Mindfulness Mondays: Recent Episodes
Paul Pettit
The gateway to ‘Living’ life is found where eastern practices & western sciences meet. Paul Pettit shares sage practices that show you the pathway forward. Support this podcast: https://anchor.fm/mindfulnessmondays/support
An EXCERPT from a live presentation by Paul J. Pettit.
The question was asked: "How do we become happy"?
The answer shared by Paul: "We become happy through the cessation of suffering. The cessation of suffering is achieved when one ceases seeking that which is not real; only then will one cease becoming"
In practical terms:
Start by doing what is necessary, then what is possible; suddenly you will become aware that you are no longer doing, you are in fact being, what was once deemed impossible.
This can only be achieved through non-attachment. For it is through the action of non-attachment alone that the cessation of suffering arises. Suffering cannot exist in a realm of non-attachment, for there is nothing for it to attach to.
Practice in every moment: Allow the Self to experience an emotion, and then release the moment. In doing so we create a realm of non-attachment. This doesn’t mean we do not feel emotions, in fact the experience is the opposite. We feel all emotions, experiencing life to its fullest; remaining forever open to every ‘now’ moment - every new emotion.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
For the love of knowledge...
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA, both are home
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
Support this podcast: https://anchor.fm/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA, both are home
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
Support this podcast: https://anchor.fm/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit
Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA, both are home
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
- Naturopaths use natural therapies to treat pathology or diseases and dysfunctions.
For more information on Paul Pettit - http://www.paulpettit.com
Support this podcast: https://anchor.fm/mindfulnessmondays/support
In this episode Paul shares the ultimate intention of this podcast series, the act of love.
"May you learn awareness,
May you learn acceptance,
May you be free from suffering,
And may you know that you are never alone"
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
Support this podcast: https://anchor.fm/mindfulnessmondays/support
In this episode Paul offers you the opportunity to see, rather than look for.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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Paul offers a free gift; discovering the answer to who am I?
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In this episode Paul offers you a glimpse of the inside-out, as opposed to the outside-in.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul offers you a snapshot of being fully present.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul offers you a meditation practice to shift discomfort
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul offers you the opportunity to take control of your future, by being fully present.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul offers you the opportunity to take control of your future.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
Support this podcast: https://anchor.fm/mindfulnessmondays/support
In this episode Paul shares the simple steps toward emotional freedom through the practice of mindfulness.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul offers you the opportunity to realize you may be stuck, but there is a pathway to freedom!
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul shares another simple message. Do not avoid & do not cling; learn to let go of control.
Why are you struggling, when all you have to do is move forward?
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul offers you the opportunity to wake up to how truly simple it is.
Why are you struggling, when all you have to do is move forward?
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul shares a quick booster shot of the simple practices that lead toward emotional freedom.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
Support this podcast: https://anchor.fm/mindfulnessmondays/support
In this episode Paul shares time with the awarded #1 Life Coach, Virginia USA
Paul's guest shares tips and tools on how to have a healthy relationship.
We are excited to share this episode with you; and welcome the creator of The Love Your Life show onto Mindfulness Mondays.
- Learn more here:
www.smbwell.com/bio
www.SMBwell.com/membership
www.smbwell.com/thoughtmodel
Check it out PaulPettit.com
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In this episode Paul shares simple practices that lead toward emotional freedom.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
Support this podcast: https://anchor.fm/mindfulnessmondays/support
In this episode Paul shares how to view right, wrong and indifferent.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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Support this podcast: https://anchor.fm/mindfulnessmondays/support
Feeling angry, lonely, anxious, stuck or worried?
In this episode Paul shares how you can get your emotions to serve you.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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Support this podcast: https://anchor.fm/mindfulnessmondays/support
Feeling anxious, stuck or worried?
In this episode Paul shares a metta practice that will reset you.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul opens up the gateway to the cessation of suffering
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul opens up the gateway to phenomenology
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul shares the power of Manifestation...and how to achieve it!
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul shares the counterproductive results of Helicopter Parenting.
For additional information on this topic check out The Love Your Life Show Podcast episode Anxiety and Parenting.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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In this episode Paul shares the limitations of the Brain & the power of the Mind
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul shines a light on karma & rebirth.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul shares time with Psychotherapist LuAnn Oliver. They discuss the physical & emotional benefits clients experience from using Psychotherapy, Life Coaching, & Energy Work as an integrated practice.
For information on Heartswell
For information on upcoming events & programs at Heartswell
For information on LuAnn Oliver
To learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist, Check it out here PaulPettit.com
Support this podcast: https://anchor.fm/mindfulnessmondays/support
In this episode Paul shines a light on the fetter caused by not accepting the present moment.
(A special thanks to Rich M, for the "business of Isness")
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul offers you a practice that is over 2,500 years old: How to become unstuck in life.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul shines a light on the trap you create that keeps you stuck in life.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul shares the amazing grace of vulnerability
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul shares a practice for dealing with discomfort
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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Thank You...For getting the message
In this episode Paul shares his thanks.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul shares information to create emotional freedom.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul shares his thoughts during a walking meditation.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul shares information to create emotional freedom.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
Support this podcast: https://anchor.fm/mindfulnessmondays/support
In this episode Paul shares a simple mindfulness practice to create emotional freedom
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
Support this podcast: https://anchor.fm/mindfulnessmondays/support
In this episode Paul shares a simple mindfulness meditation to create emotional freedom
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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Support this podcast: https://anchor.fm/mindfulnessmondays/support
In this episode Paul shares the simple steps toward emotional freedom
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul shares the simple steps toward emotional freedom
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul shares the 'HOW' to take back control of your life.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul shares a piece of awareness.
Pause & think this over; you will be amazed at how simple it is to change your life for the better.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul shares the practice of awareness, when you thought you needed it least.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul shares the gift of stillness, and explains how this creates the future you want
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul shares the gift of taking back control of your life.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul shares the gifts hidden among the mistakes.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
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In this episode Paul shares a practice for emotional stability
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In this episode Paul invites you to consider the strong side effects of medication.
You can reduce stress, anxiety, & depression with natural alternatives that have no side effects.
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In this episode Paul shares the Formula.
Learn how to embrace the Formula, and learn how to 'live life' rather than simply exist.
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In this episode Paul shares a message that invites you to practice self-compassion
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In this episode Paul shares a message that invites you to pause & think about what 'Parenting' means.
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In this episode Paul shares the basis of MBLC - Mindfulness based life coaching.
When we know how things work - we know how to work things
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In this episode Paul shares access to unconditional Love.
When we know we are loved & we matter - we no longer seek these emotions externally
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In this episode Paul offers an opportunity to change your life - with a guarantee.
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In this episode Paul shares the steps that proved he could be Him, and how you can be YOU
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In this episode Paul shares this FREE practice that will change your life for the better (If you do the work).
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In this episode Paul shares the reason behind hesitation & self-doubt.
When we know why we hesitate, we can learn how to release the handbrake & take control of our future.
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In this episode Paul shares the message that YOU control the future...If you do not love your life, then wake-up, because YOU can change it
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In this episode Paul shares a Practice that will change your future ...
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In this episode Paul shares the Practice of accepting opportunities to learn
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In this episode Paul shares the 3 pathways to freedom, or enlightenment
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In this episode Paul invites you to consider using Anchor Points, to stabilize the current moment.
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In this episode Paul invites you to consider what is holding you back from being you?
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In this episode Paul invites you to consider if you are truly fulfilling your purpose...are you serving, or fixing?
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In this episode Paul shares a simple practice to align yourself to your future
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In this episode Paul invites you to move forward on your journey toward finding freedom
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In this episode Paul invites you to consider why we have the tendency to turn things Outside-In, as opposed to Inside-out?
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In this episode Paul shares the wisdom found from reviewing historical facts, and embracing sageness.
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In this episode Paul shares the Practice of Strength; Courage; & Wisdom.
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In this episode Paul shares a gift from a Guru.
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In this episode Paul shares the practice of remaining calm when in the midst of turmoil.
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Do you crave control?
In this episode Paul shares the practice of finding center.
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In this episode, Paul shares the practice of breathwork, the stepping-stone to meditation:
Find Oneness & peace by spending 3 minutes, at the same time each day, doing this simple breathing exercise while repeating the mantra.
The Mantra: (on the in-breath) "I calm my body; (on the out-breath) "I smile".
Check it out PaulPettit.com
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Dueto the important nature of this topic, the release date of this episode has been brought forward.
In this episode Paul teams-up with Emily Harman, the host of the USA podcast series ‘ONWARD’
Paul & Emily discuss simple everyday practices that reduce anxiety & fear, enabling you to "reclaim calm"
So listen-in & join them to discover how to “reclaim calm”.
Check it out at PaulPettit.com
About: Emily Harman
With over 38 years of United States National service, Naval Officer and civilian federal employee Emily Harman developed extensive knowledge and experience in leadership, advocacy, government contracting, and public speaking.
Throughout her career Emily has mentored hundreds of people within, and outside of, the United States Government.
In her personal life she has mentored underprivileged children, while forming a support group for parents whose children are/were addicted to drugs or alcohol.
Emily recently retired from federal service as a member of the Senior Executive Service. Her successful career path and life experiences weren’t random; they were derived from a strong desire to serve others.
Emily now serves others as a personal life coach and small business consultant, finding deep satisfaction in helping others realize their own potential, and achieve their goals.
Emily is also the host of the highly successful podcast series,‘ONWARD’; with over 10,000 downloads, this series features authentic conversations on a diverse range of topics. Each week Emily interviews a guest on how they have moved Onward, when confronted with life’s inevitable challenges.
BE SURE TO CHECK OUT EMILY’S SHOW, ‘ONWARD’
Support this podcast: https://anchor.fm/mindfulnessmondays/support
Do you have the power to succeed, without burning-out?
In this episode Paul shares the practice of harnessing the natural energy you possess, and knowing how to use it sagely.
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In this episode Paul shares a viewpoint on the continued current global focus and actions being taken regarding Covid-19.
There is a positive side to this Global situation, when one pauses to see what is unfolding.
Check it out at PaulPettit.com
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In this episode Paul shares a snippet from his family life which offers insight into the practice of choosing to be whom you choose to be in life.
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The 3 Gunas of Life.
In this episode the revelation & true meaning of the word apprenticeship is revealed by Paul.
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In this episode, Paul shares the practices to bring your attention & intention into focus on demand.
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(#30) In this special edition Paul discusses the current 2020 coronavirus pandemic, with particular attention to how we can ease any stress, anxiety, fear or depression that the current circumstances may be creating.
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In this episode, Paul shares the pathway to comprehending consciousness.
Greatness is the way of the Tao, and to find it - "your job .....is to BE YOU."
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In this episode Paul shares the sage advice of wisdom: "Just do your job, & let it go".
The practice of how to accord with The Tao. Check it out PaulPettit.com
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In this episode Paul shares the practice of accepting the 'what-is' that allows you to BE YOU.
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In this episode Paul shares the practices of loving self for who you are, by emptying out old habits.
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In this episode Paul shares the practices of choice and responsibility.
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In this episode, Paul highlights the hypocrisy of righteousness, when actions are performed simply to justify self.
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In this episode, Paul shares with us The Paradox Of Practical
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In this episode, Paul talks about serving the Tao Mindfully.
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In this episode, Paul talks about taking the time to hit the pause button in our busy lives.
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In this episode, Paul shares his interpretation of a translation from Lao Tzu in regards to the meaning of life; our innate search for purpose.
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Paul shares some knowledge of MIndfulness with practices.
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Paul shares his opinion on Greed and what we need to understand about Greed.
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Today Paul shares some knowledge on Chinese Energy; Qi.
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In this episode, Paul offers a guided meditation that will help realign your emotions.
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Let us know what you think so far of the podcast by reaching out on Instagram www.instagram.com/mindfulnessmondaysofficial
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In this episode, Paul talks about emotions; how to handle them and recognise them. Follow the podcast on Instagram @mindfulnessmondaysofficial
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In this episode we speak about allowing yourself to connect with the Tao. Follow the podcast on Instagram: www.instagram/mindfulnessmondayspodcast
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In this episode, Paul talks along the likes of equality and accepting the “it”. Find us on Instagram at www.instagram.com/mindfulnessmondayspodcast
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In this episode Paul speaks about the importance of doing more of the things that make you happy. Where to find us on Social Media: Facebook: https://www.facebook.com/Mindfullness-Mondays-102478934490165/ Instagram: https://www.instagram.com/mindfulnessmondaysofficial/ Website: http://www.paulpettit.com
Paul Pettit shares with us his experience, practices and knowledge in order to help you grows.
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In this episode we continue to broaden yet narrow the path to which leads us to a life of gratitude and personal fulfilment.
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Where to find us on Social Media: Facebook: https://www.facebook.com/Mindfullness-Mondays-102478934490165/ Instagram: https://www.instagram.com/mindfulnessmondaysofficial/ Website: http://www.paulpettit.com
Paul Pettit shares with us his experience, practices and knowledge in order to help you grow.
Support this podcast: https://anchor.fm/mindfulnessmondays/support
In this episode about changing your Habits, Paul Pettit shares with us his experience, practices and knowledge in order to help you grow.
Where to find us on Social Media:
Facebook: https://www.facebook.com/Mindfullness-Mondays-102478934490165/
Instagram: https://www.instagram.com/mindfulnessmondaysofficial/
Website: http://www.paulpettit.com
Paul Pettit shares with us his experience, practices and knowledge in order to help you grow.
Support this podcast: https://anchor.fm/mindfulnessmondays/support
In this episode, we begin our journey towards a more proactive and conscious mindset.
Paul Pettit shares with us his experience, practices and knowledge in order to help you grow.
Where to find us on Social Media:
Facebook: https://www.facebook.com/Mindfullness-Mondays-102478934490165/
Instagram: https://www.instagram.com/mindfulnessmondaysofficial/
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This episode is an introduction to the Podcast hosted by Life Coach & Author Paul Pettit. Paul explains exactly what to expect from the weekly 8 but-never-too-late Mindfulness Monday.
Instagram: @MindfulnessMondayOfficial
Website: www.PaulPettit.com
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