuals and agencies, and discover why 1st Responder Conferences is so committed to improving the quality of life for those who dedicate themselves to serving and protecting others. This is a must-listen episode for anyone who wants to support the well-being of our first responders and make a positive difference in their lives.
To contact Shawn or Jeff: www.1stresponderconferences.org shawnt@1stresponderconferences.org
If you're feeling burnt out and unsure if policing is the right career path for you, don't worry - you're not alone.
Contact Chris at Chris@knockingdemoncoaching.com to book a conversation and start making the shift.
Are you looking to take your personal growth to the next level and have some exciting adventures along the way?
Our Personal Growth Motorcycle retreat is the perfect opportunity for you! Join us as we explore different places worldwide and push ourselves to new limits on two wheels. Not only will you get to experience the thrill of riding motorcycles, but you'll also have the chance to learn more about yourself and how to overcome challenges.
Plus, if you visit www.createfromwhy.com/book, you can get my free Burnout prevention guide book getting you a step-by-step process to prevent burnout and PTSD in your life! Don't miss out on this unique opportunity to grow and transform yourself.
Subscribe now to catch this and many other inspiring episodes on our podcast.
Join us for a special episode of our podcast as we welcome Chris and Brandon, two individuals who have faced adversity and overcome incredible challenges.
In this episode, Chris and Brandon sit down for the second time to share their stories, experiences, and perspectives on the impact of service and self-care, as well as the importance of community support.
But that's not all! Chris has also committed to donating all proceeds from his motorcycle tour to Griffith Blue Heart, in support of their mission to save lives and improve cardiac preparedness in law enforcement. Tune in for a powerful and inspiring conversation that you don't want to miss.
Chris, an American-Kiwi who once served as a police officer, has transformed his love for motorcycles into a form of therapy, using it to heal from burnout and PTSD. With the Lean Into It Experience, Chris has dedicated himself to helping other first responders take charge of their mental health.
And Brandon, a decorated police officer, is the owner and founder of Griffith Blue Heart, a non-profit organization dedicated to improving the cardiac preparedness of law enforcement. As a cardiac arrest survivor himself, Brandon has a unique perspective on the importance of lifesaving training and awareness in the field.
Interested in the Lean Into It Motorcycle experience go to www.motorcyclemastermind.com We will see you on the road!
Join Chris as he delves into the gripping story of retired Florida officer John Kelly in this must-listen episode of our podcast. With over 30 years of experience on the streets, John has seen it all - the triumphs, the tragedies, and the struggles that come with being a law enforcement officer. But his journey didn't end with his retirement. John has now turned his attention to helping current officers avoid the pitfalls that can lead to downfall.
In this exclusive interview, John shares his own personal journey and the lessons he learned along the way. He also delves into the key components of his new book, which is designed to help officers take control of their lives and prevent burnout. From simple steps to making a shift in your mindset, to strategies for maintaining your well-being, John's advice is essential listening for any current or aspiring officer.
Don't miss this powerful and thought-provoking episode as Chris and John explore the complexities of policing and the importance of protecting our officers. Tune in now and be inspired to make a positive change in your own life.
To get a copy of the book and learn more about John Kelly visit:
Linkedin: www.linkedin.com/in/john-kelly-0ab6221b2/
Web: www.lawenforcementlifecoach.com
If you're feeling burnt out and unsure if policing is the right career path for you, don't worry - you're not alone.
Contact Chris at Chris@knockingdemoncoaching.com to book a conversation and start making the shift.
Are you looking to take your personal growth to the next level and have some exciting adventures along the way?
Our Personal Growth Motorcycle retreat is the perfect opportunity for you! Join us as we explore different places worldwide and push ourselves to new limits on two wheels. Not only will you get to experience the thrill of riding motorcycles, but you'll also have the chance to learn more about yourself and how to overcome challenges.
Plus, if you visit www.createfromwhy.com/4ways, you can get my free guide on 4 effective ways to eliminate burnout in your frontline career.
Don't miss out on this unique opportunity to grow and transform yourself.
Subscribe now to catch this and many other inspiring episodes on our podcast.
In this episode, Chris sits down with retired Air Marshall Joe Bezotte for an in-depth conversation about his experiences serving as a protector of the skies. Joe shares his personal journey from being a recruit to becoming an Air Marshall, and the unique challenges and pressures that come with the role. He delves into the psychological toll of being away from home for extended periods of time and the importance of tapping into that inner warrior spirit to stay focused and motivated.
Joe also talks about his work training high-level executive protection teams to protect VIPs of the highest level. He shares some of the strategies and techniques he has used to help his teams develop the mental and physical toughness required to protect some of the most important people in the world. He also mentions how he helped them to deal with the emotional and psychological stress of the job.
Throughout the episode, Joe provides valuable insights and advice for anyone interested in a career in law enforcement or executive protection. He also shares how he used the warrior mindset to counter burnout throughout his nearly 30-year law enforcement career, and how he believes this mindset can help anyone overcome the challenges they may face in their own lives. Listen in to gain a deeper understanding of the life of an Air Marshall and learn how to cultivate the warrior mindset to achieve success in your own life.
To contact or learn more about Joe Bezotte visit:
Linkedin: www.linkedin.com/in/joebezottecoresecuritymn/
Web: coresecuritymn.com
Email:Jb@coresecuritymn.com
If you're feeling burnt out and unsure if policing is the right career path for you, don't worry - you're not alone.
Contact Chris at Chris@knockingdemoncoaching.com to book a conversation and start making the shift.
Are you looking to take your personal growth to the next level and have some exciting adventures along the way?
Our Personal Growth Motorcycle retreat is the perfect opportunity for you! Join us as we explore different places worldwide and push ourselves to new limits on two wheels. Not only will you get to experience the thrill of riding motorcycles, but you'll also have the chance to learn more about yourself and how to overcome challenges.
Plus, if you visit www.createfromwhy.com/4ways, you can get my free guide on 4 effective ways to eliminate burnout in your frontline career.
Don't miss out on this unique opportunity to grow and transform yourself.
Subscribe now to catch this and many other inspiring episodes on our podcast.
In this episode, Chris sits down with previous Chief of Police Jacob Molitor from the Meskwaki Nation Police Department with over 10 years of experience in law enforcement.
They discuss the specific ways that Jacob has prevented experiencing and having the negative effects of Law Enforcement happen on a massive scale. He walks us through what he does on a daily, monthly, and yearly bases. He also talks to us about what he would do constantly with the officers he worked with and worked under his command to prevent them from crumbling from their work as Law Enforcement Officers.
From Jacob’s experience and what he has seen over the years he also started Voiceofpolice.com a place for current, retired, and former law enforcement officers and their families or significant others to share their voices, expertise, and experiences.
Tune in to hear more about Jacob’s journey and Voiceofpolice.com.
To contact or learn more about Jacob Molitor visit:
Linkedin: www.linkedin.com/in/jacob-molitor-97826a35/
Web: Voiceofpolice.com
If you're feeling burnt out and unsure if policing is the right career path for you, don't worry - you're not alone.
Contact Chris at Chris@knockingdemoncoaching.com to book a conversation and start making the shift.
Are you looking to take your personal growth to the next level and have some exciting adventures along the way?
Our Personal Growth Motorcycle retreat is the perfect opportunity for you! Join us as we explore different places worldwide and push ourselves to new limits on two wheels. Not only will you get to experience the thrill of riding motorcycles, but you'll also have the chance to learn more about yourself and how to overcome challenges.
Plus, if you visit www.createfromwhy.com/4ways, you can get my free guide on 4 effective ways to eliminate burnout in your frontline career.
Don't miss out on this unique opportunity to grow and transform yourself.
Subscribe now to catch this and many other inspiring episodes on our podcast.
In this episode, Chris sits down with Jason Louis, a Ventura County Sheriff's Sergeant with over 20 years of experience in law enforcement.
They discuss the importance of taking breaks and starting shift briefings off right, as well as how The Briefing Room, a resource created by Jason, can help officers without taking a lot of time or pulling them off the street.
Tune in to hear more about Jason's journey and the benefits of The Briefing Room.
To contact or learn more about Jason Louis visit:
Linkedin: https://www.linkedin.com/in/jasonlouis-thebriefingroom/
Web: www.thebriefingroom.com
If you're feeling burnt out and unsure if policing is the right career path for you, don't worry - you're not alone.
Contact Chris at Chris@knockingdemoncoaching.com to book a conversation and start making the shift.
Are you looking to take your personal growth to the next level and have some exciting adventures along the way?
Our Personal Growth Motorcycle retreat is the perfect opportunity for you! Join us as we explore different places around the world and push ourselves to new limits on two wheels. Not only will you get to experience the thrill of riding motorcycles, but you'll also have the chance to learn more about yourself and how to overcome challenges.
Plus, if you visit www.createfromwhy.com/4ways, you can get my free guide on 4 effective ways to eliminate burnout in your frontline career.
Don't miss out on this unique opportunity to grow and transform yourself.
Subscribe now to catch this and many other inspiring episodes on our podcast.
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/webinar
Current Police Officer or First Responders are challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it. APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity. APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/webinar
Current Police Officer or First Responders are challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it. APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity. APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
What happens when you get two individuals that are 100% passionate about bettering the mental wellness of our Police and First Responders?
To find out make sure to listen to this episode of fight the burnout.
A.K. and Chris discuss all the tools you need to not just overcome PTSD and Burnout but how to prevent yourself from ever experiencing it.
A.K. drops you with the leading couple of tools she recommends to work through those rough days we all have at points.
Be ready for an exceptional episode of learning and impactful tools to fight burnout
To contact or learn more about A.K. Dozanti visit:
Linkedin: https://www.linkedin.com/in/amanda-dyer-dozanti-ma/
Web: lifesaverwellness.com
Email: akd@lifesaverwellness.com
Feeling drained and burned out? Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Chris@knockingdemoncoaching.com and we will book a conversation to make the shift!
To learn more about yourself while riding motorcycles in different places around the world join us on our Personal Growth Motorcycle retreat. For more information go to www.createfromwhy.com/liitusa
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
In this special episode of Fight the burnout Chris and Johnny talk about what they learned from both their high-level special training careers.
Throughout these careers, training was a top priority. From fitness to operational training. During the episode, Chris and Johnny break down not just the what but also the why it is done and to such a high level.
Get ready to be blown away with information and takeaways to immediately change the way you act and operate in your daily life.
Check out Johnny Elsasser's podcast and Instagram below.
https://www.instagram.com/johnny.elsasser/
https://podcasts.apple.com/us/podcast/the-art-of-masculinity/id1406170885
Check out the Video on Youtube.
https://youtube.com/playlist?list=PLwCUjuCVIWvs000z775NHJ5ELM3lOyQZR
To learn more about Chris Chandler-Yates:
https://www.instagram.com/chrischandleryates/
https://www.linkedin.com/in/chris-chandler-yates/
www.knockingdemonfitness.com
www.createfromwhy.com
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/webinar
Current Police Officer or First Responders are challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it. APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity. APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/webinar
Current Police Officer or First Responders are challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it. APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity. APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
In this episode, I was interviewed by Jerry Lund, Episode #153.
Jerry interviewed Chris Chandler-Yates on his podcast Enduring the Badge so be sure to check out his other episodes with other great individuals.
https://www.enduringthebadgepodcast.com/how-to-get-through-ptsd-chris-chandler-yates/
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short as 12 weeks. APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/webinar Current Police Officer or First Responder challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it. APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity. APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
In this episode, Chris and Jerry talk everything about mental well-being and how to look after one's self from a Police and an EMT perspective.
Jerry tells us his story and how he fights burnout each day working as an EMT.
To contact or learn more about Jerry visit:
Instagram: https://www.instagram.com/jerryfireandfuel
Podcast Guest: enduringthebadge@gmail.com
Mindset and Relationship Coaching: jerryfireandfuel@gmail.com
Feeling drained and burned out? Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Chris@knockingdemoncoaching.com and we will book a conversation to make the shift!
To learn more about yourself while riding motorcycles in different places around the world join us on our Personal Growth Motorcycle retreat. For more information go to www.createfromwhy.com/liitusa
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/webinar
Current Police Officer or First Responders are challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it. APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity. APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/webinar
Current Police Officer or First Responders are challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it. APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity. APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
In this episode, Chris speaks with Criminal Investigations Chief of Police for King County Washington, Troy Olmsted. Talks through how he went from Air Force Fire Fighter, and Arizona Police Officer to a Chief in the King County Washington Sheriff's Department.
Troy says how he made the confident decision to switch and how he has worked through and avoided burning out in his profession. Especially once he got to a promoted level.
He tells the specific things he does and recommends working through the job, and trauma and prevent burning out.
To contact or learn more about Troy visit:
LinkedIn: https://www.linkedin.com/in/troy-olmsted-b01a9a162/
Feeling drained and burned out? Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Chris@knockingdemoncoaching.com and we will book a conversation to make the shift!
To learn more about yourself while riding motorcycles in different places around the world join us on our Personal Growth Motorcycle retreat. For more information go to www.createfromwhy.com/liitusa
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
In this episode, Chris has the privilege to interview Michelle as she shares for the first time publicly about her PTSD and how one call caused a domino effect crippling her.
Michelle walks us through the day she heard a child killed while on the phone with the offender.
She explains how she dealt with this and the fact that it wasn't just the one call that caused her to spiral and not be able to work for over a year and a half.
Listen to the whole episode to hear how she worked through it all and what she is going into now because of the experiences.
Michelle’s story is not a solo occurrence and the symptoms she showed are very common in dispatchers and Police. Have a listen to see if you or someone you know are showing these traits.
Feeling drained and burned out? Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Chris@knockingdemoncoaching.com and we will book a conversation to make the shift!
To learn more about yourself while riding motorcycles in different places around the world join us on our Personal Growth Motorcycle retreat. For more information go to www.createfromwhy.com/liitusa
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/webinar
Current Police Officer or First Responder challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it.
APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity.
APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/webinar
Current Police Officer or First Responder challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it.
APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity.
APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/webinar
Current Police Officer or First Responder challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it.
APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity.
APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/webinar
Current Police Officer or First Responder challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it.
APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity.
APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
In this episode, Chris and Randall talk about how working a big portion of his career as a Police officer in the child crimes squad took its toll. He also talks to us about how the team actually helpped each other to no fall to the demon.
For a large portion of Randall’s career, he worked acting as a 14-year-old girl on the internet to find and charge sex predators in order to prevent and catch offenders.
Randall tells us about how he almost lost everything to alcohol and holding so much to close to his heart.
Randal has written a book about his experience and time in Law Enforcement that is not to be missed.
To contact Randall or get a copy of his book:
LinkedIn: https://www.linkedin.com/in/randall-snyder-b9752929/
Email: jedi1193.rs@gmail.com
Web: snyder1193.weebly.com
Book: https://www.amazon.com/dp/B0BHC7D2DC/ref=monarch_sidesheet
Feeling drained and burned out? Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Chris@knockingdemoncoaching.com and we will book a conversation to make the shift!
To learn more about yourself while riding motorcycles in different places around the world join us on our Personal Growth Motorcycle retreat. For more information go to www.createfromwhy.com/liitusa
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here:
https://www.knockingdemonfitness.com/webinar
Current Police Officer or First Responder challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it.
APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity.
APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments. I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
In this episode, Chris and JT the Chief of Police for Dallas Lake Worth Department talk about the Trauma of losing a new K9, taking a person's life, and being the youngest Police Chief in Texas.
JT walks us through his journey as a K9 handler working his way up the ranks there before becoming one of the if not the youngest chief of Police Texas has seen.
JT opens up about losing a new K9 to a gunshot on its first track and how that really affected him, what he did to work through it and how it helps him be a great leader today.
We walk through how he got to the position he is in now so young and how he learned to be the great leader he is today.
To contact JT and or enquire about Lake Worth PD:
LinkedIn: https://www.linkedin.com/in/jmanoushagian/
Instagram: https://www.instagram.com/jmanoushagian/
Lake Worth PD: https://www.lakeworthtx.org/police-department
Feeling drained and burned out? Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Chris@knockingdemoncoaching.com and we will book a conversation to make the shift!
To learn more about yourself while riding motorcycles in different places around the world join us on our Personal Growth Motorcycle retreat. For more information go to www.createfromwhy.com/liitusa
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks. APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/pfpmaster
Current Police Officers or First Responders are challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve their relationships and be served by your career again, and not feel drained by it. APPLY HERE: https://www.createfromwhy.com
Current Police Officers or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity. APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks. APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/pfpmaster
Current Police Officers or First Responders are challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve their relationships and be served by your career again, and not feel drained by it. APPLY HERE: https://www.createfromwhy.com
Current Police Officers or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity. APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks. APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/pfpmaster
Current Police Officers or First Responders are challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve their relationships and be served by your career again, and not feel drained by it. APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity. APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks. APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/pfpmaster
Current Police Officer or First Responders you are challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it. APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity. APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim your mental health and stay loving your careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments. I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks. APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/pfpmaster
Current Police Officer or First Responders you are challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it. APPLY HERE: https://www.createfromwhy.com Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity. APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim your mental health and stay loving your careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments. I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks. APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/pfpmaster
Current Police Officer or First Responders you are challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it. APPLY HERE: https://www.createfromwhy.com Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity. APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim your mental health and stay loving your careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments. I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks. APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/pfpmaster
Current Police Officer or First Responders you are challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it. APPLY HERE: https://www.createfromwhy.com Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity. APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim your mental health and stay loving your careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments. I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
In this episode, Chris and Tyra talk about policing, losing her child to an ex-husband, and moving to Thailand.
She describes why policing was the random career she ended up in, how even as a Police officer she lost custody of her child to her ex-husband, the stress of policing a small town in New Mexico, and how she decided to move to Thailand with her now husband and another son!
Tyra opens up on this tell-all to show police there is a life outside policing and how taking the jump is the first and hardest step.
To contact or learn more about Tyra she posts her journey regularly here:
LinkedIn: https://www.linkedin.com/in/tyra-v-36ab10a7/
Instagram: www.instagram.com/Sgt__T.Valeriano
Youtube: https://www.youtube.com/c/SgtVOverseas
Tiktok: Sgt.valeriano
Feeling drained and burned out? Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Chris@knockingdemoncoaching.com and we will book a conversation to make the shift!
To learn more about yourself while riding motorcycles in different places around the world join us on our Personal Growth Motorcycle retreat. For more information go to www.createfromwhy.com/liitusa
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/pfpmaster
Current Police Officer or First Responder challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it.
APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity.
APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/pfpmaster
Current Police Officer or First Responder challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it.
APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity.
APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/pfpmaster
Current Police Officer or First Responder challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it.
APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity.
APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/pfpmaster
Current Police Officer or First Responder challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it.
APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity.
APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/pfpmaster
Current Police Officer or First Responder challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it.
APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity.
APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
In this episode, Chris and Aaron talk about his successful Police career and how complacency one day has put a time clock on his life.
Aaron talks about the journey since suffering a traumatic brain injury that created a ripple effect until one day with a gun in his mouth it all changed.
He made a decision to suffer no longer but to bring awareness to how not to get to where he did.
At the time of posting this interview, Aaron's health took a turn putting him in hospital. He has been told his life has been shortened even further.
The fateful night article Aaron talks about can be found here.
https://www.lawenforcementtoday.com/officer-nearly-killed-in-horrific-accident-while-racing-to-save-others/
To contact or learn more about Aaron:
LinkedIn: https://www.linkedin.com/in/aaron-terrill-11793934/
Email:aaronterrill@thewoundedblue.org
Please pray or send healing thoughts to Aaron when listening.
Want to learn how not to feel drained all the time and burn out? Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Chris@knockingdemoncoaching.com and we will book a conversation to make the shift!
To learn more about yourself while riding motorcycles in different places around the world join us on our Personal Growth Motorcycle retreat. For more information go to www.createfromwhy.com/liitusa
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/pfpmaster
Current Police Officer or First Responder challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it.
APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity.
APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
In this episode, Chris and Jonathon talk about his rock bottom.
Jonathan’s rock bottom was like no other. Imagine this.
You get called to a fellow officers house for a tactical situation and he is saying he will be shooting himself. He is a SWAT officer and calling out your tactical moves as you do them.
Jonathon walks us through in a no holds back episode on what led to this faithful day and what saved his life that day and since!
Get ready.
To contact or learn more about Jonathon:
LinkedIn: www.linkedin.com/in/jonathon-alcocer-828578245/
Email: jonathon.alcocer@flandersfields.org
Want to learn how not to feel drained all the time and burn out? Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Chris@knockingdemoncoaching.com and we will book a conversation to make the shift!
To learn more about yourself while riding motorcycles in different places around the world join us on our Personal Growth Motorcycle retreat. For more information go to www.createfromwhy.com/liitusa
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
In this episode, Chris and Jonathon talk about his rock bottom.
Jonathan’s rock bottom was like no other. Imagine this.
You get called to a fellow officers house for a tactical situation and he is saying he will be shooting himself. He is a SWAT officer and calling out your tactical moves as you do them.
Jonathon walks us through in a no holds back episode on what led to this faithful day and what saved his life that day and since!
Get ready.
To contact or learn more about Jonathon:
LinkedIn: www.linkedin.com/in/jonathon-alcocer-828578245/
Email: jonathon.alcocer@flandersfields.org
Want to learn how not to feel drained all the time and burn out? Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Chris@knockingdemoncoaching.com and we will book a conversation to make the shift!
To learn more about yourself while riding motorcycles in different places around the world join us on our Personal Growth Motorcycle retreat. For more information go to www.createfromwhy.com/liitusa
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/pfpmaster
Current Police Officer or First Responder challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it.
APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity.
APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/pfpmaster
Current Police Officer or First Responder challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it.
APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity.
APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
Aspiring Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/pfpmaster
Current Police Officer or First Responder challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it.
APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity.
APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
Aspiring Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/pfpmaster
Current Police Officer or First Responder challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it.
APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity.
APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
Aspiring Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/pfpmaster
Current Police Officer or First Responder challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it.
APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity.
APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
Aspiring Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/pfpmaster
Current Police Officer or First Responder challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it.
APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity.
APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
In this episode, Chris and Marlon talk internal affairs, IA. Most Police hate internal affairs. In this episode, Chris gets to interview an ex-officer who worked for internal affairs of one of the biggest Police Departments in the United States, the LAPD.
Marlon explains IA’s role. The number of complaints they get vs the number of actual complaints action is taken on.
He also explains how officers can stay out of reprimanding from IA and not lose their jobs
Marlon now consults with departments and officers to make sure things are done above board, properly, and legally, especially with officer-involved shootings.
In the current climate, this is a wealth of knowledge and learning for all officers out there. It is also an eye-opener for civilians listening and watching.
To contact or learn more about Marlon Marrache:
Linked IN: MARLON MARRACHE
IG: policediscipline
FB: MARLON MARRACHE
TWITTER: Marrache798
YouTube: D-TAILS
Want to learn how not to feel drained all the time and burn out? Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Chris@knockingdemoncoaching.com and we will book a conversation to make the shift!
To learn more about yourself while riding motorcycles in different places around the world join us on our Personal Growth Motorcycle retreat. For more information go to www.createfromwhy.com/liitusa
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
In this episode, Chris and Marlon talk internal affairs, IA. Most Police hate internal affairs. In this episode, Chris gets to interview an ex-officer who worked for internal affairs of one of the biggest Police Departments in the United States, the LAPD.
Marlon explains IA’s role. The number of complaints they get vs the number of actual complaints action is taken on.
He also explains how officers can stay out of reprimanding from IA and not lose their jobs
Marlon now consults with departments and officers to make sure things are done above board, properly, and legally, especially with officer-involved shootings.
In the current climate, this is a wealth of knowledge and learning for all officers out there. It is also an eye-opener for civilians listening and watching.
To contact or learn more about Marlon Marrache:
Linked IN: MARLON MARRACHE
IG: policediscipline
FB: MARLON MARRACHE
TWITTER: Marrache798
YouTube: D-TAILS
Want to learn how not to feel drained all the time and burn out? Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Chris@knockingdemoncoaching.com and we will book a conversation to make the shift!
To learn more about yourself while riding motorcycles in different places around the world join us on our Personal Growth Motorcycle retreat. For more information go to www.createfromwhy.com/liitusa
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
Aspiring Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/pfpmaster
Current Police Officer or First Responder challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it.
APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity.
APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
Aspiring Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/pfpmaster
Current Police Officer or First Responder challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it.
APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity.
APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
Aspiring Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/pfpmaster
Current Police Officer or First Responder challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it.
APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity.
APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
Aspiring Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.
APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin
If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/pfpmaster
Current Police Officer or First Responder challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it.
APPLY HERE: https://www.createfromwhy.com
Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity.
APPLY HERE: https://www.createfromwhy.com/liitusa
My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide, burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.
I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.
TRAIN HARD TEST EASY
In this episode, Chris and Chad go deep. With similar stories of being at the “top” to hitting rock bottom. Then to doing anything we can to help first responders. It is all talked about. Open and truthful.
Chad shares what trauma he brought from the military into the police and how it all added up over time.
Chad and Chris walk through breaking it all down and how to come back out of it stronger than you entered.
Chad also runs a podcast helping first responders so be sure to head to Breaking Badge Show and have a listen.
To contact Chad Bruckner:
Website: www.breakingbadgeshow.com
Email: Chad@breakingbadgeshow.com
Want to learn how not to feel drained all the time and burn out? Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Chris@knockingdemoncoaching.com and we will book a conversation to make the shift!
To learn more about yourself while riding motorcycles in different places around the world join us on our Personal Growth Motorcycle retreat. For more information go to www.createfromwhy.com/liitusa
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
In this episode, Chris and Chad go deep. With similar stories of being at the “top” to hitting rock bottom. Then to doing anything we can to help first responders. It is all talked about. Open and truthful.
Chad shares what trauma he brought from the military into the police and how it all added up over time.
Chad and Chris walk through breaking it all down and how to come back out of it stronger than you entered.
Chad also runs a podcast helping first responders so be sure to head to Breaking Badge Show and have a listen.
To contact Chad Bruckner:
Website: www.breakingbadgeshow.com
Email: Chad@breakingbadgeshow.com
Want to learn how not to feel drained all the time and burn out? Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Chris@knockingdemoncoaching.com and we will book a conversation to make the shift!
To learn more about yourself while riding motorcycles in different places around the world join us on our Personal Growth Motorcycle retreat. For more information go to www.createfromwhy.com/liitusa
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
In this episode, Chris and Mindy discuss policing and the impacts different roles can have on your output.. We discuss how burnout caused Mindy to move out of policing and into a whole different career using her skills to better even more live.
Mindy Shares how she looks at the world's different post-policing and what 13 years of frontline and detective life has taught her.
To contact Melinda Quigley:
LinkedIn: https://www.linkedin.com/in/melinda-quigley-11a739196/
Want to learn how not to feel drained all the time and burn out? Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Chris@knockingdemoncoaching.com and we will book a conversation to make the shift!
To learn more about yourself while riding motorcycles in different places around the world join us on our Personal Growth Motorcycle retreat. For more information go to www.createfromwhy.com/liitusa
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
In this episode, Chris and Mindy discuss policing and the impacts different roles can have on your output.. We discuss how burnout caused Mindy to move out of policing and into a whole different career using her skills to better even more live.
Mindy Shares how she looks at the world's different post-policing and what 13 years of frontline and detective life has taught her.
To contact Melinda Quigley:
LinkedIn: https://www.linkedin.com/in/melinda-quigley-11a739196/
Want to learn how not to feel drained all the time and burn out? Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Chris@knockingdemoncoaching.com and we will book a conversation to make the shift!
To learn more about yourself while riding motorcycles in different places around the world join us on our Personal Growth Motorcycle retreat. For more information go to www.createfromwhy.com/liitusa
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
In this episode, Chris and Randal talk deeply about his career. We also talk a lot about how he likes to lead. We discuss all the different ups and downs he has had to help him get to a position to guide and lead the officers he oversees.
We talk a lot about the importance of the WHY and how he believes it's so important to know that.
Randal truly has been through some ups and downs and wants to see officers thrive.
This episode is a favorite and should not be missed.
To contact Randal Moody:
LinkedIn: https://www.linkedin.com/in/randal-moody-92a5b8228/
Want to learn how to not feel drained all the time and burn out? Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Chris@knockingdemoncoaching.com and we will book a conversation to make the shift!
To learn more about yourself and ride some motorcycles join us on our Personal Growth Motorcycle retreat. For more information go to www.createfromwhy.com/liitusa
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
In this episode, Chris interviews Colbie, they talk about everything from built up trauma, pressure of the career and how going from being a Paramedic working next to SWAT to being a Police Officer and a SWAT member was great but different.
Colbie tells us why he changed and what he would teach his younger self.
To contact Colbie Allen:
LinkedIn: https://www.linkedin.com/in/colbie-allen-4a6001242/
Want to learn how to not feel drained all the time and burn out? Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Team@createfromwhy.com and we will book a conversation to make the shift!
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
In this episode, Chris interviews Michael Parker, he talks to us about his experience as a Marine. How he had always wanted to be one ever since he was 3. Then just a couple of years later it was all taken from him in ways of a false accusation.
He walks us through how all this caused his spiral downhill.
We then talk fully about the climb back up and what he did and does to work through everything daily.
To contact Michael Parker:
Facebook and Instagram: @2crranch
LinkedIn: Second Chance Rehabilitation Ranch
Email: michael@2crranch.com
Website: 2crranch.com
Want to learn how to not feel drained all the time and burn out? Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Team@createfromwhy.com and we will book a conversation to make the shift!
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
In this episode, Chris interviews Chuck Crosby, still going strong after 19 years in the department doing a multitude of different roles he talks to us about burnout, finding the excitement, and the importance of finding and doing what you love.
Chuck explains the different times he has felt burnt out and how he works through these challenges and tough times.
He also gives us insights to how he helps his current officer he leads to ensure they don’t burn out and become affected by PTSD and the stress of the job.
To contact Chuck:
Email: communicationcynergy@gmail.com
Want to learn how to not feel drained all the time and burn out? Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Team@createfromwhy.com and we will book a conversation to make the shift!
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
In this episode, Chris interviews Todd Kovler, we talk about the two high-level prisons that Todd worked in. He tells us how each one was totally different and how less travel actually burnt him out.
He also gives us some insights to what its really like working on the inside with criminals and how things are way different than you think.
He also tells us how he was able to make an impact on prisoners' lives by giving but also setting huge boundaries with inmates.
To contact Todd Kovler:
Twitter lovemybaxter
Email: prisoncoptod@aol.com
Want to learn how to not feel drained all the time and burn out. Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Team@createfromwhy.com and we will book a conversation to make the shift!
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
In this episode, Chris interviews Keith Knotek, we discuss not just the multiple shootings he has been involved in over his 30 Law Enforcement career but also how all the years added up to developing PTS for him.
He talks to us about what caused the two divorces and why his current marriage has lasted. He talks about how he works through everything currently and up till now to be the best version of himself.
He also talks to us about the two books he has written that specifically talk about the gun fights.
The books are called From Sorrow to Amazing Grace (second edition, 2022); and Gunrunner (2022)
https://www.burningbulbpublishing.com/gunrunner.
To contact Keith Knotek:
Linkedin: https://www.linkedin.com/in/keith-knotek/
Want to learn how to not feel drained all the time and burn out. Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Team@createfromwhy.com and we will book a conversation to make the shift!
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
In this episode, Chris interviews Matt Domyancic, we talk about how he went from the top of his game, got injured, and fell to the bottom. His journey with pain meds and his fight with insurance to get different treatment.
He discusses how this all lead to him moving to California to end up where he is now. The science-backed tools he teaches and gives to Officers around the United States are life-changing and extremely impactful.
He describes some of the life changing things Officers he talks to go through daily and how he helps them process this by using his past and experiences.
To contact Matt Domyancic:
Web: www.TacticalChaplain.com
Email: matt.domyancic@globalassociates.org
Want to learn how to not feel drained all the time and burn out. Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Team@createfromwhy.com and we will book a conversation to make the shift!
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
In this episode, Chris interviews Annette (AZ) Zapp, this conversation goes into specific tools and resources to look after one's self. Specific things you can do daily to make sure you are able to fully stay you.
She talks about her story and journey with burnout and how these specific actions saved her from spiraling into the dark.
AZ is part of the wellness team for one of the many Fire stations in Chicago, IL. You see the passion and knowledge she brings regularly to the Firefighters of Chicago.
To contact Annette (AZ) Zapp:
IG @firerescuewellness
email: info@firerescuewellness.org
LinkedIn: Annette Zapp
Want to learn how to not feel drained all the time and burn out. Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Team@createfromwhy.com and we will book a conversation to make the shift!
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
In this episode, Chris interviews Andrew Owlett, being previous Fire and EMS we talk about trauma, where it comes from and how the best ways are to work through it.
Andrew and Chris discuss what the best tools and structure look like to break through the trauma of first responding and life does not have to be the way you interpret it.
To contact Andrew Owlett:
Email: andrew@owlettcareers.com
Linkedin: https://www.linkedin.com/in/andrew-owlett/
Want to learn how to not feel drained all the time and burn out. Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Team@createfromwhy.com and we will book a conversation to make the shift!
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
In this episode, Chris interviews Erik Scairpon, the Chief of Police for Marysville PD, WA. Erik talks all about how starting as the Police Chief during the Pandemic not only had its challenges but also leads in a new and different way.
Erik talks about how he is doing things differently than many departments with the way he supports and leads his department.
He goes over the exact ways he believes a leader should lead and why his Police Department is so engaged.
This is another example of leadership and should be not just appreciated but also followed.
To learn more about Erik Scairpon and enquire about joining his team:
Text JoinMPD to 425-578-5406
Website: marysvillewa.gov/162/Police
Want to learn how to not feel drained all the time and burn out. Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Team@createfromwhy.com and we will book a conversation to make the shift!
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
In this episode, Chris interviews John Mulet, he talks a lot about that day of 9/11 and the after-effects it had on him. He walks us through his journey with PTSD and how he feels he lost 8 years of his life.
He then shares what got him through it all and how it created Mission First Partners a Psychological Survival School training in suicide prevention training for law enforcement.
This is a story and journey you don’t want to miss..
To learn more about John Mulet and what he does:
Email: Info@missionfirstpartners.net
Website: www.Missionfirstpartners.net
Want to learn how to not feel drained all the time and burn out. Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Team@createfromwhy.com and we will book a conversation to make the shift!
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
In this episode, Chris interviews Adam Wills, a retired Police Officer who now runs free and paid training for officers so that when the day to transition out comes they have the tools and skills necessary.
Adam tells you about his policing career. How when he got to the top working alongside the Sheriff of his country he really had to fight the burnout demon. How he was torn in many different directions and the specific things he had to do and what he learned when it came to burnout. These are the things that really helped set him up to be the CEO of his own business.
This is a great informative interview with many learnings.
To learn more about Adam Wills:
Email: adam@leo2ceo.com
Linkedin: https://www.linkedin.com/in/the-adam-wills/
Website: www.leo2ceo.com
Want to learn how to not feel drained all the time and burn out. Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Team@createfromwhy.com and we will book a conversation to make the shift!
Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
In this episode, Chris interviews Kelly West, a healthcare professional and nurse who took her burnout experience and learning and decided to fall into it and start helping others by way of her skills and tools.
Kelly walks us through her career and what sparked the end and how she made the shift.
Kelly also tells us how her neuro skills and breathwork really helped her work through her journey and how she helps others with it.
To learn more about Dan Spencer:
Instagram, www.instagram.com/kellywestonline
Website: www.kellywestonline.com
Want to learn how to not feel drained all the time and burn out. Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Team@createfromwhy.com and we will book a conversation to make the shift!
Come join our Law Enforcement Career Development group. www.knockingdemonfitness.com/fbgroup
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
In this episode I tell you why being in your comfort zone is killing and burning you out.
I walk you through some ways to quickly get out of your “comfort zone” and start shifting burnout.
Along with a huge announcement for you to be part of.
Want to learn how to not feel drained all the time and burnt out. Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Team@createfromwhy.com and we will book a conversation to make the shift!
Join our free community now.
www.knockingdemonfitness.com/fbgroup
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode, Chris interviews Mike Maunder, a well over 20 year Police veteran and he opens up for the first time outside of talking in Police stations to tell his story of almost leaving this world.
Mike tells us the lead up to almost using his service weapon on himself and what happened to prevent it.
In this interview, we hear everything that led up to that day and what he learned from it all. He tells us how he shifted and stays grateful to still be alive.
Want to learn how to not feel drained all the time and burnt out. Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Team@createfromwhy.com and we will book a conversation to make the shift!
Come join our Law Enforcement Career Development group. www.knockingdemonfitness.com/fbgroup
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Dan Spencer about his career of 20 years in the Police. He talks to us about all the ups and downs of his career and how this lead to PTSI and burnout.
Dan talks to us about what his career was like and what he saw and encountered. He tells us how leaving was a must and what making coffee does for him.
To learn more about Dan Spencer:
Facebook www.facebook.com/filthypiratecoffee
Instagram, @filthypiratecoffee
Website: www.filthypirate.coffee
Email: Filthypiratecoffee@gmail.com
Want to learn how to not feel drained all the time and burnt out. Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Team@createfromwhy.com and we will book a conversation to make the shift!
Come join our Law Enforcement Career Development group. www.knockingdemonfitness.com/fbgroup
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode I walk you through the importance of growth in the mindset and how being seen can change everything as a First responder..
Want to learn how to not feel drained all the time and burnt out. Maybe just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer.
Email me at Team@createfromwhy.com and we will book a conversation to make the shift!
Join our free community now.
www.knockingdemonfitness.com/fbgroup
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Chris Carney about his career of 25 years in the Police, and for the first time since being out of the police and about his experience with sexual addiction and how this caused him to have to leave the Police.
Chris tells us all about it and how he worked through the sexual addiction and what he would have done differently if doing it all over.
This is a great conversation and truly a vulnerable one with Chris.
If you are wanting learn to create a life from your WHY, not be run from but to be powered by the voices in your head, create more joy and happiness to have your dream career, relationship and life email us at team@createfromwhy.com so we can support you.
Come join our Law Enforcement Career Development group. www.knockingdemonfitness.com/fbgroup
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Ryan about his career of 18 years, What lead him to leave and join and what led tto his next impactful career now of financial advising specifically for Police Officers.
Ryan walks us through all the ups and down and the importance of an officer having his financials on point so they can enjoy the job not stress about money.
To learn more about Ryan Chartrand:
Facebook https://www.facebook.com/ryan.chartrand.7/
Instagram, @financially.fit.cop @the_breakingbadge_show
Linkedin: www.linkedin.com/in/ryan-chartrand-26906a136
If you are wanting learn to create a life from your WHY, not be run from but to be powered by the voices in your head, create more joy and happiness to have your dream career, relationship and life email us at team@createfromwhy.com so we can support you.
Come join our Law Enforcement Career Development group. www.knockingdemonfitness.com/fbgroup
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Darren about his 29 year career and all the ups and downs that go with such a long career.
He also walks us through some of his military career and how this helped him.
To learn more about Darren Burch:
https://www.linkedin.com/in/darren-burch-7b472247
TwistedButTrue.com
https://starworldwidenetworks.com/shows/badge-boys
If you are wanting learn to create a life from your WHY, not be run from but to be powered by the voices in your head, create more joy and happiness to have your dream career, relationship and life email us at team@createfromwhy.com so we can support you.
Come join our Law Enforcement Career Development group. www.knockingdemonfitness.com/fbgroup
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode, Chris walks you through what it is and how to live life training hard so the life tests are easy.
Want to learn how to eliminate burnout forever and be the most productive person in your life, relationship, career and create a life from your Mission Statement then email us at team@createfromwhy.com so we can support you.
Come join our Law Enforcement Career Development group. www.knockingdemonfitness.com/fbgroup
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Graham about his career and what led to taking his own life but surviving.
He walks us through his whole career and what lead up to the decision and what he has done since surviving.
He fully tells it how it is and give us all the tools and insights he has.
To learn more about Michael Pellegrino:
https://www.facebook.com/graham.roper.37
If you are wanting learn to create a life from your WHY, not be run from but to be powered by the voices in your head, create more joy and happiness to have your dream career, relationship and life email us at team@createfromwhy.com so we can support you.
Come join our Law Enforcement Career Development group. www.knockingdemonfitness.com/fbgroup
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Michael about how his career giving so much cause so much.
He walks us through how his long career lead him to starting the organisation to give back to other members of front line and exactly how he assists them.
He has and gives a wealth of knowledge how to be the best as yourself and as a member of the front line.
To learn more about Michael Pellegrino:
www.resilientminds.us
Mpellegrino@resilientminds.us
If you are wanting learn to create a life from your WHY, not be run from but to be powered by the voices in your head, create more joy and happiness to have your dream career, relationship and life email us at team@createfromwhy.com so we can support you.
Come join our Law Enforcement Career Development group. www.knockingdemonfitness.com/fbgroup
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode I walk you through how your beliefs are destroying you and your enjoyment.
Next we talk about how to change these to work for you not against you.
Want to learn to be the best cop or shift your beliefs so you love what you do and are the best cop you can be to impact more, have more fun and reduce more crime then email me at team@createfromwhy.com or go to www.knockingdemonfitness.com.
Come join our free Law Enforcement Career Development group here: www.knockingdemonfitness.com/fbgroup
In this episode Chris interviews Cory about how he after a very long and successful career has overcome burnout and leads his Officers to be the best they can be.
Cory talks us through his wellness program that has been saved officers live.
We talk about some of the key changes that he has implemented not just in his station but also in the stations he worked at prior.
Cory is a true leader and a lot can be learned from our conversation both as a frontline officer but also as a leader of other officers.
To learn more about Cory Darling:
@corydarling
cory.darling@sunriverpd.org
If you are wanting learn to create a life from your WHY, not be run from but to be powered by the voices in your head, create more joy and happiness to have your dream career, relationship and life email us at team@createfromwhy.com so we can support you.
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode I walk you through the impacts that are caused and what it takes to reduce the impact of seeing and dealing with so much trauma everyday.
Want to learn how continually be the best first responder possible through reducing the effect trauma has on you. Go to www.createfromwhy.com and book a conversation to create your plan!
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Ryan about how he still loves his career even more than he did on day one..
Ryan talks to us about how he stays uplifted and uplifting others through self-work.
To learn more about Ryan Rodriquez:
@ignitedff
www.ignitedff.com
If you are wanting learn to create a life from your WHY, not be run from but to be powered by the voices in your head, create more joy and happiness to have your dream career, relationship and life email us at team@createfromwhy.com so we can support you.
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode, Chris gives you a specific actionable tool to prevent and overcome Burnout and PTSD. An actionable step to claiming back your Productivity so you become Productive AF again or at a higher level than you already are.
I give you specific examples and ways to reclaim what you do and how you do it so you enjoy everyday like it’s the best day!
Want to learn how to eliminate burnout forever and be the most productive person in your life, relationship, career and have financial abundance. Go to www.createfromwhy.comand book a conversation to create your plan!
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Dominique about havening multiple roles such as Training Supervisor, S.W.A.T. Dispatcher, FIMA Coordinator and Certification Coordinator.
Dom talks to us about how doing so much has burned her out in the past and how making some small changes makes all the difference.
We talk about what it means to burn out and what causes it for her.
We then go into specific detail on how Police and First Responders can prevent or overcome burnout in their jobs and lives.
She also tells us about how she helps communicators around the world be the best at what they do.
To learn more about Dominique Mathis:
www.hello-911.com
IG: @_hello911
Facebook: hello911consulting
If you are wanting learn to create a life from your WHY, not be run from but to be powered by the voices in your head, create more joy and happiness to have your dream career, relationship and life email us at team@createfromwhy.com so we can support you.
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Dave for a second time.
In this episode the day of the funeral for fallen NYPD Police Officer. Dave gets vulnerable about How many officers have been lost to suicide and in the line of duty as at January 29th 2022.
We talk about what we believe are the key factors that lead to Police and First Responders taking their lives.
We also go into great detail about how to change the suicide attempts, suicides and prevent it.
To learn more about Dave Berez:
LinkedIn: Dave Berez
If you are wanting learn to create a life from your WHY, not be run from but to be powered by the voices in your head, create more joy and happiness to have your dream career, relationship and life email us at team@createfromwhy.com so we can support you.
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode, Chris gives you a specific actionable tool to prevent and overcome Burnout and PTSD. An actionable step to claiming back your Productivity so you become Productive AF again or at a higher level than you already are.
Want to learn how to eliminate burnout forever and be the most productive person in your life, relationship, career and have financial abundance. Go to www.createfromwhy.comand book a conversation to create your plan!
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Clayton about his 27 years as a Police Officer. He tells us about losing the only person he knew in the job just 3 months into it and how this changed him forever.
He tells us how he did specific things to not burnout in his career and after having a time of massive burnout what he changed so it didn’t happen again.
We also talk leadership and how you can be your best leader which then influences others to lead higher.
Get your pen and paper because this episode is a wealth of tools, strategies and knowledge so enjoy.
To learn more about Clayton Powell:
LinkedIn: Clayton Powell
If you are wanting learn to create a life from your WHY, not be run from but to be powered by the voices in your head, create more joy and happiness to have your dream career, relationship and life email us at team@createfromwhy.com so we can support you.
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Kristi about her journey as a Police Officer in a small town and how not being able to disconnect and loosing friends close to her took its toll resorting to an addiction to pain meds and ultimately losing the career she desired so much.
Kristi walks us through how it all happen, the key things that she recommends to everyone on how not to end up on that path and how she now is able to take her skills and help as an Addiction Recovery Coach.
Get your pen and paper because this episode is a wealth of tools, strategies and knowledge so enjoy.
To learn more about Kristi Tausinga:
Instagram: @mile_marker_28
Facebook: Mile Marker 28
Email: ktausinga26@msn.com
LinkedIn: Kristi Tausinga
If you are wanting learn to create a life from your WHY, not be run from but to be powered by the limiting voices in your head, create more joy and happiness to have your dream life email us at team@createfromwhy.com so we can support you.
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
Episode #83 Interview with Brandon Griffith – Active duty Police Officer and Cardiac Arrest Survivor
In this episode Chris interviews Brandon about his experience with having a cardiac arrest at home, being clinically dead for 16 minutes and how he had to fight to get back to active duty.
He tells us about the struggles and how he prevents himself from burning out through the process of recovery and battling with departments to get back on duty.
Going from SWAT qualified to possibly not being active duty anymore will beat anyone up. He walks us through how he kept fighting forward.
He also talks about the importance of training for medical events and how his not for profit is saving more lives through helping officers and departments upscale.
Get your pen and paper because this episode is a wealth of tools, strategies and knowledge so enjoy.
To learn more about, donate to or contact Brandon Griffith:
Website: www.griffithblueheart.com
Email: griffithblueheart@gmail.com
LinkedIn: Brandon Griffith
If you are wanting learn to create a life from your WHY, not be run from but to be powered by the limiting voices in your head, create more joy and happiness to have your dream life email us at team@createfromwhy.com so we can support you.
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
Podcast Links below.
https://anchor.fm/chris-chandler-yates
Spotify
https://open.spotify.com/show/3SS5M7JrzbOkx72dtr7VCy
Apple https://podcasts.apple.com/.../chris-c.../id1502325797
Youtube https://www.youtube.com/playlist?list=PLwCUjuCVIWvs000z775NHJ5ELM3lOyQZR
In this intro episode to Season 4 of Fight the Burnout I, Chris take you through my story and the 3 things that will eliminate your burnout forever.
These three things changed my life and thousands of others. They are the three things that when implemented take your from cruising through life to producing the life of your dreams.
Want to learn how to eliminate burnout forever and be the most productive person in your life, relationship, career and have financial abundance. Go to www.createfromwhy.com and book a conversation to create your plan!
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
Podcast Links below.
https://anchor.fm/chris-chandler-yates
Spotify
https://open.spotify.com/show/3SS5M7JrzbOkx72dtr7VCy
Apple https://podcasts.apple.com/.../chris-c.../id1502325797
Youtube https://www.youtube.com/playlist?list=PLwCUjuCVIWvs000z775NHJ5ELM3lOyQZR
In this final episode of the season Chris and Jasmine both tell their life changing solo trips they have done.
They both tell you how it changed their lives forever, what influenced it and how they made it the trip of a life time.
They talk about how to stay safe and make sure that you finish it transformed.
Get your pen and paper because this episode is a wealth of tools, strategies and knowledge so enjoy.
If you are wanting learn to create a life from your WHY, be productive within to be productive in all areas of life, create more joy and happiness to have your dream life email us at team@createfromwhy.com so we can support you.
Also check out www.createfromwhy.comfor more info.
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
Podcast Links below.
https://anchor.fm/chris-chandler-yates
Spotify
https://open.spotify.com/show/3SS5M7JrzbOkx72dtr7VCy
Apple https://podcasts.apple.com/.../chris-c.../id1502325797
Youtube https://www.youtube.com/playlist?list=PLwCUjuCVIWvs000z775NHJ5ELM3lOyQZR
In this episode Chris interviews Johnelle about her career as a radio presenter and what comes with that. How the constant pressure can burn you out and what she would have done differently if doing it again now.
We discuss how this prepared her for what she does now as a Self-Confidence teacher for woman. We walk through the key tools to work on yourself and how there are some key little things you can shift that make all the difference.
Get your pen and paper because this episode is a wealth of tools, strategies and knowledge so enjoy.
To learn more about or contact Johnelle Hosking:
Website: www.girlsgethq.com/
Instagram: www.instagram.com/girlsget_hq/
If you are wanting learn to create a life from your WHY, create more joy and happiness to have your dream life email us at team@createfromwhy.com so we can support you.
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Julia about her career as a NZ Police Officer, Why she left and how she took her experiences and learnings to be a business owner and leader.
We discuss the good the bad and the ugly of being a Police Officer and how it helped mold her to who she is today. How it has helped her to become an excellent mother, wife and business owner plus so much more.
This episode will give you some insights into Policing and how a good leader makes all the difference to a career and having a productive team!
Get your pen and paper because this episode is a wealth of tools, strategies and knowledge so enjoy.
To learn more about or contact Julia Vahry:
Website: www.vahry.co.nz
Linkedin: www.linkedin.com/in/julia-vahry-b4a02b13a/
If you are wanting learn to create a life from your WHY, create more joy and happiness to have your dream life email us at team@createfromwhy.com so we can support you.
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Stevie on her journey from growing up on a cattle farm in Washington to rebelling, doing major drugs to now having worked through her trauma of her childhood, being able to guide others and make lasting change in lives.
She tells us the moment and the reason she changed the path she was on and how she did it.
Stay till the end and I will tell you what her true internal WHY is and what the impact of finding it caused instantly.
Get your pen and paper because this episode is a wealth of tools, strategies and knowledge so enjoy.
To learn more about or contact Stevie Noah:
Website: www.stevienoah.com
Instagram: https://www.instagram.com/iamstevienoah/
If you are wanting learn to create a life from your WHY, create more joy and happiness to have your dream life email us at team@createfromwhy.com so we can support you.
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Jasmine on her journey from passionate teacher to business owner. She opens up about the journey, the ups and downs, the WHY and what she finds where and are the key changers to make it all flow as smooth as possible.
She advises the top 3 things she uses daily to prevent burnout. It wont be what you expect so be ready.
She tells you exactly what her WHY is and how important it is now that we have really got to the depth of it for her.
Her keys to happiness are some pretty interesting tools and techniques she does daily so make sure to listen till the end.
Get your pen and paper because this episode is a wealth of tools, strategies and knowledge so enjoy.
To learn more about or contact Jasmine Jonte:
Website: www.jasminejonte.com
Instagram: https://www.instagram.com/jasminejonte/
Email: Hello@jasminejonte.com
If you are wanting learn to create a life from your WHY, create more joy and happiness to have your dream life email us at team@createfromwhy.com so we can support you.
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Natasha about what she has identified in the men she was working with a common tread. She recognised some key strategies and wrote a book to help guide men through these challenges.
This episode she gives us the top 5 tips she believes make the biggest impact.
If you are feeling burnt out or want to just have a change in life this is the episode for you.
Get your pen and paper because this episode is a wealth of tools, strategies and knowledge so enjoy.
To learn more about or contact Anthony Taylor:
Website: www.effectivelaw.co.uk
Linkden: www.linkedin.com/in/natashajones/
Book link: https://www.amazon.com/Mandemic-Tale-Didnt-Like-Told/dp/1913206564
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to c
In this episode Chris interviews Angel and they really dig into how you find your true meaning in life. They discuss the importance of finding this meaning and how it prevents and helps you overcome the nightmare of extreme burnout.
Angel talks to us about his keys to success and keys to taking the step to outsourcing from day one.
If you are feeling burnt out or want to just have a change in life this is the episode for you.
Get your pen and paper because this episode is a wealth of tools, strategies and knowledge so enjoy.
To learn more about or contact Anthony Taylor:
Website: https://linkfol.io/theceoconfidant
Linkden: https://linkedin.com/in/angelribo/
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Rupert and they talk about identifying burnout in yourself, how really getting to know yourself is important and how to do work through and identify it all.
Rupert gives us some key tips to starting an Amazon online business and how he helps others create a very successful online business.
Very excitedly we identify Ruperts WHY and link it to his WHAT in the interview. Don’t miss it.
Get your pen and paper because this episode is a wealth of tools, strategies and knowledge so enjoy.
To learn more about or contact Anthony Taylor:
Website : www.marketplacesuperheroes.com
To connect: www.bettercallrupert.com
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Anthony and the talk everything from Burnout to Leadership and how to be a great person within.
From what is mental strength to the specific steps to build it from within and from others.
This episode is a wealth of tools, strategies and knowledge so get your note pad or listening ears and enjoy.
To learn more about or contact Anthony Taylor:
Website: https://threefifty9.com
Linkedin: https://www.linkedin.com/in/anthonytaylor-mentalfitness/
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Mitchell about how physical pain creates a mental burnout. Most importantly we talk about how the Yass method is applied to heal physical injuries.
He tells us how he diagnoses and gets to the core problem causing the physical pain or continues repeats of injuries.
To learn more about or contact Mitchell Yass and the Yass Method:
Website: https://livewithoutpains.com
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Tom about his experience with burnout and how it was identified by his daughter. Tom shows us how being a great leader is not just for others but also for ourselves. When applied to ourselves we reduce the chance or effects of burnout.
To learn more about or contact Tom Kereszti:
Website: https://www.leadershipdisciples.com
Linkedin: www.linkedin.com/kereszti
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Gavin about his past and his insights into being the director of one of the top Financial Advise businesses in New Zealand.
From doing psychology at university to financial advisor and on to directing 60 plus employees. He tells us about what it takes, the stress of it and how he does it all and still has a life with his family and kids.
Gavin is not just a hard worker but also works hard at making sure those around him grow and succeed.
Catch what he says now.
To learn more about or contact Gavin Greaves:
Website: https://www.apexadvice.co.nz/page/Gavin_Greaves/
Linkedin: https://www.linkedin.com/in/gavingreaves/
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews David about his 20 years as a Police Officer and how when he knew it was time to leave it was. He walks us through the struggles and joys he had.
David also takes us through what he believes all officers can do to stay at the top of their game and stay loving the job for 20 plus years..
David has tons of knowledge and experience he shares not just around law enforcement but also for civilians alike.
Catch what he says now.
To learn more about or contact David Berez:
Website: www.six4consultants.com
Linkedin: https://www.linkedin.com/in/david-berez/
Email: David@Six4Consultants.com
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Daniel about how he uses creating spectacular art to recreate and work through experiences that contribute to his PTSD.
He is famously know for his recreations of first responder experiences in his own art.
In this episode we talk what he has experienced, what he is doing to work through it all and how creating these images helps him regain control of the emotions and gives it that little less power over him.
We also talk about what he has experienced and how asking for help is strength and power.
This episode has enormous power and knowledge for all out there first responder or not.
Catch what he says now.
To learn more about Daniel Sundahl:
Website: www.dansunphotos.com www.dansungallery.com
Linkedin: https://www.linkedin.com/in/dansunphotoart/
Email: daniel@dansunphotos.com
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Natalie about her experience with burnout in one of the hardest times of her life. Her mother who was also her best friend going through cancer treatment. This turns into extreme burnout for both.
But out of the darkness sparks a movement, #nothingbutlovenotes . Natalie walks us through how it came about and most importantly the impact is had on her life and those of thousands of Veterans, Law Enforcement, all First Responders and members of public. It also lead to her finding love herself.
To hear about this movement how it came about and the impact its having make sure to listen, share and write a thank you love note to someone today.
Catch what she says now.
To reach out to or learn more find Natalie and details below:
Website: https://www.nothingbutlovenotes.com/
Instagram: https://www.instagram.com/nothingbutlovenotes/
Facebook: https://www.facebook.com/lovenotes68
Email: girlwriter68@hotmail.com
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
Podcast Links below.
https://anchor.fm/chris-chandler-yates
Spotify
https://open.spotify.com/show/3SS5M7JrzbOkx72dtr7VCy
Apple
https://podcasts.apple.com/.../chris-c.../id1502325797
Youtube
https://www.youtube.com/playlist?list=PLwCUjuCVIWvs000z775NHJ5ELM3lOyQZR
In this episode Chris interviews Bonnie Hu a successful business owner of Index Studio in Auckland New Zealand. She talks about her experience with burnout and how she has worked through it and identified stages of it in all different areas of her life.
She walks us through how she keeps not just herself but also her team from burning out and always improving and having fun.
Catch what she says now.
To reach out to Bonnie find her contacts here:
Website: https://www.indexstudio.co.nz/
Linkedin: https://www.linkedin.com/in/bonnie-hu-081098a4/
Podcast: https://open.spotify.com/show/6fkFmuhpm4ko9QbjTFj5UQ?si=h3p_X0SqSEu3LhO0EE-jHA&dl_branch=1
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
Podcast Links below.
https://anchor.fm/chris-chandler-yates
Spotify
https://open.spotify.com/show/3SS5M7JrzbOkx72dtr7VCy
Apple
https://podcasts.apple.com/.../chris-c.../id1502325797
Youtube
https://www.youtube.com/playlist?list=PLwCUjuCVIWvs000z775NHJ5ELM3lOyQZR
In this episode Chris interviews Chris Hoyer a 20 year Phoenix Police Officer who retired after 20 year. We discuss Chris’ journey with burnout and what caused it. We also talk about how he recognised it and how he came out of it even stronger.
Chris also talks about being in multiple gun fits and having to be in 4 shooting to save his or others’ lives. He tells us what goes through your mind in these and situations and real life experience.
Most importantly he talks about survivors guilt and watching a fellow officers life be taken in front of him and how this took its toll on him.
From burnout tools to getting in depth details of the mindset and life of a 20 Police Vet you’ll learn and hear it on this episode.
He even wrote a book about his time. Purchase it here:
https://www.amazon.com/When-That-Day-Comes-Training/dp/0578652609/ref=sr_1_1?dchild=1&keywords=christopher+hoyer&qid=1625717401&sr=8-1
To reach out to Chris find his contacts here:
Email: chrishoyer46@gmail.com
Linkedin: https://www.linkedin.com/in/chris-hoyer-25398192/
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
Podcast Links below.
https://anchor.fm/chris-chandler-yates
Spotify
https://open.spotify.com/show/3SS5M7JrzbOkx72dtr7VCy
Apple
https://podcasts.apple.com/.../chris-c.../id1502325797
Youtube
https://www.youtube.com/playlist?list=PLwCUjuCVIWvs000z775NHJ5ELM3lOyQZR
In this episode Chris interviews Janet Wiszowaty a 40-year veteran of the Royal Canadian Mounted Police where she worked as an emergency police dispatcher. She suffered from PTSD and now coaches and guides those that have worked through their PTSD to help them to continue to thrive.
Janet and Chris talk all about Janet’s PTSD, how it got identified and the specific tools she learned from working with a Phycologist.
Chris and Janet then continue to talk about what you need to do after the initial hard work is done around the PTSD and Burnout. They also talk about what can be done to prevent PTSD from becoming so savvier.
No matter if you are in or wanting to get into first responding or are just wanting to prepare yourself to be more productive and a better version of you this is a must not miss episode.
Listen now to find it all out.
To reach out to Janet find her contacts here:
Email: janet.wiszowaty@gmail.com
Instagram: @NowWhatCoach
Facebook: https://www.facebook.com/YourNowWhatCoach/
Linkedin: https://www.linkedin.com/in/challengesdealtwith/
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Michael Gier on his documentary called Wounded Heroes on the topic of PTSD and how prescription drugs is not the only answer..
Chris and Michael discuss the documentary and how impactful it is for those that feel there are no option, but also talk about the journey Michael has had and his top advice.
This episode and even better this documentary are not to be missed. You will learn so much from both and the documentary had me at tiers and with goose bumps from how real it all is.
To learn more and links to the documentary visit:
https://www.woundedheroesdocumentary.com
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Paul Taylor, a previous British Royal Navy Aircrew Officer and now a career resilience and performance educator and public educator.
Paul walks us through his exact teachings he gives to high level ceo’s and has statistic data from working with military groups recently.
This episode is very informational and Paul gives us all the science behind it.
Listen now to find it all out.
To learn more about Paul visit:
https://www.mindbodybrain.com.au/
Podcast: The MindBodyBrain Project
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode chris gets real with you and tells you about having a slight draining/burning out situation when starting a new job and studying.
Chris walks you through how he caught himself in just a day and the exact process and tools he uses to shift it and change it quickly.
These same tools can be used if you are feeling burnt out now or they can be used now to prevent yourself from burning out.
In this episode Chris interviews Maria Marcanoa Tells us how 10 years ago she got so burned out she tool 6 months off from being a high level Orlando Event Manager to not helping other corporates not burnout.
Maria talks to us about the exact things which caused her to burn out but more importantly the specific tools she teaches to help others that are in the same boat she was and how to shift before you crash.
Truly a special episode not to be missed.
Listen now to find it all out.
To reach out to Maria find her email and Social here:
Www.ommywellness.com
@ommywellness
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Tony Pollard a desert storm military veteran, a past teacher and now a public speaker and author.
Tony tells us the exact thing he teaches audiences all around the USA on how to stay passionate in what you do. If you have ever lost your passion in what you do because you feel there is not progression in your role then listen up as Tony and I talk all about it.
After becoming so burnt out Tony made one little mistake from it and lost his role as a principle he began to realise the things that got him to that point and how to prevent them.
He talks to us about some of these experiences especially an experience where he became so burnt
Listen now to find it all out.
To reach out to Tony find his email and linkden here:
https://tonypollardspeaks.com
www.linkedin.com/in/tonypollardspeaks
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Brandon White an entrepreneur who literally is the essence of the word entrepreneur. He has started or worked on multiple business’ and knows what It takes to build multi 7 figure business’ from the ground up. He also knows the toll they can take on you.
He talks to us about some of these experiences especially an experience where he became so burnt out he didn’t leave the couch for 10 plus weeks.
He tells us what he learned through hi many years of business and what he learned along the way to be the most successful and what he does to prevent the burnout.
Listen in to hear how to create success the easy way.
To reach out to Brandon find his email and website here:
BrandonCWhite.com
b@brandoncwhite.com
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Kristin Ostrander an entrepreneur running multiple business’ from eBay and amazon ecommerce earning 7 figures to adding mommyincome.com to help mothers create more freedom through starting their own ecommerce business while being a mother.
Kristin talks to us about her ups and down over the past 18 years of owning her own business and the tolls and learnings from it. Being a business owner isn’t easy and you must look after you so she share what she does and its amazing.
Take the tools from those at the top and you’ll be even higher than you ever have felt.
To reach out to Kristin find her email and social accounts here:
Www.mommyincome.com
Social: @mommyincome
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Jane Tarrant a Breath and Awareness coach who walks us through why breath work is so important and what it changes in your world. Doing these little changes has changed not just Jane but many of her clients lives to better themselves and she talks about how and what to do to apply it to preventing and overcoming burnout. To reach out to Jane find her email and social accounts here: www.linkbreathing.co.uk Social: @linkbreathing If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com Catch this episode and many more like it now. If you have not subscribed or listened to the last episodes they are worth the listen. We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Toni Turner Owner and entrepreneur of two business’. One 7 figure Glass and Aluminium business in Perth where she and her husband burned out doing over 180 hours per week which lead her to start her second business having a Virtual assistant agency.
Want to know what it takes to going from over 100 hours a week burning out building a new business to now just 10 hours all while tripling the income you take out of it. This is the episode for you.
Toni tells us what she would do different if she had a new chance, as well as what it’s like to truly live by your passions and look after you and how it created bigger results and the proof.
To reach out to Toni find her website and email here:
https://thebplanner.com.au
toni@thebplanner.com.au
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Ben Passman who tells us about his experience with burnout, what you can do to prevent yourself from burning out in your current career or when looking for your next job..
We talk about what he finds are the key things when looking for a new job, how to find enjoyment back in what you currently do and many other little nuggets.
To reach out to Ben find him on Linkden:
https://www.linkedin.com/in/benpassman/
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
In this episode Chris interviews Gail Swift who went from Burnt Out top Sales Manager to helping you find what you’re meant to do with your life. Gail and Chris talk about all the ups and down and how it does not need to be as difficult as we all make it.
We talk about what each of us did to really pull ourselves out of the depth of the darkness but more importantly how to find what you are truly meant to be doing with your life.
She describes how some of the most important time to find this is during our teenage years.
Gail went from being the top Sale Manager and but hating everything to picking fruit and serving tables to really find what she loves in herself.
Enjoy this episode with a vast amount of tools and strategies to create your best life.
To reach out to Gail email her at:
Email: gail@planstoprospercoaching.com
Or better even send her a WhatsApp or text at:
001-608-833-5482
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris is talking to his top achieving clients in the group Police Mind and Fitness Master Group about how you can even burnout from the gym if used incorrectly.
Remember if you find this episode useful share and like it to someone who needs to hear the episode.
If you would like more info or assistance email us at fighttheburnoutpodcast@gmail.com
Enjoy and focus on your outcome
In this episode Chris interviews Michelle Mack about how she has guided not just herself but also College athletes through preventing and overcoming burning out especially during the first year of the Covid-19 Pandemic.
Michelle talks to us about the exact things she does but even better the exact things and process she takes her students through to ensure they have the best future whether as or not as an athlete.
She gives us were it all comes from and how she ended up doing what she does. It was not her original plan.
To reach out to Michelle email her at:
Email: onandoffthefield21@gmail.com
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris gives a great free offer while he tells you all about how to us and embrace your crappiest of days!
He tells you how as a VIP Protection Officer being the body guard to some of the most important people in the country they ran by these tools and did these specific tools to make sure VIP’s were always protected.
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Kim Dickinson about how she burned out so bad she left her career did something completely different before returning to becoming a director of care or nurse’s.
Kim talks to us about top tools for nurses and the like and how to stay alive after a year of living in lockdown in a pandemic.
She is a true author of her own life and abundance and loves to put people first. This caused massive burnout and forced her to rethink and look at how she does life.
She now buys dresses and bikinis to stay upbeat and to keep focused on what will come not what has been..
To learn more about Kim visit:
Website: Www.theonelifemovement.com
Instagram and clubhouse @kimberhosen
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Jacqueline Yvette about how 10 years of being an entrepreneur has taught her the ups and downs with burnout. Starting at College and then listening to her inner self to shift and change business to work through stages of burnout.
Jacqueline tells us how creating communication driver her life and also create great passion and a future.
To learn more about Jacqueline visit:
Facebook: www.facebook.com/jyfournier
Instagram @jacqueline_yvette
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
Focus, Language and Goal setting.
In this quick episode Chris walks you through the keys to Stopping Burnout in its tracks.
He tells you the importance, how they work and how to apply them.
To find out more about how to stop burning out or even better yet how to prevent yourself from the finding the infamous Dark Burnout Demon send Chris an email at fighttheburnoutpodcast@gmail.com
In this episode Chris interviews Alma Paloma a friend from his teenage sailing years. Alma talks to us about how she does not feel she has ever burnt out and the key things she has done to live an up lifted life.
Alma a Wife, Mother, Highschool French teach and singer has a busy life but keeps it balanced and she tells us exactly how during this interview.
To learn more about Alma Paloma and to hear some of her amazing music visit:
www.facebook.com/alma.paloma.music
Instagram @alma.paloma.music
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!!
In this episode Chris interviews Francesca Blechner an Entrepreneur Burnout prevention coach, they her journey from PT to Burnout prevention Coach and how a few specific tools can change everything in your productivity and happiness.
The interview discusses how Burnout prevention really is not that complex and with just a few life changes your emotional and physical state totally shifts.
To learn more about Francesca Blechner visit:
www.wholisticbodylife.com
Instagram @wholisticbodylife
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
In this episode Chris interviews Mike, they discuss musician life, the destruction of addiction and how he turned his life around.
The interview discusses how from an early age on ridilin turned to addition to hard drugs and alcohol. How Covid and the pandemic have change the way he works and looks at life..
Mike opens up about his childhood and how it shaped him to be able to hustle but more importantly WHY he is so passionate about being a musician and podcaster.
To learn more and listen to Mike’s Podcast visit:
wespeakenglishgood.com
twitch.tv/wespeakenglishgood
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
In this episode Chris interviews Jessica Shaanan, they discuss life’s ups and downs, changing careers/roles and even working in an industry she knows nothing about.
The talk covers the necessities Jessica takes and does to make sure while not just doing her job but also learning a new industry.
Chris and Jessica also dive deep into the topic of our personal WHY, what it’s like to finally truly know it and how it changes your focus and energy levels.
We even lay out the exact step by step to finding yours.
To contact Jessica message her via linkdin of facebook.
https://www.linkedin.com/in/jessica-shaanan-6974257/
https://www.facebook.com/jshaanan
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com.
In this episode Chris interviews Brooke White, they talk Policing and the tolls it take, burning out in Policing and how you can prevent this.
She also tells us what her biggest struggle were coming out of Policing and what she learned from her 10 year Policing career.
Chris and Brooke discuss how life is a journey and you need to sometimes change roles to advance even further. She also tells us the number one thing she wished she had told herself as a new recruit.
This episode is for all that wish to be or are first responders and for any who want to learn how to perform like a top cop without burning out.
To contact Brooke email her at brookeaudaer@icloud.com
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com.
In this episode Chris interviews Natsune Oki, telling all about how to dominate life. As the author of The Game of Self Domination she tells us how you dominate your life. The key tools and tips to accomplish anything in your life.
Living in Japan spending much time at school in the USA and working for top marketing companies she tells how not to burnout using the specific tools to dominate your life.
To learn more or contact Natsune go to Website: www.lifeupeducationtv.com Email: lifeupeducationtv@gmail.com
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com.
In this episode Chris interviews Roshni, who talks with us about how her experience with burnout was changed with covid. She talks with on how covid was actually a blessing helping her break through her burnout.
She also tells us how going to a plant based diet has changed how she is able to perform and how it helps prevent her from going through hard core burnout. She also gives us her daily routine and learnings.
To learn more or contact Roshni go to Website: RoshniSanghvi.com Instagram: @roshnisanghvi
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com.
Listen to this if you feel you could be doing, creating or impacting more with your life.
Want assistance to create the life you have always wished to create in a shorter amount of time just email fighttheburnoutpodcast@gmail.com
In this episode Chris interviews Taylor, who talks with us about the importance of shifting your mindset, the power of direction and empowering others.
From unhappy, eating ice cream every night to now living in abundance, on top of the world and empowering many.
To learn more or contact Taylor go to Website: taylorsimpson.com Instagram: @iamtaylorsimpson
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com.
In this episode Chris interviews Jennifer Cui, a holistic fitness and mindset coach talk about pressure as a kid and teenager. Specific tools she uses and has learned.
From pressure as a child from an Asian family to perform turning into burnout at a young age, depression and anxiety to running her own coaching business guiding men and women to the best versions of themselves.
To learn more or contact Jen go to email: Jen@jencuihealth.comInstagram: @jencuihealth
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
In this episode Chris interviews Bradley Evans, an old friend of Chris talk about his experience with burnout in hospitality, the toxic life it can create and his fight with the burnout demons after being involved in the 2011 Christchurch Earthquake recovery team.
Chris and Bradley have laughs and jokes while talking about how the specific tools Bradley has learned after many years as a Chef, Barman and Bar Manager. They also talk about life in the Army and specific tools he would do know after the fact.
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com.
In this interview Chris and James Longfield discuss his experience with burnout and how he identified himself in that slippery road. Doing 60-70 hours a week traveling 3-4 hours each way.
We talk the exact tools he uses and why he now says NO a lot.
We talk about his podcast and what it means to him.
If you want to get in touch with James or be on his podcast visit WhatForPodcast.com
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
In this episode Chris interviews Rob Masters, After a long Police Career doing everything to front line to training recruits at the Royal New Zealand Police College he resigned and became a Personal Trainer while helping train Police applicants in their required Unitec course.
Chris and Rob talk about the stresses of Policing, how he worked through them and what he recommends to all future Officers and anyone in a high pressure career.
Chris and Matt talk Policing what needs to change in the culture and the good and bad of the policing career.
We talk about what he does now and how being a Police officer has helped him in his post police life.
To contact Rob Masters visit his Facebook page https://www.facebook.com/RAMStrengthandFitnessTraining
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com.
In this episode Chris interviews Kinga Porter a MD who combines eastern and western medicine helping to remove disease from your life.
We talk doing 100 plus hours during her residency, what could be changed there, to owning her own clinic and dealing with the impacts of covid.
We talk about how her why is to prevent illness in your life and how she does this. All while having a young family and not burning out.
Learn from a doctor what she does to not burnout in this busy crazy world.
To contact Kinga visit wholehealthlwr.com
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com.
In this interview Chris and Craig Rhind talk about his life and what he has learned after two divorces, overworking and being made redundant. We talk about what it took for him to say enough and start his own business and how it’s the best thing yet.
To contact Craig go to www.facebook.com/CRAEArms2011
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com.
In this episode Chris interviews Matt Davis about his life long Police Career, suffering from PTSD after being rear ended by an offender trying to “take him out” and what he learned from his many years in the Police.
Chris and Matt talk Policing what needs to change in the culture and the good and bad of the policing career.
We talk about tools that any person and leader can implement. If high performing Police and front line officers use them you can to.
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com.
In this episode Chris interviews Gary Fahey about his Police Career, past addiction with gambling to no coaching and guiding men who suffer with addiction.
Chris and Gary talk about Policing and the stresses and tools to counter the stress of the job. They then go on to talk about How burnout relates to addiction and how to work through this.
Hear from an ex police officer and past gambling addict on how he created a new life and now helps others be the best version of themself.
To contact Gary go to www.strongmend.com or www.facebook.com/strongmend
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com.
From the pressures of fame to creating what you love from life.
In this episode Chris interviews Kyle Chandler. The Emmy winner of best lead in a tv series for his roll as Coach Taylor in the hit tve series Friday Night lights and actor in many movies such as King Kong, Super 8, Wolf of Wall Street and many others.
Chris and Kyle talk about his experience coming up as an actor starting in Georgia, moving to LA, getting his first part to now enjoying everyday and the little moments.
He talks about his key tools and strategies to be a great actor, husband, father, brother and uncle and limit and prevent the effect of burnout after 55 years on this planet.
He is at the top of his career and tells us the key things to make it happen.
In this episode Chris interviews Johnny Elsasser. We talk being Spec Ops and his transition back to civilian world and the burnout through this process of changing his identity.
The identifying moments and tools every frontline officers needs to know and hear to prevent burning out.
We discuss how men sit in the highest number of suicides and how burnout is part of the leading cause along with the leading contributors to this and preventative tools.
We also discuss how he now guides Men to be the best version of themselves through an experience called Wild Men.
To contact or find out more about Wild Men and connect with Johnny visit his website www.johnnyelsasser.com/ or follow him Instagram at @johnny.elsasser
This Episode is a wealth of information and tools from a man that spent years as an elite solder.
This week on Fight the Burnout Chris interviews AJ Mihrzad.
“AJ Mihrzad is the author of the best selling books, “Master Your Inner Game” and “The Mind Body Solution: Train Your Brain for Permanent Weight Loss.”
He studied Exercise Science and Nutrition due to his passion for health and earned a Masters degree in Psychology due to his fascination with the mindset of weight loss. His cutting edge approach to permanent weight loss insists that the key to a healthy body is a healthy brain.”
We talk about his journey and journey with burnout how he and his team get through and stay on top of themselves. Learn golden tools from another great man.
In this half episode I take you through identifying the signs of getting burned out but most importantly the key tools to countering and preventing being burned out.
When you are burned out you don’t perform very well in life, relationships or in your career. Sometimes one causes burnout in the others and there are a few easy steps to start to shift and change this.
If you are feeling as though burnout is in an area of your life and you want to feel like your old happy, passionate and driven self, email us at Chris@knockingdemonfitness.co.nz
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Kristen Krashabout her journey going from working 3 jobs driving around LA spending half her time driving in traffic to now working with who she wants, living in Costa Rica surfing and teaching people take care of themselves.
We Identify how she created her ultimate balanced life style to create joy and less burnout, creating more hours in her day.
We go into depth on how to create the life you want, set boundaries and do what you love not what you don’t.
To contact or find out more from Krissy go to her website www.krissykrash.com or follow her Instagram at @krissykrash
This Episode was fire and one you don’t want to miss out on.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
In this episode Chris interviews Samantha Roberts about her journey and long experience with burnout.
After having spent 12 years mute and nonverbal, suffering with chronic pain and depression - she met Tony Robbins. This event became a critical turning point in her life. She has dedicated the last year reinventing and re-envisioning the contribution she will serve into the world.
We talk her mission to minimize the moments people sit in darkness and guide them on their entrepreneurial journey and into their personal power and impact.
This episode is a power house and one which will give you many insights, joys and accelerating knowledge.
To contact or find out more from Samantha visit storytellingbythenumbers.com or send her and email at samantha@storytellingbythenumbers.com.
What an interview and insight to lovely Theresa Pastorelle, from high expectations on her and burning out to easy promotions and extreme confidence. Best of all how she has managed to loose over 100lbs and is keeping it off.
This episode we dive deep into her journey with burnout, loosing weight, keeping the weight off and best of all turning her life around and getting promoted without asking even needing to ask for it.
We discuss the importance of self confidence, how to create it and the power to succeed.
Theresa and I talk about her weight loss journey and how this time has been different to her past attempts.
Many great insights into so much in this episode.
Want to learn more from Theresa or wish to connect with her feel free to send her an email Tpastorelle@callagylaw.com
Another great interview, this time with Hazel Callen a kitchen designer and health advocate.
This episode we dive deep into her powerful tools of conquering her own burnout but more importantly what makes her positively joyful and a powerful designer and business owner.
We discuss her daily routine, the keys to happiness, and what it is that drives her inner most desires to create less friction in others lives.
Clare and I talk about her long battle with addiction and what the actual turning point was to get clean and stay clean since. Along with the journey along the way.
This one is for all those who need a pick me up and some direct tools and structure.
New Podcast Live NOW talking with Clare Bensh, we talk about so much. Addiction, relationship, families and having a child with major health complications in a time of a pandemic.
Clare and I talk about her long battle with addiction and what the actual turning point was to get clean and stay clean since. Along with the journey along the way.
We discuss what it’s been like having two kids with one being born with major health complication and what it’s like during a world pandemic.
We also talk about family and the importance of having your time and hobbies for you. From qualifying for the Boston marathon, competing in CrossFit competitions to beating girls much more experienced in IBJJ.
This was a great episode to record and loved catching up with and learning even more from Clare than I already knew.
Do you get overwhelmed thinking about what you wish to accomplish this year, month or week. Hell even just today?
Today we talk about just doing one thing, or just saving one person.
We get so tied up in the big picture we forget the small picture. When we get lost in the big picture we get overwhelmed and exhausted overtime.
If you wish to find your purpose so you stay driven helping the one starfish just send us an email at team@knockingdemoncoaching.com.
Interested in KBB - Knowledge Business Brokers book here to learn it all.
https://deanandtonylive.com/reservation?source=udabook&a=9649
Enjoy the episode and make sure to like, comment and subscribe.
What beliefs do you currently run on?
Are they destroying you or empowering you?
Do you think negatively about situations, things and occurrences and struggle to snap back to the positive.
We talk about beliefs on this new episode of Fight the Burnout.
How you can shift them with one easy step and how to set them in.
Enjoy Chris
Let's talk importance of a Purpose driven life and how to actually make sure you have your true purpose or why in life!! In this episode I break it down and talk real life experience of how and why this means so much especially in these times we find ourselves in.
Also listen on Spotify and Apple Podcasts
Spotify https://open.spotify.com/show/3SS5M7JrzbOkx72dtr7VCy
Apple https://podcasts.apple.com/nz/podcast/chris-c-yatess-podcast/id1502325797
Embrace the shit and take care of yourself.
On this episode I talk about how to be the most productive you have every been and how to go from feeling like shit to feeling alive again in the most trying times!
Use this little self-care trick to accelerate and overcome any obstacle.
This week on Fight the Burnout Podcast I recap the last 6 months of interviews and what I have learned interviewing people from all walks of life.
In this episode I tell you about the top most common burnout tools to prevent and overcome burnout everyone I have interviewed seem to use.
I also give you the main needle mover I use and help people find to get the most done in their lives.
Last but not least I tell you what to look forward to in the upcoming episode of Fight the Burnout!!
To listen go to any podcast platforms and search “Fight the Burnout” or go to one of the below links.
What’s it like for a busy mother of 5 who works full time and runs her own successful side business empowering mothers?
In this episode I interview the busy home schooling mother Katrina who works as a behavioural specialist, helps the local Police Department as a Community Engagement Coordinator all while running her own empowerment group for Moms of Gen Z.
We go over so many different topic from her experience with burnout and emotional burnout from caring for clients and people so much, to how she is able to do all her passions while home schooling her 5 children.
We also learn the power of music and singing and how this can instantly fill you up and get you in a high state.
Another amazing interview and discussion on how to look after yourself to be a more productive and caring person to all.
To get in touch with Katrina or to find out more about her go to any of the below links:
momsofgenz.com/dopamine
facebook.com/katrinagarciaspeaks
instagram.com/katrina_garcia_speaks
Have you wondered what it’s like to be a nurse at a busy ER in Auckland?
In this episode I talk with Monique an ED nurse from North Shore Hospital. We don’t just talk about the stresses of working in the ED but also the stress and fears and challenges COVID brought to her job.
We talk about what she has learned from life and as a busy trauma nurse about preventing burnout and how she works through the stresses of frontline work during a pandemic.
If you ever wondered what its like for the nurses saving your life or how to cope with the stress this is a not to miss episode. Truly is an amazing interview with a wealth of knowledge.
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
Ex-Cop and Ex-Nurse who have both become fitness and mental health coaches talk about fighting the burnout and how this led us to where we are now.
Toni Leach a past busy nurse tells us of her journey as a frontline nurse becoming burnt out to now successfully coaching people to change their lives through healthy eating and lifestyle choices. She walks us through some of her daily routines and some of the top life changing tools she teaches her clients. Toni tells us exactly what she did to go from feeling like every day was a dredge to making a change, now impacting people and being busier than ever but less burnt out.
These are the tool she wishes she knew when she was in nursing to have prevented getting to where she did. She literally lays out how to find your true calling and why and lock it in. Toni and I are dear friends but every time especially in this interview I learned a lot of knowledge and some new skills. This is another not to be missed interview.
To learn more from Toni Leach visit her website or follow her on Instagram: Instagram: @toni.leach_ Website: tonileachfitness.com
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
Ex-Cop talks to EMT about fighting the burnout as frontline workers.
Jonathan a current EMT in the USA and I talk about the toll being a frontline officer can take on not just you but inevitably takes on your family and even friendships. He tells us about a day of working off duty after a tornado destroyed a local area and how he became so drained that he couldn’t even think straight, but then having to go start his actual shift. The true give anything moment. He talks about how he dealt with the PTSD after this and the importance of talking to anyone. Jonathan tells the top tools and tricks he has learned over many years as an busy EMT to make sure you love what you do like the first day after many years of seeing and dealing with things people should not have to.
Between last weeks episode with Jonathan’s wife Rachel and this episode we get an insight into working tools from current active high paced frontline first responders that can save lives and relationships. Don’t miss this weeks episode and if you haven’t listened to last weeks with Rachel Veach the Police Officer be sure to catch it as well. One thing they have found helps them tremendously is their supplements and lifestyle choices. To talk more to Jonathan contact him via Instagram or email: Instagram: @thrivingfirst Email: thrivingfirst@gmail.com
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com.
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
Ex-Cop and current Cop talk about fighting burnout and how finding your passion is so important!!
This was recorded pre the Riots and has so much insight on how her story is all about what is wanted by all this rioting. It is impactful and educational.
Rachel a current serving USA Police Officer talks about her life journey from almost loosing her left hand in a car accident when studying to be a teacher to becoming an EMT and ultimately becoming a Police Department and never looking back. She talks about how amazing her job is but also how hard it can be. She really opens up to the toll it can take on not just yourself but also those closest to you. She tells us about what she does now to not get to the deep levels of burnout, anxiety and more. More how to be the caring positive person daily and stay upbeat even after a hard day in the job. This episode comes from a serving Police Officer who is open and honest about the real role and dealing with how hard it can actually be and how great it is. It is a wealth of knowledge and tools you don’t want to miss out on. One thing her and her EMT husband have found helps them tremendously is their supplements and lifestyle choices. To talk more to Rachel contact her via Instagram or email: Instagram: @thrivingfirst Email: thrivingfirst@gmail.com.
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
This week on Fight the Burnout Chris interviews Sheree Murray.
Sheree is a network marking specialist who after 6 years of learning the traditional network marketing ways learned that building your own personal brand is way better and the right way. It not only limits you from burning out but also reduces the time spent actually working.
She now educates people to do it for them and being able to have that side hustle to really stay focused on what they love and enjoy.
Sheree and I talk about how burnout for her comes through as a very physical aspect and what she has done and still does everyday to overcome and prevent the burnout. She teaches the exact tools she uses and how this can help you to build your brand.
These are to help you progress and develop even faster in both your business and life. To contact or see what Sheree does and how she might be able to help you visit shereemurray.com or Instagram @sheree_murray
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com.
This week on Fight the Burnout Chris interviews Astrid McNellis. Astrid has almost 15 years of experience in managing global marketing and new product development in the medical device industry. So to say the least she knows what it’s like to be busy and be in corporate America along with being a wife and Mother.
Astrid and I talk about what burnout is for her and how she even feels at the time of recording at the height of the Covid19 pandemic that she is even feeling a bit burned out and tells us how she is countering this in real time. From working with a medical company to save lives and all of a sudden home schooling her son. She give great advise to everyone on how she, at the time of recording is working through making sure she doesn’t get to the deep levels of burnout while being a passionate and successful working mother.
This week on Fight the Burnout Chris interviews Veronique Ficheux. Veronique a very successful Fund Manager is also an amazing Empowerment Coach who not just lives eats and breaths what she teaches but she has a massive passion for guiding and giving back to all those around her.
Veronique and I speak about some of the key things you can do to prevent yourself from going into a deep dark burnout and how you can use life for you and to develop yourself in many different aspects. We talk about her journey with burnout and what she does regularly and daily to be productive and perform at the highest level without draining herself but instead filling her tank up.
She is a must listen to and if you are wanting to learn more about Veronique Ficheux go to her website or sent her an email. www.meetveronique.com www.facebook.com/veronique.ficheux Email: veronique@YourNextWave.Life
This week on Fight the Burnout Chris interviews Fabrizio Uberti-Bona. Fabrizio is a New York real estate master and one of the hardest workers out there. He tells us about his ups and downs throughout the years from immigrating to America to the times he has burned out and how he ran one of the most success full real estate teams.
Fabrizio talks about some of the must do's for yourself and for your team to be so successful without losing yourself.
This week on Fight the Burnout Chris interviews Suzanne Prevost. Susana was a school teacher for 18 years and now creates educational content to make teachers lives easier. She just like many teachers around the world got burned before she bounced back. She talks us through what she has found are the best techniques for to get off the road to burnout. You can find more info at her website resources4teachers.ca
This week on Fight the Burnout Chris interviews Megan Harrison. Megan is a rock star course creator and the woman behind Online Courses Academy.
She has been the brains behind some of the great courses out there from Tony Robbins and Dean Graziosi’s Knowledge Business Blueprint to helping fitness trainers create their online courses.
Chris and Megan talk how she stays focused and loving every day even more than the day before. Megan tells us what her keys are to make sure she continues to have the love and feeling for what you do.
Want more details on creating a course or just on Megan go have a look at her website or social media. megankharrison.com
This week on Fight the Burnout Chris interviews Adam Davis. Patrick is a retired law enforcement officer who is now best know as an author of Behind the Badge, Bulletproof Marriage and On Spiritual Combat.
Chris and Adam talk burnout within the Police and families and how he and you can best prevent and overcome feeling burnout in the career you love. Adam gives us some of his keys to a happy fulfilled life both during and now as an entrepreneur.
Want more details on Adam go have a look at his website or grab one of his amazing books. theadamdavis.com
This week on Fight the Burnout Chris interviews Patrick Fitzgibbons.
Patrick is a retired law enforcement officer with approximately 23 years of experience. Chris and Patrick talk burnout within the Police how he overcame it multiple times and how he identifies and overcame burnout many different times.
We also talk about some key things to being an exceptional Police Officer and leader both of Police Officers but also of just your team. This was one of my favorite episodes and learned some great things I wish I had known when I started my career.
This week on Fight the Burnout Chris interviews Jake Cortez. A master of sales with a troubled start. From a life of crime to a life of giving and success.
He tells us how he used and uses what happened in the past to drive him and help prevent future burnout from occurring in his life.
He give what has and still works for him to be one of the most successful sales people I know while not feeling drained or burned out.
This episode is a wealth of knowledge and tools to implement today to take yourself to the next level in any aspect of your life. You don’t want to miss this one.
Episode #3 Fight the Burnout interview with Autumn Clifford Schmidt Law Enforcement Perspective On Overcoming Burnout
Chris interviews Autumn Clifford Schmidt a now part time Maine Police Officer due to injuring her back in the line of duty talks with me about her experience with burnout what she has done to overcome it and how not just first responders can use this knowledge but everyone of all walks of life.
She now specifically works with first responders, mainly Police officers around the world coaching them to be in tune with their spirituality to stay whole in themselves and not let the job overcome them.
This episode is a wealth of knowledge and tools you don’t want to miss out on.
To contact Autumn Visit her Instagram @officerautumn or go to autumnclifford.com
Jeff J Hunter of Savage Marketing ( jeffjhunter.com ) talk his journey to success and how burnout had a play in actually creating his success today. How he combats burnout in himself and his team he has and helps others create everyday. We talk how your why really does drive you everyday no matter the challenges.
On This Episode of Chris C-Yates I tell you about what to expect from listening and I talk about my story of burning out multiple times while working as a New Zealand Police officer for 7 years doing everything from front line to protecting the Prime Minister and oversea diplomates.