It’s not a hobby. It’s a Lifestyle.: Recent Episodes
Ben Anderson
Self Improvement should no longer be a hobby. It should become your lifestyle. Join your host, Ben Anderson through the journey of learning and self improvement. Discover ideas that may help you become a better version of yourself- one episode at a time.
Last episode I challenged myself to 30 days of cold showers. Here’s how it’s going!
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Are cold showers beneficial for your health? Ben goes over health benefits of cold showers in this episode. He also starts a 30 day challenge for himself of taking only cold showers for the full 30 days.
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Taking time to notice the sunrise has a lot of benefits for your health. Improve your life by accepting Ben’s challenge for you- find a day this month to watch the sunrise.
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Introduction of your host, and the podcast topic!
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Today we take a look at why certain bike brands appeal to different people
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Kaden Goggles goes over tips for keeping yourself training consistently!
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Kaden Goggles talks about the essential keys to off season training.
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Kaden shares his thoughts while riding
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Here we give you tips for dropper post care, as well as some troubleshooting ideas.
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Here I highlight the Giant Tallon 2. A budget mountain bike for those looking at the $600 price point.
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Here I give an overview of my new Specialized Epic Hardtail Pro
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Here I bust 10 misconceptions I have heard people say about the 12 speed Sram AXS Drivetrain.
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A list of options for carrying your gear.
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Brief Episode on why an air compressor is helpful for mtb
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Quick Product Description and Review on the Dart Tool
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Here I give a quick review on the Supracush grips.
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Here I talk about the changes made to the canyon exceed and the build kit prices.
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Here I give my thoughts on carbon bars
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Kaden (Goggles) Wright and host Ben Anderson discuss if bike weight matters, and excuses for not sending it.
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In this episode I talk about getting the bike ready the week of the race, as well as being ready as a rider.
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Here I discuss what Downcountry bikes are and give you details about the new Yeti ARC.
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Today we talk about what Kashima is and what it does. Is it worth it for you? We also discuss some tools you should keep in your garage for bike maintenance.
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